Tammy Messmer's Statistics 2013..2024

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Tammy Messmer's Statistics 2013..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2013	Fight For Air Stair Climb	0.2	0:07:46	0:38:50
2016	Hump Day Mile	1	0:08:35	0:08:35
2013	Telegraph Road	1.6	0:14:18	0:08:56
2017	Telegraph Road	1.8	0:14:18	0:07:56
2013	Iceman	2	0:17:43	0:08:51
2016	Sprague Brook Snowshoe Scramble	2.5	0:48:20	0:19:20
2013	Knox Invitational Community X-Country Race	3	0:29:02	0:09:40
2013	Running Water 5K	3.1	0:25:27	0:08:12
2013	JP Morgan Buffalo Corporate Challenge	3.5	0:31:34	0:09:01
2013	Pete Glavin Upstate X-Country Series # 3 WOMEN	3.7	0:39:24	0:10:38
2013	Subaru Buffalo Chase	4	0:35:39	0:08:54
2013	Shamrock Run	5	0:46:05	0:09:13
2013	Buffalo Orienteering Clubs	5.1	1:17:14	0:15:08
2013	Dash For Diversity Relay	5.4	1:04:00	0:11:51
2013	Depew Lancaster Boys & Girls Club 10K	6.2	0:58:10	0:09:22
2016	6 In The Rough	6.7	1:30:15	0:13:28
2013	Fleet Feet 15K Run Into Buffalo	9.3	1:31:41	0:09:51
2013	Y-10 Relay (5 Mile leg x 2)	10	1:30:42	0:09:04
2013	Biggesst Loser Half Marathon	13.1	2:02:47	0:09:22
2013	Around The Bay 30K	18.6	3:22:20	0:10:52
2014	BPAC 6 Hour Distance Classic	24.6	6:00:00	0:14:38
2014	Beast Of Burden "Mini Beast" 25 Miles	25	6:18:09	0:15:07
2013	Buffalo Marathon	26.2	4:53:43	0:11:12
2013	BPAC 6-Hour Distance Classic	27.8	6:00:28	0:12:58

<1 mi section (0.0001 .. 0.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/9/2013	0.2	Fight For Air Stair Climb	0:07:46	0:34:10	122	48

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
4/30/2016	1	716 Mile	0:08:49	0:08:49	60	4
7/6/2016	1	Hump Day Mile	0:08:35	0:08:35	101	5
9/1/2016	1	Flight of Five Lockport Mile	0:09:04	0:09:04	58	3

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
1/26/2013	2	Iceman	0:17:43	0:08:51	88	3
8/4/2013	1.6	Telegraph Road	0:14:18	0:08:50	12	2
10/5/2013	3	Knox Invitational Community X-Country Race	0:29:02	0:09:21	18	7
2/20/2016	2.5	Sprague Brook Snowshoe Scramble	0:48:20	0:19:20	29	8
2/27/2016	2	Ice Man	0:20:59	0:10:30	118	3
8/20/2017	1.8	Telegraph Road	0:14:18	0:08:02	21	4

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
1/27/2013	3.1	Penguin Run	0:28:04	0:09:02	209	7
2/3/2013	3.1	Mr. Ed's Superbowl Warmup	0:27:57	0:09:00	181	7
2/25/2013	3.1	Polar Bear 5K	0:27:46	0:08:56	136	13
2/25/2013	3.1	Canisius Chilly Challenge	0:28:53	0:09:18	296	12
3/3/2013	3.1	Slush Rush	0:26:49	0:08:38	47	3
3/30/2013	3.1	Bunny Hop	0:26:11	0:08:26	332	13
3/31/2013	3.1	Bemus Point 5K	0:27:21	0:08:48	25	2
4/6/2013	3.1	Bengal Run	0:25:52	0:08:20	152	7
4/7/2013	3.1	Putting Hunger On The Run	0:25:56	0:08:21	89	4
4/13/2013	3.1	Mathletes	0:26:10	0:08:25	55	2
4/13/2013	3.1	Feel The Spirit	0:26:18	0:08:28	108	6
4/14/2013	3.1	Shoes For The Shelter	0:25:48	0:08:18	150	2
4/20/2013	3.1	UB Run For Smiles	0:26:45	0:08:37	111	2
4/21/2013	3.1	Take Off For Learning	0:29:16	0:09:25	17	1
4/27/2013	3.1	Kaleida Spring Into Fitness	0:30:07	0:09:42	118	7
4/27/2013	3.1	Undy 5000	0:25:47	0:08:18	106	15
5/4/2013	3.1	Running Water 5K	0:25:27	0:08:11	59	4
5/10/2013	3.1	Sedita Dragon	0:26:59	0:08:41	65	8
5/11/2013	3.1	Crouse 5K Challenge	0:26:27	0:08:31	61	3
5/17/2013	3.1	Buffalo Greek Fest	0:25:59	0:08:22	357	1
5/18/2013	3.1	Bully Free 5K	0:25:46	0:08:18	30	2
5/18/2013	3.1	Charge Of The Knights	0:26:25	0:08:30	87	6
5/31/2013	3.1	Alden's 5K Race For Scholarships	0:36:28	0:11:44	225	13
6/2/2013	3.1	Girls On The Run	0:31:09	0:10:02	213	14
6/4/2013	3.1	The Grace Race	0:27:43	0:08:55	94	4
6/6/2013	3.5	JP Morgan Buffalo Corporate Challenge	0:31:34	0:09:01	2329	575
6/9/2013	3.1	Buffalo Orienteering Hunters Creek 5K	0:43:15	0:13:55	21	8
6/15/2013	3.1	Red Devil Run For Recovery	0:26:59	0:08:41	39	1
6/15/2013	3.1	Love Everybody 5K	0:29:23	0:09:27	122	8
6/15/2013	3.1	Moving Towards A Cure	0:27:47	0:08:57	49	2
6/18/2013	3.1	Best of Eggertsville	0:30:27	0:09:48	191	9
6/21/2013	3.1	St. Gregory The Great Great Race	0:28:35	0:09:12	558	29
6/29/2013	3.1	D & F Challenge	0:27:55	0:08:59	65	4
6/29/2013	3.1	50-Yard Finish 5K	0:38:14	0:12:18	610	32
7/3/2013	3.1	Tommy's Run	0:29:04	0:09:21	117	3
7/6/2013	3.1	Akron Independence Run	0:28:39	0:09:13	61	3
7/8/2013	3.1	Loughrans Alumni Cup 5K	0:27:03	0:08:42	259	17
7/11/2013	3.1	Old Home Days	0:28:45	0:09:15	166	9
7/14/2013	3.1	FG III Memorial 5K	0:28:48	0:09:16	86	5
7/14/2013	3.1	Peaceprints 5K	0:29:19	0:09:26	59	5
7/20/2013	3.1	Crabapple Run	0:29:42	0:09:34	60	4
7/31/2013	3.1	Ronald McDonald House 5K	0:29:28	0:09:29	510	25
8/3/2013	3.1	Pennies From Heaven	0:26:46	0:08:37	42	1
8/10/2013	3.1	Eire Country Fair	0:29:21	0:09:27	278	11
8/14/2013	3.1	Moonlight Run	0:27:14	0:08:46	409	21
8/30/2013	3.1	WNY Running Hall Of Fame	0:33:50	0:10:53	217	11
9/4/2013	3.1	Harvest Moon	0:27:24	0:08:49	120	7
9/7/2013	3.1	Peach Festival	0:26:16	0:08:27	105	3
9/8/2013	3.1	Headway Walk, Run & Wheel	0:26:01	0:08:22	26	1
9/13/2013	3.1	Brothers Of Mercy	0:25:59	0:08:22	91	4
9/14/2013	3.1	WNY Hispanic Verterans Memorial Monument	0:27:42	0:08:55	32	1
9/15/2013	3.1	Niagara Celtic	0:26:50	0:08:38	60	4
9/15/2013	3.1	Shea's 5K Run & Walk For Restoration	0:27:38	0:08:54	180	5
9/22/2013	3.1	Tanya's Trot	0:37:10	0:11:58	99	1
9/28/2013	3.1	Run In The Country	0:27:00	0:08:41	63	1
9/28/2013	3.1	Parkside Oktoberfest	0:31:04	0:10:00	103	10
9/28/2013	3.1	Jill Mattice Memorial 5K Run	0:29:30	0:09:30	64	3
9/29/2013	3.1	Linda Yalem Safety Run	0:27:02	0:08:42	261	6
10/5/2013	3.1	Flight 3407 Memorial	0:37:10	0:11:58	200	13
10/6/2013	3.1	Olivia's Wish Run	0:28:51	0:09:17	100	7
10/12/2013	3.1	Pumpkin Run	0:27:19	0:08:48	99	7
10/12/2013	3.1	Breaking The Sound Barrier	0:26:55	0:08:40	42	2
10/13/2013	3.7	Pete Glavin Upstate X-Country Series # 3 WOMEN	0:39:24	0:10:34	53	19
10/13/2013	3.1	Run For The Acorns 5K Trail	0:32:57	0:10:36	48	3
10/19/2013	3.1	Okay 5K	0:28:23	0:09:08	20	2
10/20/2013	3.1	Niagara County Deputy Sheriffs PBA 5K	0:27:37	0:08:53	55	6
10/27/2013	3.1	Making Tracks For Families	0:27:50	0:08:58	30	2
10/27/2013	3.1	Alzheimer's Halloween 5K	0:33:40	0:10:50	36	2
11/3/2013	3.1	Bob Ivory Run	0:26:44	0:08:36	149	5
11/9/2013	3.1	Vikings For Vets	0:27:27	0:08:50	76	6
11/9/2013	3.1	Lindsay's Legacy	0:27:43	0:08:55	209	8
11/10/2013	3.1	Veterans Day 5K	0:28:21	0:09:07	165	7
12/7/2013	3.1	Holly Jolly	0:36:13	0:11:39	277	23
1/9/2014	3.1	Disney World Marathon 5K	0:32:18	0:10:24	6	1
4/5/2014	3.1	Feel The Spirit	0:31:23	0:10:06	199	9
6/15/2014	3.1	Tim Oehmler Memorial	0:27:53	0:08:58	58	2
6/27/2014	3.1	Road 2 Recovery Mental Health 5K	0:31:10	0:10:02	127	6
7/4/2014	3.1	Akron Lions Rotary Independence 5K	0:28:08	0:09:03	54	1
8/24/2014	3.1	Our Lady Of Czestochowa 5K	0:39:54	0:12:51	120	6
8/29/2014	3.1	WNY Running Hall Of Fame Race of Champions	0:39:20	0:12:40	277	5
9/21/2014	3.1	Tanya's Trot	0:28:48	0:09:16	27	1
2/7/2016	3.1	Mr. Ed's Super Bowl Warmup	0:38:05	0:12:15	379	17
2/28/2016	3.1	Polar Bear	0:31:51	0:10:15	127	5
7/16/2016	3.1	Crabapple 5K	0:30:29	0:09:49	65	3
9/4/2016	3.1	BNAC Peace & Love Run 5K	0:32:15	0:10:23	21	1
9/10/2016	3.1	Domstock 5K	0:33:37	0:10:49	42	4
9/18/2016	3.1	Tanya's Trot For Epilepsy	0:30:20	0:09:46	50	3
10/2/2016	3.1	Olivia's 5K Wish Run	0:29:01	0:09:20	168	9
12/10/2016	3.1	Holiday 5K at Old Fort Niagara	0:32:44	0:32:44	137	9
4/15/2017	3.1	Bunny Hop	0:31:15	0:10:04	469	22
6/17/2017	3.1	Relay For Life Glow Run	0:31:01	0:09:59	34	1
7/8/2017	3.1	Keenan Center 5K	0:29:18	0:09:26	41	4
7/20/2017	3.1	ESB Engineering Society of Buffalo	0:28:41	0:09:14	104	6
7/21/2017	3.1	St. Mary Chowder Chase	0:29:32	0:09:30	108	6
9/24/2017	3.1	Tanya's Trot	0:31:39	0:10:11	41	3
4/7/2018	3.1	Feel The Spirit	0:30:03	0:09:40	155	5
5/13/2018	3.1	Pink Dress Run	0:30:34	0:09:50	26	5
6/1/2018	3.1	Superhero Race 5K	0:41:58	0:13:30	301	16
6/5/2018	3.1	The Grace Race	0:29:13	0:09:24	81	1
6/17/2018	3.1	Fathers Day 5K	0:28:40	0:09:14	32	1

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
5/12/2013	4	Elephant Run	0:36:05	0:09:01	134	8
7/19/2013	4	Subaru Buffalo Chase	0:35:39	0:08:55	453	21
8/4/2013	4	EVL-4 4 Mile	0:48:36	0:12:09	46	5
5/11/2014	4	Elephant Run	0:55:37	0:13:54	463	39
5/8/2016	4	Elephant Run	0:46:59	0:11:45	292	16

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
1/1/2013	5	ERC New Years Day 5 Miler	0:47:19	0:09:28	182	6
3/2/2013	5	Shamrock Run	0:46:05	0:09:16	1289	57
6/19/2013	5	Brian Moorman's PUNT Foundation Blackbird 8K	0:46:51	0:09:25	111	20
7/18/2013	5.1	Buffalo Orienteering Clubs	1:17:14	0:15:09	79	26
9/22/2013	5.4	Dash For Diversity Relay	1:04:00	0:11:51	39	5
11/28/2013	5	YMCA Turkey Trot	0:51:07	0:10:17	4152	161
6/11/2014	5	Brian Moorman's PUNT Foundation Blackbird 8K	0:50:37	0:10:11	120	4
11/24/2016	5	YMCA Turkey Trot 8K	0:57:52	0:11:38	6313	198
3/3/2018	5	Shamrock Run	1:17:11	0:15:32	3424	185

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
6/30/2013	6.2	Bemus Point 10K	0:58:28	0:09:25	52	4
7/4/2013	6.2	Depew Lancaster Boys & Girls Club 10K	0:58:10	0:09:22	564	24
7/13/2013	6.2	Tuscarora Nation 10K	0:58:21	0:09:23	63	2
8/24/2013	6.2	Tops 10K	1:02:14	0:10:01	229	11
11/2/2013	6.2	BuffaloRunners Chestnut Ridge Challenge 10K	1:03:34	0:10:14	87	5
1/10/2014	6.2	Disney World Marathon 10K	1:56:18	0:18:45	4043	318
1/6/2017	6.2	Disney World 10K (Buffalo Runners)	1:17:47	0:12:31	5099	345

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
9/2/2013	9.3	Fleet Feet 15K Run Into Buffalo	1:31:41	0:09:50	321	20
9/11/2016	6.7	6 In The Rough	1:30:15	0:13:28	6	2

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
2/9/2013	10	Y-10 Relay (5 Mile leg x 2)	1:30:42	0:09:04	7	1

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
3/10/2013	13.1	Olean/Bradford YMCA Polar Bear Series # 4	2:12:01	0:10:04	88	9
3/16/2013	13.1	Rock 'n Roll Half Marathon USA - DC (Buffalo Runners at)	2:48:25	0:12:51	9392	630
3/24/2013	18.6	Around The Bay 30K	3:22:20	0:10:51	5047	369
8/17/2013	13.1	Biggesst Loser Half Marathon	2:02:47	0:09:22	235	28
9/21/2013	13.1	Mighty Niagara Half Marathon	2:04:49	0:09:31	481	42
1/11/2014	13.1	Disney World Half Marathon	4:12:40	0:19:17	14447	1227
4/13/2014	24.6	BPAC 6 Hour Distance Classic	6:00:00	0:14:39	43	9
8/9/2014	25	Beast Of Burden "Mini Beast" 25 Miles	6:18:09	0:15:08	14	7
8/31/2014	13.1	Biggest Loser Buffalo Half Marathon	2:24:55	0:11:04	337	26

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
4/28/2013	27.8	BPAC 6-Hour Distance Classic	6:00:28	0:12:58	39	4
5/26/2013	26.2	Buffalo Marathon	4:53:43	0:11:12	1022	45
1/12/2014	26.2	Disney World Marathon	7:39:49	0:17:33	16118	1308