Stephanie Spritzer's Statistics 2013..2024

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Year	PR Race name	PR Distance	PR Time	Pace per mile
2014	Mueller Mile	1	0:06:51	0:06:51
2014	Veterans Day 5K	3.1	0:22:33	0:07:16
2019	Peter Glavin XC #3 WOMEN	3.7	0:32:01	0:08:39
2018	YMCA Turkey Trot	5	0:40:35	0:08:07
2019	Depew-Lancaster B&G Club 10K	6.2	0:54:52	0:08:50
2013	Moonlight Run	6.6	0:23:53	0:03:37
2019	RUN716	9.3	1:22:26	0:08:51

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/14/2014	1	Mueller Mile	0:06:51	0:06:51	156	1
8/9/2018	1	Checkers AC Mueller Mile (Combined Heats)	0:07:32	0:07:32	127	1
8/8/2019	1	Checkers Mueller Mile	0:07:30	0:07:30	145	2

Date	Distance	Race name	Time	Pace	Place	In Group
5/25/2014	3.1	John Beishline Memorial 5K	0:24:05	0:07:45	24	1
6/20/2014	3.1	St. Greg's Great Race	0:23:38	0:07:36	186	1
7/14/2014	3.1	Loughran's Alumni Cup 5K	0:23:56	0:07:42	113	1
7/30/2014	3.1	Ronald McDonald House 5K	0:23:41	0:07:37	185	1
8/20/2014	3.1	Moonlight Run	0:23:50	0:07:40	143	1
8/29/2014	3.1	WNY Running Hall Of Fame Race of Champions	0:23:33	0:07:35	130	1
9/13/2014	3.1	Lebros Fall Classic	0:22:48	0:07:20	41	1
9/19/2014	3.1	Brothers of Mercy 5K	0:23:16	0:07:29	42	2
9/27/2014	3.1	A Run In The Country	0:22:50	0:07:21	35	1
11/1/2014	3.1	Veterans Day 5K	0:22:33	0:07:15	36	1
5/26/2018	3.1	John Beishline Memorial 5K	0:25:58	0:08:21	123	2
6/5/2018	3.1	The Grace Race	0:26:19	0:08:28	50	1
8/25/2018	3.1	Tops 5K	0:25:49	0:08:19	108	2
9/5/2018	3.1	Harvest Moon	0:26:20	0:08:29	58	1
9/15/2018	3.1	Hospice Dash	0:25:55	0:08:21	44	1
9/22/2018	3.1	Run In The Country	0:25:20	0:08:09	50	1
10/13/2018	3.1	St. Marks Get Set Go	0:24:54	0:08:01	20	1
11/3/2018	3.1	Veterans Race 5K	0:26:55	0:08:40	69	1
11/10/2018	3.1	Lindsay's Legacy	0:24:51	0:08:00	88	1
11/18/2018	3.1	Run With The PAC	0:24:51	0:08:00	48	1
12/1/2018	3.1	Holly Jolly 5K	0:25:16	0:08:08	75	1
5/18/2019	3.1	SSPP's Charge of the Knights	0:25:42	0:08:16	45	1
5/25/2019	3.1	John Beishline Memorial 5K	0:25:28	0:08:12	100	1
6/15/2019	3.1	Trooper Brinkerhoff 5K	0:25:29	0:08:12	83	1
7/31/2019	3.1	Ronald McDonald House 5K	0:25:59	0:08:22	206	1
10/6/2019	3.7	Peter Glavin XC #3 WOMEN	0:32:01	0:08:35	46	4
10/12/2019	3.1	St Mark's Get Set Go! 5K	0:24:52	0:08:00	55	2

Date	Distance	Race name	Time	Pace	Place	In Group
2/10/2018	5	Lockport Ten 5 Miles	0:45:22	0:09:04	12	1
3/3/2018	5	Shamrock Run	0:42:49	0:08:37	639	2
11/22/2018	5	YMCA Turkey Trot	0:40:35	0:08:10	1266	3
2/9/2019	5	Lockport 5 Mile	0:44:47	0:08:57	15	1
11/3/2019	5	Peter Glavin XC #5 8K	0:42:32	0:08:33	207	3
11/28/2019	5	YMCA Turkey Trot	0:41:15	0:08:18	1580	4

Date	Distance	Race name	Time	Pace	Place	In Group
6/21/2013	6.6	St. Gregory The Great Great Race	0:24:29	0:07:53	272	3
7/4/2013	6.6	Depew Lancaster Boys & Girls Club 10K	0:51:14	0:08:15	289	3
7/8/2013	6.6	Loughrans Alumni Cup 5K	0:24:40	0:07:56	157	1
7/31/2013	6.6	Ronald McDonald House 5K	0:24:19	0:07:50	214	2
8/14/2013	6.6	Moonlight Run	0:23:53	0:07:41	189	1
10/20/2018	6.6	Lancaster Striders Quarter Marathon	0:55:21	0:08:27	71	2
7/4/2019	6.2	Depew-Lancaster B&G Club 10K	0:54:52	0:08:50	211	2
10/19/2019	6.6	Strider Glider Quarter Marathon	0:53:50	0:08:13	53	3

Date	Distance	Race name	Time	Pace	Place	In Group
8/5/2018	9.3	Run 716	1:24:01	0:09:01	231	1
8/4/2019	9.3	RUN716	1:22:26	0:08:51	240	3