Laura Depue's Statistics 2006..2024

Laura Depue's Statistics 2006..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2011	Checker's Mueller Mile	1	0:08:02	0:08:02
2016	Dominator XC Run	1.8	0:17:27	0:09:41
2011	St. John Vianney 5K Kickoff Run	3	0:28:38	0:09:32
2010	Bengal Run	3.1	0:26:07	0:08:25
2016	Jackhammer Trail Series #5	3.2	0:37:21	0:11:40
2012	Buffalo JP Mprgan Chase Corporate Challenge	3.5	0:31:04	0:08:52
2013	Allagany Adventure Runs 6K Trail	3.7	0:30:11	0:08:09
2009	Elephant Run	4Miles	0:36:57	0:09:14
2012	Elephant Run	4	0:35:24	0:08:51
2015	EVL 6	4.2	0:48:29	0:11:32
2017	EVL-4 Trail	4.3	0:54:34	0:12:41
2012	Shamrock Run	4.5	0:44:47	0:09:57
2011	Old First Ward Shamrock Run	4.9	0:51:07	0:10:25
2009	9/11 First Responders	5K	0:27:25	0:05:29
2010	Shamrock Run	5	0:44:48	0:08:57
2012	Lakewood YMCA Firecracker 10K	6.2	0:58:05	0:09:22
2009	Shamrock Run	8K	0:48:13	0:06:01
2011	8 In The Rough	8.7	1:43:57	0:11:56
2011	Fleet Feet 15K Run Into Buffalo	9.3	1:28:45	0:09:32
2010	Buffalo Half Marathon	13.1	2:07:31	0:09:44

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/25/2011	1	Checker's Mueller Mile	0:08:02	0:08:02	218	11
2/5/2018	1	Jackrabbit Snowshie Race #5 Short	0:14:38	0:14:38	11	8

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/21/2011	3	St. John Vianney 5K Kickoff Run	0:28:38	0:09:33	250	8
5/24/2016	3	Dirt Devil Trail #1	0:37:49	0:12:36	45	3
5/31/2016	3	Dirt Devil Trail #2	0:37:56	0:12:39	47	5
6/7/2016	3	Dirt Devil Trail #3	0:36:26	0:12:09	57	5
6/14/2016	3	Dirt Devil Trail #4	0:38:04	0:12:41	53	2
6/22/2016	3	Dirt Devil #5	0:36:50	0:12:17	67	4
6/28/2016	3	Dirt Devil #6	0:36:43	0:12:14	60	3
11/6/2016	1.8	Dominator XC Run	0:17:27	0:09:42	20	3
4/5/2017	3	Flatliner Series #1	0:29:59	0:10:00	72	9
4/26/2017	3	Flatliner Series #4	0:31:35	0:10:32	64	11
5/23/2017	3	Dirt Devil Trail Race #1	0:36:48	0:12:16	61	5
5/30/2017	3	Dirt Devil Trail Race #2	0:37:09	0:12:23	54	5
6/20/2017	3	Dirt Devil Trail Race #5	0:39:01	0:13:00	59	10

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
3/20/2010	3.1	Bengal Run	0:26:07	0:08:24	265	4
4/3/2010	3.1	Bunny Hop	0:27:01	0:08:42	340	7
5/21/2010	3.1	Buffalo Greek Festival	0:26:56	0:08:40	199	7
7/22/2010	3.1	St. John Vianney Kickoff Run	0:30:11	0:09:43	403	17
4/10/2011	3.1	Shoes For The Shelter	0:27:51	0:08:58	292	9
5/1/2011	3.1	Zach's Run WNY	0:28:39	0:09:13	52	1
5/7/2011	3.7	Allegany Adventure Runs 6K	0:31:48	0:08:33	26	1
6/4/2011	3.1	Run The 'Burg For Autism	0:26:36	0:08:34	257	9
6/15/2011	3.1	Girls On The Run	0:29:06	0:09:22	86	10
6/18/2011	3.1	Wegmans St. Jude Awesome 5K Run	0:28:12	0:09:05	105	5
6/25/2011	3.1	St. Mary's Of The Lake	0:27:53	0:08:58	44	4
7/16/2011	3.1	Character Chase	0:27:32	0:08:52	144	8
8/17/2011	3.1	Moonlight Run	0:28:50	0:09:17	530	23
8/20/2011	3.1	Mississippi Mudds 5K River Run	0:28:56	0:09:19	400	17
9/3/2011	3.1	WNY Running Hall of Fame 5K	0:29:15	0:09:25	209	5
10/9/2011	3.1	Beaver Island 5K XC - Women	0:30:02	0:09:41	38	11
10/29/2011	3.1	Jack O'Lantern Fall Classic	0:28:32	0:09:11	295	17
12/18/2011	3.1	Freezer 5K	0:27:43	0:08:55	234	12
5/5/2012	3.7	Allegany Adventure Runs 6K	0:30:19	0:08:08	29	1
5/10/2012	3.1	Springville Stampede	0:27:17	0:08:47	76	7
6/7/2012	3.5	Buffalo JP Mprgan Chase Corporate Challenge	0:31:04	0:08:53	2124	520
6/15/2012	3.1	St. Greg's Great Race	0:26:43	0:08:36	435	14
7/25/2012	3.1	Ronald McDonald House	0:28:10	0:09:04	483	17
12/16/2012	3.1	Freezer Run 5K	0:29:06	0:09:22	315	13
4/14/2013	3.1	Shoes For The Shelter	0:28:40	0:09:14	212	4
5/4/2013	3.7	Allagany Adventure Runs 6K Trail	0:30:11	0:08:06	40	3
6/1/2013	3.1	Run The Burg	0:28:00	0:09:01	237	5
6/6/2013	3.5	JP Morgan Buffalo Corporate Challenge	0:32:07	0:09:11	2533	654
9/29/2013	3.1	Linda Yalem Safety Run	0:27:22	0:08:49	274	10
6/1/2014	3.5	Grinder Trail	0:39:34	0:11:18	90	3
6/21/2014	3.1	Chase The Sun Summer Soltice 5K	0:28:10	0:09:04	83	3
9/27/2014	3.1	Autumn Challenge 5K Trail	0:30:55	0:09:57	48	2
12/14/2014	3.1	Freezer Run	0:28:00	0:09:01	236	9
5/31/2015	3.5	Grinder	0:43:15	0:12:21	101	5
6/20/2015	3.1	Chase The Sun - Summer Solstice 5K	0:29:41	0:09:33	98	5
8/19/2015	3.1	Moonlight Run	0:30:38	0:09:52	564	19
12/13/2015	3.1	Freezer Run	0:29:11	0:09:24	365	15
5/7/2016	3.7	Allegany Adventure Runs 6K Trail	0:32:32	0:08:44	36	6
8/2/2016	3.2	Jackhammer Trail Series #1	0:38:35	0:12:03	60	4
8/9/2016	3.2	Jackhammer Trail Series #2	0:38:46	0:12:07	69	6
8/23/2016	3.2	Jackhammer Trail Series #4	0:37:48	0:11:49	69	5
8/30/2016	3.2	Jackhammer Trail Series #5	0:37:21	0:11:40	80	5
12/11/2016	3.1	Freezer Run	0:31:14	0:10:03	283	19
5/6/2017	3.7	Allegany Adventure Runs 6K	0:34:15	0:09:11	28	3
6/19/2017	3.1	Chase The Sun	0:30:20	0:09:46	79	4
7/15/2017	3.1	Character Chase	0:29:23	0:09:27	101	3
8/1/2017	3.2	Jackhammer Trail Series #1	0:38:04	0:11:54	97	11
8/15/2017	3.2	Jackhammer Trail Series #3	0:38:26	0:12:01	89	11
8/29/2017	3.2	Jackhammer Trail Series #5	0:37:34	0:11:44	90	11
12/2/2017	3.1	Holly Jolly	0:29:56	0:09:38	122	2
1/27/2018	3.1	Frozen Chozen	0:29:57	0:09:38	85	5
5/5/2018	3.7	Allegany Adventure Runs 6K	0:33:53	0:09:05	33	4
6/6/2018	3.1	The Big Run	0:29:34	0:09:31	113	8
6/21/2018	3.1	Chase The Sun	0:30:31	0:09:49	95	4
12/9/2018	3.1	Freezer Run	0:32:30	0:10:28	230	10

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
5/10/2009	4Miles	Elephant Run	0:36:57	0:09:14	185	10
5/9/2010	4	Elephant Run	0:36:01	0:09:00	112	4
8/8/2010	4	Ultra Trail 4 Mile Run	0:47:15	0:11:49	35	4
3/5/2011	4.9	Old First Ward Shamrock Run	0:51:07	0:10:17	1919	72
8/7/2011	4	Ultra Trail 4 Mile	0:47:50	0:11:58	47	5
3/3/2012	4.5	Shamrock Run	0:44:47	0:09:52	1618	57
5/13/2012	4	Elephant Run	0:35:24	0:08:51	169	8
6/10/2012	4	Dirty Bit	0:46:32	0:11:38	43	5
8/5/2012	4	Ultras 4 Mile	0:47:24	0:11:51	50	4
7/27/2014	4	EVL-4	0:48:20	0:12:05	60	4
8/31/2014	4	Dirty Bit	0:50:41	0:12:40	33	2
7/26/2015	4.2	EVL 6	0:48:29	0:11:33	70	10
7/23/2017	4.3	EVL-4 Trail	0:54:34	0:13:00	70	9
9/9/2018	4	4 In The Rough	0:38:13	0:09:33	28	10

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
6/27/2009	5K	St. Mary of the Lake	0:28:25	0:09:09	68	5
7/23/2009	5K	St. John Vianney's 5K Kick-Off Run	0:28:25	0:09:09	292	8
8/19/2009	5K	Moonlight Run	0:28:32	0:09:11	406	13
9/11/2009	5K	9/11 First Responders	0:27:25	0:08:49	134	3
9/12/2009	5K	Laughlin's 5K	0:27:50	0:08:58	79	1
9/27/2009	5K	Linda Yalem Safety Run	0:27:41	0:08:55	471	18
3/6/2010	5	Shamrock Run	0:44:48	0:09:01	1225	26
3/2/2013	5	Shamrock Run	0:47:17	0:09:31	1489	47
3/1/2014	5	Shamrock Run	0:48:10	0:09:41	1415	40
6/11/2014	5	Brian Moorman's PUNT Foundation Blackbird 8K	0:48:05	0:09:40	99	4
3/7/2015	5	Shamrock Run	0:50:33	0:10:10	1554	42
3/12/2016	5	Shamrock Run	0:54:10	0:10:54	2305	91
3/4/2017	5	Shamrock Run	0:51:21	0:10:20	1609	64
11/23/2017	5	YMCA Turkey Trot	0:50:06	0:10:05	5093	141
3/3/2018	5	Shamrock Run	0:50:43	0:10:12	1575	50

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/4/2012	6.2	Lakewood YMCA Firecracker 10K	0:58:05	0:09:21	161	10
7/4/2013	6.2	Lakewood Firecracker 10K	0:58:54	0:09:29	184	9
7/4/2017	6.2	Depew-Lancaster Boys & Girls Club 10K	1:04:20	0:10:21	644	26

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/7/2009	8K	Shamrock Run	0:48:13	0:09:42	1601	46
9/5/2011	9.3	Fleet Feet 15K Run Into Buffalo	1:28:45	0:09:31	388	22
9/18/2011	8.7	8 In The Rough	1:43:57	0:11:57	139	11
9/3/2012	9.3	Fleet Feet 15K Run Into Buffalo	1:38:45	0:10:36	437	27
9/2/2013	9.3	Fleet Feet 15K Run Into Buffalo	1:39:38	0:10:41	416	11

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/30/2010	13.1	Buffalo Half Marathon	2:07:31	0:09:44	1126	57
5/29/2011	13.1	Buffalo Half Marathon	2:14:51	0:10:18	1276	68
9/24/2011	13.1	Hospice Dash Half Marathon	2:11:28	0:10:02	430	26
5/27/2012	13.1	Buffalo Half Marathon	2:16:05	0:10:23	1702	86