John Waller's Statistics 2006..2024

John Waller's Statistics 2006..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2013	Checkers Meuller Mile	1	0:08:13	0:08:13
2013	Telegraph Road	1.5	0:14:18	0:09:32
2013	Iceman	2	0:20:35	0:10:17
2013	Sprague Brook Scramble Snowshoe Race	2.5	0:38:35	0:15:26
2013	Freezer Run	2.76	0:27:30	0:09:57
2013	St. Patricks Dash	3	0:33:47	0:11:15
2014	Freezer Run	3.1	0:26:38	0:08:35
2014	JP Morgan Chase Corporate Challenge	3.5	0:36:41	0:10:28
2013	Mud Run Cross Country - Men	3.7	0:38:08	0:10:18
2011	Celtic Challenge	4	0:38:30	0:09:37
2015	Cold Turkey	4.5	0:37:56	0:08:25
2011	YMCA Turkey Trot	4.9	0:52:24	0:10:41
2014	Shamrock Run	5	0:53:37	0:10:43
2013	Buffalo Orienteering Clubs	5.1	1:17:50	0:15:15
2013	Depew Lancaster Boys & Girls Club 10K Relay	6.2	1:10:43	0:11:24
2013	BPAC 6-Hour Distance Classic	6.5	5:57:10	0:54:57
2011	Fleet Feet 15K Run Into Buffalo	9.3	1:39:06	0:10:39
2013	Y-10 Relay (5 Mile leg x 2)	10	1:57:57	0:11:47
2013	Empire State Half Marathon (Buffalo Area Runners at)	13.1	2:13:37	0:10:11
2014	Wineglass Marathon	26.2	5:50:35	0:13:22
2014	Can Lakes Ultras 50K	31.1	7:35:48	0:14:39
2013	Beast of Burden Summer 50 Mile Ultra	50	15:38:41	0:18:46

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/22/2013	1	Checkers Meuller Mile	0:08:13	0:08:13	203	17

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/21/2011	3	St. John Vianney 5K Kickoff Run	0:34:47	0:11:36	357	23
1/26/2013	2	Iceman	0:20:35	0:10:17	130	17
2/16/2013	2.5	Sprague Brook Scramble Snowshoe Race	0:38:35	0:15:26	17	10
3/16/2013	3	St. Patricks Dash	0:33:47	0:11:16	213	13
8/4/2013	1.5	Telegraph Road	0:14:18	0:09:17	15	1
12/15/2013	3.1	Freezer Run	0:27:30	0:09:58	187	14

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/14/2011	3.1	Heritage Run	0:39:53	0:12:50	240	6
5/29/2011	3.1	Down On The Farm	0:41:34	0:13:23	25	9
6/4/2011	3.1	Run The 'Burg For Autism	0:35:07	0:11:18	522	26
6/5/2011	3.1	Juneteenth Run For Health	0:33:48	0:10:53	55	2
6/9/2011	3.5	JPMorgan Chase Corporate Challenge	0:39:16	0:11:13	885	605
6/15/2011	3.1	Girls On The Run	0:36:03	0:11:36	199	5
6/16/2011	3.1	OLSH 5K	0:35:55	0:11:34	78	6
6/17/2011	3.1	St. Greg's Great Race	0:34:26	0:11:05	917	35
6/18/2011	3.1	Wegmans St. Jude Awesome 5K Run	0:42:10	0:13:34	178	7
6/18/2011	3.1	Salmon Run	0:43:46	0:14:05	190	12
6/21/2011	3.1	Best of Eggertsville	0:34:25	0:11:05	200	6
6/23/2011	3.1	Dunlop 5K Run For Charity	0:33:35	0:10:49	78	6
6/25/2011	3.1	St. Mary's Of The Lake	0:36:15	0:11:40	73	11
6/29/2011	3.1	Buffalo Broadcasters Celebrity Run	0:30:29	0:09:49	250	17
7/2/2011	3.1	Tommy's Run	0:38:44	0:12:28	249	16
7/10/2011	3.1	Run For Rover	0:31:14	0:10:03	120	6
7/11/2011	3.1	Loughrans Alumni Cup	0:31:51	0:10:15	415	28
7/14/2011	3.1	Old Home Days	0:32:04	0:10:19	187	13
7/17/2011	3.1	Emily Rose Memorial Run	0:34:36	0:11:08	73	3
7/22/2011	3.1	Mental Health 5K	0:33:46	0:10:52	122	5
8/10/2011	3.1	Engineering Society of Buffalo 5K	0:29:57	0:09:38	162	7
8/16/2011	3.1	Eden 5K	0:30:40	0:09:52	121	4
8/21/2011	3.1	Run For Row	0:31:59	0:10:18	147	9
8/24/2011	3.1	Hitting The Pavement To Cure Blood Cancer	0:30:18	0:09:46	76	2
8/27/2011	3.1	Tops 10K	1:06:59	0:10:47	242	16
9/3/2011	3.1	Run For Hope	0:30:46	0:09:54	71	4
9/7/2011	3.1	Harvest Moon	0:28:56	0:09:19	128	2
9/10/2011	3.1	Derby Fair 5K	0:28:32	0:09:11	49	2
9/11/2011	3.1	Dash For Dads 5K	0:32:56	0:10:36	217	15
9/11/2011	3.1	Bobby Grenga Memorial Scholarship 5K	0:27:50	0:08:58	26	4
9/17/2011	3.1	Lighthouse Baptist 5K	0:27:37	0:08:53	34	2
9/17/2011	3.1	Lebro's Fall Classic	0:29:24	0:09:28	183	10
9/25/2011	3.1	Linda Yalem Safety Run	0:31:24	0:10:06	630	19
10/15/2011	3.1	Pumpkin Run	0:33:46	0:10:52	233	12
10/22/2011	3.1	ECMC Run For Heroes	0:33:50	0:10:53	136	4
10/29/2011	3.1	Jack O'Lantern Fall Classic	0:31:50	0:10:15	418	15
12/3/2011	3.1	Reindeer Run	0:28:59	0:09:20	367	21
12/3/2011	3.1	Holly Jolly	0:32:20	0:10:24	163	9
12/10/2011	3.1	Snowball Run	0:29:23	0:09:27	74	3
12/10/2011	3.1	It's A Wonderful Run	0:32:28	0:10:27	1014	36
3/31/2012	3.1	Bengal Run	0:35:44	0:11:30	457	23
8/15/2012	3.1	Moonlight Run	0:36:12	0:11:39	972	40
9/30/2012	3.1	Linda Yalem Safety Run	0:39:52	0:12:50	943	30
10/13/2012	3.1	Chowder Challenge	0:32:08	0:10:21	128	9
10/20/2012	3.1	Dr. Richard Sarkin Memorial 5K	0:35:36	0:11:28	184	7
10/20/2012	3.1	Race To Cure Childhood Cancer	0:32:48	0:10:33	56	6
12/1/2012	3.1	Holly Jolly	0:34:30	0:11:06	258	15
12/8/2012	3.1	It's A Wonderful Run	0:33:29	0:10:47	1541	65
1/27/2013	3.1	Penguin Run	0:33:25	0:10:45	380	29
2/3/2013	3.1	Mr. Ed's Superbowl Warmup	0:34:35	0:11:08	320	14
3/3/2013	3.1	Slush Rush	0:31:47	0:10:14	81	9
3/30/2013	3.1	Bunny Hop	0:33:49	0:10:53	795	43
3/31/2013	3.1	Bemus Point 5K	0:33:48	0:10:53	39	4
4/6/2013	3.1	Bengal Run	0:34:02	0:10:57	320	26
4/7/2013	3.1	Putting Hunger On The Run	0:32:26	0:10:26	207	13
4/13/2013	3.1	Mathletes	0:33:01	0:10:38	134	8
4/13/2013	3.1	Feel The Spirit	0:33:01	0:10:38	215	20
4/14/2013	3.1	Shoes For The Shelter	0:34:26	0:11:05	309	11
4/20/2013	3.1	UB Run For Smiles	0:33:26	0:10:46	217	5
4/21/2013	3.1	Take Off For Learning	0:44:24	0:14:17	33	1
4/27/2013	3.1	Kaleida Spring Into Fitness	0:35:25	0:11:24	174	17
4/27/2013	3.1	Undy 5000	0:34:47	0:11:12	283	43
5/10/2013	3.1	Sedita Dragon	0:35:49	0:11:32	103	7
5/11/2013	3.1	DeSales Race For Fitness	0:37:17	0:12:00	131	6
5/16/2013	3.1	Town of Tonawanda 5K	0:37:34	0:12:05	141	10
5/17/2013	3.1	Buffalo Greek Fest	0:40:52	0:13:09	933	1
5/18/2013	3.1	Bully Free 5K	0:39:53	0:12:50	119	10
5/18/2013	3.1	Charge Of The Knights	0:40:51	0:13:09	198	16
5/30/2013	3.1	Gay 5K	0:38:32	0:12:24	235	19
5/31/2013	3.1	Brian Dugan Memorial Scholarship Road Race	0:37:57	0:12:13	288	15
6/1/2013	3.1	Run The Burg	0:38:29	0:12:23	575	31
6/1/2013	3.1	Salmon Run	0:33:31	0:10:47	154	7
6/2/2013	3.1	Juneteenth Run For Health 5K	0:37:59	0:12:14	40	2
6/4/2013	3.1	The Grace Race	0:33:42	0:10:51	178	3
6/6/2013	3.5	JP Morgan Buffalo Corporate Challenge	0:45:53	0:13:07	5762	3433
6/7/2013	3.1	Mount Mercy Academy 5K	0:35:52	0:11:33	207	9
6/8/2013	3.1	Strawberry Festival 5K	0:37:43	0:12:08	165	13
6/9/2013	3.1	Buffalo Orienteering Hunters Creek 5K	0:51:40	0:16:38	24	15
6/13/2013	3.1	OLSH 5K Kickoff Run	0:32:11	0:10:22	116	5
6/15/2013	3.1	Love Everybody 5K	0:31:29	0:10:08	154	15
6/15/2013	3.1	Run Along Jericho Road	0:33:46	0:10:52	112	8
6/15/2013	3.1	Moving Towards A Cure	0:32:08	0:10:21	82	8
6/18/2013	3.1	Best of Eggertsville	0:30:50	0:09:55	196	14
6/19/2013	3.1	Run In The Mist	0:29:48	0:09:36	121	8
6/21/2013	3.1	St. Gregory The Great Great Race	0:28:34	0:09:12	555	46
6/22/2013	3.1	MSMH River Run	0:33:52	0:10:54	95	4
6/23/2013	3.1	ChrisFit Fest 5K	0:31:33	0:10:09	34	3
6/26/2013	3.1	Buffalo Broadcasters Celebrity Run	0:28:28	0:09:10	140	17
6/28/2013	3.1	Road 2 Recovery	0:30:49	0:09:55	138	12
6/29/2013	3.1	D & F Challenge	0:30:25	0:09:47	81	9
6/29/2013	3.1	50-Yard Finish 5K	0:30:52	0:09:56	365	20
7/3/2013	3.1	Tommy's Run	0:32:35	0:10:29	146	8
7/6/2013	3.1	Akron Independence Run	0:29:53	0:09:37	74	6
7/8/2013	3.1	Loughrans Alumni Cup 5K	0:30:48	0:09:55	413	29
7/11/2013	3.1	Old Home Days	0:31:45	0:10:13	227	18
7/14/2013	3.1	Peaceprints 5K	0:28:22	0:09:08	51	8
7/20/2013	3.1	Crabapple Run	0:27:36	0:08:53	49	8
7/20/2013	3.1	Character Chase	0:40:05	0:12:54	231	11
7/21/2013	3.1	St Mary's Church Chowder Chase	0:33:40	0:10:50	128	1
7/21/2013	3.1	Run Jimmy Run	0:30:53	0:09:56	105	13
7/21/2013	3.1	Run For Rover	0:30:29	0:09:49	84	8
7/25/2013	3.1	St. John Vianney's Kickoff Run	0:33:32	0:10:48	416	19
7/27/2013	3.1	St. John's Dash & Bash	0:29:37	0:09:32	103	10
7/27/2013	3.1	Jason Raby Memorial	0:32:23	0:10:25	119	3
7/27/2013	3.1	East Aurora ReRun	0:33:24	0:10:45	138	1
7/27/2013	3.1	Lakeview Field Day	0:28:37	0:09:13	39	4
7/31/2013	3.1	Ronald McDonald House 5K	0:39:28	0:12:42	857	43
8/3/2013	3.1	Taste Of Lancaster	0:30:31	0:09:49	129	11
8/3/2013	3.1	Pennies From Heaven	0:29:08	0:09:23	48	5
8/5/2013	3.7	Mud Run Cross Country - Men	0:38:08	0:10:14	152	24
8/7/2013	3.1	GBTC 5000 Meters Track Run	0:28:09	0:09:04	32	4
8/8/2013	3.1	Run For Hope	0:28:30	0:09:10	73	3
8/10/2013	3.1	Christine Padasak - Autism Awareness 5K	0:35:16	0:11:21	94	6
8/14/2013	3.1	Moonlight Run	0:31:51	0:10:15	667	41
8/17/2013	3.1	Sarah Johnson Memorial 5K	0:35:40	0:11:29	178	7
8/20/2013	3.1	Eden 5K	0:51:01	0:16:25	189	16
8/25/2013	3.1	Our Lady Of Czestochowa	0:37:23	0:12:02	50	9
8/30/2013	3.1	WNY Running Hall Of Fame	0:27:55	0:08:59	147	11
9/4/2013	3.1	Harvest Moon	0:29:19	0:09:26	150	6
9/7/2013	3.1	Peach Festival	0:27:45	0:08:56	122	8
9/8/2013	3.1	Headway Walk, Run & Wheel	0:27:05	0:08:43	34	6
9/13/2013	3.1	Brothers Of Mercy	0:29:16	0:09:25	165	21
9/14/2013	3.1	Run For Life	0:29:10	0:09:23	28	2
9/14/2013	3.1	WNY Hispanic Verterans Memorial Monument	0:31:38	0:10:11	53	4
9/15/2013	3.1	Niagara Celtic	0:28:13	0:09:05	73	9
9/15/2013	3.1	Shea's 5K Run & Walk For Restoration	0:27:19	0:08:48	169	12
9/22/2013	3.1	Tanya's Trot	0:38:35	0:12:25	105	1
9/28/2013	3.1	Jill Mattice Memorial 5K Run	0:41:06	0:13:14	99	9
9/29/2013	3.1	Linda Yalem Safety Run	0:29:20	0:09:26	377	16
12/14/2013	3.1	Its A Wonderful Run	0:35:03	0:11:17	885	46
12/21/2013	3.1	Caroler 5K	0:29:46	0:09:35	245	21
5/16/2014	3.1	Greek Fest	0:32:25	0:10:26	354	32
5/29/2014	3.1	The Gay 5K	0:33:05	0:10:39	204	26
6/19/2014	3.5	JP Morgan Chase Corporate Challenge	0:36:41	0:10:29	4022	2657
7/30/2014	3.1	Ronald McDonald House 5K	0:30:23	0:09:47	580	42
8/2/2014	3.1	Taste Of Lancaster	0:31:22	0:10:06	125	11
12/6/2014	3.1	Holly Jolly	0:27:32	0:08:52	116	8
12/13/2014	3.1	Its A Wonderful Run	0:27:53	0:08:58	570	37
12/14/2014	3.1	Freezer Run	0:26:38	0:08:34	194	13
8/3/2015	3.7	Mud Run Cross Country - Men	0:50:42	0:13:36	146	15
12/12/2015	3.1	It's A Wonderful Run	0:38:02	0:12:15	2205	87

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
6/11/2011	4.9	Albion Strawberry Festival 8K	1:00:20	0:12:08	38	6
6/25/2011	4	Diner Dash	0:48:21	0:12:05	90	5
8/31/2011	4	Celtic Challenge	0:38:30	0:09:37	198	5
11/24/2011	4.9	YMCA Turkey Trot	0:52:24	0:10:32	5159	308
3/3/2012	4.5	Shamrock Run	0:53:47	0:11:51	2921	198
11/22/2012	4.9	YMCA Turkey Trot	1:01:55	0:12:27	8701	438
5/12/2013	4	Elephant Run	0:50:12	0:12:33	325	17
7/19/2013	4	Subaru Buffalo Chase	0:39:18	0:09:49	644	53
8/4/2013	4	EVL-4 4 Mile	0:50:24	0:12:36	51	13
11/26/2015	4.5	Cold Turkey	0:37:56	0:08:26	44	6

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/2/2013	5	Shamrock Run	0:59:09	0:11:54	3080	215
7/18/2013	5.1	Buffalo Orienteering Clubs	1:17:50	0:15:16	81	55
11/28/2013	5	YMCA Turkey Trot	0:59:03	0:11:53	6967	341
3/1/2014	5	Shamrock Run	0:53:37	0:10:47	2225	158
11/26/2015	5	120th Annual YMCA Turkey Trot	1:11:41	0:14:25	10566	464

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/4/2011	6.2	Depew Lancaster Boys & Girls Club 10K	1:12:29	0:11:40	714	38
4/28/2013	6.5	BPAC 6-Hour Distance Classic	5:57:10	0:54:57	79	9
6/30/2013	6.2	Bemus Point 10K	1:11:13	0:11:28	74	7
7/4/2013	6.2	Depew Lancaster Boys & Girls Club 10K Relay	1:10:43	0:11:23	128	54
7/13/2013	6.2	Tuscarora Nation 10K	1:20:00	0:12:52	117	6

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
9/5/2011	9.3	Fleet Feet 15K Run Into Buffalo	1:39:06	0:10:38	493	25
9/3/2012	9.3	Fleet Feet 15K Run Into Buffalo	1:55:54	0:12:26	490	24
9/2/2013	9.3	Fleet Feet 15K Run Into Buffalo	1:42:32	0:11:00	435	29

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
2/9/2013	10	Y-10 Relay (5 Mile leg x 2)	1:57:57	0:11:48	14	6

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
9/18/2011	13.1	Rochester Half Marathon	2:31:29	0:11:33	1418	84
9/24/2011	13.1	Hospice Dash Half Marathon	2:21:51	0:10:49	557	33
9/22/2012	13.1	Mighty Niagara Half Marathon	2:46:41	0:12:43	886	68
10/21/2012	13.1	Empire State Half Marathon	2:44:38	0:12:34	1216	56
3/10/2013	13.1	Olean/Bradford YMCA Polar Bear Series # 4	2:50:18	0:12:59	120	23
3/24/2013	13.1	Syracuse Half Marathon	2:43:06	0:12:26	972	113
4/28/2013	13.1	Flower City Half Marathon	3:12:54	0:14:43	2339	136
5/26/2013	13.1	Buffalo Half Marathon	2:41:41	0:12:20	2739	166
9/21/2013	13.1	Mighty Niagara Half Marathon	2:18:16	0:10:33	797	57
9/22/2013	13.1	Rochester Half Marathon	2:30:58	0:11:31	1641	115
10/19/2013	13.1	Empire State Half Marathon (Buffalo Area Runners at)	2:13:37	0:10:12	907	61
10/27/2013	13.1	Niagara Falls International Half Marathon	2:28:40	0:11:21	1618	110
4/27/2014	13.1	Flower City Half Marathon	2:45:01	0:12:36	2094	153
5/25/2014	13.1	Buffalo Half Marathon	2:50:16	0:13:00	3174	186
8/31/2014	13.1	Biggest Loser Buffalo Half Marathon	2:44:37	0:12:34	509	31
9/20/2014	13.1	Mighty Niagara Half Marathon	2:31:37	0:11:34	1042	77
9/21/2014	13.1	Rochester Half Marathon	2:50:36	0:13:01	1650	95
10/26/2014	13.1	Niagara Falls International Half Marathon	2:22:28	0:10:53	1195	163
11/1/2014	13.1	EVL Half Marathon	2:14:19	0:10:15	321	15
9/19/2015	13.1	Mighty Niagara Half Marathon	3:08:50	0:14:24	1156	66

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
11/6/2011	26.2	New York City Marathon (Buffalo Runners At)	6:28:55	0:14:50	45415	4814
1/12/2014	26.2	Disney World Marathon	8:03:15	0:18:27	18647	1564
10/4/2014	26.2	Wineglass Marathon	5:50:35	0:13:23	1843	114

50 km section (31 .. 49.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
10/11/2014	31.1	Can Lakes Ultras 50K	7:35:48	0:14:40	80	45

50 mi section (50 .. 99.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/17/2013	50	Beast of Burden Summer 50 Mile Ultra	15:38:41	0:18:46	43	23