John Sentz's Statistics 2013..2024

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John Sentz's Statistics 2013..2024

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Year	PR Race name	PR Distance	PR Time	Pace per mile
2019	Dick Bessel Independence Day Run	2.3	0:17:59	0:07:49
2014	Trooper Brinkerhoff 5K	3.1	0:22:08	0:07:08
2014	Grinder Trail	3.5	0:31:02	0:08:52
2014	Shamrock Run	5	0:36:49	0:07:21
2013	Buffalo Orienteering Clubs	5.1	0:54:17	0:10:38
2013	BuffaloRunners Chestnut Ridge Challenge 10K	6.2	0:50:19	0:08:06
2015	Y-10	10	1:35:39	0:09:33
2014	Buffalo Half Marathon	13.1	1:39:38	0:07:36
2014	Around The Bay 30K	18.6	2:40:04	0:08:36
2013	Erie Marathon at Presque Isle	26.2	3:46:37	0:08:38
2014	BPAC 6 Hour Distance Classic	32.4	5:52:54	0:10:53

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/4/2019	2.3	Dick Bessel Independence Day Run	0:17:59	0:07:49	141	12

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
6/1/2013	3.1	Run The Burg	0:22:10	0:07:08	45	4
6/1/2014	3.5	Grinder Trail	0:31:02	0:08:52	39	6
6/21/2014	3.1	Trooper Brinkerhoff 5K	0:22:08	0:07:07	24	3
7/27/2014	3.1	Lindsay Matthews Scholarship Run	0:30:41	0:09:53	101	7
9/27/2014	3.1	Autumn Challenge 5K Trail	0:24:44	0:07:58	12	1
6/6/2015	3.1	Run The Burg	0:29:18	0:09:26	338	22
7/18/2015	3.1	Character Chase	0:23:28	0:07:33	45	4
4/14/2019	3.1	Purple Ribbon Warrior	0:26:38	0:08:34	41	4
9/4/2019	3.1	Wendelville Harvest Moon	0:25:45	0:08:17	72	8
11/2/2019	3.1	The Mighty Fitz	0:25:07	0:08:05	28	5

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/2/2013	5	Shamrock Run	0:37:36	0:07:34	313	22
7/18/2013	5.1	Buffalo Orienteering Clubs	0:54:17	0:10:39	37	31
11/28/2013	5	YMCA Turkey Trot	0:37:46	0:07:36	719	52
3/1/2014	5	Shamrock Run	0:36:49	0:07:24	233	24
11/27/2014	5	YMCA Turkey Trot	0:40:13	0:08:05	1118	81
3/7/2015	5	Shamrock Run	0:40:10	0:08:05	404	38
3/2/2019	5	Shamrock Run	0:45:39	0:09:11	903	59
11/28/2019	5	YMCA Turkey Trot	0:42:22	0:08:31	1880	101

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
11/2/2013	6.2	BuffaloRunners Chestnut Ridge Challenge 10K	0:50:19	0:08:06	28	8
11/1/2014	6.2	BuffaloRunners Chestnut Ridge Challenge	0:51:02	0:08:13	22	6
11/1/2015	6.2	BuffaloRunners 10K	1:00:16	0:09:42	49	9

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
2/14/2015	10	Y-10	1:35:39	0:09:34	114	11

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
3/10/2013	13.1	Olean/Bradford YMCA Polar Bear Series # 4	1:49:31	0:08:21	40	11
3/24/2013	18.6	Around The Bay 30K	3:05:05	0:09:56	3743	400
5/4/2013	13.1	GBTC Grand Island Half Marathon	1:43:06	0:07:52	95	8
5/26/2013	13.1	Buffalo Half Marathon	1:41:05	0:07:43	199	18
6/29/2013	13.1	50-yard Finish Half Marathon	1:53:17	0:08:38	156	12
3/23/2014	13.1	Polar Bear Series # 5 Half Marathon	1:45:21	0:08:03	36	10
3/30/2014	18.6	Around The Bay 30K	2:40:04	0:08:35	1520	206
5/25/2014	13.1	Buffalo Half Marathon	1:39:38	0:07:36	186	13
6/28/2014	13.1	50 Yard Finish Half Marathon	1:42:11	0:07:48	55	6

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
9/15/2013	26.2	Erie Marathon at Presque Isle	3:46:37	0:08:39	451	70

50 km section (31 .. 49.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
4/13/2014	32.4	BPAC 6 Hour Distance Classic	5:52:54	0:10:54	21	3