George Pendergast's Statistics 2013..2024

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George Pendergast's Statistics 2013..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2013	Freezer Run	2.76	0:35:04	0:12:42
2015	Run In The Mist	3	0:42:55	0:14:18
2013	Nancy Price Memorial	3.1	0:33:25	0:10:46
2014	RUT Race	3.4	1:02:16	0:18:18
2013	Niagara PAL Cops & Kids	4	0:46:03	0:11:30
2014	Soaker 7.7	4.8	0:59:33	0:12:24
2013	Shamrock Run	5	1:01:42	0:12:20
2013	Tops 10K	6.2	1:16:34	0:12:20
2014	Strider Glider Quarter Marathon	6.6	1:41:48	0:15:25
2015	Kelly Tough 12K Beat The Train Down Main	7.5	2:13:21	0:17:46
2013	Fleet Feet 15K Run Into Buffalo	9.3	2:22:45	0:15:20
2014	GBTC Grand Island Half Marathon	13.1	3:11:59	0:14:39

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
12/15/2013	3.1	Freezer Run	0:35:04	0:12:42	335	3
6/24/2015	3	Run In The Mist	0:42:55	0:14:33	98	4

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
2/3/2013	3.1	Mr. Ed's Superbowl Warmup	0:35:58	0:11:35	340	5
2/25/2013	3.1	Polar Bear 5K	0:35:56	0:11:34	193	2
3/30/2013	3.1	Bunny Hop	0:36:50	0:11:51	896	5
4/6/2013	3.1	Bengal Run	0:34:04	0:10:58	322	3
4/13/2013	3.1	Feel The Spirit	0:33:51	0:10:54	225	5
4/20/2013	3.1	Envirun	0:34:48	0:11:12	239	2
5/11/2013	3.1	Nancy Price Memorial	0:33:25	0:10:45	93	2
5/16/2013	3.1	Town of Tonawanda 5K	0:33:57	0:10:56	129	3
5/18/2013	3.1	Run With The Rapids	0:35:33	0:11:27	123	3
6/1/2013	3.1	Salmon Run	0:35:42	0:11:29	172	3
6/19/2013	3.1	Run In The Mist	0:36:47	0:11:50	175	1
6/22/2013	3.1	MSMH River Run	0:35:31	0:11:26	97	3
6/26/2013	3.1	Buffalo Broadcasters Celebrity Run	0:38:04	0:12:15	256	2
7/8/2013	3.1	Loughrans Alumni Cup 5K	0:36:16	0:11:40	557	6
7/11/2013	3.1	Old Home Days	0:38:35	0:12:25	294	4
7/27/2013	3.1	Jason Raby Memorial	0:38:39	0:12:26	135	3
7/31/2013	3.1	Ronald McDonald House 5K	0:41:35	0:13:23	888	10
8/3/2013	3.1	Taste Of Lancaster	0:37:54	0:12:12	185	2
8/8/2013	3.1	Run For Hope	0:36:20	0:11:42	126	4
8/12/2013	3.1	RUT Run Cross Country	0:47:02	0:13:50	187	3
8/14/2013	3.1	Moonlight Run	0:35:24	0:11:24	801	10
8/17/2013	3.1	Sarah Johnson Memorial 5K	0:36:01	0:11:36	183	2
9/4/2013	3.1	Harvest Moon	0:35:39	0:11:28	225	6
9/7/2013	3.1	Peach Festival	0:34:24	0:11:04	207	3
9/15/2013	3.1	Niagara Celtic	0:34:14	0:11:01	126	1
9/21/2013	3.1	Hospice Dash	0:34:58	0:11:15	184	1
9/29/2013	3.1	Linda Yalem Safety Run	0:36:12	0:11:39	619	11
10/3/2013	3.1	Bob Kat	0:36:56	0:11:53	57	1
10/12/2013	3.1	Crystal Beach 5K	0:35:01	0:11:16	321	3
10/20/2013	3.1	Niagara County Deputy Sheriffs PBA 5K	0:35:19	0:11:22	96	2
11/3/2013	3.1	Bob Ivory Run	0:34:01	0:10:57	224	11
11/9/2013	3.1	Lindsay's Legacy	0:34:59	0:11:16	374	6
11/16/2013	3.1	Maritime March	0:33:48	0:10:53	162	1
12/7/2013	3.1	Reindeer Run	0:33:40	0:10:50	354	9
12/21/2013	3.1	Caroler 5K	0:34:15	0:11:02	329	3
2/2/2014	3.1	Mr Ed's Super Bowl Warmup	0:36:14	0:11:40	359	4
2/15/2014	3.1	Snowball Run	0:38:14	0:12:18	145	5
2/23/2014	3.1	Polar Bear	0:36:38	0:11:47	157	2
4/6/2014	3.1	Shoes For The Shelter	0:37:27	0:12:03	317	6
4/19/2014	3.1	Bunny Hop	0:36:01	0:11:36	761	6
5/10/2014	3.1	Nancy Price Memorial	0:34:02	0:10:57	86	1
5/31/2014	3.1	Salmon Run	0:36:49	0:11:51	177	2
6/14/2014	3.1	Susan G. Komen Race For The Cure	0:37:08	0:11:57	756	3
6/25/2014	3.1	Run In The Mist	0:36:45	0:11:50	129	2
7/10/2014	3.1	Old Home Days	0:38:47	0:12:29	268	4
7/23/2014	3.1	Engineering Society of Buffalo 5K	0:40:35	0:13:04	268	7
7/26/2014	3.1	Jason Raby Memorial 5K	0:36:58	0:11:54	138	2
7/30/2014	3.1	Ronald McDonald House 5K	0:36:18	0:11:41	856	9
8/2/2014	3.1	Taste Of Lancaster	0:36:45	0:11:50	152	3
8/11/2014	3.4	RUT Race	1:02:16	0:18:19	184	3
8/16/2014	3.1	iWacko / Sarah Johnson Memorial 5K Run	0:38:19	0:12:20	140	2
8/20/2014	3.1	Moonlight Run	0:42:26	0:13:39	836	9
8/23/2014	3.1	Tops 5K	0:38:54	0:12:31	520	3
8/31/2014	3.1	Biggest Loser Buffalo 5K	0:38:57	0:12:32	365	1
9/3/2014	3.1	Wendelville Harvest Moon 5K	0:46:25	0:14:56	340	8
9/14/2014	3.1	Niagara Celtic	0:38:42	0:12:27	142	1
9/20/2014	3.1	Hospice Dash	0:39:26	0:12:42	268	3
9/28/2014	3.1	Linda Yalem Safety Run 5K	0:37:49	0:12:10	695	9
10/11/2014	3.1	Friends Of Crystal Beach 5K	0:37:59	0:12:14	373	6
11/2/2014	3.1	Bob Ivory Run	0:36:25	0:11:43	166	7
11/8/2014	3.1	Lindsay's Legacy 5K Run	0:36:44	0:11:49	340	7
11/15/2014	3.1	Maritime March	0:37:38	0:12:07	222	3
11/29/2014	3.1	Home For The Holidays	0:38:29	0:12:23	95	3
12/6/2014	3.1	Holly Jolly	0:38:31	0:12:24	329	4
12/14/2014	3.1	Freezer Run	0:39:16	0:12:38	416	5
12/20/2014	3.1	Caroler 5K	0:41:22	0:13:19	392	8
2/1/2015	3.1	Mr. Ed's Super Bowl Warmup	0:44:21	0:14:16	344	5
2/22/2015	3.1	Polar Bear 5K	0:40:47	0:13:08	145	3
3/28/2015	3.1	Mustache March	0:40:27	0:13:01	429	5
4/4/2015	3.1	Bunny Hop	0:43:05	0:13:52	728	7
4/18/2015	3.1	Envirun	0:41:34	0:13:23	165	2
5/9/2015	3.1	Nancy Price Memorial	0:44:36	0:14:21	115	2
5/16/2015	3.1	Run With The Rapids	0:44:06	0:14:12	84	1
6/13/2015	3.1	WNY Komen Race For The Cure	0:45:00	0:14:29	772	3
6/20/2015	3.1	Trooper Brinkerhoff 5K	0:46:02	0:14:49	289	5
6/26/2015	3.1	Black & Gold Run	0:46:10	0:14:52	125	4

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
5/12/2013	4	Elephant Run	0:46:22	0:11:35	301	5
7/24/2013	4	ESB Enginerring Society of Buffalo	0:46:48	0:11:42	157	5
10/5/2013	4	Niagara PAL Cops & Kids	0:46:03	0:11:31	53	1
12/14/2013	4	Habitat For Humanity Christmas Run	0:50:19	0:12:35	57	4
5/11/2014	4	Elephant Run	0:47:52	0:11:58	405	5
7/18/2014	4	Subaru 4 Mile Chase	0:50:55	0:12:44	962	13
8/7/2014	4.8	Soaker 7.7	0:59:33	0:12:27	192	1
10/4/2014	4	Niagara PAL Cops & Kids 4 Mile	0:50:45	0:12:41	43	2
5/10/2015	4	Elephant Run	1:09:17	0:17:19	436	8
7/17/2015	4	Subaru Buffalo Chase	1:14:44	0:18:41	1213	9

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
2/9/2013	5	Y-5	1:07:00	0:13:24	76	2
3/2/2013	5	Shamrock Run	1:01:42	0:12:25	3278	12
11/28/2013	5	YMCA Turkey Trot	1:04:05	0:12:53	8523	26
2/8/2014	5	Y-5	1:08:08	0:13:38	59	2
3/1/2014	5	Shamrock Run	1:04:38	0:13:00	3162	9
11/27/2014	5	YMCA Turkey Trot	1:05:16	0:13:08	9198	29
2/14/2015	5	Y-5	1:27:30	0:17:30	35	1
3/7/2015	5	Shamrock Run	1:28:29	0:17:48	3412	13

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
6/15/2013	6.2	Trooper Brinkerhoff 10K	1:26:27	0:13:55	102	4
7/4/2013	6.2	Depew Lancaster Boys & Girls Club 10K	1:20:56	0:13:01	893	12
8/24/2013	6.2	Tops 10K	1:16:34	0:12:19	302	5
4/26/2014	6.2	Saps Run 10K	1:23:39	0:13:30	31	1
6/21/2014	6.2	Trooper Brinkerhoff 10K	1:25:04	0:13:41	93	2
7/4/2014	6.2	Depew Lancaster Boys & Girls Club 10K	1:18:15	0:12:36	790	7
10/25/2014	6.6	Strider Glider Quarter Marathon	1:41:48	0:15:33	219	6
5/2/2015	6.2	GBTC 10K Run	1:48:56	0:17:32	153	2
7/4/2015	6.2	Depew-Lancaster Boys & Girls Club 10K	1:40:56	0:16:15	834	11

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/14/2013	9.3	Boilermaker 15K (Buffalo Area Runners at)	2:54:18	0:18:42	11368	27
9/2/2013	9.3	Fleet Feet 15K Run Into Buffalo	2:22:45	0:15:19	524	5
7/13/2014	9.3	Boilermaker 15K (Buffalo Area Runners At)	2:36:26	0:16:47	11851	28
5/30/2015	7.5	Kelly Tough 12K Beat The Train Down Main	2:13:21	0:17:53	288	4
7/12/2015	9.3	Boilermaker 15K	3:08:27	0:20:13	11574	37

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/4/2013	13.1	GBTC Grand Island Half Marathon	3:19:42	0:15:14	575	3
5/3/2014	13.1	GBTC Grand Island Half Marathon	3:11:59	0:14:39	376	3