Fran Warthling's Statistics 2006..2024

Fran Warthling's Statistics 2006..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2018	Daemen Summer Track #4 - 200	0.1	0:00:43	0:07:10
2018	Daemen College Summer Track #2 - 400 meters	0.2	0:01:37	0:08:05
2018	Daemen College Track Series #1 - 800	0.5	0:04:08	0:08:16
2019	East Eden Tavern 1 Down	1	0:07:24	0:07:24
2016	Telegraph Road	1.4	0:14:18	0:10:12
2011	SBAC Cross Country Challenge	1.5	0:13:17	0:08:51
2018	Dash For Diversity 3-Person RELAY	1.6	0:10:22	0:06:28
2011	Casablanca Classic Stone Cold 3K	1.9	0:15:46	0:08:17
2019	Boo Bash & Dash	2	0:16:20	0:08:10
2016	Notre Dame Academy Fun Run	2.2	0:17:57	0:08:09
2011	St. John The Baptist Mid Summer Nite Run	2.3	0:18:56	0:08:13
2009	Dash-n-Splash	2.5	0:20:13	0:08:05
2009	Mount Mercy 5K ( 2. 75 Miles )	2.75	0:23:19	0:08:28
2013	Freezer Run	2.76	0:28:29	0:10:19
2009	Sunset Bay Experience	2.8	0:23:36	0:08:25
2011	Making Tracks For Families	3	0:25:25	0:08:28
2011	Stella B Foundation	3.1	0:24:26	0:07:52
2019	Jackhammer Trail #5	3.2	0:35:19	0:11:02
2011	RUT Run	3.4	0:34:03	0:10:00
2011	JPMorgan Chase Corporate Challenge	3.5	0:29:12	0:08:20
2015	Taptrails	3.7	0:34:04	0:09:12
2019	Run For The Corn Trail	3.8	0:37:02	0:09:44
2011	Elephant Run	4	0:33:43	0:08:25
2015	EVL 6	4.2	0:50:58	0:12:08
2014	Soaker 7.7	4.8	0:42:47	0:08:54
2011	YMCA Turkey Trot	4.9	0:44:21	0:09:03
2009	YMCA Turkey Trot	4.97	0:51:45	0:10:24
2019	YMCA Turkey Trot	5	0:42:52	0:08:34
2014	BOC Chestnut Ridge 5 Mile	5.1	1:08:59	0:13:31
2014	Laps For Limbs	6	2:02:36	0:20:26
2015	TOPS 10K	6.1	0:57:43	0:09:27
2018	Monster Scramble 10K	6.2	0:54:29	0:08:47
2014	Strider Glider Quarter Marathon	6.6	0:58:25	0:08:51
2019	Rally Round The Valley 3-Person Relay	9	2:58:43	0:19:51
2013	Fleet Feet 15K Run Into Buffalo	9.3	1:35:14	0:10:14
2013	Y-10	10	1:35:58	0:09:35
2011	Grand Island Half Marathon	13.1	2:04:02	0:09:28
2013	Around The Bay 30K	18.6	3:21:53	0:10:51
2013	BPAC 6-Hour Distance Classic	19.4	4:19:18	0:13:22
2016	Disney World Marathon	26.2	6:49:26	0:15:37

<1 mi section (0.0001 .. 0.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/9/2013	0.2	Fight For Air Stair Climb	0:07:03	0:31:01	81	52
7/7/2016	0.1	Daemen College Summer Track #1 - 200 Meters	0:42:57	0:05:46	21	11
7/7/2016	0.2	Daemen College Summer Track #1 - 400 Meters	1:41:18	0:06:47	16	8
7/7/2016	0.5	Daemen College Summer Track #1 - 800 Meters	4:00:54	0:08:05	28	15
7/14/2016	0.1	Daemen College Summer Track#2 200 Meters	0:43:48	0:05:52	27	16
7/14/2016	0.2	Daemen College Summer Track#2 400 Meters	1:54:48	0:07:41	34	18
7/14/2016	0.5	Daemen College Summer Track#2 800 Meters	3:52:18	0:07:47	22	14
3/11/2017	0.2	Fight For Air Stair Climb	0:05:11	0:22:48	147	10
3/10/2018	0.2	Fight For Air Stair Climb	0:08:53	0:36:55	207	20
7/5/2018	0.1	Daemen College Track Series #1 - 200	0:00:46	0:06:17	36	18
7/5/2018	0.2	Daemen College Track Series #1 - 400	0:01:41	0:06:48	26	15
7/5/2018	0.5	Daemen College Track Series #1 - 800	0:04:08	0:08:20	32	19
7/12/2018	0.1	Daemen College Summer Track #2 - 200 meters	0:00:44	0:05:54	24	14
7/12/2018	0.2	Daemen College Summer Track #2 - 400 meters	0:01:37	0:06:30	18	10
7/12/2018	0.5	Daemen College Summer Track #2 - 800 Meters	0:04:08	0:08:19	29	17
7/19/2018	0.1	Daemen College Summer Track #3 - 200 meters	0:00:52	0:06:58	23	17
7/19/2018	0.2	Daemen College Summer Track #3 - 400 meters	0:01:44	0:06:58	15	11
7/19/2018	0.5	Daemen College Summer Track #3 - 800 meters	0:04:20	0:08:43	22	13
7/26/2018	0.1	Daemen Summer Track #4 - 200	0:00:43	0:05:46	25	16
7/26/2018	0.2	Daemen Summer Track #4 - 400	0:01:42	0:06:50	27	18
7/26/2018	0.5	Daemen Summer Track #4 - 800	0:04:18	0:08:39	32	16
3/9/2019	0.2	Fight For Air Stair Climb	0:05:10	0:17:13	133	12

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/12/2010	1	Checkers Mueller Mile	0:08:02	0:08:02	144	13
8/25/2011	1	Checker's Mueller Mile	0:07:32	0:07:32	192	10
8/14/2014	1	Mueller Mile	0:07:48	0:07:48	205	17
7/8/2015	1	Hump Day Mile - Men	0:07:48	0:07:48	54	12
7/22/2015	1	West Seneca PBA Blue Mile OPEN	0:08:08	0:08:08	44	6
8/5/2015	1	GBTC Mile	0:07:57	0:07:57	78	6
8/13/2015	1	Mueller Mile	0:07:41	0:07:41	195	15
8/27/2015	1	Lancaster Mile	0:08:20	0:08:20	77	4
7/7/2016	1	Daemen College Summer Track #1 - 1600 Meters	8:44:06	0:08:47	31	19
7/14/2016	1	Daemen College Summer Track#2 1600 Meters	8:24:12	0:08:27	23	14
8/11/2016	1	Checkers Mueller Mile	0:08:17	0:08:17	137	10
8/24/2016	1	Lancaster Striders Mile - Men	0:08:16	0:08:16	33	2
9/1/2016	1	Flight of Five Lockport Mile	0:08:29	0:08:29	54	2
1/16/2017	1	Jackrabbit Snowshoe #1 Short (1 Mile)	0:17:59	0:17:59	9	2
1/30/2017	1	Jackrabbit Snowshoe #2 Short (1 Mile)	0:11:45	0:11:45	4	2
2/6/2017	1	Jackrabbit Snowshoe #3 - Short	0:13:25	0:13:25	3	1
2/20/2017	1	Jackrabbit Snowshoe #5 Short Course	0:12:33	0:12:33	3	2
4/29/2017	1	716 Mile	0:08:44	0:08:44	77	17
7/12/2017	1	Hump Day Mile	0:08:20	0:08:20	106	9
1/8/2018	1	Jackrabbit Snowshoe Race #1 short	0:10:39	0:10:39	7	3
1/15/2018	1	Jackrabbit Snowshoe Race #2 short	0:12:01	0:12:01	12	6
1/22/2018	1	Jackrabbit Snowshoe Race #3 Short	0:13:20	0:13:20	9	3
1/29/2018	1	Jackrabbit Snowshoe Race #4 Short	0:10:48	0:10:48	13	6
6/10/2018	1	A Walk In Lauren's Shoes 1 Mile Walk	0:07:28	0:02:24	6	4
7/5/2018	1	Daemen College Track Series #1 - MILE	0:08:55	0:08:56	28	14
7/12/2018	1	Daemen College Summer Track #2 - MILE	0:08:59	0:08:59	36	20
7/19/2018	1	Daemen College Summer Track #3 - MILE	0:09:04	0:09:04	19	11
7/26/2018	1	Daemen Summer Track #4 - MILE	0:08:46	0:08:46	34	18
8/23/2018	1	Lancaster Mile (MEN)	0:08:10	0:08:10	39	4
10/7/2018	1	East Eden Tavern Mile Down	0:07:26	0:07:26	24	8
10/7/2018	1	East Eden Tavern Mile Up	0:10:01	0:10:01	22	7
1/28/2019	1	Jackrabbit Snowshoe #2 Shorter Course	0:15:26	0:15:26	19	8
3/4/2019	1	Jackrabbit Snowshoe #4 Shorter Course	0:13:56	0:13:56	10	4
6/24/2019	1	GBTC Track Mile	0:08:27	0:08:27	25	3
7/26/2019	1	Seneca Street Mile	0:08:15	0:08:15	44	4
8/8/2019	1	Checkers Mueller Mile	0:08:01	0:08:01	165	8
8/22/2019	1	Lancaster Striders Mile - Men	0:08:04	0:08:04	38	2
10/13/2019	1	East Eden Tavern 1 Down	0:07:24	0:07:24	27	5
10/13/2019	1	East Eden Tavern 1 Up	0:09:27	0:09:27	24	5

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
6/19/2009	2.75	Mount Mercy 5K ( 2. 75 Miles )	0:23:19	0:08:29	70	4
7/25/2009	2.5	Dash-n-Splash	0:20:13	0:08:05	66	7
8/22/2009	2.8	Sunset Bay Experience	0:23:36	0:08:17	48	8
7/24/2010	2.3	St. John The Baptist Mid Summer Nite Run	0:20:18	0:08:50	76	5
7/31/2010	2.3	Dash 'N Splash Run	0:22:50	0:09:08	81	16
1/16/2011	2	Flurrious Forecast 2 Mile Prediction Run	0:18:27	0:09:13	53	4
7/21/2011	3	St. John Vianney 5K Kickoff Run	0:27:48	0:09:16	227	13
7/30/2011	2.3	St. John The Baptist Mid Summer Nite Run	0:18:56	0:08:14	73	8
7/30/2011	2.5	Dash 'N Splash	0:21:06	0:08:26	76	6
8/3/2011	2	David S. Leone Handcuffed Couples Race	0:00:00	0:00:00	0	0
10/30/2011	3	Making Tracks For Families	0:25:25	0:08:28	74	9
11/12/2011	1.9	Casablanca Classic Stone Cold 3K	0:15:46	0:08:27	75	5
11/12/2011	1.5	SBAC Cross Country Challenge	0:13:17	0:08:51	29	4
1/21/2012	2	Flurrious Forecast	0:17:49	0:08:54	32	28
1/26/2013	2	Iceman	0:16:51	0:08:26	69	10
12/15/2013	3.1	Freezer Run	0:28:29	0:10:19	211	19
7/20/2014	1.9	A Walk In Lauren's Shoes	0:15:52	0:08:31	29	2
2/28/2015	2	Ice Man 2 Miler	0:16:28	0:08:14	53	5
7/25/2015	2.5	Dash 'N Splash	0:20:38	0:08:15	74	2
8/30/2015	1.4	Telegraph Road	0:14:18	0:10:26	31	4
2/20/2016	2.5	Sprague Brook Snowshoe Scramble	0:35:42	0:14:17	15	13
2/27/2016	2	Ice Man	0:18:00	0:09:00	83	7
4/2/2016	2	Fudd's Run	0:19:13	0:09:36	32	13
5/19/2016	3	Brian Dugan Memorial Scholarship	0:27:12	0:08:45	194	15
6/14/2016	3	Dirt Devil Trail #4	0:38:00	0:12:40	52	13
6/22/2016	3	Dirt Devil #5	0:36:30	0:12:10	66	14
6/28/2016	3	Dirt Devil #6	0:36:00	0:12:00	58	9
7/7/2016	2	Daemen College Summer Track #1 - 3200 Meters	18:24:24	0:09:15	16	7
7/14/2016	2	Daemen College Summer Track#2 3200 Meters	18:02:42	0:09:04	18	10
7/30/2016	2.5	Dash 'n Splash	0:21:47	0:08:43	74	14
8/28/2016	1.4	Telegraph Road	0:14:18	0:10:22	20	11
9/3/2016	2.2	Notre Dame Academy Fun Run	0:17:57	0:08:10	30	5
2/18/2017	2.5	Sprague Brook Scramble Snowshoe	0:36:08	0:14:27	21	16
4/5/2017	3	Flatliner Series #1	0:30:53	0:10:18	76	15
7/9/2017	2.5	Janeen Kelly Memorial Run	0:23:51	0:09:24	31	11
7/29/2017	2.5	Dash 'N Splash	0:22:58	0:09:11	83	11
8/6/2017	2.8	Tofurkey Trot	0:27:59	0:09:58	48	3
9/2/2017	2.2	Notre Dame Academy Fun Run	0:19:16	0:08:45	49	5
2/18/2018	2.5	Sprague Brook Scramble Snowshoe	0:35:30	0:14:12	17	7
5/2/2018	3	Flatliner 3 Miles #3	0:33:04	0:11:01	60	10
5/22/2018	3	Dirt Devil Trail Series #1	0:40:03	0:13:21	51	7
5/29/2018	3	Dirt Devil trail Series #2	0:42:07	0:14:02	60	10
6/5/2018	3	Dirt Devil Trail Series #3	0:39:36	0:13:12	54	9
7/5/2018	2	Daemen College Track Series #1 - 3200	0:20:12	0:10:10	24	15
7/12/2018	2	Daemen College Summer Track #2 - 3200 Meters	0:19:51	0:09:59	23	16
7/19/2018	2	Daemen College Summer Track #3 - 3200 meters	0:22:56	0:11:32	17	12
9/1/2018	2	Notre Dame Academy Fun Run	0:18:04	0:09:02	53	4
9/23/2018	1.6	Dash For Diversity 3-Person RELAY	0:10:22	0:06:29	3	3
10/7/2018	3	Homeless Female Veterans	0:28:51	0:09:37	49	8
2/17/2019	2.5	Sprague Brook Scramble	0:35:25	0:14:10	18	12
4/17/2019	3	Flatliner 3 Mile #3	0:30:05	0:10:02	59	4
4/24/2019	3	Flatliner 3 Mile #4	0:29:26	0:09:49	56	5
5/21/2019	3	Dirt Devil Trail Series #1	0:39:10	0:13:03	40	9
6/11/2019	3	Dirt Devil 3 Mile Trail #4	0:36:13	0:11:39	43	8
6/18/2019	3	Dirt Devil Trail 3 Miles #5	0:37:13	0:12:00	47	9
6/25/2019	3	Dirt Devil Trail 3 Miles #6	0:38:01	0:12:16	62	13
7/27/2019	2.5	Dash 'n Splash	0:21:37	0:08:39	40	5
9/14/2019	2	Notre Dame Academy Fun Run	0:16:25	0:08:13	23	2
11/1/2019	2	Boo Bash & Dash	0:16:20	0:08:10	39	2

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
1/28/2007	3.1	Penguin Run	0:35:52	0:11:33	345	29
2/25/2007	3.1	Chilly Challenge	0:34:32	0:11:07	310	23
6/17/2007	3.1	Jog For The Jake	0:34:41	0:11:10	450	29
6/22/2007	3.1	St. Gregory's The Great Great Race	0:34:39	0:11:09	832	73
6/29/2007	3.1	Fit For Fire	0:33:36	0:10:49	238	36
7/3/2007	3.1	Tommy's Run	0:33:05	0:10:39	176	33
7/9/2007	3.1	Loughran's	0:33:53	0:10:54	404	39
7/29/2007	3.1	Runnin' With Jesus	0:32:55	0:10:36	67	13
8/8/2007	3.1	J.P. Bullfeathers	0:33:28	0:10:46	283	24
8/15/2007	3.1	Moonlight Run	0:32:20	0:10:24	463	39
8/25/2007	3.1	Sunset Bay	0:32:47	0:10:33	50	7
8/26/2007	3.1	Tomato Trot	0:32:34	0:10:29	26	3
3/29/2009	3.1	Shoes For The Shelter	0:32:58	0:10:37	372	14
4/5/2009	3.1	Run Against Hunger 5K	0:30:19	0:09:45	158	6
4/26/2009	3.1	Stomp Out Stigma	0:28:05	0:09:02	110	7
6/4/2009	3.5	JP Morgan Chase Corporate Challenge	0:31:09	0:08:54	520	409
6/5/2009	3.1	Seneca Nation ECLC	0:27:53	0:08:58	24	2
6/16/2009	3.1	Best of Eggertsville	0:27:31	0:08:51	144	10
6/21/2009	3.1	Jog For The Jake	0:26:26	0:08:30	295	23
6/24/2009	3.1	Run In The Mist	0:27:52	0:08:58	147	11
6/26/2009	3.1	Fit For Fire	0:27:13	0:08:46	193	22
6/27/2009	3.1	St. Mary of the Lake	0:27:02	0:08:42	57	11
7/3/2009	3.1	Tommys Run	0:26:45	0:08:37	133	17
7/9/2009	3.1	Old Home Days	0:27:25	0:08:49	128	17
7/11/2009	3.1	Padre's Cup	0:25:09	0:08:06	18	3
7/12/2009	3.1	Run For Rover	0:26:15	0:08:27	47	7
7/13/2009	3.1	Loughran's Alumni Cup	0:27:07	0:08:44	286	22
7/22/2009	3.1	Runnin' With Jesus	0:27:12	0:08:45	86	13
7/23/2009	3.1	St. John Vianney's 5K Kick-Off Run	0:27:17	0:08:47	264	21
7/24/2009	3.1	Mental Health 5K	0:27:11	0:08:45	74	6
8/1/2009	3.1	St. Christopher's Summerfest	0:26:43	0:08:36	64	11
8/2/2009	3.1	Pennies To Heaven	0:26:46	0:08:37	63	6
8/7/2009	3.1	Take Back The Path	0:26:52	0:08:39	117	8
8/8/2009	3.1	Strides For Stewart	0:27:07	0:08:44	67	5
8/8/2009	3.1	Lake View Community Association	0:25:52	0:08:20	22	4
8/12/2009	3.1	Engineering Society of Buffalo	0:27:19	0:08:48	156	11
8/15/2009	3.1	Mississippi Mudd's 5K River Run	0:27:08	0:08:44	271	20
8/18/2009	3.1	Eden 5K	0:27:46	0:08:56	103	8
8/19/2009	3.1	Moonlight Run	0:27:08	0:08:44	339	28
8/29/2009	3.1	Tops 5K	0:26:05	0:08:24	137	12
8/30/2009	3.1	Tomato Trot	0:26:11	0:08:26	58	9
9/2/2009	3.1	Harvest Moon	0:26:34	0:08:33	98	12
9/5/2009	3.1	Run For Hope	0:25:27	0:08:11	73	5
9/6/2009	3.1	Dan Feather Memorial	0:27:43	0:08:55	92	14
9/7/2009	3.1	Century Run 5K	0:26:38	0:08:34	113	5
9/12/2009	3.1	Laughlin's 5K	0:25:52	0:08:20	62	8
9/13/2009	3.1	Dash For Dad	0:26:31	0:08:32	79	7
9/18/2009	3.1	Joanne Severin Cinelli Memorial 5K	0:26:40	0:00:00	61	7
9/20/2009	3.1	Shea's 5K	0:25:54	0:08:20	118	14
9/26/2009	3.1	Lighthouse Baptist	0:25:32	0:08:13	20	1
9/27/2009	3.1	Linda Yalem Safety Run	0:26:36	0:08:34	402	27
10/10/2009	3.1	Ellicottville Fall Festival	0:26:59	0:08:41	122	16
10/17/2009	3.1	Chowder Festival	0:26:49	0:08:38	68	5
10/17/2009	3.1	Breaking The Sound Barrier	0:26:40	0:08:35	56	5
11/1/2009	3.1	Bob Ivory Run	0:26:56	0:08:40	187	13
12/5/2009	3.1	Reindeer Run	0:27:52	0:08:58	274	18
12/20/2009	3.1	Freezer 5K	0:28:19	0:09:07	215	15
1/31/2010	3.1	Penguin Run	0:28:42	0:09:14	306	18
3/20/2010	3.1	Bengal Run	0:28:33	0:09:11	350	25
3/27/2010	3.1	Bemus Point 5K	0:29:00	0:09:20	69	17
4/3/2010	3.1	Bunny Hop	0:30:21	0:09:46	544	45
4/10/2010	3.1	Hilbert College Memorial Miles	0:27:43	0:08:55	86	7
4/11/2010	3.1	Run Against Hunger	0:27:43	0:08:55	103	7
4/18/2010	3.1	Shoes For The Shelter	0:28:15	0:09:06	191	11
4/24/2010	3.1	JDRF Run For The Cure	0:27:00	0:08:41	96	4
4/25/2010	3.1	Stomp Out Stigma	0:27:19	0:08:48	79	6
4/25/2010	3.1	Stella B. Foundation	0:30:27	0:09:48	59	4
4/29/2010	3.1	SFC Race For A Cause	0:26:48	0:08:38	88	8
5/1/2010	3.1	ARC of Orleans Terri Krieger Memorial 5K	0:26:51	0:08:39	26	1
5/8/2010	3.1	Young Life	0:27:30	0:08:51	48	6
5/12/2010	3.1	Springville Stampede	0:27:07	0:08:44	83	8
5/14/2010	3.1	Pinnacle Charter School	0:27:25	0:08:49	41	5
5/15/2010	3.1	Chris Griswold Memorial	0:27:50	0:08:58	136	11
5/21/2010	3.1	Buffalo Greek Festival	0:27:23	0:08:49	206	15
5/22/2010	3.1	Run With The Rapids	0:25:53	0:08:20	78	9
5/23/2010	3.1	Crouse Challenge	0:27:45	0:08:56	85	6
6/5/2010	3.1	Kyle Reid Memorial Scholarship Run	0:27:05	0:08:43	216	17
6/10/2010	3.5	JPMorganChase Corporate Challenge	0:30:30	0:08:43	480	364
6/11/2010	3.1	Alden's 5K Race For Scholarships	0:28:02	0:09:01	116	10
6/17/2010	3.1	LK 5K	0:27:43	0:08:55	166	8
6/18/2010	3.1	St. Gregory The Great's Great Race	0:27:32	0:08:52	526	41
6/20/2010	3.1	Jog For The Jake	0:27:47	0:08:57	268	29
6/22/2010	3.1	Best of Eggertsville	0:26:06	0:08:24	132	8
6/23/2010	3.1	Run In The Mist	0:28:58	0:09:19	158	13
6/25/2010	3.1	Spring Into Summer	0:26:45	0:08:37	52	10
6/26/2010	3.1	St. Mary of the Lake 5K	0:27:20	0:08:48	64	11
7/3/2010	3.1	Tommys Run	0:27:38	0:08:54	120	11
7/11/2010	3.1	Run For Rover	0:28:10	0:09:04	58	8
7/12/2010	3.1	Loughran's Alumni Run	0:28:07	0:09:03	299	32
7/15/2010	3.1	Old Home Days	0:28:24	0:09:08	122	8
7/17/2010	3.1	Character Chase	0:27:44	0:08:56	133	12
7/22/2010	3.1	St. John Vianney Kickoff Run	0:27:38	0:08:54	303	24
7/30/2010	3.1	Mental Health 5K	0:28:07	0:09:03	111	6
7/31/2010	3.1	Lake View Field Day 5K	0:26:49	0:08:38	25	1
7/31/2010	3.1	St. Christophers Summer Fest 5K	0:29:22	0:09:27	82	4
8/1/2010	3.1	Pennies To Heaven	0:28:45	0:09:15	62	8
8/5/2010	3.1	Jason Raby Memorial Scholarship Run	0:27:57	0:09:00	98	6
8/6/2010	3.1	David S. Leone Memorial Scholarship Run	0:27:43	0:08:55	41	3
8/7/2010	3.1	Celebrity Run	0:27:44	0:08:56	110	8
8/11/2010	3.1	Engineering Society of Buffalo Scholarship Run	0:28:16	0:09:06	126	11
8/14/2010	3.1	Erie County Fair 5K	0:28:15	0:09:06	116	9
8/14/2010	3.1	Mississippi Mudd's 5K River Run	0:29:39	0:09:33	382	30
8/17/2010	3.1	Eden 5K	0:29:32	0:09:30	128	8
8/18/2010	3.1	Moonlight Run	0:28:02	0:09:01	379	26
8/21/2010	3.1	Sunset Bay Experience 5K	0:28:22	0:09:08	64	5
8/22/2010	3.1	Run For Row	0:28:24	0:09:08	102	10
8/28/2010	3.1	Tops 5K	0:27:27	0:08:50	137	10
8/29/2010	3.1	Tomato Trot	0:28:16	0:09:06	55	5
9/3/2010	3.1	Lackawanna Fire 5000	0:27:57	0:09:00	74	7
9/4/2010	3.1	Run For Hope	0:26:49	0:08:38	69	4
9/6/2010	3.1	Nativity Of Our Lord 5K	0:26:54	0:08:39	94	11
9/11/2010	3.1	9/11 First Responders memorial	0:27:35	0:08:53	95	10
9/11/2010	3.1	Lighthouse Baptist	0:27:48	0:08:57	20	2
9/17/2010	3.1	Dunlop Run For Charity	0:26:26	0:08:30	45	2
9/19/2010	3.1	Shea's 5K Run	0:27:08	0:08:44	148	10
9/26/2010	3.1	Linda Yalem Safety Run	0:27:19	0:08:48	480	20
10/2/2010	3.1	Maggie Lee Memorial	0:27:46	0:08:56	53	4
10/9/2010	3.1	Ellicottville Fall Festival 5K	0:27:40	0:08:54	174	8
10/16/2010	3.1	Timon Fall Challenge	0:26:06	0:08:24	134	10
10/16/2010	3.1	Timon Fall Challenge	0:27:21	0:08:48	162	9
10/30/2010	3.1	Jack O'Lantern Fall Classic	0:28:32	0:09:11	234	15
10/31/2010	3.1	Making Tracks For Families	0:27:33	0:08:52	90	7
11/7/2010	3.1	Bob Ivory Run	0:27:11	0:08:45	225	18
11/21/2010	3.1	Thanks Running	0:28:58	0:09:19	26	1
12/4/2010	3.1	Reindeer Run	0:27:43	0:08:55	322	18
12/18/2010	3.1	Caroler 5K	0:28:19	0:09:07	137	10
12/19/2010	3.1	Freezer Run	0:28:50	0:09:17	256	25
1/1/2011	3.1	Polar Bear Series #1	0:29:35	0:09:31	131	25
12/27/2010	3.1	Schools Out	0:28:30	0:09:10	19	3
1/9/2011	3.1	Polar Bear Series #2	0:28:46	0:09:16	99	12
1/15/2011	3.1	Snowball Run	0:31:49	0:10:14	59	5
1/29/2011	3.1	SNI Resolution Run	0:29:57	0:09:38	18	5
1/30/2011	3.1	Penguin Run	0:28:17	0:09:06	267	14
2/6/2011	3.1	Mr. Ed's Super Bowl Warmup	0:29:47	0:09:35	169	24
2/20/2011	3.1	CHS Chilly Challenge	0:26:29	0:08:31	169	10
2/21/2011	3.1	Raugus Run	0:28:41	0:09:14	12	3
2/27/2011	3.1	Polar Bear Run	0:26:45	0:08:37	104	5
3/19/2011	3.1	Bengal Run	0:26:31	0:08:32	190	10
4/2/2011	3.1	Run Against Hunger	0:26:12	0:08:26	101	11
4/3/2011	3.1	Bemus Point 5K	0:27:00	0:08:41	86	11
4/9/2011	3.1	Hilbert Memorial Miles	0:25:38	0:08:15	67	7
4/10/2011	3.1	Nick Orrange 5K Run	0:25:30	0:08:12	75	4
4/10/2011	3.1	Shoes For The Shelter	0:27:08	0:08:44	255	31
4/16/2011	3.1	Feel The Spirit	0:25:31	0:08:13	67	2
4/17/2011	3.1	Stomp Out Stigma	0:26:00	0:08:22	55	6
4/23/2011	3.1	Bunny Hop	0:26:04	0:08:23	253	14
4/29/2011	3.1	SFC Race For A Cause	0:25:15	0:08:08	49	5
5/1/2011	3.1	Zach's Run WNY	0:28:26	0:09:09	44	4
5/7/2011	3.1	Terri Krieger Memorial Run	0:24:39	0:07:56	26	4
5/11/2011	3.1	Springville Stampede	0:26:08	0:08:25	80	8
5/14/2011	3.1	Heritage Run	0:26:03	0:08:23	71	4
5/15/2011	3.1	Stella B Foundation	0:24:26	0:07:52	70	8
5/20/2011	3.1	Greek Fest 5K	0:25:31	0:08:13	150	12
5/21/2011	3.1	Chris Griswold 5K	0:27:13	0:08:46	105	10
5/21/2011	3.1	DNFBA Running With The Rapids	0:26:12	0:08:26	43	5
5/21/2011	3.1	SSPP Charge of the Knights	0:27:55	0:08:59	72	9
5/22/2011	3.1	Take Off For Learning	0:27:56	0:08:59	15	4
6/3/2011	3.1	Mount Mercy Academy 5K	0:25:53	0:08:20	86	4
6/4/2011	3.1	Running Water	0:25:36	0:08:14	45	3
6/4/2011	3.1	Run The 'Burg For Autism	0:27:13	0:08:46	282	18
6/9/2011	3.5	JPMorgan Chase Corporate Challenge	0:29:12	0:08:21	411	327
6/10/2011	3.1	Alden's 5K Race For Scholarship	0:25:38	0:08:15	76	3
6/11/2011	3.1	Susan G. Komen WNY Race For The Cure	0:29:09	0:09:23	407	19
6/11/2011	3.1	Albion Strawberry Festival 5K	0:26:11	0:08:26	37	5
6/15/2011	3.1	Girls On The Run	0:26:32	0:08:32	44	4
6/16/2011	3.1	OLSH 5K	0:26:05	0:08:24	36	6
6/17/2011	3.1	St. Greg's Great Race	0:25:48	0:08:18	390	36
6/18/2011	3.1	Trooper Brinkerhoff 5K	0:28:13	0:09:05	148	19
6/18/2011	3.1	Salmon Run	0:27:10	0:08:45	100	10
6/19/2011	3.1	Jog For The Jake	0:30:45	0:09:54	447	43
6/21/2011	3.1	Best of Eggertsville	0:26:38	0:08:34	88	8
6/22/2011	3.1	Run In The Mist	0:28:50	0:09:17	130	11
6/23/2011	3.1	Dunlop 5K Run For Charity	0:27:33	0:08:52	46	3
6/25/2011	3.1	St. Mary's Of The Lake	0:27:01	0:08:42	36	11
7/2/2011	3.1	Tommy's Run	0:26:36	0:08:34	120	8
7/9/2011	3.1	Flattery's 5K	0:26:05	0:08:24	49	6
7/10/2011	3.1	Run For Rover	0:25:51	0:08:19	60	7
7/11/2011	3.1	Loughrans Alumni Cup	0:26:26	0:08:30	219	23
7/14/2011	3.1	Old Home Days	0:26:31	0:08:32	106	9
7/22/2011	3.1	Mental Health 5K	0:27:42	0:08:55	58	4
7/23/2011	3.1	Crabapple	0:27:19	0:08:48	79	8
7/24/2011	3.1	Lindsay Matthews Scholarship Race	0:26:55	0:08:40	99	4
7/27/2011	3.1	Ronald McDonald House 5K	0:25:58	0:08:21	334	27
7/30/2011	3.1	Lake View Field Days 5K	0:26:02	0:08:23	23	1
7/31/2011	3.1	Italian Festival 5K	0:26:40	0:08:35	55	3
8/1/2011	3.7	Mud Run 6K X-C - Mens Race	0:35:08	0:09:25	199	25
8/3/2011	3.1	David S. Leone Memorial Scholarshiop Police Chase	0:28:17	0:09:06	80	10
8/6/2011	3.1	Pennies To Heaven	0:28:03	0:09:02	44	6
8/6/2011	3.1	Taste of Lancaster	0:27:08	0:08:44	83	6
8/10/2011	3.1	Engineering Society of Buffalo 5K	0:27:03	0:08:42	120	8
8/12/2011	3.1	Cozumel 5K	0:26:51	0:08:39	170	14
8/13/2011	3.1	Erie County Fair 5K	0:27:24	0:08:49	171	16
8/15/2011	3.4	RUT Run	0:34:03	0:10:01	69	5
8/16/2011	3.1	Eden 5K	0:26:39	0:08:35	87	3
8/17/2011	3.1	Moonlight Run	0:26:01	0:08:22	344	34
8/20/2011	3.1	Don Carroll 5K	0:26:39	0:08:35	50	2
8/20/2011	3.1	Mississippi Mudds 5K River Run	0:27:20	0:08:48	323	24
8/20/2011	3.1	Habitat 5K	0:26:05	0:08:24	21	3
8/21/2011	3.1	Run For Row	0:27:08	0:08:44	83	7
8/24/2011	3.1	Hitting The Pavement To Cure Blood Cancer	0:26:52	0:08:39	43	5
8/27/2011	3.1	Tops 5K	0:39:59	0:12:52	377	21
8/28/2011	3.1	Tomato Trot	0:30:02	0:09:40	53	6
9/2/2011	3.1	Lackawanna Fire 5000	0:29:19	0:09:26	59	9
9/3/2011	3.1	Run For Hope	0:28:20	0:09:07	54	6
9/4/2011	3.1	Daniel Feather Memorial 5K	0:27:53	0:08:58	91	5
9/7/2011	3.1	Harvest Moon	0:26:53	0:08:39	88	5
9/10/2011	3.1	Headway Walk, Run & Wheel	0:26:35	0:08:33	12	3
9/10/2011	3.1	Run With The Angels	0:29:12	0:09:24	74	5
9/11/2011	3.1	Bobby Grenga Memorial Scholarship 5K	0:27:13	0:08:46	23	2
9/11/2011	3.1	Dash For Dads 5K	0:27:09	0:08:44	117	8
9/17/2011	3.1	Run For Life	0:26:14	0:08:27	12	1
9/17/2011	3.1	Lighthouse Baptist 5K	0:26:18	0:08:28	28	3
9/18/2011	3.1	Shea's Run For The Arts	0:26:56	0:08:40	142	16
9/18/2011	3.1	Run For The Grapes 5K	0:28:52	0:09:17	203	14
9/24/2011	3.1	Flight 3407 Memorial	0:25:51	0:08:19	87	6
9/24/2011	3.1	Jill Mattice 5K Memorial Run	0:28:31	0:09:11	53	8
9/25/2011	3.1	Linda Yalem Safety Run	0:28:44	0:09:15	457	21
10/1/2011	3.1	Timon Fall Challenge	0:25:31	0:08:13	68	2
10/2/2011	3.1	OK 5K	0:26:48	0:08:38	21	7
10/8/2011	3.1	Olivia's 5K Wish Run	0:28:21	0:09:07	52	4
10/8/2011	3.1	Breaking The Sound Barrier	0:26:22	0:08:29	76	8
10/15/2011	3.1	Dr. Richard T. Sarkin Memorial 5K	0:27:01	0:08:42	57	3
10/16/2011	3.1	BobKat 5K	0:26:40	0:08:35	37	7
10/22/2011	3.1	Chowder Challenge	0:29:30	0:09:30	140	9
10/22/2011	3.1	ECMC Run For Heroes	0:26:00	0:08:22	72	7
10/23/2011	3.1	Niagara Falls International Marathon 5K	0:27:19	0:08:48	90	11
10/29/2011	3.1	Jack O'Lantern Fall Classic	0:26:23	0:08:30	204	14
11/4/2011	3.1	UAW Veterans Appreciation Run	0:27:20	0:08:48	66	5
11/5/2011	3.1	Joe's 5K	0:25:42	0:08:16	96	6
11/6/2011	3.1	Bob Ivory Run	0:26:56	0:08:40	170	14
11/13/2011	3.1	Thanks Running	0:28:56	0:09:19	13	1
11/19/2011	3.1	Maritime March	0:27:22	0:08:49	69	4
11/26/2011	3.1	Amy King 5K	0:00:00	0:00:00	999	1
12/3/2011	3.1	Reindeer Run	0:26:54	0:08:39	271	25
12/10/2011	3.1	It's A Wonderful Run	0:27:19	0:08:48	525	49
12/18/2011	3.1	Freezer 5K	0:27:56	0:08:59	241	14
1/16/2012	3.1	ReZolution Run	0:30:29	0:09:49	14	4
1/29/2012	3.1	Penguin Run	0:29:26	0:09:28	232	22
6/7/2012	3.5	Buffalo JP Mprgan Chase Corporate Challenge	0:35:38	0:10:11	3761	2523
8/26/2012	3.1	Tomato Trot	0:43:18	0:13:56	85	9
8/31/2012	3.1	WNY Running Hall of Fame 5K	0:34:46	0:11:11	244	20
9/2/2012	3.1	Dan Feather Memorial 5K Run	0:36:00	0:11:35	152	7
9/5/2012	3.1	Harvest Moon	0:32:56	0:10:36	233	18
9/8/2012	3.1	Run For Life	0:31:08	0:10:01	21	1
9/14/2012	3.1	Dunlop 5K Run For Charity	0:31:07	0:10:01	55	1
9/16/2012	3.1	Shea's 5K Run & Walk	0:30:35	0:09:51	224	20
9/22/2012	3.1	Hospice Dash 5K	0:32:22	0:10:25	108	9
9/22/2012	3.1	Lighthouse Baptist 5K Race	0:28:36	0:09:12	40	3
9/30/2012	3.1	Linda Yalem Safety Run	0:28:22	0:09:08	488	14
9/30/2012	3.1	Tanya's Trot	0:32:00	0:10:18	64	4
9/30/2012	3.1	Olivia's 5K Wish Run	0:31:31	0:10:09	112	2
10/6/2012	3.1	Ellicottville Fall Festival	0:29:33	0:09:31	142	5
10/20/2012	3.1	Race To Cure Childhood Cancer	0:28:06	0:09:03	38	2
10/28/2012	3.1	Bob Ivory Run	0:27:38	0:08:54	164	14
11/4/2012	3.1	Making Tracks For Families	0:32:37	0:10:30	69	4
12/1/2012	3.1	Reindeer Run	0:28:41	0:09:14	341	23
12/8/2012	3.1	It's A Wonderful Run	0:29:17	0:09:26	975	67
12/16/2012	3.1	Freezer Run 5K	0:28:25	0:09:09	285	25
1/1/2013	3.1	Olean/Bradford YMCA Polar Bear Series # 1	0:29:21	0:09:27	93	17
1/27/2013	3.1	Penguin Run	0:27:48	0:08:57	198	19
2/3/2013	3.1	Mr. Ed's Superbowl Warmup	0:28:39	0:09:13	205	19
2/25/2013	3.1	Canisius Chilly Challenge	0:28:26	0:09:09	269	20
3/3/2013	3.1	Slush Rush	0:28:14	0:09:05	60	1
3/30/2013	3.1	Bunny Hop	0:27:52	0:08:58	466	30
3/31/2013	3.1	Bemus Point 5K	0:27:31	0:08:51	26	6
4/6/2013	3.1	Bengal Run	0:26:35	0:08:33	171	8
4/7/2013	3.1	Putting Hunger On The Run	0:26:29	0:08:31	100	12
4/13/2013	3.1	Mathletes	0:26:53	0:08:39	65	2
4/14/2013	3.1	Shoes For The Shelter	0:26:36	0:08:34	166	9
4/20/2013	3.1	UB Run For Smiles	0:27:26	0:08:50	131	8
4/21/2013	3.1	Take Off For Learning	0:28:04	0:09:02	13	1
4/27/2013	3.1	Kaleida Spring Into Fitness	0:30:09	0:09:42	121	6
4/27/2013	3.1	Undy 5000	0:25:43	0:08:17	104	8
5/10/2013	3.1	Sedita Dragon	0:27:48	0:08:57	69	4
5/11/2013	3.1	Crouse 5K Challenge	0:30:33	0:09:50	98	5
6/4/2013	3.1	The Grace Race	0:28:40	0:09:14	109	10
6/6/2013	3.5	JP Morgan Buffalo Corporate Challenge	0:33:52	0:09:41	3119	2223
6/7/2013	3.1	Mount Mercy Academy 5K	0:28:33	0:09:11	130	11
6/8/2013	3.1	Susan G Komen WNY Run For The Cure	0:28:50	0:09:17	394	19
6/9/2013	3.1	Buffalo Orienteering Hunters Creek 5K	0:51:04	0:16:26	23	14
6/13/2013	3.1	OLSH 5K Kickoff Run	0:27:17	0:08:47	75	4
6/15/2013	3.1	Love Everybody 5K	0:28:21	0:09:07	104	4
6/18/2013	3.1	Best of Eggertsville	0:27:23	0:08:49	143	12
6/21/2013	3.1	St. Gregory The Great Great Race	0:27:41	0:08:55	489	31
6/26/2013	3.1	Buffalo Broadcasters Celebrity Run	0:28:12	0:09:05	135	11
6/28/2013	3.1	Road 2 Recovery	0:27:47	0:08:57	94	6
7/3/2013	3.1	Tommy's Run	0:28:22	0:09:08	108	13
7/6/2013	3.1	Akron Independence Run	0:28:46	0:09:16	62	4
7/8/2013	3.1	Loughrans Alumni Cup 5K	0:27:51	0:08:58	291	16
7/11/2013	3.1	Old Home Days	0:27:47	0:08:57	139	9
7/14/2013	3.1	FG III Memorial 5K	0:30:50	0:09:55	105	5
7/14/2013	3.1	Peaceprints 5K	0:28:42	0:09:14	55	4
7/20/2013	3.1	Crabapple Run	0:28:12	0:09:05	54	2
8/3/2013	3.1	Taste Of Lancaster	0:28:17	0:09:06	95	8
8/3/2013	3.1	Pennies From Heaven	0:27:37	0:08:53	44	4
8/7/2013	3.1	GBTC 5000 Meters Track Run	0:28:23	0:09:08	33	4
8/8/2013	3.1	Run For Hope	0:28:11	0:09:04	71	10
8/10/2013	3.1	Eire Country Fair	0:28:13	0:09:05	242	17
8/11/2013	3.7	Stephen's Cross Country Run 6K	0:34:26	0:09:14	47	6
8/14/2013	3.1	Moonlight Run	0:27:26	0:08:50	422	30
8/20/2013	3.1	Eden 5K	0:28:14	0:09:05	104	4
8/27/2013	3.5	SUNY Buffalo Law School	0:33:19	0:09:31	63	4
8/30/2013	3.1	WNY Running Hall Of Fame	0:28:37	0:09:13	162	15
8/31/2013	3.1	Rowin' Throwin' & Growin 5K	0:29:30	0:09:30	58	7
9/4/2013	3.1	Harvest Moon	0:27:34	0:08:52	123	13
9/7/2013	3.1	Scrub Run	0:27:46	0:08:56	46	3
9/8/2013	3.1	Headway Walk, Run & Wheel	0:28:01	0:09:01	43	5
9/13/2013	3.1	Lackawanna Fire 5000	0:27:37	0:08:53	35	5
9/14/2013	3.1	Run For Life	0:27:53	0:08:58	23	2
9/14/2013	3.1	WNY Hispanic Verterans Memorial Monument	0:30:07	0:09:42	44	6
9/15/2013	3.1	Niagara Celtic	0:26:54	0:08:39	61	6
9/15/2013	3.1	Shea's 5K Run & Walk For Restoration	0:28:29	0:09:10	206	18
9/22/2013	3.1	Tanya's Trot	0:28:44	0:09:15	44	2
10/5/2013	3.1	Timon Fall Challenge	0:26:31	0:08:32	94	5
10/12/2013	3.1	Ellicottville Fall Festival	0:27:28	0:08:50	118	12
10/20/2013	3.1	Niagara County Deputy Sheriffs PBA 5K	0:26:27	0:08:31	43	4
10/27/2013	3.1	Alzheimer's Halloween 5K	0:33:48	0:10:53	37	3
10/31/2013	3.1	Boo Bash & Dash	0:27:49	0:08:57	51	2
11/3/2013	3.1	Bob Ivory Run	0:28:03	0:09:02	169	13
11/9/2013	3.1	Vikings For Vets	0:27:12	0:08:45	72	19
11/10/2013	3.1	Veterans Day 5K	0:27:55	0:08:59	148	9
11/30/2013	3.1	Home For The Holidays	0:29:15	0:09:25	47	6
12/7/2013	3.1	Reindeer Run	0:31:28	0:10:08	287	19
12/7/2013	3.1	Holly Jolly	0:27:51	0:08:58	126	10
2/2/2014	3.1	Mr Ed's Super Bowl Warmup	0:30:30	0:09:49	248	20
2/15/2014	3.1	Snowball Run	0:28:39	0:09:13	81	6
2/23/2014	3.1	Chilly Challenge	0:27:19	0:08:48	199	18
3/9/2014	3.1	Dyslexia Dash	0:29:57	0:09:38	79	4
3/29/2014	3.1	Mustache March	0:26:48	0:08:38	131	7
3/30/2014	3.1	Bemus Point Spring 5K	0:31:06	0:10:01	35	4
4/5/2014	3.1	North Tonawanda Health Fair	0:27:43	0:08:55	71	6
4/6/2014	3.1	Shoes For The Shelter	0:27:45	0:08:56	179	8
4/12/2014	3.1	Run Along Jericho Road	0:26:54	0:08:39	66	7
4/19/2014	3.1	Bunny Hop	0:27:46	0:08:56	357	31
4/26/2014	3.1	Mathletes Cindy Frank Memorial	0:26:52	0:08:39	71	3
5/4/2014	3.1	Cinco de Mayo 5K Run	0:28:28	0:09:10	87	13
5/10/2014	3.1	Heritage Foundations 5K	0:27:03	0:08:42	104	9
5/16/2014	3.1	Greek Fest	0:27:01	0:08:42	171	12
5/17/2014	3.1	Chris Griswold Memorial	0:28:36	0:09:12	142	10
5/17/2014	3.1	Charge of the Knights	0:28:14	0:09:05	92	12
6/7/2014	3.1	Chasing Away The Stigma	0:29:27	0:09:29	27	1
6/8/2014	3.1	Girls On The Run	0:36:02	0:11:36	502	23
6/12/2014	3.1	OLSH 5K	0:27:44	0:08:56	53	3
6/13/2014	3.1	MMA 5K	0:26:43	0:08:36	115	7
6/14/2014	3.1	Susan G. Komen Race For The Cure	0:28:41	0:09:14	348	21
6/14/2014	3.1	Love Everybody 5K	0:32:18	0:00:00	34	3
6/15/2014	3.1	Tim Oehmler Memorial	0:28:22	0:09:08	63	4
6/17/2014	3.1	Best Of Eggertsville	0:28:57	0:09:19	126	9
6/19/2014	3.5	JP Morgan Chase Corporate Challenge	0:31:21	0:08:57	2163	1644
6/20/2014	3.1	St. Greg's Great Race	0:28:25	0:09:09	476	26
6/21/2014	3.1	Chase The Sun Summer Soltice 5K	0:30:21	0:09:46	100	11
6/21/2014	3.1	Madison 5K Strawberry Run	0:27:56	0:08:59	24	2
6/25/2014	3.1	Buffalo Broadcasters Celebrity Run	0:28:45	0:09:15	111	7
7/3/2014	3.1	Tommys Run	0:27:04	0:08:43	76	5
7/14/2014	3.1	Loughran's Alumni Cup 5K	0:27:24	0:08:49	230	13
7/23/2014	3.1	Engineering Society of Buffalo 5K	0:27:47	0:08:57	148	9
7/24/2014	3.1	St. John Vianney 5K Kickoff Run	0:27:11	0:08:45	223	22
7/26/2014	3.1	East Aurora ReRun	0:27:51	0:08:44	83	8
7/27/2014	3.1	Lindsay Matthews Scholarship Run	0:28:31	0:09:11	70	3
7/30/2014	3.1	Ronald McDonald House 5K	0:28:15	0:09:06	459	23
8/2/2014	3.1	Pennies To Heaven	0:27:16	0:08:47	18	3
8/10/2014	3.1	Greg Stang Memorial 5K Cross Country	0:29:34	0:09:31	94	17
8/11/2014	3.4	RUT Race	0:34:59	0:10:17	137	15
8/16/2014	3.1	Sunset Bay Reach The Beach 5K	0:26:37	0:08:34	73	10
8/17/2014	3.1	Run For Row	0:26:51	0:08:39	88	7
8/20/2014	3.1	Moonlight Run	0:27:06	0:08:43	335	23
8/29/2014	3.1	WNY Running Hall Of Fame Race of Champions	0:28:11	0:09:04	198	17
9/3/2014	3.1	Wendelville Harvest Moon 5K	0:27:52	0:08:58	155	20
9/7/2014	3.1	Headway Walk, Run & Wheel	0:26:55	0:08:40	29	4
9/13/2014	3.1	Scrub Run	0:25:54	0:08:20	47	1
9/14/2014	3.1	Niagara Celtic	0:25:51	0:08:19	52	6
9/28/2014	3.1	Linda Yalem Safety Run 5K	0:25:58	0:08:21	223	12
10/3/2014	3.1	Sedita Dragon	0:26:19	0:08:28	17	1
10/4/2014	3.1	Timon Fall Challenge	0:26:23	0:08:30	71	7
10/4/2014	3.1	Olivia's 5K Wish Run	0:26:56	0:08:40	74	1
10/11/2014	3.1	Harbor Center / IMPACT 5K	0:25:58	0:08:21	40	2
10/18/2014	3.1	Okay 5K	0:26:49	0:08:38	12	4
11/8/2014	3.1	Lindsay's Legacy 5K Run	0:26:16	0:08:27	136	9
11/9/2014	3.1	GBTC 5K XC	0:29:52	0:09:37	57	5
12/6/2014	3.1	Holly Jolly	0:27:14	0:08:46	111	12
12/14/2014	3.1	Freezer Run	0:26:27	0:08:31	187	27
12/20/2014	3.1	Caroler 5K	0:26:43	0:08:36	163	16
1/24/2015	3.1	Frozen Chozen	0:26:13	0:08:26	50	6
1/25/2015	3.1	Penguin Run	0:29:30	0:09:30	203	19
2/1/2015	3.1	Mr. Ed's Super Bowl Warmup	0:26:36	0:08:34	104	12
2/14/2015	3.1	Heart & Soul Run	0:30:40	0:09:52	39	5
3/28/2015	3.1	Mustache March	0:26:27	0:08:31	127	7
4/19/2015	3.1	Shoes For The Shelter	0:27:14	0:08:46	138	8
5/9/2015	3.1	Heritage Centers Foundation 5K	0:27:44	0:08:56	106	5
5/15/2015	3.1	Buffalo Greek Fest 5K	0:28:23	0:09:08	135	5
5/16/2015	3.1	Chris Griswold Memorial 5K	0:27:36	0:08:53	101	9
5/20/2015	3.1	Springville Stampede	0:27:02	0:08:42	57	1
5/23/2015	3.1	John Beishline Memorial 5K	0:28:11	0:09:04	185	10
6/2/2015	3.1	Grace Race	0:28:19	0:09:07	122	8
6/4/2015	3.1	Gay 5K	0:28:55	0:09:18	103	14
6/5/2015	3.1	R2R Superhero 5K Race	0:28:46	0:09:16	170	3
6/6/2015	3.1	Run The Burg	0:26:20	0:08:29	193	19
6/7/2015	3.1	Girls On The Run	0:28:48	0:09:16	97	4
6/12/2015	3.1	Mount Mercy Academy (MMA) 5K	0:28:23	0:09:08	130	5
6/13/2015	3.1	Eden 5K, A Run In The Country	0:27:36	0:08:53	58	1
6/14/2015	3.1	A Walk In Lauren's Shoes 5K	0:26:28	0:08:31	34	3
6/17/2015	3.1	Buffalo Broadcasters Celebrity Run	0:27:21	0:08:48	98	7
6/18/2015	3.1	OLSH 5K	0:26:46	0:08:37	33	3
6/19/2015	3.1	St Greg's Great Race	0:28:28	0:09:10	499	32
6/20/2015	3.1	Jennifer Jones Memorial	0:30:59	0:09:58	60	6
6/20/2015	3.1	Red Devil Run For Recvoery	0:27:23	0:08:49	33	4
6/20/2015	3.7	Taptrails	0:34:04	0:09:08	48	3
6/20/2015	3.1	Madison 5K Strawberry Run	0:29:12	0:09:24	31	3
6/20/2015	3.1	Chase The Sun - Summer Solstice 5K	0:30:54	0:09:57	112	5
6/25/2015	3.5	Buffalo JP Morgan Corporate Challenge	0:40:03	0:11:27	4785	2938
7/1/2015	3.1	Loughran's Alumni Cup	0:26:55	0:08:40	274	17
7/11/2015	3.1	LVCA Family Fun Run	0:26:01	0:08:22	40	3
7/12/2015	3.1	Run Jimmy Run 5K	0:28:04	0:09:02	170	11
7/21/2015	3.1	Okay 5K	0:28:33	0:09:11	32	2
7/22/2015	3.1	ESB Engineering Society of Buffalo	0:30:15	0:09:44	161	6
7/23/2015	3.1	St. John Vianney Kickoff Run	0:27:00	0:08:41	181	12
7/29/2015	3.1	Ronald McDonald House 5K	0:27:48	0:08:57	323	18
8/1/2015	3.1	Darren Manzella-Lapeira Memorial 5K Run	0:28:15	0:09:06	49	9
8/1/2015	3.1	St. Christopher Summerfest 5K	0:27:26	0:08:50	88	5
8/2/2015	3.1	Tofurky Trot	0:30:01	0:09:40	88	15
8/3/2015	3.7	Mud Run Cross Country - Men	0:39:04	0:10:29	135	14
8/8/2015	3.1	Christine Padasak Autism Awareness	0:27:37	0:08:53	69	4
8/10/2015	3.4	Bond Lake RUT race	0:34:24	0:10:07	99	8
8/15/2015	3.1	Erie County Fair 5K	0:27:43	0:08:55	195	16
8/16/2015	3.1	Pro Football Hall of Fame Gold Jacket 5K	0:28:18	0:09:07	90	5
8/19/2015	3.1	Moonlight Run	0:31:23	0:10:06	608	36
8/23/2015	3.1	Our Lady of Czestochowa Parish 5K	0:28:10	0:09:04	63	4
8/25/2015	3.5	UB Law's Running With The Bulls	0:31:30	0:09:00	42	3
9/9/2015	3.1	Harvest Moon	0:27:16	0:08:47	122	9
9/11/2015	3.1	Brothers of Mercy Bavarian Fest 5K	0:29:25	0:09:28	247	16
9/12/2015	3.1	WNY Hispanic American Vets Memorial Monument 5K	0:28:04	0:09:02	19	2
9/12/2015	3.1	Scrub Run	0:26:21	0:08:29	35	1
9/12/2015	3.1	Domstock 5K & Pig Roast	0:28:25	0:09:09	25	3
9/13/2015	3.1	Headway Walk, Run & Wheel	0:27:14	0:08:46	24	1
9/26/2015	3.1	A Run In The Country	0:26:58	0:08:41	110	4
9/27/2015	3.1	Linda Yalem Safety Run	0:30:20	0:09:46	362	11
10/3/2015	3.1	Flight 3407 Memorial	0:28:50	0:09:17	155	10
10/3/2015	3.1	Chowder Challenge	0:27:28	0:08:50	30	3
10/4/2015	3.1	Olivia's Wish Run	0:27:34	0:08:52	115	6
11/14/2015	3.1	R&R Las Vegas 5K (Buffalo Runners)	0:28:56	0:09:19	1237	98
11/21/2015	3.1	Maritime March	0:27:03	0:08:42	111	4
12/13/2015	3.1	Freezer Run	0:27:55	0:08:59	308	28
1/7/2016	3.1	Disney World 5K	0:34:41	0:11:10	2653	1705
1/23/2016	3.1	Frozen Chozen	0:29:09	0:09:23	85	8
1/30/2016	3.1	Chautauqua Striders Winter Series 5K #4	0:29:32	0:09:30	61	6
1/31/2016	3.1	Penguin Run	0:27:42	0:08:55	210	17
2/7/2016	3.1	Mr. Ed's Super Bowl Warmup	0:29:05	0:09:22	215	19
2/14/2016	3.1	Polar Bear Series #3	0:27:41	0:08:55	47	10
2/27/2016	3.1	Heart & Soul 5K	0:29:17	0:09:26	60	4
2/28/2016	3.1	Chili Challenge	0:27:56	0:08:59	224	14
3/13/2016	3.1	Slush Rush	0:28:16	0:09:06	79	3
3/19/2016	3.1	Mustache March	0:28:34	0:09:12	131	8
3/26/2016	3.1	Bunny Hop	0:28:44	0:09:15	352	26
4/3/2016	3.1	Putting Hunger On The Run	0:28:24	0:09:08	82	7
4/9/2016	3.1	Feel The Spirit	0:27:57	0:09:00	110	6
4/10/2016	3.1	Shoes For The Shelter	0:27:56	0:08:59	178	10
4/23/2016	3.1	Mathletes	0:28:09	0:09:04	91	3
4/23/2016	3.1	Envirun	0:29:59	0:09:39	102	10
4/29/2016	3.1	Catalyst Race For A Cause	0:26:25	0:08:30	56	2
5/1/2016	3.1	Run For Babies	0:27:29	0:08:51	53	6
5/1/2016	3.1	Cinco De Mayo 5K	0:28:23	0:09:08	50	5
5/13/2016	3.1	Bully Free	0:28:16	0:09:06	69	1
5/15/2016	3.1	Beat The Train Down Main 10K Relay	1:00:38	0:09:45	9	9
5/20/2016	3.1	Williamsville East 5K	0:26:35	0:08:33	36	2
5/21/2016	3.1	LockRock Armed Forces Day 5K	0:28:06	0:09:03	36	4
5/21/2016	3.1	Chris Griswold 5K Race	0:29:42	0:09:34	127	5
5/21/2016	3.1	Charge of the Knights	0:28:56	0:09:19	119	4
5/22/2016	3.5	Grinder Trail	0:41:59	0:12:00	77	11
5/28/2016	3.1	John Beishline Memorial 5K	0:32:12	0:10:22	308	19
6/2/2016	3.1	Gay 5K	0:29:48	0:09:36	144	9
6/5/2016	3.1	Girls On The Run	0:32:20	0:10:24	260	8
6/10/2016	3.1	MMA	0:28:01	0:09:01	115	5
6/11/2016	3.1	Komen WNY Race For The Cure	0:29:09	0:09:23	217	11
6/12/2016	3.1	Boys On The Right Track	0:28:56	0:09:19	162	26
6/16/2016	3.1	Chase The Sun Summer Solstice 5K	0:27:42	0:08:55	71	6
6/18/2016	3.1	A Walk/Run/Roll in Lauren's Shoes 5K	0:31:35	0:10:10	35	4
6/18/2016	3.1	50 Yard Finish 5K	0:28:04	0:09:02	288	10
6/19/2016	3.1	Father Baker Father's Day 5K	0:28:09	0:09:04	59	4
6/23/2016	3.5	JP Morgan Chase Corporate Challenge	0:31:08	0:08:54	1896	1461
6/24/2016	3.1	Black & Gold	0:28:39	0:09:13	64	2
6/25/2016	3.1	Down River Run	0:27:27	0:08:50	41	1
6/29/2016	3.1	Run In The Mist	0:28:13	0:09:05	73	5
7/2/2016	3.1	Marauder Trotter	0:27:01	0:08:42	69	6
7/9/2016	3.1	St Amelia's Christmas In July	0:28:00	0:09:01	69	4
7/16/2016	3.1	LakeView LVCA Family Fun Run	0:26:39	0:08:35	16	2
7/20/2016	3.1	ESB Scholarship Run	0:27:53	0:08:58	133	9
7/24/2016	3.1	Lindsay Matthews 5K Run	0:29:20	0:09:26	84	5
7/27/2016	3.1	Ronald McDonald House 5K	0:28:40	0:09:14	333	15
7/31/2016	3.1	Run Jimmy Run	0:29:19	0:09:26	141	10
8/2/2016	3.2	Jackhammer Trail Series #1	0:39:44	0:12:25	63	14
8/6/2016	3.1	Dunkirk Lakefront 5K	0:28:34	0:09:12	49	5
8/7/2016	3.1	Tofurky Trot	0:28:33	0:09:11	53	8
8/8/2016	3.4	RUT Run Trail	0:34:35	0:10:10	89	5
8/9/2016	3.2	Jackhammer Trail Series #2	0:38:06	0:11:54	68	13
8/13/2016	3.1	Erie County Fair 5K	0:28:25	0:09:09	227	17
8/14/2016	3.1	Run For Row	0:28:58	0:09:19	68	7
8/16/2016	3.2	Jackhammer Trail Series #3	0:36:55	0:11:32	65	15
8/17/2016	3.1	Moonlight Run	0:29:59	0:09:39	488	27
8/20/2016	3.1	Sunset Bay Reach The Beach 5K	0:29:45	0:09:35	63	3
8/21/2016	3.1	Peaceprints 5K	0:28:44	0:09:15	35	6
8/23/2016	3.2	Jackhammer Trail Series #4	0:36:17	0:11:20	66	16
8/25/2016	3.5	UB School of Law Running With The Bulls	0:33:30	0:09:34	27	2
8/30/2016	3.2	Jackhammer Trail Series #5	0:36:49	0:11:30	78	17
9/7/2016	3.1	Harvest Moon	0:29:13	0:09:24	144	13
9/11/2016	3.1	Tunnel To Towers	0:28:22	0:09:08	67	3
9/25/2016	3.1	Linda Yalem Safety Run	0:28:15	0:09:06	225	8
10/2/2016	3.1	Olivia's 5K Wish Run	0:28:38	0:09:13	158	9
10/9/2016	3.1	Monster Scramble 5K	0:27:40	0:08:54	44	10
10/15/2016	3.1	Bull Dog Run	0:28:19	0:09:07	45	3
10/29/2016	3.1	EVL 5K	0:30:12	0:09:43	224	9
11/19/2016	3.1	Kaely's Kindness	0:27:54	0:08:59	89	2
1/1/2017	3.1	New Year's Classic 5K	0:29:33	0:09:31	79	14
1/21/2017	3.1	Frozen Chozen	0:30:01	0:09:40	110	7
1/29/2017	3.1	Penguin Run	0:29:20	0:09:26	177	17
2/5/2017	3.1	Mr. Ed's Superbowl Warmup	0:30:51	0:09:56	226	14
2/11/2017	3.1	Heart & Soul 5K	0:29:34	0:09:31	104	4
2/26/2017	3.1	Chilly Challenge	0:29:09	0:09:23	194	9
4/1/2017	3.1	Dolphin Dash	0:30:41	0:09:53	44	4
4/2/2017	3.1	Run Against Hunger	0:29:46	0:09:35	119	12
4/8/2017	3.1	Feel The Spirit	0:29:51	0:09:36	173	13
4/29/2017	3.1	Mathletes	0:29:36	0:09:32	95	8
5/14/2017	3.5	Grinder Trail	0:43:53	0:12:32	75	10
5/20/2017	3.1	Chris Griswold 5K Race	0:30:19	0:09:45	124	12
5/27/2017	3.1	John Beishline Memorial 5K	0:29:40	0:09:33	245	15
6/1/2017	3.1	The Gay 5K	0:30:15	0:09:44	159	11
6/9/2017	3.1	MMA Mount Mercy Academy 5K	0:30:41	0:09:53	150	10
6/15/2017	3.5	JP Morgan Chase Corporate Challenge	0:35:24	0:10:07	3167	2157
6/17/2017	3.1	Trooper Brinkerhoff 5K	0:32:39	0:10:31	154	7
6/18/2017	3.1	Father Baker Father's Day 5K	0:31:36	0:10:10	79	9
6/22/2017	3.1	West Seneca Community Run	0:30:23	0:09:47	128	7
6/25/2017	3.1	BNAC Peace & Love Run 5K	0:34:59	0:11:16	25	3
7/1/2017	3.1	Tommy's Run	0:28:48	0:09:16	109	7
7/4/2017	3.1	Bob Giza 10K Relay	1:05:45	0:10:35	111	51
7/15/2017	3.1	Crabapple	0:27:47	0:08:57	66	4
7/16/2017	3.1	Run Jimmy Run	0:29:18	0:09:26	148	11
7/22/2017	3.1	Run For Life	0:28:22	0:09:08	59	5
7/26/2017	3.1	Ronald McDonald House 5K	0:29:06	0:09:22	441	24
7/28/2017	3.1	Springville Stampede	0:29:23	0:09:27	47	4
8/6/2017	3.1	Latino Veterans 5K	0:32:46	0:10:33	28	5
9/3/2017	3.1	Chicken Wing 5K	0:29:29	0:09:29	185	6
9/8/2017	3.1	Ryan Purcell Memorial	0:29:07	0:09:22	88	2
9/13/2017	3.1	Scrub Run	0:30:08	0:09:42	95	5
9/17/2017	3.1	Shea's 5K	0:30:07	0:09:42	160	14
9/30/2017	3.1	Chowder Challenge	0:29:16	0:09:25	68	4
10/7/2017	3.1	Meghan Memorial XC - Men	0:30:03	0:09:40	40	10
10/8/2017	3.1	Holy Cross Mass Run	0:30:09	0:09:42	20	5
10/15/2017	3.1	Monster Scramble 5K	0:32:08	0:10:21	80	9
10/28/2017	3.1	EVL Halloween 5K	0:33:12	0:10:41	376	14
11/18/2017	3.1	Kaely's Kindness	0:31:28	0:10:08	90
11/25/2017	3.1	Home For The Holidays	0:31:00	0:09:59	74	7
12/2/2017	3.1	Holly Jolly	0:30:58	0:09:58	138	15
12/3/2017	3.1	GBTC 5K XC	0:33:33	0:10:48	44	4
12/10/2017	3.1	Freezer Run	0:30:43	0:09:53	214	16
1/1/2018	3.1	New Year's Day Classic 5K	0:31:45	0:10:13	63	16
1/27/2018	3.1	Frozen Chozen	0:31:00	0:09:59	97	11
1/28/2018	3.1	Penguin Run	0:31:26	0:10:07	253	23
2/10/2018	3.1	Heart & Soul	0:32:01	0:10:18	52	8
2/25/2018	3.1	Polar Bear	0:31:27	0:10:07	115	10
3/31/2018	3.1	Bunny Hop	0:32:43	0:10:32	609	35
4/21/2018	3.1	Tortoise and Hare	0:33:02	0:10:38	55	2
4/28/2018	3.1	Mathletes	0:30:56	0:09:57	94	8
5/11/2018	3.1	Buffalo Greek 5K	0:31:20	0:10:05	159	1
5/18/2018	3.1	Tiger Trot	0:31:42	0:10:12	79	8
5/19/2018	3.1	Chris Griswold 5K	0:31:02	0:09:59	101	12
5/26/2018	3.1	John Beishline Memorial 5K	0:30:53	0:09:56	282	10
6/8/2018	3.1	Mount Mercy Academy (MMA)	0:30:52	0:09:56	141	14
6/9/2018	3.1	Komen Race For The Cure	0:31:53	0:10:16	189	8
6/10/2018	3.1	A Walk In Lauren's Shoes 5K	0:33:38	0:10:50	90	4
6/10/2018	3.1	Boys On The Right Track	0:31:29	0:10:08	155	3
6/12/2018	3.5	Dirt Devil Trail Series #4	0:41:18	0:11:48	61	10
6/14/2018	3.5	JP Morgan Chase Corporate Challenge	0:33:48	0:09:39	3021	2084
6/17/2018	3.1	Father Baker Father's Day 5K	0:30:48	0:09:55	84	7
6/19/2018	3.5	Dirt Devil Trail Series #5	0:40:20	0:11:31	61	8
6/21/2018	3.1	Chase The Sun	0:30:32	0:09:50	97	9
6/21/2018	3.1	West Seneca Community Run	0:29:52	0:09:37	123	5
6/24/2018	3.1	Ashley May 5K	0:30:46	0:09:54	100	4
6/26/2018	3.5	Dirt Devil Trail Series 3 Miles #6	0:40:22	0:11:32	66	4
6/30/2018	3.1	Marauder Trotter	0:31:30	0:10:08	84	4
7/7/2018	3.1	Miles For Migraine 5K	0:32:36	0:10:30	25	10
7/14/2018	3.1	Janeen Kelly Memorial Run	0:32:00	0:10:18	39	3
7/14/2018	3.1	Lake View Community Association 5K	0:28:25	0:09:09	29	4
7/15/2018	3.1	Mission Possible	0:31:03	0:10:00	26	19
7/17/2018	3.1	Okay 5K	0:31:11	0:10:02	44	8
7/18/2018	3.1	ESB Engineering Society of Buffalo	0:29:13	0:09:24	98	5
7/21/2018	3.1	Run For Life	0:29:44	0:09:34	43	5
7/25/2018	3.1	Ronald McDonald House	0:30:31	0:09:49	361	16
7/31/2018	3.2	Jackhammer Trail Series #1	0:42:01	0:13:08	98	13
8/14/2018	3.2	Jackhammer Trail #3	0:37:20	0:11:40	84	14
8/15/2018	3.1	Moonlight Run	0:29:04	0:09:21	420	30
8/18/2018	3.1	Sunset Bay Reach The Beach 5K	0:29:27	0:09:29	81	4
8/18/2018	3.1	Kidney Walk And Run	0:28:03	0:09:02	34	5
8/21/2018	3.2	Jackhammer Trail #4	0:35:45	0:11:10	68	12
8/25/2018	3.1	Tops 5K	0:28:24	0:09:08	164	6
8/26/2018	3.1	Our Lady Of Czestochowa 5K	0:28:00	0:09:01	35	4
8/28/2018	3.2	Jackhammer Trail #5	0:38:03	0:11:53	75	15
8/31/2018	3.1	Hall Of Fame 5K	0:30:01	0:09:40	265	13
9/2/2018	3.1	Chicken Wing 5K	0:29:24	0:09:28	170	17
9/5/2018	3.1	Harvest Moon	0:29:57	0:09:38	119	8
9/7/2018	3.1	Brothers of Mercy	0:27:31	0:08:51	94	9
9/8/2018	3.1	Tunnel To Towers	0:27:42	0:08:55	47	4
9/12/2018	3.1	Scrub Run	0:27:36	0:08:53	101	5
9/14/2018	3.1	Ryan Purcell Memorial Run	0:28:12	0:09:05	57	5
9/15/2018	3.1	Connors Wiener Run	0:27:47	0:08:57	72	2
9/15/2018	3.1	Shea's Bill Crooker Memorial	0:27:48	0:08:57	65	11
9/22/2018	3.1	Sponge Candy 5K	0:26:58	0:08:41	64	3
9/23/2018	3.1	Tanya's Trot	0:27:24	0:08:49	41	4
9/30/2018	3.5	Queen City Architecture Run	0:30:30	0:08:43	54	6
10/6/2018	3.1	Ellicottville Fall Fest 5K	0:29:13	0:09:24	76	9
10/7/2018	3.1	Buffalo Home Sellers 5K	0:31:45	0:10:13	33	1
10/7/2018	3.1	Holy Cross Mass 5K	0:27:42	0:08:55	28	2
10/13/2018	3.1	St. Marks Get Set Go	0:26:21	0:08:29	36	1
10/26/2018	3.1	Boo Bash and Dash	0:26:32	0:08:32	62	5
10/27/2018	3.1	EVL Halloween 5K	0:30:53	0:09:56	210	10
1/27/2019	3.1	Penguin Run	0:33:36	0:10:49	164	21
2/3/2019	3.1	Mr. Ed's Superbowl Warmup	0:32:52	0:10:35	259	24
2/23/2019	3.1	Gasparilla 5K (Buffalo Area Runners)	0:32:08	0:10:21	2350	145
4/6/2019	3.1	Feel The Spirit	0:29:19	0:09:26	151	12
4/7/2019	3.1	Shoes For The Shelter	0:29:04	0:09:21	153	9
4/13/2019	3.1	Friends of Night People	0:28:41	0:09:14	35	1
4/14/2019	3.1	Purple Ribbon Warrior	0:28:40	0:09:14	70	5
4/20/2019	3.1	Bunny Hop	0:28:56	0:09:19	307	2
5/5/2019	3.1	Aut2Run for Autism	0:30:11	0:09:43	27	4
5/8/2019	3.1	Tapestry Charter School	0:31:10	0:10:02	34	3
6/4/2019	3.1	Dirt Devil 3 Mile Trail #3	0:38:23	0:12:23	53	12
6/7/2019	3.1	Superhero Race 5K	0:29:16	0:09:25	141	7
6/8/2019	3.1	North Collins 5K	0:30:18	0:09:45	25	5
6/13/2019	3.5	JP Morgan Corporate Challenge	0:31:25	0:08:59	2038	1520
6/15/2019	3.1	Trooper Brinkerhoff 5K	0:28:51	0:09:17	164	11
6/23/2019	3.1	Ashley May 5K	0:28:42	0:09:14	73	4
6/26/2019	3.1	Loughrans Alumni Cup	0:28:39	0:09:13	251	16
7/6/2019	3.1	Tommy's Run	0:29:27	0:09:29	75	8
7/12/2019	3.1	ESB Engineering Society of Buffalo	0:26:56	0:08:40	55	2
7/13/2019	3.1	Rosie The Riveter	0:26:55	0:08:40	12	1
7/14/2019	3.1	Matthew Hazelton Memorial	0:27:56	0:08:59	39	6
7/16/2019	3.1	Okay 5K	0:28:25	0:09:09	46	3
7/20/2019	3.1	Character Chase	0:29:38	0:09:32	71	2
7/28/2019	3.1	Lindsay Matthews Scholarship Race	0:29:41	0:09:33	68	4
7/30/2019	3.2	Jackhammer Trail Series #1	0:37:41	0:11:47	81	5
7/31/2019	3.1	Ronald McDonald House 5K	0:28:26	0:09:09	308	22
8/2/2019	3.8	Run For The Corn Trail	0:37:02	0:09:45	26	4
8/3/2019	3.1	Run For Life	0:28:45	0:09:15	49	5
8/6/2019	3.2	Jackhammer Trail #2	0:36:47	0:11:30	68	3
8/9/2019	3.1	Raby Family Memorial Run	0:28:18	0:09:07	46	2
8/10/2019	3.1	Erie County Fair	0:27:19	0:08:48	177	15
8/11/2019	3.1	Kidney Walk & Run	0:26:51	0:08:39	21	2
8/12/2019	3.4	Bond Lake RUT Run	0:36:50	0:10:50	76	5
8/13/2019	3.2	Jackhammer Trail #3	0:36:40	0:11:27	61	5
8/14/2019	3.1	Moonlight Run	0:27:27	0:08:50	281	19
8/17/2019	3.1	Sunset Bay Reach The Beach	0:28:16	0:09:06	71	2
8/23/2019	3.1	Seneca Hickory Stick #3	0:28:01	0:09:01	29	6
8/25/2019	3.1	Our Lady of Czestochowa Parish 5K	0:26:17	0:08:28	33	2
8/27/2019	3.2	Jackhammer Trail #5	0:35:19	0:11:02	68	4
8/30/2019	3.1	Tom Donnelly's Hall Of Fame 5K	0:27:41	0:08:55	242	12
9/1/2019	3.1	Chicken Wings 5K	0:26:12	0:08:26	105	8
9/2/2019	3.1	Batavia Jacees Labor Day 5K	0:26:30	0:08:32	14	2
9/4/2019	3.1	Wendelville Harvest Moon	0:26:41	0:08:35	90	7
9/12/2019	3.1	Scrub Run	0:27:56	0:08:59	91	5
9/15/2019	3.1	Shea's 5K	0:26:15	0:08:27	78	11
9/21/2019	3.1	Williamsville Oktoberfest	0:26:10	0:08:25	54	2
9/27/2019	3.1	Ryan Purcell Memorial	0:26:48	0:08:38	80	4
9/28/2019	3.1	PurpleStride WNY 5K	0:28:58	0:09:19	49	32
10/12/2019	3.1	Fall Festival	0:28:04	0:09:02	64	7
10/12/2019	3.1	Monster Scramble 5K	0:27:54	0:08:59	37	3
10/26/2019	3.1	Jack 'O Lantern	0:26:28	0:08:31	51	7
11/2/2019	3.1	Veterans Race	0:25:59	0:08:30	77	5
11/9/2019	3.1	Lindsay's Legacy	0:26:26	0:08:30	80	7
11/16/2019	3.1	Take A Breath For Life	0:27:44	0:08:56	37	4
11/17/2019	3.1	GBTC Cross Country	0:34:27	0:11:05	37	4
11/30/2019	3.1	Home For The Holidays	0:27:10	0:08:45	38	6
12/7/2019	3.1	Holly Jolly	0:27:28	0:08:50	85	7

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
5/10/2009	4	Elephant Run	0:36:41	0:09:10	181	8
7/17/2009	4	Subaru Buffalo 4 Mile Chase	0:35:46	0:08:56	582	55
9/11/2009	4	Diner Dash	0:34:41	0:08:40	42	3
11/26/2009	4.97	YMCA Turkey Trot	0:51:45	0:10:25	4932	327
5/9/2010	4	Elephant Run	0:36:19	0:09:05	116	6
9/10/2010	4	Diner Dash 4 Mile	0:36:21	0:09:05	63	3
11/25/2010	4.9	YMCA Turkey Trot	0:49:49	0:10:01	4274	290
3/5/2011	4.9	Old First Ward Shamrock Run	0:48:10	0:09:41	1477	124
5/8/2011	4	Elephant Run	0:33:43	0:08:26	113	6
6/25/2011	4	Diner Dash	0:36:08	0:09:02	54	5
7/15/2011	4	Subaru Buffalo 4 Mile Chase	0:35:37	0:08:54	563	46
7/16/2011	4.9	Laurel Run 8K	0:46:25	0:09:20	98	10
8/7/2011	4	Ultra Trail 4 Mile	0:48:35	0:12:09	52	7
8/31/2011	4	Celtic Challenge	0:36:19	0:09:05	167	12
11/24/2011	4.9	YMCA Turkey Trot	0:44:21	0:08:55	2272	164
10/13/2012	4	Ryan Purcell Memorial	0:37:31	0:09:23	103	7
11/22/2012	4.9	YMCA Turkey Trot	0:46:35	0:09:22	3100	195
7/19/2013	4	Subaru Buffalo Chase	0:37:11	0:09:18	548	41
7/24/2013	4	ESB Enginerring Society of Buffalo	0:35:38	0:08:54	96	7
8/4/2013	4	EVL-4 4 Mile	0:49:42	0:12:26	48	3
10/19/2013	4	Ryan Purcell Memorial	0:35:19	0:08:50	81	4
12/14/2013	4	Habitat For Humanity Christmas Run	0:40:51	0:10:13	43	5
5/11/2014	4	Elephant Run	0:36:02	0:09:00	174	7
7/18/2014	4	Subaru 4 Mile Chase	0:36:03	0:09:01	583	37
8/7/2014	4.8	Soaker 7.7	0:42:47	0:08:57	78	1
8/22/2014	4	Celtic Challenge	0:36:06	0:09:01	116	16
9/27/2014	4	Ryan Purcell memorial	0:35:03	0:08:46	68	5
5/10/2015	4	Elephant Run	0:36:27	0:09:07	139	8
7/26/2015	4.2	EVL 6	0:50:58	0:12:08	81	13
8/7/2015	4.8	Soaker Run	0:43:15	0:09:02	66	4
9/26/2015	4	Autumn Challenge 4 Mile XC	0:40:43	0:10:11	64	4
5/8/2016	4	Elephant Run	0:36:30	0:09:07	140	10
7/15/2016	4	Subaru Buffalo 4 Mile Chase	0:36:32	0:09:08	608	26
8/1/2016	4	Mud Run European X-Country - Men	0:39:24	0:09:45	101	11
7/14/2017	4	Subaru Buffalo Chase	0:37:54	0:09:28	603	35
7/20/2018	4	Subaru Buffalo Chase	0:40:12	0:10:03	673	44
7/22/2018	4.2	EVL Trail Races 4 Miles	1:00:50	0:15:13	79	10
9/9/2018	4	4 In The Rough	0:38:16	0:09:34	29	19
7/19/2019	4	Buffalo Subaru 4 Mile Chase	0:36:50	0:09:13	433	18
11/10/2019	4	Iroquois Foundation 4 Miles Salutes Vets	0:36:05	0:09:01	41	1

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
1/23/2011	5	Polar Bear Series #3	0:49:27	0:09:53	83	12
11/12/2011	5	Casablanca Classic 8K	0:46:21	0:09:19	366	26
1/1/2013	5	ERC New Years Day 5 Miler	0:49:39	0:09:56	223	24
3/2/2013	5	Shamrock Run	0:46:05	0:09:16	1291	102
6/19/2013	5	Brian Moorman's PUNT Foundation Blackbird 8K	0:45:47	0:09:13	106	70
7/18/2013	5.1	Buffalo Orienteering Clubs	1:17:18	0:15:09	80	54
11/28/2013	5	YMCA Turkey Trot	0:46:40	0:09:23	2728	187
3/1/2014	5	Shamrock Run	0:51:08	0:10:17	1858	119
4/27/2014	6	Laps For Limbs	2:02:36	0:20:26	15	1
6/11/2014	5	Brian Moorman's PUNT Foundation Blackbird 8K	0:47:22	0:09:32	96	8
7/17/2014	5.1	BOC Chestnut Ridge 5 Mile	1:08:59	0:13:48	57	38
11/27/2014	5	YMCA Turkey Trot	0:46:45	0:09:24	2764	158
3/7/2015	5	Shamrock Run	0:44:37	0:08:59	810	56
8/29/2015	6.1	TOPS 10K	0:57:43	0:09:29	192	16
11/26/2015	5	120th Annual YMCA Turkey Trot	0:43:41	0:08:47	1669	116
1/1/2016	5	ERC New Years Day 5 Mile	0:47:32	0:09:30	180	16
3/12/2016	5	Shamrock Run	0:46:33	0:09:22	1254	86
5/12/2016	5	BOC Knox Farms 5 Mile	0:53:15	0:10:39	70	46
11/24/2016	5	YMCA Turkey Trot 8K	0:47:29	0:09:33	2677	208
3/4/2017	5	Shamrock Run	0:50:11	0:10:06	1470	113
5/11/2017	5	Knox Farm 5 Mile	0:58:38	0:11:44	81	51
11/23/2017	5	YMCA Turkey Trot	0:50:43	0:10:12	5316	275
3/3/2018	5	Shamrock Run	0:57:00	0:11:28	2373	149
5/17/2018	5	Knox Farm Trail 5 Miles	0:57:05	0:11:25	88	42
2/24/2019	5	Gasparilla 8K (Buffalo Area Runners)	0:56:12	0:11:18	1842	94
3/2/2019	5	Shamrock Run	0:52:28	0:10:33	1674	112
5/16/2019	5	Knox Farm	0:52:03	0:10:25	48	33
11/28/2019	5	YMCA Turkey Trot	0:42:52	0:08:37	2023	104

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/4/2009	6.2	Depew-Lancaster Boys & Girls Club 10K	0:56:39	0:09:07	460	45
7/4/2010	6.2	Depew-Lancaster Boys & Girls Club 10K	1:00:47	0:09:47	462	39
7/25/2010	6.2	Empire State Games 10K Road Race	1:00:00	0:09:39	86	8
8/15/2010	6.2	10K For A 2nd Chance	1:00:30	0:09:44	36	3
6/26/2011	6.2	Bemus Point Summer 10K	1:00:03	0:09:40	51	7
7/4/2011	6.2	Depew Lancaster Boys & Girls Club 10K	0:57:54	0:09:19	452	47
12/4/2011	6.2	BuffaloRunners Chestnut Ridge Challenge	1:02:51	0:10:07	116	23
11/3/2012	6.2	BuffaloRunners.com Chestnut Ridge Challenge	1:06:55	0:10:46	117	29
1/20/2013	6.2	Olean/Bradford YMCA Polar Bear Series #2	0:58:25	0:09:24	71	11
6/15/2013	6.2	Trooper Brinkerhoff 10K	1:01:38	0:09:55	84	7
6/30/2013	6.2	Bemus Point 10K	1:02:26	0:10:03	66	13
7/4/2013	6.2	Depew Lancaster Boys & Girls Club 10K	0:57:51	0:09:19	542	41
7/13/2013	6.2	Tuscarora Nation 10K	1:00:00	0:09:39	79	11
8/24/2013	6.2	Tops 10K	1:03:21	0:10:12	234	15
11/2/2013	6.2	BuffaloRunners Chestnut Ridge Challenge 10K	1:03:02	0:10:09	86	17
3/2/2014	6.2	Polar Bear Series #4	1:00:44	0:09:46	69	6
6/21/2014	6.2	Trooper Brinkerhoff 10K	0:58:22	0:09:24	61	7
7/4/2014	6.2	Depew Lancaster Boys & Girls Club 10K	0:58:46	0:09:27	511	31
8/23/2014	6.2	Tops 10K	0:58:03	0:09:21	187	16
10/19/2014	6.2	Monster Scramble 10K	0:56:18	0:09:04	39	4
10/25/2014	6.6	Strider Glider Quarter Marathon	0:58:25	0:08:55	106	8
6/11/2015	6.2	BOC Sprague Brook Park 10K Trail	1:32:10	0:14:50	37	24
6/27/2015	6.2	50 Yard Finish 10K	0:58:01	0:09:20	270	5
7/4/2015	6.2	Depew-Lancaster Boys & Girls Club 10K	0:58:01	0:09:20	453	27
1/8/2016	6.2	Disney World 10K	1:23:27	0:13:26	3756	318
4/16/2016	6.2	Disney Star Wars Dark Side 10K (BUf)	1:18:34	0:12:39	2210	227
5/7/2016	6.2	GBTC 10K	1:02:50	0:10:08	94	8
7/4/2016	6.2	Depew-Lancaster Boys & Girls Club 10K	1:00:15	0:09:42	496	41
6/16/2018	6.2	Trooper Brinkerhoff 10K	1:06:16	0:10:40	80	11
7/4/2018	6.2	Lancaster Depew Boys & Girls Club 10K	1:11:24	0:11:29	589	41
10/14/2018	6.2	Monster Scramble 10K	0:54:29	0:08:46	21	2
10/20/2018	6.6	Lancaster Striders Quarter Marathon	0:58:43	0:08:57	99	12
5/4/2019	6.2	GBTC 10K	1:00:08	0:09:41	79	9
10/19/2019	6.6	Strider Glider Quarter Marathon	0:58:50	0:08:59	82	8
10/27/2019	6.2	BuffaloRunners Chestnut Ridge Challenge	1:01:41	0:09:56	41	8

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
9/2/2013	9.3	Fleet Feet 15K Run Into Buffalo	1:35:14	0:10:13	363	27
4/27/2019	9	Rally Round The Valley 3-Person Relay	2:58:43	0:09:56	21	9

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
2/9/2013	10	Y-10	1:35:58	0:09:36	227	27
2/10/2013	10	Olean/Bradford YMCA Polar Bear Series # 3	1:42:36	0:10:16	66	8

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/30/2010	13.1	Buffalo Half Marathon	2:26:12	0:11:09	1840	124
3/13/2011	13.1	Polar Bear #6 Half Marathon	2:14:40	0:10:16	109	22
4/30/2011	13.1	Grand Island Half Marathon	2:04:02	0:09:28	309	33
5/29/2011	13.1	Buffalo Half Marathon	2:11:34	0:10:03	1120	95
3/10/2013	13.1	Olean/Bradford YMCA Polar Bear Series # 4	2:12:01	0:10:04	89	17
3/16/2013	13.1	Rock 'n Roll Half Marathon USA - DC (Buffalo Runners at)	2:48:28	0:12:51	9415	438
3/24/2013	18.6	Around The Bay 30K	3:21:53	0:10:50	5015	464
4/28/2013	19.4	BPAC 6-Hour Distance Classic	4:19:18	0:13:22	62	17
6/29/2013	13.1	50-yard Finish Half Marathon	2:19:55	0:10:40	462	29
9/21/2013	13.1	Mighty Niagara Half Marathon	2:14:45	0:10:17	698	44
10/27/2013	13.1	Niagara Falls International Half Marathon	2:19:58	0:10:41	1358	74
3/23/2014	13.1	Polar Bear Series # 5 Half Marathon	2:16:35	0:10:26	109	18
5/3/2014	13.1	GBTC Grand Island Half Marathon	2:10:45	0:09:59	248	19
5/25/2014	13.1	Buffalo Half Marathon	2:17:15	0:10:29	2109	118
6/28/2014	13.1	50 Yard Finish Half Marathon	2:20:30	0:10:43	495	24
8/31/2014	13.1	Biggest Loser Buffalo Half Marathon	2:16:19	0:10:24	241	13
10/26/2014	13.1	Niagara Falls International Half Marathon	2:11:10	0:10:01	903	140
11/1/2014	13.1	EVL Half Marathon	2:18:27	0:10:34	349	24
11/16/2014	13.1	Las Vegas Half Marathon (Buffalo Runners)	2:15:03	0:10:18	7883	598
3/29/2015	18.6	Around The Bay 30K	3:26:45	0:11:05	4238	373
5/24/2015	13.1	Buffalo Half Marathon	2:17:22	0:10:29	2035	123
10/24/2015	13.1	EVL Halloween Half Marathon	2:20:02	0:10:41	548	39
11/15/2015	13.1	R&R Las Vegas HM (Buffalo Runners)	2:16:15	0:10:24	6984	571
1/9/2016	13.1	Disney World Half Marathon	3:17:31	0:15:04	11922	809
2/15/2016	13.1	Grimsby Half Marathon	2:20:25	0:10:43	117	13
4/17/2016	13.1	Disney Star Wars Dark Side HM (BUF RUNNERS)	2:55:17	0:13:22	5720	503
5/29/2016	13.1	Buffalo Half Marthon	2:26:21	0:11:10	2249	111
5/27/2018	13.1	Buffalo Half Marathon	2:37:18	0:12:00	2685	118

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
1/10/2016	26.2	Disney World Marathon	6:49:26	0:15:37	14473	1028