Chris Mathews's Statistics 2006..2024

Chris Mathews's Statistics 2006..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2019	Checkers Indoor Track 200	0.1	0:00:35	0:05:50
2018	Checkers Indoor Track 400 Meters	0.2	0:01:22	0:06:50
2018	Daemen College Track Series #1 - 800	0.5	0:03:25	0:06:50
2019	5 KAC Challenge 1K	0.6	0:05:57	0:09:55
2017	Flight of Five	0.9	0:06:53	0:07:38
2018	East Eden Tavern Mile Down	1	0:06:57	0:06:57
2019	Daemen College Track Series #2 MILE	1.6	0:08:50	0:05:31
2019	The Dominator XC	1.8	0:16:19	0:09:03
2016	Disco 3000	1.9	0:15:00	0:07:53
2016	Ice Man	2	0:17:02	0:08:31
2017	Sweethome Dollars For Scholars	2.2	0:22:27	0:10:12
2019	Dash 'n Splash	2.5	0:21:30	0:08:36
2017	Flatliner Series #2	3	0:27:29	0:09:09
2016	West Seneca Community Run	3.1	0:25:23	0:08:11
2019	Run For Wayne	3.2	0:27:15	0:08:30
2019	Bond Lake RUT Run	3.4	0:40:57	0:12:02
2019	JP Morgan Corporate Challenge	3.5	0:34:49	0:09:56
2016	Iroquois Foundation Salutes Veterans	4	0:37:28	0:09:22
2018	EVL Trail Races 4 Miles	4.2	1:00:50	0:14:29
2018	Strawberry Fest 8K	5	0:45:55	0:09:11
2017	GBTC Grand Island 10K	6.2	0:59:40	0:09:37
2018	Winter Warrior 2 LAPS	6.6	1:19:08	0:11:59
2017	Kelly Tough 12K	7.5	1:07:49	0:09:02
2019	Allegany Adventure Runs 13K	8.1	1:43:02	0:12:43
2019	EVL 9 Mile Trail	9	2:15:54	0:15:06
2019	RUN716	9.3	1:38:47	0:10:37
2019	BR6 6-Hour Distance Classic	9.7	5:29:49	0:34:00
2016	EVL-9	9.8	2:13:31	0:13:37
2018	Boxing Day Race (Buffalo Area Runners)	10	1:58:06	0:11:48
2019	Winter Warrior Half Marathon	13	2:30:22	0:11:34
2019	Happy Half Marathon	13.1	2:09:08	0:09:51
2018	Dam Good Trail Race	14	3:30:02	0:15:00
2018	BuffaloRunners 6-Hour Distance Classic	19.1	6:00:00	0:18:50
2017	Niagara Falls International Marathon	26.2	5:45:13	0:13:10

<1 mi section (0.0001 .. 0.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/12/2016	0.2	Fight For Air Stair Climb	0:06:13	0:27:21	39	9
3/11/2017	0.2	Fight For Air Stair Climb	0:04:28	0:19:39	77	11
7/6/2017	0.1	Daemen Track Series #1 - 100 Meters	0:13:43	3:40:48	2	2
7/6/2017	0.1	Daemen Track Series #1 - 200 Meters	0:35:03	4:42:02	10	7
7/6/2017	0.2	Daemen Track Series #1 - 400 Meters	1:22:45	5:32:55	13	11
7/6/2017	0.5	Daemen Track Series #1 - 800 Meters	3:40:14	7:23:06	24	20
7/20/2017	0.1	Daemen Track Series #3 - 100 Meters	0:18:48	0:05:03	18	12
7/20/2017	0.1	Daemen Track Series #3 - 200 Meters	1:03:24	0:08:30	38	18
7/20/2017	0.2	Daemen Track Series #3 - 400 Meters	1:53:30	0:07:37	25	14
7/20/2017	0.5	Daemen Track Series #3 - 800 Meters	5:43:06	0:11:30	35	18
7/27/2017	0.1	Daemen Track Series #4 - 200 Meters	0:55:54	0:07:30	51	26
7/27/2017	0.2	Daemen Track Series #4 - 400 Meters	1:48:06	0:07:15	35	18
7/27/2017	0.6	Daemen Track Series #4 - 800 Meters	4:04:48	0:08:12	39	20
8/3/2017	0.1	Daemen Track Series #5 - 100 Meters	0:28:24	0:07:37	46	20
8/3/2017	0.1	Daemen Track Series #5 - 200 Meters	0:56:30	0:07:36	47	24
8/3/2017	0.2	Daemen Track Series #5 - 400 Meters	2:03:44	0:08:19	43	20
8/3/2017	0.5	Daemen Track Series #5 - 800 Meters	4:19:06	0:08:41	38	22
8/17/2017	0.1	Daemen Track Series #7 - 200 Meters	0:00:00	0:00:00	0	0
8/17/2017	0.2	Daemen Track Series #7 - 400 Meters	0:00:00	0:00:00	0	0
8/17/2017	0.5	Daemen Track Series #7 - 800 Meters	0:00:00	0:00:00	0	0
9/7/2017	0.9	Flight of Five	0:06:53	0:07:18	19	6
2/17/2018	0.1	Checkers Indoor Track 200 Meters	0:00:36	0:04:53	31	22
2/17/2018	0.2	Checkers Indoor Track 400 Meters	0:01:22	0:05:30	28	22
2/17/2018	0.5	Checkers Indoor Track 800 Meters	0:04:22	0:08:47	49	39
3/10/2018	0.2	Fight For Air Stair Climb	0:06:36	0:27:25	62	11
7/5/2018	0.1	Daemen College Track Series #1 - 200	0:00:37	0:05:00	16	11
7/5/2018	0.2	Daemen College Track Series #1 - 400	0:01:30	0:06:05	14	10
7/5/2018	0.5	Daemen College Track Series #1 - 800	0:03:25	0:06:54	13	12
7/19/2018	0.1	Daemen College Summer Track #3 - 200 meters	0:00:37	0:04:58	9	8
7/19/2018	0.2	Daemen College Summer Track #3 - 400 meters	0:01:37	0:06:30	9	7
7/19/2018	0.5	Daemen College Summer Track #3 - 800 meters	0:03:39	0:07:21	13	9
7/26/2018	0.1	Daemen Summer Track #4 - 200	0:00:52	0:06:58	40	20
7/26/2018	0.2	Daemen Summer Track #4 - 400	0:01:28	0:05:54	14	10
7/26/2018	0.5	Daemen Summer Track #4 - 800	0:03:54	0:07:51	21	13
8/2/2018	0.1	Daemen Summer Track #5 - 200 Meters	0:00:46	0:06:10	46	20
8/2/2018	0.2	Daemen Summer Track #5 - 400 Meters	0:02:02	0:08:11	40	18
8/2/2018	0.5	Daemen Summer Track #5 - 800 Meters	0:04:27	0:08:57	35	16
2/10/2019	0.1	Checkers Indoor Track 200	0:00:35	0:04:42	34	24
2/10/2019	0.2	Checkers Indoor Track 400	0:01:28	0:05:54	41	34
2/10/2019	0.5	Checkers Indoor Track 800	0:03:53	0:07:49	44	33
7/18/2019	0.1	Daemen College Track Series #2 200m	0:00:45	0:06:02	13	10
7/18/2019	0.2	Daemen College Track Series #2 400m	0:01:53	0:07:35	26	17
7/18/2019	0.5	Daemen College Track Series #2 800m	0:04:09	0:08:21	17	11
8/1/2019	0.1	Daemen College Track Series #4 200m	0:00:47	0:06:18	37	17
8/1/2019	0.2	Daemen College Track Series #4 400m	0:01:54	0:07:39	33	14
8/1/2019	0.5	Daemen College Track Series #4 800 m	0:04:26	0:08:55	27	13
9/28/2019	0.6	5 KAC Challenge 1K	0:05:57	0:09:35	7

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
1/30/2017	1	Jackrabbit Snowshoe #2 Short (1 Mile)	0:18:17	0:18:17	11	5
4/29/2017	1	716 Mile	0:07:32	0:07:32	53	13
5/13/2017	1	Happy Half Beer Mile	0:23:21	0:23:21	38	2
7/6/2017	1	Daemen Track Series #1 - 1600 Meters	7:25:57	7:28:33	18	16
7/20/2017	1	Daemen Track Series #3 - 1600 Meters	11:56:30	0:12:01	37	22
7/27/2017	1	Daemen Track Series #4 - 1600 Meters	9:02:54	0:09:06	33	20
8/2/2017	1	GBTC Track Mile	0:09:12	0:09:12	47	5
8/3/2017	1	Daemen Track Series #5 - 1600 Meters	9:48:36	0:09:52	42	25
8/17/2017	1	Daemen Track Series #7 - 1600 Meters	0:00:00	0:00:00	0	0
8/24/2017	1	Lancaster Mile	0:07:47	0:07:47	96	8
11/24/2017	1	Black Friday Mighty Mile	0:14:16	0:14:16	37	47
2/17/2018	1	Checkers Indoor Track 1600 Meters	0:07:58	0:08:01	52	40
7/5/2018	1	Daemen College Track Series #1 - MILE	0:08:14	0:08:15	20	11
7/19/2018	1	Daemen College Summer Track #3 - MILE	0:08:14	0:08:14	12	8
7/26/2018	1	Daemen Summer Track #4 - MILE	0:08:14	0:08:14	28	15
8/2/2018	1	Daemen Summer Track #5 - MILE	0:09:15	0:09:15	42	20
8/9/2018	1	Checkers AC Mueller Mile (Combined Heats)	0:07:46	0:07:46	132	8
8/23/2018	1	Lancaster Mile (MEN)	0:07:35	0:07:35	33	4
8/25/2018	1	Seneca Street Mile	0:07:47	0:07:47	38	1
10/7/2018	1	East Eden Tavern Mile Down	0:06:57	0:06:57	19	6
10/7/2018	1	East Eden Tavern Mile Up	0:09:43	0:09:43	20	6
11/23/2018	1	Black Friday Mighty Mile	0:18:23	0:18:23	38	1
4/27/2019	1	716 Mile	0:07:42	0:07:42	22	18
4/28/2019	1	Laps For Limbs	1:06:10	1:06:10	48	1
6/24/2019	1	GBTC Track Mile	0:08:27	0:08:27	24	1
7/26/2019	1	Seneca Street Mile	0:08:01	0:08:01	38	3
8/1/2019	1	Daemen College Track Series #4 Mile	0:09:08	0:09:08	33	17
8/8/2019	1	Checkers Mueller Mile	0:08:33	0:08:33	184	8
8/22/2019	1	Lancaster Striders Mile - Men	0:08:00	0:08:00	37	2
10/13/2019	1	East Eden Tavern 1 Down	0:07:03	0:07:03	21	9
10/13/2019	1	East Eden Tavern 1 Up	0:09:50	0:09:50	28	9

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
2/20/2016	2.5	Sprague Brook Snowshoe Scramble	0:49:48	0:19:55	35	24
2/27/2016	2	Ice Man	0:17:02	0:08:31	67	7
7/29/2016	1.9	Disco 3000	0:15:00	0:08:03	11	8
2/6/2017	2	Jackrabbit Snowshoe #3 - Long	0:27:55	0:13:57	30	19
2/13/2017	2	Jackrabbit Snowshoe #4 Long Course	0:23:42	0:11:51	35	23
2/18/2017	2.5	Sprague Brook Scramble Snowshoe	0:40:32	0:16:13	26	19
2/20/2017	2	Jackrabbit Snowshoe #5 Long Course	0:28:36	0:14:18	32	22
4/5/2017	3	Flatliner Series #1	0:31:05	0:10:22	77	13
4/8/2017	2	Fudd's Run	0:18:21	0:09:11	8	6
4/12/2017	3	Flatliner Series #2	0:27:29	0:09:10	62	11
4/19/2017	3	Flatliner Series #3	0:28:18	0:09:26	42	9
4/26/2017	3	Flatliner Series #4	0:28:23	0:09:28	45	13
6/3/2017	2.2	Sweethome Dollars For Scholars	0:22:27	0:10:12	20	15
6/13/2017	3	Dirt Devil Trail Race #4	0:36:43	0:12:14	57	9
6/20/2017	3	Dirt Devil Trail Race #5	0:36:26	0:12:09	50	10
6/27/2017	3	Dirt Devil Trail Race #6	0:35:32	0:11:51	62	7
7/6/2017	2	Daemen Track Series #1 - 3200 Meters	18:55:04	9:30:51	20	15
7/20/2017	2	Daemen Track Series #3 - 3200 Meters	24:26:54	0:12:18	20	10
7/27/2017	2	Daemen Track Series #4 - 3200 Meters	20:13:42	0:10:10	25	12
8/17/2017	1.1	Daemen Track Series #7 - 3200 Meters	0:00:00	0:00:00	0	0
11/4/2017	3	Veterans Race 5K	0:28:05	0:09:27	135	8
1/8/2018	2	Jackrabbit Snowshoe Race #1 long	0:25:44	0:12:52	24	15
1/15/2018	2	Jackrabbit Snowshoe Race #2 long	0:24:30	0:12:15	27	18
1/22/2018	2	Jackrabbit Snowshoe Race #3 Long	0:29:45	0:14:52	27	19
1/29/2018	2	Jackrabbit Snowshoe Race #4 Long	0:18:01	0:09:00	18	14
2/5/2018	2	Jackrabbit Snowshoe Race #5 Long	0:29:55	0:14:58	26	18
2/18/2018	2.5	Sprague Brook Scramble Snowshoe	0:34:46	0:13:54	15	2
4/11/2018	3	Flatliner #1	0:30:55	0:10:18	57	10
4/25/2018	3	Flatliner Series 3 Mile #2	0:29:37	0:09:52	47	12
5/2/2018	3	Flatliner 3 Miles #3	0:30:13	0:10:04	48	9
7/5/2018	2	Daemen College Track Series #1 - 3200	0:17:37	0:08:52	13	11
7/19/2018	2	Daemen College Summer Track #3 - 3200 meters	0:22:46	0:11:27	15	10
7/28/2018	2.5	Dash 'N Splash	0:23:23	0:09:21	63	6
8/2/2018	2	Daemen Summer Track #5 - 3200 Meters	0:24:38	0:12:23	37	18
10/7/2018	3	Homeless Female Veterans	0:32:36	0:10:52	66	2
1/21/2019	2	Jackrabbit Snowshoe #1 Longer Course	0:29:47	0:14:54	17	3
1/28/2019	2	Jackrabbit Snowshoe #2 Longer Course	0:28:37	0:14:18	21	15
2/4/2019	2	Jackrabbit Snowshoe #3 Longer Course	0:23:14	0:11:37	12	5
2/17/2019	2.5	Sprague Brook Scramble	0:32:09	0:12:52	15	11
3/4/2019	2	Jackrabbit Snowshoe #4 Longer Course	0:24:09	0:12:04	10	5
4/3/2019	3	Flatliner 3 Mile #1	0:30:14	0:10:05	45	5
4/10/2019	3	Flatliner 3 Mile #2	0:30:06	0:10:02	55	5
4/17/2019	3	Flatliner 3 Mile #3	0:27:58	0:09:19	41	3
4/24/2019	3	Flatliner 3 Mile #4	0:27:47	0:09:16	44	3
5/28/2019	3	Dirt Devil Trail Series #2	0:38:37	0:12:04	40	6
6/11/2019	3	Dirt Devil 3 Mile Trail #4	0:39:05	0:12:35	49	7
6/18/2019	3	Dirt Devil Trail 3 Miles #5	0:35:06	0:11:19	43	8
6/25/2019	3	Dirt Devil Trail 3 Miles #6	0:33:50	0:10:55	48	7
7/18/2019	1.6	Daemen College Track Series #2 MILE	0:08:50	0:08:50	21	15
7/18/2019	2	Daemen College Track Series #2 3200m	0:21:28	0:10:48	20	12
7/27/2019	2.5	Dash 'n Splash	0:21:30	0:08:36	38	6
8/1/2019	2	Daemen College Track Series #4 3200m	0:21:35	0:10:51	24	11
8/2/2019	2.2	Run For The Corn Trail	0:27:19	0:12:25	23	3
10/19/2019	1.9	Warm Up To Winter	0:19:12	0:10:18	29	6
11/3/2019	1.8	The Dominator XC	0:16:19	0:09:04	6	3
2/16/2020	2.5	Sprague Brook Scramble Snowshoe	0:30:02	0:12:01	10	10

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
9/4/2015	3.1	WNY Running Hall of Fame Champions 5K	0:31:34	0:10:10	294	16
10/17/2015	3.1	Tim Hortons Coffee Run	0:28:08	0:09:03	49	7
10/30/2015	3.1	Boo Bash & Dash	0:28:22	0:09:08	109	8
12/5/2015	3.1	Holly Jolly	0:26:46	0:08:37	142	11
12/19/2015	3.1	Caroler	0:30:00	0:09:39	198	14
1/23/2016	3.1	Frozen Chozen	0:26:53	0:08:39	58	8
5/28/2016	3.1	John Beishline Memorial 5K	0:34:45	0:11:11	386	24
6/10/2016	3.1	Superhero Race 5K	0:29:18	0:09:26	150	8
6/11/2016	3.1	Komen WNY Race For The Cure	0:28:04	0:09:02	180	7
6/12/2016	3.1	FG III	0:31:01	0:09:59	121	4
6/12/2016	3.1	Boys On The Right Track	0:27:59	0:09:00	133	23
6/18/2016	3.1	50 Yard Finish 5K	0:25:33	0:08:13	174	15
6/23/2016	3.1	West Seneca Community Run	0:25:23	0:08:10	63	6
7/21/2016	3.1	St. John Vianney Kickoff Run	0:32:49	0:10:34	248	11
8/23/2016	3.1	Eden 5K	0:42:52	0:13:48	96	8
8/25/2016	3.5	UB School of Law Running With The Bulls	0:46:51	0:13:23	47	1
9/4/2016	3.1	Chicken Wing Run	0:41:23	0:13:19	392	14
9/11/2016	3.1	Tunnel To Towers	0:57:32	0:18:31	315	12
9/14/2016	3.1	Scrub Run	0:40:14	0:12:57	240	5
9/16/2016	3.1	Ryan Purcell Memorial Run	0:33:16	0:10:42	152	6
9/17/2016	3.1	Connors Wiener Run	0:29:05	0:09:22	67	5
9/18/2016	3.1	Shea's Run For The Arts	0:31:36	0:10:10	230	12
9/18/2016	3.1	Tanya's Trot For Epilepsy	0:32:01	0:10:18	61	6
10/1/2016	3.1	Run Walk & Roll Against Bullying 5K	0:29:43	0:09:34	53	7
10/8/2016	3.1	Fall Festival	0:28:29	0:09:10	88	8
10/22/2016	3.5	Queen City Architecture Run	0:34:56	0:09:59	100	6
11/5/2016	3.1	The Mighty Fitz	0:32:25	0:10:26	109	11
11/19/2016	3.1	Kaely's Kindness	0:28:31	0:09:11	101	6
11/26/2016	3.1	Home For The Holidays	0:26:28	0:08:31	29	1
12/3/2016	3.1	Holly Jolly	0:29:27	0:09:29	154	10
12/10/2016	3.1	Holiday 5K at Old Fort Niagara	0:33:16	0:33:16	154	9
12/11/2016	3.1	Freezer Run	0:32:06	0:10:20	302	24
12/17/2016	3.1	Caroler 5K	0:30:17	0:09:45	180	9
1/1/2017	3.1	New Year's Classic 5K	0:33:09	0:10:40	108	13
12/31/2016	3.1	New Year's Eve 5K	0:29:15	0:09:25	86	10
1/21/2017	3.1	Frozen Chozen	0:27:05	0:08:43	68	6
1/29/2017	3.1	Penguin Run	0:29:42	0:09:34	185	15
2/11/2017	3.1	Heart & Soul 5K	0:28:21	0:09:07	87	8
2/26/2017	3.1	Chilly Challenge	0:29:14	0:09:25	197	4
4/1/2017	3.1	Dolphin Dash	0:31:43	0:10:13	52	3
4/15/2017	3.1	Bunny Hop	0:31:19	0:10:05	474	30
4/22/2017	3.1	Envirun	0:28:42	0:09:14	92	8
4/23/2017	3.1	Shoes For The Shelter	0:28:43	0:09:15	154	10
4/28/2017	3.1	Catalyst Race For A Cause	0:26:20	0:08:29	61	5
4/29/2017	3.1	Undy Run	0:27:26	0:08:50	94	9
4/30/2017	3.1	Run For Babies	0:30:20	0:09:46	52	5
5/21/2017	3.1	Niagara Edge 5K	0:26:14	0:08:27	27	3
5/27/2017	3.1	John Beishline Memorial 5K	0:27:44	0:08:56	174	11
6/2/2017	3.1	Boys Run On	0:26:42	0:08:36	6	1
6/3/2017	3.1	Sea Lion Run	0:27:53	0:08:58	29	8
6/3/2017	3.1	Salmon Run	0:28:43	0:09:15	74	6
6/3/2017	3.1	Run The 'Burg	0:29:34	0:09:31	330	25
6/4/2017	3.1	Girls On The Run	0:35:31	0:11:26	494	34
6/9/2017	3.1	Superhero 5K	0:26:50	0:08:38	98	9
6/10/2017	3.1	Strawberry Festival 5K	0:28:43	0:09:15	51	5
6/10/2017	3.1	WNY Susan G Komen Race For The Cure	0:38:12	0:12:18	365	12
6/10/2017	3.1	Baylee's Memorial 5K	0:28:16	0:09:06	15	2
6/11/2017	3.1	FG III 5K	0:29:00	0:09:20	75	4
6/15/2017	3.1	BOC Knox Farm 5K	0:31:03	0:10:00	13	9
6/18/2017	3.1	Father Baker Father's Day 5K	0:27:32	0:08:52	38	6
6/19/2017	3.1	Chase The Sun	0:26:08	0:08:25	37	4
6/22/2017	3.1	West Seneca Community Run	0:27:39	0:08:54	96	2
6/23/2017	3.1	Seneca Hickory Stick 5K #1	0:27:00	0:08:41	24	5
6/24/2017	3.1	Buffalo Bills 50 Yard Finish 5K	0:41:06	0:13:14	789	35
6/30/2017	3.1	WOD Run (Workout of the Day)	0:40:56	0:13:11	27	17
7/1/2017	3.1	Tommy's Run	0:26:28	0:08:31	73	12
7/2/2017	3.1	Ripley Race To Wellness	0:26:01	0:08:22	9	1
7/18/2017	3.1	Okay 5K	0:27:26	0:08:50	25	2
7/21/2017	3.1	St. Mary Chowder Chase	0:43:19	0:13:57	238	17
7/22/2017	3.1	Run For Life	0:44:48	0:14:25	123	9
7/26/2017	3.1	Ronald McDonald House 5K	0:37:08	0:11:57	729	37
7/28/2017	3.1	Seneca Hickory Stick 5K #2	0:33:02	0:10:38	40	3
7/29/2017	3.1	St. Amelia Christmas In July	0:30:22	0:09:46	79	6
8/12/2017	3.1	Erie County Fair 5K	0:30:27	0:09:48	286	21
8/25/2017	3.1	Seneca Hickory Stick #3	0:26:49	0:08:38	19	3
8/26/2017	3.1	Tops 5K	0:28:28	0:09:10	173	9
8/27/2017	3.1	OLC 5K	0:27:46	0:08:56	46	3
9/1/2017	3.1	Tom Donnelly Hall Of Fame 5K	0:28:17	0:09:06	251	14
9/3/2017	3.1	Chicken Wing 5K	0:28:01	0:09:01	141	12
9/6/2017	3.1	Harvest Moon	0:27:27	0:08:50	120	10
9/13/2017	3.1	Scrub Run	0:29:50	0:09:36	92	5
9/16/2017	3.1	Kevin Guest Fall Fest	0:29:19	0:09:26	41	6
9/17/2017	3.1	Niagara Celtic	0:27:52	0:08:58	34	3
9/17/2017	3.1	Shea's 5K	0:33:52	0:10:54	228	18
9/23/2017	3.1	Sponge Candy	0:32:19	0:10:24	92	3
9/23/2017	3.1	Williamsville Oktoberfest	0:29:24	0:09:28	77	6
9/23/2017	3.1	a Run In The Country	0:27:28	0:08:50	76	7
9/30/2017	3.1	KAC Challenge	0:25:59	0:08:22	17	1
9/30/2017	3.1	Chowder Challenge	0:28:44	0:09:15	60	3
10/1/2017	3.1	Queen City 5K	0:26:11	0:08:26	11	5
10/7/2017	3.1	Ellicottville Fall Festival	0:26:47	0:08:37	91	2
10/8/2017	3.1	Holy Cross Mass Run	0:28:47	0:09:16	16	1
10/8/2017	3.1	Homeless Female Veterans 5K	0:27:26	0:08:50	43	3
10/14/2017	3.1	Niagara Falls Firefighters Toy Drive 5K	0:32:58	0:10:37	44	4
10/27/2017	3.1	Boo Bash & Dash	0:31:21	0:10:05	182	11
11/4/2017	3.1	UAW Veterans Appreciation	0:28:00	0:09:01	43	6
11/4/2017	3.1	The Mighty Fitz	0:30:58	0:09:58	100	9
11/11/2017	3.1	Take A Breath For Life	0:29:15	0:09:25	54	3
11/12/2017	3.1	Fredonia Veterans Day 5K	0:26:56	0:08:40	26	3
11/12/2017	3.1	Run With The PAC	0:28:36	0:09:12	96	4
11/18/2017	3.1	Kaely's Kindness	0:28:25	0:09:09	65
11/25/2017	3.1	Home For The Holidays	0:26:12	0:08:26	40	4
12/10/2017	3.1	Freezer Run	0:31:00	0:09:59	219	10
12/17/2017	3.1	Caroler	0:29:49	0:09:36	124	7
12/23/2017	3.1	Holiday 5K	0:30:20	0:09:46	93	9
1/1/2018	3.1	New Year's Day Classic 5K	0:30:18	0:09:45	58	9
12/31/2017	3.1	New Years Eve 5K	0:32:11	0:10:22	74	7
1/27/2018	3.1	Frozen Chozen	0:29:39	0:09:33	83	3
1/28/2018	3.1	Penguin Run	0:29:36	0:09:32	184	9
2/10/2018	3.1	Heart & Soul	0:32:19	0:10:24	53	3
3/18/2018	3.1	Great American Meatout Race	0:29:51	0:09:36	68	6
3/31/2018	3.1	Timberwolves Bunny Hop	0:26:12	0:08:26	9	4
3/31/2018	3.1	Bunny Hop	0:39:01	0:12:33	818	49
4/7/2018	3.1	Feel The Spirit	0:30:58	0:09:58	174	7
5/4/2018	3.1	St Martha Fiesta 5K	0:30:13	0:09:44	120	12
5/26/2018	3.1	John Beishline Memorial 5K	0:27:23	0:08:49	166	8
6/1/2018	3.1	Superhero Race 5K	0:27:41	0:08:55	77	3
6/2/2018	3.1	Salmon Run	0:29:53	0:09:37	81	8
6/2/2018	3.1	Run The 'Burg	0:36:47	0:11:50	720	29
6/2/2018	3.1	Rosie The Riveter	0:26:24	0:08:30	22	3
6/6/2018	3.1	The Big Run	0:30:14	0:09:44	126	4
6/10/2018	3.1	FG III Memorial Run	0:30:14	0:09:44	79	2
6/10/2018	3.1	Boys On The Right Track	0:28:27	0:09:09	88	12
6/12/2018	3.5	Dirt Devil Trail Series #4	0:37:46	0:10:47	49	15
6/17/2018	3.1	Fathers Day 5K	0:28:19	0:09:07	31	3
6/17/2018	3.1	Father Baker Father's Day 5K	0:39:22	0:12:40	133	6
6/19/2018	3.5	Dirt Devil Trail Series #5	0:36:47	0:10:31	53	13
6/21/2018	3.1	West Seneca Community Run	0:26:17	0:08:28	75	1
6/21/2018	3.1	Chase The Sun	0:29:57	0:09:38	94	2
6/23/2018	3.1	Buffalo Bills 50 Yard Finish 5K	0:43:33	0:14:01	836	39
6/24/2018	3.1	Run Jimmy Run Charity 5K	0:27:38	0:08:54	78	4
6/26/2018	3.5	Dirt Devil Trail Series 3 Miles #6	0:37:22	0:10:41	55	3
6/27/2018	3.1	Loughran's Alumni Run	0:27:47	0:08:57	209	16
6/29/2018	3.1	Seneca Hickory Stick 5K Series #1	0:28:45	0:09:15	33	6
6/30/2018	3.1	Marauder Trotter	0:28:31	0:09:11	68	6
7/7/2018	3.1	Miles For Migraine 5K	0:44:08	0:14:12	40	15
7/15/2018	3.1	Mission Possible	0:27:23	0:08:49	16	13
7/17/2018	3.1	Okay 5K	0:28:33	0:09:11	29	3
7/25/2018	3.1	Ronald McDonald House	0:31:24	0:10:06	395	26
7/27/2018	3.1	Seneca Hickory Stick #2	0:29:37	0:09:32	38	7
7/31/2018	3.2	Jackhammer Trail Series #1	0:37:59	0:11:52	86	13
8/7/2018	3.2	Jackhammer Trail #2	0:37:20	0:11:40	74	13
8/10/2018	3.1	Bob Ivory Run	0:28:05	0:09:02	92	6
8/11/2018	3.1	Erie County Fair 5K	0:32:00	0:10:18	318	12
8/14/2018	3.2	Jackhammer Trail #3	0:35:11	0:11:00	77	14
8/15/2018	3.1	Moonlight Run	0:30:04	0:09:41	488	26
8/18/2018	3.1	Sunset Bay Reach The Beach 5K	0:27:38	0:08:54	60	3
8/18/2018	3.1	Kidney Walk And Run	0:26:46	0:08:37	26	4
8/19/2018	3.1	Runway 5K	0:30:35	0:09:51	153	11
8/21/2018	3.2	Jackhammer Trail #4	0:40:13	0:12:34	83	18
8/25/2018	3.1	Tops 5K	0:31:19	0:10:05	218	8
8/26/2018	3.1	Our Lady Of Czestochowa 5K	0:27:53	0:08:58	32	2
8/28/2018	3.2	Jackhammer Trail #5	0:33:54	0:10:36	56	11
8/31/2018	3.1	Hall Of Fame 5K	0:31:18	0:10:04	276	10
9/2/2018	3.1	Chicken Wing 5K	0:30:22	0:09:46	193	12
9/5/2018	3.1	Harvest Moon	0:29:37	0:09:32	113	13
9/8/2018	3.1	Tunnel To Towers	0:26:10	0:08:25	30	3
9/11/2018	3.1	Share The Journey	0:28:38	0:09:13	41	1
9/12/2018	3.1	Scrub Run	0:32:10	0:10:21	162	9
9/15/2018	3.1	Kevin Guest Fall Fest	0:39:37	0:12:45	67	5
9/16/2018	3.1	Niagara Celtic	0:31:21	0:10:05	52	4
9/23/2018	3.1	Tanya's Trot	0:31:55	0:10:16	75	8
10/7/2018	3.1	Buffalo Home Sellers 5K	0:30:22	0:09:46	28	3
10/7/2018	3.1	Holy Cross Mass 5K	0:28:23	0:09:08	29	5
10/20/2018	3.1	The Woods at Bear Creek 5K	0:32:44	0:10:32	5	4
10/26/2018	3.1	Boo Bash and Dash	0:31:40	0:10:12	144	9
11/3/2018	3.1	UAW Veterans Appreciation 5K	0:30:39	0:09:52	58	4
11/3/2018	3.1	Veterans Race 5K	0:29:13	0:09:24	133	10
11/3/2018	3.1	The Mighty Fitz	0:31:01	0:09:59	72	7
11/10/2018	3.1	Take A Breath For Life	0:30:31	0:09:49	35	1
11/17/2018	3.1	Kaely's Kindness	0:29:30	0:09:30	52	2
12/9/2018	3.1	Freezer Run	0:28:43	0:09:15	180	12
12/15/2018	3.1	Caroler	0:33:38	0:10:50	355	16
12/22/2018	3.1	Holiday 5K	0:33:00	0:10:37	192	13
1/1/2019	3.1	New Years Day 5K	0:31:33	0:10:09	66	9
12/31/2018	3.1	New Years Eve 5K	0:30:28	0:09:48	78	9
3/17/2019	3.1	St. Patrick's Rock'N 5K	0:27:11	0:08:45	66	10
3/23/2019	3.2	Run For Wayne	0:27:15	0:08:46	34	10
3/24/2019	3.1	Chilly Challenge	0:29:16	0:09:25	195	3
4/6/2019	3.1	Feel The Spirit	0:26:48	0:08:38	96	8
4/7/2019	3.1	Shoes For The Shelter	0:29:36	0:09:32	161	7
4/13/2019	3.1	Friends of Night People	0:28:11	0:09:04	33	3
4/14/2019	3.1	Purple Ribbon Warrior	0:27:03	0:08:42	49	5
4/20/2019	3.1	Bunny Hop	0:30:07	0:09:42	359	1
4/28/2019	3.1	Niagara Power 5K	0:29:21	0:09:27	60	9
5/3/2019	3.1	St. Martha's Fiesta Ole 5K	0:30:09	0:09:42	152	12
5/8/2019	3.1	Tapestry Charter School	0:28:46	0:09:16	21	4
5/10/2019	3.1	Bufalo Greek Fest 5K	0:26:37	0:08:34	63	4
5/27/2019	3.1	Freedom Challenge 5K	0:26:11	0:08:26	34	2
6/4/2019	3.1	Dirt Devil 3 Mile Trail #3	0:36:40	0:11:50	48	6
6/5/2019	3.1	The Big Run	0:36:44	0:11:49	230	11
6/7/2019	3.1	Superhero Race 5K	0:33:21	0:10:44	233	11
6/8/2019	3.1	St. Mary Of The Lake	0:28:29	0:09:10	11	1
6/9/2019	3.1	Boys On The Right Track	0:30:50	0:09:55	119	7
6/13/2019	3.5	JP Morgan Corporate Challenge	0:34:49	0:09:57	3200	2202
6/15/2019	3.1	Grassroots Gardens 5K	0:27:39	0:08:54	16	2
6/15/2019	3.1	Trooper Brinkerhoff 5K	0:29:16	0:09:25	175	16
6/20/2019	3.1	Chase The Sun	0:30:26	0:09:48	83	5
6/20/2019	3.1	West Seneca Community Run	0:28:02	0:09:01	80	3
6/21/2019	3.1	St. Gregory The Great Great Race	0:28:48	0:09:16	310	22
6/23/2019	3.1	Ashley May 5K	0:30:28	0:09:48	101	9
6/26/2019	3.1	Loughrans Alumni Cup	0:28:28	0:09:10	240	20
6/28/2019	3.1	Seneca Hickory Stick 5K #1	0:27:52	0:08:58	30	5
6/29/2019	3.1	Miles For Migraine	0:31:43	0:10:13	63	35
7/6/2019	3.1	Marauder Trotter	0:30:33	0:09:50	73	6
7/20/2019	3.1	Character Chase	0:32:15	0:10:23	92	5
7/28/2019	3.1	Woods At Bear Creek 5K	0:32:25	0:10:26	5	1
7/30/2019	3.2	Jackhammer Trail Series #1	0:38:32	0:12:02	83	4
7/31/2019	3.1	Ronald McDonald House 5K	0:29:39	0:09:33	360	18
8/3/2019	3.1	St. Christopher's Summerfest	0:29:48	0:09:36	55	2
8/3/2019	3.1	Run For Life	0:29:12	0:09:24	50	3
8/6/2019	3.2	Jackhammer Trail #2	0:36:16	0:11:20	64	4
8/9/2019	3.1	Raby Family Memorial Run	0:28:41	0:09:14	47	5
8/10/2019	3.1	Erie County Fair	0:29:39	0:09:33	236	10
8/11/2019	3.1	Kidney Walk & Run	0:28:58	0:09:19	34	1
8/12/2019	3.4	Bond Lake RUT Run	0:40:57	0:12:03	87	9
8/13/2019	3.2	Jackhammer Trail #3	0:39:05	0:12:13	70	2
8/14/2019	3.1	Moonlight Run	0:29:06	0:09:22	392	23
8/17/2019	3.1	Buffalo Sabres 5K	0:29:17	0:09:26	356	19
8/18/2019	3.1	Embracing Hope	0:28:50	0:09:17	12	3
8/18/2019	3.1	Run The Runway	0:31:14	0:10:03	85	7
8/23/2019	3.1	Seneca Hickory Stick #3	0:29:55	0:09:38	35	5
8/25/2019	3.1	Our Lady of Czestochowa Parish 5K	0:27:01	0:08:42	36	3
8/27/2019	3.2	Jackhammer Trail #5	0:33:08	0:10:21	56	4
8/30/2019	3.1	Tom Donnelly's Hall Of Fame 5K	0:29:39	0:09:33	276	11
9/4/2019	3.1	Wendelville Harvest Moon	0:28:04	0:09:02	119	13
9/21/2019	3.1	Sponge Candy 5K	0:31:48	0:10:14	108	8
9/21/2019	3.1	Hospice Dash 5K	0:30:31	0:09:49	118	1
9/28/2019	3.1	5 KAC Challenge	0:29:35	0:09:31	24	2
9/29/2019	3.1	Aspire In Motion 5K	0:27:42	0:08:55	27	1
10/12/2019	3.1	Fall Festival	0:30:58	0:09:58	96	4
11/10/2019	3.1	914th ARW Veterans Recognition Run	0:31:09	0:10:02	97	9
1/1/2020	3.1	New Years Day 5K	0:30:06	0:09:41	78	11
1/26/2020	3.1	Penguin Run	0:30:54	0:09:57	158	9
2/2/2020	3.1	Mr Ed's Super Bowl Warmup	0:29:55	0:09:38	179	14
2/8/2020	3.1	Frozen Chosen 5K	0:29:13	0:09:24	53	7

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
11/12/2016	4	Iroquois Foundation Salutes Veterans	0:37:28	0:09:22	46	8
10/21/2017	4	A Light In The Darkness	0:38:22	0:09:35	65	4
7/20/2018	4	Subaru Buffalo Chase	0:45:57	0:11:29	854	39
7/22/2018	4.2	EVL Trail Races 4 Miles	1:00:50	0:15:13	80	16
7/19/2019	4	Buffalo Subaru 4 Mile Chase	0:40:42	0:10:11	599	41
8/5/2019	4	Mud Run Cross Country - Men	0:38:04	0:09:25	48	9

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/12/2016	5	Shamrock Run	0:57:47	0:11:38	2744	180
5/12/2016	5	BOC Knox Farms 5 Mile	0:54:50	0:10:58	74	49
11/24/2016	5	YMCA Turkey Trot 8K	0:57:38	0:11:36	6229	360
3/4/2017	5	Shamrock Run	0:59:14	0:11:55	2445	160
11/23/2017	5	YMCA Turkey Trot	0:54:04	0:10:53	6681	340
3/3/2018	5	Shamrock Run	0:53:41	0:10:48	2004	117
5/17/2018	5	Knox Farm Trail 5 Miles	0:56:55	0:11:23	86	41
6/9/2018	5	Strawberry Fest 8K	0:45:55	0:09:14	31	3
11/22/2018	5	YMCA Turkey Trot	0:55:00	0:11:04	6179	318
3/2/2019	5	Shamrock Run	0:52:38	0:10:35	1700	104
5/16/2019	5	Knox Farm	0:57:48	0:11:34	59	39
6/8/2019	5	Strawberry Fest 8K	0:46:55	0:09:26	34	8
7/28/2019	5	Woods At Bear Creek 5 Mile Trail	1:03:12	0:12:38	5	1
11/28/2019	5	YMCA Turkey Trot	0:55:07	0:11:05	6834	325

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
11/7/2015	6.2	Veterans Race 10K	1:03:55	0:10:17	131	12
10/9/2016	6.2	Monster Scramble 10K	1:04:47	0:10:26	54	8
11/5/2016	6.2	Veterans Day 10K	1:05:42	0:10:34	95	6
2/19/2017	6.2	Grimsby HM 10K	1:10:21	0:11:19	92	7
5/6/2017	6.2	GBTC Grand Island 10K	0:59:40	0:09:36	81	5
6/17/2017	6.2	Muddy Buffalo OCR 10K	2:15:21	0:21:47	45	35
7/4/2017	6.2	Depew-Lancaster Boys & Girls Club 10K	1:03:57	0:10:18	636	40
10/29/2017	6.2	BuffaloRunners 10K	1:16:47	0:12:21	58	11
1/6/2018	6.6	Winter Warrior 2 LAPS	1:19:08	0:11:34	43	19
7/4/2018	6.2	Lancaster Depew Boys & Girls Club 10K	1:06:05	0:10:38	489	36
12/1/2018	6.2	Christmas Story (Buffalo Runners) 10K	1:18:07	0:12:34	1072	58
7/4/2019	6.2	Depew-Lancaster B&G Club 10K	1:08:32	0:11:02	503	34
10/27/2019	6.2	BuffaloRunners Chestnut Ridge Challenge	1:19:53	0:12:51	78	9

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/24/2016	9.8	EVL-9	2:13:31	0:13:37	87	17
5/19/2017	7.5	Kelly Tough 12K	1:07:49	0:09:06	97	9
4/28/2019	9.7	BR6 6-Hour Distance Classic	5:29:49	0:33:56	119	15
5/4/2019	8.1	Allegany Adventure Runs 13K	1:43:02	0:12:45	77	10
7/21/2019	9	EVL 9 Mile Trail	2:15:54	0:15:06	62	13
8/4/2019	9.3	RUN716	1:38:47	0:10:36	537	29

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
12/26/2018	10	Boxing Day Race (Buffalo Area Runners)	1:58:06	0:11:49	434	30
1/5/2019	13	Winter Warrior Half Marathon	2:30:22	0:11:28	416	40

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/7/2016	13.1	Happy Half	2:19:08	0:10:37	184	5
9/24/2016	13.1	Mighty Niagara Half Marathon	2:38:51	0:12:07	978	50
10/29/2016	13.1	EVL Half Marathon	2:34:03	0:11:45	683	38
5/13/2017	13.1	Happy Half	2:11:31	0:10:02	198	10
5/28/2017	13.1	Buffalo Half Marathon	2:24:23	0:11:01	1862	314
9/16/2017	13.1	Mighty Niagara Half Marathon	2:25:23	0:11:05	660	51
10/28/2017	13.1	EVL Halloween Half Marathon	2:30:44	0:11:30	647	39
4/22/2018	13.1	Flower City Half Marathon	2:38:26	0:12:05	1524	86
4/29/2018	19.1	BuffaloRunners 6-Hour Distance Classic	6:00:00	0:18:49	75	15
5/12/2018	13.1	Happy Half Marathon	2:28:20	0:11:19	320	12
5/27/2018	13.1	Buffalo Half Marathon	2:26:59	0:11:13	2226	112
7/14/2018	13.1	Shoreline Half Marathon	2:36:09	0:11:55	314	28
8/12/2018	14	Dam Good Trail Race	3:30:02	0:15:00	105	32
9/15/2018	13.1	Mighty Niagara Half Marathon	2:28:44	0:11:21	519	41
9/23/2018	13.1	Rochester Half Marathon	2:18:08	0:10:32	760	51
10/14/2018	13.1	Niagara Falls International Half Marathon	2:16:03	0:10:23	653	51
10/27/2018	13.1	EVL Halloween Half Marathon	2:44:22	0:12:32	611	36
11/11/2018	13.1	Syracuse Half Marathon (Buffalo Area Runners)	2:35:10	0:11:50	2624	123
5/11/2019	13.1	Happy Half Marathon	2:09:08	0:09:51	163	6
5/26/2019	13.1	Buffalo Half Marathon	2:33:46	0:11:44	2520	119
10/26/2019	13.1	EVL Half Marathon	2:36:57	0:11:58	522	19
1/4/2020	13.1	Winter Warrior Half Marathon	2:31:04	0:11:31	274	27

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
10/30/2016	26.2	Niagara Falls International Marathon	5:50:22	0:13:22	887	75
10/15/2017	26.2	Niagara Falls International Marathon	5:45:13	0:13:10	709	62
5/18/2019	26.2	Sehgahunda Trail Marathon	7:31:22	0:17:13	204	45