Brooke Adams's Statistics 2006..2024

Brooke Adams's Statistics 2006..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2018	Daemen College Summer Track #2 - 200 meters	0.1	0:00:34	0:05:40
2018	Daemen College Summer Track #2 - 400 meters	0.2	0:01:17	0:06:25
2019	Dyngus Day Dash 2-Person Relay	0.4	0:03:52	0:09:40
2018	Daemen College Summer Track #2 - 800 Meters	0.5	0:02:41	0:05:22
2015	Mueller Mile	1	0:05:19	0:05:19
2016	Ice Man	2	0:11:54	0:05:57
2016	Glow Your Mind	2.5	0:15:28	0:06:11
2015	Run In The Mist	3	0:17:47	0:05:55
2015	Outrun The Dark	3.1	0:17:54	0:05:46
2016	Jackhammer Trail Series #5	3.2	0:22:57	0:07:10
2015	Allegany Adventure Runs 6K	3.7	0:21:27	0:05:47
2018	Run For The Corn	3.8	0:26:17	0:06:55
2015	Subaru Buffalo Chase	4	0:24:36	0:06:09
2015	EVL 6	4.2	0:31:43	0:07:33
2017	EVL-4 Trail	4.3	0:35:08	0:08:10
2018	Cold Turkey Run	4.5	0:31:12	0:06:56
2016	Shamrock Run	5	0:30:06	0:06:01
2015	Monster Scramble 10K	6.2	0:37:47	0:06:05
2019	Strider Glider Quarter Marathon	6.6	0:42:13	0:06:23
2017	Marilla Trail Races 7 Miles	7	0:58:51	0:08:24
2018	Kelly Tough 12K	7.5	0:51:22	0:06:50
2018	Allegany Adventure Runs 13K	8.1	0:59:06	0:07:17
2015	8 In The Rough	8.7	1:06:00	0:07:35
2015	Bemus Point 15K	9.3	0:59:35	0:06:24
2019	Four For Forty Four Relay	11	5:11:49	0:28:20
2015	Mighty Niagara Half Marathon	13.1	1:24:49	0:06:28
2014	Allegany Adventure Runs 22K	13.7	1:46:44	0:07:47
2015	Chicago Marathon (Buffalo Area Runners)	26.2	2:57:40	0:06:46

<1 mi section (0.0001 .. 0.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/12/2018	0.1	Daemen College Summer Track #2 - 200 meters	0:00:34	0:04:34	8	5
7/12/2018	0.2	Daemen College Summer Track #2 - 400 meters	0:01:17	0:05:10	7	4
7/12/2018	0.5	Daemen College Summer Track #2 - 800 Meters	0:02:41	0:05:24	6	1
4/22/2019	0.4	Dyngus Day Dash 2-Person Relay	0:03:52	0:05:11	1	1

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/14/2014	1	Mueller Mile	0:05:45	0:05:45	76	5
7/22/2015	1	West Seneca PBA Blue Mile OPEN	0:05:34	0:05:34	3	1
8/13/2015	1	Mueller Mile	0:05:19	0:05:19	33	1
4/30/2016	1	716 Mile	0:05:24	0:05:24	17	2
8/24/2016	1	Lancaster Striders Mile - Women	0:05:48	0:05:48	1	1
7/12/2018	1	Daemen College Summer Track #2 - MILE	0:06:00	0:06:00	7	1
1/21/2019	1	Jackrabbit Snowshoe #1 Shorter Course	0:09:20	0:09:20	1	1
1/28/2019	1	Jackrabbit Snowshoe #2 Shorter Course	0:09:19	0:09:19	2	1
3/4/2019	1	Jackrabbit Snowshoe #4 Shorter Course	0:08:41	0:08:41	2	1
8/8/2019	1	Checkers Mueller Mile	0:05:28	0:05:28	47	3

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/16/2013	3	St. Patricks Dash	0:22:54	0:07:38	44	1
3/16/2014	3	St. Patrick's Day Dash	0:19:47	0:06:22	16	2
2/28/2015	2	Ice Man 2 Miler	0:12:00	0:06:00	5	1
3/21/2015	3	St. Patricks Dash 3 Mile Run	0:18:26	0:06:09	5	1
6/24/2015	3	Run In The Mist	0:17:47	0:06:02	3	1
2/27/2016	2	Ice Man	0:11:54	0:05:57	3	1
3/19/2016	3	St. Patricks Day Dash 3 Mile	0:18:16	0:06:05	5	1
6/22/2016	3	Dirt Devil #5	0:24:07	0:08:02	13	1
7/13/2016	3	Falconer Track Club Trail #1	0:21:23	0:07:08	2	1
7/27/2016	3	Falconer Track Club Trail #2	0:21:37	0:07:12	2	1
8/10/2016	3	Falconer Track Club Trail Series #3	0:22:19	0:07:26	2	1
8/28/2016	2.5	Glow Your Mind	0:15:28	0:06:13	2	1
1/16/2017	2	Jackrabbit Snowshoe #1 Long (2 Miles)	0:12:30	0:06:15	6	1
1/30/2017	2	Jackrabbit Snowshoe #2 Long (2 Miles)	0:13:03	0:06:31	6	1
2/6/2017	2	Jackrabbit Snowshoe #3 - Long	0:16:40	0:08:20	5	1
2/13/2017	2	Jackrabbit Snowshoe #4 Long Course	0:14:01	0:07:01	7	1
2/20/2017	2	Jackrabbit Snowshoe #5 Long Course	0:14:48	0:07:24	7	1
3/18/2017	3	St. Patricks Dash	0:18:21	0:05:54	5	1
5/30/2017	3	Dirt Devil Trail Race #2	0:23:53	0:07:58	7	1
6/6/2017	2.5	Dirt Devil Trail Race #3	0:21:11	0:08:28	6	1
6/13/2017	3	Dirt Devil Trail Race #4	0:23:12	0:07:44	5	1
6/20/2017	3	Dirt Devil Trail Race #5	0:25:00	0:08:20	4	1
6/27/2017	3	Dirt Devil Trail Race #6	0:23:20	0:07:47	9	1
3/17/2018	3	St Patricks Dash	0:19:07	0:06:22	8	1
7/12/2018	2	Daemen College Summer Track #2 - 3200 Meters	0:12:24	0:06:14	3	1
3/16/2019	3	St. Patrock's Dash	0:18:40	0:06:13	6	1

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
3/31/2013	3.1	Bemus Point 5K	0:24:09	0:07:46	17	2
4/13/2013	3.1	Anew Run	0:22:33	0:07:15	21	1
5/4/2013	3.7	Allagany Adventure Runs 6K Trail	0:25:04	0:06:43	10	1
6/15/2013	3.1	Ripley's Race To Wellness	0:21:28	0:06:55	18	1
6/19/2013	3.1	Run In The Mist	0:22:01	0:07:05	21	1
9/1/2013	3.1	Dan Feather Memorial	0:21:52	0:07:02	24	1
10/26/2013	3.1	Heritage Trick & Trot	0:20:57	0:06:45	10	1
11/30/2013	3.1	Amy King Run	0:21:53	0:07:03	21	1
3/30/2014	3.1	Bemus Point Spring 5K	0:21:45	0:07:00	5	1
4/26/2014	3.1	Salvation Armey Anew Run	0:20:33	0:06:37	4	1
5/28/2014	3.1	Springville Stampede	0:19:56	0:06:25	5	1
6/14/2014	3.1	Ripleys Race To Wellness	0:19:49	0:06:23	4	1
7/12/2014	3.1	Bonafest 5K Run/Walk	0:20:00	0:06:26	7	2
7/24/2014	3.1	St. John Vianney 5K Kickoff Run	0:19:52	0:06:24	33	2
7/26/2014	3.1	Wild 5K	0:20:13	0:06:30	11	2
8/16/2014	3.1	Sunset Bay Reach The Beach 5K	0:19:33	0:06:18	6	1
8/19/2014	3.1	Eden 5K	0:19:44	0:06:21	10	1
8/29/2014	3.1	WNY Running Hall Of Fame Race of Champions	0:22:57	0:07:23	110	7
8/31/2014	3.1	Dan Feather 5K	0:20:05	0:06:28	5	1
10/4/2014	3.1	Olivia's 5K Wish Run	0:19:39	0:06:19	6	1
10/18/2014	3.1	Fred Ruterbusch Memorial 5K	0:19:58	0:06:26	1	1
10/25/2014	3.1	Heritage Trick & Trot	0:19:11	0:06:10	3	1
11/8/2014	3.1	Odosagih Bible Conference 5K	0:19:26	0:06:15	3	1
11/29/2014	3.1	Amy King 5K	0:19:31	0:06:17	6	1
12/6/2014	3.1	Holly Jolly	0:19:19	0:06:13	5	1
12/20/2014	3.1	Caroler 5K	0:19:05	0:06:09	11	1
1/1/2015	3.1	Polar Bear Series # 1 5K	0:19:06	0:06:09	6	1
1/3/2015	3.1	CSAC Winter Series # 1	0:22:41	0:07:18	7	1
1/24/2015	3.1	CSAC Winter Series # 2	0:19:06	0:06:09	4	1
1/25/2015	3.1	Polar Bear Series # 2 5K	0:19:36	0:06:19	2	1
1/31/2015	3.1	CSAC Winter Series #3 5K	0:19:26	0:06:15	4	1
2/7/2015	3.1	CSAC Winter Series #4 5K	0:18:35	0:05:59	4	1
2/22/2015	3.1	Polar Bear Series #3	0:21:16	0:06:51	2	1
3/28/2015	3.1	Mustache March	0:18:57	0:06:06	4	1
3/29/2015	3.1	Bemus Point 5K	0:19:17	0:06:12	2	1
4/4/2015	3.1	Bunny Hop	0:18:54	0:06:05	6	1
5/2/2015	3.7	Allegany Adventure Runs 6K	0:21:27	0:05:45	2	1
5/9/2015	3.1	Cummins Run For Literacy	0:18:52	0:06:04	1	1
5/15/2015	3.1	Crouse Challenge	0:18:49	0:06:03	2	1
6/14/2015	3.1	Maple Grove Raising The Dough	0:18:34	0:05:59	2	1
6/19/2015	3.1	St Greg's Great Race	0:18:04	0:05:49	23	1
6/20/2015	3.1	Trooper Brinkerhoff 5K	0:18:51	0:06:04	3	1
7/22/2015	3.1	ESB Engineering Society of Buffalo	0:19:23	0:06:14	6	1
7/25/2015	3.1	Wild 5K	0:19:00	0:06:07	2	1
7/29/2015	3.1	Ronald McDonald House 5K	0:18:51	0:06:04	20	1
8/1/2015	3.1	Darren Manzella-Lapeira Memorial 5K Run	0:19:32	0:06:17	1	1
8/1/2015	3.1	Sherman Day 5K	0:19:02	0:06:08	1	1
8/3/2015	3.7	Mud Run Cross Country - Women	0:23:31	0:06:18	2	1
8/8/2015	3.1	Dunkirk Lakefront 5K	0:18:23	0:05:55	4	1
8/9/2015	3.7	Stephens Cross Country Run	0:22:20	0:05:59	5	1
8/15/2015	3.1	Erie County Fair 5K	0:18:40	0:06:00	10	1
8/16/2015	3.1	Pro Football Hall of Fame Gold Jacket 5K	0:18:31	0:05:58	3	1
8/19/2015	3.1	Moonlight Run	0:18:30	0:05:57	13	1
8/29/2015	3.1	TOPS 5K	0:18:26	0:05:56	18	1
9/4/2015	3.1	WNY Running Hall of Fame Champions 5K	0:18:27	0:05:56	16	1
9/6/2015	3.1	Dan Feather Memorial	0:18:37	0:06:00	5	1
9/11/2015	3.1	Brothers of Mercy Bavarian Fest 5K	0:18:33	0:05:58	8	1
9/26/2015	3.1	Outrun The Dark	0:17:54	0:05:46	1	1
10/3/2015	3.1	Wineglass Corelle 5K	0:17:59	0:05:47	2	1
10/17/2015	3.1	Tim Hortons Coffee Run	0:18:21	0:05:54	4	1
11/7/2015	3.1	Odosagih 5K	0:18:57	0:06:06	1	1
11/14/2015	3.1	The Mighty Fitz 5K	0:18:51	0:06:04	4	1
11/14/2015	3.1	Lindsay's Legacy	0:18:29	0:05:57	17	1
11/21/2015	3.1	Maritime March	0:18:16	0:05:53	7	1
11/28/2015	3.1	Amy King 5K	0:18:27	0:05:56	3	1
12/5/2015	3.1	Holly Jolly	0:18:07	0:05:50	9	1
12/13/2015	3.1	Freezer Run	0:18:08	0:05:50	8	1
1/1/2016	3.1	Polar Bear Series #1	0:18:38	0:06:00	4	2
1/2/2016	3.1	Chautauqua Striders Winter 5K #1	0:19:33	0:06:18	4	1
1/7/2016	3.1	Disney World 5K	0:18:55	0:06:05	13
1/23/2016	3.1	Chautauqua Striders Winter Series 5K #3	0:19:04	0:06:08	5	1
1/24/2016	3.1	Polar Bear Series #2	0:18:57	0:06:06	2	1
1/30/2016	3.1	Chautauqua Striders Winter Series 5K #4	0:20:56	0:06:44	9	1
1/31/2016	3.1	Penguin Run	0:18:23	0:05:55	9	1
2/14/2016	3.1	Polar Bear Series #3	0:18:42	0:06:01	2	1
2/27/2016	3.1	Heart & Soul 5K	0:19:58	0:06:26	2	1
3/13/2016	3.1	Slush Rush	0:18:38	0:06:00	4	1
3/26/2016	3.1	Bunny Hop	0:18:26	0:05:56	7	1
4/10/2016	3.1	Shoes For The Shelter	0:18:25	0:05:56	10	1
4/30/2016	3.1	Buffalo Undy Run and Walk	0:18:22	0:05:55	1	1
4/30/2016	3.1	Chaffee Sardinia Muckdogs YBO 5K	0:18:50	0:06:04	1	1
5/13/2016	3.1	Crouse Challenge	0:18:28	0:05:57	1	1
6/11/2016	3.1	Komen WNY Race For The Cure	0:19:01	0:06:07	7	1
7/2/2016	3.1	Marauder Trotter	0:19:38	0:06:19	8	1
7/6/2016	3.1	Loughran's Alumni Cup	0:19:35	0:06:18	17	2
8/2/2016	3.2	Jackhammer Trail Series #1	0:23:21	0:07:18	5	1
8/6/2016	3.1	Dunkirk Lakefront 5K	0:18:37	0:06:00	5	1
8/9/2016	3.2	Jackhammer Trail Series #2	0:23:19	0:07:17	5	1
8/16/2016	3.2	Jackhammer Trail Series #3	0:23:52	0:07:28	6	1
8/27/2016	3.1	Run 4 Their Lives	0:20:18	0:06:32	1	1
8/30/2016	3.2	Jackhammer Trail Series #5	0:22:57	0:07:10	5	1
9/2/2016	3.1	Race of Champions 5K	0:18:35	0:05:59	26	1
9/4/2016	3.1	Dan Feather Memorial 5K	0:19:23	0:06:14	7	1
9/9/2016	3.1	Brothers Of Mercy	0:19:33	0:06:18	12	1
9/14/2016	3.1	Scrub Run	0:19:06	0:06:09	4	1
10/8/2016	3.1	Lucy Town 5K	0:19:22	0:06:14	2	1
10/23/2016	3.1	Casey Cougar Country 5K	0:19:58	0:06:26	2	1
11/13/2016	3.1	Veterans Day Run	0:19:17	0:06:12	3	1
11/19/2016	3.1	Kaely's Kindness	0:19:10	0:06:10	4	1
11/26/2016	3.1	Amy King 5K	0:19:25	0:06:15	4	1
12/4/2016	3.1	GBTC Cross Country	0:20:34	0:06:37	6	1
12/10/2016	3.1	Holiday 5K at Old Fort Niagara	0:20:11	0:20:11	6	1
1/1/2017	3.1	Polar Bear Series #1	0:18:48	0:06:03	4	1
1/7/2017	3.1	Chautauqua Striders Winter #1	0:19:58	0:06:26	4	1
1/14/2017	3.1	Chautauqua Striders Winter #2	0:18:51	0:06:04	7	1
1/28/2017	3.1	Chautauqua Striders Winter #3	0:19:47	0:06:22	5	1
1/29/2017	3.1	Penguin Run	0:19:16	0:06:12	7	1
2/4/2017	3.1	Chautauqua Striders Winter #4	0:19:25	0:06:15	3	1
2/11/2017	3.1	Heart & Soul 5K	0:19:23	0:06:14	5	1
2/18/2017	3.1	Chautauqua Striders Winter #5	0:18:44	0:06:02	5	1
3/5/2017	3.1	Slush Rush	0:19:33	0:06:18	5	1
4/30/2017	3.1	SAPS Run 5K	0:19:19	0:06:13	1	1
5/6/2017	3.7	Allegany Adventure Runs 6K	0:22:12	0:05:57	1	1
5/7/2017	3.1	Running Water	0:18:52	0:06:04	3	1
5/20/2017	3.1	Wooden Shoe	0:19:41	0:06:20	3	1
5/21/2017	3.1	Crouse Challenge	0:19:12	0:06:11	2	1
5/28/2017	3.1	Bemus Point Spring 5K	0:19:12	0:06:11	5	1
6/1/2017	3.1	The Gay 5K	0:19:13	0:06:11	8	1
6/10/2017	3.1	Raising The Dough	0:19:37	0:06:19	2	1
6/17/2017	3.1	Fluvanna Fest 5K	0:20:29	0:06:36	4	1
7/20/2017	3.1	St John Vianney Kickoff Run	0:19:16	0:06:12	16	1
7/29/2017	3.1	Wild 5K	0:19:29	0:06:16	5	1
8/1/2017	3.2	Jackhammer Trail Series #1	0:24:21	0:07:37	14	1
8/5/2017	3.1	Dunkirk Lakefront 5K	0:19:35	0:06:18	5	1
8/8/2017	3.2	Jackhammer Trail Series #2	0:23:48	0:07:26	8	1
8/12/2017	3.1	Erie County Fair 5K	0:19:51	0:06:23	10	1
8/15/2017	3.2	Jackhammer Trail Series #3	0:24:21	0:07:37	8	1
8/26/2017	3.1	Olean Color Run	0:20:29	0:06:36	2	1
8/29/2017	3.2	Jackhammer Trail Series #5	0:24:06	0:07:32	11	1
9/4/2017	3.1	Dan Feather Memorial 5K	0:19:38	0:06:19	7	1
9/17/2017	3.1	Shea's 5K	0:19:40	0:06:20	6	1
9/30/2017	3.1	Step Up For Kids	0:19:55	0:06:25	1	1
10/1/2017	3.1	Twist 'N Run	0:19:30	0:06:17	2	1
10/21/2017	3.1	Heritage Ministries Trick or Trot	0:19:42	0:06:20	2	1
11/4/2017	3.1	Odosagih Bible Conference 5K	0:19:58	0:06:26	1	1
11/22/2017	3.1	Astro Cheer Turkey Trot	0:20:31	0:06:36	1	1
11/25/2017	3.1	Amy's 5K	0:19:33	0:06:18	5	1
12/9/2017	3.1	Yeti Dash	0:20:04	0:06:28	3	1
1/27/2018	3.1	CS Winter Series #2	0:20:04	0:06:15	8	1
2/10/2018	3.1	CS Winter Series #3	0:19:58	0:19:58	5	1
4/21/2018	3.1	Home Run 4 Recovery	0:18:52	0:06:04	1	1
4/29/2018	3.1	WNY Maple Festival Saps Run 5K	0:19:53	0:06:24	1	1
5/26/2018	3.1	John Beishline Memorial 5K	0:19:12	0:06:11	10	2
5/27/2018	3.1	Bemus Point 5K	0:19:33	0:06:18	5	2
6/16/2018	3.1	Fluvanna Fest 5K	0:19:53	0:06:24	2	1
6/30/2018	3.1	Marauder Trotter	0:19:23	0:06:14	5	1
7/28/2018	3.1	Audobon's Wild 5K Run	0:20:17	0:06:32	5	1
7/29/2018	3.1	Lindsay Matthews Scholarship Race	0:21:00	0:06:46	14	1
8/3/2018	3.8	Run For The Corn	0:26:17	0:06:55	2	1
8/4/2018	3.1	Dunkirk Lakefront 5K	0:19:14	0:06:11	7	1
8/5/2018	3.7	Stephens Cross Country Run	0:25:16	0:06:47	5	1
8/11/2018	3.1	Erie County Fair 5K	0:19:28	0:06:16	11	1
9/1/2018	3.1	Farnham 5K	0:23:15	0:07:29	6	1
9/2/2018	3.1	Dan Feather Memorial 5K Run	0:20:00	0:06:26	7	1
10/6/2018	3.1	Chicago Marathon 5K - Buffalo Area Runners	0:27:16	0:08:47	1068	324
11/3/2018	3.1	The Yeti Dash	0:19:27	0:06:16	3	1
11/17/2018	3.1	Falconer Turkey Trot	0:20:32	0:06:37	1	1
11/24/2018	3.1	Amy's 5K Run	0:18:57	0:06:06	4	1
12/15/2018	3.1	Caroler	0:19:58	0:06:26	19	1
1/5/2019	3.1	Chautauqua Striders Winter Series #1	0:19:17	0:06:12	6	1
1/12/2019	3.1	Chautauqua Striders Winter Series #2	0:18:54	0:06:05	3	1
1/19/2019	3.1	Chautauqua Striders Winter Series #3	0:20:42	0:06:40	4	1
1/26/2019	3.1	Chautauqua Striders Winter Series #4	0:19:31	0:06:17	3	1
2/2/2019	3.1	Chautauqua Striders Winter Series #5	0:18:38	0:06:00	2	1
4/7/2019	3.1	Shoes For The Shelter	0:18:32	0:05:58	18	1
5/26/2019	3.1	Bemus Point 5K	0:19:03	0:06:08	3	1
6/15/2019	3.1	Fluvanna Fest 5K	0:20:30	0:06:36	2	1
6/21/2019	3.1	St. Gregory The Great Great Race	0:18:15	0:05:52	27	1
6/22/2019	3.1	Be Kind 5K	0:20:11	0:06:30	6	1
7/6/2019	3.1	Marauder Trotter	0:18:53	0:06:05	9	1
7/14/2019	3.1	Matthew Hazelton Memorial	0:20:45	0:06:41	3	1
7/27/2019	3.1	Wild 5K	0:20:46	0:06:41	7	1
7/31/2019	3.1	Ronald McDonald House 5K	0:19:25	0:06:15	21	1
8/17/2019	3.1	Sunset Bay Reach The Beach	0:19:28	0:06:16	6	1
8/30/2019	3.1	Tom Donnelly's Hall Of Fame 5K	0:19:21	0:06:14	64	4
9/1/2019	3.1	Dan Feather 5K	0:19:30	0:06:17	3	1
10/5/2019	3.1	Wineglass 5K	0:42:06	0:13:33	688	55
10/27/2019	3.1	Chautauqua XC Run Fest	0:26:26	0:08:30	3	1
11/2/2019	3.1	Yeti Dash 5K	0:20:02	0:06:27	2	1
11/30/2019	3.1	Amy's 5K Run	0:20:02	0:06:27	9	1

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
6/1/2013	4	Finn McCool 4 Mille Odyssey	0:32:23	0:08:06	9	1
10/5/2013	4	Muddy Viking Obstacle Run	0:40:11	0:10:03	18	4
5/10/2015	4	Elephant Run	0:25:05	0:06:16	8	1
7/17/2015	4	Subaru Buffalo Chase	0:24:36	0:06:09	81	5
7/26/2015	4.2	EVL 6	0:31:43	0:07:33	3	1
9/26/2015	4	Autumn Challenge 4 Mile XC	0:26:06	0:06:31	2	1
7/15/2016	4	Subaru Buffalo 4 Mile Chase	0:31:43	0:07:56	302	16
9/17/2016	4	4 For The Corps	0:25:24	0:06:21	5	1
7/23/2017	4.3	EVL-4 Trail	0:35:08	0:08:22	2	2
7/22/2018	4.2	EVL Trail Races 4 Miles	0:37:17	0:09:19	4	1
11/22/2018	4.5	Cold Turkey Run	0:31:12	0:06:56	1	1
7/19/2019	4	Buffalo Subaru 4 Mile Chase	0:25:16	0:06:19	54	3

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/20/2013	5	Laurel Run 8K	0:37:43	0:07:35	35	2
11/28/2013	5	YMCA Turkey Trot	0:41:39	0:08:23	1376	53
3/1/2014	5	Shamrock Run	0:36:15	0:07:18	193	12
7/19/2014	5	Laurel Run 8K	0:33:28	0:06:44	13	1
11/27/2014	5	YMCA Turkey Trot	0:39:01	0:07:51	898	40
3/7/2015	5	Shamrock Run	0:31:11	0:06:16	45	3
7/18/2015	5	Laurel Run 8K	0:31:34	0:06:21	6	1
11/26/2015	5	120th Annual YMCA Turkey Trot	0:30:53	0:06:13	73	2
3/12/2016	5	Shamrock Run	0:30:06	0:06:03	33	1
7/16/2016	5	Laurel Run 8K	0:32:17	0:06:30	9	1
3/4/2017	5	Shamrock Run	0:31:40	0:06:22	43	2
7/15/2017	5	Laurel Run 8K	0:32:05	0:06:27	8	2
11/23/2017	5	YMCA Turkey Trot	0:40:04	0:08:04	1306	71
7/21/2018	5	Laurel Memorial Run	0:33:42	0:06:47	11	2
3/2/2019	5	Shamrock Run	0:30:17	0:06:06	39	1
7/20/2019	5	Laurel Run 8K	0:34:12	0:06:53	8	1
11/28/2019	5	YMCA Turkey Trot	0:31:56	0:06:25	194	5

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/4/2013	6.2	Lakewood Firecracker 10K	0:47:38	0:07:40	69	3
6/29/2014	6.2	Bemus Point Summer 10K	0:44:39	0:07:11	9	2
6/28/2015	6.2	Bemus Point 10K	0:38:11	0:06:09	5	1
7/4/2015	6.2	Depew-Lancaster Boys & Girls Club 10K	0:38:53	0:06:15	22	1
10/18/2015	6.2	Monster Scramble 10K	0:37:47	0:06:05	3	1
1/8/2016	6.2	Disney World 10K	0:38:59	0:06:16	17	2
2/20/2016	6.2	Disney Princess 10K (BUF)	0:38:27	0:06:12	3	1
4/24/2016	6.2	Saps Run 10K	0:39:37	0:06:23	3	1
6/25/2016	6.2	Bemus Point Summer 10K	0:42:36	0:06:51	6	2
7/4/2016	6.2	Lakewood Firecracker 10K	0:40:34	0:06:32	10	1
6/24/2017	6.2	Bemus Point Summer 10K	0:40:44	0:06:33	4	1
7/4/2017	6.2	Lakewood YMCA Firecracker Runs 10K	0:41:28	0:06:40	9	1
8/19/2017	6.2	TRZ Races 10K	0:40:29	0:06:31	4	1
10/15/2017	6.2	Ridge Walk & Run 10K	0:54:48	0:08:49	4	1
10/29/2017	6.2	BuffaloRunners 10K	0:46:43	0:07:31	5	1
6/3/2018	6.2	Rosie's Run 10K	0:45:30	0:07:19	5	1
6/16/2018	6.2	Grassroots Gardens 10K	0:44:14	0:07:07	2	1
7/4/2018	6.2	Lakewood Y Firecracker 10K	0:41:03	0:06:36	10	1
4/6/2019	6.2	TRZ Spring 10K	0:47:12	0:15:12	7	1
7/4/2019	6.2	Depew-Lancaster B&G Club 10K	0:39:41	0:06:23	18	1
10/19/2019	6.6	Strider Glider Quarter Marathon	0:42:13	0:06:26	8	1

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
9/29/2013	9.3	Bemus Point Fall 15K	1:11:26	0:07:40	30	3
9/28/2014	9.3	Bemus Point 15K	1:01:52	0:06:38	5	1
9/13/2015	8.7	8 In The Rough	1:06:00	0:07:35	11	2
9/27/2015	9.3	Bemus Point 15K	0:59:35	0:06:24	2	1
7/9/2017	9.3	Boilermaker 15K (Buffalo Area Runners)	1:02:28	0:06:42	410	23
9/24/2017	9.3	Bemus Point Fall 15K	1:04:30	0:06:55	2	1
10/14/2017	7	Marilla Trail Races 7 Miles	0:58:51	0:08:24	3	1
5/5/2018	8.1	Allegany Adventure Runs 13K	0:59:06	0:07:19	3	1
5/18/2018	7.5	Kelly Tough 12K	0:51:22	0:06:53	3	1
10/13/2018	7	Marilla Trail Races 7 Miles	0:59:33	0:08:30	5	1

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
9/8/2019	11	Four For Forty Four Relay	5:11:49	0:07:05	5	1

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
10/13/2013	13.1	Lucy Town Half Marathon	1:43:12	0:07:52	36	2
5/3/2014	13.7	Allegany Adventure Runs 22K	1:46:44	0:07:48	12	2
6/28/2014	13.1	50 Yard Finish Half Marathon	1:56:14	0:08:52	178	13
7/20/2014	13.1	Presque Isle Half Marathon	1:33:09	0:07:07	56	3
10/12/2014	13.1	Lucy Town Half marathon	1:28:50	0:06:47	10	1
11/1/2014	13.1	EVL Half Marathon	1:30:02	0:06:52	3	1
1/10/2015	13.1	Disney World Half Marathon (BUF)	1:29:42	0:21:32	87	2
3/22/2015	13.1	Polar Bear Series #4 Half Marathon	1:30:00	0:06:52	7	1
6/7/2015	13.1	Biggest Loser Half Marathon	1:26:13	0:06:35	3	1
7/19/2015	13.1	Presque Isle Half Marathon	1:27:42	0:06:41	32	2
9/19/2015	13.1	Mighty Niagara Half Marathon	1:24:49	0:06:28	9	1
10/4/2015	13.1	Wineglass Half Marathon	1:26:34	0:06:36	13	2
10/24/2015	13.1	EVL Halloween Half Marathon	1:26:29	0:06:36	4	1
1/9/2016	13.1	Disney World Half Marathon	1:28:39	0:06:46	71	1
2/21/2016	13.1	Disney Princess Half Marathon (BUF)	1:26:10	0:06:34	6	2
3/13/2016	13.1	Polar Bear Series #4, Half Marathon	1:28:06	0:06:43	3	1
4/3/2016	13.1	Syracuse Half Marathon	1:28:30	0:06:45	35	2
5/7/2016	13.1	GBTC Half Marathon	1:25:09	0:06:30	14	1
7/17/2016	13.1	Presque Isle Half Marathon	1:28:55	0:06:47	47	1
10/8/2016	13.1	Lucy Town Half Marathon	1:27:25	0:06:40	4	1
10/29/2016	13.1	EVL Half Marathon	1:32:29	0:07:03	10	1
1/7/2017	13.1	Winter Warrior Half Marathon	1:29:25	0:06:49	13	1
3/26/2017	13.1	Syracuse Half Marathon	1:24:59	0:06:29	52	2
5/13/2017	13.1	Happy Half	1:27:37	0:06:41	2	1
5/28/2017	13.1	Buffalo Half Marathon	1:46:25	0:08:07	275	20
10/28/2017	13.1	EVL Halloween Half Marathon	1:29:57	0:06:52	14	1
5/12/2018	13.1	Happy Half Marathon	1:25:37	0:06:32	3	1
7/15/2018	13.1	Presque Isle Half Marathon	1:29:17	0:06:49	35	2
9/15/2018	13.1	Mighty Niagara Half Marathon	1:31:31	0:06:59	18	1
5/4/2019	13.1	GBTC Grand Island Half Marathon	1:28:49	0:06:47	9	1
5/11/2019	13.1	Happy Half Marathon	1:29:12	0:06:48	6	1
10/6/2019	13.1	Wineglass Half Marathon	3:23:13	0:15:30	2691	263

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
9/15/2013	26.2	Erie Marathon at Presque Isle	3:33:03	0:08:08	307	1
9/14/2014	26.2	Erie Marathon	3:18:41	0:07:35	137	6
1/11/2015	26.2	Disney World Marathon (BUF)	4:48:33	0:21:32	4080	277
4/20/2015	26.2	Boston Marathon (BUFFALO RUNNERS)	3:07:45	0:07:10	4142	277
4/26/2015	26.2	6-Hour Distance Classic	3:17:53	0:07:33	44	5
10/11/2015	26.2	Chicago Marathon (Buffalo Area Runners)	2:57:40	0:06:47	750	34
11/1/2015	26.2	NYCM (Buffalo Runners)	2:59:24	0:06:51	741	14
1/10/2016	26.2	Disney World Marathon	3:27:46	0:07:55	203	7
4/18/2016	26.2	Boston Marathon (Buffalo Area Runners)	2:59:14	0:06:50	1342	59
5/29/2016	26.2	Buffalo Marathon	3:07:33	0:07:09	34	1
4/16/2018	26.2	Boston Marathon (Buffalo Area Runners)	3:15:07	0:07:27	4284	438