Year | PR Race name | PR Distance | PR Time | Pace per mile |
---|---|---|---|---|
2015 | Lancaster Mile | 1 | 0:06:18 | 0:06:18 |
2016 | Race of Champions 5K | 3.1 | 0:20:58 | 0:06:45 |
2016 | Jackhammer Trail Series #4 | 3.2 | 0:26:30 | 0:08:16 |
2016 | JP Morgan Chase Corporate Challenge | 3.5 | 0:26:10 | 0:07:28 |
2018 | The Dominator LONGER COURSE | 3.6 | 0:26:32 | 0:07:22 |
2016 | Subaru Buffalo 4 Mile Chase | 4 | 0:29:00 | 0:07:15 |
2016 | YMCA Turkey Trot 8K | 5 | 0:39:31 | 0:07:54 |
2016 | 8 In The Rough | 8.7 | 1:16:31 | 0:08:47 |
2016 | EVL-9 | 9.8 | 1:28:09 | 0:08:59 |
2016 | Mighty Niagara Half Marathon | 13.1 | 1:38:44 | 0:07:32 |
2016 | Dam Good Trail Race | 14 | 2:22:13 | 0:10:09 |
2016 | Allegany Adventure Runs 27K Trail | 16.8 | 2:29:11 | 0:08:52 |
2015 | Buffalo Marathon | 26.2 | 4:19:34 | 0:09:54 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
8/27/2015 | 1 | Lancaster Mile | 0:06:18 | 0:06:18 | 33 | 3 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
6/19/2014 | 3.5 | JP Morgan Chase Corporate Challenge | 0:29:31 | 0:08:26 | 1507 | 1197 |
6/28/2014 | 3.1 | 50 Yard Finish 5K | 0:25:56 | 0:08:21 | 123 | 17 |
7/14/2014 | 3.1 | Loughran's Alumni Cup 5K | 0:25:56 | 0:08:21 | 180 | 11 |
7/27/2014 | 3.1 | Run Jimmy Run Charity 5K | 0:25:18 | 0:08:09 | 58 | 4 |
5/8/2015 | 3.1 | Aquatic & Fitness Center 5K | 0:24:13 | 0:07:48 | 37 | 4 |
6/25/2015 | 3.5 | Buffalo JP Morgan Corporate Challenge | 0:27:33 | 0:07:52 | 831 | 676 |
7/29/2015 | 3.1 | Ronald McDonald House 5K | 0:23:46 | 0:07:39 | 149 | 15 |
9/4/2015 | 3.1 | WNY Running Hall of Fame Champions 5K | 0:22:41 | 0:07:18 | 98 | 9 |
11/14/2015 | 3.1 | Lindsay's Legacy | 0:21:48 | 0:07:01 | 60 | 7 |
6/23/2016 | 3.5 | JP Morgan Chase Corporate Challenge | 0:26:10 | 0:07:29 | 535 | 457 |
8/2/2016 | 3.2 | Jackhammer Trail Series #1 | 0:26:46 | 0:08:22 | 19 | 2 |
8/9/2016 | 3.2 | Jackhammer Trail Series #2 | 0:27:04 | 0:08:28 | 25 | 4 |
8/16/2016 | 3.2 | Jackhammer Trail Series #3 | 0:28:36 | 0:08:56 | 32 | 2 |
8/23/2016 | 3.2 | Jackhammer Trail Series #4 | 0:26:30 | 0:08:17 | 23 | 3 |
9/2/2016 | 3.1 | Race of Champions 5K | 0:20:58 | 0:06:45 | 64 | 11 |
11/6/2016 | 3.6 | Dominator XC Run | 0:28:13 | 0:07:50 | 52 | 7 |
6/14/2018 | 3.5 | JP Morgan Chase Corporate Challenge | 0:29:20 | 0:08:23 | 1390 | 1032 |
7/31/2018 | 3.2 | Jackhammer Trail Series #1 | 0:30:00 | 0:09:22 | 40 | 7 |
8/7/2018 | 3.2 | Jackhammer Trail #2 | 0:30:44 | 0:09:36 | 37 | 6 |
8/14/2018 | 3.2 | Jackhammer Trail #3 | 0:29:33 | 0:09:14 | 35 | 9 |
8/21/2018 | 3.2 | Jackhammer Trail #4 | 0:30:59 | 0:09:41 | 43 | 5 |
8/28/2018 | 3.2 | Jackhammer Trail #5 | 0:30:51 | 0:09:38 | 39 | 6 |
11/4/2018 | 3.6 | The Dominator LONGER COURSE | 0:26:32 | 0:07:22 | 33 | 6 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
7/18/2014 | 4 | Subaru 4 Mile Chase | 0:33:45 | 0:08:26 | 442 | 47 |
7/17/2015 | 4 | Subaru Buffalo Chase | 0:32:37 | 0:08:09 | 417 | 45 |
7/15/2016 | 4 | Subaru Buffalo 4 Mile Chase | 0:29:00 | 0:07:15 | 162 | 18 |
7/20/2018 | 4 | Subaru Buffalo Chase | 0:32:48 | 0:08:12 | 310 | 42 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
11/26/2015 | 5 | 120th Annual YMCA Turkey Trot | 0:42:43 | 0:08:36 | 1449 | 131 |
11/24/2016 | 5 | YMCA Turkey Trot 8K | 0:39:31 | 0:07:57 | 869 | 115 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
9/13/2015 | 8.7 | 8 In The Rough | 1:20:59 | 0:09:19 | 49 | 7 |
7/24/2016 | 9.8 | EVL-9 | 1:28:09 | 0:09:00 | 33 | 6 |
9/11/2016 | 8.7 | 8 In The Rough | 1:16:31 | 0:08:48 | 31 | 7 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
5/25/2014 | 13.1 | Buffalo Half Marathon | 2:10:19 | 0:09:57 | 1717 | 153 |
10/26/2014 | 13.1 | Niagara Falls International Half Marathon | 2:05:22 | 0:09:34 | 706 | 76 |
10/24/2015 | 13.1 | EVL Halloween Half Marathon | 1:48:15 | 0:08:15 | 112 | 15 |
1/9/2016 | 13.1 | Winter Warrior Half Marathon | 2:25:39 | 0:11:07 | 638 | 31 |
5/7/2016 | 16.8 | Allegany Adventure Runs 27K Trail | 2:29:11 | 0:08:54 | 36 | 4 |
8/14/2016 | 14 | Dam Good Trail Race | 2:22:13 | 0:10:10 | 21 | 17 |
9/24/2016 | 13.1 | Mighty Niagara Half Marathon | 1:38:44 | 0:07:32 | 68 | 8 |
10/29/2016 | 13.1 | EVL Half Marathon | 1:45:16 | 0:08:02 | 53 | 10 |
5/5/2018 | 16.8 | Allegany Adventure Runs 27K | 2:38:22 | 0:09:26 | 28 | 9 |
8/12/2018 | 14 | Dam Good Trail Race | 2:34:49 | 0:11:04 | 69 | 21 |
10/13/2018 | 14 | Marilla Trail Races 14 Miles | 2:38:15 | 0:11:18 | 26 | 12 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
5/24/2015 | 26.2 | Buffalo Marathon | 4:19:34 | 0:09:54 | 717 | 72 |