Tom LePage's Statistics 2006..2024

Tom LePage's Statistics 2006..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2018	Daemen College Track Series #1 - 200	0.1	0:00:47	0:07:50
2018	Daemen College Track Series #1 - 400	0.2	0:01:37	0:08:05
2018	Daemen College Track Series #1 - 800	0.5	0:03:37	0:07:14
2016	GBTC Track Mile	1	0:06:52	0:06:52
2016	Ice Man	2	0:15:56	0:07:58
2017	Sweethome Dollars For Scholars	2.2	0:20:04	0:09:07
2015	Dick Bessel Independence Day Run	2.3	0:15:37	0:06:47
2016	Dash 'n Splash	2.5	0:17:34	0:07:01
2015	Run In The Mist	3	0:21:50	0:07:16
2014	St Marks, Get Set, Go! 5K	3.1	0:21:37	0:06:58
2017	Run For Wayne	3.2	0:24:27	0:07:38
2018	Camel Spider	3.3	0:26:00	0:07:52
2015	Bond Lake RUT race	3.4	0:27:33	0:08:06
2015	UB Law's Running With The Bulls	3.5	0:25:26	0:07:16
2015	Tim Frank Memorial Canal Fest 4 Miles	4	0:28:48	0:07:12
2018	EVL Trail Races 4 Miles	4.2	0:49:27	0:11:46
2017	EVL-4 Trail	4.3	0:52:41	0:12:15
2012	YMCA Turkey Trot	4.9	0:38:21	0:07:49
2016	Shamrock Run	5	0:36:16	0:07:15
2015	Niagara PAL Cops & Kids	6	0:43:55	0:07:19
2015	Veterans Race 10K	6.2	0:45:36	0:07:21
2017	Freedom Challenge 15K	9.3	1:40:52	0:10:50
2016	Y-10	10	1:21:17	0:08:07
2015	Lucy Town Half Marathon	13.1	1:44:44	0:07:59
2018	Dam Good Trail Race	14	2:57:55	0:12:42
2018	Rally Round The Valley	18	3:08:23	0:10:27
2018	Around The Bay (BuffaloArea Runners)	18.6	3:06:19	0:10:01
2019	BR6 6-Hour Distance Classic	19.4	4:38:45	0:14:22
2018	Beast of Burden Winter 25 Miles	25	5:17:50	0:12:42
2016	Buffalo Marathon	26.2	4:25:37	0:10:08
2018	BuffaloRunners 6-Hour Distance Classic	29.2	5:39:49	0:11:38
2017	BR6 6 Hour Distance Classic	32.4	5:55:39	0:10:58
2017	Candlelight 12 Hour Overnight Ultra	34.2	8:28:53	0:14:52
2016	Beast of Burden Summer 50 Miles	50	11:42:02	0:14:02
2017	Mind The Ducks 12 Hour Run	50.6	11:38:01	0:13:47
2018	Mind The Ducks 12 Hour Run	52.6	11:05:51	0:12:39
2017	Beast of Burden - Summer 100 Miles	100	29:01:55	0:17:25

<1 mi section (0.0001 .. 0.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/7/2016	0.1	Daemen College Summer Track #1 - 200 Meters	0:40:34	0:05:27	15	10
7/7/2016	0.2	Daemen College Summer Track #1 - 400 Meters	1:29:12	0:05:59	9	6
7/7/2016	0.5	Daemen College Summer Track #1 - 800 Meters	3:19:00	0:06:40	18	12
7/14/2016	0.1	Daemen College Summer Track#2 200 Meters	0:38:25	0:05:09	21	14
7/14/2016	0.2	Daemen College Summer Track#2 400 Meters	1:30:00	0:06:02	24	15
7/14/2016	0.5	Daemen College Summer Track#2 800 Meters	3:13:00	0:06:28	11	10
7/28/2016	0.1	Daemen College Summer Track #4 200 Meters	0:40:48	0:05:28	28	21
7/28/2016	0.2	Daemen College Summer Track #4 400 Meters	1:25:06	0:05:43	24	15
7/28/2016	0.5	Daemen College Summer Track #4 800 Meters	3:15:48	0:06:34	15	11
7/6/2017	0.1	Daemen Track Series #1 - 100 Meters	0:21:00	5:37:57	23	14
7/6/2017	0.1	Daemen Track Series #1 - 200 Meters	0:56:18	7:33:01	34	17
7/6/2017	0.2	Daemen Track Series #1 - 400 Meters	1:34:21	6:19:36	21	16
7/6/2017	0.5	Daemen Track Series #1 - 800 Meters	3:33:42	7:09:54	20	17
7/13/2017	0.1	Daemen Track Series #2 - 200 Meters	1:03:51	0:08:34	46	25
7/13/2017	0.2	Daemen Track Series #2 - 400 Meters	1:35:19	0:06:24	25	17
7/13/2017	0.5	Daemen Track Series #2 - 800 Meters	3:32:29	0:07:07	16	15
7/5/2018	0.1	Daemen College Track Series #1 - 200	0:00:47	0:06:25	37	19
7/5/2018	0.2	Daemen College Track Series #1 - 400	0:01:37	0:06:33	22	13
7/5/2018	0.5	Daemen College Track Series #1 - 800	0:03:37	0:07:17	17	15

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/7/2016	1	Daemen College Summer Track #1 - 1600 Meters	7:02:00	0:07:04	22	17
7/14/2016	1	Daemen College Summer Track#2 1600 Meters	6:59:54	0:07:02	14	11
7/28/2016	1	Daemen College Summer Track #4 1600 Meters	7:07:30	0:07:10	20	11
8/3/2016	1	GBTC Track Mile	0:06:52	0:06:52	35	4
8/11/2016	1	Checkers Mueller Mile	0:06:54	0:06:54	97	8
9/1/2016	1	Flight of Five Lockport Mile	0:07:04	0:07:04	34	4
7/6/2017	1	Daemen Track Series #1 - 1600 Meters	7:39:33	7:42:13	21	18
7/13/2017	1	Daemen Track Series #2 - 1600 Meters	7:24:04	0:07:27	16	12
7/5/2018	1	Daemen College Track Series #1 - MILE	0:07:53	0:07:54	12	8

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
6/24/2015	3	Run In The Mist	0:21:50	0:07:24	14	1
7/4/2015	2.3	Dick Bessel Independence Day Run	0:15:37	0:06:47	68	2
2/27/2016	2	Ice Man	0:15:56	0:07:58	46	4
5/19/2016	3	Brian Dugan Memorial Scholarship	0:21:56	0:07:04	67	4
7/7/2016	2	Daemen College Summer Track #1 - 3200 Meters	15:54:36	0:08:00	7	4
7/14/2016	2	Daemen College Summer Track#2 3200 Meters	15:08:12	0:07:37	5	4
7/28/2016	2	Daemen College Summer Track #4 3200 Meters	14:36:12	0:07:21	7	6
7/30/2016	2.5	Dash 'n Splash	0:17:34	0:07:02	34	3
4/5/2017	3	Flatliner Series #1	0:24:56	0:08:19	33	6
4/12/2017	3	Flatliner Series #2	0:25:08	0:08:23	43	5
4/19/2017	3	Flatliner Series #3	0:24:36	0:08:12	28	4
4/26/2017	3	Flatliner Series #4	0:25:24	0:08:28	30	3
6/3/2017	2.2	Sweethome Dollars For Scholars	0:20:04	0:09:07	14	11
7/6/2017	2	Daemen Track Series #1 - 3200 Meters	16:21:03	8:13:23	13	11
7/13/2017	2	Daemen Track Series #2 - 3200 Meters	15:57:48	0:08:02	11	8
5/2/2018	3	Flatliner 3 Miles #3	0:26:01	0:08:40	31	1
7/5/2018	2	Daemen College Track Series #1 - 3200	0:16:16	0:08:11	11	10

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
4/17/2011	3.1	Stomp Out Stigma	0:26:20	0:08:29	61	3
6/18/2011	3.1	MSMH River Run	0:25:26	0:08:11	31	3
8/12/2011	3.1	Jason Raby Memorial 5K	0:26:20	0:08:29	67	3
8/20/2011	3.1	Nancy Price 5K	0:25:38	0:08:15	31	7
9/10/2011	3.1	Peach Festival	0:24:53	0:08:01	94	4
10/29/2011	3.1	Jack O'Lantern Fall Classic	0:24:50	0:08:00	145	15
5/12/2012	3.1	Nancy Price 5K	0:22:45	0:07:19	27
6/9/2012	3.1	WNY Komen Race For The Cure	0:23:26	0:07:33	121	7
8/3/2012	3.1	Jason Raby Memorial	0:23:59	0:07:43	60	4
8/11/2012	3.1	MSMH River Run	0:23:23	0:07:32	20	3
9/8/2012	3.1	Peach Festival 5K	0:00:00	0:00:00	55	3
11/10/2012	3.1	Vikings For Vets	0:23:58	0:07:43	23	14
5/11/2013	3.1	Nancy Price Memorial	0:23:47	0:07:39	34	1
6/8/2013	3.1	Susan G Komen WNY Run For The Cure	0:25:34	0:08:14	203	8
6/23/2013	3.1	ChrisFit Fest 5K	0:25:16	0:08:08	17	1
7/27/2013	3.1	Jason Raby Memorial	0:25:03	0:08:04	60	3
9/7/2013	3.1	Peach Festival	0:24:39	0:07:56	90	3
10/26/2013	3.1	Jack O'Lantern Fall Classic	0:24:10	0:07:47	64	1
11/9/2013	3.1	Lindsay's Legacy	0:23:44	0:07:38	98	11
4/5/2014	3.1	Niagara University 5K Run Against Hunger	0:24:15	0:07:48	14	2
4/26/2014	3.1	Envirun	0:24:26	0:07:52	19	2
5/2/2014	3.1	NCCC Alumni Association 5K	0:23:53	0:07:41	19	2
5/3/2014	3.1	Rivershore 5K	0:23:48	0:07:40	14	2
5/10/2014	3.1	Nancy Price Memorial	0:23:22	0:07:31	19	4
5/17/2014	3.1	Run With The Rapids	0:23:19	0:07:30	27	3
5/31/2014	3.1	Salmon Run	0:22:58	0:07:24	47	4
6/14/2014	3.1	Susan G. Komen Race For The Cure	0:22:57	0:07:23	85	3
6/21/2014	3.1	MSMH River Run	0:22:34	0:07:16	29	3
6/25/2014	3.1	Run In The Mist	0:23:01	0:07:25	29	3
6/27/2014	3.1	Road 2 Recovery Mental Health 5K	0:23:23	0:07:32	32	4
7/26/2014	3.1	Jason Raby Memorial 5K	0:22:21	0:07:12	35	2
7/30/2014	3.1	Ronald McDonald House 5K	0:22:38	0:07:17	120	13
8/2/2014	3.1	St Christopher Summerfest 5K	0:22:45	0:07:19	29	1
8/16/2014	3.1	St. John The Baptist Dash & Bash 5K	0:22:43	0:07:19	24	1
8/16/2014	3.1	iWacko / Sarah Johnson Memorial 5K Run	0:21:56	0:07:04	25	2
8/29/2014	3.1	WNY Running Hall Of Fame Race of Champions	0:22:09	0:07:08	91	4
9/3/2014	3.1	Wendelville Harvest Moon 5K	0:22:03	0:07:06	37	4
9/6/2014	3.1	Peach Fest 5K	0:21:59	0:07:05	38	2
9/13/2014	3.1	Lebros Fall Classic	0:21:53	0:07:03	26	4
9/14/2014	3.1	Niagara Celtic	0:21:55	0:07:03	21	1
9/28/2014	3.1	Linda Yalem Safety Run 5K	0:21:47	0:07:01	84	6
10/11/2014	3.1	St Marks, Get Set, Go! 5K	0:21:37	0:06:57	9	2
10/18/2014	3.1	Niagara Falls Firefighters Christmas Toy Fund	0:22:38	0:07:17	15	2
10/25/2014	3.1	Jack O'Lantern Fall Classic	0:22:25	0:07:13	37	1
11/8/2014	3.1	UAW Veterans Appreciation 5K Run	0:22:18	0:07:11	20	3
11/15/2014	3.1	Maritime March	0:22:18	0:07:11	40	1
1/25/2015	3.1	Penguin Run	0:23:25	0:07:32	54	5
2/22/2015	3.1	Polar Bear 5K	0:23:48	0:07:40	41	4
3/28/2015	3.1	Mustache March	0:23:19	0:07:30	54	3
4/18/2015	3.1	Envirun	0:23:25	0:07:32	15	1
4/25/2015	3.1	UB Run For Smiles	0:22:27	0:07:14	42	1
5/1/2015	3.1	NCCC Alumni Run	0:22:57	0:07:23	20	3
5/2/2015	3.1	Rivershore 5K	0:23:01	0:07:25	17	2
5/8/2015	3.1	Aquatic & Fitness Center 5K	0:23:08	0:07:27	23	1
5/9/2015	3.1	Nancy Price Memorial	0:22:29	0:07:14	27	2
5/15/2015	3.1	Buffalo Greek Fest 5K	0:22:28	0:07:14	34	3
5/16/2015	3.1	St. Peter's 5K	0:22:22	0:07:12	13	3
5/30/2015	3.1	Salmon Run	0:22:58	0:07:24	27	2
6/4/2015	3.1	Gay 5K	0:22:50	0:07:21	23	3
6/5/2015	3.1	R2R Superhero 5K Race	0:23:13	0:07:28	33	1
6/13/2015	3.1	WNY Komen Race For The Cure	0:22:15	0:07:10	49	1
6/17/2015	3.1	Buffalo Broadcasters Celebrity Run	0:22:31	0:07:15	25	1
6/20/2015	3.1	MSMH 5K River Run	0:22:02	0:07:06	19	2
6/21/2015	3.1	Tim Oehmler 5K For Kidneys	0:22:27	0:07:14	8	1
6/26/2015	3.1	Black & Gold Run	0:22:53	0:07:22	24	1
7/18/2015	3.1	Niagara Catholic	0:22:35	0:07:16	4	3
7/24/2015	3.1	St. John's Mid-Summer Run	0:22:39	0:07:17	21	2
7/25/2015	3.1	St. Amelia Amazing Race	0:22:32	0:07:15	29	2
7/29/2015	3.1	Ronald McDonald House 5K	0:22:53	0:07:22	116	10
8/1/2015	3.1	St. Christopher Summerfest 5K	0:22:26	0:07:13	35	2
8/8/2015	3.1	Jason Raby Memorial 5K	0:21:58	0:07:04	30	2
8/10/2015	3.4	Bond Lake RUT race	0:27:33	0:08:06	39	5
8/15/2015	3.1	iWacko / Sarah Johnson Memorial 5K	0:21:58	0:07:04	13	1
8/25/2015	3.5	UB Law's Running With The Bulls	0:25:26	0:07:16	8	1
8/29/2015	3.1	Peaceprints	0:21:44	0:07:00	6	2
9/4/2015	3.1	WNY Running Hall of Fame Champions 5K	0:22:17	0:07:10	88	6
9/5/2015	3.1	Texas Roadhouse Running For The Cure	0:21:38	0:06:58	11	1
9/9/2015	3.1	Harvest Moon	0:22:10	0:07:08	25	5
9/12/2015	3.1	WNY Hispanic American Vets Memorial Monument 5K	0:22:24	0:07:13	3	1
9/12/2015	3.1	Peach Festival	0:21:59	0:07:05	26	2
9/26/2015	3.1	A Run In The Country	0:21:42	0:06:59	23	5
9/27/2015	3.1	Linda Yalem Safety Run	0:21:56	0:07:04	71	8
10/10/2015	3.1	St. Mark's, Get Set, Go!	0:21:58	0:07:04	11	4
10/17/2015	3.1	Pumpkin Run 5K	0:22:07	0:07:07	15	2
10/18/2015	3.1	Lou Reuter Scholarship Run	0:22:08	0:07:07	17	1
10/24/2015	3.1	Jack 'O Lantern	0:22:00	0:07:05	29	4
11/7/2015	3.1	UAW Veterans Appreciation 5K	0:22:17	0:07:10	15	3
11/14/2015	3.1	The Mighty Fitz 5K	0:22:29	0:07:14	19	2
11/15/2015	3.1	Run With The PAC 5K	0:22:41	0:07:18	36	3
11/21/2015	3.1	Maritime March	0:21:54	0:07:03	25	2
12/13/2015	3.1	Freezer Run	0:23:41	0:07:37	131	10
12/19/2015	3.1	Caroler	0:23:01	0:07:25	57	3
1/1/2016	3.1	Polar Bear Series #1	0:22:33	0:07:15	29	4
1/23/2016	3.1	Frozen Chozen	0:23:20	0:07:31	27	1
1/31/2016	3.1	Penguin Run	0:23:42	0:07:38	95	6
2/7/2016	3.1	Mr. Ed's Super Bowl Warmup	0:23:29	0:07:34	64	6
2/27/2016	3.1	Heart & Soul 5K	0:23:34	0:07:35	13	2
2/28/2016	3.1	Polar Bear	0:23:35	0:07:35	32	2
3/19/2016	3.1	Mustache March	0:22:11	0:07:08	31	1
3/26/2016	3.1	Bunny Hop	0:22:25	0:07:13	71	5
4/3/2016	3.1	Putting Hunger On The Run	0:23:11	0:07:28	24	2
4/9/2016	3.1	Feel The Spirit	0:22:39	0:07:17	32	4
4/16/2016	3.1	NT Health Fair 5K	0:22:31	0:07:15	29	2
4/23/2016	3.1	Envirun	0:22:46	0:07:20	18	3
4/30/2016	3.1	Buffalo Undy Run and Walk	0:22:48	0:07:20	23	2
5/6/2016	3.1	NCCC Alumni Association 5K	0:23:00	0:07:24	11	2
5/7/2016	3.1	Nancy Price 5K	0:22:31	7:16:00	13	1
5/13/2016	3.1	Bully Free	0:22:47	0:07:20	25	2
5/21/2016	3.1	St. Peter's 5K	0:22:06	7:08:00	9	1
5/22/2016	3.1	Niagara Edge 5K	0:22:52	0:07:22	20	1
5/28/2016	3.1	John Beishline Memorial 5K	0:22:45	0:07:19	47	2
6/2/2016	3.1	Gay 5K	0:22:46	0:07:20	24	1
6/4/2016	3.1	Salmon Run	0:22:48	0:07:20	22	3
6/7/2016	3.1	The Grace Race	0:22:57	0:07:23	27	2
6/10/2016	3.1	Superhero Race 5K	0:22:38	0:07:17	36	4
6/11/2016	3.1	Komen WNY Race For The Cure	0:22:55	0:07:23	38	2
6/17/2016	3.1	Relay For Life Glow Run 5K	0:22:39	0:07:17	10	1
6/18/2016	3.1	MSMH River Run	0:22:26	0:07:13	18	4
6/19/2016	3.1	Father Baker Father's Day 5K	0:22:45	0:07:19	18	2
6/23/2016	3.1	West Seneca Community Run	0:22:59	0:07:24	37	2
6/24/2016	3.1	Black & Gold	0:24:21	0:07:50	31	8
6/25/2016	3.1	Down River Run	0:22:34	0:07:16	13	1
6/29/2016	3.1	Run In The Mist	0:23:33	0:07:35	22	2
7/16/2016	3.1	Crabapple 5K	0:22:59	0:07:24	15	2
7/19/2016	3.1	OK 5K	0:22:53	0:07:22	4	1
7/20/2016	3.1	ESB Scholarship Run	0:22:55	0:07:23	39	3
7/22/2016	3.1	Chowder Chase	0:23:29	0:07:34	37	3
7/24/2016	3.1	5K Mission Possible	0:22:10	0:07:08	5	5
7/24/2016	3.1	Lindsay Matthews 5K Run	0:23:47	0:07:39	22	1
7/24/2016	3.1	Greg Stang Memorial 5K	0:23:44	0:07:38	34	2
7/27/2016	3.1	Ronald McDonald House 5K	0:23:57	0:07:43	121	9
8/6/2016	3.1	Jason Raby Memorial 5K	0:22:31	0:07:15	34	4
8/6/2016	3.1	St. Christopher Summerfest 5K	0:22:48	0:07:20	24	4
8/8/2016	3.4	RUT Run Trail	0:28:24	0:08:21	40	4
8/14/2016	3.1	iWacko / Sarah Johnson Memorial 5K	0:24:20	0:07:50	25	1
8/17/2016	3.1	Moonlight Run	0:24:15	0:07:48	158	11
8/20/2016	3.1	Janeen kelly Memorial Run	0:23:51	0:07:41	5	2
8/21/2016	3.1	Peaceprints 5K	0:24:13	0:07:48	11	1
8/25/2016	3.5	UB School of Law Running With The Bulls	0:26:55	0:07:41	8	1
8/28/2016	3.1	Our Lady Of Czestochowa 5K	0:23:43	0:07:38	8	2
9/2/2016	3.1	Race of Champions 5K	0:23:11	0:07:28	112	9
9/7/2016	3.1	Harvest Moon	0:23:22	0:07:31	37	5
9/10/2016	3.1	Peach Festival 5K	0:23:13	0:07:28	35	3
9/10/2016	3.1	Domstock 5K	0:23:57	0:07:43	10	1
9/14/2016	3.1	Scrub Run	0:22:34	0:07:16	23	1
9/16/2016	3.1	Ryan Purcell Memorial Run	0:23:33	0:07:35	54	2
9/17/2016	3.1	Niagara Celtic	0:23:16	0:07:29	28	3
9/25/2016	3.1	Linda Yalem Safety Run	0:22:43	0:07:19	76	7
10/1/2016	3.1	Gateway-Longview Pumpkin Run	0:22:49	0:07:21	8	2
10/2/2016	3.1	Olivia's 5K Wish Run	0:22:51	0:07:21	53	5
10/16/2016	3.1	Lou Reuter Scholarship Run	0:23:16	0:07:29	22	3
10/22/2016	3.1	Headway Walk, Run & Wheel	0:23:07	0:07:26	9	2
10/29/2016	3.1	Jack 'O Lantern	0:22:47	0:07:20	23	2
11/5/2016	3.1	The Mighty Fitz	0:25:38	0:08:15	37	3
11/5/2016	3.1	UAW Veterans Appreciation 5K	0:24:32	0:07:54	26	3
11/13/2016	3.1	Running With The PAC	0:23:39	0:07:37	43	3
11/19/2016	3.1	Kaely's Kindness	0:23:16	0:07:29	30	3
12/10/2016	3.1	Holiday 5K at Old Fort Niagara	0:25:13	0:25:13	45	4
12/11/2016	3.1	Freezer Run	0:37:57	0:12:13	407	29
12/31/2016	3.1	New Year's Eve 5K	0:30:34	0:09:50	99	20
1/29/2017	3.1	Penguin Run	0:27:18	0:08:47	120	12
2/5/2017	3.1	Mr. Ed's Superbowl Warmup	0:28:01	0:09:01	151	12
4/2/2017	3.1	Run Against Hunger	0:25:00	0:08:03	50	3
4/15/2017	3.1	Bunny Hop	0:30:37	0:09:51	443	19
4/22/2017	3.2	Run For Wayne	0:24:27	0:07:52	14	2
4/22/2017	3.1	UB Run For Smiles	0:28:19	0:09:07	109	4
4/29/2017	3.1	Undy Run	0:23:25	0:07:32	26	2
5/5/2017	3.1	NCCC Alumni 5K	0:25:44	0:08:17	11	3
5/28/2017	3.1	Bemus Point Spring 5K	0:27:48	0:08:57	89	6
6/3/2017	3.1	Sea Lion Run	0:25:35	0:08:14	18	6
6/3/2017	3.1	Salmon Run	0:27:08	0:08:44	56	5
6/3/2017	3.1	Run The 'Burg	0:26:12	0:08:26	177	9
6/6/2017	3.1	Grace Race	0:25:58	0:08:21	54	2
6/9/2017	3.1	MMA Mount Mercy Academy 5K	0:25:35	0:08:14	79	5
6/11/2017	3.1	A Walk In Lauren's Shoes	0:27:46	0:08:56	46	2
6/15/2017	3.5	JP Morgan Chase Corporate Challenge	0:29:18	0:08:22	1174	913
6/16/2017	3.1	St Greg's Great Race	0:25:23	0:08:10	160	8
6/17/2017	3.1	Relay For Life Glow Run	0:26:39	0:08:35	17	1
6/18/2017	3.1	Father Baker Father's Day 5K	0:26:17	0:08:28	34	3
6/19/2017	3.1	Chase The Sun	0:25:53	0:08:20	36	3
6/23/2017	3.1	Seneca Hickory Stick 5K #1	0:25:59	0:08:22	16	1
8/8/2017	3.2	Jackhammer Trail Series #2	0:35:22	0:11:03	71	5
8/16/2017	3.1	Moonlight Run	0:34:52	0:11:13	705	41
8/25/2017	3.1	Seneca Hickory Stick #3	0:25:26	0:08:11	13	4
8/29/2017	3.2	Jackhammer Trail Series #5	0:32:41	0:10:13	65	4
9/1/2017	3.1	Tom Donnelly Hall Of Fame 5K	0:32:01	0:10:18	321	25
9/6/2017	3.1	Harvest Moon	0:26:06	0:08:24	93	10
9/9/2017	3.1	Domstock	0:24:57	0:08:02	14	1
9/9/2017	3.1	Peach Festival 5K	0:25:10	0:08:06	51	5
9/16/2017	3.1	Kevin Guest Fall Fest	0:26:49	0:08:38	21	4
10/27/2017	3.1	Boo Bash & Dash	0:30:16	0:09:45	155	3
11/4/2017	3.1	The Mighty Fitz	0:25:17	0:08:08	35	3
11/11/2017	3.1	Lindsay's Legacy	0:24:57	0:08:02	78	10
11/18/2017	3.1	Michelle's Memorial	0:25:30	0:08:12	24	4
11/22/2017	3.1	Astro Cheer Turkey Trot	0:31:25	0:10:07	21	2
12/9/2017	3.1	Santa Dash	0:26:17	0:08:28	29	3
12/10/2017	3.1	Freezer Run	0:24:50	0:08:00	71	4
12/23/2017	3.1	Holiday 5K	0:26:53	0:08:39	47	6
1/1/2018	3.1	New Year's Day Classic 5K	0:25:52	0:08:20	22	1
1/4/2018	3.1	Disney World 5K (Buffalo Area Runners)	0:31:48	0:10:14	1544	33
12/31/2017	3.1	New Years Eve 5K	0:26:27	0:08:31	27	1
1/28/2018	3.1	Penguin Run	0:25:01	0:08:03	70	8
2/4/2018	3.1	Mr. Ed's Superbowl Warmup	0:25:56	0:08:21	98	2
3/24/2018	3.2	Wayne A Burlison Colon Cancer Awareness	0:25:11	0:07:57	19	1
3/31/2018	3.1	Bunny Hop	0:25:04	0:08:04	212	8
4/7/2018	3.1	Feel The Spirit	0:25:16	0:08:08	75	7
4/21/2018	3.1	Envirun	0:25:40	0:08:16	53	2
4/21/2018	3.1	North Tonawanda Health Fair	0:26:23	0:08:30	31	2
4/26/2018	3.1	NFCSD Healthy Family Run 5K	0:25:57	0:08:21	22	1
4/28/2018	3.1	Newfane Teacher Chase	0:25:16	0:08:08	28	2
5/4/2018	3.1	NCCC Alumni Assoc 5K	0:25:51	0:08:19	14	2
6/2/2018	3.1	Salmon Run	0:26:22	0:08:29	50	4
6/6/2018	3.1	The Big Run	0:25:20	0:08:09	48	2
6/21/2018	3.1	Chase The Sun	0:25:21	0:08:10	55	1
6/29/2018	3.1	Seneca Hickory Stick 5K Series #1	0:25:19	0:08:09	16	1
7/18/2018	3.1	ESB Engineering Society of Buffalo	0:24:38	0:07:56	41	2
7/22/2018	3.3	Camel Spider	0:26:00	0:08:00	14	2
8/11/2018	3.1	Raby Family Memorial 5K	0:25:45	0:08:17	36	4
8/13/2018	3.4	Bond Lake Run Race	0:33:29	0:09:51	56	3
8/14/2018	3.2	Jackhammer Trail #3	0:33:47	0:10:33	62	1
8/15/2018	3.1	Moonlight Run	0:26:51	0:08:39	283	13
8/31/2018	3.1	Hall Of Fame 5K	0:24:58	0:08:02	148	9
9/8/2018	3.1	Peach Festival 5K	0:25:56	0:08:21	49	4
10/6/2018	3.1	Chicago Marathon 5K - Buffalo Area Runners	0:33:46	0:10:52	3238	1752
12/8/2018	3.1	It's A Wonderful Run (Buffalo Area Runners)	1:17:54	0:25:04	4890	156
5/4/2019	3.1	Flying Pig 5K (Buffalo Area Runners)	0:30:19	0:09:45	1362	21
8/9/2019	3.1	Raby Family Memorial Run	0:26:24	0:08:30	35	1
8/12/2019	3.4	Bond Lake RUT Run	0:33:18	0:09:48	57	6
8/30/2019	3.1	Tom Donnelly's Hall Of Fame 5K	0:26:13	0:08:26	206	9

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
11/24/2011	4.9	YMCA Turkey Trot	0:43:43	0:08:48	2099	119
11/22/2012	4.9	YMCA Turkey Trot	0:38:21	0:07:43	899	39
12/8/2012	4	Habitat For Humanity Christmas 4 Mile Run	0:32:19	0:08:05	20	3
10/5/2013	4	Niagara PAL Cops & Kids	0:31:12	0:07:48	13	2
12/14/2013	4	Habitat For Humanity Christmas Run	0:34:44	0:08:41	23	4
7/18/2014	4	Subaru 4 Mile Chase	0:29:42	0:07:25	234	9
10/4/2014	4	Niagara PAL Cops & Kids 4 Mile	0:28:59	0:07:15	9	2
7/17/2015	4	Subaru Buffalo Chase	0:29:18	0:07:19	244	10
7/23/2015	4	Tim Frank Memorial Canal Fest 4 Miles	0:28:48	0:07:12	23	1
8/28/2015	4	Celtic Challenge	0:28:52	0:07:13	15	1
12/12/2015	4	Habitat For Humanity Christmas Run	0:29:27	0:07:22	9	1
7/15/2016	4	Subaru Buffalo 4 Mile Chase	0:29:47	0:07:27	206	9
7/21/2016	4	Tim Frank Memorial Canal Fest	0:29:30	0:07:23	26	4
7/14/2017	4	Subaru Buffalo Chase	0:41:33	0:10:23	772	34
7/23/2017	4.3	EVL-4 Trail	0:52:41	0:12:33	58	2
10/21/2017	4	A Light In The Darkness	0:33:14	0:08:18	34	4
7/19/2018	4	Canal Fest 4 Miles	0:32:09	0:08:02	36	3
7/20/2018	4	Subaru Buffalo Chase	0:32:34	0:08:09	298	7
7/22/2018	4.2	EVL Trail Races 4 Miles	0:49:27	0:12:22	41	1
7/19/2019	4	Buffalo Subaru 4 Mile Chase	0:35:02	0:08:45	341	10

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
11/28/2013	5	YMCA Turkey Trot	0:40:45	0:08:12	1211	55
3/1/2014	5	Shamrock Run	0:42:03	0:08:28	610	24
11/27/2014	5	YMCA Turkey Trot	0:37:36	0:07:34	665	34
3/7/2015	5	Shamrock Run	0:38:29	0:07:44	281	14
10/3/2015	6	Niagara PAL Cops & Kids	0:43:55	0:07:19	5	2
11/26/2015	5	120th Annual YMCA Turkey Trot	0:36:24	0:07:19	442	20
3/12/2016	5	Shamrock Run	0:36:16	0:07:18	198	12
11/24/2016	5	YMCA Turkey Trot 8K	0:51:45	0:10:25	4048	250
3/4/2017	5	Shamrock Run	0:50:14	0:10:06	1478	71
10/29/2017	5	Bob Ivory Run	0:48:33	0:09:46	69	13
11/23/2017	5	YMCA Turkey Trot	0:42:28	0:08:33	1973	53
3/3/2018	5	Shamrock Run	0:43:24	0:08:44	700	39
11/22/2018	5	YMCA Turkey Trot	1:23:00	0:16:42	10230	308
11/28/2019	5	YMCA Turkey Trot	0:46:43	0:09:24	3353	84

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/13/2013	6.2	Tuscarora Nation 10K	0:53:45	0:08:39	53	6
7/12/2014	6.2	Tuscarora 10K	0:47:27	0:07:38	20	2
7/11/2015	6.2	Tuscarora 10K	0:46:35	0:07:30	25	2
11/7/2015	6.2	Veterans Race 10K	0:45:36	0:07:20	28	4
7/9/2016	6.2	Tuscarora 10K	0:46:38	0:07:30	15	2
8/27/2016	6.2	Tops Run For Roswell 10K	0:49:26	0:08:01	68	4
10/15/2016	6.2	Niagara Falls Fire Fighters 10K	0:47:38	0:07:40	12
11/5/2016	6.2	Veterans Day 10K	0:49:04	0:07:54	19	4
6/24/2017	6.2	Bemus Point Summer 10K	0:54:06	0:08:42	31	3
6/27/2017	6.2	Jerry's Peach Bud 10K	0:52:18	0:08:25	124	6
7/8/2017	6.2	Tuscarora 10K	0:53:10	0:08:33	41	4
10/14/2017	6.2	Niagara Falls Firefighters Toy Drive 10K	0:52:34	0:08:28	14	3
1/5/2018	6.2	Disney World 10K (Buffalo Runners)	1:04:38	0:10:24	2226	48
5/6/2018	6.2	TVFCU 10K	0:53:26	0:08:36	15	4
5/20/2018	6.2	Niagara Edge 10K	0:53:03	0:08:32	13	1
6/16/2018	6.2	Grassroots Gardens 10K	1:00:52	0:09:48	20	3
7/14/2018	6.2	Tuscarora 10K	0:53:00	0:08:32	20	4
5/4/2019	6.2	Flying Pig 10K (Buffalo Area Runners)	1:00:20	0:09:43	1365	26
7/13/2019	6.2	Tuscarora 10K	0:56:39	0:09:07	24	4

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
5/29/2017	9.3	Freedom Challenge 15K	1:40:52	0:10:49	136	9

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
2/8/2014	10	Y-10	1:38:06	0:09:49	188	18
2/14/2015	10	Y-10	1:26:11	0:08:37	68	6
2/20/2016	10	Y-10	1:21:17	0:08:08	58	3
2/11/2017	10	Y-10	1:38:40	0:09:52	183	19
12/26/2017	10	Boxing Day 10 Mile	1:34:21	0:09:26	277	17
2/10/2018	10	Lockport Ten 10 Miles	1:49:19	0:10:56	186	12
2/9/2019	10	Lockport 10 Mile	1:49:25	0:10:56	229	11

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
9/24/2011	13.1	Hospice Dash Half Marathon	1:59:14	0:09:06	277	19
9/22/2012	13.1	Mighty Niagara Half Marathon	1:47:39	0:08:13	144	7
5/26/2013	13.1	Buffalo Half Marathon	2:56:27	0:13:28	2917	94
9/21/2013	13.1	Mighty Niagara Half Marathon	2:09:10	0:09:51	587	22
8/31/2014	13.1	Biggest Loser Buffalo Half Marathon	1:50:40	0:08:27	60	2
9/20/2014	13.1	Mighty Niagara Half Marathon	1:55:55	0:08:51	273	17
9/6/2015	13.1	Biggest Loser Half Marathon	1:50:43	0:08:27	32	1
9/19/2015	13.1	Mighty Niagara Half Marathon	1:54:02	0:08:42	176	9
10/11/2015	13.1	Lucy Town Half Marathon	1:44:44	0:08:00	52	3
7/17/2016	13.1	Presque Isle Half Marathon	1:49:27	0:08:21	272	9
9/24/2016	13.1	Mighty Niagara Half Marathon	1:48:21	0:08:16	157	4
10/8/2016	13.1	Lucy Town Half Marathon	1:46:41	0:08:08	36	4
1/7/2017	13.1	Winter Warrior Half Marathon	2:24:58	0:11:03	512	19
1/28/2017	25	Beast of Burden Winter 25 Miles	5:40:01	0:13:36	15	10
3/26/2017	13.1	Syracuse Half Marathon	2:00:53	0:09:13	1598	20
4/8/2017	18	Rally Round The Valley	3:22:34	0:11:15	55	31
5/6/2017	13.1	GBTC Grand Island Half Marathon	2:02:50	0:09:22	187	13
7/15/2017	13.1	Shoreline Half Marathon (Buffalo Area Runners)	2:06:12	0:09:38	272	6
7/16/2017	13.1	Presque Isle Half Marathon	1:59:41	0:09:08	455	12
8/13/2017	14	Dam Good Trail Race	3:07:25	0:13:23	130	84
9/3/2017	13.1	Oak Tree Half Marathon	2:13:40	0:10:12	185	4
9/16/2017	13.1	Mighty Niagara Half Marathon	2:10:15	0:09:56	403	14
9/17/2017	13.1	Rochester Half Maratahon	2:24:11	0:11:00	936	24
9/24/2017	13.1	Run For The Grapes Half Marathon	2:10:00	0:09:55	95	3
10/28/2017	13.1	EVL Halloween Half Marathon	2:08:28	0:09:48	407	7
11/12/2017	13.1	Syracuse Fall Half Marathon	1:59:12	0:09:06	883	13
1/6/2018	13.1	Disney World Half Marathon	2:04:12	0:09:28	2030	37
2/17/2018	25	Beast of Burden Winter 25 Miles	5:17:50	0:12:43	16	12
2/18/2018	13.1	Grimsby Half Marathon	2:12:25	0:10:06	140	10
3/25/2018	18.6	Around The Bay (BuffaloArea Runners)	3:06:19	0:10:00	2337	79
4/14/2018	18	Rally Round The Valley	3:08:23	0:10:28	36	5
4/22/2018	13.1	Flower City Half Marathon	2:12:58	0:10:09	1052	19
5/5/2018	13.1	GBTC Grand Island Half Marathon	2:01:01	0:09:14	114	6
7/15/2018	13.1	Presque Isle Half Marathon	2:01:28	0:09:16	339	10
8/12/2018	14	Dam Good Trail Race	2:57:55	0:12:43	91	6
9/2/2018	13.1	Oak Tree Half Marathon	2:04:28	0:09:30	95	4
10/27/2018	13.1	EVL Halloween Half Marathon	2:52:23	0:13:09	654	16
11/11/2018	13.1	Syracuse Half Marathon (Buffalo Area Runners)	2:48:45	0:12:52	2993	69
2/16/2019	25	Beast of Burden Winter 25	6:08:11	0:14:44	24	11
2/17/2019	13.1	Grimsby Half Marathon	2:57:25	0:13:32	145	8
4/28/2019	19.4	BR6 6-Hour Distance Classic	4:38:45	0:14:20	67	3
7/21/2019	13.1	Presque Isle Half Marathon	2:09:20	0:09:52	417	12
8/11/2019	14	Dam Good	3:08:33	0:13:28	107	67
9/21/2019	13.1	Mighty Niagara Half Marathon	2:05:12	0:09:33	252	11
9/22/2019	13.1	Rochester Half Marathon	2:09:43	0:09:54	383	10
10/26/2019	13.1	EVL Half Marathon	2:23:27	0:10:57	432	9
11/10/2019	13.1	Syracuse Half Marathon (Buffalo Area Runners)	2:28:40	0:11:20	2347	53

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/24/2015	26.2	Buffalo Marathon	5:13:19	0:11:57	1173	47
4/24/2016	29.2	"BR-6" 6-Hour Distance Classic	5:40:35	0:11:41	33	8
5/29/2016	26.2	Buffalo Marathon	4:25:37	0:10:08	665	20
5/28/2017	26.2	Buffalo Marathon	4:58:16	0:11:23	851	15
10/8/2017	26.2	Chicago Marathon (BUF)	4:46:11	0:10:55	23041	283
10/15/2017	26.2	Niagara Falls International Marathon	5:03:08	0:11:34	484	13
1/7/2018	26.2	Disney World Marathon	4:52:09	0:11:09	4502	74
4/29/2018	29.2	BuffaloRunners 6-Hour Distance Classic	5:39:49	0:11:39	19	2
6/16/2018	26.2	Niagara Ultras Marathon	4:48:53	0:11:01	48	4
9/9/2018	26.2	Erie Marathon	6:31:55	0:14:57	1474	68
10/7/2018	26.2	Chicago Marathon (Buffalo Area Runners)	6:02:27	0:13:49	40867	750
10/14/2018	26.2	Niagara Falls International Marathon	6:39:25	0:15:14	707	1
5/5/2019	26.2	Flying Pig Marathon (Buf Area Rnrs)	5:22:48	0:12:19	3091	69
5/26/2019	26.2	Buffalo Marathon	5:23:08	0:12:19	893	18
9/8/2019	26.2	Erie Marathon in Presque Isle	4:37:00	0:10:34	1090	39
10/20/2019	26.2	Niagara Falls International Marathon	4:51:42	0:11:08	393	14

50 km section (31 .. 49.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
4/23/2017	32.4	BR6 6 Hour Distance Classic	5:55:39	0:10:59	13	1
7/22/2017	34.2	Candlelight 12 Hour Overnight Ultra	8:28:53	0:14:52	50	2

50 mi section (50 .. 99.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/13/2016	50	Beast of Burden Summer 50 Miles	11:42:02	0:14:02	17	10
5/13/2017	50.6	Mind The Ducks 12 Hour Run	11:38:01	0:13:48	33	3
5/12/2018	52.6	Mind The Ducks 12 Hour Run	11:05:51	0:12:39	38	2

100+ mi section (100 .. 999.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/5/2017	100	Beast of Burden - Summer 100 Miles	29:01:55	0:17:25	51	36
8/4/2018	100	Beast of Burden Summer 100	29:11:15	0:17:31	21	16