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Toby Frederick's Statistics 2006..2019

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2015Mueller Mile10:07:300:07:30
2018Notre Dame Academy Fun Run20:17:030:08:31
2016Dick Bessel Independence Day Run2.30:19:300:08:28
2013Freezer Run2.760:31:240:11:22
2013Run In The Country3.10:26:020:08:23
2018JP Morgan Chase Corporate Challenge3.50:32:280:09:16
2013ESB Enginerring Society of Buffalo40:37:210:09:20
2008Susan G. Komen WNY Race For The Cure5K0:27:270:05:29
2016Vikings For Vets 8K50:47:050:09:25
2019Latino Vets 8K5.30:55:180:10:26
2015GBTC 10K Run6.20:58:520:09:29
2018Lancaster Striders Quarter Marathon6.61:04:040:09:42
2008YMCA Turkey Trot8K0:57:000:07:07
2018Run 7169.31:43:280:11:07
2016Y-10101:48:310:10:51
2015Buffalo Half Marathon13.12:17:360:10:30
2019BR6 6-Hour Distance Classic19.65:21:090:16:23

1 mi section (1 .. 1.09 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
8/13/20151Mueller Mile0:07:300:07:3018814
4/30/20161716 Mile0:08:040:08:045116
8/11/20161Checkers Mueller Mile0:07:510:07:511319
8/24/20171Lancaster Mile0:08:120:08:121004
8/23/20181Lancaster Mile (MEN)0:08:340:08:34435
1/28/20191Jackrabbit Snowshoe #2 Shorter Course0:14:220:14:22126
2/4/20191Jackrabbit Snowshoe #3 Shorter Course0:13:290:06:4484
3/4/20191Jackrabbit Snowshoe #4 Shorter Course0:13:170:13:1773
7/26/20191Seneca Street Mile0:07:470:07:47362
8/8/20191Checkers Mueller Mile0:07:530:07:531557
8/22/20191Lancaster Striders Mile - Men0:12:530:12:53634

2 mi section (1.1 .. 3.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/4/20112.3Dick Bessel Independence Day Run0:21:030:09:0937226
12/15/20133.1Freezer Run0:31:240:11:2328622
7/4/20152.3Dick Bessel Independence Day Run0:19:380:08:3227916
7/4/20162.3Dick Bessel Independence Day Run0:19:300:08:292431
7/4/20182.3Dick Bessel Independence Day Run0:20:080:08:451988
9/1/20182Notre Dame Academy Fun Run0:17:030:08:31392
9/14/20192Notre Dame Academy Fun Run0:17:060:08:33342

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
2/20/20113.1CHS Chilly Challenge0:30:560:09:5726817
4/10/20113.1Shoes For The Shelter0:31:010:09:5941139
5/21/20113.1DNFBA Running With The Rapids0:31:300:10:08949
7/11/20113.1Loughrans Alumni Cup0:31:020:09:5938936
8/17/20113.1Moonlight Run0:31:310:10:0965454
8/20/20113.1Mississippi Mudds 5K River Run0:29:270:09:2942228
9/7/20113.1Harvest Moon0:28:520:09:1712510
10/29/20113.1Jack O'Lantern Fall Classic0:30:310:09:4937725
11/4/20113.1UAW Veterans Appreciation Run0:28:000:09:01756
11/19/20113.1Maritime March0:32:550:10:361339
2/26/20123.1Canisius Chilly Challenge0:28:470:09:1627724
3/31/20123.1Bengal Run0:29:580:09:3934222
4/15/20123.1Shoes For The Shelter0:30:010:09:4033224
5/19/20123.1Run With The Rapids0:29:500:09:3611815
6/7/20123.5Buffalo JP Mprgan Chase Corporate Challenge0:33:010:09:2628122023
6/9/20123.1WNY Komen Race For The Cure0:30:250:09:4750415
6/15/20123.1St. Greg's Great Race0:30:120:09:4371547
7/9/20123.1Loughran's Alumni Cup0:27:270:08:5030828
7/25/20123.1Ronald McDonald House0:27:460:08:5644838
8/15/20123.1Moonlight Run0:29:430:09:3467047
9/5/20123.1Harvest Moon0:29:550:09:3817813
9/15/20123.1Lebros Fall Classic0:29:280:09:2922115
10/13/20123.1Chowder Challenge0:28:380:09:13924
11/3/20123.1UAW Veterans Appreciation 5K0:30:180:09:458010
11/10/20123.1Lindsay's Legacy0:29:450:09:3544517
2/25/20133.1Canisius Chilly Challenge0:32:370:10:3038622
4/6/20133.1Bengal Run0:31:000:09:5926816
5/18/20133.1Run With The Rapids0:31:180:10:049215
6/6/20133.5JP Morgan Buffalo Corporate Challenge0:33:450:09:3930652200
6/18/20133.1Best of Eggertsville0:32:030:10:1921011
6/21/20133.1St. Gregory The Great Great Race0:28:590:09:2058539
7/8/20133.1Loughrans Alumni Cup 5K0:30:260:09:4839638
7/14/20133.1Boilermaker 5K (Buffalo Area Runners at)0:30:470:09:5498950
7/21/20133.1St Mary's Church Chowder Chase0:29:340:09:31891
7/31/20133.1Ronald McDonald House 5K0:28:150:09:0646725
8/14/20133.1Moonlight Run0:26:540:08:3938020
9/4/20133.1Harvest Moon0:26:400:08:351067
9/13/20133.1Brothers Of Mercy0:27:240:08:4911613
9/15/20133.1Shea's 5K Run & Walk For Restoration0:27:300:08:5117510
9/21/20133.1Lebro's Fall Classic0:27:200:08:48775
9/28/20133.1Run In The Country0:26:020:08:23511
10/5/20133.1Chowder Challenge0:27:170:08:47635
10/12/20133.1Dr. Richard T. Sarkin Memorial 5K0:26:300:08:32802
10/26/20133.1Jack O'Lantern Fall Classic0:29:530:09:3720910
11/9/20133.1Lindsay's Legacy0:26:220:08:2916811
2/23/20143.1Chilly Challenge0:30:220:09:4628616
3/29/20143.1Mustache March0:30:490:09:5525112
4/5/20143.1Feel The Spirit0:31:000:09:5919421
4/26/20143.1UB Runs For Smiles0:30:170:09:451926
5/17/20143.1Run With The Rapids0:29:130:09:24607
6/19/20143.5JP Morgan Chase Corporate Challenge0:32:430:09:2126651918
6/20/20143.1St. Greg's Great Race0:28:150:09:0646925
7/14/20143.1Loughran's Alumni Cup 5K0:28:500:09:1728525
7/23/20143.1Engineering Society of Buffalo 5K0:30:100:09:4319410
8/20/20143.1Moonlight Run0:32:590:10:3764734
10/4/20143.1Chowder Challenge0:34:460:11:11837
11/8/20143.1Lindsay's Legacy 5K Run0:32:420:10:3228011
2/22/20153.1Chilly Challenge0:29:380:09:321989
3/28/20153.1Mustache March0:28:440:09:151879
4/18/20153.1Feel The Spirit0:28:290:09:1011913
4/25/20153.1UB Run For Smiles0:27:330:08:521314
5/16/20153.1Run With The Rapids0:26:180:08:28292
6/19/20153.1St Greg's Great Race0:26:550:08:4040022
6/25/20153.5Buffalo JP Morgan Corporate Challenge0:33:150:09:3026411877
7/1/20153.1Loughran's Alumni Cup0:28:080:09:0331324
7/22/20153.1ESB Engineering Society of Buffalo0:28:510:09:1714011
7/29/20153.1Ronald McDonald House 5K0:29:070:09:2238127
8/19/20153.1Moonlight Run0:28:340:09:1244129
9/4/20153.1WNY Running Hall of Fame Champions 5K0:28:230:09:0823515
9/9/20153.1Harvest Moon0:28:270:09:0915410
9/11/20153.1Brothers of Mercy Bavarian Fest 5K0:27:300:08:5117514
9/12/20153.1Scrub Run0:30:590:09:58743
10/3/20153.1Chowder Challenge0:29:260:09:28474
11/7/20153.1Veterans Race 5K0:33:190:10:4321916
11/14/20153.1Lindsay's Legacy0:27:530:08:5818511
12/13/20153.1Freezer Run0:31:040:10:0043433
1/23/20163.1Frozen Chozen0:29:550:09:38979
1/31/20163.1Penguin Run0:26:380:08:3418716
2/7/20163.1Mr. Ed's Super Bowl Warmup0:27:460:08:5617514
2/28/20163.1Chili Challenge0:28:390:09:1323315
3/19/20163.1Mustache March0:29:070:09:221429
3/26/20163.1Bunny Hop0:31:240:10:0650033
4/9/20163.1Feel The Spirit0:29:500:09:361478
4/23/20163.1UB Run For Smiles0:30:120:09:431673
5/1/20163.1Running Water 5K0:27:240:08:49654
5/28/20163.1John Beishline Memorial 5K0:33:560:10:5535620
6/17/20163.1St Gregory the Great's Great Race0:31:290:10:0849736
6/18/20163.150 Yard Finish 5K0:32:020:10:1955227
6/23/20163.5JP Morgan Chase Corporate Challenge0:32:350:09:1923891792
6/25/20163.1Down River Run0:30:190:09:45543
7/6/20163.1Loughran's Alumni Cup0:28:350:09:1223117
7/20/20163.1ESB Scholarship Run0:28:550:09:1815310
7/27/20163.1Ronald McDonald House 5K0:29:470:09:3540117
8/17/20163.1Moonlight Run0:28:480:09:1641521
9/7/20163.1Harvest Moon0:31:000:09:5918414
9/9/20163.1Brothers Of Mercy0:29:590:09:3919613
9/14/20163.1Scrub Run0:27:410:08:55959
10/1/20163.1Flight 3407 Memorial0:31:060:10:0117313
10/15/20163.1St Marks, Ready Set Go! 5K0:29:530:09:37722
11/5/20163.1The Mighty Fitz0:31:590:10:181055
5/20/20173.1Charge of the Knights 5K0:31:420:10:121075
5/27/20173.1John Beishline Memorial 5K0:38:380:12:2651628
6/15/20173.5JP Morgan Chase Corporate Challenge0:34:380:09:5429022012
6/16/20173.1St Greg's Great Race0:30:540:09:5736627
6/24/20173.1James Metz Memotial 5K0:31:350:10:101516
7/6/20173.1Loughran's0:31:250:10:0739026
7/20/20173.1ESB Engineering Society of Buffalo0:29:170:09:261136
7/26/20173.1Ronald McDonald House 5K0:28:360:09:1241021
8/16/20173.1Moonlight Run0:30:110:09:4350728
9/6/20173.1Harvest Moon0:29:520:09:3718011
9/23/20173.1a Run In The Country0:30:270:09:481065
9/30/20173.1Chowder Challenge0:29:050:09:22661
10/7/20173.1Flight 3407 Memorial0:29:140:09:2513910
10/14/20173.1St. Marks, Get Set, Go! 5K0:29:040:09:21612
11/11/20173.1Lindsay's Legacy0:28:580:09:191529
12/10/20173.1Freezer Run0:30:320:09:5020612
1/28/20183.1Penguin Run0:29:070:09:221738
2/4/20183.1Mr. Ed's Superbowl Warmup0:30:420:09:5321416
3/25/20183.1Chilly Challenge0:28:570:09:192153
3/31/20183.1Bunny Hop0:31:300:10:0855039
4/7/20183.1Feel The Spirit0:28:510:09:171335
4/22/20183.1Purple Ribbon Warrior 5K0:29:330:09:3110911
5/4/20183.1St Martha Fiesta 5K0:29:420:09:3411311
5/11/20183.1Buffalo Greek 5K0:28:290:09:101201
5/18/20183.1Tiger Trot0:28:110:09:04451
5/20/20183.1Niagara Edge 5K0:30:150:09:44323
6/8/20183.1Mount Mercy Academy (MMA)0:28:410:09:141143
6/14/20183.5JP Morgan Chase Corporate Challenge0:32:280:09:1725071779
6/16/20183.1James Metz Memorial Scholarship Run0:29:210:09:27954
6/27/20183.1Loughran's Alumni Run0:27:040:08:4319114
7/18/20183.1ESB Engineering Society of Buffalo0:27:050:08:43774
7/25/20183.1Ronald McDonald House0:27:300:08:5123315
8/15/20183.1Moonlight Run0:29:040:09:2142323
8/25/20183.1Tops 5K0:29:360:09:321807
8/31/20183.1Hall Of Fame 5K0:30:320:09:502708
9/5/20183.1Harvest Moon0:29:210:09:2711012
9/7/20183.1Brothers of Mercy0:26:420:08:36816
9/12/20183.1Scrub Run0:27:400:08:541037
9/14/20183.1Ryan Purcell Memorial Run0:27:350:08:53532
9/22/20183.1Sponge Candy 5K0:26:380:08:34577
9/22/20183.1Run In The Country0:27:090:08:44713
9/29/20183.1Chowder Challenge0:28:410:09:14622
10/13/20183.1St. Marks Get Set Go0:28:400:09:14493
10/26/20183.1Boo Bash and Dash0:30:510:09:561398
11/10/20183.1Lindsay's Legacy0:27:230:08:491327
11/18/20183.1Run With The PAC0:29:590:09:391206
12/22/20183.1Holiday 5K0:27:580:09:001129
3/24/20193.1Chilly Challenge0:29:360:09:322055
4/6/20193.1Feel The Spirit0:29:170:09:2615013
4/14/20193.1Purple Ribbon Warrior0:32:090:10:21927
4/20/20193.1Bunny Hop0:32:130:10:224491
5/19/20193.1Niagara Edge 5K0:35:050:11:18522
6/15/20193.1James Metz Memorial Scholarship Run0:31:260:10:071276
6/22/20193.1Timon Tiger Trot0:29:280:09:29636
6/26/20193.1Loughrans Alumni Cup0:29:250:09:2827924
7/12/20193.1ESB Engineering Society of Buffalo0:28:590:09:20775
7/31/20193.1Ronald McDonald House 5K0:28:320:09:1131313
8/9/20193.1Raby Family Memorial Run0:27:500:08:58424
8/14/20193.1Moonlight Run0:27:190:08:4827616
8/16/20193.1Bob Ivory 5K0:27:360:08:53987
9/4/20193.1Wendelville Harvest Moon0:27:030:08:429511
9/12/20193.1Scrub Run0:28:200:09:07958
9/21/20193.1Hospice Dash 5K0:29:250:09:281011
9/27/20193.1Ryan Purcell Memorial0:27:170:08:47843
10/5/20193.1Chowder Challenge0:29:020:09:21701
10/12/20193.1St Mark's Get Set Go! 5K0:27:240:08:49754

4 mi section (4 .. 4.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/24/20134ESB Enginerring Society of Buffalo0:37:210:09:201167
8/23/20134Celtic Challenge 4 Miles0:37:280:09:221539
7/17/20154Subaru Buffalo Chase0:37:350:09:2473345
8/28/20154Celtic Challenge0:41:000:10:151418
5/8/20164Elephant Run0:39:320:09:5320013
7/15/20164Subaru Buffalo 4 Mile Chase0:38:170:09:3469232

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
6/14/20085KSusan G. Komen WNY Race For The Cure0:27:270:08:5036730
7/14/20085KLoughran's Alumni Cup0:28:290:09:1030423
8/13/20085KMoonlight Run0:27:380:08:5434329
11/2/20085KBob Ivory Run0:28:420:09:1424315
11/8/20085KUAW Veterans Appreciation 5K0:28:520:09:17679
3/2/20135Shamrock Run0:55:480:11:142759173
11/28/20135YMCA Turkey Trot0:52:110:10:304556295
3/1/20145Shamrock Run0:55:110:11:062393148
3/7/20155Shamrock Run0:52:570:10:391874116
11/26/20155120th Annual YMCA Turkey Trot0:51:190:10:194265257
3/12/20165Shamrock Run0:49:490:10:011703115
11/5/20165Vikings For Vets 8K0:47:050:09:28114
11/24/20165YMCA Turkey Trot 8K1:12:170:14:329843435
11/23/20175YMCA Turkey Trot0:48:180:09:434299229
3/3/20185Shamrock Run0:50:420:10:12157491
9/9/20185Latino Vets 8K0:47:390:09:35342
11/22/20185YMCA Turkey Trot0:47:280:09:333423196
3/2/20195Shamrock Run0:48:370:09:47122280
6/20/20195Knox Farm0:59:510:11:583423
9/8/20195.3Latino Vets 8K0:55:180:10:25412

10 km section (6.2 .. 6.6 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
5/2/20156.2GBTC 10K Run0:58:520:09:28685
5/7/20166.2GBTC 10K1:05:500:10:3712010
10/29/20166.6Strider Glider Quarter Marathon1:10:220:10:4418111
10/20/20186.6Lancaster Striders Quarter Marathon1:04:040:09:461254
5/4/20196.2GBTC 10K1:08:040:10:571297

15 km section (6.61 .. 9.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
11/27/20088KYMCA Turkey Trot0:57:000:11:286145382
8/5/20189.3Run 7161:43:280:11:0656627
7/14/20199.3Boilermaker 15K (Buffalo Area Runners)1:54:170:12:168492392

10 mi section (10 .. 13.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
2/20/201610Y-101:48:310:10:5117718
2/9/201910Lockport 10 Mile1:49:210:10:5622822

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
5/24/201513.1Buffalo Half Marathon2:17:360:10:302052103
5/29/201613.1Buffalo Half Marthon2:53:220:13:133321148
9/24/201613.1Mighty Niagara Half Marathon2:26:590:11:1383859
11/11/201813.1Syracuse Half Marathon (Buffalo Area Runners)2:22:400:10:532157104
2/24/201913.1Gasparilla HM (Buffalo Area Runers)2:35:170:11:513006243
4/28/201919.6BR6 6-Hour Distance Classic5:21:090:16:245811