Thomas Williams's Statistics 2013..2024

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Thomas Williams's Statistics 2013..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2019	Checkers Indoor Track 400	0.2	0:01:01	0:05:05
2019	Checkers Indoor Track 800	0.5	0:02:23	0:04:46
2017	Checkers Mueller Mile	1	0:04:52	0:04:52
2017	Dash For Diversity 9K Relay	1.8	0:30:23	0:16:52
2018	Jackrabbit Snowshoe Race #4 Long	2	0:11:35	0:05:47
2017	Dirt Devil Trail Race #3	2.5	0:19:10	0:07:40
2019	Telegraph Road	2.8	0:14:18	0:05:06
2019	Flatliner 3 Mile #3	3	0:17:54	0:05:58
2017	Tom Donnelly Hall Of Fame 5K	3.1	0:16:49	0:05:25
2017	Jackhammer Trail Series #2	3.2	0:20:50	0:06:30
2018	Dirt Devil Trail Series #5	3.5	0:22:57	0:06:33
2019	The Dominator XC	3.6	0:20:28	0:05:41
2018	Mud Run XC - Men	3.7	0:21:23	0:05:46
2019	Mud Run Cross Country - Men	4	0:22:12	0:05:33
2019	Shamrock Run	5	0:28:26	0:05:41
2017	Depew-Lancaster Boys & Girls Club 10K	6.2	0:37:29	0:06:02
2018	8 In The Rough	8	1:08:37	0:08:34
2015	8 In The Rough	8.7	1:04:04	0:07:21
2019	EVL 9 Mile Trail	9	1:12:07	0:08:00
2019	RUN716	9.3	0:57:41	0:06:12
2018	EVL Trail Races 9 Miles	9.7	1:08:22	0:07:02
2018	Lockport Ten 10 Miles	10	1:04:18	0:06:25
2018	Happy Half Marathon	13.1	1:23:19	0:06:21
2018	Marilla Trail Races 14 Miles	14	1:41:04	0:07:13
2019	Allegany Adventure Runs 27K	16.8	1:48:44	0:06:28
2018	BuffaloRunners 6-Hour Distance Classic	19.4	2:31:56	0:07:49
2019	BR6 6-Hour Distance Classic	25.9	3:24:55	0:07:54
2019	Buffalo Marathon	26.2	2:57:03	0:06:45
2017	Mendon Trails 50K	31.1	4:52:19	0:09:23
2017	Can Lake Ultras 50 Miles	50	8:02:38	0:09:39

<1 mi section (0.0001 .. 0.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
2/10/2019	0.2	Checkers Indoor Track 400	0:01:01	0:04:05	10	11
2/10/2019	0.5	Checkers Indoor Track 800	0:02:23	0:04:48	8	8

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/12/2017	1	Hump Day Mile	0:05:07	0:05:07	10	1
8/10/2017	1	Checkers Mueller Mile	0:04:52	0:04:52	5	1
10/7/2018	1	East Eden Tavern Mile Down	0:04:57	0:04:57	1	1
10/7/2018	1	East Eden Tavern Mile Up	0:06:07	0:06:07	2	1
8/8/2019	1	Checkers Mueller Mile	0:04:55	0:04:55	20	2

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
2/27/2016	2	Ice Man	0:12:21	0:06:10	9	3
1/16/2017	2	Jackrabbit Snowshoe #1 Long (2 Miles)	0:12:09	0:06:04	4	1
1/30/2017	2	Jackrabbit Snowshoe #2 Long (2 Miles)	0:12:30	0:06:15	3	3
2/6/2017	2	Jackrabbit Snowshoe #3 - Long	0:15:27	0:07:44	2	2
2/13/2017	2	Jackrabbit Snowshoe #4 Long Course	0:12:48	0:06:24	2	2
2/20/2017	2	Jackrabbit Snowshoe #5 Long Course	0:13:30	0:06:45	2	2
4/5/2017	3	Flatliner Series #1	0:19:55	0:06:38	3	1
4/12/2017	3	Flatliner Series #2	0:21:40	0:07:13	12	2
4/19/2017	3	Flatliner Series #3	0:18:55	0:06:18	4	1
5/23/2017	3	Dirt Devil Trail Race #1	0:22:02	0:07:21	4	1
5/30/2017	3	Dirt Devil Trail Race #2	0:22:43	0:07:34	4	1
6/6/2017	2.5	Dirt Devil Trail Race #3	0:19:10	0:07:40	2	1
6/13/2017	3	Dirt Devil Trail Race #4	0:21:14	0:07:05	2	1
6/20/2017	3	Dirt Devil Trail Race #5	0:21:57	0:07:19	2	1
6/27/2017	3	Dirt Devil Trail Race #6	0:20:55	0:06:58	4	1
10/1/2017	1.8	Dash For Diversity 9K Relay	0:30:23	0:05:38	1	1
1/8/2018	2	Jackrabbit Snowshoe Race #1 long	0:11:55	0:05:57	1	1
1/15/2018	2	Jackrabbit Snowshoe Race #2 long	0:13:40	0:06:50	1	1
1/22/2018	2	Jackrabbit Snowshoe Race #3 Long	0:15:26	0:07:43	1	1
1/29/2018	2	Jackrabbit Snowshoe Race #4 Long	0:11:35	0:05:47	1	1
2/5/2018	2	Jackrabbit Snowshoe Race #5 Long	0:15:30	0:07:45	1	1
4/11/2018	3	Flatliner #1	0:18:05	0:06:02	1	1
4/25/2018	3	Flatliner Series 3 Mile #2	0:18:16	0:06:05	1	1
5/2/2018	3	Flatliner 3 Miles #3	0:18:30	0:06:10	1	1
5/22/2018	3	Dirt Devil Trail Series #1	0:22:08	0:07:23	1	1
5/29/2018	3	Dirt Devil trail Series #2	0:22:17	0:07:26	1	1
1/21/2019	2	Jackrabbit Snowshoe #1 Longer Course	0:15:21	0:07:40	1	1
1/28/2019	2	Jackrabbit Snowshoe #2 Longer Course	0:15:41	0:07:50	1	1
2/4/2019	2	Jackrabbit Snowshoe #3 Longer Course	0:14:30	0:07:15	1	1
3/4/2019	2	Jackrabbit Snowshoe #4 Longer Course	0:15:44	0:07:52	1	1
4/3/2019	3	Flatliner 3 Mile #1	0:19:14	0:06:25	1	1
4/10/2019	3	Flatliner 3 Mile #2	0:19:03	0:06:21	1	1
4/17/2019	3	Flatliner 3 Mile #3	0:17:54	0:05:58	1	1
4/24/2019	3	Flatliner 3 Mile #4	0:20:01	0:06:40	5	1
5/19/2019	2.8	Telegraph Road	0:14:18	0:05:10	1	1
5/21/2019	3	Dirt Devil Trail Series #1	0:23:24	0:07:48	1	1
5/28/2019	3	Dirt Devil Trail Series #2	0:23:31	0:07:21	1	1
6/11/2019	3	Dirt Devil 3 Mile Trail #4	0:21:07	0:06:48	1	1
6/18/2019	3	Dirt Devil Trail 3 Miles #5	0:23:51	0:07:42	6	1
6/25/2019	3	Dirt Devil Trail 3 Miles #6	0:24:28	0:07:54	5	1

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
3/30/2013	3.1	Bunny Hop	0:22:31	0:07:15	126	18
7/25/2013	3.1	St. John Vianney's Kickoff Run	0:20:42	0:06:40	44	6
8/5/2013	3.7	Mud Run Cross Country - Men	0:23:33	0:06:19	29	6
8/10/2013	3.1	Eire Country Fair	0:19:42	0:06:20	17	2
2/23/2014	3.1	Chilly Challenge	0:21:31	0:06:56	44	6
8/9/2014	3.1	Erie County Fair 5K	0:23:26	0:07:33	80	7
11/1/2014	3.1	Boo Dash & Bash	0:20:08	0:06:29	6	4
7/18/2015	3.1	Crabapple	0:18:17	0:05:53	4	1
7/23/2015	3.1	St. John Vianney Kickoff Run	0:18:11	0:05:51	8	2
8/3/2015	3.7	Mud Run Cross Country - Men	0:22:29	0:06:02	8	2
8/15/2015	3.1	Erie County Fair 5K	0:18:04	0:05:49	4	1
12/13/2015	3.1	Freezer Run	0:19:09	0:06:10	13	4
2/28/2016	3.1	Chili Challenge	0:20:53	0:06:43	36	8
10/8/2016	3.1	Fall Festival	0:18:44	0:06:02	2	1
12/11/2016	3.1	Freezer Run	0:19:29	0:06:16	7	1
2/26/2017	3.1	Chilly Challenge	0:18:19	0:05:54	7	2
5/14/2017	3.5	Grinder Trail	0:24:36	0:07:02	2	1
6/11/2017	3.1	Erie County 4-H	0:18:24	0:05:55	1	1
6/16/2017	3.1	St Greg's Great Race	0:18:01	0:05:48	13	3
6/17/2017	3.1	Boys On Right Track	0:17:48	0:05:44	1	1
6/25/2017	3.1	BNAC Peace & Love Run 5K	0:18:26	0:05:56	2	1
7/15/2017	3.1	Crabapple	0:18:17	0:05:53	1	1
7/20/2017	3.1	St John Vianney Kickoff Run	0:19:16	0:06:12	15	2
7/26/2017	3.1	Ronald McDonald House 5K	0:17:27	0:05:37	6	2
8/1/2017	3.2	Jackhammer Trail Series #1	0:21:44	0:06:48	5	2
8/7/2017	3.7	Mud Run - Cross Country 6K Men	0:22:21	0:06:50	5	1
8/8/2017	3.2	Jackhammer Trail Series #2	0:20:50	0:06:31	3	1
8/12/2017	3.1	Erie County Fair 5K	0:17:05	0:05:30	2	1
8/15/2017	3.2	Jackhammer Trail Series #3	0:21:34	0:06:44	3	1
8/29/2017	3.2	Jackhammer Trail Series #5	0:21:24	0:06:41	2	1
9/1/2017	3.1	Tom Donnelly Hall Of Fame 5K	0:16:49	0:05:25	9	1
9/3/2017	3.1	Chicken Wing 5K	0:17:48	0:05:44	2	1
9/24/2017	3.1	Linda Yalem Safety Run	0:17:31	0:05:38	6	2
11/12/2017	3.1	Run With The PAC	0:18:27	0:05:56	2	1
12/2/2017	3.1	Holly Jolly	0:18:26	0:05:56	1	1
12/10/2017	3.1	Freezer Run	0:19:04	0:06:08	5	1
12/17/2017	3.1	Caroler	0:18:58	0:06:06	3	2
2/4/2018	3.1	Mr. Ed's Superbowl Warmup	0:18:08	0:05:50	3	1
3/25/2018	3.1	Chilly Challenge	0:17:51	0:05:45	5	2
3/31/2018	3.1	Bunny Hop	0:17:49	0:05:44	6	1
4/21/2018	3.1	Tortoise and Hare	0:18:54	0:06:05	1	1
5/18/2018	3.1	Tiger Trot	0:17:28	0:05:37	2	1
6/9/2018	3.1	St. Mary of the Lake 5K	0:18:42	0:06:01	2	1
6/10/2018	3.1	Boys On The Right Track	0:18:27	0:05:56	2	1
6/12/2018	3.5	Dirt Devil Trail Series #4	0:23:08	0:06:37	3	1
6/19/2018	3.5	Dirt Devil Trail Series #5	0:22:57	0:06:33	4	1
6/24/2018	3.1	Ashley May 5K	0:17:49	0:05:44	1	1
6/26/2018	3.5	Dirt Devil Trail Series 3 Miles #6	0:23:02	0:06:35	4	1
7/25/2018	3.1	Ronald McDonald House	0:17:58	0:05:47	6	2
7/31/2018	3.2	Jackhammer Trail Series #1	0:21:29	0:06:43	3	1
8/6/2018	3.7	Mud Run XC - Men	0:21:23	0:05:44	2	1
8/7/2018	3.2	Jackhammer Trail #2	0:21:52	0:06:50	1	1
8/11/2018	3.1	Erie County Fair 5K	0:17:59	0:05:47	4	1
8/14/2018	3.2	Jackhammer Trail #3	0:21:50	0:06:49	1	1
8/18/2018	3.1	Sunset Bay Reach The Beach 5K	0:17:52	0:05:45	1	1
8/21/2018	3.2	Jackhammer Trail #4	0:22:37	0:07:04	1	1
8/28/2018	3.2	Jackhammer Trail #5	0:22:45	0:07:07	1	1
8/31/2018	3.1	Hall Of Fame 5K	0:17:38	0:05:41	11	2
9/23/2018	3.1	Billies On The Run	0:17:31	0:05:38	2	1
9/28/2018	3.1	Lancer 5K	0:18:17	0:05:53	1	1
9/30/2018	3.1	Run For The Acorns 5K	0:43:59	0:14:09	99	6
10/6/2018	3.1	Meghan Memorial 5K Cross Country MEN	0:18:28	0:05:57	2	1
10/21/2018	3.1	Ridgewalk 5K	0:22:55	0:07:23	1	1
12/1/2018	3.1	Holly Jolly 5K	0:19:18	0:06:13	7	2
12/9/2018	3.1	Freezer Run	0:18:24	0:05:55	3	1
3/24/2019	3.1	Chilly Challenge	0:17:04	0:05:30	1	1
6/4/2019	3.1	Dirt Devil 3 Mile Trail #3	0:22:42	0:07:19	1	1
6/9/2019	3.1	A Walk In Lauren's Shoes 5K	0:18:34	0:05:59	2	1
6/23/2019	3.1	Ashley May 5K	0:17:53	0:05:45	1	1
7/30/2019	3.2	Jackhammer Trail Series #1	0:22:46	0:07:07	2	1
7/31/2019	3.1	Ronald McDonald House 5K	0:17:39	0:05:41	8	2
8/4/2019	3.1	RUN 716 (3x5K) 15K Relay	0:57:25	0:18:29	3	3
8/6/2019	3.2	Jackhammer Trail #2	0:22:26	0:07:01	2	1
8/10/2019	3.1	Erie County Fair	0:17:50	0:05:44	2	1
8/14/2019	3.1	Moonlight Run	0:17:32	0:05:39	5	1
8/20/2019	3.2	Jackhammer Trail #4	0:21:56	0:06:51	1	1
8/27/2019	3.2	Jackhammer Trail #5	0:21:38	0:06:46	1	1
8/30/2019	3.1	Tom Donnelly's Hall Of Fame 5K	0:17:14	0:05:33	29	4
9/15/2019	3.1	Shea's 5K	0:18:20	0:05:54	1	1
11/3/2019	3.6	The Dominator XC	0:20:28	0:05:41	3	1
11/17/2019	3.1	GBTC Cross Country	0:22:26	0:07:13	3	1
12/7/2019	3.1	Holly Jolly	0:18:37	0:06:00	4	1

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/17/2015	4	Subaru Buffalo Chase	0:25:34	0:06:23	105	18
9/26/2015	4	Autumn Challenge 4 Mile XC	0:27:02	0:06:46	4	2
9/24/2016	4	Autumn Challenge 4 Mile Trail Race	0:26:31	0:06:38	2	1
7/14/2017	4	Subaru Buffalo Chase	0:23:22	0:05:50	53	8
5/13/2018	4	Grinder Trail 4 miles	0:29:48	0:07:27	1	1
7/20/2018	4	Subaru Buffalo Chase	0:23:32	0:05:53	39	7
5/12/2019	4	Grinder	0:31:35	0:07:54	1	1
8/5/2019	4	Mud Run Cross Country - Men	0:22:12	0:05:30	1	1

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/2/2013	5	Shamrock Run	0:38:00	0:07:39	339	48
11/28/2013	5	YMCA Turkey Trot	0:59:11	0:11:54	7006	456
11/27/2014	5	YMCA Turkey Trot	0:48:47	0:09:49	3501	292
11/26/2015	5	120th Annual YMCA Turkey Trot	0:57:49	0:11:38	6782	488
2/20/2016	5	Sprague Brook Snowshoe 5 Miles	0:47:37	0:09:31	1	1
3/12/2016	5	Shamrock Run	0:32:58	0:06:38	88	14
11/24/2016	5	YMCA Turkey Trot 8K	0:48:37	0:09:47	3033	270
2/18/2017	5	Sprague Brook Scramble Snowshoe 5 Mile	0:41:02	0:08:12	2	2
3/4/2017	5	Shamrock Run	0:30:28	0:06:08	30	1
5/11/2017	5	Knox Farm 5 Mile	0:35:10	0:07:02	6	5
11/23/2017	5	YMCA Turkey Trot	0:44:17	0:08:55	2603	264
3/3/2018	5	Shamrock Run	0:29:11	0:05:52	20	2
6/14/2018	5	BOC 5 Mile at CRP	0:37:01	0:07:24	1	1
11/22/2018	5	YMCA Turkey Trot	0:45:21	0:09:07	2632	249
2/17/2019	5	Sprague Brook Scramble 5 Miles	0:38:59	0:07:48	1	1
3/2/2019	5	Shamrock Run	0:28:26	0:05:43	20	6
6/20/2019	5	Knox Farm	0:31:29	0:06:18	1	1
11/28/2019	5	YMCA Turkey Trot	0:37:57	0:07:38	862	107

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
11/1/2014	6.2	BuffaloRunners Chestnut Ridge Challenge	0:47:37	0:07:40	15	3
7/4/2015	6.2	Depew-Lancaster Boys & Girls Club 10K	0:51:51	0:08:21	249	19
11/1/2015	6.2	BuffaloRunners 10K	0:43:46	0:07:03	8	3
10/30/2016	6.2	BuffaloRunners 10K	0:45:53	0:07:23	12	5
7/4/2017	6.2	Depew-Lancaster Boys & Girls Club 10K	0:37:29	0:06:02	9	1
10/15/2017	6.2	Ridge Walk & Run 10K	0:52:43	0:08:29	1	1
10/29/2017	6.2	BuffaloRunners 10K	0:46:45	0:07:31	6	2
7/4/2018	6.2	Lancaster Depew Boys & Girls Club 10K	0:43:14	0:06:57	38	4
10/27/2019	6.2	BuffaloRunners Chestnut Ridge Challenge	0:40:24	0:06:30	2	2

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
9/13/2015	8.7	8 In The Rough	1:04:04	0:07:22	5	4
7/23/2017	9.7	EVL-9 Trail	1:09:14	0:07:08	4	1
7/8/2018	9.3	Boilermaker 15K (Buffalo Area Runners at)	1:00:47	0:06:31	325	50
7/22/2018	9.7	EVL Trail Races 9 Miles	1:08:22	0:07:03	4	1
9/9/2018	8	8 In The Rough	1:08:37	0:08:35	1	1
10/21/2018	9	Ridgewalk 25K (9 Miles)	1:13:59	0:08:13	3	3
7/21/2019	9	EVL 9 Mile Trail	1:12:07	0:08:01	5	3
8/4/2019	9.3	RUN716	0:57:41	0:06:11	17	4
9/8/2019	8.7	8 In The Rough Trail	1:07:43	0:07:47	1	1

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
2/10/2018	10	Lockport Ten 10 Miles	1:04:18	0:06:26	7	2
9/30/2018	10	Muddy Buffalo Trail 10 Mile	1:10:02	0:07:00	1	1

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
6/22/2014	13.1	Biggest Loser Half Marathon - Erie	1:43:51	0:07:56	16	2
7/20/2014	13.1	Presque Isle Half Marathon	1:38:56	0:07:33	107	9
9/19/2015	13.1	Mighty Niagara Half Marathon	1:29:18	0:06:49	18	8
10/8/2016	13.1	Lucy Town Half Marathon	1:40:30	0:07:40	23	2
10/29/2016	13.1	EVL Half Marathon	1:32:50	0:07:05	12	3
4/23/2017	19.4	BR6 6 Hour Distance Classic	2:40:47	0:08:16	62	11
5/6/2017	13.1	GBTC Grand Island Half Marathon	1:24:35	0:06:27	17	1
7/16/2017	13.1	Presque Isle Half Marathon	1:30:00	0:06:52	50	6
10/28/2017	13.1	EVL Halloween Half Marathon	1:29:57	0:06:52	13	5
4/29/2018	19.4	BuffaloRunners 6-Hour Distance Classic	2:31:56	0:07:49	63	9
5/5/2018	16.8	Allegany Adventure Runs 27K	1:50:29	0:06:35	1	1
5/12/2018	13.1	Happy Half Marathon	1:23:19	0:06:21	2	1
10/13/2018	14	Marilla Trail Races 14 Miles	1:41:04	0:07:13	2	2
4/28/2019	25.9	BR6 6-Hour Distance Classic	3:24:55	0:07:54	38	7
5/4/2019	16.8	Allegany Adventure Runs 27K	1:48:44	0:06:29	5	2
8/11/2019	14	Dam Good	1:47:54	0:07:42	7	7

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/26/2013	26.2	Buffalo Marathon	3:42:32	0:08:29	313	42
10/4/2014	26.2	Wineglass Marathon	3:28:17	0:07:57	208	21
5/24/2015	26.2	Buffalo Marathon	3:10:13	0:07:15	66	15
10/2/2016	26.2	Wineglass Marathon	5:58:54	0:13:41	1795	107
5/28/2017	26.2	Buffalo Marathon	3:05:59	0:07:06	59	9
9/10/2017	26.2	Erie Marathon	2:59:35	0:06:51	67	19
10/22/2017	26.2	Marine Corps Marathon (BUF)	3:37:36	0:08:18	1102	178
4/16/2018	26.2	Boston Marathon (Buffalo Area Runners)	3:34:59	0:08:12	9364	3240
5/27/2018	26.2	Buffalo Marathon	3:19:00	0:07:35	73	15
5/26/2019	26.2	Buffalo Marathon	2:57:03	0:06:45	20	5
10/13/2019	26.2	Chicago Marathon (Buffalo Area Runners)	3:22:24	0:07:43	5377	878

50 km section (31 .. 49.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
11/4/2017	31.1	Mendon Trails 50K	4:52:19	0:09:25	7	4

50 mi section (50 .. 99.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
10/7/2017	50	Can Lake Ultras 50 Miles	8:02:38	0:09:39	7	5