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Tammy Messmer's Statistics 2006..2019

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2013Fight For Air Stair Climb0.20:07:460:38:50
2012Mueller Mile10:07:050:07:05
2013Telegraph Road1.60:14:180:08:56
2017Telegraph Road1.80:14:180:07:56
2013Iceman20:17:430:08:51
2016Sprague Brook Snowshoe Scramble2.50:48:200:19:20
2012Snowball Run2.740:22:150:08:07
2011Making Tracks For Families30:25:130:08:24
2012Paint The Village Pink3.10:24:160:07:49
2012Grace Race3.50:26:330:07:35
2012Stephen's Cross Country Run3.70:32:380:08:49
2012Subaru Buffalo 4 Mile Chase40:34:330:08:38
2012Shamrock Run4.50:47:580:10:39
2012YMCA Turkey Trot4.90:52:050:10:37
2013Shamrock Run50:46:050:09:13
2013Buffalo Orienteering Clubs5.11:17:140:15:08
2013Dash For Diversity Relay5.41:04:000:11:51
2012Depew Lancaster Boys & Girls Club 10K6.20:58:070:09:22
2012Strider Glider Quarter Marathon6.60:55:050:08:20
20166 In The Rough6.71:30:150:13:28
2012Fleet Feet 15K Run Into Buffalo9.31:29:270:09:37
2013Y-10 Relay (5 Mile leg x 2)101:30:420:09:04
2012Run For The Grapes13.12:01:070:09:14
2013Around The Bay 30K18.63:22:200:10:52
2014BPAC 6 Hour Distance Classic24.66:00:000:14:38
2014Beast Of Burden "Mini Beast" 25 Miles256:18:090:15:07
2013Buffalo Marathon26.24:53:430:11:12
2013BPAC 6-Hour Distance Classic27.86:00:280:12:58

<1 mi section (0.0001 .. 0.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
3/9/20130.2Fight For Air Stair Climb0:07:460:34:1012248

1 mi section (1 .. 1.09 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
8/23/20121Mueller Mile0:07:050:07:051735
4/30/20161716 Mile0:08:490:08:49604
7/6/20161Hump Day Mile0:08:350:08:351015
9/1/20161Flight of Five Lockport Mile0:09:040:09:04583

2 mi section (1.1 .. 3.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
10/30/20113Making Tracks For Families0:25:130:08:24683
3/10/20123St. Patrick's Dash0:27:490:09:1613710
12/8/20123.1Snowball Run0:22:150:08:07381
1/26/20132Iceman0:17:430:08:51883
8/4/20131.6Telegraph Road0:14:180:08:50122
10/5/20133Knox Invitational Community X-Country Race0:29:020:09:21187
2/20/20162.5Sprague Brook Snowshoe Scramble0:48:200:19:20298
2/27/20162Ice Man0:20:590:10:301183
8/20/20171.8Telegraph Road0:14:180:08:02214

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
9/18/20113.1Shea's Run For The Arts0:25:170:08:08981
10/15/20113.1Pumpkin Run0:25:240:08:11772
10/22/20113.1Chowder Challenge0:25:020:08:03733
10/29/20113.1Jack O'Lantern Fall Classic0:25:510:08:1918611
11/4/20113.1UAW Veterans Appreciation Run0:27:380:08:54704
11/5/20113.1Joe's 5K0:25:330:08:13912
11/12/20113.1Lindsay's Legacy0:24:580:08:021715
11/19/20113.1Maritime March0:28:370:09:13852
12/3/20113.1Holly Jolly0:26:050:08:249910
12/18/20113.1Freezer 5K0:27:270:08:5022312
2/26/20123.1Polar Bear Run0:30:390:09:5214711
3/25/20123.1Bemus Point Spring 5K0:29:290:09:29466
3/31/20123.1Bengal Run0:26:190:08:282176
4/7/20123.1Bunny Hop0:26:300:08:3234413
4/14/20123.1Nick Orrange Run0:25:520:08:20391
4/20/20123.13 Kings Royal Race0:27:470:08:57391
4/21/20123.1Feel The Spirit0:26:190:08:28812
4/22/20123.1UB Run For Smiles0:26:050:08:24751
4/27/20123.1SFC Race For A Cause0:25:450:08:17743
4/28/20123.1Kaleida Health Spring Into Fitness0:25:370:08:15381
5/17/20123.1Town of Tonawanda 5K0:26:170:08:28541
5/18/20123.1Greek Festival 5K0:26:270:08:3119310
5/19/20123.1SSPP Charge Of The Knights0:26:420:08:36671
5/19/20123.1Chris Griswold Memorial 5K0:26:500:08:38812
5/25/20123.1Run For Justice0:26:380:08:34571
6/1/20123.1Brian Dugan Memorial Scholarship Run0:26:270:08:311107
6/2/20123.1Flight 34070:25:150:08:08757
6/3/20123.1Juneteenth Run For Health0:25:430:08:17222
6/5/20123.5Grace Race0:26:330:08:33914
6/8/20123.1Alden's 5K Race For Scholarships0:26:070:08:24973
6/15/20123.1St. Greg's Great Race0:26:280:08:3141317
6/16/20123.1Red Devil Run For Recovery0:26:230:08:30212
6/16/20123.1Wilson Salmon Run0:26:410:08:35745
6/17/20123.1Dash For Dad 5K0:26:030:08:23942
6/19/20123.1Best Of Eggertsville0:26:460:08:37974
6/20/20123.1Run In The Mist0:27:270:08:501092
6/24/20123.1Buffalo CityBration0:25:430:08:17822
6/27/20123.1Buffalo Broadcasters Celebrity Run0:25:190:08:091056
6/29/20123.1Fitness 360 JDRF Run For The Cure0:25:240:08:11671
7/3/20123.1Tommys Run0:24:550:08:01835
7/6/20123.1Lackawanna Fire 50000:25:210:08:10381
7/9/20123.1Loughran's Alumni Cup0:24:400:07:561839
7/12/20123.1Old Home Days0:26:070:08:241027
7/21/20123.1Character Chase0:24:570:08:02853
8/3/20123.1Jason Raby Memorial0:27:270:08:50894
8/4/20123.1Taste of Lancaster0:29:160:09:25753
8/4/20123.1St. Christopher Summer Fest0:29:210:09:27725
8/5/20123.1Pennies To Heaven0:27:150:08:46453
8/6/20123.7Mud Run - Women0:36:310:09:48869
8/10/20123.1Cozumel 5K0:26:390:08:351768
8/11/20123.1Erie County Fair 5K0:25:420:08:1615611
8/12/20123.7Stephen's Cross Country Run0:32:380:08:45453
8/15/20123.1Moonlight Run0:25:100:08:0633213
8/18/20123.1Run For Hope0:25:140:08:07312
8/19/20123.1Run For Row0:25:010:08:03501
8/25/20123.1Run For The Shelter0:26:140:08:2791
9/14/20123.1Dunlop 5K Run For Charity0:26:130:08:26383
9/15/20123.1Lebros Fall Classic0:24:550:08:011063
9/16/20123.1Shea's 5K Run & Walk0:26:070:08:241276
9/22/20123.1Hospice Dash 5K0:39:540:12:5117511
9/30/20123.1Linda Yalem Safety Run0:25:170:08:082755
9/30/20123.1Tanya's Trot0:29:040:09:21471
10/6/20123.1Timon Fall Challenge0:25:140:08:07612
10/13/20123.1Pumpkin Run0:25:380:08:15824
10/20/20123.1Race To Cure Childhood Cancer0:26:110:08:26241
10/21/20123.1Niagara County Deputy Sheriffs PBA 5K Run0:24:530:08:01372
10/28/20123.1Paint The Village Pink0:24:160:07:49303
11/4/20123.1Making Tracks For Families0:25:420:08:16351
11/10/20123.1Lindsay's Legacy0:26:510:08:392544
11/11/20123.1Veterans Day 5K0:25:470:08:181208
11/17/20123.1Michelle's Memorial0:26:360:08:34152
12/1/20123.1Holly Jolly0:24:590:08:02816
12/8/20123.1It's A Wonderful Run0:25:150:08:0844517
12/16/20123.1Freezer Run 5K0:25:140:08:071746
1/27/20133.1Penguin Run0:28:040:09:022097
2/3/20133.1Mr. Ed's Superbowl Warmup0:27:570:09:001817
2/25/20133.1Polar Bear 5K0:27:460:08:5613613
2/25/20133.1Canisius Chilly Challenge0:28:530:09:1829612
3/3/20133.1Slush Rush0:26:490:08:38473
3/30/20133.1Bunny Hop0:26:110:08:2633213
3/31/20133.1Bemus Point 5K0:27:210:08:48252
4/6/20133.1Bengal Run0:25:520:08:201527
4/7/20133.1Putting Hunger On The Run0:25:560:08:21894
4/13/20133.1Mathletes0:26:100:08:25552
4/13/20133.1Feel The Spirit0:26:180:08:281086
4/14/20133.1Shoes For The Shelter0:25:480:08:181502
4/20/20133.1UB Run For Smiles0:26:450:08:371112
4/21/20133.1Take Off For Learning0:29:160:09:25171
4/27/20133.1Kaleida Spring Into Fitness0:30:070:09:421187
4/27/20133.1Undy 50000:25:470:08:1810615
5/4/20133.1Running Water 5K0:25:270:08:11594
5/10/20133.1Sedita Dragon0:26:590:08:41658
5/11/20133.1Crouse 5K Challenge0:26:270:08:31613
5/17/20133.1Buffalo Greek Fest0:25:590:08:223571
5/18/20133.1Bully Free 5K0:25:460:08:18302
5/18/20133.1Charge Of The Knights0:26:250:08:30876
5/31/20133.1Alden's 5K Race For Scholarships0:36:280:11:4422513
6/2/20133.1Girls On The Run0:31:090:10:0221314
6/4/20133.1The Grace Race0:27:430:08:55944
6/6/20133.5JP Morgan Buffalo Corporate Challenge0:31:340:09:012329575
6/9/20133.1Buffalo Orienteering Hunters Creek 5K0:43:150:13:55218
6/15/20133.1Red Devil Run For Recovery0:26:590:08:41391
6/15/20133.1Love Everybody 5K0:29:230:09:271228
6/15/20133.1Moving Towards A Cure0:27:470:08:57492
6/18/20133.1Best of Eggertsville0:30:270:09:481919
6/21/20133.1St. Gregory The Great Great Race0:28:350:09:1255829
6/29/20133.1D & F Challenge0:27:550:08:59654
6/29/20133.150-Yard Finish 5K0:38:140:12:1861032
7/3/20133.1Tommy's Run0:29:040:09:211173
7/6/20133.1Akron Independence Run0:28:390:09:13613
7/8/20133.1Loughrans Alumni Cup 5K0:27:030:08:4225917
7/11/20133.1Old Home Days0:28:450:09:151669
7/14/20133.1FG III Memorial 5K0:28:480:09:16865
7/14/20133.1Peaceprints 5K0:29:190:09:26595
7/20/20133.1Crabapple Run0:29:420:09:34604
7/31/20133.1Ronald McDonald House 5K0:29:280:09:2951025
8/3/20133.1Pennies From Heaven0:26:460:08:37421
8/10/20133.1Eire Country Fair0:29:210:09:2727811
8/14/20133.1Moonlight Run0:27:140:08:4640921
8/30/20133.1WNY Running Hall Of Fame0:33:500:10:5321711
9/4/20133.1Harvest Moon0:27:240:08:491207
9/7/20133.1Peach Festival0:26:160:08:271053
9/8/20133.1Headway Walk, Run & Wheel0:26:010:08:22261
9/13/20133.1Brothers Of Mercy0:25:590:08:22914
9/14/20133.1WNY Hispanic Verterans Memorial Monument0:27:420:08:55321
9/15/20133.1Niagara Celtic0:26:500:08:38604
9/15/20133.1Shea's 5K Run & Walk For Restoration0:27:380:08:541805
9/22/20133.1Tanya's Trot0:37:100:11:58991
9/28/20133.1Run In The Country0:27:000:08:41631
9/28/20133.1Parkside Oktoberfest0:31:040:10:0010310
9/28/20133.1Jill Mattice Memorial 5K Run0:29:300:09:30643
9/29/20133.1Linda Yalem Safety Run0:27:020:08:422616
10/5/20133.1Flight 3407 Memorial0:37:100:11:5820013
10/6/20133.1Olivia's Wish Run0:28:510:09:171007
10/12/20133.1Pumpkin Run0:27:190:08:48997
10/12/20133.1Breaking The Sound Barrier0:26:550:08:40422
10/13/20133.7Pete Glavin Upstate X-Country Series # 3 WOMEN0:39:240:10:345319
10/13/20133.1Run For The Acorns 5K Trail0:32:570:10:36483
10/19/20133.1Okay 5K0:28:230:09:08202
10/20/20133.1Niagara County Deputy Sheriffs PBA 5K0:27:370:08:53556
10/27/20133.1Making Tracks For Families0:27:500:08:58302
10/27/20133.1Alzheimer's Halloween 5K0:33:400:10:50362
11/3/20133.1Bob Ivory Run0:26:440:08:361495
11/9/20133.1Vikings For Vets0:27:270:08:50766
11/9/20133.1Lindsay's Legacy0:27:430:08:552098
11/10/20133.1Veterans Day 5K0:28:210:09:071657
12/7/20133.1Holly Jolly0:36:130:11:3927723
1/9/20143.1Disney World Marathon 5K0:32:180:10:2461
4/5/20143.1Feel The Spirit0:31:230:10:061999
6/15/20143.1Tim Oehmler Memorial0:27:530:08:58582
6/27/20143.1Road 2 Recovery Mental Health 5K0:31:100:10:021276
7/4/20143.1Akron Lions Rotary Independence 5K0:28:080:09:03541
8/24/20143.1Our Lady Of Czestochowa 5K0:39:540:12:511206
8/29/20143.1WNY Running Hall Of Fame Race of Champions0:39:200:12:402775
9/21/20143.1Tanya's Trot0:28:480:09:16271
2/7/20163.1Mr. Ed's Super Bowl Warmup0:38:050:12:1537917
2/28/20163.1Polar Bear0:31:510:10:151275
7/16/20163.1Crabapple 5K0:30:290:09:49653
9/4/20163.1BNAC Peace & Love Run 5K0:32:150:10:23211
9/10/20163.1Domstock 5K0:33:370:10:49424
9/18/20163.1Tanya's Trot For Epilepsy0:30:200:09:46503
10/2/20163.1Olivia's 5K Wish Run0:29:010:09:201689
12/10/20163.1Holiday 5K at Old Fort Niagara0:32:440:32:441379
4/15/20173.1Bunny Hop0:31:150:10:0446922
6/17/20173.1Relay For Life Glow Run0:31:010:09:59341
7/8/20173.1Keenan Center 5K0:29:180:09:26414
7/20/20173.1ESB Engineering Society of Buffalo0:28:410:09:141046
7/21/20173.1St. Mary Chowder Chase0:29:320:09:301086
9/24/20173.1Tanya's Trot0:31:390:10:11413
4/7/20183.1Feel The Spirit0:30:030:09:401555
5/13/20183.1Pink Dress Run0:30:340:09:50265
6/1/20183.1Superhero Race 5K0:41:580:13:3030116
6/5/20183.1The Grace Race0:29:130:09:24811
6/17/20183.1Fathers Day 5K0:28:400:09:14321

4 mi section (4 .. 4.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
3/3/20124.5Shamrock Run0:47:580:10:342182106
5/13/20124Elephant Run0:51:300:12:5236332
7/20/20124Subaru Buffalo 4 Mile Chase0:34:330:08:3856125
11/22/20124.9YMCA Turkey Trot0:52:050:10:295208209
5/12/20134Elephant Run0:36:050:09:011348
7/19/20134Subaru Buffalo Chase0:35:390:08:5545321
8/4/20134EVL-4 4 Mile0:48:360:12:09465
5/11/20144Elephant Run0:55:370:13:5446339
5/8/20164Elephant Run0:46:590:11:4529216

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
1/1/20135ERC New Years Day 5 Miler0:47:190:09:281826
3/2/20135Shamrock Run0:46:050:09:16128957
6/19/20135Brian Moorman's PUNT Foundation Blackbird 8K0:46:510:09:2511120
7/18/20135.1Buffalo Orienteering Clubs1:17:140:15:097926
9/22/20135.4Dash For Diversity Relay1:04:000:11:51395
11/28/20135YMCA Turkey Trot0:51:070:10:174152161
6/11/20145Brian Moorman's PUNT Foundation Blackbird 8K0:50:370:10:111204
11/24/20165YMCA Turkey Trot 8K0:57:520:11:386313198
3/3/20185Shamrock Run1:17:110:15:323424185

10 km section (6.2 .. 6.6 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
7/4/20126.2Depew Lancaster Boys & Girls Club 10K0:58:070:09:2141211
10/27/20126.6Strider Glider Quarter Marathon0:55:050:08:24654
6/30/20136.2Bemus Point 10K0:58:280:09:25524
7/4/20136.2Depew Lancaster Boys & Girls Club 10K0:58:100:09:2256424
7/13/20136.2Tuscarora Nation 10K0:58:210:09:23632
8/24/20136.2Tops 10K1:02:140:10:0122911
11/2/20136.2BuffaloRunners Chestnut Ridge Challenge 10K1:03:340:10:14875
1/10/20146.2Disney World Marathon 10K1:56:180:18:454043318
1/6/20176.2Disney World 10K (Buffalo Runners)1:17:470:12:315099345

15 km section (6.61 .. 9.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
9/3/20129.3Fleet Feet 15K Run Into Buffalo1:29:270:09:3635020
9/2/20139.3Fleet Feet 15K Run Into Buffalo1:31:410:09:5032120
9/11/20166.76 In The Rough1:30:150:13:2862

10 mi section (10 .. 13.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
2/11/201210Lockport Y 10 Mile2:14:180:13:2630118
2/9/201310Y-10 Relay (5 Mile leg x 2)1:30:420:09:0471

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
5/5/201213.1Grand Island Half Marathon2:14:440:10:1742431
5/27/201213.1Buffalo Half Marathon2:07:280:09:43129078
7/15/201213.1Presque Isle Half Marathon2:07:280:09:4353229
9/23/201213.1Run For The Grapes2:01:070:09:151243
3/10/201313.1Olean/Bradford YMCA Polar Bear Series # 42:12:010:10:04889
3/16/201313.1Rock 'n Roll Half Marathon USA - DC (Buffalo Runners at)2:48:250:12:519392630
3/24/201318.6Around The Bay 30K3:22:200:10:515047369
8/17/201313.1Biggesst Loser Half Marathon2:02:470:09:2223528
9/21/201313.1Mighty Niagara Half Marathon2:04:490:09:3148142
1/11/201413.1Disney World Half Marathon4:12:400:19:17144471227
4/13/201424.6BPAC 6 Hour Distance Classic6:00:000:14:39439
8/9/201425Beast Of Burden "Mini Beast" 25 Miles6:18:090:15:08147
8/31/201413.1Biggest Loser Buffalo Half Marathon2:24:550:11:0433726

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
4/28/201327.8BPAC 6-Hour Distance Classic6:00:280:12:58394
5/26/201326.2Buffalo Marathon4:53:430:11:12102245
1/12/201426.2Disney World Marathon7:39:490:17:33161181308