Year | PR Race name | PR Distance | PR Time | Pace per mile |
---|---|---|---|---|
2018 | Checkers Indoor Track 200 Meters | 0.1 | 0:00:55 | 0:09:10 |
2018 | Checkers Indoor Track 800 Meters | 0.5 | 0:04:39 | 0:09:18 |
2018 | Checkers Indoor Track 1600 Meters | 1 | 0:09:23 | 0:09:23 |
2018 | Sprague Brook Scramble Snowshoe | 2.5 | 0:33:19 | 0:13:19 |
2018 | Flatliner 3 Miles #3 | 3 | 0:31:50 | 0:10:36 |
2017 | Girls On The Run | 3.1 | 0:29:30 | 0:09:30 |
2017 | Bond Lake AC Rut Race | 3.4 | 0:41:02 | 0:12:04 |
2017 | JP Morgan Chase Corporate Challenge | 3.5 | 0:40:50 | 0:11:40 |
2018 | Shamrock Run | 5 | 0:52:08 | 0:10:25 |
2017 | RUN 716 --- 15K | 9.3 | 1:50:01 | 0:11:49 |
2018 | Lockport Ten 10 Miles | 10 | 1:53:07 | 0:11:18 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
2/17/2018 | 0.1 | Checkers Indoor Track 200 Meters | 0:00:55 | 0:07:23 | 53 | 24 |
2/17/2018 | 0.5 | Checkers Indoor Track 800 Meters | 0:04:39 | 0:09:21 | 51 | 12 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
2/17/2018 | 1 | Checkers Indoor Track 1600 Meters | 0:09:23 | 0:09:26 | 59 | 18 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
2/18/2018 | 2.5 | Sprague Brook Scramble Snowshoe | 0:33:19 | 0:13:20 | 14 | 3 |
4/11/2018 | 3 | Flatliner #1 | 0:32:46 | 0:10:55 | 64 | 6 |
4/25/2018 | 3 | Flatliner Series 3 Mile #2 | 0:32:02 | 0:10:41 | 57 | 5 |
5/2/2018 | 3 | Flatliner 3 Miles #3 | 0:31:50 | 0:10:37 | 54 | 3 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
4/2/2017 | 3.1 | Run Against Hunger | 0:29:45 | 0:09:35 | 118 | 3 |
4/23/2017 | 3.1 | Shoes For The Shelter | 0:29:32 | 0:09:30 | 167 | 6 |
6/4/2017 | 3.1 | Girls On The Run | 0:29:30 | 0:09:30 | 131 | 1 |
6/15/2017 | 3.5 | JP Morgan Chase Corporate Challenge | 0:40:50 | 0:11:40 | 4666 | 1774 |
7/26/2017 | 3.1 | Ronald McDonald House 5K | 0:34:10 | 0:11:00 | 665 | 21 |
8/14/2017 | 3.4 | Bond Lake AC Rut Race | 0:41:02 | 0:12:04 | 92 | 3 |
8/16/2017 | 3.1 | Moonlight Run | 0:32:38 | 0:10:30 | 623 | 23 |
9/17/2017 | 3.1 | Shea's 5K | 0:33:48 | 0:10:53 | 225 | 10 |
1/28/2018 | 3.1 | Penguin Run | 0:30:49 | 0:09:55 | 229 | 8 |
2/4/2018 | 3.1 | Mr. Ed's Superbowl Warmup | 0:31:45 | 0:10:13 | 238 | 6 |
3/31/2018 | 3.1 | Bunny Hop | 0:32:09 | 0:10:21 | 579 | 20 |
4/22/2018 | 3.1 | Purple Ribbon Warrior 5K | 0:31:21 | 0:10:05 | 130 | 10 |
9/15/2018 | 3.1 | Hospice Dash | 0:37:50 | 0:12:11 | 211 | 10 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
3/4/2017 | 5 | Shamrock Run | 0:53:44 | 0:10:49 | 1896 | 63 |
3/3/2018 | 5 | Shamrock Run | 0:52:08 | 0:10:29 | 1781 | 46 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
8/6/2017 | 9.3 | RUN 716 --- 15K | 1:50:01 | 0:11:48 | 587 | 28 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
2/10/2018 | 10 | Lockport Ten 10 Miles | 1:53:07 | 0:11:19 | 195 | 9 |