Year | PR Race name | PR Distance | PR Time | Pace per mile |
---|---|---|---|---|
2016 | Dick Bessel Independence Day Run | 2.3 | 0:16:55 | 0:07:21 |
2017 | Veterans Race 5K | 3 | 0:22:24 | 0:07:28 |
2013 | Eden 5K | 3.1 | 0:19:40 | 0:06:20 |
2015 | Buffalo JP Morgan Corporate Challenge | 3.5 | 0:23:30 | 0:06:42 |
2018 | The Dominator LONGER COURSE | 3.6 | 0:20:27 | 0:05:40 |
2013 | Finn McCool 4 Mille Odyssey | 4 | 0:30:54 | 0:07:43 |
2018 | EVL Trail Races 4 Miles | 4.2 | 0:48:57 | 0:11:39 |
2013 | Brian Moorman's PUNT Foundation Blackbird 8K | 5 | 0:32:37 | 0:06:31 |
2014 | BOC Chestnut Ridge 5 Mile | 5.1 | 0:44:12 | 0:08:40 |
2016 | Beat The Train Down Main 10K | 6.2 | 0:56:24 | 0:09:05 |
2014 | Buffalo Half Marathon | 13.1 | 1:32:57 | 0:07:05 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
7/4/2016 | 2.3 | Dick Bessel Independence Day Run | 0:16:55 | 0:07:21 | 113 | 1 |
4/19/2017 | 3 | Flatliner Series #3 | 0:24:20 | 0:08:07 | 24 | 6 |
4/26/2017 | 3 | Flatliner Series #4 | 0:24:36 | 0:08:12 | 24 | 9 |
11/4/2017 | 3 | Veterans Race 5K | 0:22:24 | 0:07:33 | 32 | 3 |
6/5/2018 | 3 | Dirt Devil Trail Series #3 | 0:28:30 | 0:09:30 | 27 | 10 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
6/29/2013 | 3.1 | 50-Yard Finish 5K | 0:19:53 | 0:06:24 | 12 | 1 |
8/3/2013 | 3.1 | Chasing Away The Stigma | 0:20:46 | 0:06:41 | 2 | 1 |
8/20/2013 | 3.1 | Eden 5K | 0:19:40 | 0:06:20 | 5 | 2 |
9/14/2013 | 3.1 | Run For Life | 0:19:46 | 0:06:22 | 2 | 1 |
7/24/2014 | 3.1 | St. John Vianney 5K Kickoff Run | 0:20:10 | 0:06:29 | 39 | 3 |
5/30/2015 | 3.1 | Pheo Para 5K | 0:29:51 | 0:09:36 | 81 | 10 |
6/25/2015 | 3.5 | Buffalo JP Morgan Corporate Challenge | 0:23:30 | 0:06:43 | 172 | 150 |
10/10/2015 | 3.1 | Run Walk & Roll Against Bullying 5K | 0:25:30 | 0:08:12 | 27 | 5 |
5/28/2016 | 3.1 | John Beishline Memorial 5K | 0:24:37 | 0:07:55 | 82 | 8 |
6/5/2016 | 3.1 | Girls On The Run | 0:24:20 | 0:07:50 | 23 | 2 |
6/12/2016 | 3.1 | Boys On The Right Track | 0:23:18 | 0:07:30 | 35 | 8 |
6/23/2016 | 3.5 | JP Morgan Chase Corporate Challenge | 0:23:37 | 0:06:45 | 163 | 154 |
7/21/2016 | 3.1 | St. John Vianney Kickoff Run | 0:25:29 | 0:08:12 | 103 | 2 |
11/5/2016 | 3.1 | Veterans Day 5K | 0:21:51 | 0:07:02 | 14 | 3 |
5/27/2017 | 3.1 | John Beishline Memorial 5K | 0:26:00 | 0:08:22 | 104 | 9 |
6/4/2017 | 3.1 | Girls On The Run | 0:23:18 | 0:07:30 | 9 | 2 |
6/15/2017 | 3.5 | JP Morgan Chase Corporate Challenge | 0:23:32 | 0:06:43 | 125 | 118 |
7/20/2017 | 3.1 | St John Vianney Kickoff Run | 0:24:30 | 0:07:53 | 69 | 5 |
6/10/2018 | 3.1 | Boys On The Right Track | 0:23:31 | 0:07:34 | 15 | 4 |
7/19/2018 | 3.1 | St. John Vianney Kickoff Run | 0:24:03 | 0:07:44 | 59 | 3 |
10/27/2018 | 3.1 | EVL Halloween 5K | 0:20:55 | 0:06:44 | 3 | 1 |
11/4/2018 | 3.6 | The Dominator LONGER COURSE | 0:20:27 | 0:05:41 | 8 | 5 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
6/1/2013 | 4 | Finn McCool 4 Mille Odyssey | 0:30:54 | 0:07:44 | 5 | 1 |
8/15/2015 | 4 | Finn McCool 4 Mile Odyssey | 0:34:10 | 0:08:32 | 6 | 2 |
7/15/2016 | 4 | Subaru Buffalo 4 Mile Chase | 0:32:40 | 0:08:10 | 360 | 29 |
7/22/2018 | 4.2 | EVL Trail Races 4 Miles | 0:48:57 | 0:12:14 | 36 | 9 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
2/16/2013 | 5 | Sprague Brook Scramble 5-Mile Snowshoe Race | 0:42:52 | 0:08:34 | 2 | 2 |
6/19/2013 | 5 | Brian Moorman's PUNT Foundation Blackbird 8K | 0:32:37 | 0:06:34 | 13 | 57 |
7/18/2013 | 5.1 | Buffalo Orienteering Clubs | 0:44:53 | 0:08:48 | 12 | 12 |
2/22/2014 | 5 | Sprague Brook Scramble Snowshoe Race 5 Miles | 0:44:16 | 0:08:51 | 2 | 2 |
7/17/2014 | 5.1 | BOC Chestnut Ridge 5 Mile | 0:44:12 | 0:08:50 | 13 | 12 |
11/26/2015 | 5 | 120th Annual YMCA Turkey Trot | 0:43:02 | 0:08:39 | 1511 | 103 |
11/24/2016 | 5 | YMCA Turkey Trot 8K | 0:40:19 | 0:08:07 | 1005 | 92 |
11/23/2017 | 5 | YMCA Turkey Trot | 0:40:04 | 0:08:04 | 1305 | 89 |
11/22/2018 | 5 | YMCA Turkey Trot | 0:37:28 | 0:07:32 | 712 | 61 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
6/27/2015 | 6.2 | 50 Yard Finish 10K | 0:59:48 | 0:09:37 | 316 | 28 |
5/15/2016 | 6.2 | Beat The Train Down Main 10K | 0:56:24 | 0:09:05 | 70 | 6 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
5/4/2013 | 13.1 | GBTC Grand Island Half Marathon | 1:36:45 | 0:07:23 | 48 | 8 |
5/3/2014 | 13.1 | GBTC Grand Island Half Marathon | 1:33:59 | 0:07:10 | 30 | 3 |
5/25/2014 | 13.1 | Buffalo Half Marathon | 1:32:57 | 0:07:06 | 95 | 9 |
8/31/2014 | 13.1 | Biggest Loser Buffalo Half Marathon | 1:37:40 | 0:07:27 | 10 | 3 |
10/24/2015 | 13.1 | EVL Halloween Half Marathon | 1:35:10 | 0:07:16 | 20 | 3 |
5/13/2017 | 13.1 | Happy Half | 1:37:17 | 0:07:25 | 15 | 1 |
5/28/2017 | 13.1 | Buffalo Half Marathon | 1:34:38 | 0:07:13 | 67 | 207 |