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Steve McCarville's Statistics 2006..2019

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2018Daemen Summer Track #4 - 2000.10:00:380:06:20
2018Daemen Summer Track #4 - 4000.20:01:300:07:30
2018Daemen Summer Track #5 - 800 Meters0.50:03:540:07:48
2011Checker's Mueller Mile10:07:410:07:41
2011SBAC Cross Country Challenge1.50:12:130:08:08
2018Dash For Diversity 3-Person RELAY1.60:13:190:08:19
2015Ice Man 2 Miler20:17:570:08:58
2011St. John The Baptist Mid Summer Nite Run2.30:19:270:08:27
2011Dash 'N Splash2.50:21:310:08:36
2013Freezer Run2.760:29:440:10:46
2011Making Tracks For Families30:24:440:08:14
2011Lindsay's Legacy3.10:25:260:08:12
2018Jackhammer Trail #33.20:35:330:11:06
2014RUT Race3.40:34:590:10:17
2011JPMorgan Chase Corporate Challenge3.50:30:550:08:50
2011Diner Dash40:36:110:09:02
2014Soaker 7.74.80:43:420:09:06
2011YMCA Turkey Trot4.90:42:520:08:44
2015Knox Farm50:31:250:06:17
2014Laps For Limbs5.32:02:470:23:10
2015TOPS 10K6.10:56:250:09:14
2014Depew Lancaster Boys & Girls Club 10K6.20:57:290:09:16
2015Strider Glider Quarter Marathon6.61:01:300:09:19
2018Marilla Trail Races 7 Miles71:32:460:13:15
2011Fleet Feet 15K Run Into Buffalo9.31:27:220:09:23
2011Boilermaker 15K (Buffalo Area Runners At)9.41:42:290:10:54
2012Grand Island Half Marathon13.12:08:150:09:47
2012Buffalo Marathon26.25:17:480:12:07

<1 mi section (0.0001 .. 0.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/5/20180.1Daemen College Track Series #1 - 2000:00:420:05:392615
7/5/20180.2Daemen College Track Series #1 - 4000:01:430:06:553017
7/5/20180.5Daemen College Track Series #1 - 8000:04:040:08:123018
7/19/20180.1Daemen College Summer Track #3 - 200 meters0:00:410:05:301210
7/19/20180.2Daemen College Summer Track #3 - 400 meters0:01:380:06:34119
7/19/20180.5Daemen College Summer Track #3 - 800 meters0:04:100:08:231912
7/26/20180.1Daemen Summer Track #4 - 2000:00:380:05:061912
7/26/20180.2Daemen Summer Track #4 - 4000:01:300:06:021712
7/26/20180.5Daemen Summer Track #4 - 8000:03:570:07:572414
8/2/20180.1Daemen Summer Track #5 - 200 Meters0:00:420:05:383618
8/2/20180.2Daemen Summer Track #5 - 400 Meters0:01:320:06:102111
8/2/20180.5Daemen Summer Track #5 - 800 Meters0:03:540:07:512313
2/10/20190.1Checkers Indoor Track 2000:00:460:06:105133
2/10/20190.2Checkers Indoor Track 4000:01:420:06:505039
2/10/20190.5Checkers Indoor Track 8000:04:100:08:234835

1 mi section (1 .. 1.09 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
8/25/20111Checker's Mueller Mile0:07:410:07:4119816
8/14/20141Mueller Mile0:07:520:07:5221115
7/8/20151Hump Day Mile - Men0:07:540:07:545512
8/27/20151Lancaster Mile0:08:480:08:488510
8/24/20161Lancaster Striders Mile - Men0:08:210:08:21359
1/16/20171Jackrabbit Snowshoe #1 Short (1 Mile)0:17:580:17:5881
1/30/20171Jackrabbit Snowshoe #2 Short (1 Mile)0:11:470:11:4753
2/13/20171Jackrabbit Snowshoe #4 Short Course0:10:560:10:5642
2/20/20171Jackrabbit Snowshoe #5 Short Course0:12:340:12:3443
7/5/20181Daemen College Track Series #1 - MILE0:08:360:08:372513
7/19/20181Daemen College Summer Track #3 - MILE0:08:080:08:08117
7/26/20181Daemen Summer Track #4 - MILE0:08:100:08:102614
8/2/20181Daemen Summer Track #5 - MILE0:08:250:08:253017
10/7/20181East Eden Tavern Mile Down0:08:110:08:11269
10/7/20181East Eden Tavern Mile Up0:10:020:10:02238
1/28/20191Jackrabbit Snowshoe #2 Shorter Course0:13:560:13:56105

2 mi section (1.1 .. 3.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/21/20113St. John Vianney 5K Kickoff Run0:29:570:09:5928524
7/30/20112.3St. John The Baptist Mid Summer Nite Run0:19:270:08:278110
7/30/20112.5Dash 'N Splash0:21:310:08:369010
10/30/20113Making Tracks For Families0:24:440:08:15658
11/12/20111.5SBAC Cross Country Challenge0:12:130:08:09233
1/26/20132Iceman0:18:040:09:02938
2/16/20132.5Sprague Brook Scramble Snowshoe Race0:31:560:12:4686
12/15/20133.1Freezer Run0:29:440:10:4625418
2/1/20142Ice Man0:19:000:09:3013816
2/22/20142.5Sprague Brook Scramble Snowshoe Race0:39:280:15:472015
3/16/20143St. Patrick's Day Dash0:29:440:09:341668
2/28/20152Ice Man 2 Miler0:17:570:08:58669
2/20/20162.5Sprague Brook Snowshoe Scramble0:35:430:14:171614
2/27/20162Ice Man0:18:570:09:28947
6/14/20163Dirt Devil Trail #40:36:590:12:20519
6/22/20163Dirt Devil #50:35:050:11:42638
6/28/20163Dirt Devil #60:34:260:11:29528
2/18/20172.5Sprague Brook Scramble Snowshoe0:36:080:14:272217
4/12/20173Flatliner Series #20:30:420:10:148314
4/19/20173Flatliner Series #30:29:410:09:545110
4/26/20173Flatliner Series #40:29:320:09:51568
5/23/20173Dirt Devil Trail Race #10:36:110:12:04597
6/13/20173Dirt Devil Trail Race #40:35:020:11:41506
6/27/20173Dirt Devil Trail Race #60:38:000:12:40669
4/11/20183Flatliner #10:29:470:09:565610
4/25/20183Flatliner Series 3 Mile #20:29:500:09:575010
5/2/20183Flatliner 3 Miles #30:30:390:10:13509
5/29/20183Dirt Devil trail Series #20:36:050:12:02499
6/5/20183Dirt Devil Trail Series #30:35:040:11:41488
7/5/20182Daemen College Track Series #1 - 32000:18:420:09:251712
7/19/20182Daemen College Summer Track #3 - 3200 meters0:18:120:09:0976
9/23/20181.6Dash For Diversity 3-Person RELAY0:13:190:08:19368
4/10/20193Flatliner 3 Mile #20:31:270:10:29595
4/17/20193Flatliner 3 Mile #30:32:010:10:40719

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
1/30/20113.1Penguin Run0:29:160:09:2531432
2/12/20113.1Dash For The Dome0:31:250:10:07754
3/19/20113.1Bengal Run0:28:520:09:1726213
4/2/20113.1Run Against Hunger0:28:190:09:071539
4/9/20113.1Hilbert Memorial Miles0:27:360:08:53947
4/10/20113.1Shoes For The Shelter0:28:580:09:1933118
4/23/20113.1Bunny Hop0:29:400:09:3346729
5/7/20113.1Cummins Run For Literacy0:27:520:08:58404
5/7/20113.1Frewsburg 5K0:28:030:09:02292
5/11/20113.1Springville Stampede0:28:590:09:201065
5/14/20113.1Heritage Run0:28:280:09:101189
5/15/20113.1Stella B Foundation0:27:050:08:431099
5/20/20113.1Greek Fest 5K0:28:000:09:0224616
5/21/20113.1Chris Griswold 5K0:29:080:09:2313614
6/3/20113.1Mount Mercy Academy 5K0:27:280:08:501106
6/4/20113.1Run The 'Burg For Autism0:26:340:08:3325629
6/9/20113.5JPMorgan Chase Corporate Challenge0:30:550:08:50502385
6/10/20113.1Alden's 5K Race For Scholarship0:28:190:09:0712815
6/11/20113.1Susan G. Komen WNY Race For The Cure0:27:380:08:5432425
6/15/20113.1Girls On The Run0:27:230:08:49553
6/17/20113.1St. Greg's Great Race0:27:060:08:4349934
6/18/20113.1Trooper Brinkerhoff 5K0:28:170:09:061509
6/19/20113.1Jog For The Jake0:28:580:09:1934322
6/21/20113.1Best of Eggertsville0:27:500:08:581164
6/22/20113.1Run In The Mist0:28:260:09:0912011
6/23/20113.1Dunlop 5K Run For Charity0:27:590:09:00505
6/29/20113.1Buffalo Broadcasters Celebrity Run0:25:490:08:1914910
7/2/20113.1Tommy's Run0:27:530:08:5814316
7/9/20113.1Flattery's 5K0:31:030:10:00864
7/11/20113.1Loughrans Alumni Cup0:28:250:09:0930021
7/14/20113.1Old Home Days0:28:070:09:031389
7/16/20113.1Character Chase0:30:190:09:4518610
7/22/20113.1Mental Health 5K0:27:420:08:55594
7/23/20113.1Crabapple0:31:130:10:0313012
7/24/20113.1Lindsay Matthews Scholarship Race0:27:390:08:541172
7/27/20113.1Ronald McDonald House 5K0:26:560:08:4039628
7/30/20113.1Lake View Field Days 5K0:27:270:08:50253
7/31/20113.1Italian Festival 5K0:26:440:08:36567
8/10/20113.1Engineering Society of Buffalo 5K0:26:470:08:3711716
8/12/20113.1Cozumel 5K0:26:570:08:401745
8/13/20113.1Erie County Fair 5K0:27:370:08:5317714
8/17/20113.1Moonlight Run0:26:510:08:3939924
8/20/20113.1Mississippi Mudds 5K River Run0:26:140:08:2725928
8/20/20113.1Habitat 5K0:26:560:08:40243
8/21/20113.1Run For Row0:28:150:09:0610511
8/24/20113.1Hitting The Pavement To Cure Blood Cancer0:26:410:08:35415
8/27/20113.1Tops 10K0:56:470:09:0814918
9/3/20113.1WNY Running Hall of Fame 5K0:28:550:09:1820521
9/10/20113.1Run With The Angels0:29:100:09:23734
9/10/20113.1Headway Walk, Run & Wheel0:27:400:08:54152
9/11/20113.1Dash For Dads 5K0:28:280:09:1014515
9/17/20113.1Run For Life0:27:480:08:57184
9/18/20113.1Shea's Run For The Arts0:27:410:08:5516412
9/24/20113.1Flight 3407 Memorial0:27:050:08:431167
9/24/20113.1Jill Mattice 5K Memorial Run0:27:160:08:47472
9/25/20113.1Linda Yalem Safety Run0:28:360:09:1243929
10/1/20113.1Maggie Lee Memotial 5K0:26:340:08:33334
10/2/20113.1OK 5K0:28:420:09:14345
10/8/20113.1Fall Festival0:26:400:08:351345
10/15/20113.1Dr. Richard T. Sarkin Memorial 5K0:27:120:08:45594
10/16/20113.1BobKat 5K0:25:480:08:18295
10/29/20113.1Jack O'Lantern Fall Classic0:26:300:08:3221521
11/4/20113.1UAW Veterans Appreciation Run0:26:520:08:39534
11/5/20113.1Joe's 5K0:25:350:08:14927
11/6/20113.1Bob Ivory Run0:25:510:08:1915520
11/12/20113.1Lindsay's Legacy0:25:260:08:1119518
11/19/20113.1Maritime March0:26:260:08:30597
12/3/20113.1Reindeer Run0:27:350:08:5329627
12/3/20113.1Holly Jolly0:26:200:08:291048
12/10/20113.1It's A Wonderful Run0:26:450:08:3746440
12/17/20113.1Caroler 5K0:26:560:08:401368
12/18/20113.1Freezer 5K0:27:190:08:4821812
2/26/20123.1Canisius Chilly Challenge0:26:470:08:3721825
4/7/20123.1Bunny Hop0:26:470:08:3736119
6/2/20123.1Run The 'Burg0:27:240:08:4925514
6/7/20123.5Buffalo JP Mprgan Chase Corporate Challenge0:31:190:08:5722231669
6/9/20123.1WNY Komen Race For The Cure0:30:320:09:5050921
6/14/20123.1LK 5K0:27:420:08:551167
6/15/20123.1St. Greg's Great Race0:27:140:08:4646733
6/16/20123.1Trooper Brinkerhoff 5K0:28:200:09:071386
6/19/20123.1Best Of Eggertsville0:28:000:09:011234
6/24/20123.1Buffalo CityBration0:27:240:08:4911113
7/6/20123.1Lackawanna Fire 50000:29:170:09:26727
7/9/20123.1Loughran's Alumni Cup0:27:580:09:0033422
7/22/20123.1Lindsay Matthews Scholarship Race0:32:120:10:2213215
11/4/20123.1Making Tracks For Families0:29:060:09:22554
11/11/20123.1Veterans Day 5K0:29:040:09:212309
12/1/20123.1Holly Jolly0:28:070:09:031399
12/8/20123.1It's A Wonderful Run0:30:130:09:44113979
12/15/20123.1Caroler 5K0:29:210:12:282138
12/16/20123.1Freezer Run 5K0:29:350:09:3133317
1/27/20133.1Penguin Run0:29:510:09:3627918
2/3/20133.1Mr. Ed's Superbowl Warmup0:29:480:09:3623323
3/30/20133.1Bunny Hop0:30:370:09:5162634
4/6/20133.1Bengal Run0:28:300:09:1021116
4/7/20133.1Putting Hunger On The Run0:29:100:09:231508
4/13/20133.1Mathletes0:29:290:09:29975
4/13/20133.1Feel The Spirit0:28:570:09:1916215
4/14/20133.1Shoes For The Shelter0:28:470:09:1621516
4/20/20133.1UB Run For Smiles0:29:160:09:251717
4/27/20133.1Kaleida Spring Into Fitness0:28:060:09:03946
6/2/20133.1Tim Oehmler Kidney Run0:28:200:09:07321
6/4/20133.1The Grace Race0:27:460:08:56967
6/7/20133.1Mount Mercy Academy 5K0:27:140:08:461136
6/8/20133.1Susan G Komen WNY Run For The Cure0:26:480:08:3827614
6/13/20133.1OLSH 5K Kickoff Run0:27:230:08:49778
6/18/20133.1Best of Eggertsville0:28:070:09:031566
7/8/20133.1Loughrans Alumni Cup 5K0:28:380:09:1332425
10/12/20133.1Ellicottville Fall Festival0:29:580:09:3916810
12/7/20133.1Reindeer Run0:31:280:10:0828622
12/7/20133.1Holly Jolly0:29:320:09:3016211
12/21/20133.1Caroler 5K0:29:120:09:2422911
1/1/20143.1Polar Bear Series # 10:30:480:09:551175
1/26/20143.1Penguin Run0:30:440:09:5422516
2/15/20143.1Snowball Run0:31:470:10:1411213
2/23/20143.1Chilly Challenge0:30:140:09:4428221
3/2/20143.1Slush Rush0:33:190:10:43413
3/9/20143.1Dyslexia Dash0:31:290:10:08937
4/5/20143.1Feel The Spirit0:30:200:09:4618017
4/5/20143.1North Tonawanda Health Fair0:30:270:09:481176
4/6/20143.1Shoes For The Shelter0:30:460:09:5423412
4/12/20143.1Run Along Jericho Road0:29:230:09:279910
4/19/20143.1Bunny Hop0:27:460:08:5635923
4/26/20143.1Mathletes Cindy Frank Memorial0:27:260:08:50788
4/26/20143.1Earth Run0:29:230:09:27181
5/16/20143.1Greek Fest0:27:520:08:5820411
5/17/20143.1Chris Griswold Memorial0:28:460:09:1614515
5/28/20143.1Springville Stampede0:28:430:09:151035
5/30/20143.1Bully Free 5K0:27:520:08:58675
6/1/20143.5Grinder Trail0:42:210:12:0610212
6/7/20143.1Chasing Away The Stigma0:32:080:10:21431
6/7/20143.1Run The Burg0:28:510:09:1728416
6/8/20143.1Girls On The Run0:28:430:09:151179
6/12/20143.1OLSH 5K0:29:230:09:27625
6/13/20143.1MMA 5K0:28:520:09:1714811
6/14/20143.1Susan G. Komen Race For The Cure0:27:220:08:4926913
6/14/20143.1Love Everybody 5K0:32:440:00:00421
6/19/20143.5JP Morgan Chase Corporate Challenge0:33:020:09:2627871982
6/21/20143.1Chase The Sun Summer Soltice 5K0:27:030:08:42684
6/21/20143.1Madison 5K Strawberry Run0:29:580:09:39316
6/25/20143.1Buffalo Broadcasters Celebrity Run0:27:230:08:49819
6/27/20143.1Road 2 Recovery Mental Health 5K0:29:170:09:261036
7/3/20143.1Tommys Run0:28:130:09:05934
7/10/20143.1Old Home Days0:27:160:08:471267
7/12/20143.1Lakeview Field Day0:27:370:08:53402
7/23/20143.1Engineering Society of Buffalo 5K0:27:060:08:4312812
7/24/20143.1St. John Vianney 5K Kickoff Run0:28:130:09:0525514
7/26/20143.1East Aurora ReRun0:29:360:09:17987
7/27/20143.1Run Jimmy Run Charity 5K0:27:520:08:581136
7/30/20143.1Ronald McDonald House 5K0:27:080:08:4439522
8/2/20143.1Pennies To Heaven0:27:220:08:49191
8/9/20143.1Erie County Fair 5K0:28:120:09:0521620
8/11/20143.4RUT Race0:34:590:10:171388
8/19/20143.1Eden 5K0:27:530:08:5810011
8/20/20143.1Moonlight Run0:28:090:09:0440523
8/24/20143.1Our Lady Of Czestochowa 5K0:29:170:09:267612
8/24/20143.1Tomato Trot0:29:470:09:35566
8/29/20143.1WNY Running Hall Of Fame Race of Champions0:28:380:09:1320618
9/3/20143.1Wendelville Harvest Moon 5K0:27:530:08:5815618
9/6/20143.1Derby Fair 5K0:28:390:09:13624
9/7/20143.1Headway Walk, Run & Wheel0:28:160:09:06393
9/28/20143.1Linda Yalem Safety Run 5K0:27:350:08:5330413
10/4/20143.1Great Futures Community 5K Run0:28:190:09:07202
10/4/20143.1Olivia's 5K Wish Run0:27:230:08:49831
10/11/20143.1Ellicottville Fall Festival 5K0:28:370:09:131041
10/18/20143.1Okay 5K0:28:160:09:06141
10/18/20143.1Northtown Family Pregnancy Center 5K0:29:100:09:23331
11/8/20143.1Vikings For Vets0:30:310:09:4912414
12/6/20143.1Holly Jolly0:29:200:09:261585
12/14/20143.1Freezer Run0:28:540:09:1826010
1/24/20153.1Frozen Chozen0:29:330:09:31776
1/25/20153.1Penguin Run0:29:290:09:2920223
2/1/20153.1Mr. Ed's Super Bowl Warmup0:30:130:09:4419923
2/14/20153.1Heart & Soul Run0:36:270:11:44955
2/22/20153.1Chilly Challenge0:28:500:09:1718117
4/4/20153.1Bunny Hop0:28:290:09:1027621
4/12/20153.1Putting Hunger On The Run0:28:250:09:091189
4/18/20153.1Mathletes0:28:320:09:11856
4/18/20153.1Feel The Spirit0:28:480:09:1612117
4/19/20153.1Shoes For The Shelter0:28:480:09:1616511
5/16/20153.1SSPP's Charge Of The Knights 5K0:28:400:09:14948
5/31/20153.5Grinder0:46:520:13:2310811
6/4/20153.1Gay 5K0:29:160:09:2510716
6/5/20153.1R2R Superhero 5K Race0:28:450:09:151679
6/6/20153.1Run The Burg0:27:430:08:5526219
6/7/20153.1Girls On The Run0:29:280:09:291116
6/12/20153.1Mount Mercy Academy (MMA) 5K0:28:210:09:0712914
6/13/20153.1WNY Komen Race For The Cure0:27:270:08:5024314
6/17/20153.1Buffalo Broadcasters Celebrity Run0:28:430:09:1512314
6/20/20153.1Madison 5K Strawberry Run0:28:280:09:10275
6/20/20153.1Chase The Sun - Summer Solstice 5K0:28:350:09:12836
6/21/20153.1Tim Oehmler 5K For Kidneys0:28:310:09:11444
6/25/20153.5Buffalo JP Morgan Corporate Challenge0:31:330:09:0120491531
6/26/20153.1Black & Gold Run0:31:320:10:09839
7/1/20153.1Loughran's Alumni Cup0:28:320:09:1132619
7/22/20153.1ESB Engineering Society of Buffalo0:27:300:08:5111815
7/23/20153.1St. John Vianney Kickoff Run0:27:300:08:5119717
7/29/20153.1Ronald McDonald House 5K0:29:020:09:2137317
8/19/20153.1Moonlight Run0:31:440:10:1362838
9/27/20153.1Linda Yalem Safety Run0:27:260:08:502434
10/4/20153.1Olivia's Wish Run0:28:170:09:061239
10/17/20153.1Pumpkin Run 5K0:27:160:08:47623
10/24/20153.14 Seasons of Lovejoy - Fall0:28:000:09:01235
10/25/20153.1Trick Or Treat Trot0:27:200:08:48476
1/23/20163.1Frozen Chozen0:29:400:09:33924
2/28/20163.1Chili Challenge0:28:460:09:1623716
3/13/20163.1Slush Rush0:29:220:09:27854
3/26/20163.1Bunny Hop0:27:480:08:5731022
4/10/20163.1Shoes For The Shelter0:27:230:08:4917010
5/22/20163.5Grinder Trail0:44:220:12:41863
6/2/20163.1Gay 5K0:28:170:09:0611110
6/4/20163.1Run The Burg0:28:440:09:1525010
6/10/20163.1MMA0:28:050:09:021169
6/11/20163.1Komen WNY Race For The Cure0:29:220:09:2722411
6/16/20163.1Chase The Sun Summer Solstice 5K0:28:420:09:14806
6/19/20163.1Father Baker Father's Day 5K0:28:450:09:15677
6/23/20163.5JP Morgan Chase Corporate Challenge0:31:350:09:0120321552
6/24/20163.1Black & Gold0:27:460:08:56562
7/6/20163.1Loughran's Alumni Cup0:28:100:09:0422215
7/27/20163.1Ronald McDonald House 5K0:28:390:09:1333124
8/17/20163.1Moonlight Run0:29:090:09:2344133
8/23/20163.2Jackhammer Trail Series #40:35:560:11:14643
8/30/20163.2Jackhammer Trail Series #50:35:400:11:097510
9/7/20163.1Harvest Moon0:30:390:09:5217322
11/13/20163.1Running With The PAC0:30:190:09:4513813
12/17/20163.1Caroler 5K0:31:410:10:1222210
2/5/20173.1Mr. Ed's Superbowl Warmup0:32:360:10:3027333
2/11/20173.1Heart & Soul 5K0:31:160:10:041279
2/26/20173.1Chilly Challenge0:30:040:09:412227
3/5/20173.1Slush Rush0:30:210:09:46705
4/2/20173.1Run Against Hunger0:29:460:09:3512010
4/8/20173.1Feel The Spirit0:29:340:09:3116624
4/15/20173.1Bunny Hop0:29:420:09:3440827
4/23/20173.1Shoes For The Shelter0:28:380:09:1315010
5/14/20173.5Grinder Trail0:42:440:12:137211
5/20/20173.1Chris Griswold 5K Race0:28:340:09:121018
6/1/20173.1The Gay 5K0:28:290:09:101157
6/3/20173.1Run The 'Burg0:28:490:09:1729412
6/9/20173.1MMA Mount Mercy Academy 5K0:28:180:09:071198
6/15/20173.5JP Morgan Chase Corporate Challenge0:32:440:09:2123011661
6/18/20173.1Father Baker Father's Day 5K0:31:380:10:11807
6/19/20173.1Chase The Sun0:28:150:09:06592
7/1/20173.1Tommy's Run0:28:500:09:171107
7/20/20173.1St John Vianney Kickoff Run0:31:010:09:5916610
7/26/20173.1Ronald McDonald House 5K0:28:380:09:1341125
8/1/20173.2Jackhammer Trail Series #10:37:230:11:419413
8/12/20173.1Erie County Fair 5K0:29:310:09:3026223
3/25/20183.1Chilly Challenge0:30:050:09:412363
3/31/20183.1Bunny Hop0:29:100:09:2342327
5/18/20183.1Tiger Trot0:28:260:09:09465
6/2/20183.1Run The 'Burg0:28:090:09:0432211
6/12/20183.5Dirt Devil Trail Series #4 0:36:200:10:23469
6/14/20183.5JP Morgan Chase Corporate Challenge0:32:380:09:1925681812
6/17/20183.1Father Baker Father's Day 5K0:28:330:09:11667
6/21/20183.1Chase The Sun0:28:260:09:09754
6/26/20183.5Dirt Devil Trail Series 3 Miles #60:37:150:10:39545
7/7/20183.1Ripley Race To Wellness0:27:220:08:49257
7/14/20183.1Janeen Kelly Memorial Run0:29:180:09:26341
7/14/20183.1Lake View Community Association 5K0:26:540:08:39202
7/18/20183.1ESB Engineering Society of Buffalo0:26:410:08:35666
7/25/20183.1Ronald McDonald House0:27:140:08:4622122
7/29/20183.1Lindsay Matthews Scholarship Race0:27:430:08:558710
8/14/20183.2Jackhammer Trail #30:35:330:11:078013
9/2/20183.1Chicken Wing 5K0:28:480:09:161577
9/5/20183.1Harvest Moon0:30:230:09:4713018
11/18/20183.1Run With The PAC0:29:230:09:2710514
2/3/20193.1Mr. Ed's Superbowl Warmup0:30:320:09:5021320
3/24/20193.1Chilly Challenge0:29:560:09:382155
4/7/20193.1Shoes For The Shelter0:29:120:09:2415511

4 mi section (4 .. 4.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
3/5/20114.9Old First Ward Shamrock Run0:51:080:10:171922135
5/8/20114Elephant Run0:37:480:09:2719516
6/25/20114Diner Dash0:36:110:09:03562
7/15/20114Subaru Buffalo 4 Mile Chase0:36:170:09:0459148
7/16/20114.9Laurel Run 8K0:48:410:09:481158
11/24/20114.9YMCA Turkey Trot0:42:520:08:371871105
7/20/20124Subaru Buffalo 4 Mile Chase0:37:450:09:2678243
11/22/20124.9YMCA Turkey Trot0:52:050:10:295203275
7/13/20144Tim Frank Memorial Canal Fest 4 Miles0:37:050:09:168211
7/18/20144Subaru 4 Mile Chase0:36:220:09:0559841
8/7/20144.8Soaker 7.70:43:420:09:08911
8/22/20144Celtic Challenge0:37:070:09:1712812
9/27/20144Ryan Purcell memorial0:37:550:09:29975
5/10/20154Elephant Run0:39:380:09:5419913
7/17/20154Subaru Buffalo Chase0:37:200:09:2071446
8/7/20154.8Soaker Run0:44:470:09:22814
9/26/20154Autumn Challenge 4 Mile XC0:40:370:10:09624
9/24/20164Autumn Challenge 4 Mile Trail Race0:41:380:10:24244
7/14/20174Subaru Buffalo Chase0:38:140:09:3362934

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
3/2/20135Shamrock Run0:47:130:09:30147287
11/28/20135YMCA Turkey Trot0:49:000:09:513428186
3/1/20145Shamrock Run0:49:310:09:581611100
4/27/20145.3Laps For Limbs2:02:470:23:23242
6/11/20145Brian Moorman's PUNT Foundation Blackbird 8K0:48:580:09:5111012
11/27/20145YMCA Turkey Trot0:49:350:09:583747202
3/7/20155Shamrock Run0:48:460:09:49130983
5/14/20155Knox Farm0:31:250:06:1722
8/29/20156.1TOPS 10K0:56:250:09:1617612
11/26/20155120th Annual YMCA Turkey Trot0:47:380:09:352857168
3/12/20165Shamrock Run0:46:560:09:27130888
5/12/20165BOC Knox Farms 5 Mile0:54:290:10:547247
3/4/20175Shamrock Run0:48:300:09:45122876
5/11/20175Knox Farm 5 Mile0:53:390:10:446646
3/3/20185Shamrock Run0:52:030:10:28177199

10 km section (6.2 .. 6.6 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
7/4/20116.2Depew Lancaster Boys & Girls Club 10K0:58:460:09:2747944
12/4/20116.2BuffaloRunners Chestnut Ridge Challenge0:59:270:09:349827
7/4/20126.2Depew Lancaster Boys & Girls Club 10K1:05:480:10:3563643
11/3/20126.2BuffaloRunners.com Chestnut Ridge Challenge1:09:010:11:0611917
6/15/20136.2Trooper Brinkerhoff 10K1:01:230:09:53827
7/4/20136.2Depew Lancaster Boys & Girls Club 10K0:59:420:09:3661743
7/4/20146.2Depew Lancaster Boys & Girls Club 10K0:57:290:09:1547137
8/23/20146.2Tops 10K0:59:220:09:3320216
10/25/20146.6Strider Glider Quarter Marathon1:10:070:10:421809
5/2/20156.2GBTC 10K Run0:59:210:09:33707
6/27/20156.250 Yard Finish 10K0:58:000:09:2026911
7/4/20156.2Depew-Lancaster Boys & Girls Club 10K0:58:250:09:2447434
10/31/20156.6Strider Glider Quarter Marathon1:01:300:09:2312311
11/1/20156.2BuffaloRunners 10K1:01:470:09:575312
7/4/20166.2Depew-Lancaster Boys & Girls Club 10K0:58:440:09:2744431
7/4/20176.2Depew-Lancaster Boys & Girls Club 10K1:01:500:09:5757233
10/28/20186.2BuffaloRunners.com Chestnut Ridge Challenge1:06:430:10:44409

15 km section (6.61 .. 9.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/10/20119.4Boilermaker 15K (Buffalo Area Runners At)1:42:290:11:007249483
9/5/20119.3Fleet Feet 15K Run Into Buffalo1:27:220:09:2236927
10/13/20187Marilla Trail Races 7 Miles1:32:460:13:15527

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
4/30/201113.1Grand Island Half Marathon2:14:460:10:1740525
5/29/201113.1Buffalo Half Marathon2:25:520:11:08172594
5/5/201213.1Grand Island Half Marathon2:08:150:09:4736434
5/4/201313.1GBTC Grand Island Half Marathon2:19:390:10:3944930
5/26/201313.1Buffalo Half Marathon2:08:500:09:50142570
6/29/201313.150-yard Finish Half Marathon2:12:380:10:0740919
3/23/201413.1Polar Bear Series # 5 Half Marathon2:16:400:10:261109
5/3/201413.1GBTC Grand Island Half Marathon2:10:310:09:5824717
5/25/201413.1Buffalo Half Marathon2:11:390:10:03179070
9/20/201413.1Mighty Niagara Half Marathon2:18:270:10:3477045
10/26/201413.1Niagara Falls International Half Marathon2:11:090:10:0190286
11/16/201413.1Las Vegas Half Marathon (Buffalo Runners)2:15:030:10:187884409
5/24/201513.1Buffalo Half Marathon2:14:450:10:17189185
9/19/201513.1Mighty Niagara Half Marathon2:12:120:10:0553031
5/7/201613.1GBTC Half Marathon2:17:590:10:3223716
5/29/201613.1Buffalo Half Marthon2:26:210:11:10224890
5/28/201713.1Buffalo Half Marathon2:15:550:10:221493135

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
5/27/201226.2Buffalo Marathon5:17:480:12:0796158