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Stephen Karas's Statistics 2013..2019

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2018Checkers AC Mueller Mile (Combined Heats)10:09:420:09:42
2018Telegraph Road1.40:15:010:10:43
2017Janeen Kelly Memorial Run2.50:27:000:10:48
2016St. Peter's 5K3.10:27:570:09:00
2018Jackhammer Trail #23.20:47:220:14:48
2018JP Morgan Chase Corporate Challenge3.50:37:120:10:37
2017Tim Frank Memorial Canal Fest40:44:430:11:10
2018Depew Lancaster Boys & Girls Club 10K RELAY6.21:04:000:10:19

1 mi section (1 .. 1.09 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
8/9/20181Checkers AC Mueller Mile (Combined Heats)0:09:420:09:421759
8/23/20181Lancaster Mile (MEN)0:09:460:09:46503

2 mi section (1.1 .. 3.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/9/20172.5Janeen Kelly Memorial Run0:27:000:10:384517
8/12/20181.4Telegraph Road0:15:010:10:084421

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
8/15/20153.1iWacko / Sarah Johnson Memorial 5K0:34:360:11:081051
8/19/20153.1Moonlight Run0:36:110:11:3979122
8/23/20153.1Our Lady of Czestochowa Parish 5K0:33:290:10:47888
8/29/20153.1Cross Country Crusade0:39:080:12:3610062
9/5/20153.1Texas Roadhouse Running For The Cure0:33:330:10:48573
9/9/20153.1Harvest Moon0:33:260:10:4623211
9/12/20153.1Scrub Run0:32:160:10:23792
9/19/20153.1Niagara Celtic 5K0:31:400:10:12972
9/26/20153.1A Run In The Country0:30:450:09:5416310
11/7/20153.1UAW Veterans Appreciation 5K0:30:360:09:51855
11/14/20153.1Lindsay's Legacy0:30:410:09:5325214
11/21/20153.1Michelle's Memorial0:31:060:10:01797
11/28/20153.1Home For The Holidays0:30:140:09:44715
12/13/20153.1Freezer Run0:29:540:09:373989
12/19/20153.1Caroler0:31:060:10:012333
5/7/20163.1ARC of Orleans County, Terri Krieger Memorial0:29:170:09:26231
5/13/20163.1Bully Free0:29:080:09:23812
5/21/20163.1St. Peter's 5K0:27:579:01:00413
6/4/20163.1James Metz Memorial0:29:230:09:271144
6/7/20163.1The Grace Race0:30:110:09:431174
6/17/20163.1Relay For Life Glow Run 5K0:29:550:09:38632
6/23/20163.1West Seneca Community Run0:30:130:09:441041
6/29/20163.1Run In The Mist0:30:180:09:45894
7/4/20163.1Independence Day 5K0:28:550:09:18817
7/6/20163.1Loughran's Alumni Cup0:31:340:10:103449
7/9/20163.1St Amelia's Christmas In July0:30:190:09:45835
7/16/20163.1Niagara Catholic0:29:380:09:32392
7/31/20163.1Run Jimmy Run0:30:320:09:501724
8/6/20163.1Lancaster 5K0:30:220:09:461113
8/14/20163.1Run For Row0:30:350:09:51904
8/17/20163.1Moonlight Run0:30:320:09:5051913
8/20/20163.1Where There's A Jill There's A Way 5K0:30:300:09:49282
8/28/20163.1Our Lady Of Czestochowa 5K0:31:060:10:01473
9/4/20163.1BNAC Peace & Love Run 5K0:31:570:10:17201
9/7/20163.1Harvest Moon0:32:150:10:232087
11/13/20163.1Running With The PAC0:31:480:10:141527
11/19/20163.1Michelle's Memorial0:32:500:10:34637
11/26/20163.1Home For The Holidays0:33:020:10:38655
12/3/20163.1Holly Jolly0:31:140:10:031825
12/10/20163.1Holiday 5K at Old Fort Niagara0:33:440:33:441606
1/1/20173.1New Year's Classic 5K0:33:000:10:3710613
12/31/20163.1New Year's Eve 5K0:32:310:10:2811416
5/6/20173.1DeSales Race For Fitness0:31:430:10:13531
5/13/20173.1Nancy Price Memorial0:30:320:00:00516
5/21/20173.1Niagara Edge 5K0:31:260:10:07411
6/3/20173.1Sea Lion Run0:35:230:11:236113
6/19/20173.1Chase The Sun0:33:220:10:441083
6/22/20173.1West Seneca Community Run0:32:480:10:331462
6/23/20173.1Black & Gold0:32:260:10:26826
7/21/20173.1St. Mary Chowder Chase0:33:520:10:541716
7/29/20173.1St. Amelia Christmas In July0:32:450:10:32975
7/30/20173.1Lindsay Matthews Scholarship Run0:35:470:11:311314
8/5/20173.1Raby Family Memorial 5K0:33:240:10:45813
8/16/20173.1Moonlight Run0:34:190:11:0369325
9/13/20173.1Scrub Run0:32:150:10:231235
9/23/20173.1Williamsville Oktoberfest0:31:310:10:091094
9/24/20173.1Tanya's Trot0:34:400:11:09542
9/30/20173.1KAC Challenge0:31:350:10:10514
10/1/20173.1Billies On The Run0:32:380:10:301154
10/5/20173.1Stiletto & Sneaker0:32:180:10:24363
10/7/20173.1Maggie Lee Epilepsy Awareness0:31:330:10:09353
10/14/20173.1Niagara Falls Firefighters Toy Drive 5K0:30:250:09:47364
11/18/20173.1Michelle's Memorial0:31:340:10:10497
11/25/20173.1Home For The Holidays0:32:310:10:28866
12/2/20173.1Holly Jolly0:31:340:10:1014711
5/4/20183.1NCCC Alumni Assoc 5K0:32:260:10:26382
5/6/20183.1Cinco De Mayo0:31:380:10:11763
5/11/20183.1Buffalo Greek 5K0:30:340:09:501451
5/13/20183.1Pink Dress Run0:32:120:10:22312
5/18/20183.1Brian Dugan Memorial Scholarship0:31:370:10:111915
5/19/20183.1Charge of the Knights0:31:580:10:17754
6/2/20183.1Salmon Run0:31:140:10:03896
6/10/20183.1A Walk In Lauren's Shoes 5K0:34:230:11:041103
6/14/20183.5JP Morgan Chase Corporate Challenge0:37:120:10:3841872687
6/17/20183.1Father Baker Father's Day 5K0:32:350:10:29964
6/21/20183.1Black & Gold0:33:320:10:48694
7/8/20183.1Boilermaker 5K (Buffalo Area Runners at)0:32:210:18:28135812
7/22/20183.1Kromer Family 5K Fund Raiser0:33:470:10:52546
7/29/20183.1Lindsay Matthews Scholarship Race0:34:100:11:001594
8/4/20183.1St. Christopher's Summer Fest 5K0:33:100:10:41951
8/7/20183.2Jackhammer Trail #20:47:220:14:48987
8/10/20183.1Bob Ivory Run0:33:320:10:4813312
8/11/20183.1Raby Family Memorial 5K0:34:210:11:03623
8/14/20183.2Jackhammer Trail #30:48:060:15:021145
8/15/20183.1Moonlight Run0:34:550:11:1470826
8/28/20183.2Jackhammer Trail #50:48:160:15:051057
8/31/20183.1Hall Of Fame 5K0:33:570:10:5630627
9/5/20183.1Harvest Moon0:38:460:12:2923622
9/12/20183.1Scrub Run0:35:340:11:2719715
9/15/20183.1Kevin Guest Fall Fest0:39:310:12:43633
9/22/20183.1Sponge Candy 5K0:35:190:11:221845
9/23/20183.1Tanya's Trot0:38:380:12:26923
9/28/20183.1Lancer 5K0:35:080:11:1810011
11/18/20183.1Run With The PAC0:39:200:12:4019013
11/24/20183.1Tacky Sweater Run0:38:440:12:28945
12/1/20183.1Holly Jolly 5K0:38:480:12:2921912
12/8/20183.1Niagara PAL Santa Dash0:41:110:13:151141
12/9/20183.1Freezer Run0:40:460:13:0729514
12/15/20183.1Caroler0:44:280:14:1944016

4 mi section (4 .. 4.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/14/20174Subaru Buffalo Chase0:45:430:11:2688926
7/20/20174Tim Frank Memorial Canal Fest0:44:430:11:111395

10 km section (6.2 .. 6.6 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
7/4/20186.2Depew Lancaster Boys & Girls Club 10K RELAY1:04:000:10:187529