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Stephen Karas's Statistics 2006..2019

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2018Checkers AC Mueller Mile (Combined Heats)10:09:420:09:42
2018Telegraph Road1.40:15:010:10:43
2017Janeen Kelly Memorial Run2.50:27:000:10:48
2009Mount Mercy 5K ( 2. 75 Miles )2.75Miles0:26:160:09:33
2010Habitat For Humanity Christmas Run3.00:26:570:08:59
2010Feel The Spirit3.10:26:550:08:40
2018Jackhammer Trail #23.20:47:220:14:48
2018JP Morgan Chase Corporate Challenge3.50:37:120:10:37
2007Tim Frank Memorial Canal Fest4Miles0:36:370:09:09
2011Diner Dash40:40:360:10:09
2006Lisa's Legacy5K0:25:090:05:01
2018Depew Lancaster Boys & Girls Club 10K RELAY6.21:04:000:10:19
2006Albion Strawberry Festival 8K8K0:43:270:05:25

1 mi section (1 .. 1.09 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
8/9/20181Checkers AC Mueller Mile (Combined Heats)0:09:420:09:421759
8/23/20181Lancaster Mile (MEN)0:09:460:09:46503

2 mi section (1.1 .. 3.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
6/19/20092.75MilesMount Mercy 5K ( 2. 75 Miles )0:26:160:09:3310312
12/11/20103.1Habitat For Humanity Christmas Run0:26:570:08:40605
7/9/20172.5Janeen Kelly Memorial Run0:27:000:10:384517
8/12/20181.4Telegraph Road0:15:010:10:084421

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
2/13/20103.1Black Water baths 5K Run0:27:450:08:56381
2/28/20103.1Polar Bear 5K0:27:090:08:441193
4/3/20103.1Bunny Hop0:29:200:09:2648814
4/11/20103.1Run Against Hunger0:26:580:08:41905
4/17/20103.1Feel The Spirit0:26:550:08:40843
5/1/20103.1ARC of Orleans Terri Krieger Memorial 5K0:27:110:08:45281
6/6/20103.1Juneteenth0:29:030:09:21212
6/11/20103.1Alden's 5K Race For Scholarships0:29:390:09:331436
6/19/20103.1Trooper Brinkerhoff0:30:420:09:532117
6/23/20103.1Run In The Mist0:29:400:09:331765
7/18/20103.1Emily Rose Memorial Run0:32:020:10:19925
7/30/20103.1Mental Health 5K0:31:120:10:0315011
8/7/20103.1Celebrity Run0:29:170:09:2613414
8/14/20103.1Mississippi Mudd's 5K River Run0:30:080:09:4239813
8/18/2010Moonlight Run0:30:540:09:5747919
8/21/20103.1Elba Presbyterian Church 5K0:29:460:09:35612
8/28/20103.1Tops 5K0:29:540:09:371809
9/3/20103.1Lackawanna Fire 50000:29:450:09:35925
9/8/20103.1Harvest Moon0:28:400:09:141368
9/11/20103.1Run With The Angels0:28:310:09:11806
9/18/20103.1Lebro's Fall Classic0:28:160:09:0618412
9/25/20103.1Genesee ARF Friends & Family 5K0:29:240:09:28667
9/26/20103.1Linda Yalem Safety Run0:28:230:09:0857320
10/2/20103.1Dave's Dash0:28:080:09:03853
10/9/20103.1Brothers of Mercy 5K0:28:410:09:14706
10/16/20103.1Dr. Richard Sarkin Memorial 5K0:28:220:09:08862
10/23/20103.1St. Mary's Breaking The Sound Barrier0:28:240:09:081089
10/30/20103.1Strides For Stewart0:29:110:09:24654
11/6/20103.1UAW Veterans Appreciation0:30:130:09:44819
11/6/20103.1Joes 5K0:29:070:09:221145
11/13/20103.1Maritime March0:28:280:09:10654
12/4/20103.1Reindeer Run0:28:450:09:1537515
1/30/20113.1Penguin Run0:29:500:09:363379
2/6/20113.1Mr. Ed's Super Bowl Warmup0:32:150:10:232138
2/27/20113.1Polar Bear Run0:29:240:09:281285
4/2/20113.1Run Against Hunger0:30:190:09:451896
5/7/20113.1Terri Krieger Memorial Run0:28:280:09:10493
5/21/20113.1JDRF Run For The Cure0:29:490:09:361243
6/5/20113.1Juneteenth Run For Health0:29:470:09:35444
6/18/20113.1MSMH River Run0:30:370:09:51502
6/22/20113.1Run In The Mist0:31:360:10:101833
6/29/20113.1Buffalo Broadcasters Celebrity Run0:28:040:09:021998
8/20/20113.1Mississippi Mudds 5K River Run0:32:280:10:2753020
9/7/20113.1Harvest Moon0:32:020:10:1915514
9/10/20113.1Run With The Angels0:31:400:10:121052
9/25/20113.1Linda Yalem Safety Run0:31:310:10:0963823
10/29/20113.1Jack O'Lantern Fall Classic0:33:290:10:4747919
11/4/20113.1UAW Veterans Appreciation Run0:31:010:09:59949
11/19/20113.1Maritime March0:33:220:10:4414011
12/3/20113.1Reindeer Run0:30:330:09:5043722
12/10/20113.1Snowball Run0:30:140:09:44798
2/5/20123.1Mr. Ed's Superbowl Warmup0:32:200:10:2429613
2/26/20123.1Polar Bear Run0:32:080:10:211588
4/22/20123.1Run Against Hunger0:33:460:10:521764
4/28/20123.1Kaleida Health Spring Into Fitness0:33:340:10:481074
5/12/20123.1Moving Towards A Cure0:34:520:11:131434
6/3/20123.1Juneteenth Run For Health0:33:270:10:46416
6/17/20123.1Dash For Dad 5K0:35:340:11:272727
12/1/20123.1Reindeer Run0:38:190:12:2069531
8/15/20153.1iWacko / Sarah Johnson Memorial 5K0:34:360:11:081051
8/19/20153.1Moonlight Run0:36:110:11:3979122
8/23/20153.1Our Lady of Czestochowa Parish 5K0:33:290:10:47888
8/29/20153.1Cross Country Crusade0:39:080:12:3610062
9/5/20153.1Texas Roadhouse Running For The Cure0:33:330:10:48573
9/9/20153.1Harvest Moon0:33:260:10:4623211
9/12/20153.1Scrub Run0:32:160:10:23792
9/19/20153.1Niagara Celtic 5K0:31:400:10:12972
9/26/20153.1A Run In The Country0:30:450:09:5416310
11/7/20153.1UAW Veterans Appreciation 5K0:30:360:09:51855
11/14/20153.1Lindsay's Legacy0:30:410:09:5325214
11/21/20153.1Michelle's Memorial0:31:060:10:01797
11/28/20153.1Home For The Holidays0:30:140:09:44715
12/13/20153.1Freezer Run0:29:540:09:373989
12/19/20153.1Caroler0:31:060:10:012333
5/7/20163.1ARC of Orleans County, Terri Krieger Memorial0:29:170:09:26231
5/13/20163.1Bully Free0:29:080:09:23812
5/21/20163.1St. Peter's 5K0:27:579:01:00413
6/4/20163.1James Metz Memorial0:29:230:09:271144
6/7/20163.1The Grace Race0:30:110:09:431174
6/17/20163.1Relay For Life Glow Run 5K0:29:550:09:38632
6/23/20163.1West Seneca Community Run0:30:130:09:441041
6/29/20163.1Run In The Mist0:30:180:09:45894
7/4/20163.1Independence Day 5K0:28:550:09:18817
7/6/20163.1Loughran's Alumni Cup0:31:340:10:103449
7/9/20163.1St Amelia's Christmas In July0:30:190:09:45835
7/16/20163.1Niagara Catholic0:29:380:09:32392
7/31/20163.1Run Jimmy Run0:30:320:09:501724
8/6/20163.1Lancaster 5K0:30:220:09:461113
8/14/20163.1Run For Row0:30:350:09:51904
8/17/20163.1Moonlight Run0:30:320:09:5051913
8/20/20163.1Where There's A Jill There's A Way 5K0:30:300:09:49282
8/28/20163.1Our Lady Of Czestochowa 5K0:31:060:10:01473
9/4/20163.1BNAC Peace & Love Run 5K0:31:570:10:17201
9/7/20163.1Harvest Moon0:32:150:10:232087
11/13/20163.1Running With The PAC0:31:480:10:141527
11/19/20163.1Michelle's Memorial0:32:500:10:34637
11/26/20163.1Home For The Holidays0:33:020:10:38655
12/3/20163.1Holly Jolly0:31:140:10:031825
12/10/20163.1Holiday 5K at Old Fort Niagara0:33:440:33:441606
1/1/20173.1New Year's Classic 5K0:33:000:10:3710613
12/31/20163.1New Year's Eve 5K0:32:310:10:2811416
5/6/20173.1DeSales Race For Fitness0:31:430:10:13531
5/13/20173.1Nancy Price Memorial0:30:320:00:00516
5/21/20173.1Niagara Edge 5K0:31:260:10:07411
6/3/20173.1Sea Lion Run0:35:230:11:236113
6/19/20173.1Chase The Sun0:33:220:10:441083
6/22/20173.1West Seneca Community Run0:32:480:10:331462
6/23/20173.1Black & Gold0:32:260:10:26826
7/21/20173.1St. Mary Chowder Chase0:33:520:10:541716
7/29/20173.1St. Amelia Christmas In July0:32:450:10:32975
7/30/20173.1Lindsay Matthews Scholarship Run0:35:470:11:311314
8/5/20173.1Raby Family Memorial 5K0:33:240:10:45813
8/16/20173.1Moonlight Run0:34:190:11:0369325
9/13/20173.1Scrub Run0:32:150:10:231235
9/23/20173.1Williamsville Oktoberfest0:31:310:10:091094
9/24/20173.1Tanya's Trot0:34:400:11:09542
9/30/20173.1KAC Challenge0:31:350:10:10514
10/1/20173.1Billies On The Run0:32:380:10:301154
10/5/20173.1Stiletto & Sneaker0:32:180:10:24363
10/7/20173.1Maggie Lee Epilepsy Awareness0:31:330:10:09353
10/14/20173.1Niagara Falls Firefighters Toy Drive 5K0:30:250:09:47364
11/18/20173.1Michelle's Memorial0:31:340:10:10497
11/25/20173.1Home For The Holidays0:32:310:10:28866
12/2/20173.1Holly Jolly0:31:340:10:1014711
5/4/20183.1NCCC Alumni Assoc 5K0:32:260:10:26382
5/6/20183.1Cinco De Mayo0:31:380:10:11763
5/11/20183.1Buffalo Greek 5K0:30:340:09:501451
5/13/20183.1Pink Dress Run0:32:120:10:22312
5/18/20183.1Brian Dugan Memorial Scholarship0:31:370:10:111915
5/19/20183.1Charge of the Knights0:31:580:10:17754
6/2/20183.1Salmon Run0:31:140:10:03896
6/10/20183.1A Walk In Lauren's Shoes 5K0:34:230:11:041103
6/14/20183.5JP Morgan Chase Corporate Challenge0:37:120:10:3841872687
6/17/20183.1Father Baker Father's Day 5K0:32:350:10:29964
6/21/20183.1Black & Gold0:33:320:10:48694
7/8/20183.1Boilermaker 5K (Buffalo Area Runners at)0:32:210:18:28135812
7/22/20183.1Kromer Family 5K Fund Raiser0:33:470:10:52546
7/29/20183.1Lindsay Matthews Scholarship Race0:34:100:11:001594
8/4/20183.1St. Christopher's Summer Fest 5K0:33:100:10:41951
8/7/20183.2Jackhammer Trail #20:47:220:14:48987
8/10/20183.1Bob Ivory Run0:33:320:10:4813312
8/11/20183.1Raby Family Memorial 5K0:34:210:11:03623
8/14/20183.2Jackhammer Trail #30:48:060:15:021145
8/15/20183.1Moonlight Run0:34:550:11:1470826
8/28/20183.2Jackhammer Trail #50:48:160:15:051057
8/31/20183.1Hall Of Fame 5K0:33:570:10:5630627
9/5/20183.1Harvest Moon0:38:460:12:2923622
9/12/20183.1Scrub Run0:35:340:11:2719715
9/15/20183.1Kevin Guest Fall Fest0:39:310:12:43633
9/22/20183.1Sponge Candy 5K0:35:190:11:221845
9/23/20183.1Tanya's Trot0:38:380:12:26923
9/28/20183.1Lancer 5K0:35:080:11:1810011
11/18/20183.1Run With The PAC0:39:200:12:4019013
11/24/20183.1Tacky Sweater Run0:38:440:12:28945
12/1/20183.1Holly Jolly 5K0:38:480:12:2921912
12/8/20183.1Niagara PAL Santa Dash0:41:110:13:151141
12/9/20183.1Freezer Run0:40:460:13:0729514
12/15/20183.1Caroler0:44:280:14:1944016

4 mi section (4 .. 4.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/19/20074MilesTim Frank Memorial Canal Fest0:36:370:09:0917619
6/25/20114Diner Dash0:40:360:10:09734
7/14/20174Subaru Buffalo Chase0:45:430:11:2688926
7/20/20174Tim Frank Memorial Canal Fest0:44:430:11:111395

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
1/1/20065KResolution Run0:25:320:08:1317411
3/25/20065KMarilla Miles For Smiles0:26:260:08:30455
4/15/20065KBunny Hop 5K Run0:26:430:08:3617910
4/27/20065KBarnabas Bulldog Blitz0:25:320:08:13847
4/29/20065KTown of Tonawanda 5K0:25:300:08:12654
5/12/20065KLisa's Legacy0:25:090:08:06747
5/19/20065KCrouse 5K Challenge0:25:320:08:13564
6/17/20065KJack's 5K0:26:580:08:411187
6/30/20065KFit For Fire0:26:130:08:2615012
7/4/20065KFirecracker Run 5K0:26:360:08:34759
7/28/20065KMental Health 5K0:26:360:08:34749
8/5/20065KNiagara Fair Field Day 5K0:25:540:08:20589
8/12/20065KJenny Kuzma Memorial0:26:100:08:2510417
8/25/20065KRun To Remember0:26:590:08:411319
11/5/20065KDr. Richard Sarkin 5K Memorial Run0:28:100:09:04766
12/9/20065KJingle Bell Run0:29:050:09:221209
3/24/20075KBengal Run0:28:500:09:1738717
4/7/20075KRun Against Hunger0:28:140:09:05374
4/21/20075KEnvirun0:27:430:08:551648
4/28/20075KFAMA 5K Run0:28:240:09:08666
5/5/20075KTerri Krieger Memorial0:26:520:08:39243
5/11/20075KLisa's Legacy0:27:520:08:5812812
5/18/20075KCrouse 5K Challenge0:27:180:08:47685
6/22/20075KSt. Gregory's The Great Great Race0:27:300:08:5152125
7/4/20075KFirecracker 5K0:26:390:08:35719
7/9/20075KLoughran's0:28:360:09:1228319
8/3/20075KBuffalo Police Chase0:28:150:09:0622213
8/5/20075KItalian Festival0:27:150:08:46466
8/11/20075KJenny Kuzma Memorial0:27:450:08:5611718
8/18/20075KMississippi Mudd's River Run0:26:480:08:3824218
8/24/20075KRun To Remember0:28:160:09:061097
9/3/20075KBatavia Area Jaycees0:27:330:08:52398
9/7/20075KRace For The Kids0:27:370:08:53679
11/10/20075KLindsay's Legacy0:27:200:08:4817917
12/1/20075KReindeer Run0:29:290:09:2927722
12/8/20075KSnowball Run0:28:170:09:0614313
1/27/20085KPenguin Run0:28:430:09:1529119
2/3/20085KMr. Ed's Superbowl Warmup0:29:130:09:2421821
3/22/20085KBunny Hop0:28:490:09:1733222
4/12/20085KFeel The Spirit0:28:360:09:1210411
4/27/20085KStomp Out Stigma0:27:560:08:59753
5/9/20085KLisa's Legacy0:29:110:09:2413516
5/10/20085KNancy Price Memorial 5K0:28:470:09:168714
8/2/20085KSt.Christopher Summerfest0:29:530:09:37514
9/6/20085KPeach Festival0:29:000:09:201859
9/20/20085KLebro's Fall Classic0:28:310:09:1116913
9/28/20085KLinda Yalem Safety Run0:30:360:09:5179741
4/5/20095KRun Against Hunger 5K0:31:520:10:1517216
4/18/20095KFeel The Spirit0:31:180:10:0417516
5/2/20095KTerri Krieger Memorial0:29:220:09:27281
5/9/20095KTulip Festival0:31:220:10:068115
5/30/20095KSalmon Run0:31:010:09:5922017
6/16/20095KBest of Eggertsville0:30:570:09:5820210
6/26/20095KFit For Fire0:29:570:09:3827112
7/9/20095KOld Home Days0:30:210:09:4617014
8/15/20095KMississippi Mudd's 5K River Run0:32:480:10:3348232
8/26/20095KJason Raby Memorial0:31:260:10:07847
9/13/20095KDash For Dad0:30:330:09:501286
9/19/20095KGenesee ARC Friends & Family 5K0:30:090:09:425911
10/17/20095KChowder Festival0:28:230:09:08855
10/24/20095KRichard Sarkin Memorial0:29:220:09:279315
11/14/20095KLindsay's Legacy0:27:430:08:5523619
12/5/20095KReindeer Run0:28:050:09:0228515

10 km section (6.2 .. 6.6 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
7/4/20186.2Depew Lancaster Boys & Girls Club 10K RELAY1:04:000:10:187529

15 km section (6.61 .. 9.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
6/10/20068KAlbion Strawberry Festival 8K0:43:270:08:44131
11/26/20098KYMCA Turkey Trot0:49:290:09:57407570