Committed Athletic Family
Home

Stan Jennings's Statistics 2006..2019

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2016Daemen College Summer Track #3 200 Meters0.10:00:340:05:40
2016Daemen College Summer Track #3 400 Meters0.20:01:180:06:30
2018Daemen College Summer Track #3 - 800 meters0.50:03:190:06:38
2017Daemen Track Series #4 - 800 Meters0.63:16:125:27:00
2016Checkers Mueller Mile10:06:340:06:34
2015Telegraph Road1.70:14:180:08:24
2018Telegraph Road20:14:260:07:13
2017Telegraph Road2.10:14:180:06:48
2017Notre Dame Academy Fun Run2.20:17:370:08:00
2017Livonia Turkey Trot2.30:28:090:12:14
2018D'Youville Student Veterans Association2.70:19:530:07:21
2018Homeless Female Veterans30:22:140:07:24
2016Father Baker Father's Day 5K3.10:21:590:07:05
2018Wayne A Burlison Colon Cancer Awareness3.20:23:290:07:20
2018Camel Spider3.30:23:380:07:09
2018Livonia Turkey Trot3.40:26:250:07:46
2018Dirt Devil Trail Series 3 Miles #63.50:30:320:08:43
2015Habitat For Humanity Christmas Run40:29:560:07:29
2017EVL-4 Trail4.30:44:450:10:24
2015Cold Turkey4.51:04:320:14:20
2017BOC Knox Farm 10K4.60:36:290:07:55
2016Albion Strawberry Festival 8K50:37:090:07:25
2019Latino Vets 8K5.30:40:220:07:36
2017Veterans Race 10K60:46:220:07:43
2019Grassroots Gardens 10K6.20:46:350:07:30
2019Niagara Edge 10K6.30:50:360:08:01
2018BuffaloRunners 6-Hour Distance Classic6.50:59:100:09:06
2015Strider Glider Quarter Marathon6.60:49:520:07:33
2019Allegany Adventure Runs 13K8.11:11:330:08:50
20178 In The Rough8.71:31:130:10:29
2019EVL 9 Mile Trail91:34:450:10:31
2019RUN7169.31:12:400:07:48
2017Y-10101:28:550:08:53
2018Laps For Limbs12.51:43:410:08:17
2019Buffalo Half Marathon13.11:49:010:08:19
2019Laps For Limbs14.52:13:380:09:12
2017BR6 6 Hour Distance Classic16.22:31:460:09:22
2017Rally Round The Valley 2-person Relay182:40:550:08:56
2016Beast of Burden Summer 25 Miles256:20:040:15:12
2017Marine Corps Marathon (BUF)26.25:17:590:12:08
2016"BR-6" 6-Hour Distance Classic29.25:34:060:11:26

<1 mi section (0.0001 .. 0.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/7/20160.1Daemen College Summer Track #1 - 200 Meters0:36:080:04:5195
7/7/20160.2Daemen College Summer Track #1 - 400 Meters1:22:420:05:3375
7/7/20160.5Daemen College Summer Track #1 - 800 Meters3:25:000:06:522213
7/14/20160.1Daemen College Summer Track#2 200 Meters0:36:040:04:50159
7/14/20160.2Daemen College Summer Track#2 400 Meters1:21:360:05:282013
7/14/20160.5Daemen College Summer Track#2 800 Meters3:17:480:06:381312
7/21/20160.1Daemen College Summer Track #3 200 Meters0:00:340:04:34106
7/21/20160.2Daemen College Summer Track #3 400 Meters0:01:180:05:1485
7/21/20160.5Daemen College Summer Track #3 800 Meters3:09:540:06:221311
7/28/20160.1Daemen College Summer Track #4 200 Meters0:48:420:06:323816
7/28/20160.2Daemen College Summer Track #4 400 Meters1:19:180:05:191510
7/28/20160.5Daemen College Summer Track #4 800 Meters4:12:360:08:283521
7/6/20170.1Daemen Track Series #1 - 100 Meters0:17:004:33:451410
7/6/20170.1Daemen Track Series #1 - 200 Meters0:44:425:59:412113
7/6/20170.2Daemen Track Series #1 - 400 Meters1:31:306:08:081713
7/6/20170.5Daemen Track Series #1 - 800 Meters4:01:518:06:303223
7/13/20170.1Daemen Track Series #2 - 200 Meters0:37:230:05:011712
7/13/20170.2Daemen Track Series #2 - 400 Meters1:25:420:05:451911
7/13/20170.5Daemen Track Series #2 - 800 Meters3:15:190:06:331110
7/20/20170.1Daemen Track Series #3 - 100 Meters0:17:120:04:37107
7/20/20170.1Daemen Track Series #3 - 200 Meters0:36:420:04:55139
7/20/20170.2Daemen Track Series #3 - 400 Meters1:22:060:05:3076
7/20/20170.5Daemen Track Series #3 - 800 Meters3:15:360:06:3377
7/27/20170.1Daemen Track Series #4 - 200 Meters0:46:360:06:153620
7/27/20170.2Daemen Track Series #4 - 400 Meters1:29:360:06:002414
7/27/20170.6Daemen Track Series #4 - 800 Meters3:16:120:06:352114
8/3/20170.1Daemen Track Series #5 - 100 Meters0:17:420:04:451811
8/3/20170.1Daemen Track Series #5 - 200 Meters0:37:060:04:591510
8/3/20170.2Daemen Track Series #5 - 400 Meters1:35:590:06:272817
8/3/20170.5Daemen Track Series #5 - 800 Meters3:09:360:06:211210
8/10/20170.1Daemen Track Series #6 - 200 Meters0:36:360:04:551612
8/10/20170.2Daemen Track Series #6 - 400 Meters1:34:360:06:212217
8/10/20170.5Daemen Track Series #6 - 800 Meters3:13:540:06:301715
8/17/20170.1Daemen Track Series #7 - 200 Meters0:00:000:00:0000
8/17/20170.2Daemen Track Series #7 - 400 Meters0:00:000:00:0000
8/17/20170.5Daemen Track Series #7 - 800 Meters0:00:000:00:0000
7/5/20180.1Daemen College Track Series #1 - 2000:00:380:05:111812
7/5/20180.2Daemen College Track Series #1 - 4000:01:360:06:281912
7/5/20180.5Daemen College Track Series #1 - 8000:03:330:07:101514
7/12/20180.1Daemen College Summer Track #2 - 200 meters0:00:440:05:542711
7/12/20180.2Daemen College Summer Track #2 - 400 meters0:01:320:06:10137
7/12/20180.5Daemen College Summer Track #2 - 800 Meters0:03:280:06:581311
7/19/20180.1Daemen College Summer Track #3 - 200 meters0:00:510:06:501914
7/19/20180.2Daemen College Summer Track #3 - 400 meters0:01:300:06:0254
7/19/20180.5Daemen College Summer Track #3 - 800 meters0:03:190:06:4096
7/26/20180.1Daemen Summer Track #4 - 2000:00:510:06:503819
7/26/20180.2Daemen Summer Track #4 - 4000:01:300:06:021611
7/26/20180.5Daemen Summer Track #4 - 8000:03:230:06:48128
8/2/20180.1Daemen Summer Track #5 - 200 Meters0:01:040:08:356227
8/2/20180.2Daemen Summer Track #5 - 400 Meters0:02:130:08:554421
8/2/20180.5Daemen Summer Track #5 - 800 Meters0:05:180:10:404017

1 mi section (1 .. 1.09 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
7/7/20161Daemen College Summer Track #1 - 1600 Meters6:48:060:06:501916
7/14/20161Daemen College Summer Track#2 1600 Meters6:41:480:06:4488
7/28/20161Daemen College Summer Track #4 1600 Meters6:53:420:06:56139
8/11/20161Checkers Mueller Mile0:06:340:06:34787
7/6/20171Daemen Track Series #1 - 1600 Meters7:11:277:13:581614
7/13/20171Daemen Track Series #2 - 1600 Meters6:48:530:06:511010
7/20/20171Daemen Track Series #3 - 1600 Meters6:56:000:06:581313
7/27/20171Daemen Track Series #4 - 1600 Meters6:56:420:06:591412
8/3/20171Daemen Track Series #5 - 1600 Meters6:52:180:06:551814
8/10/20171Daemen Track Series #6 - 1600 Meters6:59:000:07:011714
8/17/20171Daemen Track Series #7 - 1600 Meters0:00:000:00:0000
1/15/20181Jackrabbit Snowshoe Race #2 short0:10:490:10:4973
7/5/20181Daemen College Track Series #1 - MILE0:07:360:07:37107
7/12/20181Daemen College Summer Track #2 - MILE0:07:200:07:201611
7/19/20181Daemen College Summer Track #3 - MILE0:07:230:07:2364
7/26/20181Daemen Summer Track #4 - MILE0:07:140:07:141810
8/2/20181Daemen Summer Track #5 - MILE0:08:240:08:242916
8/9/20181Checkers AC Mueller Mile (Combined Heats)0:07:190:07:191158
8/23/20181Lancaster Mile (MEN)0:06:460:06:46203

2 mi section (1.1 .. 3.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
2/28/20152Ice Man 2 Miler0:21:350:10:47996
8/30/20151.7Telegraph Road0:14:180:08:3195
10/11/20153Homeless Female Veterans0:22:160:07:25121
2/27/20162Ice Man0:15:440:07:52456
4/2/20162Fudd's Run0:14:400:07:20107
7/7/20162Daemen College Summer Track #1 - 3200 Meters15:56:000:08:0185
7/14/20162Daemen College Summer Track#2 3200 Meters15:45:360:07:56106
7/21/20162Daemen College Summer Track #3 3200 Meters0:15:230:07:4487
3/18/20173St. Patricks Dash0:23:150:07:29465
4/5/20173Flatliner Series #10:24:070:08:02234
4/12/20173Flatliner Series #20:25:550:08:385410
7/6/20172Daemen Track Series #1 - 3200 Meters15:38:047:51:46108
7/13/20172Daemen Track Series #2 - 3200 Meters14:52:480:07:2943
7/20/20172Daemen Track Series #3 - 3200 Meters15:23:240:07:4443
7/27/20172Daemen Track Series #4 - 3200 Meters15:06:360:07:3665
8/3/20172Daemen Track Series #5 - 3200 Meters0:15:160:07:4197
8/10/20172Daemen Track Series #6 - 3200 Meters14:54:540:07:3065
8/17/20171.1Daemen Track Series #7 - 3200 Meters0:00:000:00:0000
8/20/20172.1Telegraph Road0:14:180:06:4764
9/2/20172.2Notre Dame Academy Fun Run0:17:370:08:00293
11/23/20172.3Livonia Turkey Trot0:28:090:08:17544
1/22/20182Jackrabbit Snowshoe Race #3 Long0:22:130:11:061412
3/17/20183St Patricks Dash0:23:230:07:48455
4/11/20183Flatliner #10:23:430:07:54194
4/25/20183Flatliner Series 3 Mile #20:25:490:08:36297
5/2/20183Flatliner 3 Miles #30:24:280:08:09165
7/5/20182Daemen College Track Series #1 - 32000:15:350:07:5198
7/12/20182Daemen College Summer Track #2 - 3200 Meters0:16:430:08:2485
7/19/20182Daemen College Summer Track #3 - 3200 meters0:14:590:07:3233
7/26/20182Daemen Summer Track #4 - 32000:14:460:07:2675
8/2/20182Daemen Summer Track #5 - 3200 Meters0:16:380:08:2286
8/12/20182Telegraph Road0:14:260:07:1896
10/7/20183Homeless Female Veterans0:22:140:07:25193
10/27/20182.7D'Youville Student Veterans Association0:19:530:07:1581

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
5/17/20143.1Charge of the Knights0:26:120:08:26668
7/19/20143.1Peaceprints 5K0:33:470:10:52733
8/2/20143.1Beer & Bacon 50000:27:030:08:42563
8/31/20143.1Biggest Loser Buffalo 5K0:26:170:08:28423
9/20/20143.1Hospice Dash0:25:530:08:20618
9/28/20143.1Linda Yalem Safety Run 5K0:25:070:08:051899
10/5/20143.1Parkside Fall Fun Run0:24:500:08:00264
10/11/20143.1Breaking The Sound Barrier 5K0:24:370:07:55434
10/18/20143.1Okay 5K0:24:450:07:5872
10/25/20143.1Jack O'Lantern Fall Classic0:24:490:07:59734
11/1/20143.1Veterans Day 5K0:23:410:07:37494
11/8/20143.1Lindsay's Legacy 5K Run0:28:260:09:0919013
12/14/20143.1Freezer Run0:24:260:07:5212620
1/25/20153.1Penguin Run0:24:220:07:51758
2/14/20153.1Heart & Soul Run0:29:380:09:32324
2/22/20153.1Polar Bear 5K0:25:560:08:21639
4/12/20153.1Putting Hunger On The Run0:23:500:07:40544
4/18/20153.1Envirun0:24:150:07:48212
4/25/20153.1Honoring Mother Earth0:24:430:07:5781
5/3/20153.1Cinco De Mayo0:24:480:07:59193
5/16/20153.1SSPP's Charge Of The Knights 5K0:24:020:07:44366
5/30/20153.1Lockport Memorial 5K0:24:130:07:48172
6/5/20153.1R2R Superhero 5K Race0:25:000:08:03813
7/21/20153.1Okay 5K0:24:170:07:49141
7/24/20153.1St. John's Mid-Summer Run0:23:240:07:32262
7/29/20153.1Ronald McDonald House 5K0:23:340:07:351409
8/1/20153.1St. Christopher Summerfest 5K0:23:570:07:43564
8/2/20153.1Tofurky Trot0:25:010:08:03337
8/8/20153.1Dunkirk Lakefront 5K0:23:310:07:34301
8/22/20153.1Where There's a Jill There's a Way 5K0:23:090:07:2781
8/22/20153.1Run Dunkirk 5K & Pig Roast0:24:420:07:5772
8/29/20153.1Peaceprints0:23:030:07:2591
9/20/20153.1Tanya's Trot 5K0:23:410:07:37171
9/26/20153.1A Run In The Country0:22:130:07:09312
9/27/20153.1Linda Yalem Safety Run0:22:400:07:18985
10/3/20153.1Chowder Challenge0:22:370:07:17101
10/4/20153.1Olivia's Wish Run0:22:590:07:24422
10/17/20153.1Niagara Falls Firefighters 5K0:22:400:07:1881
11/15/20153.1Run With The PAC 5K0:23:330:07:35473
11/21/20153.1Michelle's Memorial0:23:140:07:29252
11/28/20153.1Home For The Holidays0:22:590:07:24222
12/13/20153.1Freezer Run0:27:040:08:4327026
1/31/20163.1Penguin Run0:22:530:07:22635
2/7/20163.1Mr. Ed's Super Bowl Warmup0:23:000:07:24492
2/28/20163.1Polar Bear0:23:190:07:30272
4/3/20163.1Putting Hunger On The Run0:22:390:07:17211
4/23/20163.1Envirun0:22:440:07:19173
5/1/20163.1Run For Babies0:22:450:07:1961
5/21/20163.1Allegany ARC 5K0:23:410:07:3763
5/22/20163.1Niagara Edge 5K0:22:500:07:21193
5/28/20163.1John Beishline Memorial 5K0:25:490:08:1911111
6/4/20163.1Salmon Run0:25:180:08:09494
6/4/20163.1James Metz Memorial0:22:480:07:20195
6/5/20163.1Girls On The Run0:47:040:15:09183951
6/12/20163.1FG III0:22:200:07:11262
6/19/20163.1Father Baker Father's Day 5K0:21:590:07:05141
6/23/20163.1West Seneca Community Run0:22:420:07:18341
7/19/20163.1OK 5K0:23:270:07:3372
7/24/20163.1Lindsay Matthews 5K Run0:23:260:07:33201
7/24/20163.1Greg Stang Memorial 5K0:23:330:07:35333
7/30/20163.1Darren Manzella-Lapeira Memorial 5K Run0:24:040:07:45193
7/31/20163.1Run Jimmy Run0:23:170:07:30321
8/6/20163.1Dunkirk Lakefront 5K0:22:100:07:08182
8/21/20163.1Peaceprints 5K0:23:070:07:2672
8/23/20163.1Eden 5K0:23:020:07:25152
8/27/20163.1Run 4 Their Lives0:24:040:07:4593
9/10/20163.1Glen Iris0:23:490:07:40312
10/1/20163.1Run, Walk, & Roll 5K0:22:410:07:18141
10/2/20163.1Olivia's 5K Wish Run0:22:490:07:21525
10/15/20163.1Niagara Falls Fire Fighters 5K0:22:470:07:208
10/23/20163.1Butt out Cancer0:23:460:07:3971
10/30/20163.1Trick Or Treat Trot0:23:110:07:28131
11/13/20163.1Running With The PAC0:23:180:07:30372
11/26/20163.1Home For The Holidays0:23:300:07:34101
12/10/20163.1Holiday 5K at Old Fort Niagara0:24:150:24:15374
12/11/20163.1Freezer Run0:24:330:07:54959
1/1/20173.1New Year's Classic 5K0:23:050:07:26185
12/31/20163.1New Year's Eve 5K0:23:430:07:38143
1/14/20173.1Chautauqua Striders Winter #20:23:500:07:403123
1/21/20173.1Frozen Chozen0:23:040:07:25253
2/5/20173.1Mr. Ed's Superbowl Warmup0:24:470:07:59776
2/18/20173.1Chautauqua Striders Winter #50:24:390:07:562822
3/5/20173.1Slush Rush0:23:010:07:25181
4/2/20173.1Run Against Hunger0:23:100:07:27298
4/15/20173.1Bunny Hop0:23:480:07:4011512
4/22/20173.1Earth Day Tortoise & Hare 5K0:23:440:07:3882
4/28/20173.1Catalyst Race For A Cause0:22:190:07:11314
4/29/20173.1Mathletes0:23:120:07:28222
5/7/20173.1Running Water0:22:410:07:18131
5/13/20173.1Tulip Festival0:22:420:07:18141
5/20/20173.1LockRock Armed Forces 5K0:22:420:07:18131
5/21/20173.1Lower Falls 5K0:24:470:07:5976
5/27/20173.1John Beishline Memorial 5K0:38:510:12:3052419
6/3/20173.1Salmon Run0:27:590:09:00635
6/3/20173.1Run The 'Burg0:26:430:08:3620014
6/9/20173.1MMA Mount Mercy Academy 5K0:23:460:07:39495
6/11/20173.1A Walk In Lauren's Shoes0:41:550:13:301667
6/18/20173.1Father Baker Father's Day 5K0:23:340:07:3583
6/22/20173.1West Seneca Community Run0:23:260:07:33343
7/1/20173.1Marauder Trotter0:22:480:07:20324
7/15/20173.1Niagara Catholic0:23:050:07:26212
7/18/20173.1Okay 5K0:22:460:07:2061
7/22/20173.1Run For Life0:22:480:07:20142
7/26/20173.1Ronald McDonald House 5K0:23:130:07:281317
7/29/20173.1Darren Manzella-Lapeira Memorial 5K0:23:150:00:00122
8/5/20173.1Christine Padasak Memorial Autism Awareness0:22:290:07:14214
8/12/20173.1Camel Spider Sprint 5K0:23:110:07:2871
8/22/20173.1Eden 5K0:23:170:07:30164
8/29/20173.2Jackhammer Trail Series #50:34:350:10:488114
9/9/20173.1Tunnel To Towers0:23:250:07:32123
9/9/20173.1Domstock0:23:130:07:2881
9/23/20173.1Butt Out Cancer0:29:320:09:30112
9/30/20173.1Step Up For Kids0:23:070:07:2632
10/8/20173.1Homeless Female Veterans 5K0:23:530:07:41238
10/15/20173.1Monster Scramble 5K0:23:410:07:37122
10/28/20173.1D'Youville Student Veterans Association0:23:070:07:2683
11/4/20173.1The Mighty Fitz0:24:520:08:00315
11/12/20173.1Run With The PAC0:27:110:08:458211
11/18/20173.1Kaely's Kindness0:23:230:07:3223
11/25/20173.1Home For The Holidays0:23:240:07:32243
12/9/20173.1Santa Dash0:24:100:07:47121
12/23/20173.1Holiday 5K0:26:490:08:38453
1/1/20183.1New Year's Day Classic 5K0:24:230:07:51143
12/31/20173.1New Years Eve 5K0:25:300:08:12225
1/20/20183.1CS Winter Series #10:23:380:07:36252
1/27/20183.1Frozen Chozen0:25:100:08:06378
1/28/20183.1Penguin Run0:24:170:07:49527
2/4/20183.1Mr. Ed's Superbowl Warmup0:24:020:07:44608
2/17/20183.1CS Winter Series #40:23:340:07:35223
2/24/20183.1CS Winter Series #50:23:210:07:31182
3/18/20183.1Great American Meatout Race0:24:240:07:51144
3/24/20183.2Wayne A Burlison Colon Cancer Awareness0:23:290:07:24104
3/25/20183.1Chilly Challenge0:22:530:07:22537
3/31/20183.1Bunny Hop0:23:380:07:3614613
4/7/20183.1Feel The Spirit0:23:440:07:384413
4/8/20183.1Putting Hunger On The Run0:23:310:07:34206
4/21/20183.1Envirun0:23:220:07:31317
4/28/20183.1Mathletes0:23:280:07:33203
5/12/20183.1Holland Tulip Festival0:23:040:07:25172
5/13/20183.1Pink Dress Run0:24:380:07:5661
5/19/20183.1Lockrock Armed Forces 5K0:23:130:07:28172
5/26/20183.1John Beishline Memorial 5K0:37:160:12:0048015
6/2/20183.1Run The 'Burg0:22:480:07:20849
6/10/20183.1A Walk In Lauren's Shoes 5K0:34:220:11:041085
6/12/20183.5Dirt Devil Trail Series #4 0:31:500:09:06285
6/17/20183.1Father Baker Father's Day 5K0:23:270:07:33234
6/19/20183.5Dirt Devil Trail Series #50:30:430:08:47294
6/21/20183.1Chase The Sun0:23:490:07:40327
6/26/20183.5Dirt Devil Trail Series 3 Miles #60:30:320:08:43293
6/30/20183.1Marauder Trotter0:23:070:07:26272
7/7/20183.1Ripley Race To Wellness0:22:580:07:24113
7/17/20183.1Okay 5K0:22:530:07:2282
7/21/20183.1Run For Life0:22:530:07:22101
7/22/20183.1Kromer Family 5K Fund Raiser0:23:070:07:2681
7/22/20183.3Camel Spider0:23:380:07:1641
7/25/20183.1Ronald McDonald House0:23:070:07:26925
7/28/20183.1Darren Manzella-Lapeira Memorial0:22:560:07:23101
7/29/20183.1Lindsay Matthews Scholarship Race0:24:140:07:48353
7/31/20183.2Jackhammer Trail Series #10:30:450:09:37446
8/7/20183.2Jackhammer Trail #20:31:490:09:57416
8/11/20183.1Raby Family Memorial 5K0:23:200:07:31211
8/14/20183.2Jackhammer Trail #30:30:220:09:29427
8/15/20183.1Moonlight Run0:24:370:07:5516214
8/21/20183.1Eden 5K0:23:300:07:34142
8/26/20183.1Our Lady Of Czestochowa 5K0:23:210:07:31101
8/28/20183.2Jackhammer Trail #50:29:340:09:14317
9/1/20183.1Oakfield Labor Daze0:23:240:07:3262
9/8/20183.1Tunnel To Towers0:22:460:07:20101
9/16/20183.1Niagara Celtic0:23:580:07:43211
9/23/20183.1Tanya's Trot0:23:160:07:29151
9/29/20183.1Chowder Challenge0:22:440:07:19131
10/6/20183.1Meghan Memorial 5K Cross Country MEN0:25:400:08:164614
10/21/20183.1Niagara Sheriff Deputies PBA 5K0:22:310:07:15133
11/3/20183.1Veterans Race 10K0:48:480:07:51273
11/18/20183.1Run With The PAC0:37:080:11:5717911
11/22/20183.4Livonia Turkey Trot0:26:250:07:46313
11/24/20183.1Home For The Holidays0:23:250:07:32152
12/8/20183.1Niagara PAL Santa Dash0:23:560:07:42151
12/22/20183.1Holiday 5K0:22:570:07:23216
1/1/20193.1New Years Day 5K0:23:250:07:32123
12/31/20183.1New Years Eve 5K0:23:000:07:24184
1/27/20193.1Penguin Run0:24:320:07:543510
2/3/20193.1Mr. Ed's Superbowl Warmup0:24:060:07:45689
2/24/20193.1Polar Bear 5K0:24:160:07:49234
3/17/20193.1St. Patrick's Rock'N 5K0:24:170:07:49305
3/23/20193.2Run For Wayne0:24:190:07:50184
3/24/20193.1Chilly Challenge0:23:540:07:42801
4/6/20193.1Health Fair 5K0:23:150:07:29182
4/14/20193.1Purple Ribbon Warrior0:23:140:07:29142
4/20/20193.1Bunny Hop0:23:230:07:32831
4/27/20193.1Appleseed 5K0:23:260:07:3341
5/5/20193.1Aut2Run for Autism0:22:580:07:2451
5/11/20193.1Nancy Price Memorial 5k0:22:140:07:0982
5/18/20193.1SSPP's Charge of the Knights0:22:400:07:18264
5/25/20193.1John Beishline Memorial 5K0:24:230:07:51826
6/1/20193.1Run The 'Burg0:22:320:07:15603
6/2/20193.1Girls On The Run 5K0:22:580:07:24121
6/8/20193.1North Collins 5K0:22:550:07:2381
6/9/20193.1A Walk In Lauren's Shoes 5K0:37:230:12:021559
6/21/20193.1St. Gregory The Great Great Race0:31:530:10:1642417
6/22/20193.1Timon Tiger Trot0:26:490:08:38465
7/13/20193.1Run For Bereda0:22:500:07:2121
7/27/20193.1Darren Manzella-Lapeira Memorial 5K0:22:520:07:2271
7/31/20193.1Ronald McDonald House 5K0:23:180:07:301089
8/10/20193.1Erie County Fair0:22:330:07:15524
8/25/20193.1Our Lady of Czestochowa Parish 5K0:22:450:07:19121
9/7/20193.1Tunnel To Towers0:22:310:07:1591
9/14/20193.1KMR Night Ops 5K0:31:590:10:1811
10/5/20193.1Chowder Challenge0:23:020:07:25151

4 mi section (4 .. 4.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
5/10/20154Elephant Run0:32:340:08:09775
7/17/20154Subaru Buffalo Chase0:36:460:09:1167433
8/28/20154Celtic Challenge0:30:180:07:34241
11/26/20154.5Cold Turkey1:04:320:14:2015220
12/12/20154Habitat For Humanity Christmas Run0:29:560:07:29112
11/12/20164Iroquois Foundation Salutes Veterans0:31:140:07:4881
6/15/20174.6BOC Knox Farm 10K0:36:290:07:56138
7/23/20174.3EVL-4 Trail0:44:450:10:39251
11/11/20184Iroquois Foundation Veterans0:30:230:07:36142

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
3/7/20155Shamrock Run0:58:090:11:422448152
3/12/20165Shamrock Run0:45:450:09:12113479
6/11/20165Albion Strawberry Festival 8K0:37:090:07:2841
3/4/20175Shamrock Run0:39:430:07:5937030
5/11/20175Knox Farm 5 Mile0:41:490:08:222217
6/10/20175Strawberry Festival 8K0:39:210:07:55184
8/19/20175Metro 10 5 Miles0:39:320:03:5771
11/4/20176Veterans Race 10K0:46:220:07:52263
3/3/20185Shamrock Run0:39:220:07:5536026
4/14/20186Rally Round The Valley 3-Person Relay2:32:320:08:281010
5/17/20185Knox Farm Trail 5 Miles0:43:100:08:383120
6/9/20185Strawberry Fest 8K0:38:370:07:4691
8/18/20185Metro 50:39:590:08:0082
9/9/20185Latino Vets 8K0:38:040:07:39133
3/2/20195Shamrock Run0:41:000:08:1548337
6/20/20195Knox Farm0:40:380:08:081210
7/18/20195BOC Chestnut Ridge0:52:020:10:241110
9/8/20195.3Latino Vets 8K0:40:220:07:36133

10 km section (6.2 .. 6.6 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
10/18/20156.2Monster Scramble 10K0:48:070:07:45213
10/31/20156.6Strider Glider Quarter Marathon0:49:520:07:36344
11/7/20156.2Veterans Race 10K0:48:320:07:49384
6/18/20166.2Trooper Brinkerhoff 10K0:50:340:08:08335
7/4/20166.2Depew-Lancaster Boys & Girls Club 10K0:51:080:08:1420420
7/9/20166.2Tuscarora 10K0:48:230:07:47233
9/4/20166.2BNAC Peace & Love Run 10K0:49:120:07:55112
11/5/20166.2Veterans Day 10K0:51:240:08:16262
4/30/20176.2SAPS Run 10K0:51:230:08:16111
5/6/20176.2GBTC Grand Island 10K0:47:360:07:40143
6/17/20176.2Trooper Brinkerhoff 10K0:54:110:08:43233
7/4/20176.2Depew-Lancaster Boys & Girls Club 10K0:52:160:08:2524822
8/19/20176.2KIA Memorial Road March2:11:240:21:0939645
10/14/20176.2Niagara Falls Firefighters Toy Drive 10K0:49:400:08:0072
10/29/20176.2BuffaloRunners 10K0:53:160:08:34235
4/29/20186.5BuffaloRunners 6-Hour Distance Classic0:59:100:09:0812215
5/20/20186.2Niagara Edge 10K0:49:210:07:57101
6/3/20186.2Rosie's Run 10K0:51:060:08:13163
6/16/20186.2Trooper Brinkerhoff 10K0:52:550:08:31394
7/4/20186.2Lancaster Depew Boys & Girls Club 10K0:53:580:08:4119117
7/4/20186.2Depew Lancaster Boys & Girls Club 10K RELAY0:56:130:09:034617
7/14/20186.2Tuscarora 10K0:50:020:08:03112
8/18/20186.2KIA March Team Challenge2:32:150:24:331010
8/25/20186.2Tops 10K0:48:370:07:49588
10/13/20186.2NF FIreFighters Christmas Toy Drive0:47:330:07:3951
10/28/20186.2BuffaloRunners.com Chestnut Ridge Challenge0:52:280:08:27165
5/19/20196.3Niagara Edge 10K0:50:360:08:0991
6/15/20196.2Grassroots Gardens 10K0:46:350:07:3062
7/4/20196.2Depew-Lancaster B&G Club 10K0:51:130:08:1513613
8/17/20196.2KMR 10K Individual + Challenges1:24:510:13:3944
8/18/20196.2KMR Fire-Police Squad 10K1:51:240:17:5622
9/15/20196.2Seneca Nation Fall Festival 10K0:49:090:07:5552
10/12/20196.2Niagara Falls Fire Dept Toy Drive 10K0:48:530:07:5281

15 km section (6.61 .. 9.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
5/2/20158.1Allegany Adventure Runs 13K1:19:270:09:50379
5/21/20179.3Upper Falls 15K1:31:050:09:46108
7/9/20179.3Boilermaker 15K (Buffalo Area Runners)1:27:210:09:224776279
8/6/20179.3RUN 716 --- 15K1:16:270:08:1213215
9/10/20178.78 In The Rough1:31:130:10:295410
7/8/20189.3Boilermaker 15K (Buffalo Area Runners at)1:19:380:08:332114114
8/5/20189.3Run 7161:24:480:09:0624726
5/4/20198.1Allegany Adventure Runs 13K1:11:330:08:51195
7/14/20199.3Boilermaker 15K (Buffalo Area Runners)1:18:280:08:25180384
7/21/20199EVL 9 Mile Trail1:34:450:10:32254
8/4/20199.3RUN7161:12:400:07:48907

10 mi section (10 .. 13.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
2/20/201610Y-101:36:120:09:3713314
8/20/201610Metro 101:29:430:08:58355
2/11/201710Y-101:28:550:08:5311713
2/10/201810Lockport Ten 10 Miles1:29:370:08:589412
4/22/201812.5Laps For Limbs1:43:410:08:1881
2/9/201910Lockport 10 Mile1:31:070:09:071099

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
3/22/201513.1Syracuse Half Marathon (Buffalo Runners)1:57:460:08:5986058
5/24/201513.1Buffalo Half Marathon1:58:380:09:0388575
7/19/201513.1Presque Isle Half Marathon2:04:490:09:315129
9/19/201513.1Mighty Niagara Half Marathon2:18:200:10:3365142
10/24/201513.1EVL Halloween Half Marathon2:11:420:10:0342935
3/13/201613.1Polar Bear Series #4, Half Marathon1:50:510:08:27276
5/7/201613.1GBTC Half Marathon1:53:160:08:381018
5/29/201613.1Buffalo Half Marthon2:04:130:09:299856
7/17/201613.1Presque Isle Half Marathon2:16:140:10:2476742
8/13/201625Beast of Burden Summer 25 Miles6:20:040:15:121310
9/24/201613.1Mighty Niagara Half Marathon1:50:150:08:2518820
10/29/201613.1EVL Half Marathon1:52:330:08:3512714
1/7/201713.1Winter Warrior Half Marathon2:05:400:09:3529419
3/26/201713.1Syracuse Half Marathon1:56:420:08:54126774
4/8/201718Rally Round The Valley 2-person Relay2:40:550:08:5699
4/23/201716.2BR6 6 Hour Distance Classic2:31:460:09:228012
5/28/201713.1Buffalo Half Marathon1:57:390:08:58654164
7/16/201713.1Presque Isle Half Marathon2:20:350:10:4380341
5/27/201813.1Buffalo Half Marathon1:56:590:08:5562644
9/15/201813.1Mighty Niagara Half Marathon1:56:510:08:5514314
4/28/201914.5Laps For Limbs2:13:380:09:1331
5/26/201913.1Buffalo Half Marathon1:49:010:08:1944026
9/21/201913.1Mighty Niagara Half Marathon1:52:290:08:3511511

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
4/24/201629.2"BR-6" 6-Hour Distance Classic5:34:060:11:27314
10/22/201726.2Marine Corps Marathon (BUF)5:17:590:12:08121791312