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Sherry Adamczyk's Statistics 2013..2019

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2016Daemen College Summer Track #3 200 Meters0.10:00:370:06:10
2018Daemen College Summer Track #2 - 400 meters0.20:01:250:07:05
2018Daemen Summer Track #5 - 800 Meters0.50:03:240:06:48
2017Daemen Track Series #4 - 800 Meters0.63:40:126:07:00
2017Flight of Five0.90:06:470:07:32
2018East Eden Tavern Mile Down10:06:300:06:30
2016Disco 30001.90:14:020:07:23
2016Ice Man20:15:130:07:36
2016Notre Dame Academy Fun Run2.20:15:370:07:05
2016Dash 'n Splash2.50:18:160:07:18
2016Run Forest Run2.90:24:090:08:19
2016Brian Dugan Memorial Scholarship30:23:390:07:53
20165K Mission Possible3.10:22:220:07:12
2016Run For Wayne3.20:25:540:08:05
2018Camel Spider3.30:24:250:07:23
2015Bond Lake RUT race3.40:30:060:08:51
2017JP Morgan Chase Corporate Challenge3.50:27:220:07:49
2017Mud Run - Cross Country 6K Women3.70:36:040:09:44
2017Subaru Buffalo Chase40:31:570:07:59
2017EVL-4 Trail4.30:46:440:10:52
2015120th Annual YMCA Turkey Trot50:38:170:07:39
2017Veterans Race 10K60:50:160:08:22
2015TOPS 10K6.10:49:150:08:04
2016Tops Run For Roswell 10K6.20:48:540:07:53
2015Strider Glider Quarter Marathon6.60:52:020:07:53
2017Kelly Tough 12K7.50:56:090:07:29
20168 In The Rough8.71:33:450:10:46
2018Run 7169.31:21:340:08:46
2016"BR-6" 6-Hour Distance Classic135:48:080:26:46
2019Buffalo Half Marathon13.11:46:540:08:09
2019BR6 6-Hour Distance Classic19.45:22:540:16:38
2017Beast of Burden - Summer 25 Miles254:47:520:11:30
2017Buffalo Marathon26.24:06:390:09:24
20156-Hour Distance Classic29.25:36:590:11:32

<1 mi section (0.0001 .. 0.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/7/20160.1Daemen College Summer Track #1 - 200 Meters0:37:330:05:02115
7/7/20160.2Daemen College Summer Track #1 - 400 Meters1:24:300:05:4083
7/7/20160.5Daemen College Summer Track #1 - 800 Meters3:21:180:06:45208
7/14/20160.1Daemen College Summer Track#2 200 Meters0:35:030:04:42136
7/14/20160.2Daemen College Summer Track#2 400 Meters1:24:420:05:40229
7/14/20160.5Daemen College Summer Track#2 800 Meters3:23:420:06:50142
7/21/20160.1Daemen College Summer Track #3 200 Meters0:00:370:04:58186
7/21/20160.2Daemen College Summer Track #3 400 Meters0:01:270:05:50136
7/21/20160.5Daemen College Summer Track #3 800 Meters3:21:420:06:46153
7/28/20160.1Daemen College Summer Track #4 200 Meters0:36:120:04:51217
7/28/20160.2Daemen College Summer Track #4 400 Meters1:20:180:05:23197
7/28/20160.5Daemen College Summer Track #4 800 Meters3:10:240:06:23134
3/11/20170.2Fight For Air Stair Climb0:04:480:21:071059
7/6/20170.1Daemen Track Series #1 - 100 Meters0:16:464:30:0393
7/6/20170.1Daemen Track Series #1 - 200 Meters0:35:034:42:0293
7/6/20170.2Daemen Track Series #1 - 400 Meters1:28:165:55:10164
7/6/20170.5Daemen Track Series #1 - 800 Meters3:25:516:54:06173
7/13/20170.1Daemen Track Series #2 - 200 Meters0:36:290:04:54144
7/13/20170.2Daemen Track Series #2 - 400 Meters1:20:040:05:22146
7/13/20170.5Daemen Track Series #2 - 800 Meters3:33:480:07:10172
7/20/20170.1Daemen Track Series #3 - 100 Meters0:18:540:05:04197
7/20/20170.1Daemen Track Series #3 - 200 Meters0:37:420:05:03145
7/20/20170.2Daemen Track Series #3 - 400 Meters1:31:060:06:07155
7/20/20170.5Daemen Track Series #3 - 800 Meters3:50:480:07:44165
7/27/20170.1Daemen Track Series #4 - 200 Meters0:39:120:05:152711
7/27/20170.2Daemen Track Series #4 - 400 Meters1:37:540:06:343014
7/27/20170.6Daemen Track Series #4 - 800 Meters3:40:120:07:233215
8/3/20170.1Daemen Track Series #5 - 200 Meters0:39:120:05:16197
8/3/20170.2Daemen Track Series #5 - 400 Meters1:33:210:06:16239
8/3/20170.5Daemen Track Series #5 - 800 Meters5:31:240:11:074925
8/3/20170.1Daemen Track Series #5 - 100 Meters0:24:060:06:283921
8/17/20170.1Daemen Track Series #7 - 200 Meters0:00:000:00:0000
8/17/20170.2Daemen Track Series #7 - 400 Meters0:00:000:00:0000
8/17/20170.5Daemen Track Series #7 - 800 Meters0:00:000:00:0000
9/7/20170.9Flight of Five0:06:470:07:11183
2/17/20180.1Checkers Indoor Track 200 Meters0:00:400:05:243612
2/17/20180.2Checkers Indoor Track 400 Meters0:01:310:06:06349
2/17/20180.5Checkers Indoor Track 800 Meters0:03:280:06:58396
3/10/20180.2Fight For Air Stair Climb0:06:470:28:11726
7/5/20180.1Daemen College Track Series #1 - 2000:00:390:05:14207
7/5/20180.2Daemen College Track Series #1 - 4000:01:280:05:57134
7/5/20180.5Daemen College Track Series #1 - 8000:03:350:07:13162
7/12/20180.1Daemen College Summer Track #2 - 200 meters0:00:380:05:06158
7/12/20180.2Daemen College Summer Track #2 - 400 meters0:01:250:05:42105
7/12/20180.5Daemen College Summer Track #2 - 800 Meters0:03:400:07:23153
7/26/20180.1Daemen Summer Track #4 - 2000:00:390:05:14229
7/26/20180.2Daemen Summer Track #4 - 4000:01:250:05:42113
7/26/20180.5Daemen Summer Track #4 - 8000:03:390:07:21166
8/2/20180.1Daemen Summer Track #5 - 200 Meters0:00:390:05:143316
8/2/20180.2Daemen Summer Track #5 - 400 Meters0:01:290:05:582010
8/2/20180.5Daemen Summer Track #5 - 800 Meters0:03:240:06:50103
2/10/20190.1Checkers Indoor Track 2000:00:430:05:464816
2/10/20190.2Checkers Indoor Track 4000:01:300:06:02449
2/10/20190.5Checkers Indoor Track 8000:03:270:06:56347

1 mi section (1 .. 1.09 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
7/8/20151Hump Day Mile - Women0:06:590:06:59167
7/22/20151West Seneca PBA Blue Mile OPEN0:07:010:07:01285
8/5/20151GBTC Mile0:07:010:07:01624
8/13/20151Mueller Mile0:06:520:06:5214211
8/27/20151Lancaster Mile0:07:100:07:10564
9/17/20151Flight of Five 1-Mile0:06:430:06:43371
4/30/20161716 Mile0:07:000:07:00417
7/6/20161Hump Day Mile0:06:400:06:40463
7/7/20161Daemen College Summer Track #1 - 1600 Meters7:20:540:07:23258
7/14/20161Daemen College Summer Track#2 1600 Meters7:19:000:07:22175
7/20/20161PBA Blue Mile0:06:490:06:49212
7/28/20161Daemen College Summer Track #4 1600 Meters7:03:240:07:06177
8/3/20161GBTC Track Mile0:06:580:06:58404
8/11/20161Checkers Mueller Mile0:06:520:06:52958
8/24/20161Lancaster Striders Mile - Women0:06:550:06:5564
9/1/20161Flight of Five Lockport Mile0:06:420:06:42261
11/25/20161Black Friday Mighty Mile0:17:570:17:57457
1/16/20171Jackrabbit Snowshoe #1 Short (1 Mile)0:08:580:08:5821
1/30/20171Jackrabbit Snowshoe #2 Short (1 Mile)0:08:430:08:4321
2/6/20171Jackrabbit Snowshoe #3 - Short0:10:340:10:3411
2/13/20171Jackrabbit Snowshoe #4 Short Course0:09:130:09:1332
2/20/20171Jackrabbit Snowshoe #5 Short Course0:10:160:10:1621
4/29/20171716 Mile0:07:160:07:16518
7/6/20171Daemen Track Series #1 - 1600 Meters7:27:497:30:27193
7/12/20171Hump Day Mile0:06:480:06:48614
7/13/20171Daemen Track Series #2 - 1600 Meters7:10:120:07:13122
7/20/20171Daemen Track Series #3 - 1600 Meters7:09:180:07:12152
7/27/20171Daemen Track Series #4 - 1600 Meters7:45:540:07:49246
8/2/20171GBTC Track Mile0:07:090:07:09253
8/3/20171Daemen Track Series #5 - 1600 Meters7:50:300:07:53307
8/10/20171Checkers Mueller Mile0:06:590:06:59823
8/17/20171Daemen Track Series #7 - 1600 Meters0:00:000:00:0000
8/24/20171Lancaster Mile0:07:090:07:09124
11/24/20171Black Friday Mighty Mile0:16:110:16:11435
2/17/20181Checkers Indoor Track 1600 Meters0:07:110:07:14439
7/5/20181Daemen College Track Series #1 - MILE0:07:560:07:57157
7/12/20181Daemen College Summer Track #2 - MILE0:07:260:07:26176
7/26/20181Daemen Summer Track #4 - MILE0:08:120:08:122713
8/2/20181Daemen Summer Track #5 - MILE0:07:370:07:37187
8/9/20181Checkers AC Mueller Mile (Combined Heats)0:07:020:07:021024
8/12/20181Telegraph Road0:15:130:13:37567
8/23/20181Lancaster Mile (WOMEN)0:07:020:07:02105
8/25/20181Seneca Street Mile0:07:200:07:20314
10/7/20181East Eden Tavern Mile Down0:06:300:06:30141
10/7/20181East Eden Tavern Mile Up0:07:470:07:47111
2/10/20191Checkers Indoor Track 16000:07:140:07:17437

2 mi section (1.1 .. 3.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
2/27/20162Ice Man0:15:130:07:36362
4/2/20162Fudd's Run0:30:280:15:146945
4/16/20162.9Run Forest Run0:24:090:08:20895
5/19/20163Brian Dugan Memorial Scholarship0:23:390:07:371134
5/24/20163Dirt Devil Trail #10:30:340:10:11281
5/31/20163Dirt Devil Trail #20:30:320:10:11282
6/22/20163Dirt Devil #50:29:560:09:59395
6/28/20163Dirt Devil #60:28:500:09:37358
7/7/20162Daemen College Summer Track #1 - 3200 Meters16:57:120:08:32137
7/14/20162Daemen College Summer Track#2 3200 Meters16:16:480:08:11126
7/21/20162Daemen College Summer Track #3 3200 Meters0:16:190:08:12156
7/28/20162Daemen College Summer Track #4 3200 Meters15:32:180:07:49135
7/29/20161.9Disco 30000:14:020:07:3262
7/30/20162.5Dash 'n Splash0:18:160:07:18402
8/28/20162.5Glow Your Mind0:23:280:09:26367
9/3/20162.2Notre Dame Academy Fun Run0:15:370:07:06133
4/5/20173Flatliner Series #10:24:450:08:15294
4/12/20173Flatliner Series #20:24:120:08:04323
4/19/20173Flatliner Series #30:24:410:08:14295
4/26/20173Flatliner Series #40:25:300:08:30336
5/23/20173Dirt Devil Trail Race #10:29:170:09:46243
5/30/20173Dirt Devil Trail Race #20:29:560:09:59262
6/3/20172.2Sweethome Dollars For Scholars0:19:410:08:57112
6/13/20173Dirt Devil Trail Race #40:28:300:09:30273
6/20/20173Dirt Devil Trail Race #50:29:560:09:59233
6/27/20173Dirt Devil Trail Race #60:28:220:09:27282
7/6/20172Daemen Track Series #1 - 3200 Meters16:54:488:30:21163
7/13/20172Daemen Track Series #2 - 3200 Meters16:44:420:08:25124
7/20/20172Daemen Track Series #3 - 3200 Meters16:46:120:08:2693
7/27/20172Daemen Track Series #4 - 3200 Meters18:14:060:09:10155
8/3/20172Daemen Track Series #5 - 3200 Meters0:18:160:09:11227
8/17/20171.1Daemen Track Series #7 - 3200 Meters0:00:000:00:0000
8/20/20171.9Telegraph Road0:14:180:07:44165
9/2/20172.2Notre Dame Academy Fun Run0:17:570:08:10345
4/11/20183Flatliner #10:24:410:08:14294
4/25/20183Flatliner Series 3 Mile #20:25:040:08:21234
5/2/20183Flatliner 3 Miles #30:24:360:08:12183
5/22/20183Dirt Devil Trail Series #10:30:180:10:06323
5/29/20183Dirt Devil trail Series #20:30:410:10:14344
6/5/20183Dirt Devil Trail Series #30:29:520:09:57383
7/5/20182Daemen College Track Series #1 - 32000:16:450:08:26122
7/12/20182Daemen College Summer Track #2 - 3200 Meters0:16:460:08:26104
7/26/20182Daemen Summer Track #4 - 32000:16:550:08:30144
8/2/20182Daemen Summer Track #5 - 3200 Meters0:16:490:08:2793
10/7/20183Homeless Female Veterans0:25:320:08:31342

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
7/24/20143.1St. John Vianney 5K Kickoff Run0:26:210:08:291936
8/9/20143.1Erie County Fair 5K0:24:550:08:011195
12/20/20143.1Caroler 5K0:24:450:07:581057
1/24/20153.1Frozen Chozen0:24:130:07:48312
4/4/20153.1Bunny Hop0:25:240:08:1114310
4/18/20153.1Run Forest Run0:34:470:11:1214319
5/1/20153.1Catalyst Race For A Cause0:26:200:08:29866
5/16/20153.1SSPP's Charge Of The Knights 5K0:26:030:08:23663
5/23/20153.1John Beishline Memorial 5K0:26:220:08:291338
6/5/20153.1R2R Superhero 5K Race0:38:030:12:1545142
6/19/20153.1St Greg's Great Race0:25:180:08:0930215
6/25/20153.5Buffalo JP Morgan Corporate Challenge0:28:130:08:04989195
7/1/20153.1Loughran's Alumni Cup0:23:510:07:411378
7/3/20153.1Tommy's Run0:24:430:07:57584
7/23/20153.1St. John Vianney Kickoff Run0:24:570:08:021225
7/26/20153.1Lindsay Matthews Scholarship Race0:25:040:08:04412
7/26/20153.1Greg Stang Memorial0:25:360:08:14552
7/29/20153.1Ronald McDonald House 5K0:25:460:08:1822410
8/10/20153.4Bond Lake RUT race0:30:060:08:51651
8/15/20153.1Erie County Fair 5K0:31:000:09:5929818
8/16/20153.1Run For Row0:28:010:09:01725
8/19/20153.1Moonlight Run0:24:020:07:441599
9/5/20153.1Texas Roadhouse Running For The Cure0:24:510:08:00261
9/9/20153.1Harvest Moon0:23:500:07:40502
9/11/20153.1Brothers of Mercy Bavarian Fest 5K0:23:410:07:37865
9/12/20153.1Derby Fair and RACIN! 5K0:29:140:09:25231
9/20/20153.1Tanya's Trot 5K0:31:330:10:09441
9/20/20153.1Derby Snap Fitness 5K0:53:350:17:15498
9/26/20153.1A Run In The Country0:23:390:07:37573
9/27/20153.1Linda Yalem Safety Run0:24:010:07:441384
10/3/20153.1Flight 3407 Memorial0:24:140:07:48646
10/4/20153.1Olivia's Wish Run0:22:580:07:24411
10/10/20153.1Butterfly Memorial Park 5K0:23:120:07:28101
10/17/20153.1Pumpkin Run 5K0:22:550:07:23213
10/18/20153.1Lou Reuter Scholarship Run0:33:010:10:38872
11/14/20153.1Lindsay's Legacy0:23:450:07:39952
11/15/20153.1Run With The PAC 5K0:23:590:07:43543
11/21/20153.1Maritime March0:23:580:07:43572
12/5/20153.1Holly Jolly0:23:310:07:34694
12/13/20153.1Freezer Run0:24:010:07:441429
12/19/20153.1Caroler0:24:190:07:50765
1/2/20163.1Chautauqua Striders Winter 5K #10:24:590:08:02331
1/9/20163.1Chautauqua Striders Winter Series 5K #20:31:520:10:15816
1/23/20163.1Frozen Chozen0:26:340:08:33543
1/24/20163.1Polar Bear Series #20:24:260:07:52263
1/30/20163.1Chautauqua Striders Winter Series 5K #40:29:150:09:25603
1/31/20163.1Penguin Run0:23:230:07:32795
2/14/20163.1Polar Bear Series #30:23:290:07:34253
2/27/20163.1Heart & Soul 5K0:24:570:08:02191
2/28/20163.1Chili Challenge0:23:440:07:38904
3/13/20163.1Slush Rush0:23:490:07:40281
3/19/20163.1Mustache March0:36:580:11:5425612
3/26/20163.1Bunny Hop0:26:370:08:3424511
4/9/20163.1Feel The Spirit0:24:540:08:01653
4/16/20163.1NT Health Fair 5K0:25:360:08:14692
4/16/20163.2Run For Wayne0:25:540:08:10243
4/23/20163.1Mathletes0:25:320:08:13624
4/29/20163.1Catalyst Race For A Cause0:23:400:07:37363
4/30/20163.1Buffalo Undy Run and Walk0:24:530:08:01534
4/30/20163.1Chaffee Sardinia Muckdogs YBO 5K0:30:520:09:56444
5/1/20163.1Run For Babies0:28:000:09:015812
5/1/20163.1Cinco De Mayo 5K0:26:520:08:39383
5/1/20163.1Running Water 5K0:26:090:08:25494
5/6/20163.1Forestville Elementary Running Club0:28:360:09:12173
5/7/20163.1ARC of Orleans County, Terri Krieger Memorial0:28:500:09:17191
5/13/20163.1Bully Free0:24:590:08:02372
5/20/20163.1Williamsville East 5K0:26:210:08:29352
5/21/20163.1Charge of the Knights0:28:470:09:161179
5/21/20163.1LockRock Armed Forces Day 5K0:28:160:09:06372
5/22/20163.5Grinder Trail0:35:470:10:13522
5/28/20163.1John Beishline Memorial 5K0:25:270:08:111026
6/2/20163.1Gay 5K0:25:270:08:11596
6/3/20163.1Alden's 5K Race For Scholarships0:25:010:08:03611
6/4/20163.1Salmon Run0:27:560:08:59782
6/5/20163.1Girls On The Run0:26:230:08:30551
6/7/20163.1The Grace Race0:24:070:07:46421
6/10/20163.1MMA0:24:110:07:47617
6/11/20163.1Albion Strawberry Festival 5K0:23:420:07:38264
6/11/20163.1Komen WNY Race For The Cure0:28:550:09:1821011
6/16/20163.1Chase The Sun Summer Solstice 5K0:23:360:07:36353
6/17/20163.1St Gregory the Great's Great Race0:24:320:07:541767
6/17/20163.1Relay For Life Glow Run 5K0:25:080:08:05241
6/18/20163.1Baylee Memorial 5K Run0:29:220:09:27204
6/23/20163.1West Seneca Community Run0:24:400:07:56564
6/24/20163.1Black & Gold0:24:150:07:48301
6/29/20163.1Run In The Mist0:24:340:07:54301
7/2/20163.1Marauder Trotter0:25:220:08:10574
7/9/20163.1St Amelia's Christmas In July0:23:300:07:34251
7/16/20163.1Character Chase0:24:350:07:55382
7/16/20163.1LakeView LVCA Family Fun Run0:22:480:07:2071
7/19/20163.1OK 5K0:22:470:07:2031
7/20/20163.1ESB Scholarship Run0:23:340:07:35501
7/22/20163.1Chowder Chase0:24:470:07:59523
7/24/20163.15K Mission Possible0:22:220:07:1261
7/24/20163.1Lindsay Matthews 5K Run0:25:140:08:07362
7/24/20163.1Greg Stang Memorial 5K0:24:160:07:49401
7/27/20163.1Ronald McDonald House 5K0:24:320:07:541416
8/2/20163.2Jackhammer Trail Series #10:29:270:09:12324
8/6/20163.1Lancaster 5K0:23:350:07:35343
8/6/20163.1Jason Raby Memorial 5K0:24:300:07:53472
8/6/20163.1St. Christopher Summerfest 5K0:25:040:08:04493
8/9/20163.2Jackhammer Trail Series #20:29:290:09:13364
8/12/20163.1Total Recall0:31:310:10:1074
8/13/20163.1Erie County Fair 5K0:28:420:09:142337
8/14/20163.1Run For Row0:23:310:07:34201
8/16/20163.2Jackhammer Trail Series #30:29:180:09:09355
8/17/20163.1Moonlight Run0:23:180:07:301179
8/21/20163.1Peaceprints 5K0:24:100:07:47101
8/21/20163.1Rally In The Valley0:23:540:07:4262
8/23/20163.2Jackhammer Trail Series #40:28:130:08:49345
8/25/20163.1Rendezvous Run0:22:560:07:2311
8/30/20163.2Jackhammer Trail Series #50:28:370:08:57394
9/2/20163.1Race of Champions 5K0:24:010:07:4413010
9/4/20163.1Chicken Wing Run0:23:260:07:33342
9/7/20163.1Harvest Moon0:25:050:08:04645
9/9/20163.1Brothers Of Mercy0:23:280:07:33592
9/10/20163.1Domstock 5K0:34:130:11:01463
9/11/20163.1Tunnel To Towers0:23:490:07:40221
9/14/20163.1Scrub Run0:23:100:07:27323
9/16/20163.1Ryan Purcell Memorial Run0:23:260:07:33533
9/17/20163.1Connors Wiener Run0:27:420:08:55521
9/18/20163.1Shea's Run For The Arts0:26:570:08:401108
9/18/20163.1Tanya's Trot For Epilepsy0:38:530:12:31837
9/25/20163.1Linda Yalem Safety Run0:23:460:07:391053
10/1/20163.1Chowder Challenge0:24:410:07:57222
10/1/20163.1Flight 3407 Memorial0:24:110:07:47605
10/2/20163.1Olivia's 5K Wish Run0:27:200:08:481396
10/6/20163.1Stiletto & Sneaker 5K0:24:190:07:50262
10/9/20163.1Monster Scramble 5K0:29:210:09:276910
10/9/20163.1Homeless Female Veterans 5K0:27:100:08:45213
10/15/20163.1St Marks, Ready Set Go! 5K0:28:460:09:16673
10/16/20163.1Lou Reuter Scholarship Run0:36:590:11:541115
10/23/20163.1Casey Cougar Country 5K0:27:540:08:59402
11/5/20163.1The Mighty Fitz0:28:100:09:04594
11/5/20163.1Veterans Day 5K0:26:460:08:37744
11/5/20163.1UAW Veterans Appreciation 5K0:27:190:08:48493
11/12/20163.1Lindsay's Legacy0:29:060:09:221124
11/13/20163.1Running With The PAC0:30:290:09:4914017
11/19/20163.1Kaely's Kindness0:24:580:08:02464
11/26/20163.1Tacky Sweater Run0:24:130:07:48392
12/3/20163.1Holly Jolly0:24:280:07:53653
12/11/20163.1Freezer Run0:25:210:08:101178
12/17/20163.1Caroler 5K0:26:060:08:241028
1/1/20173.1New Year's Classic 5K0:24:570:08:02333
12/31/20163.1New Year's Eve 5K0:25:190:08:09384
1/21/20173.1Frozen Chozen0:24:000:07:43374
1/28/20173.1Chautauqua Striders Winter #30:30:200:09:464916
1/29/20173.1Penguin Run0:24:140:07:48582
2/5/20173.1Mr. Ed's Superbowl Warmup0:24:260:07:52684
2/11/20173.1Heart & Soul 5K0:24:110:07:47302
2/26/20173.1Polar Bear0:24:230:07:51312
3/5/20173.1Slush Rush0:24:250:07:52252
4/8/20173.1Feel The Spirit0:23:530:07:41552
4/15/20173.1Bunny Hop0:25:270:08:1118412
4/22/20173.2Run For Wayne0:27:120:08:45294
4/22/20173.1UB Run For Smiles0:28:240:09:081135
4/28/20173.1Catalyst Race For A Cause0:22:560:07:23375
4/29/20173.1Mathletes0:26:530:08:39634
5/14/20173.5Grinder Trail0:33:410:09:37223
5/27/20173.1John Beishline Memorial 5K0:25:420:08:16975
5/29/20173.1Freedom Challenge 5K0:29:130:09:24456
6/1/20173.1The Gay 5K0:24:090:07:46365
6/3/20173.1Sea Lion Run0:24:520:08:00161
6/3/20173.1Salmon Run0:24:170:07:49201
6/3/20173.1Run The 'Burg0:25:060:08:051316
6/4/20173.1Girls On The Run0:25:120:08:07342
6/9/20173.1Superhero 5K0:23:320:07:34382
6/10/20173.1Baylee's Memorial 5K0:28:490:09:17193
6/15/20173.5JP Morgan Chase Corporate Challenge0:27:220:07:49691138
6/18/20173.1Father Baker Father's Day 5K0:24:590:08:02241
6/19/20173.1Chase The Sun0:23:530:07:41202
6/22/20173.1West Seneca Community Run0:41:430:13:2620714
6/23/20173.1Black & Gold0:24:270:07:52331
6/30/20173.1WOD Run (Workout of the Day)0:40:090:12:552310
7/1/20173.1Tommy's Run0:24:390:07:56541
7/15/20173.1Crabapple0:24:190:07:50281
7/18/20173.1Okay 5K0:25:090:08:06182
7/21/20173.1St. Mary Chowder Chase0:24:450:07:58515
7/22/20173.1Run For Life0:24:500:08:00281
7/26/20173.1Ronald McDonald House 5K0:24:330:07:5420211
7/29/20173.1St. Amelia Christmas In July0:24:440:07:58372
7/30/20173.1Lindsay Matthews Scholarship Run0:25:060:08:05381
8/1/20173.2Jackhammer Trail Series #10:30:400:09:35495
8/7/20173.7Mud Run - Cross Country 6K Women0:36:040:11:02406
8/8/20173.2Jackhammer Trail Series #20:30:470:09:37454
8/12/20173.1Camel Spider Sprint 5K0:23:590:07:43111
8/15/20173.2Jackhammer Trail Series #30:30:450:09:37439
8/16/20173.1Moonlight Run0:23:580:07:4314410
8/20/20173.1Run For Row0:24:400:07:56292
8/25/20173.1Seneca Hickory Stick #30:23:590:07:43113
8/27/20173.1OLC 5K0:24:460:07:58201
8/29/20173.2Jackhammer Trail Series #50:31:540:09:58586
9/1/20173.1Tom Donnelly Hall Of Fame 5K0:24:560:08:021646
9/2/20173.1Farnham 5K0:25:160:08:0872
9/3/20173.1Chicken Wing 5K0:24:440:07:58652
9/6/20173.1Harvest Moon0:25:520:08:20908
9/8/20173.1Ryan Purcell Memorial0:24:490:07:59493
9/9/20173.1Derby Fair 5K0:26:440:08:36111
9/9/20173.1Domstock0:24:070:07:46131
9/9/20173.1Rise & Grind 5K0:44:290:14:19314
9/13/20173.1Scrub Run0:24:540:08:01343
9/16/20173.1Kevin Guest Fall Fest0:28:310:09:11303
9/17/20173.1Shea's 5K0:26:230:08:30933
9/30/20173.1Chowder Challenge0:24:460:07:58284
10/7/20173.1Flight 3407 Memorial0:24:330:07:54595
10/8/20173.1Homeless Female Veterans 5K0:25:080:08:05313
10/8/20173.1Lew-Port Glow Run0:24:480:07:5931
10/14/20173.1St. Marks, Get Set, Go! 5K0:24:390:07:56303
10/15/20173.1Lou Reuter Memorial Scholarship Run0:26:010:08:22322
10/15/20173.1Gateway-Longview Pumpkin Run0:25:580:08:21243
11/4/20173.1UAW Veterans Appreciation0:26:240:08:30363
11/4/20173.1The Mighty Fitz0:26:330:08:33513
11/11/20173.1Take A Breath For Life0:25:290:08:12313
11/18/20173.1Kaely's Kindness0:24:520:08:0035
12/2/20173.1Holly Jolly0:23:290:07:34424
12/23/20173.1Holiday 5K0:26:360:08:34434
1/1/20183.1New Year's Day Classic 5K0:25:220:08:10191
1/4/20183.1Disney World 5K (Buffalo Area Runners)0:29:310:09:30107951
12/31/20173.1New Years Eve 5K0:26:420:08:36323
1/27/20183.1Frozen Chozen0:24:390:07:56324
4/7/20183.1Feel The Spirit0:23:120:07:28351
4/14/20183.1UB Runs For Smiles0:24:330:07:54392
4/28/20183.1Mathletes0:24:030:07:44271
5/26/20183.1John Beishline Memorial 5K0:23:530:07:41683
6/1/20183.1Alden's Race For Scholarships0:25:550:08:21603
6/2/20183.1Salmon Run0:23:110:07:28281
6/3/20183.1Matthew Hazelton Memorial0:23:090:07:27101
6/9/20183.1Sea Lion Run0:23:190:07:30221
6/10/20183.1FG III Memorial Run0:22:520:07:22171
6/16/20183.1Grassroots Gardens 5K0:24:000:07:4331
6/17/20183.1Father Baker Father's Day 5K0:23:320:07:34252
6/21/20183.1Chase The Sun0:24:190:07:50443
6/21/20183.1West Seneca Community Run0:23:390:07:37393
7/14/20183.1Janeen Kelly Memorial Run0:23:440:07:38111
7/17/20183.1Okay 5K0:23:550:07:42152
7/18/20183.1ESB Engineering Society of Buffalo0:23:160:07:29241
7/21/20183.1Run For Life0:23:410:07:37132
7/22/20183.1Kromer Family 5K Fund Raiser0:25:420:08:16171
7/22/20183.3Camel Spider0:24:250:07:3181
7/29/20183.1Lindsay Matthews Scholarship Race0:24:010:07:44311
7/31/20183.2Jackhammer Trail Series #10:31:040:09:43486
8/4/20183.1Christine Padasak Memorial - Autism Awareness0:26:580:08:41371
8/4/20183.1St. Christopher's Summer Fest 5K0:23:590:07:43231
8/7/20183.2Jackhammer Trail #20:32:010:10:00436
8/10/20183.1Bob Ivory Run0:23:570:07:43512
8/11/20183.1Erie County Fair 5K0:25:250:08:111537
8/14/20183.2Jackhammer Trail #30:30:520:09:39447
8/15/20183.1Moonlight Run0:26:080:08:2523614
8/21/20183.2Jackhammer Trail #40:29:460:09:18344
8/26/20183.1Our Lady Of Czestochowa 5K0:24:370:07:55162
8/28/20183.2Jackhammer Trail #50:31:380:09:53455
8/31/20183.1Hall Of Fame 5K0:24:080:07:461265
9/2/20183.1Chicken Wing 5K0:24:090:07:46613
9/5/20183.1Harvest Moon0:24:520:08:00392
9/8/20183.1Families of FANA0:25:250:08:11153
9/11/20183.1Share The Journey0:25:080:08:05222
9/12/20183.1Scrub Run0:24:120:07:47423
9/14/20183.1Ryan Purcell Memorial Run0:24:470:07:59393
9/15/20183.1Shea's Bill Crooker Memorial0:28:170:09:06683
9/22/20183.1Sponge Candy 5K0:23:520:07:41262
9/22/20183.1Run In The Country0:24:010:07:44372
9/22/20183.1Follow the Lederhosen Oktoberfest0:24:330:07:54342
9/23/20183.1Billies On The Run0:24:410:07:57272
9/23/20183.1Tanya's Trot0:24:560:08:02271
9/29/20183.1Chowder Challenge0:23:330:07:35171
9/30/20183.5Queen City Architecture Run0:28:350:08:10331
10/6/20183.1KAC 5K Challenge0:24:410:07:57151
10/7/20183.1Buffalo Home Sellers 5K0:25:500:08:19191
10/7/20183.1Holy Cross Mass 5K0:24:430:07:57132
11/3/20183.1UAW Veterans Appreciation 5K0:27:360:08:53381
11/3/20183.1Veterans Race 5K0:25:080:08:05221
11/18/20183.1Run With The PAC0:26:010:08:22688
4/6/20193.1Feel The Spirit0:23:450:07:39421
5/25/20193.1John Beishline Memorial 5K0:23:310:07:34665
5/27/20193.1Run For Forgiveness0:45:170:14:351216
6/2/20193.1Girls On The Run 5K0:36:310:11:4548946
6/20/20193.1Chase The Sun0:25:590:08:22381
6/20/20193.1West Seneca Community Run0:24:150:07:48463
6/23/20193.1Ashley May 5K0:23:590:07:43263

4 mi section (4 .. 4.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
5/10/20154Elephant Run0:37:200:09:2015715
7/17/20154Subaru Buffalo Chase0:33:250:08:2147021
9/26/20154Autumn Challenge 4 Mile XC0:34:060:08:31343
5/8/20164Elephant Run0:34:040:08:31939
6/18/20164SeaLion Stroll0:38:490:09:42141
7/15/20164Subaru Buffalo 4 Mile Chase0:32:000:08:003218
8/1/20164Mud Run European X-Country - Women0:32:290:08:03372
11/12/20164Iroquois Foundation Salutes Veterans0:34:380:08:39224
7/14/20174Subaru Buffalo Chase0:31:570:07:5932112
7/23/20174.3EVL-4 Trail0:46:440:11:08313
9/10/201744 In The Rough0:40:580:10:1573
5/13/20184Grinder Trail 4 miles0:39:330:09:53233

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
11/27/20145YMCA Turkey Trot0:47:330:09:343060162
3/7/20155Shamrock Run0:44:070:08:5275441
8/29/20156.1TOPS 10K0:49:150:08:05927
11/26/20155120th Annual YMCA Turkey Trot0:38:170:07:4266717
3/12/20165Shamrock Run0:40:190:08:0750125
5/12/20165BOC Knox Farms 5 Mile0:43:150:08:39358
8/20/20165Metro 50:39:390:07:5621
11/24/20165YMCA Turkey Trot 8K0:43:430:08:48166981
3/4/20175Shamrock Run0:41:260:08:2049925
5/11/20175Knox Farm 5 Mile0:45:420:09:084212
8/19/20175Metro 10 5 Miles0:43:000:04:18103
11/4/20176Veterans Race 10K0:50:160:08:31493
11/23/20175YMCA Turkey Trot0:40:320:08:09141851
3/3/20185Shamrock Run0:41:480:08:2554123
8/18/20185Metro 50:40:000:08:0091

10 km section (6.2 .. 6.6 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
8/23/20146.2Tops 10K0:52:520:08:301146
2/20/20156.2Disney Princess 10K0:51:240:08:1721931
6/27/20156.250 Yard Finish 10K0:57:540:09:1926538
10/31/20156.6Strider Glider Quarter Marathon0:52:020:07:56524
11/1/20156.2BuffaloRunners 10K0:54:010:08:42323
2/20/20166.2Disney Princess 10K (BUF)0:49:550:08:0312417
5/7/20166.2GBTC 10K0:52:550:08:32352
7/4/20166.2Depew-Lancaster Boys & Girls Club 10K0:52:400:08:2925721
8/20/20166.2KIA Memorial March2:00:400:19:2625992
8/27/20166.2Tops Run For Roswell 10K0:48:540:07:56592
5/6/20176.2GBTC Grand Island 10K0:49:290:07:58181
6/17/20176.2Trooper Brinkerhoff 10K0:55:130:08:53253
7/4/20176.2Depew-Lancaster Boys & Girls Club 10K0:54:440:08:4933724
8/19/20176.2KIA Memorial Road March1:20:050:12:53205
8/26/20176.2Tops 10K0:55:100:08:531328
10/21/20176.6Strider Glider Quarter Marathon0:53:220:08:09684
1/5/20186.2Disney World 10K (Buffalo Runners)0:59:050:09:31138181
5/5/20186.2GBTC 10K0:49:510:08:01331
8/18/20186.2KIA March1:08:150:10:59145
8/25/20186.2Tops 10K0:50:380:08:09675
10/14/20186.2Monster Scramble 10K0:50:590:08:12133
10/20/20186.6Lancaster Striders Quarter Marathon0:56:450:08:39808
2/22/20196.2Disney Princess 10K (Buffalo Runners)0:51:060:08:1314917
6/15/20196.2Trooper Brinkerhoff 10K0:55:530:09:00524

15 km section (6.61 .. 9.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
9/11/20168.78 In The Rough1:33:450:10:478811
5/19/20177.5Kelly Tough 12K0:56:090:07:32242
8/6/20179.3RUN 716 --- 15K1:24:560:09:0726021
5/18/20187.5Kelly Tough 12K1:00:480:08:09292
8/5/20189.3Run 7161:21:340:08:452028

10 mi section (10 .. 13.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
4/24/201613"BR-6" 6-Hour Distance Classic5:48:080:26:5212018

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
9/20/201413.1Mighty Niagara Half Marathon1:56:500:08:5530122
9/6/201513.1Biggest Loser Half Marathon1:59:510:09:09646
9/19/201513.1Mighty Niagara Half Marathon1:51:280:08:301487
10/11/201513.1Lucy Town Half Marathon1:54:160:08:439811
1/9/201613.1Winter Warrior Half Marathon1:53:000:08:371738
2/21/201613.1Disney Princess Half Marathon (BUF)1:59:500:09:08790110
3/13/201613.1Polar Bear Series #4, Half Marathon2:00:470:09:13436
4/3/201613.1Syracuse Half Marathon2:05:330:09:35108866
4/24/201613.1Flower City Half Marathon1:55:220:08:4857835
9/18/201613.1Rochester Half Marathon1:57:310:08:5827521
9/24/201613.1Mighty Niagara Half Marathon1:54:190:08:4325516
10/2/201613.1Queen City Half Marathon1:58:210:09:026812
10/29/201613.1EVL Half Marathon1:59:220:09:0621922
1/7/201713.1Winter Warrior Half Marathon1:58:260:09:0221120
2/19/201713.1Grimsby Half Marathon1:56:300:08:53976
3/26/201713.1Syracuse Half Marathon2:08:390:09:492247205
4/30/201713.1Flower City Half Marathon1:51:460:08:3248624
5/13/201713.1Happy Half1:55:570:08:519011
7/16/201713.1Presque Isle Half Marathon1:58:040:09:0041125
8/5/201725Beast of Burden - Summer 25 Miles4:47:520:11:3162
9/16/201713.1Mighty Niagara Half Marathon2:00:010:09:0924111
10/1/201713.1Queen City Womens Half Marathon2:03:280:09:259213
10/28/201713.1EVL Halloween Half Marathon2:01:240:09:1629632
11/12/201713.1Syracuse Fall Half Marathon1:55:330:08:4969245
1/6/201813.1Disney World Half Marathon2:16:040:10:233517240
5/12/201813.1Happy Half Marathon1:48:590:08:19603
5/27/201813.1Buffalo Half Marathon1:57:160:08:5764039
7/15/201813.1Presque Isle Half Marathon2:04:260:09:3039322
9/15/201813.1Mighty Niagara Half Marathon2:04:270:09:3021414
2/23/201913.1Disney Princess Half Marathon (BUF)2:08:030:09:461082130
4/28/201919.4BR6 6-Hour Distance Classic5:22:540:16:37696
5/26/201913.1Buffalo Half Marathon1:46:540:08:0937625

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
4/26/201529.26-Hour Distance Classic5:36:590:11:33263
5/24/201526.2Buffalo Marathon4:43:080:10:4896652
5/29/201626.2Buffalo Marathon4:32:150:10:2372836
4/23/201729.2BR6 6 Hour Distance Classic5:40:040:11:40214
5/28/201726.2Buffalo Marathon4:06:390:09:2444128
1/7/201826.2Disney World Marathon4:28:080:10:142772169
4/29/201826.2BuffaloRunners 6-Hour Distance Classic5:08:510:11:47424