Year | PR Race name | PR Distance | PR Time | Pace per mile |
---|---|---|---|---|
2015 | Mueller Mile | 1 | 0:07:23 | 0:07:23 |
2013 | Freezer Run | 2.76 | 0:24:54 | 0:09:01 |
2015 | Lindsay's Legacy | 3.1 | 0:24:23 | 0:07:51 |
2016 | YMCA Turkey Trot 8K | 5 | 0:41:47 | 0:08:21 |
2015 | TOPS 10K | 6.1 | 0:53:52 | 0:08:49 |
2015 | Depew-Lancaster Boys & Girls Club 10K | 6.2 | 0:53:07 | 0:08:34 |
2013 | Putting Hunger On The Run | 6.6 | 0:24:10 | 0:03:39 |
2017 | Boilermaker 15K (Buffalo Area Runners) | 9.3 | 1:26:39 | 0:09:19 |
2018 | Lockport Ten 10 Miles | 10 | 1:35:16 | 0:09:31 |
2014 | GBTC Grand Island Half Marathon | 13.1 | 1:57:37 | 0:08:58 |
2017 | Buffalo Marathon | 26.2 | 4:29:26 | 0:10:17 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
8/13/2015 | 1 | Mueller Mile | 0:07:23 | 0:07:23 | 180 | 5 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
12/15/2013 | 6.6 | Freezer Run | 0:24:54 | 0:09:01 | 121 | 1 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
4/5/2014 | 3.1 | Feel The Spirit | 0:25:00 | 0:08:03 | 71 | 1 |
9/3/2014 | 3.1 | Wendelville Harvest Moon 5K | 0:25:45 | 0:08:17 | 109 | 2 |
11/8/2014 | 3.1 | Lindsay's Legacy 5K Run | 0:24:55 | 0:08:01 | 111 | 1 |
12/14/2014 | 3.1 | Freezer Run | 0:25:02 | 0:08:03 | 145 | 1 |
4/18/2015 | 3.1 | Feel The Spirit | 0:25:49 | 0:08:19 | 71 | 2 |
6/19/2015 | 3.1 | St Greg's Great Race | 0:25:12 | 0:08:07 | 294 | 3 |
7/25/2015 | 3.1 | St. Amelia Amazing Race | 0:25:08 | 0:08:05 | 59 | 1 |
9/4/2015 | 3.1 | WNY Running Hall of Fame Champions 5K | 0:25:52 | 0:08:20 | 172 | 4 |
9/9/2015 | 3.1 | Harvest Moon | 0:25:01 | 0:08:03 | 74 | 1 |
9/26/2015 | 3.1 | A Run In The Country | 0:24:53 | 0:08:01 | 71 | 1 |
9/27/2015 | 3.1 | Linda Yalem Safety Run | 0:25:15 | 0:08:08 | 167 | 4 |
11/1/2015 | 3.1 | Bob Ivory 5K | 0:25:04 | 0:08:04 | 72 | 2 |
11/14/2015 | 3.1 | Lindsay's Legacy | 0:24:23 | 0:07:51 | 109 | 2 |
12/13/2015 | 3.1 | Freezer Run | 0:24:48 | 0:07:59 | 176 | 2 |
4/9/2016 | 3.1 | Feel The Spirit | 0:25:52 | 0:08:20 | 89 | 1 |
6/17/2016 | 3.1 | St Gregory the Great's Great Race | 0:26:33 | 0:08:33 | 259 | 6 |
7/22/2016 | 3.1 | Chowder Chase | 0:26:19 | 0:08:28 | 80 | 2 |
9/2/2016 | 3.1 | Race of Champions 5K | 0:26:32 | 0:08:32 | 181 | 5 |
9/7/2016 | 3.1 | Harvest Moon | 0:26:44 | 0:08:36 | 91 | 2 |
9/24/2016 | 3.1 | A Run In The Country | 0:25:38 | 0:08:15 | 52 | 1 |
10/15/2016 | 3.1 | St Marks, Ready Set Go! 5K | 0:24:57 | 0:08:02 | 43 | 1 |
11/12/2016 | 3.1 | Lindsay's Legacy | 0:28:03 | 0:09:02 | 98 | 3 |
12/11/2016 | 3.1 | Freezer Run | 0:26:03 | 0:08:23 | 140 | 2 |
6/16/2017 | 3.1 | St Greg's Great Race | 0:26:14 | 0:08:27 | 193 | 4 |
7/21/2017 | 3.1 | St. Mary Chowder Chase | 0:26:29 | 0:08:31 | 70 | 2 |
9/6/2017 | 3.1 | Harvest Moon | 0:25:30 | 0:08:12 | 83 | 1 |
10/14/2017 | 3.1 | St. Marks, Get Set, Go! 5K | 0:25:36 | 0:08:14 | 43 | 2 |
11/11/2017 | 3.1 | Lindsay's Legacy | 0:26:03 | 0:08:23 | 98 | 1 |
4/7/2018 | 3.1 | Feel The Spirit | 0:26:05 | 0:08:24 | 87 | 1 |
4/21/2018 | 3.1 | North Tonawanda Health Fair | 0:25:16 | 0:08:08 | 25 | 1 |
6/15/2018 | 3.1 | St. Greg's Great Race | 0:26:46 | 0:08:37 | 192 | 7 |
11/10/2018 | 3.1 | Lindsay's Legacy | 0:25:40 | 0:08:16 | 103 | 4 |
12/9/2018 | 3.1 | Freezer Run | 0:25:52 | 0:08:20 | 117 | 1 |
4/6/2019 | 3.1 | Feel The Spirit | 0:26:23 | 0:08:30 | 87 | 2 |
5/25/2019 | 3.1 | John Beishline Memorial 5K | 0:26:05 | 0:08:24 | 121 | 3 |
6/8/2019 | 3.1 | Sea Lion Rescue Run | 0:27:53 | 0:08:58 | 31 | 2 |
10/12/2019 | 3.1 | St Mark's Get Set Go! 5K | 0:25:47 | 0:08:18 | 62 | 1 |
10/27/2019 | 3.1 | Pumpkins In The Park | 0:28:39 | 0:09:13 | 49 | 3 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
3/1/2014 | 5 | Shamrock Run | 0:42:41 | 0:08:35 | 669 | 10 |
11/27/2014 | 5 | YMCA Turkey Trot | 0:42:20 | 0:08:31 | 1535 | 17 |
3/7/2015 | 5 | Shamrock Run | 0:43:16 | 0:08:42 | 666 | 9 |
8/29/2015 | 6.1 | TOPS 10K | 0:53:52 | 0:08:51 | 137 | 3 |
11/26/2015 | 5 | 120th Annual YMCA Turkey Trot | 0:42:33 | 0:08:34 | 1416 | 11 |
3/12/2016 | 5 | Shamrock Run | 0:42:17 | 0:08:30 | 704 | 5 |
11/6/2016 | 5 | Bob Ivory Run 8K | 0:42:47 | 0:08:36 | 76 | 2 |
11/24/2016 | 5 | YMCA Turkey Trot 8K | 0:41:47 | 0:08:24 | 1260 | 12 |
3/4/2017 | 5 | Shamrock Run | 0:44:42 | 0:09:00 | 794 | 11 |
10/29/2017 | 5 | Bob Ivory Run | 0:43:13 | 0:08:42 | 50 | 1 |
11/23/2017 | 5 | YMCA Turkey Trot | 0:43:08 | 0:08:41 | 2194 | 21 |
3/3/2018 | 5 | Shamrock Run | 0:43:00 | 0:08:39 | 660 | 10 |
11/22/2018 | 5 | YMCA Turkey Trot | 0:44:49 | 0:09:01 | 2436 | 24 |
3/2/2019 | 5 | Shamrock Run | 0:44:13 | 0:08:54 | 751 | 10 |
11/28/2019 | 5 | YMCA Turkey Trot | 0:44:05 | 0:08:52 | 2387 | 25 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
1/27/2013 | 6.6 | Penguin Run | 0:24:24 | 0:07:51 | 93 | 1 |
3/2/2013 | 6.6 | Shamrock Run | 0:40:32 | 0:08:09 | 582 | 7 |
4/7/2013 | 6.6 | Putting Hunger On The Run | 0:24:10 | 0:07:47 | 57 | 1 |
5/4/2013 | 6.6 | GBTC Grand Island Half Marathon | 1:55:40 | 0:08:49 | 199 | 5 |
5/31/2013 | 6.6 | Brian Dugan Memorial Scholarship Road Race | 0:24:52 | 0:08:00 | 80 | 1 |
6/2/2013 | 6.6 | Girls On The Run | 0:35:05 | 0:11:18 | 455 | 8 |
6/15/2013 | 6.6 | Trooper Brinkerhoff 10K | 0:51:42 | 0:08:19 | 43 | 1 |
7/4/2013 | 6.6 | Depew Lancaster Boys & Girls Club 10K | 0:51:57 | 0:08:22 | 311 | 3 |
7/11/2013 | 6.6 | Old Home Days | 0:24:40 | 0:07:56 | 76 | 1 |
8/3/2013 | 6.6 | St. Christopher's Summer Fest | 0:24:26 | 0:07:52 | 54 | 1 |
8/8/2013 | 6.6 | Run For Hope | 0:26:11 | 0:08:26 | 54 | 2 |
9/4/2013 | 6.6 | Harvest Moon | 0:24:40 | 0:07:56 | 68 | 1 |
9/21/2013 | 6.6 | Lebro's Fall Classic | 0:24:55 | 0:08:01 | 49 | 1 |
9/29/2013 | 6.6 | Linda Yalem Safety Run | 0:24:40 | 0:07:56 | 156 | 4 |
10/5/2013 | 6.6 | Timon Fall Challenge | 0:24:54 | 0:08:01 | 69 | 3 |
10/26/2013 | 6.6 | Strider Glider Quarter Marathon | 0:56:05 | 0:08:34 | 58 | 1 |
11/3/2013 | 6.6 | Bob Ivory Run | 0:24:33 | 0:07:54 | 110 | 3 |
11/9/2013 | 6.6 | Lindsay's Legacy | 0:24:36 | 0:07:55 | 121 | 2 |
11/28/2013 | 6.6 | YMCA Turkey Trot | 0:41:37 | 0:08:22 | 1368 | 17 |
7/4/2015 | 6.2 | Depew-Lancaster Boys & Girls Club 10K | 0:53:07 | 0:08:33 | 291 | 2 |
10/31/2015 | 6.6 | Strider Glider Quarter Marathon | 0:55:21 | 0:08:27 | 75 | 1 |
10/29/2016 | 6.6 | Strider Glider Quarter Marathon | 0:57:41 | 0:08:48 | 97 | 2 |
7/4/2017 | 6.2 | Depew-Lancaster Boys & Girls Club 10K | 0:55:58 | 0:09:00 | 380 | 3 |
5/5/2018 | 6.2 | GBTC 10K | 0:54:52 | 0:08:50 | 69 | 2 |
7/4/2018 | 6.2 | Lancaster Depew Boys & Girls Club 10K | 1:02:01 | 0:09:59 | 406 | 6 |
7/4/2019 | 6.2 | Depew-Lancaster B&G Club 10K | 0:58:53 | 0:09:29 | 313 | 7 |
10/19/2019 | 6.6 | Strider Glider Quarter Marathon | 0:57:32 | 0:08:47 | 69 | 3 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
7/13/2014 | 9.3 | Boilermaker 15K (Buffalo Area Runners At) | 1:38:15 | 0:10:32 | 5679 | 120 |
7/12/2015 | 9.3 | Boilermaker 15K | 1:29:40 | 0:09:37 | 3774 | 64 |
7/9/2017 | 9.3 | Boilermaker 15K (Buffalo Area Runners) | 1:26:39 | 0:09:18 | 4574 | 45 |
7/8/2018 | 9.3 | Boilermaker 15K (Buffalo Area Runners at) | 1:32:42 | 0:09:57 | 4211 | 45 |
7/14/2019 | 9.3 | Boilermaker 15K (Buffalo Area Runners) | 1:32:37 | 0:09:56 | 4138 | 54 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
2/20/2016 | 10 | Y-10 | 1:36:57 | 0:09:42 | 137 | 3 |
2/11/2017 | 10 | Y-10 | 1:37:21 | 0:09:44 | 176 | 5 |
2/10/2018 | 10 | Lockport Ten 10 Miles | 1:35:16 | 0:09:32 | 125 | 3 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
5/3/2014 | 13.1 | GBTC Grand Island Half Marathon | 1:57:37 | 0:08:59 | 159 | 5 |
5/25/2014 | 13.1 | Buffalo Half Marathon | 2:03:58 | 0:09:28 | 1301 | 28 |
8/31/2014 | 13.1 | Biggest Loser Buffalo Half Marathon | 2:12:58 | 0:10:09 | 213 | 5 |
5/2/2015 | 13.1 | GBTC Grand Island Half Marathon | 2:02:18 | 0:09:20 | 164 | 5 |
5/7/2016 | 13.1 | GBTC Half Marathon | 2:05:05 | 0:09:33 | 175 | 5 |
10/2/2016 | 13.1 | Wineglass Half Marathon | 2:03:00 | 0:09:23 | 638 | 20 |
5/6/2017 | 13.1 | GBTC Grand Island Half Marathon | 1:57:54 | 0:09:00 | 157 | 2 |
10/1/2017 | 13.1 | Queen City Womens Half Marathon | 2:02:08 | 0:09:19 | 82 | 1 |
5/27/2018 | 13.1 | Buffalo Half Marathon | 2:06:23 | 0:09:38 | 1108 | 15 |
7/27/2019 | 13.1 | Queen City Half Marathon | 2:08:03 | 0:09:46 | 108 | 1 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
10/26/2014 | 26.2 | Niagara Falls International Marathon | 5:05:45 | 0:11:40 | 847 | 46 |
5/24/2015 | 26.2 | Buffalo Marathon | 4:32:09 | 0:10:23 | 858 | 14 |
5/29/2016 | 26.2 | Buffalo Marathon | 4:53:27 | 0:11:12 | 961 | 14 |
5/28/2017 | 26.2 | Buffalo Marathon | 4:29:26 | 0:10:17 | 626 | 3 |