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Ryan Zygmunt's Statistics 2013..2019

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2018Daemen College Summer Track #2 - 200 meters0.10:00:400:06:40
2018Daemen College Summer Track #2 - 400 meters0.20:02:060:10:30
2019Checkers Indoor Track 8000.50:05:160:10:32
2017Daemen Track Series #4 - 800 Meters0.65:37:549:23:10
2019Checkers Indoor Track 160010:09:180:09:18
2017Telegraph Road1.20:14:180:11:55
2019Daemen College Track Series #2 MILE1.60:12:050:07:33
2018Daemen College Summer Track #2 - 3200 Meters20:22:320:11:16
2017Notre Dame Academy Fun Run2.20:25:050:11:24
2019Dick Bessel Independence Day Run2.30:28:210:12:19
2017Janeen Kelly Memorial Run2.50:37:000:14:48
2018Homeless Female Veterans30:39:430:13:14
2018Seneca Hickory Stick #33.10:34:470:11:13
2018Jackhammer Trail #33.20:47:090:14:44
2018Bond Lake Run Race3.40:49:240:14:31
2018Dirt Devil Trail Series #53.50:55:420:15:54
2016Taptrails3.70:53:530:14:33
2018Run For The Corn3.81:01:470:16:15
2017Tim Frank Memorial Canal Fest40:53:280:13:22
2017YMCA Turkey Trot51:11:520:14:22
2019Latino Vets 8K5.31:11:580:13:34
2018Monster Scramble 10K6.21:22:320:13:18
20166 In The Rough6.72:41:540:24:09
2017RUN 716 --- 15K9.32:07:060:13:39
2019Oak Tree Half Marathon13.12:57:230:13:32
2019Beast of Burden Summer 25258:31:240:20:27

<1 mi section (0.0001 .. 0.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/13/20170.1Daemen Track Series #2 - 200 Meters0:52:210:07:014023
7/13/20170.2Daemen Track Series #2 - 400 Meters2:11:210:08:494224
7/13/20170.5Daemen Track Series #2 - 800 Meters5:30:400:11:054124
7/27/20170.1Daemen Track Series #4 - 200 Meters0:48:060:06:274122
7/27/20170.2Daemen Track Series #4 - 400 Meters2:05:360:08:254622
7/27/20170.6Daemen Track Series #4 - 800 Meters5:37:540:11:205424
8/3/20170.1Daemen Track Series #5 - 200 Meters0:47:420:06:253821
8/3/20170.2Daemen Track Series #5 - 400 Meters2:13:270:08:585022
8/3/20170.5Daemen Track Series #5 - 800 Meters5:42:360:11:295125
8/3/20170.1Daemen Track Series #5 - 100 Meters0:20:360:05:322915
8/10/20170.1Daemen Track Series #6 - 200 Meters0:52:300:07:023726
8/10/20170.2Daemen Track Series #6 - 400 Meters2:18:180:09:164124
8/10/20170.5Daemen Track Series #6 - 800 Meters5:05:240:10:144028
8/17/20170.1Daemen Track Series #7 - 200 Meters0:00:000:00:0000
8/17/20170.2Daemen Track Series #7 - 400 Meters0:00:000:00:0000
8/17/20170.5Daemen Track Series #7 - 800 Meters0:00:000:00:0000
2/17/20180.1Checkers Indoor Track 200 Meters0:00:560:07:315530
2/17/20180.2Checkers Indoor Track 400 Meters0:02:250:09:436134
2/17/20180.5Checkers Indoor Track 800 Meters0:05:570:11:586241
3/10/20180.2Fight For Air Stair Climb0:11:230:47:1828130
7/5/20180.1Daemen College Track Series #1 - 2000:00:560:07:374421
7/5/20180.2Daemen College Track Series #1 - 4000:02:240:09:424221
7/5/20180.5Daemen College Track Series #1 - 8000:05:270:10:584022
7/12/20180.1Daemen College Summer Track #2 - 200 meters0:00:400:05:22189
7/12/20180.2Daemen College Summer Track #2 - 400 meters0:02:060:08:273712
7/12/20180.5Daemen College Summer Track #2 - 800 Meters0:05:170:10:383816
7/19/20180.1Daemen College Summer Track #3 - 200 meters0:00:520:06:582216
7/19/20180.2Daemen College Summer Track #3 - 400 meters0:02:240:09:392416
7/19/20180.5Daemen College Summer Track #3 - 800 meters0:06:270:12:593017
8/2/20180.1Daemen Summer Track #5 - 200 Meters0:00:480:06:265123
8/2/20180.2Daemen Summer Track #5 - 400 Meters0:02:070:08:314320
8/2/20180.5Daemen Summer Track #5 - 800 Meters0:05:280:11:004118
2/10/20190.1Checkers Indoor Track 2000:00:530:07:066238
2/10/20190.2Checkers Indoor Track 4000:02:280:09:557447
2/10/20190.5Checkers Indoor Track 8000:05:160:10:366442
3/9/20190.2Fight For Air Stair Climb0:07:040:23:3329935
7/11/20190.1Daemen College Track 200 Meters0:00:570:07:393218
7/11/20190.2Daemen College Track 400 Meters0:02:180:09:152812
7/11/20190.5Daemen College Track 800 Meters0:05:510:11:463720
7/18/20190.1Daemen College Track Series #2 200m0:00:540:07:152313
7/18/20190.2Daemen College Track Series #2 400m0:02:340:10:203620
7/18/20190.5Daemen College Track Series #2 800m0:05:520:11:482914
7/25/20190.1Daemen College Track Series #3 200m0:00:490:06:343321
7/25/20190.2Daemen College Track Series #3 400m0:02:160:09:072916
7/25/20190.5Daemen College Track Series #3 800m0:05:440:11:322715
8/1/20190.1Daemen College Track Series #4 200m0:00:520:06:584722
8/1/20190.2Daemen College Track Series #4 400m0:02:200:09:234019
8/1/20190.5Daemen College Track Series #4 800 m0:05:490:11:424018

1 mi section (1 .. 1.09 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
7/13/20171Daemen Track Series #2 - 1600 Meters10:51:480:10:564123
8/3/20171Daemen Track Series #5 - 1600 Meters11:55:060:11:595027
8/10/20171Daemen Track Series #6 - 1600 Meters11:19:540:11:244125
8/17/20171Daemen Track Series #7 - 1600 Meters0:00:000:00:0000
11/24/20171Black Friday Mighty Mile0:32:590:32:596161
2/17/20181Checkers Indoor Track 1600 Meters0:10:080:10:126443
7/5/20181Daemen College Track Series #1 - MILE0:12:210:12:223818
7/12/20181Daemen College Summer Track #2 - MILE0:13:000:13:004320
7/19/20181Daemen College Summer Track #3 - MILE0:12:170:12:172615
8/2/20181Daemen Summer Track #5 - MILE0:11:310:11:314823
8/9/20181Checkers AC Mueller Mile (Combined Heats)0:11:150:11:1519411
8/23/20181Lancaster Mile (MEN)0:09:590:09:59546
2/10/20191Checkers Indoor Track 16000:09:180:09:215842
7/11/20191Daemen College Track 1600 Meters0:12:010:12:053618
7/25/20191Daemen College Track Series #3 1600m0:12:050:12:093517
8/1/20191Daemen College Track Series #4 Mile0:12:060:12:064320
8/22/20191Lancaster Striders Mile - Men0:10:240:10:24598
10/13/20191East Eden Tavern 1 Down0:11:140:11:14597

2 mi section (1.1 .. 3.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/4/20172.3Dick Bessel Run0:31:570:13:5349331
7/9/20172.5Janeen Kelly Memorial Run0:37:000:14:35625
7/13/20172Daemen Track Series #2 - 3200 Meters18:52:540:09:301912
7/27/20172Daemen Track Series #4 - 3200 Meters22:33:180:11:212914
8/3/20172Daemen Track Series #5 - 3200 Meters0:22:500:11:293219
8/10/20172Daemen Track Series #6 - 3200 Meters22:17:240:11:132215
8/17/20171.1Daemen Track Series #7 - 3200 Meters0:00:000:00:0000
8/20/20171.2Telegraph Road0:14:180:12:01433
9/2/20172.2Notre Dame Academy Fun Run0:25:050:11:2410811
7/4/20182.3Dick Bessel Independence Day Run0:30:070:13:0644130
7/5/20182Daemen College Track Series #1 - 32000:24:530:12:313118
7/12/20182Daemen College Summer Track #2 - 3200 Meters0:22:320:11:20268
8/2/20182Daemen Summer Track #5 - 3200 Meters0:23:310:11:503315
9/1/20182Notre Dame Academy Fun Run0:25:320:12:4614812
10/7/20183Homeless Female Veterans0:39:430:13:14823
7/4/20192.3Dick Bessel Independence Day Run0:28:210:12:2044929
7/11/20192Daemen College Track 3200 Meters0:23:510:12:002614
7/18/20191.6Daemen College Track Series #2 MILE0:12:050:12:053519
7/18/20192Daemen College Track Series #2 3200m0:23:530:12:012413
7/25/20192Daemen College Track Series #3 3200m0:26:330:13:212613
8/1/20192Daemen College Track Series #4 3200m0:25:360:12:523114
8/2/20192.2Run For The Corn Trail0:59:450:27:10434
9/14/20192Notre Dame Academy Fun Run0:24:540:12:271038

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
8/28/20163.1Our Lady Of Czestochowa 5K0:47:430:15:22994
9/4/20163.1Chicken Wing Run0:43:030:13:5141431
9/7/20163.1Harvest Moon0:44:120:14:1428219
9/9/20163.1Brothers Of Mercy0:48:070:15:2940524
9/14/20163.1Scrub Run0:40:340:13:0324214
9/18/20163.1Shea's Run For The Arts0:42:560:13:4939415
9/24/20163.1Hospice Dash0:44:070:14:1222812
9/24/20163.7Taptrails0:53:530:14:2711022
9/25/20163.1Linda Yalem Safety Run0:50:140:16:1058811
1/21/20173.1Frozen Chozen0:42:590:13:5017111
1/29/20173.1Penguin Run0:43:490:14:0636219
2/5/20173.1Mr. Ed's Superbowl Warmup0:56:100:18:0538917
6/11/20173.1A Walk In Lauren's Shoes0:56:520:18:1820511
6/16/20173.1St Greg's Great Race0:45:390:14:4262924
6/17/20173.1Muddy Buffalo OCR 5K1:37:580:31:325725
6/17/20173.1Relay For Life Glow Run0:46:530:15:05551
6/19/20173.1Chase The Sun0:43:360:14:021547
6/22/20173.1West Seneca Community Run0:43:450:14:052168
6/23/20173.1Seneca Hickory Stick 5K #10:41:480:13:27656
6/24/20173.1Buffalo Bills 50 Yard Finish 5K0:52:240:16:5288859
6/25/20173.1BNAC Peace & Love Run 5K0:53:400:17:16386
6/30/20173.1WOD Run (Workout of the Day)1:06:010:21:159035
7/1/20173.1Tommy's Run0:48:230:15:341998
7/6/20173.1Loughran's0:41:380:13:2456328
7/8/20173.1Keenan Center 5K0:43:280:13:59876
7/8/20173.1Glow Your Mind 5K0:42:510:13:48899
7/16/20173.1Run Jimmy Run0:47:070:15:1027616
7/18/20173.1Okay 5K0:40:370:13:04724
7/21/20173.1St. Mary Chowder Chase0:41:380:13:242339
7/26/20173.1Ronald McDonald House 5K0:40:010:12:5379842
7/29/20173.1St. Amelia Christmas In July0:40:210:12:591246
7/30/20173.1Lindsay Matthews Scholarship Run0:43:180:13:5617211
8/5/20173.1St. Christopher Summerfest0:42:060:13:331316
8/5/20173.1Raby Family Memorial 5K0:47:300:15:17923
8/12/20173.1Camel Spider Sprint 5K0:47:560:15:26491
8/16/20173.1Moonlight Run0:46:210:14:5584238
8/20/20173.1Run For Row0:38:550:12:321234
8/25/20173.1Seneca Hickory Stick #30:37:340:12:05436
8/26/20173.1Tops 5K0:42:070:13:3347624
8/27/20173.1OLC 5K0:39:300:12:431045
9/1/20173.1Tom Donnelly Hall Of Fame 5K0:38:330:12:2436915
9/2/20173.1Farnham 5K0:41:060:13:14253
9/3/20173.1Chicken Wing 5K0:40:540:13:1037932
9/4/20173.1Batavia Jaycees Labor Day Run0:42:020:13:329611
9/6/20173.1Harvest Moon0:37:570:12:1326612
9/8/20173.1Brothers of Mercy 5K0:42:440:13:452949
9/9/20173.1Domstock0:41:220:13:19715
9/9/20173.1Peach Festival 5K0:41:370:13:241569
9/17/20173.1Shea's 5K0:43:520:14:0735319
9/23/20173.1Sponge Candy0:51:200:16:312224
9/30/20173.1Chowder Challenge0:39:220:12:401157
10/8/20173.1Lew-Port Glow Run0:42:250:13:39392
10/8/20173.1Holy Cross Mass Run0:37:570:12:13342
10/8/20173.1Homeless Female Veterans 5K0:39:470:12:48996
10/15/20173.1Monster Scramble 5K0:48:350:15:382137
10/15/20173.1Gateway-Longview Pumpkin Run0:48:300:15:371568
10/27/20173.1Boo Bash & Dash0:40:210:12:5930813
10/28/20173.1EVL Halloween 5K0:44:160:14:1569132
11/11/20173.1Lindsay's Legacy0:42:080:13:3428211
11/18/20173.1Kaely's Kindness0:42:020:13:32121
11/25/20173.1Tacky Sweater Run0:43:440:14:051162
12/10/20173.1Freezer Run0:41:060:13:1434016
12/17/20173.1Caroler0:43:030:13:5123614
12/23/20173.1Holiday 5K0:47:400:15:2125213
1/1/20183.1New Year's Day Classic 5K0:43:550:14:089710
12/31/20173.1New Years Eve 5K0:43:540:14:081089
1/27/20183.1Frozen Chozen0:46:570:15:071606
1/28/20183.1Penguin Run0:43:330:14:0140717
2/4/20183.1Mr. Ed's Superbowl Warmup0:44:360:14:2133921
2/25/20183.1Polar Bear0:43:490:14:061648
3/18/20183.1Great American Meatout Race0:41:100:13:1514716
3/25/20183.1Chilly Challenge0:39:350:12:4437916
3/31/20183.1Bunny Hop0:44:090:14:1390248
4/7/20183.1Feel The Spirit0:41:090:13:1529315
4/14/20183.1UB Runs For Smiles0:44:200:14:162059
4/22/20183.1Purple Ribbon Warrior 5K0:41:380:13:2419313
4/28/20183.1Newfane Teacher Chase0:42:150:13:369612
4/29/20183.1Strides Diabetes Awareness0:42:240:13:39606
5/4/20183.1NCCC Alumni Assoc 5K0:41:450:13:26556
5/11/20183.1Buffalo Greek 5K0:41:120:13:162431
5/18/20183.1Brian Dugan Memorial Scholarship0:41:310:13:223059
5/30/20183.1Gay 5K0:46:170:14:5431043
6/1/20183.1Superhero Race 5K0:44:580:14:2832624
6/6/20183.1The Big Run0:40:170:12:5827519
6/10/20183.1A Walk In Lauren's Shoes 5K0:44:410:14:2317111
6/17/20183.1Fathers Day 5K0:47:100:15:117911
6/17/20183.1Father Baker Father's Day 5K0:43:050:13:521498
6/19/20183.5Dirt Devil Trail Series #50:55:420:15:55818
6/21/20183.1Chase The Sun0:41:030:13:131479
6/23/20183.1Buffalo Bills 50 Yard Finish 5K0:41:510:13:2880069
6/24/20183.1Run Jimmy Run Charity 5K0:42:440:13:4520510
6/27/20183.1Loughran's Alumni Run0:40:170:12:5842028
6/29/20183.1Seneca Hickory Stick 5K Series #10:42:050:13:337612
7/7/20183.1Miles For Migraine 5K0:44:070:14:123914
7/15/20183.1Mission Possible0:42:060:13:334224
7/18/20183.1ESB Engineering Society of Buffalo0:39:060:12:351838
7/21/20183.1St Amelia Christmas In July0:42:560:13:491185
7/22/20183.1Kromer Family 5K Fund Raiser0:46:250:14:56704
7/25/20183.1Ronald McDonald House0:40:310:13:0263237
7/31/20183.2Jackhammer Trail Series #10:48:160:15:0511212
8/3/20183.8Run For The Corn1:01:470:16:16275
8/7/20183.2Jackhammer Trail #20:52:240:16:2210314
8/10/20183.1Bob Ivory Run0:41:180:13:181555
8/11/20183.1Raby Family Memorial 5K0:41:440:13:26763
8/13/20183.4Bond Lake Run Race0:49:240:14:32994
8/14/20183.2Jackhammer Trail #30:47:090:14:4411317
8/15/20183.1Moonlight Run0:39:200:12:4083552
8/19/20183.1Runway 5K0:42:210:13:3831724
8/21/20183.2Jackhammer Trail #40:49:050:15:209310
8/24/20183.1Seneca Hickory Stick #30:34:470:11:12447
8/26/20183.1Our Lady Of Czestochowa 5K0:39:540:12:51903
8/28/20183.2Jackhammer Trail #50:48:420:15:1310713
8/31/20183.1Hall Of Fame 5K0:37:500:12:1132918
9/2/20183.1Chicken Wing 5K0:39:380:12:4534436
9/5/20183.1Harvest Moon0:39:510:12:502478
9/8/20183.1Peach Festival 5K0:37:120:11:581388
9/22/20183.1Sponge Candy 5K0:36:440:11:4919013
9/29/20183.1Chowder Challenge0:38:480:12:2911110
11/3/20183.1Veterans Race 10K1:18:110:12:351006
11/10/20183.1Lindsay's Legacy0:41:170:13:1729210
12/15/20183.1Caroler0:43:400:14:0343422
12/22/20183.1Holiday 5K0:40:290:13:0227615
1/27/20193.1Penguin Run0:44:330:14:2123215
2/3/20193.1Mr. Ed's Superbowl Warmup0:42:460:13:4634320
2/24/20193.1Polar Bear 5K0:44:150:14:151508
3/24/20193.1Chilly Challenge0:45:030:14:3040714
4/6/20193.1Feel The Spirit0:46:110:14:5233115
4/13/20193.1Friends of Night People0:44:590:14:29858
4/14/20193.1Purple Ribbon Warrior0:43:370:14:0214713
4/20/20193.1Bunny Hop0:43:110:13:547321
4/27/20193.1Envirun0:44:090:14:131515
5/3/20193.1St. Martha's Fiesta Ole 5K0:44:520:14:2630714
5/17/20193.1Brian Dugan Memorial Scholarship 5K0:44:250:14:182819
5/19/20193.1Run Jimmy Run 5K0:46:400:15:011818
6/1/20193.1Run The 'Burg0:44:400:14:2379238
6/1/20193.1Salmon Run0:43:360:14:02927
6/4/20193.1The Grace Race0:43:130:13:5518410
6/7/20193.1Superhero Race 5K0:42:570:13:4932615
6/8/20193.1Sea Lion Rescue Run0:46:190:14:54928
6/9/20193.1A Walk In Lauren's Shoes 5K0:47:390:15:2021811
6/14/20193.1Never Give Up0:41:400:13:25351
6/15/20193.1Janeen Kelly Memorial Run0:45:500:14:45321
6/20/20193.1Chase The Sun0:40:150:12:571427
6/21/20193.1St. Gregory The Great Great Race0:40:480:13:0857233
6/22/20193.1Timon Tiger Trot0:41:440:13:2610210
6/23/20193.1Ashley May 5K0:44:500:14:2620110
6/26/20193.1Loughrans Alumni Cup0:39:530:12:5049933
6/28/20193.1Seneca Hickory Stick 5K #10:41:270:13:206811
6/29/20193.1Miles For Migraine0:41:310:13:2214251
7/13/20193.1Rosie The Riveter0:42:160:13:36873
7/28/20193.1Woods At Bear Creek 5K1:00:060:19:21182
7/30/20193.2Jackhammer Trail Series #10:50:230:15:4510713
7/31/20193.1Ronald McDonald House 5K0:42:180:13:3768249
8/3/20193.1Run For Life0:48:150:15:321356
8/6/20193.2Jackhammer Trail #20:47:130:14:458712
8/13/20193.2Jackhammer Trail #30:51:030:15:578510
8/14/20193.1Moonlight Run0:36:360:11:4770345
8/16/20193.1Bob Ivory 5K0:41:340:13:2316118
8/23/20193.1Seneca Hickory Stick #30:36:560:11:53465
8/25/20193.1Our Lady of Czestochowa Parish 5K0:37:250:12:03985
8/27/20193.2Jackhammer Trail #50:47:550:14:589311
8/30/20193.1Tom Donnelly's Hall Of Fame 5K0:40:340:13:0338318
9/4/20193.1Wendelville Harvest Moon0:37:380:12:072198
9/6/20193.1Brothers Of Mercy0:38:190:12:2023410
9/7/20193.1Pasta Run0:38:320:12:2417713
9/7/20193.1Tunnel To Towers0:40:530:13:1021518
9/13/20193.1NCCC Alumni Association 5K0:38:090:12:17552
9/21/20193.1Sponge Candy 5K0:43:010:13:5121315
9/21/20193.1Hospice Dash 5K0:40:550:13:102771
9/27/20193.1Ryan Purcell Memorial0:38:190:12:201787
9/28/20193.1PurpleStride WNY 5K0:42:080:13:3413965
9/29/20193.1Queen City Architecture Run0:39:340:12:441788
10/5/20193.1Chowder Challenge0:38:490:12:301251
10/6/20193.1Billies On The Run0:41:520:13:291138
10/12/20193.1St Mark's Get Set Go! 5K0:37:500:12:111193
10/12/20193.1Monster Scramble 5K0:45:140:14:341488

4 mi section (4 .. 4.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/14/20174Subaru Buffalo Chase1:01:010:15:1599579
7/20/20174Tim Frank Memorial Canal Fest0:53:280:13:221609
9/10/201744 In The Rough1:14:520:18:433011
7/19/20184Canal Fest 4 Miles1:07:340:16:531679
7/20/20184Subaru Buffalo Chase0:55:340:13:5497584
7/19/20194Buffalo Subaru 4 Mile Chase0:53:510:13:2886776

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
2/11/20175Y-51:13:060:14:37742
11/23/20175YMCA Turkey Trot1:11:520:14:2710545614
2/10/20185Lockport Ten 5 Miles1:15:090:15:02502
3/3/20185Shamrock Run1:12:320:14:353313219
11/22/20185YMCA Turkey Trot1:20:430:16:1410059617
2/9/20195Lockport 5 Mile1:22:210:16:28794
3/2/20195Shamrock Run1:22:310:16:363106226
7/28/20195Woods At Bear Creek 5 Mile Trail1:45:110:21:02101
8/24/20195Muddy Buffalo3:30:560:42:11317180
9/8/20195.3Latino Vets 8K1:11:580:13:33616

10 km section (6.2 .. 6.6 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
6/16/20186.2Grassroots Gardens 10K1:32:010:14:49435
7/14/20186.2Tuscarora 10K1:28:180:14:13843
8/18/20186.2KIA March Team Challenge3:07:200:30:131313
8/25/20186.2Tops 10K1:27:250:14:0422412
10/14/20186.2Monster Scramble 10K1:22:320:13:177515

15 km section (6.61 .. 9.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
9/11/20166.76 In The Rough2:41:540:24:10191
8/6/20179.3RUN 716 --- 15K2:07:060:13:3865238
7/8/20189.3Boilermaker 15K (Buffalo Area Runners at)2:34:400:16:3611403798
8/5/20189.3Run 7162:53:190:18:3680449
7/14/20199.3Boilermaker 15K (Buffalo Area Runners)2:27:420:15:5111024854
8/4/20199.3RUN7162:33:360:16:2983654

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
8/4/201825Beast Of Burden Summer 258:32:000:20:292212
9/15/201813.1Mighty Niagara Half Marathon3:14:500:14:5283456
2/16/201925Beast of Burden Winter 259:35:070:23:003214
5/4/201913.1GBTC Grand Island Half Marathon3:33:180:16:1630618
7/21/201913.1Presque Isle Half Marathon3:19:480:15:14100553
7/27/201913.1Queen City Half Marathon3:22:000:15:2528813
8/10/201925Beast of Burden Summer 258:31:240:20:273722
9/1/201913.1Oak Tree Half Marathon2:57:230:13:3223117