Year | PR Race name | PR Distance | PR Time | Pace per mile |
---|---|---|---|---|
2015 | Lancaster Mile | 1 | 0:11:19 | 0:11:19 |
2013 | Heritage Centers | 3.1 | 0:36:13 | 0:11:40 |
2014 | Subaru 4 Mile Chase | 4 | 0:56:06 | 0:14:01 |
2014 | YMCA Turkey Trot | 5 | 1:06:28 | 0:13:17 |
2015 | TOPS 10K | 6.1 | 1:25:47 | 0:14:03 |
2013 | Depew Lancaster Boys & Girls Club 10K | 6.2 | 1:19:16 | 0:12:47 |
2013 | Fleet Feet 15K Run Into Buffalo | 9.3 | 2:07:53 | 0:13:45 |
2013 | Biggesst Loser Half Marathon | 13.1 | 2:55:08 | 0:13:22 |
2015 | 6-Hour Distance Classic | 16.2 | 5:09:56 | 0:19:07 |
2015 | Disney World Marathon (BUF) | 26.2 | 7:45:50 | 0:17:46 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
8/27/2015 | 1 | Lancaster Mile | 0:11:19 | 0:11:19 | 99 | 8 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
3/30/2013 | 3.1 | Bunny Hop | 0:36:52 | 0:11:52 | 901 | 66 |
4/13/2013 | 3.1 | Feel The Spirit | 0:38:06 | 0:12:16 | 249 | 12 |
4/20/2013 | 3.1 | UB Run For Smiles | 0:37:27 | 0:12:03 | 236 | 22 |
5/11/2013 | 3.1 | Heritage Centers | 0:36:13 | 0:11:39 | 324 | 24 |
8/10/2013 | 3.1 | Eire Country Fair | 0:39:03 | 0:12:34 | 462 | 33 |
11/16/2013 | 3.1 | Maritime March | 0:39:27 | 0:12:42 | 193 | 13 |
4/5/2014 | 3.1 | Feel The Spirit | 0:40:31 | 0:13:02 | 294 | 16 |
4/19/2014 | 3.1 | Bunny Hop | 0:41:21 | 0:13:19 | 857 | 63 |
6/7/2014 | 3.1 | Run The Burg | 0:41:22 | 0:13:19 | 711 | 42 |
6/13/2014 | 3.1 | MMA 5K | 0:41:58 | 0:13:30 | 253 | 25 |
8/2/2014 | 3.1 | Beer & Bacon 5000 | 0:41:22 | 0:13:19 | 212 | 30 |
8/9/2014 | 3.1 | Erie County Fair 5K | 0:39:43 | 0:12:47 | 414 | 22 |
10/11/2014 | 3.1 | Friends Of Crystal Beach 5K | 0:40:28 | 0:13:01 | 393 | 37 |
1/8/2015 | 3.1 | Disney World Marathon 5K (BUF) | 0:49:46 | 0:16:01 | 34 | 4 |
3/28/2015 | 3.1 | Mustache March | 0:40:08 | 0:12:55 | 424 | 24 |
4/18/2015 | 3.1 | Feel The Spirit | 0:38:09 | 0:12:17 | 231 | 11 |
5/23/2015 | 3.1 | John Beishline Memorial 5K | 0:40:21 | 0:12:59 | 496 | 45 |
6/5/2015 | 3.1 | R2R Superhero 5K Race | 0:55:19 | 0:17:48 | 591 | 63 |
7/18/2015 | 3.1 | Crabapple | 0:39:59 | 0:12:52 | 141 | 10 |
8/15/2015 | 3.1 | Erie County Fair 5K | 0:40:06 | 0:12:54 | 471 | 25 |
8/19/2015 | 3.1 | Moonlight Run | 0:43:19 | 0:13:57 | 926 | 66 |
9/20/2015 | 3.1 | Shea's 5K | 0:39:34 | 0:12:44 | 335 | 23 |
4/9/2016 | 3.1 | Feel The Spirit | 0:43:22 | 0:13:58 | 247 | 14 |
6/4/2016 | 3.1 | Run The Burg | 0:45:13 | 0:14:33 | 707 | 37 |
8/13/2016 | 3.1 | Erie County Fair 5K | 0:47:01 | 0:15:08 | 572 | 32 |
8/27/2016 | 3.1 | Tops Run For Roswell 5K | 0:45:24 | 0:14:37 | 579 | 42 |
9/18/2016 | 3.1 | Shea's Run For The Arts | 0:44:33 | 0:14:20 | 403 | 27 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
7/18/2014 | 4 | Subaru 4 Mile Chase | 0:56:06 | 0:14:02 | 985 | 105 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
3/2/2013 | 5 | Shamrock Run | 1:10:02 | 0:14:05 | 3627 | 273 |
11/28/2013 | 5 | YMCA Turkey Trot | 1:14:52 | 0:15:04 | 10169 | 693 |
3/1/2014 | 5 | Shamrock Run | 1:14:09 | 0:14:55 | 3430 | 297 |
11/27/2014 | 5 | YMCA Turkey Trot | 1:06:28 | 0:13:22 | 9451 | 625 |
3/7/2015 | 5 | Shamrock Run | 1:13:05 | 0:14:42 | 3185 | 254 |
8/29/2015 | 6.1 | TOPS 10K | 1:25:47 | 0:14:05 | 329 | 36 |
11/26/2015 | 5 | 120th Annual YMCA Turkey Trot | 1:22:40 | 0:16:38 | 11612 | 782 |
3/12/2016 | 5 | Shamrock Run | 1:20:58 | 0:16:17 | 3829 | 322 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
6/15/2013 | 6.2 | Trooper Brinkerhoff 10K | 1:21:01 | 0:13:02 | 98 | 11 |
7/4/2013 | 6.2 | Depew Lancaster Boys & Girls Club 10K | 1:19:16 | 0:12:45 | 888 | 51 |
8/24/2013 | 6.2 | Tops 10K | 1:20:26 | 0:12:57 | 313 | 25 |
5/3/2014 | 6.2 | GBTC Grand Island 10K | 1:28:21 | 0:14:15 | 147 | 19 |
6/21/2014 | 6.2 | Trooper Brinkerhoff 10K | 1:28:14 | 0:14:12 | 96 | 8 |
7/4/2014 | 6.2 | Depew Lancaster Boys & Girls Club 10K | 1:24:41 | 0:13:38 | 810 | 64 |
8/23/2014 | 6.2 | Tops 10K | 1:23:58 | 0:13:31 | 328 | 24 |
1/9/2015 | 6.2 | Disney World Marathon 10K (BUF) | 2:21:50 | 0:22:53 | 9367 | 816 |
5/2/2015 | 6.2 | GBTC 10K Run | 1:27:51 | 0:14:08 | 147 | 17 |
7/4/2015 | 6.2 | Depew-Lancaster Boys & Girls Club 10K | 1:27:33 | 0:14:05 | 826 | 64 |
7/4/2016 | 6.2 | Depew-Lancaster Boys & Girls Club 10K | 1:31:37 | 0:14:45 | 843 | 61 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
9/2/2013 | 9.3 | Fleet Feet 15K Run Into Buffalo | 2:07:53 | 0:13:43 | 518 | 62 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
8/17/2013 | 13.1 | Biggesst Loser Half Marathon | 2:55:08 | 0:13:22 | 708 | 101 |
9/21/2013 | 13.1 | Mighty Niagara Half Marathon | 3:18:05 | 0:15:07 | 1251 | 120 |
5/25/2014 | 13.1 | Buffalo Half Marathon | 3:24:19 | 0:15:36 | 3413 | 360 |
8/31/2014 | 13.1 | Biggest Loser Buffalo Half Marathon | 3:26:30 | 0:15:46 | 714 | 83 |
10/26/2014 | 13.1 | Niagara Falls International Half Marathon | 3:03:25 | 0:14:00 | 1724 | 352 |
1/10/2015 | 13.1 | Disney World Half Marathon (BUF) | 4:21:30 | 0:19:58 | 19976 | 1716 |
4/26/2015 | 16.2 | 6-Hour Distance Classic | 5:09:56 | 0:19:08 | 91 | 14 |
9/6/2015 | 13.1 | Biggest Loser Half Marathon | 3:45:35 | 0:17:12 | 381 | 51 |
10/4/2015 | 13.1 | Wineglass Half Marathon | 3:30:57 | 0:16:05 | 2278 | 234 |
5/29/2016 | 13.1 | Buffalo Half Marthon | 4:00:35 | 0:18:21 | 3830 | 375 |
7/17/2016 | 13.1 | Presque Isle Half Marathon | 3:30:04 | 0:16:01 | 1330 | 119 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
1/13/2013 | 26.2 | Walt Disney World Marathon (Buffalo Area Runners At) | 8:00:41 | 0:18:20 | 20447 | 1808 |
1/11/2015 | 26.2 | Disney World Marathon (BUF) | 7:45:50 | 0:17:47 | 17768 | 1448 |