Robert Krug's Statistics 2013..2024

Home

Robert Krug's Statistics 2013..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2018	Daemen Summer Track #4 - 800	0.5	0:03:03	0:06:06
2015	GBTC Mile	1	0:06:10	0:06:10
2019	Dash For Divrersity	1.4	0:10:05	0:07:12
2018	Dash For Diversity 3-Person RELAY	1.6	0:10:23	0:06:29
2015	Dash For Diversity 9K RELAY	1.8	0:32:54	0:18:16
2017	Daemen Track Series #5 - 3200 Meters	2	0:12:48	0:06:24
2016	Dick Bessel Independence Day Run	2.3	0:14:06	0:06:07
2017	Dash 'N Splash	2.5	0:16:13	0:06:29
2016	Brian Dugan Memorial Scholarship	3	0:19:59	0:06:39
2016	Jason Raby Memorial 5K	3.1	0:20:02	0:06:27
2016	JP Morgan Chase Corporate Challenge	3.5	0:22:52	0:06:32
2016	Dominator XC Run	3.6	0:26:31	0:07:21
2016	Mud Run European X-Country - Men	4	0:25:44	0:06:26
2016	YMCA Turkey Trot 8K	5	0:34:48	0:06:57
2018	Depew Lancaster Boys & Girls Club 10K RELAY	6.2	0:45:49	0:07:23
2016	Strider Glider Quarter Marathon	6.6	0:45:56	0:06:57
2015	8 In The Rough	8.7	1:21:32	0:09:22
2017	Presque Isle Half Marathon	13.1	1:39:16	0:07:34
2015	Dam Good Trail Race	14	2:26:07	0:10:26

<1 mi section (0.0001 .. 0.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
8/3/2017	0.5	Daemen Track Series #5 - 800 Meters	2:43:48	0:05:30	4	4
8/17/2017	0.5	Daemen Track Series #7 - 800 Meters	0:00:00	0:00:00	0	0
7/26/2018	0.5	Daemen Summer Track #4 - 800	0:03:03	0:06:08	6	4

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/5/2015	1	GBTC Mile	0:06:10	0:06:10	38	4
11/25/2016	1	Black Friday Mighty Mile	0:11:47	0:11:47	24	23
8/3/2017	1	Daemen Track Series #5 - 1600 Meters	5:45:12	0:05:47	5	5
8/10/2017	1	Daemen Track Series #6 - 1600 Meters	5:51:30	0:05:54	7	7
8/17/2017	1	Daemen Track Series #7 - 1600 Meters	0:00:00	0:00:00	0	0
7/26/2018	1	Daemen Summer Track #4 - MILE	0:06:27	0:06:27	11	6
11/29/2019	1	Black Friday Mighty Mile	0:13:56	0:13:56	33	30

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
10/11/2015	1.8	Dash For Diversity 9K RELAY	0:32:54	0:05:53	3	3
2/27/2016	2	Ice Man	0:13:54	0:06:57	22	2
5/19/2016	3	Brian Dugan Memorial Scholarship	0:19:59	0:06:26	30	5
7/4/2016	2.3	Dick Bessel Independence Day Run	0:14:06	0:06:08	24	1
7/29/2017	2.5	Dash 'N Splash	0:16:13	0:06:29	16	2
8/3/2017	2	Daemen Track Series #5 - 3200 Meters	0:12:48	0:06:26	2	2
8/10/2017	2	Daemen Track Series #6 - 3200 Meters	12:46:06	0:06:25	2	2
8/17/2017	1.1	Daemen Track Series #7 - 3200 Meters	0:00:00	0:00:00	0	0
7/26/2018	2	Daemen Summer Track #4 - 3200	0:14:34	0:07:20	6	4
9/23/2018	1.6	Dash For Diversity 3-Person RELAY	0:10:23	0:06:29	4	1
10/6/2019	1.4	Dash For Divrersity	0:10:05	0:07:12	5	5

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
6/9/2013	3.1	Buffalo Orienteering Hunters Creek 5K	0:34:09	0:11:00	14	10
7/27/2013	3.1	Jason Raby Memorial	0:21:31	0:06:56	24	3
10/27/2013	3.1	Alzheimer's Halloween 5K	0:27:34	0:08:52	15	1
11/3/2013	3.1	Bob Ivory Run	0:20:39	0:06:39	55	3
7/3/2015	3.1	Tommy's Run	0:21:35	0:06:57	17	1
8/19/2015	3.1	Moonlight Run	0:22:09	0:07:08	90	11
8/29/2015	3.1	TOPS 5K	0:21:27	0:06:54	62	7
11/1/2015	3.1	Bob Ivory 5K	0:22:03	0:07:06	29	2
12/13/2015	3.1	Freezer Run	0:21:12	0:06:49	46	4
6/10/2016	3.1	Superhero Race 5K	0:20:16	0:06:31	15	1
6/23/2016	3.5	JP Morgan Chase Corporate Challenge	0:22:52	0:06:32	113	109
7/9/2016	3.1	Tom Drake Memorial	0:20:54	0:06:44	5	1
7/27/2016	3.1	Ronald McDonald House 5K	0:20:31	0:06:36	43	3
8/6/2016	3.1	Jason Raby Memorial 5K	0:20:02	0:06:27	16	2
8/27/2016	3.1	Tops Run For Roswell 5K	0:21:28	0:06:55	45	3
10/8/2016	3.1	Meghan Memorial Cross Country - MEN	0:21:38	0:06:58	23	6
11/6/2016	3.6	Dominator XC Run	0:26:31	0:07:22	37	10
11/12/2016	3.1	Lindsay's Legacy	0:23:23	0:07:32	35	3
12/11/2016	3.1	Freezer Run	0:22:24	0:07:13	43	6
5/19/2017	3.1	Brian Dugan Memorial Scholarship	0:22:25	0:07:13	44	1
6/9/2017	3.1	Superhero 5K	0:21:48	0:07:01	17	1
6/15/2017	3.5	JP Morgan Chase Corporate Challenge	0:24:27	0:06:59	195	176
6/23/2017	3.1	Black & Gold	0:21:25	0:06:54	12	1
7/4/2017	3.1	Bob Giza 10K Relay	0:41:01	0:06:36	6	4
7/26/2017	3.1	Ronald McDonald House 5K	0:20:36	0:06:38	52	3
9/6/2017	3.1	Harvest Moon	0:20:28	0:06:35	10	1
9/24/2017	3.1	Linda Yalem Safety Run	0:21:22	0:06:53	46	5
10/7/2017	3.1	Meghan Memorial XC - Men	0:23:56	0:07:42	29	7
12/9/2017	3.1	It's A Wonderful Run	0:22:38	0:07:17	145	5
5/18/2018	3.1	Brian Dugan Memorial Scholarship	0:22:50	0:07:21	48	3
7/27/2018	3.1	Seneca Hickory Stick #2	0:27:09	0:08:44	28	6
10/6/2018	3.1	Meghan Memorial 5K Cross Country MEN	0:26:05	0:08:24	49	15
10/14/2018	3.1	Lou Reuter Memorial Scholarship Run	0:22:31	0:07:15	10	1
5/17/2019	3.1	Brian Dugan Memorial Scholarship 5K	0:24:10	0:07:47	39	2
10/20/2019	3.1	Lou Reuter Memorial Scholarship Run	0:23:40	0:07:37	17	3

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/19/2013	4	Subaru Buffalo Chase	0:28:52	0:07:13	138	10
7/17/2015	4	Subaru Buffalo Chase	0:28:16	0:07:04	201	8
7/15/2016	4	Subaru Buffalo 4 Mile Chase	0:26:17	0:06:34	77	5
8/1/2016	4	Mud Run European X-Country - Men	0:25:44	0:06:22	27	3
7/14/2017	4	Subaru Buffalo Chase	0:27:28	0:06:52	123	5
7/20/2018	4	Subaru Buffalo Chase	0:30:29	0:07:37	207	16

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
11/26/2015	5	120th Annual YMCA Turkey Trot	0:43:06	0:08:40	1524	106
11/24/2016	5	YMCA Turkey Trot 8K	0:34:48	0:07:00	322	22
11/22/2018	5	YMCA Turkey Trot	0:43:07	0:08:40	1924	111
11/28/2019	5	YMCA Turkey Trot	0:44:14	0:08:54	2440	124

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
10/29/2016	6.6	Strider Glider Quarter Marathon	0:45:56	0:07:00	21	1
10/30/2016	6.2	BuffaloRunners 10K	0:51:43	0:08:19	25	5
7/4/2018	6.2	Depew Lancaster Boys & Girls Club 10K RELAY	0:45:49	0:07:22	12	8

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
9/13/2015	8.7	8 In The Rough	1:21:32	0:09:22	51	19

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/23/2015	14	Dam Good Trail Race	2:26:07	0:10:26	63	49
4/3/2016	13.1	Syracuse Half Marathon	1:53:23	0:08:39	513	27
7/16/2017	13.1	Presque Isle Half Marathon	1:39:16	0:07:34	117	10