Rick More's Statistics 2006..2024

Rick More's Statistics 2006..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2018	East Eden Tavern Mile Down	1	0:08:41	0:08:41
2019	Telegraph Road	1.1	0:14:18	0:12:59
2017	Telegraph Road	1.4	0:14:18	0:10:12
2019	The Dominator XC	1.8	0:18:54	0:10:30
2017	Ballin' For A Cause	1.9	0:15:44	0:08:16
2011	Flurrious Forecast 2 Mile Prediction Run	2	0:17:03	0:08:31
2016	Notre Dame Academy Fun Run	2.2	0:17:56	0:08:09
2011	Dick Bessel Independence Day Run	2.3	0:17:47	0:07:43
2011	Dash 'N Splash	2.5	0:24:49	0:09:55
2017	Old First Night	2.8	0:25:12	0:09:00
2011	St. Patricks Day Dash	3	0:26:49	0:08:56
2011	Lindsay Matthews Scholarship Race	3.1	0:25:33	0:08:14
2018	Wayne A Burlison Colon Cancer Awareness	3.2	0:29:38	0:09:15
2012	Grace Race	3.5	0:27:35	0:07:52
2016	Taptrails	3.7	0:36:48	0:09:56
2011	Diner Dash	4	0:33:57	0:08:29
2017	EVL-4 Trail	4.3	1:11:53	0:16:43
2012	Shamrock Run	4.5	0:43:37	0:09:41
2011	Old First Ward Shamrock Run	4.9	0:46:39	0:09:31
2017	Bob Ivory Run	5	0:44:48	0:08:57
2019	Latino Vets 8K	5.3	0:54:03	0:10:11
2017	Veterans Race 10K	6	0:56:22	0:09:23
2017	Tuscarora 10K	6.2	0:56:18	0:09:04
2017	Strider Glider Quarter Marathon	6.6	1:01:07	0:09:15
2016	6 In The Rough	6.7	1:48:48	0:16:14
2017	RUN 716 --- 15K	9.3	1:28:49	0:09:33
2018	BuffaloRunners 6-Hour Distance Classic	9.7	2:25:47	0:15:01
2016	Boxing Day 10 Miles	10	1:38:21	0:09:50
2017	Mighty Niagara Half Marathon	13.1	2:10:53	0:09:59

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
10/7/2018	1	East Eden Tavern Mile Down	0:08:41	0:08:41	30	11
10/7/2018	1	East Eden Tavern Mile Up	0:10:19	0:10:19	26	10

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
1/16/2011	2	Flurrious Forecast 2 Mile Prediction Run	0:17:03	0:08:31	33	3
3/12/2011	3	St. Patricks Day Dash	0:26:49	0:08:56	97	16
7/4/2011	2.3	Dick Bessel Independence Day Run	0:17:47	0:07:44	175	9
7/30/2011	2.5	Dash 'N Splash	0:24:49	0:09:56	122	9
7/30/2011	2.3	St. John The Baptist Mid Summer Nite Run	0:30:45	0:13:22	169	8
3/10/2012	3	St. Patrick's Dash	0:26:56	0:08:59	121	7
7/4/2016	2.3	Dick Bessel Independence Day Run	0:20:07	0:08:45	277	1
8/28/2016	1.4	Telegraph Road	0:14:18	0:10:14	17	10
9/3/2016	2.2	Notre Dame Academy Fun Run	0:17:56	0:08:09	29	2
4/19/2017	3	Flatliner Series #3	0:29:14	0:09:45	46	9
5/20/2017	1.9	Ballin' For A Cause	0:15:44	0:08:26	5	4
5/23/2017	3	Dirt Devil Trail Race #1	0:35:37	0:11:52	57	6
7/29/2017	2.8	Old First Night	0:25:12	0:09:10	165	18
8/20/2017	1.4	Telegraph Road	0:14:18	0:10:00	34	16
8/12/2018	1.4	Telegraph Road	0:15:00	0:10:04	43	20
10/7/2018	3	Homeless Female Veterans	0:28:46	0:09:35	48	8
5/19/2019	1.1	Telegraph Road	0:14:18	0:13:29	52	21
11/3/2019	1.8	The Dominator XC	0:18:54	0:10:30	9	1

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
4/3/2010	3.1	Bunny Hop	0:30:18	0:09:45	541	34
7/18/2010	3.1	Emily Rose Memorial Run	0:32:53	0:10:35	97	7
9/11/2010	3.1	Run With The Angels	0:27:11	0:08:45	61	10
10/9/2010	3.1	Friends Of Crystal Beach	0:30:43	0:09:53	149	8
10/10/2010	3.1	Amherst Healthy Strides	0:25:57	0:08:21	22	7
10/23/2010	3.1	St. Mary's Breaking The Sound Barrier	0:26:08	0:08:25	84	7
10/30/2010	3.1	Heritage Trick & Trot	0:26:16	0:08:27	46	5
11/6/2010	3.1	UAW Veterans Appreciation	0:30:28	0:09:48	83	7
11/13/2010	3.1	Maritime March	0:25:47	0:08:18	39	4
11/21/2010	3.1	Thanks Running	0:26:50	0:08:38	18	1
12/4/2010	3.1	Reindeer Run	0:25:42	0:08:16	216	11
2/6/2011	3.1	Mr. Ed's Super Bowl Warmup	0:27:48	0:08:57	137	15
3/6/2011	3.1	Slush Rush	0:28:23	0:09:08	52	5
3/19/2011	3.1	Bengal Run	0:25:42	0:08:16	168	13
4/3/2011	3.1	Bemus Point 5K	0:27:34	0:08:52	90	12
4/30/2011	3.1	Young Life Dyngus Day Dash	0:26:29	0:08:31	52	3
5/15/2011	3.1	Stella B Foundation	0:25:44	0:08:17	86	5
5/21/2011	3.1	JDRF Run For The Cure	0:28:01	0:09:01	97	8
5/21/2011	3.1	SSPP Charge of the Knights	0:30:22	0:09:46	99	5
6/4/2011	3.1	Running Water	0:26:08	0:08:25	51	8
6/11/2011	3.1	Red Devil Run For Recovery	0:26:20	0:08:29	20	2
6/18/2011	3.1	Salmon Run	0:26:57	0:08:40	98	6
6/19/2011	3.1	Jog For The Jake	0:26:33	0:08:33	230	15
7/10/2011	3.1	Run For Rover	0:25:40	0:08:16	56	6
7/16/2011	3.1	Character Chase	0:25:34	0:08:14	108	5
7/17/2011	3.1	Emily Rose Memorial Run	0:27:12	0:08:45	42	3
7/23/2011	3.1	Crabapple	0:26:15	0:08:27	62	4
7/24/2011	3.1	Lindsay Matthews Scholarship Race	0:25:33	0:08:13	71	7
7/31/2011	3.1	Italian Festival 5K	0:34:41	0:11:10	85	8
8/6/2011	3.1	Taste of Lancaster	0:28:18	0:09:07	99	14
8/6/2011	3.1	St. Christopher Summerfest 5K	0:29:54	0:09:37	74	4
8/20/2011	3.1	Mississippi Mudds 5K River Run	0:26:53	0:08:39	300	31
8/21/2011	3.1	Run For Row	0:27:34	0:08:52	92	10
8/28/2011	3.1	Tomato Trot	0:25:37	0:08:15	30	5
3/31/2012	3.1	Bengal Run	0:27:31	0:08:51	261	14
6/5/2012	3.5	Grace Race	0:27:35	0:08:53	105	8
2/7/2016	3.1	Mr. Ed's Super Bowl Warmup	0:32:54	0:10:35	306	32
4/3/2016	3.1	Lucky Livonia Spring 5K	0:34:33	0:11:07	48	4
4/10/2016	3.1	Shoes For The Shelter	0:31:36	0:10:10	233	23
4/17/2016	3.1	Dolphin Run	0:30:39	0:09:52	68	9
4/24/2016	3.2	"BR-6" 6-Hour Distance Classic	1:29:17	0:27:33	131	22
5/1/2016	3.1	Running Water 5K	0:31:45	0:10:13	103	3
5/7/2016	3.1	ARC of Orleans County, Terri Krieger Memorial	0:32:16	0:10:23	31	5
5/21/2016	3.1	Charge of the Knights	0:29:46	0:09:35	135	6
5/29/2016	3.1	Bemus Point Sunset 5K	0:30:29	0:09:49	105	5
5/30/2016	3.1	Freedom Challenge 5K	0:29:39	0:09:33	39	25
6/5/2016	3.1	Girls On The Run	0:29:17	0:09:26	126	4
6/12/2016	3.1	FG III	0:28:38	0:09:13	100	6
6/19/2016	3.1	Father Baker Father's Day 5K	0:28:28	0:09:10	62	10
6/25/2016	3.1	Down River Run	0:28:58	0:09:19	50	6
7/2/2016	3.1	Marauder Trotter	0:27:46	0:08:56	77	6
7/9/2016	3.1	St Amelia's Christmas In July	0:28:03	0:09:02	70	9
7/16/2016	3.1	LakeView LVCA Family Fun Run	0:27:33	0:08:52	18	2
7/24/2016	3.1	Lindsay Matthews 5K Run	0:29:20	0:09:26	83	6
7/24/2016	3.1	Greg Stang Memorial 5K	0:31:45	0:10:13	98	5
7/31/2016	3.1	Run Jimmy Run	0:28:04	0:09:02	113	11
8/6/2016	3.1	St. Christopher Summerfest 5K	0:28:24	0:09:08	86	9
8/14/2016	3.1	Run For Row	0:28:21	0:09:07	65	2
8/21/2016	3.1	Peaceprints 5K	0:28:19	0:09:07	34	3
8/21/2016	3.1	Rally In The Valley	0:29:40	0:09:33	16	3
8/28/2016	3.1	Our Lady Of Czestochowa 5K	0:28:47	0:09:16	32	6
9/4/2016	3.1	BNAC Peace & Love Run 5K	0:28:57	0:09:19	15	1
9/10/2016	3.1	Derby Fair 5K	0:26:44	0:08:36	20	2
9/18/2016	3.1	Tanya's Trot For Epilepsy	0:27:59	0:09:00	36	2
9/24/2016	3.7	Taptrails	0:36:48	0:09:52	23	2
9/24/2016	3.1	A Run In The Country	0:26:50	0:08:38	65	11
9/25/2016	3.1	Linda Yalem Safety Run	0:26:59	0:08:41	189	13
10/2/2016	3.1	Olivia's 5K Wish Run	0:26:24	0:08:30	119	9
10/9/2016	3.1	Come Home To The West Side	0:26:19	0:08:28	38	3
10/9/2016	3.1	Homeless Female Veterans 5K	0:26:51	0:08:39	19	2
10/15/2016	3.1	KAC Challenge	0:26:34	0:08:33	22	2
10/29/2016	3.1	Miles For Michael	0:27:07	0:08:44	35	5
10/30/2016	3.1	Lewiston Porter Halloween Dash	0:30:51	0:09:56	27	3
10/30/2016	3.1	Trick Or Treat Trot	0:28:41	0:09:14	33	5
11/5/2016	3.1	The Mighty Fitz	0:30:17	0:09:45	90	10
11/5/2016	3.1	Veterans Day 5K	0:28:44	0:09:15	109	9
11/5/2016	3.1	UAW Veterans Appreciation 5K	0:28:24	0:09:08	56	6
11/26/2016	3.1	Tacky Sweater Run	0:27:25	0:08:49	71	5
12/4/2016	3.1	GBTC Cross Country	0:30:01	0:09:40	46	3
12/11/2016	3.1	Freezer Run	0:27:45	0:08:56	190	20
1/1/2017	3.1	New Year's Classic 5K	0:27:31	0:08:51	60	12
12/31/2016	3.1	New Year's Eve 5K	0:28:06	0:09:03	72	15
1/21/2017	3.1	Frozen Chozen	0:27:11	0:08:45	71	7
1/28/2017	3.1	Chautauqua Striders Winter #3	0:29:09	0:09:23	44	30
1/29/2017	3.1	Penguin Run	0:27:36	0:08:53	131	13
2/5/2017	3.1	Mr. Ed's Superbowl Warmup	0:28:56	0:09:19	177	17
2/26/2017	3.1	Chilly Challenge	0:27:45	0:08:56	148	5
4/2/2017	3.1	Run Against Hunger	0:27:19	0:08:48	85	7
4/23/2017	3.1	Shoes For The Shelter	0:27:50	0:08:58	139	9
5/5/2017	3.1	Williamsville East 5K	0:27:17	0:08:47	19	3
5/6/2017	3.1	North Tonawanda Health Fair	0:27:20	0:08:48	28	1
5/13/2017	3.1	Run For Kindness	0:27:16	0:08:47	31	11
5/14/2017	3.5	Grinder Trail	0:40:04	0:11:27	58	8
5/20/2017	3.1	Charge of the Knights 5K	0:27:47	0:08:57	59	8
5/21/2017	3.1	Derby Snap Fitness 5K	0:28:57	0:28:57	13	4
6/3/2017	3.1	Salmon Run	0:27:53	0:08:58	61	6
6/3/2017	3.1	Run The 'Burg	0:26:41	0:08:35	199	10
6/10/2017	3.1	Strawberry Festival 5K	0:26:57	0:08:40	39	4
6/11/2017	3.1	A Walk In Lauren's Shoes	0:27:19	0:08:48	40	3
6/16/2017	3.1	St Greg's Great Race	0:27:37	0:08:53	248	19
6/17/2017	3.1	Red Devil Run For Recovery	0:29:31	0:09:30	35	4
6/18/2017	3.1	Fathers Day 5K	0:27:40	0:08:54	46	4
6/24/2017	3.1	James Metz Memotial 5K	0:27:30	0:08:51	83	5
6/25/2017	3.1	BNAC Peace & Love Run 5K	0:31:04	0:10:00	18	2
7/4/2017	3.1	Bob Giza 10K Relay	0:57:19	0:09:13	65	32
7/8/2017	3.1	Glow Your Mind 5K	0:30:01	0:09:40	33	2
7/16/2017	3.1	Run Jimmy Run	0:29:51	0:09:36	157	18
7/16/2017	3.1	Peaceprints	0:27:36	0:08:53	19	1
7/18/2017	3.1	Okay 5K	0:27:47	0:08:57	28	3
7/22/2017	3.1	Run For Life	0:28:05	0:09:02	54	7
7/26/2017	3.1	Ronald McDonald House 5K	0:28:02	0:09:01	381	22
7/29/2017	3.1	Darren Manzella-Lapeira Memorial 5K	0:27:51	0:00:00	31	1
8/12/2017	3.1	Erie County Fair 5K	0:27:01	0:08:42	179	16
8/15/2017	3.2	Jackhammer Trail Series #3	0:34:44	0:10:51	75	8
8/20/2017	3.1	Run For Row	0:27:42	0:08:55	57	6
8/25/2017	3.1	Seneca Hickory Stick #3	0:29:35	0:09:31	24	2
8/27/2017	3.1	OLC 5K	0:28:38	0:09:13	48	2
9/3/2017	3.1	Chicken Wing 5K	0:27:05	0:08:43	112	6
9/9/2017	3.1	Domstock	0:27:12	0:08:45	23	2
9/16/2017	3.1	Kevin Guest Fall Fest	0:42:59	0:13:50	77	10
9/23/2017	3.1	Sponge Candy	0:29:33	0:09:31	56	3
9/24/2017	3.1	Tanya's Trot	0:31:29	0:10:08	40	1
9/24/2017	3.1	Linda Yalem Safety Run	0:27:22	0:08:49	164	7
10/8/2017	3.1	Lew-Port Glow Run	0:47:56	0:15:26	64	3
10/8/2017	3.1	Holy Cross Mass Run	0:29:44	0:09:34	18	2
10/8/2017	3.1	Homeless Female Veterans 5K	0:28:48	0:09:16	50	12
10/15/2017	3.1	Gateway-Longview Pumpkin Run	0:28:31	0:09:11	54	4
11/4/2017	3.1	UAW Veterans Appreciation	0:28:37	0:09:13	48	6
11/4/2017	3.1	The Mighty Fitz	0:30:53	0:09:56	99	7
12/9/2017	3.1	It's A Wonderful Run	0:30:09	0:09:42	821	58
12/9/2017	3.1	Santa Dash	0:30:43	0:09:53	55	4
1/1/2018	3.1	New Year's Day Classic 5K	0:31:03	0:10:00	60	14
12/31/2017	3.1	New Years Eve 5K	0:29:56	0:09:38	62	10
1/20/2018	3.1	CS Winter Series #1	0:30:49	0:09:55	50	7
1/27/2018	3.1	Frozen Chozen	0:30:31	0:09:49	90	8
1/28/2018	3.1	Penguin Run	0:30:08	0:09:42	201	12
2/4/2018	3.1	Mr. Ed's Superbowl Warmup	0:29:39	0:09:33	181	15
2/17/2018	3.1	CS Winter Series #4	0:29:42	0:09:34	38	6
2/24/2018	3.1	CS Winter Series #5	0:44:50	0:14:26	48	7
2/25/2018	3.1	Polar Bear	0:29:13	0:09:24	90	7
3/24/2018	3.2	Wayne A Burlison Colon Cancer Awareness	0:29:38	0:09:21	44	11
3/25/2018	3.1	Chilly Challenge	0:28:53	0:09:18	210	11
4/7/2018	3.1	Feel The Spirit	0:29:44	0:09:34	147	13
4/8/2018	3.1	Putting Hunger On The Run	0:28:19	0:09:07	76	6
4/14/2018	3.1	Building Hope and Cultural Bridges	0:30:59	0:09:58	10	1
4/14/2018	3.1	UB Runs For Smiles	0:31:39	0:10:11	121	4
4/14/2018	3.1	Randolph Lions Club Glow Run	0:34:38	0:11:09	25	2
4/28/2018	3.1	Mathletes	0:29:15	0:09:25	78	11
5/6/2018	3.1	Running Water 5K	0:30:26	0:09:48	76	4
5/6/2018	3.1	TVFCU 5K	0:30:06	0:09:41	28	3
5/6/2018	3.1	Cinco De Mayo	0:29:40	0:09:33	63	8
5/12/2018	3.1	Helmet Heroes 5K	0:37:09	0:11:57	34	5
5/19/2018	3.1	Lewiston St Peter 5K	0:38:15	0:12:19	77	2
5/20/2018	3.1	Niagara Edge 5K	0:29:48	0:09:36	28	1
5/27/2018	3.1	Bemus Point 5K	0:29:59	0:09:39	64	4
5/28/2018	3.1	Freedom Challenge 5K	0:30:45	0:03:18	55	2
6/2/2018	3.1	Salmon Run	0:45:52	0:14:46	120	12
6/2/2018	3.1	Rosie The Riveter	0:30:00	0:09:39	67	6
6/9/2018	3.1	Strawberry Fest 5K	0:30:33	0:09:50	83	3
6/9/2018	3.1	St. Mary of the Lake 5K	0:29:12	0:09:24	19	3
6/17/2018	3.1	Fathers Day 5K	0:31:59	0:10:18	47	5
6/17/2018	3.1	Father Baker Father's Day 5K	0:29:28	0:09:29	75	8
7/7/2018	3.1	Ripley Race To Wellness	0:30:46	0:09:54	29	8
7/14/2018	3.1	Lake View Community Association 5K	0:28:24	0:09:08	28	3
7/15/2018	3.1	Mission Possible	0:28:59	0:09:20	21	17
7/21/2018	3.1	St Amelia Christmas In July	0:30:06	0:09:41	49	5
7/22/2018	3.1	Kromer Family 5K Fund Raiser	0:28:55	0:09:18	33	5
7/29/2018	3.1	Lindsay Matthews Scholarship Race	0:31:12	0:10:03	126	11
8/26/2018	3.1	Our Lady Of Czestochowa 5K	0:29:51	0:09:36	43	4
9/15/2018	3.1	Kevin Guest Fall Fest	0:32:55	0:10:36	45	5
9/15/2018	3.1	Connors Wiener Run	0:31:30	0:10:08	125	4
9/22/2018	3.1	Sponge Candy 5K	0:28:22	0:09:08	90	4
9/23/2018	3.1	Tanya's Trot	0:30:13	0:09:44	61	2
9/30/2018	3.5	Queen City Architecture Run	0:35:51	0:10:15	102	5
10/26/2018	3.1	Boo Bash and Dash	0:29:15	0:09:25	115	4
10/27/2018	3.1	Bulldog Dash	0:29:50	0:09:36	177	17
10/27/2018	3.1	Lew-Port Glow Run	0:37:12	0:11:58	15	2
11/3/2018	3.1	Brockport Veterans 5K	0:31:29	0:10:08	28	18
11/3/2018	3.1	UAW Veterans Appreciation 5K	0:32:42	0:10:32	73	8
3/24/2019	3.1	Chilly Challenge	0:32:25	0:10:26	285	13
4/6/2019	3.1	Feel The Spirit	0:32:08	0:10:21	205	22
5/27/2019	3.1	Freedom Challenge 5K	0:30:28	0:09:48	87	2
6/1/2019	3.1	Run The 'Burg	0:30:51	0:09:56	373	19
7/4/2019	3.1	Bob Giza 10K (2 x 5K) Mixed RELAY	1:03:02	0:10:09	29	29
7/28/2019	3.1	Woods At Bear Creek 5K	1:00:26	0:19:27	21	2
8/24/2019	3.1	TRZ Races 5K	0:31:48	0:10:14	27	2
8/25/2019	3.1	Our Lady of Czestochowa Parish 5K	0:31:19	0:10:05	72	6
9/21/2019	3.1	Sponge Candy 5K	0:31:43	0:10:13	104	5
9/28/2019	3.1	Medina Mud Run OCR	1:00:00	0:19:19	41	21
9/29/2019	3.1	Tanya's Trot 5K	0:31:37	0:10:11	37	2
11/2/2019	3.1	The Mighty Fitz	0:31:11	0:10:02	86	5
11/9/2019	3.1	Lindsay's Legacy	0:30:55	0:09:57	182	17

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
5/9/2010	4	Elephant Run	0:36:31	0:09:08	119	9
11/25/2010	4.9	YMCA Turkey Trot	0:51:42	0:10:24	4988	283
3/5/2011	4.9	Old First Ward Shamrock Run	0:46:39	0:09:23	1269	85
5/8/2011	4	Elephant Run	0:37:16	0:09:19	183	17
6/25/2011	4	Diner Dash	0:33:57	0:08:29	45	7
3/3/2012	4.5	Shamrock Run	0:43:37	0:09:36	1433	84
11/22/2012	4.9	YMCA Turkey Trot	1:11:05	0:14:18	10458	493
5/8/2016	4	Elephant Run	0:38:00	0:09:30	166	10
7/23/2017	4.3	EVL-4 Trail	1:11:53	0:17:07	110	8
9/10/2017	4	4 In The Rough	0:53:54	0:13:28	23	9
5/13/2018	4	Grinder Trail 4 miles	1:00:41	0:15:10	76	7
5/12/2019	4	Grinder	1:06:10	0:16:33	54	10

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/4/2017	5	Shamrock Run	0:47:42	0:09:36	1127	69
5/11/2017	5	Knox Farm 5 Mile	0:55:30	0:11:06	70	47
10/29/2017	5	Bob Ivory Run	0:44:48	0:09:01	58	4
11/4/2017	6	Veterans Race 10K	0:56:22	0:09:33	99	4
3/3/2018	5	Shamrock Run	0:53:52	0:10:50	2029	112
9/9/2018	5	Latino Vets 8K	0:50:46	0:10:13	40	3
3/2/2019	5	Shamrock Run	0:59:51	0:12:02	2392	137
7/28/2019	5	Woods At Bear Creek 5 Mile Trail	1:45:12	0:21:02	11	1
9/8/2019	5.3	Latino Vets 8K	0:54:03	0:10:11	38	3
11/28/2019	5	YMCA Turkey Trot	0:51:53	0:10:26	5593	150

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/15/2010	6.2	10K For A 2nd Chance	1:04:54	0:10:27	39	5
8/27/2016	6.2	Tops Run For Roswell 10K	0:59:38	0:09:40	165	9
10/30/2016	6.2	BuffaloRunners 10K	1:09:19	0:11:09	49	11
6/24/2017	6.2	Bemus Point Summer 10K	1:01:17	0:09:52	52	8
7/8/2017	6.2	Tuscarora 10K	0:56:18	0:09:04	59	6
8/26/2017	6.2	Tops 10K	0:59:18	0:09:33	170	20
10/21/2017	6.6	Strider Glider Quarter Marathon	1:01:07	0:09:19	131	18
2/18/2018	6.2	Grimsby Half Marathon 10K	0:59:41	0:09:36	69	1
4/21/2018	6.2	Disney Star Wars 10K (Buffalo Area Runners)	1:03:58	0:10:18	1755	49
7/4/2018	6.2	Depew Lancaster Boys & Girls Club 10K RELAY	1:06:07	0:10:38	87	37
10/28/2018	6.2	BuffaloRunners.com Chestnut Ridge Challenge	1:07:52	0:10:55	42	10
2/17/2019	6.2	Grimsby 10K	1:07:49	0:10:55	66	2
10/27/2019	6.2	BuffaloRunners Chestnut Ridge Challenge	1:10:52	0:11:24	64	6

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/11/2010	9.3	Utica Boilermaker 15K, (Buffalo Runners At)	1:42:51	11:03:00	7672	500
9/6/2010	9.3	Fleet Feet 15K Run Into Buffalo	1:33:02	0:09:59	415	45
9/11/2016	6.7	6 In The Rough	1:48:48	0:16:14	8	3
4/23/2017	9.7	BR6 6 Hour Distance Classic	4:57:40	0:30:37	122	19
8/6/2017	9.3	RUN 716 --- 15K	1:28:49	0:09:32	335	20
4/29/2018	9.7	BuffaloRunners 6-Hour Distance Classic	2:25:47	0:15:00	118	14
8/5/2018	9.3	Run 716	1:42:50	0:11:02	551	36
4/28/2019	9.7	BR6 6-Hour Distance Classic	3:05:41	0:19:06	116	10
8/4/2019	9.3	RUN716	1:49:46	0:11:47	698	40

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
12/26/2016	10	Boxing Day 10 Miles	1:38:21	0:09:50	356	26

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/29/2011	13.1	Buffalo Half Marathon	2:18:56	0:10:36	1465	74
3/26/2017	13.1	Syracuse Half Marathon	2:18:55	0:10:36	2945	96
4/30/2017	13.1	Flower City Half Marathon	2:10:59	0:09:59	1150	44
9/16/2017	13.1	Mighty Niagara Half Marathon	2:10:53	0:09:59	423	24
11/12/2017	13.1	Syracuse Fall Half Marathon	2:12:20	0:10:06	1432	45
4/22/2018	13.1	Disney Star Wars Half Marathon (Buffalo Runners)	2:39:13	0:12:09	5253	125