Year | PR Race name | PR Distance | PR Time | Pace per mile |
2013 | Fight For Air Stair Climb | 0.2 | 0:05:25 | 0:27:05 |
2013 | RIT Masters 1000 Meters Challenge | 0.6 | 0:03:41 | 0:06:08 |
2013 | Checkers Meuller Mile | 1 | 0:05:48 | 0:05:48 |
2013 | Iceman | 2 | 0:13:19 | 0:06:39 |
2015 | Fudd's Run | 2.1 | 0:14:39 | 0:06:58 |
2013 | Telegraph Road | 2.3 | 0:14:18 | 0:06:13 |
2012 | Dash 'N Splash Family Fun Run | 2.5 | 0:16:22 | 0:06:32 |
2012 | Snowball Run | 2.74 | 0:18:39 | 0:06:48 |
2013 | Freezer Run | 2.76 | 0:21:03 | 0:07:37 |
2013 | St. Patricks Dash | 3 | 0:20:58 | 0:06:59 |
2012 | Mike Diggins Memorial | 3.1 | 0:19:59 | 0:06:26 |
2012 | RUT Race | 3.4 | 0:25:23 | 0:07:27 |
2012 | Grace Race | 3.5 | 0:21:41 | 0:06:11 |
2012 | Stephen's Cross Country Run | 3.7 | 0:25:27 | 0:06:52 |
2012 | Tim Frank Memorial Canal Fest | 4 | 0:27:19 | 0:06:49 |
2018 | EVL Trail Races 4 Miles | 4.2 | 0:55:44 | 0:13:16 |
2012 | Shamrock Run | 4.5 | 0:37:51 | 0:08:24 |
2016 | EVL-4 | 4.6 | 0:50:41 | 0:11:01 |
2012 | YMCA Turkey Trot | 4.9 | 0:36:13 | 0:07:23 |
2013 | Shamrock Run | 5 | 0:35:14 | 0:07:02 |
2013 | Buffalo Orienteering Clubs | 5.1 | 0:55:20 | 0:10:50 |
2012 | Tops 10K | 6.2 | 0:46:14 | 0:07:27 |
2015 | Kelly Tough 12K Beat The Train Down Main | 7.5 | 1:10:35 | 0:09:24 |
2017 | Allegany Adventure Runs 13K | 8.1 | 1:26:09 | 0:10:38 |
2015 | 8 In The Rough | 8.7 | 1:30:27 | 0:10:23 |
2012 | Fleet Feet 15K Run Into Buffalo | 9.3 | 1:10:12 | 0:07:32 |
2015 | EVL 9 | 9.7 | 1:41:42 | 0:10:29 |
2014 | EVL-9 | 9.8 | 1:34:04 | 0:09:35 |
2013 | EVL-9 | 9.9 | 1:23:23 | 0:08:25 |
2013 | Y-10 | 10 | 1:15:14 | 0:07:31 |
2012 | Ultras 12 Mile | 12 | 1:57:43 | 0:09:48 |
2017 | BR6 6 Hour Distance Classic | 13 | 5:09:57 | 0:23:50 |
2014 | Mighty Niagara Half Marathon | 13.1 | 1:42:52 | 0:07:51 |
2014 | Allegany Adventure Runs 22K | 13.7 | 2:13:15 | 0:09:43 |
2015 | Dam Good Trail Race | 14 | 2:35:52 | 0:11:08 |
2014 | BPAC 6 Hour Distance Classic | 14.8 | 6:00:00 | 0:24:19 |
2016 | Rally Round The Valley 18 Miles | 18 | 4:03:29 | 0:13:31 |
2013 | Around The Bay 30K | 18.6 | 2:36:09 | 0:08:23 |
2015 | Beast of Burden Summer Ultra 25 Miles | 25 | 5:50:50 | 0:14:02 |
2014 | Wineglass Marathon | 26.2 | 3:58:14 | 0:09:05 |
2017 | Mind The Ducks 12 Hour Run | 26.3 | 8:31:03 | 0:19:25 |
2013 | BPAC 6-Hour Distance Classic | 31.1 | 6:00:14 | 0:11:35 |
2016 | Mind The Ducks 12 Hour Run | 35.4 | 10:58:24 | 0:18:35 |
2017 | Beast of Burden - Summer 50 Miles | 50 | 15:33:12 | 0:18:39 |
Date | Distance | Race name | Time | Pace | Place | In Group |
1/21/2012 | 3.1 | Jake's Heroes | 0:22:12 | 0:07:09 | 30 | 1 |
1/29/2012 | 3.1 | Penguin Run | 0:24:42 | 0:07:57 | 99 | 10 |
2/5/2012 | 3.1 | Mr. Ed's Superbowl Warmup | 0:22:27 | 0:07:14 | 57 | 3 |
2/26/2012 | 3.1 | Polar Bear Run | 0:22:19 | 0:07:11 | 36 | 3 |
3/31/2012 | 3.1 | Bengal Run | 0:23:15 | 0:07:29 | 116 | 6 |
4/7/2012 | 3.1 | Bunny Hop | 0:22:41 | 0:07:18 | 123 | 16 |
4/21/2012 | 3.1 | Envirun | 0:21:53 | 0:07:03 | 19 | 2 |
4/22/2012 | 3.1 | UB Run For Smiles | 0:22:08 | 0:07:07 | 25 | 4 |
4/28/2012 | 3.1 | Undy 5000 | 0:21:50 | 0:07:02 | 26 | 5 |
5/5/2012 | 3.1 | ARC of Orleans Terri Krieger Memorial 5K | 0:22:41 | 0:07:18 | 15 | 1 |
5/12/2012 | 3.1 | Nancy Price 5K | 0:21:54 | 0:07:03 | 18 | |
5/19/2012 | 3.1 | Run With The Rapids | 0:21:41 | 0:06:59 | 22 | 4 |
5/19/2012 | 3.1 | SSPP Charge Of The Knights | 0:22:34 | 0:07:16 | 15 | 2 |
5/25/2012 | 3.1 | Run For Justice | 0:21:58 | 0:07:04 | 9 | 2 |
6/1/2012 | 3.1 | Brian Dugan Memorial Scholarship Run | 0:21:38 | 0:06:58 | 24 | 6 |
6/2/2012 | 3.1 | Flight 3407 | 0:21:32 | 0:06:56 | 21 | 5 |
6/5/2012 | 3.5 | Grace Race | 0:21:41 | 0:06:59 | 14 | 1 |
6/8/2012 | 3.1 | Alden's 5K Race For Scholarships | 0:21:37 | 0:06:57 | 29 | 3 |
6/9/2012 | 3.1 | WNY Komen Race For The Cure | 0:24:06 | 0:07:45 | 154 | 4 |
6/13/2012 | 3.1 | Girls On The Run | 0:21:51 | 0:07:02 | 20 | 3 |
6/15/2012 | 3.1 | St. Greg's Great Race | 0:21:15 | 0:06:50 | 98 | 9 |
6/16/2012 | 3.1 | Wilson Salmon Run | 0:21:52 | 0:07:02 | 22 | 2 |
6/16/2012 | 3.1 | Warm Up For Relay | 0:20:54 | 0:06:44 | 13 | 1 |
6/17/2012 | 3.1 | Dash For Dad 5K | 0:21:49 | 0:07:01 | 22 | 3 |
6/20/2012 | 3.1 | Run In The Mist | 0:22:15 | 0:07:10 | 32 | 2 |
6/24/2012 | 3.1 | Buffalo CityBration | 0:21:30 | 0:06:55 | 22 | 3 |
6/27/2012 | 3.1 | Buffalo Broadcasters Celebrity Run | 0:21:49 | 0:07:01 | 26 | 4 |
7/6/2012 | 3.1 | Lackawanna Fire 5000 | 0:21:52 | 0:07:02 | 15 | 4 |
7/8/2012 | 3.1 | Run For Rover | 0:21:34 | 0:06:56 | 8 | 2 |
7/9/2012 | 3.1 | Loughran's Alumni Cup | 0:21:07 | 0:06:48 | 51 | 4 |
7/12/2012 | 3.1 | Old Home Days | 0:22:18 | 0:07:11 | 31 | 4 |
7/14/2012 | 3.1 | Niagara Catholic Alumni Run | 0:22:08 | 0:07:07 | 18 | 1 |
7/21/2012 | 3.1 | Character Chase | 0:21:07 | 0:06:48 | 27 | 5 |
7/21/2012 | 3.1 | Crabapple | 0:21:14 | 0:06:50 | 10 | 2 |
7/22/2012 | 3.1 | Chowder Chase | 0:20:31 | 0:06:36 | 13 | 3 |
7/25/2012 | 3.1 | Ronald McDonald House | 0:21:14 | 0:06:50 | 77 | 8 |
7/27/2012 | 3.1 | NCCC Thunderwolves | 0:21:03 | 0:06:47 | 10 | 1 |
8/3/2012 | 3.1 | Jason Raby Memorial | 0:21:15 | 0:06:50 | 29 | 2 |
8/4/2012 | 3.1 | Taste of Lancaster | 0:21:34 | 0:06:56 | 8 | 2 |
8/4/2012 | 3.1 | St. Christopher Summer Fest | 0:21:57 | 0:07:04 | 13 | 2 |
8/6/2012 | 3.7 | Mud Run - Men | 0:26:24 | 0:07:05 | 50 | 4 |
8/10/2012 | 3.1 | Cozumel 5K | 0:21:38 | 0:06:58 | 52 | 2 |
8/11/2012 | 3.1 | Erie County Fair 5K | 0:21:07 | 0:06:48 | 44 | 4 |
8/12/2012 | 3.7 | Stephen's Cross Country Run | 0:25:27 | 0:06:50 | 20 | 2 |
8/13/2012 | 3.4 | RUT Race | 0:25:23 | 0:07:28 | 20 | 2 |
8/15/2012 | 3.1 | Moonlight Run | 0:20:43 | 0:06:40 | 77 | 4 |
8/18/2012 | 3.1 | Mike Diggins Memorial | 0:19:59 | 0:06:26 | 9 | 2 |
8/18/2012 | 3.1 | Emily Rose 5K | 0:22:29 | 0:07:14 | 27 | 3 |
8/18/2012 | 3.1 | Don R. Carroll Toys For Kids | 0:21:35 | 0:06:57 | 18 | 1 |
8/18/2012 | 3.1 | Run To ReStore | 0:20:40 | 0:06:39 | 4 | 2 |
8/19/2012 | 3.1 | Sarah Johnson Memorial 5K | 0:20:57 | 0:06:45 | 33 | 1 |
8/21/2012 | 3.1 | Eden 5K | 0:20:53 | 0:06:43 | 11 | 2 |
8/26/2012 | 3.1 | Tomato Trot | 0:21:46 | 0:07:00 | 12 | 3 |
8/31/2012 | 3.1 | WNY Running Hall of Fame 5K | 0:21:39 | 0:06:58 | 39 | 2 |
9/5/2012 | 3.1 | Harvest Moon | 0:21:32 | 0:06:56 | 21 | 4 |
9/8/2012 | 3.1 | Peach Festival 5K | 0:00:00 | 0:00:00 | 22 | 1 |
9/12/2012 | 3.1 | Gilda's Red Door Run | 0:21:53 | 0:07:03 | 14 | 2 |
9/14/2012 | 3.1 | Brothers Of Mercy 5K | 0:21:42 | 0:06:59 | 15 | 1 |
9/15/2012 | 3.1 | Lebros Fall Classic | 0:21:22 | 0:06:53 | 38 | 3 |
9/22/2012 | 3.1 | Hospice Dash 5K | 0:21:12 | 0:06:49 | 8 | 1 |
9/22/2012 | 3.1 | Lighthouse Baptist 5K Race | 0:20:36 | 0:06:38 | 8 | 1 |
9/29/2012 | 3.1 | Run In The Country | 0:20:51 | 0:06:43 | 8 | 2 |
9/30/2012 | 3.1 | Tanya's Trot | 0:21:57 | 0:07:04 | 7 | 1 |
9/30/2012 | 3.1 | Linda Yalem Safety Run | 0:21:01 | 0:06:46 | 82 | 5 |
10/6/2012 | 3.1 | Timon Fall Challenge | 0:21:06 | 0:06:47 | 17 | 2 |
10/13/2012 | 3.1 | Breaking The Sound Barrier | 0:21:34 | 0:00:00 | 9 | 1 |
10/13/2012 | 3.1 | Pumpkin Run | 0:22:25 | 0:07:13 | 25 | 3 |
10/20/2012 | 3.1 | Dr. Richard Sarkin Memorial 5K | 0:22:12 | 0:07:09 | 30 | 5 |
10/20/2012 | 3.1 | Race To Cure Childhood Cancer | 0:21:41 | 0:06:59 | 10 | 1 |
10/21/2012 | 3.1 | Niagara County Deputy Sheriffs PBA 5K Run | 0:21:29 | 0:06:55 | 13 | 1 |
10/27/2012 | 3.1 | Jack O'Lantern Fall Classic | 0:21:46 | 0:07:00 | 28 | 5 |
10/28/2012 | 3.1 | Bob Ivory Run | 0:21:20 | 0:06:52 | 74 | 7 |
10/28/2012 | 3.1 | Paint The Village Pink | 0:20:34 | 0:06:37 | 4 | 1 |
11/4/2012 | 3.1 | Making Tracks For Families | 0:21:40 | 0:06:58 | 10 | 2 |
11/10/2012 | 3.1 | Vikings For Vets | 0:21:43 | 0:06:59 | 8 | 4 |
11/10/2012 | 3.1 | Lindsay's Legacy | 0:22:10 | 0:07:08 | 79 | 4 |
11/11/2012 | 3.1 | Veterans Day 5K | 0:22:02 | 0:07:06 | 46 | 5 |
11/17/2012 | 3.1 | Michelle's Memorial | 0:21:54 | 0:07:03 | 8 | 2 |
11/24/2012 | 3.1 | Amy King Memorial | 0:21:47 | 0:07:01 | 22 | 3 |
12/1/2012 | 3.1 | Reindeer Run | 0:21:40 | 0:06:58 | 53 | 5 |
12/1/2012 | 3.1 | Holly Jolly | 0:22:42 | 0:07:18 | 37 | 4 |
12/8/2012 | 3.1 | It's A Wonderful Run | 0:21:31 | 0:06:56 | 124 | 9 |
12/15/2012 | 3.1 | Caroler 5K | 0:20:49 | 0:09:10 | 24 | 4 |
12/16/2012 | 3.1 | Freezer Run 5K | 0:21:05 | 0:06:47 | 43 | 7 |
1/27/2013 | 3.1 | Penguin Run | 0:20:56 | 0:06:44 | 22 | 1 |
2/3/2013 | 3.1 | Mr. Ed's Superbowl Warmup | 0:21:18 | 0:06:51 | 27 | 2 |
2/25/2013 | 3.1 | Polar Bear 5K | 0:21:00 | 0:06:46 | 24 | 2 |
2/25/2013 | 3.1 | Canisius Chilly Challenge | 0:21:36 | 0:06:57 | 54 | 6 |
3/3/2013 | 3.1 | Slush Rush | 0:21:19 | 0:06:52 | 11 | 3 |
3/30/2013 | 3.1 | Bunny Hop | 0:21:40 | 0:06:58 | 91 | 8 |
3/31/2013 | 3.1 | Bemus Point 5K | 0:21:19 | 0:06:52 | 8 | 2 |
4/6/2013 | 3.1 | Bengal Run | 0:20:37 | 0:06:38 | 40 | 4 |
4/7/2013 | 3.1 | Putting Hunger On The Run | 0:21:19 | 0:06:52 | 14 | 1 |
4/13/2013 | 3.1 | Mathletes | 0:21:17 | 0:06:51 | 5 | 1 |
4/13/2013 | 3.1 | Feel The Spirit | 0:21:42 | 0:06:59 | 20 | 2 |
4/14/2013 | 3.1 | Shoes For The Shelter | 0:21:20 | 0:06:52 | 50 | 3 |
4/20/2013 | 3.1 | UB Run For Smiles | 0:21:02 | 0:06:46 | 18 | 1 |
4/21/2013 | 3.1 | Take Off For Learning | 0:21:49 | 0:07:01 | 1 | 1 |
4/27/2013 | 3.1 | Kaleida Spring Into Fitness | 0:21:27 | 0:06:54 | 12 | 3 |
4/27/2013 | 3.1 | Undy 5000 | 0:21:01 | 0:06:46 | 18 | 4 |
5/3/2013 | 3.1 | NCCC Alumni 5K | 0:21:41 | 0:06:59 | 12 | 2 |
5/4/2013 | 3.1 | Terri Krieger Memorial 5K | 0:21:57 | 0:07:04 | 12 | 1 |
5/9/2013 | 3.1 | Springville Stampede | 0:20:57 | 0:06:45 | 17 | 2 |
5/10/2013 | 3.1 | Sedita Dragon | 0:21:06 | 0:06:47 | 14 | 2 |
5/11/2013 | 3.1 | Nancy Price Memorial | 0:20:41 | 0:06:39 | 9 | 2 |
5/11/2013 | 3.1 | Crouse 5K Challenge | 0:21:08 | 0:06:48 | 12 | 1 |
5/16/2013 | 3.1 | Town of Tonawanda 5K | 0:20:56 | 0:06:44 | 17 | 1 |
5/17/2013 | 3.1 | Buffalo Greek Fest | 0:20:24 | 0:06:34 | 22 | 1 |
5/18/2013 | 3.1 | Bully Free 5K | 0:20:44 | 0:06:40 | 5 | 1 |
5/18/2013 | 3.1 | Chris Griswold Memorial | 0:22:08 | 0:07:07 | 33 | 3 |
5/18/2013 | 3.1 | Charge Of The Knights | 0:21:24 | 0:06:53 | 22 | 1 |
5/30/2013 | 3.1 | Gay 5K | 0:21:52 | 0:07:02 | 10 | 3 |
5/31/2013 | 3.1 | Brian Dugan Memorial Scholarship Road Race | 0:22:09 | 0:07:08 | 40 | 3 |
6/1/2013 | 3.1 | Run The Burg | 0:23:30 | 0:07:34 | 71 | 7 |
6/1/2013 | 3.1 | Salmon Run | 0:23:16 | 0:07:29 | 51 | 4 |
6/2/2013 | 3.1 | Girls On The Run | 0:21:38 | 0:06:58 | 12 | 2 |
6/4/2013 | 3.1 | The Grace Race | 0:21:29 | 0:06:55 | 24 | 2 |
6/6/2013 | 3.5 | JP Morgan Buffalo Corporate Challenge | 0:24:17 | 0:06:56 | 287 | 263 |
6/7/2013 | 3.1 | Mount Mercy Academy 5K | 0:20:47 | 0:06:41 | 18 | 1 |
6/8/2013 | 3.1 | Susan G Komen WNY Run For The Cure | 0:20:39 | 0:06:39 | 25 | 3 |
6/13/2013 | 3.1 | OLSH 5K Kickoff Run | 0:21:22 | 0:06:53 | 14 | 2 |
6/15/2013 | 3.1 | Red Devil Run For Recovery | 0:21:51 | 0:07:02 | 14 | 3 |
6/15/2013 | 3.1 | Love Everybody 5K | 0:21:53 | 0:07:03 | 22 | 4 |
6/15/2013 | 3.1 | Moving Towards A Cure | 0:23:05 | 0:07:26 | 11 | 2 |
6/18/2013 | 3.1 | Best of Eggertsville | 0:21:32 | 0:06:56 | 25 | 2 |
6/21/2013 | 3.1 | St. Gregory The Great Great Race | 0:21:17 | 0:06:51 | 118 | 6 |
6/22/2013 | 3.1 | MSMH River Run | 0:21:30 | 0:06:55 | 20 | 1 |
6/23/2013 | 3.1 | ChrisFit Fest 5K | 0:21:08 | 0:06:48 | 2 | 1 |
6/26/2013 | 3.1 | Buffalo Broadcasters Celebrity Run | 0:21:08 | 0:06:48 | 24 | 2 |
6/28/2013 | 3.1 | Road 2 Recovery | 0:21:39 | 0:06:58 | 25 | 3 |
7/3/2013 | 3.1 | Tommy's Run | 0:21:34 | 0:06:56 | 25 | 3 |
7/8/2013 | 3.1 | Loughrans Alumni Cup 5K | 0:20:43 | 0:06:40 | 34 | 3 |
7/11/2013 | 3.1 | Old Home Days | 0:21:13 | 0:06:50 | 24 | 2 |
7/14/2013 | 3.1 | Peaceprints 5K | 0:21:37 | 0:06:57 | 8 | 1 |
7/20/2013 | 3.1 | Crabapple Run | 0:22:03 | 0:07:06 | 15 | 1 |
7/20/2013 | 3.1 | Character Chase | 0:21:08 | 0:06:48 | 22 | 2 |
7/21/2013 | 3.1 | St Mary's Church Chowder Chase | 0:22:26 | 0:07:13 | 22 | 1 |
7/21/2013 | 3.1 | Run Jimmy Run | 0:21:48 | 0:07:01 | 13 | 5 |
7/21/2013 | 3.1 | Run For Rover | 0:22:10 | 0:07:08 | 15 | 3 |
7/25/2013 | 3.1 | St. John Vianney's Kickoff Run | 0:21:22 | 0:06:53 | 56 | 6 |
7/27/2013 | 3.1 | St. John's Dash & Bash | 0:21:42 | 0:06:59 | 16 | 2 |
7/27/2013 | 3.1 | Jason Raby Memorial | 0:22:02 | 0:07:06 | 30 | 3 |
7/27/2013 | 3.1 | Lakeview Field Day | 0:21:11 | 0:06:49 | 10 | 2 |
7/31/2013 | 3.1 | Ronald McDonald House 5K | 0:20:50 | 0:06:42 | 80 | 4 |
8/3/2013 | 3.1 | St. Christopher's Summer Fest | 0:21:34 | 0:06:56 | 28 | 3 |
8/5/2013 | 3.7 | Mud Run Cross Country - Men | 0:26:49 | 0:07:12 | 68 | 10 |
8/7/2013 | 3.1 | GBTC 5000 Meters Track Run | 0:21:34 | 0:06:56 | 20 | 2 |
8/8/2013 | 3.1 | Run For Hope | 0:21:40 | 0:06:58 | 18 | 4 |
8/10/2013 | 3.1 | Eire Country Fair | 0:20:57 | 0:06:45 | 34 | 5 |
8/11/2013 | 3.7 | Stephen's Cross Country Run 6K | 0:26:05 | 0:07:00 | 14 | 1 |
8/12/2013 | 3.1 | RUT Run Cross Country | 0:26:00 | 0:07:39 | 51 | 6 |
8/14/2013 | 3.1 | Moonlight Run | 0:21:43 | 0:06:59 | 82 | 9 |
8/17/2013 | 3.1 | Sarah Johnson Memorial 5K | 0:21:07 | 0:06:48 | 22 | 1 |
8/17/2013 | 3.1 | Don R. Carroll Toys For Kids 5K | 0:21:34 | 0:06:56 | 33 | 1 |
8/18/2013 | 3.1 | Run For Row | 0:21:57 | 0:07:04 | 31 | 4 |
8/20/2013 | 3.1 | Eden 5K | 0:21:30 | 0:06:55 | 18 | 2 |
8/25/2013 | 3.1 | Our Lady Of Czestochowa | 0:21:14 | 0:06:50 | 8 | 2 |
8/25/2013 | 3.1 | Tomato Trot | 0:21:29 | 0:06:55 | 8 | 1 |
8/27/2013 | 3.5 | SUNY Buffalo Law School | 0:23:59 | 0:06:51 | 2 | 1 |
8/30/2013 | 3.1 | WNY Running Hall Of Fame | 0:21:34 | 0:06:56 | 39 | 4 |
8/31/2013 | 3.1 | Rowin' Throwin' & Growin 5K | 0:22:09 | 0:07:08 | 13 | 1 |
9/1/2013 | 3.1 | Dan Feather Memorial | 0:21:57 | 0:07:04 | 27 | 6 |
9/4/2013 | 3.1 | Harvest Moon | 0:21:51 | 0:07:02 | 26 | 6 |
9/7/2013 | 3.1 | Peach Festival | 0:21:28 | 0:06:55 | 43 | 6 |
9/8/2013 | 3.1 | Headway Walk, Run & Wheel | 0:20:49 | 0:06:42 | 6 | 1 |
9/13/2013 | 3.1 | Lackawanna Fire 5000 | 0:21:06 | 0:06:47 | 4 | 1 |
9/15/2013 | 3.1 | Niagara Celtic | 0:21:54 | 0:07:03 | 19 | 3 |
9/22/2013 | 3.1 | Tanya's Trot | 0:22:04 | 0:07:06 | 14 | 1 |
9/28/2013 | 3.1 | Run In The Country | 0:21:55 | 0:07:03 | 21 | 1 |
9/28/2013 | 3.1 | Parkside Oktoberfest | 0:22:49 | 0:07:21 | 16 | 4 |
9/28/2013 | 3.1 | Jill Mattice Memorial 5K Run | 0:23:06 | 0:07:26 | 21 | 3 |
10/3/2013 | 3.1 | Bob Kat | 0:23:28 | 0:07:33 | 15 | 1 |
10/6/2013 | 3.1 | Olivia's Wish Run | 0:22:11 | 0:07:08 | 20 | 2 |
10/12/2013 | 3.1 | Pumpkin Run | 0:22:37 | 0:07:17 | 23 | 6 |
10/12/2013 | 3.1 | Breaking The Sound Barrier | 0:21:59 | 0:07:05 | 7 | 1 |
10/13/2013 | 3.7 | Pete Glavin Upstate X-Country Series # 3 MEN | 0:30:55 | 0:08:18 | 78 | 19 |
10/20/2013 | 3.1 | Niagara County Deputy Sheriffs PBA 5K | 0:21:25 | 0:06:54 | 10 | 2 |
10/26/2013 | 3.1 | Jack O'Lantern Fall Classic | 0:21:48 | 0:07:01 | 33 | 3 |
10/31/2013 | 3.1 | Boo Bash & Dash | 0:21:57 | 0:07:04 | 14 | 1 |
11/2/2013 | 3.1 | Circuit Stompers | 0:22:00 | 0:07:05 | 16 | 1 |
11/3/2013 | 3.1 | Bob Ivory Run | 0:21:33 | 0:06:56 | 66 | 8 |
11/9/2013 | 3.1 | UAW Veterans Appreciation 5K Run | 0:21:49 | 0:07:01 | 17 | 2 |
11/10/2013 | 3.1 | Veterans Day 5K | 0:22:29 | 0:07:14 | 33 | 4 |
11/16/2013 | 3.1 | Michelle's Memorial | 0:22:25 | 0:07:13 | 8 | 2 |
11/17/2013 | 3.1 | GBTC Cross Country 5K | 0:24:15 | 0:07:48 | 52 | 11 |
11/30/2013 | 3.1 | Home For The Holidays | 0:23:48 | 0:07:40 | 18 | 3 |
12/7/2013 | 3.1 | Reindeer Run | 0:22:54 | 0:07:22 | 55 | 5 |
12/7/2013 | 3.1 | Holly Jolly | 0:23:05 | 0:07:26 | 39 | 3 |
12/14/2013 | 3.1 | Its A Wonderful Run | 0:23:39 | 0:07:37 | 94 | 6 |
12/21/2013 | 3.1 | Caroler 5K | 0:21:50 | 0:07:02 | 43 | 6 |
1/9/2014 | 3.1 | Disney World Marathon 5K | 0:27:23 | 0:08:49 | 4 | 1 |
1/26/2014 | 3.1 | Penguin Run | 0:22:45 | 0:07:19 | 43 | 5 |
2/2/2014 | 3.1 | Mr Ed's Super Bowl Warmup | 0:23:26 | 0:07:33 | 49 | 8 |
2/15/2014 | 3.1 | Snowball Run | 0:23:07 | 0:07:26 | 22 | 3 |
2/23/2014 | 3.1 | Polar Bear | 0:22:15 | 0:07:10 | 28 | 4 |
4/5/2014 | 3.1 | Niagara University 5K Run Against Hunger | 0:31:02 | 0:09:59 | 35 | 6 |
5/2/2014 | 3.1 | NCCC Alumni Association 5K | 0:22:22 | 0:07:12 | 11 | 1 |
5/4/2014 | 3.1 | Cinco de Mayo 5K Run | 0:22:28 | 0:07:14 | 14 | 5 |
5/17/2014 | 3.1 | Charge of the Knights | 0:21:56 | 0:07:04 | 21 | 6 |
5/31/2014 | 3.1 | Salmon Run | 0:22:32 | 0:07:15 | 41 | 5 |
6/1/2014 | 3.5 | Grinder Trail | 0:31:27 | 0:08:59 | 42 | 9 |
6/7/2014 | 3.1 | WAR 5K | 0:23:13 | 0:07:28 | 5 | 1 |
6/14/2014 | 3.1 | Susan G. Komen Race For The Cure | 0:21:36 | 0:06:57 | 53 | 7 |
6/21/2014 | 3.1 | MSMH River Run | 0:21:24 | 0:06:53 | 19 | 2 |
7/26/2014 | 3.1 | Jason Raby Memorial 5K | 0:21:49 | 0:07:01 | 31 | 3 |
8/11/2014 | 3.4 | RUT Race | 0:25:55 | 0:07:37 | 35 | 4 |
8/16/2014 | 3.1 | iWacko / Sarah Johnson Memorial 5K Run | 0:21:47 | 0:07:01 | 23 | 2 |
8/24/2014 | 3.1 | Our Lady Of Czestochowa 5K | 0:22:59 | 0:07:24 | 20 | 1 |
8/29/2014 | 3.1 | WNY Running Hall Of Fame Race of Champions | 0:22:05 | 0:07:06 | 89 | 7 |
9/3/2014 | 3.1 | Wendelville Harvest Moon 5K | 0:22:18 | 0:07:11 | 39 | 7 |
9/6/2014 | 3.1 | Peach Fest 5K | 0:21:46 | 0:07:00 | 34 | 7 |
9/6/2014 | 3.1 | Domstock 5K | 0:22:28 | 0:07:14 | 12 | 4 |
9/27/2014 | 3.1 | A Run In The Country | 0:21:15 | 0:06:50 | 23 | 2 |
10/11/2014 | 3.1 | Breaking The Sound Barrier 5K | 0:21:24 | 0:06:53 | 14 | 1 |
10/25/2014 | 3.1 | Jack O'Lantern Fall Classic | 0:22:48 | 0:07:20 | 41 | 1 |
11/8/2014 | 3.1 | UAW Veterans Appreciation 5K Run | 0:22:23 | 0:07:12 | 22 | 4 |
11/15/2014 | 3.1 | Michelle's Memorial 5K | 0:22:10 | 0:07:08 | 17 | 3 |
11/29/2014 | 3.1 | Tacky Sweater Run | 0:22:04 | 0:07:06 | 9 | 3 |
12/6/2014 | 3.1 | Holly Jolly | 0:22:05 | 0:07:06 | 28 | 3 |
12/13/2014 | 3.1 | Its A Wonderful Run | 0:22:12 | 0:07:09 | 127 | 8 |
12/14/2014 | 3.1 | Freezer Run | 0:21:58 | 0:07:04 | 58 | 12 |
12/20/2014 | 3.1 | Caroler 5K | 0:22:05 | 0:07:06 | 46 | 6 |
1/8/2015 | 3.1 | Disney World Marathon 5K (BUF) | 0:40:24 | 0:13:00 | 24 | 1 |
2/1/2015 | 3.1 | Mr. Ed's Super Bowl Warmup | 0:23:19 | 0:07:30 | 46 | 6 |
3/28/2015 | 3.1 | Mustache March | 0:21:57 | 0:07:04 | 27 | 2 |
4/12/2015 | 3.1 | Putting Hunger On The Run | 0:22:04 | 0:07:06 | 28 | 2 |
4/18/2015 | 3.1 | North Tonawanda Health Fair 5K | 0:22:18 | 0:07:11 | 24 | 1 |
4/18/2015 | 3.1 | Feel The Spirit | 0:22:34 | 0:07:16 | 34 | 4 |
4/19/2015 | 3.1 | Shoes For The Shelter | 0:24:11 | 0:07:47 | 93 | 6 |
4/25/2015 | 3.1 | Undy 5000 | 0:21:31 | 0:06:56 | 11 | 2 |
5/1/2015 | 3.1 | NCCC Alumni Run | 0:21:42 | 0:06:59 | 12 | 2 |
5/2/2015 | 3.1 | Terri Krieger Memorial 5K | 0:23:05 | 0:07:26 | 11 | 3 |
5/2/2015 | 3.1 | Rivershore 5K | 0:21:51 | 0:07:02 | 9 | 1 |
5/3/2015 | 3.1 | Cinco De Mayo | 0:22:23 | 0:07:12 | 10 | 2 |
5/9/2015 | 3.1 | Nancy Price Memorial | 0:22:12 | 0:07:09 | 26 | 4 |
5/16/2015 | 3.1 | Run With The Rapids | 0:21:43 | 0:06:59 | 7 | 2 |
5/16/2015 | 3.1 | SSPP's Charge Of The Knights 5K | 0:22:02 | 0:07:06 | 19 | 2 |
5/23/2015 | 3.1 | John Beishline Memorial 5K | 0:21:56 | 0:07:04 | 25 | 2 |
5/30/2015 | 3.1 | Salmon Run | 0:23:53 | 0:07:41 | 33 | 3 |
5/30/2015 | 3.1 | Lockport Memorial 5K | 0:24:50 | 0:08:00 | 22 | 3 |
5/31/2015 | 3.5 | Grinder | 0:33:18 | 0:09:31 | 51 | 12 |
6/20/2015 | 3.1 | MSMH 5K River Run | 0:22:45 | 0:07:19 | 25 | 3 |
7/22/2015 | 3.1 | ESB Engineering Society of Buffalo | 0:23:53 | 0:07:41 | 46 | 3 |
7/25/2015 | 3.1 | St. Amelia Amazing Race | 0:23:16 | 0:07:29 | 38 | 3 |
8/3/2015 | 3.7 | Mud Run Cross Country - Men | 0:31:18 | 0:08:24 | 96 | 8 |
8/10/2015 | 3.4 | Bond Lake RUT race | 0:29:01 | 0:08:32 | 54 | 4 |
9/4/2015 | 3.1 | WNY Running Hall of Fame Champions 5K | 0:23:53 | 0:07:41 | 125 | 7 |
9/5/2015 | 3.1 | Texas Roadhouse Running For The Cure | 0:23:58 | 0:07:43 | 20 | 1 |
9/9/2015 | 3.1 | Harvest Moon | 0:23:35 | 0:07:35 | 43 | 4 |
9/12/2015 | 3.1 | Peach Festival | 0:23:00 | 0:07:24 | 37 | 4 |
9/12/2015 | 3.1 | Domstock 5K & Pig Roast | 0:23:12 | 0:07:28 | 13 | 1 |
9/19/2015 | 3.1 | Niagara Celtic 5K | 0:22:32 | 0:07:15 | 24 | 3 |
9/19/2015 | 3.1 | Hospice Dash 5K | 0:23:34 | 0:07:35 | 23 | 7 |
9/26/2015 | 3.1 | A Run In The Country | 0:23:03 | 0:07:25 | 43 | 3 |
10/24/2015 | 3.1 | Jack 'O Lantern | 0:23:45 | 0:07:39 | 45 | 3 |
11/21/2015 | 3.1 | Michelle's Memorial | 0:24:32 | 0:07:54 | 36 | 3 |
11/28/2015 | 3.1 | Home For The Holidays | 0:23:37 | 0:07:36 | 29 | 3 |
12/13/2015 | 3.1 | Freezer Run | 0:24:13 | 0:07:48 | 152 | 17 |
1/7/2016 | 3.1 | Disney World 5K | 0:40:03 | 0:12:53 | 4027 | 2351 |
1/31/2016 | 3.1 | Penguin Run | 0:24:37 | 0:07:55 | 119 | 10 |
2/7/2016 | 3.1 | Mr. Ed's Super Bowl Warmup | 0:25:59 | 0:08:22 | 117 | 11 |
2/28/2016 | 3.1 | Polar Bear | 0:24:51 | 0:08:00 | 52 | 5 |
3/19/2016 | 3.1 | Mustache March | 0:23:49 | 0:07:40 | 48 | 4 |
3/26/2016 | 3.1 | Bunny Hop | 0:25:41 | 0:08:16 | 196 | 16 |
4/3/2016 | 3.1 | Putting Hunger On The Run | 0:24:37 | 0:07:55 | 34 | 4 |
4/10/2016 | 3.1 | Shoes For The Shelter | 0:25:13 | 0:08:07 | 119 | 8 |
4/23/2016 | 3.1 | Envirun | 0:24:03 | 0:07:44 | 24 | 4 |
5/1/2016 | 3.1 | Run For Babies | 0:24:00 | 0:07:43 | 17 | 2 |
5/1/2016 | 3.1 | Cinco De Mayo 5K | 0:24:15 | 0:07:48 | 29 | 3 |
5/1/2016 | 3.1 | Running Water 5K | 0:25:11 | 0:08:06 | 40 | 3 |
5/6/2016 | 3.1 | NCCC Alumni Association 5K | 0:24:22 | 0:07:50 | 14 | 1 |
5/21/2016 | 3.1 | LockRock Armed Forces Day 5K | 0:23:39 | 0:07:37 | 14 | 3 |
5/22/2016 | 3.5 | Grinder Trail | 0:33:49 | 0:09:40 | 40 | 7 |
5/28/2016 | 3.1 | John Beishline Memorial 5K | 0:25:21 | 0:08:10 | 99 | 10 |
8/21/2016 | 3.1 | Peaceprints 5K | 0:27:22 | 0:08:49 | 27 | 5 |
9/7/2016 | 3.1 | Harvest Moon | 0:27:15 | 0:08:46 | 103 | 8 |
9/24/2016 | 3.1 | A Run In The Country | 0:25:18 | 0:08:09 | 49 | 4 |
10/29/2016 | 3.1 | Jack 'O Lantern | 0:25:16 | 0:08:08 | 46 | 3 |
11/5/2016 | 3.1 | UAW Veterans Appreciation 5K | 0:24:48 | 0:07:59 | 29 | 1 |
1/29/2017 | 3.1 | Penguin Run | 0:26:56 | 0:08:40 | 113 | 5 |
2/5/2017 | 3.1 | Mr. Ed's Superbowl Warmup | 0:26:01 | 0:08:22 | 112 | 8 |
2/26/2017 | 3.1 | Polar Bear | 0:26:08 | 0:08:25 | 47 | 2 |
4/2/2017 | 3.1 | Run Against Hunger | 0:25:41 | 0:08:16 | 65 | 4 |
4/15/2017 | 3.1 | Bunny Hop | 0:26:50 | 0:08:38 | 260 | 17 |
6/24/2017 | 3.1 | Buffalo Bills 50 Yard Finish 5K | 0:27:13 | 0:08:46 | 236 | 11 |
11/4/2017 | 3.1 | UAW Veterans Appreciation | 0:27:52 | 0:08:58 | 42 | 3 |
11/12/2017 | 3.1 | Run With The PAC | 0:27:21 | 0:08:48 | 84 | 3 |
2/4/2018 | 3.1 | Mr. Ed's Superbowl Warmup | 0:29:43 | 0:09:34 | 186 | 14 |
2/25/2018 | 3.1 | Polar Bear | 0:26:50 | 0:08:38 | 55 | 6 |
5/6/2018 | 3.1 | Cinco De Mayo | 0:32:16 | 0:10:23 | 81 | 8 |
5/12/2018 | 3.1 | Nancy Price Memorial 5K | 0:27:26 | 0:08:50 | 33 | 7 |
5/19/2018 | 3.1 | Charge of the Knights | 0:31:59 | 0:10:18 | 76 | 10 |
6/23/2018 | 3.1 | Buffalo Bills 50 Yard Finish 5K | 0:31:35 | 0:10:10 | 465 | 23 |
12/22/2018 | 3.1 | Holiday 5K | 0:44:58 | 0:14:28 | 301 | 19 |
Date | Distance | Race name | Time | Pace | Place | In Group |
5/5/2012 | 13.1 | Grand Island Half Marathon | 1:43:52 | 0:07:55 | 94 | 12 |
6/30/2012 | 13.1 | 50-Yard Line Finish Half Marathon | 1:53:00 | 0:08:37 | 111 | 11 |
7/15/2012 | 13.1 | Presque Isle Half Marathon | 1:54:06 | 0:08:42 | 303 | 29 |
9/23/2012 | 13.1 | Rochester Half Marathon | 1:48:05 | 0:08:15 | 291 | 28 |
1/12/2013 | 13.1 | Walt Disney World Half Marathon (Buffalo Area Runners At) | 1:52:28 | 0:08:35 | 1385 | 202 |
3/10/2013 | 13.1 | Olean/Bradford YMCA Polar Bear Series # 4 | 1:44:37 | 0:07:59 | 29 | 8 |
3/24/2013 | 18.6 | Around The Bay 30K | 2:36:09 | 0:08:23 | 1500 | 206 |
5/4/2013 | 13.1 | GBTC Grand Island Half Marathon | 1:50:45 | 0:08:27 | 157 | 15 |
6/29/2013 | 13.1 | 50-yard Finish Half Marathon | 1:49:34 | 0:08:21 | 125 | 8 |
9/21/2013 | 13.1 | Mighty Niagara Half Marathon | 1:46:14 | 0:08:06 | 158 | 18 |
1/11/2014 | 13.1 | Disney World Half Marathon | 2:39:22 | 0:12:10 | 4947 | 378 |
4/13/2014 | 14.8 | BPAC 6 Hour Distance Classic | 6:00:00 | 0:24:22 | 83 | 16 |
5/3/2014 | 13.7 | Allegany Adventure Runs 22K | 2:13:15 | 0:09:45 | 51 | 13 |
5/25/2014 | 13.1 | Buffalo Half Marathon | 2:00:07 | 0:09:10 | 1067 | 66 |
6/28/2014 | 13.1 | 50 Yard Finish Half Marathon | 2:30:27 | 0:11:29 | 617 | 30 |
8/31/2014 | 13.1 | Biggest Loser Buffalo Half Marathon | 1:55:12 | 0:08:48 | 87 | 7 |
9/20/2014 | 13.1 | Mighty Niagara Half Marathon | 1:42:52 | 0:07:51 | 84 | 6 |
9/21/2014 | 13.1 | Rochester Half Marathon | 1:53:30 | 0:08:39 | 345 | 30 |
11/1/2014 | 13.1 | EVL Half Marathon | 2:05:40 | 0:09:35 | 222 | 16 |
1/10/2015 | 13.1 | Disney World Half Marathon (BUF) | 3:52:26 | 0:17:45 | 12047 | 892 |
1/24/2015 | 25 | Beast of Burden Winter 25 | 5:57:14 | 0:14:17 | 19 | |
8/9/2015 | 25 | Beast of Burden Summer Ultra 25 Miles | 5:50:50 | 0:14:02 | 10 | 6 |
8/23/2015 | 14 | Dam Good Trail Race | 2:35:52 | 0:11:08 | 82 | 58 |
1/9/2016 | 13.1 | Disney World Half Marathon | 3:27:44 | 0:15:51 | 12148 | 823 |
1/23/2016 | 25 | Beast Of Burden - Winter 25 Miles | 6:56:48 | 0:16:40 | 20 | 1 |
4/9/2016 | 18 | Rally Round The Valley 18 Miles | 4:03:29 | 0:13:32 | 63 | 34 |
4/17/2016 | 13.1 | Disney Star Wars Dark Side HM (BUF RUNNERS) | 2:22:51 | 0:10:54 | 3715 | 364 |
11/13/2016 | 13.1 | Las Vegas Half Marathon (Buf area runners) | 3:25:07 | 0:15:39 | 19488 | 1184 |
8/13/2017 | 14 | Dam Good Trail Race | 3:23:37 | 0:14:33 | 147 | 93 |
5/27/2018 | 13.1 | Buffalo Half Marathon | 2:51:50 | 0:13:06 | 3150 | 141 |