Peter Costanzo's Statistics 2013..2024

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Peter Costanzo's Statistics 2013..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2013	Checkers Meuller Mile	1	0:05:51	0:05:51
2013	Freezer Run	2.76	0:20:34	0:07:27
2013	Ronald McDonald House 5K	3.1	0:20:27	0:06:35
2013	JP Morgan Buffalo Corporate Challenge	3.5	0:24:15	0:06:55
2014	Subaru 4 Mile Chase	4	0:27:57	0:06:59
2013	YMCA Turkey Trot	5	0:34:59	0:06:59
2017	Veterans Race 10K	6	0:44:13	0:07:22
2015	TOPS 10K	6.1	0:45:30	0:07:27
2015	Depew-Lancaster Boys & Girls Club 10K	6.2	0:45:26	0:07:19
2015	Strider Glider Quarter Marathon	6.6	0:47:40	0:07:13
2017	RUN 716 --- 15K	9.3	1:11:49	0:07:43
2013	Y-10 Relay (5 Mile leg x 2)	10	1:17:34	0:07:45
2013	GBTC Grand Island Half Marathon	13.1	1:41:26	0:07:44
2017	BR6 6 Hour Distance Classic	16.2	2:25:39	0:08:59
2016	"BR-6" 6-Hour Distance Classic	22.7	3:42:29	0:09:48
2013	Buffalo Marathon	26.2	3:46:29	0:08:38

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/22/2013	1	Checkers Meuller Mile	0:05:51	0:05:51	78	6
8/14/2014	1	Mueller Mile	0:05:57	0:05:57	95	9
8/5/2015	1	GBTC Mile	0:06:20	0:06:20	43	1
8/27/2015	1	Lancaster Mile	0:06:10	0:06:10	31	3

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
12/15/2013	3.1	Freezer Run	0:20:34	0:07:27	34	6

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
1/27/2013	3.1	Penguin Run	0:21:20	0:06:52	30	3
2/3/2013	3.1	Mr. Ed's Superbowl Warmup	0:22:02	0:07:06	40	5
2/25/2013	3.1	Canisius Chilly Challenge	0:21:24	0:06:53	47	3
3/30/2013	3.1	Bunny Hop	0:21:07	0:06:48	74	10
4/6/2013	3.1	Bengal Run	0:20:47	0:06:41	41	5
4/13/2013	3.1	Feel The Spirit	0:20:56	0:06:44	11	2
4/20/2013	3.1	UB Run For Smiles	0:21:11	0:06:49	22	3
5/16/2013	3.1	Town of Tonawanda 5K	0:20:54	0:06:44	16	2
5/17/2013	3.1	Buffalo Greek Fest	0:20:52	0:06:43	31	1
5/18/2013	3.1	Chris Griswold Memorial	0:20:55	0:06:44	21	4
5/31/2013	3.1	Alden's 5K Race For Scholarships	0:21:23	0:06:53	21	2
6/1/2013	3.1	Run The Burg	0:21:18	0:06:51	26	3
6/6/2013	3.5	JP Morgan Buffalo Corporate Challenge	0:24:15	0:06:56	285	261
6/8/2013	3.1	Susan G Komen WNY Run For The Cure	0:21:23	0:06:53	39	2
6/13/2013	3.1	OLSH 5K Kickoff Run	0:21:09	0:06:48	13	1
6/18/2013	3.1	Best of Eggertsville	0:21:28	0:06:55	21	1
6/21/2013	3.1	St. Gregory The Great Great Race	0:21:24	0:06:53	122	9
6/26/2013	3.1	Buffalo Broadcasters Celebrity Run	0:21:28	0:06:55	28	1
6/28/2013	3.1	Road 2 Recovery	0:21:29	0:06:55	22	1
7/8/2013	3.1	Loughrans Alumni Cup 5K	0:20:41	0:06:39	33	1
7/11/2013	3.1	Old Home Days	0:20:51	0:06:43	19	1
7/21/2013	3.1	Run For Rover	0:21:00	0:06:46	10	2
7/25/2013	3.1	St. John Vianney's Kickoff Run	0:21:21	0:06:52	54	4
7/27/2013	3.1	St. John's Dash & Bash	0:20:54	0:06:44	9	1
7/31/2013	3.1	Ronald McDonald House 5K	0:20:27	0:06:35	68	5
8/14/2013	3.1	Moonlight Run	0:20:58	0:06:45	61	5
8/18/2013	3.1	Run For Row	0:21:00	0:06:46	16	3
9/4/2013	3.1	Harvest Moon	0:21:09	0:06:48	16	2
9/8/2013	3.1	Headway Walk, Run & Wheel	0:20:32	0:06:37	5	1
9/13/2013	3.1	Brothers Of Mercy	0:20:44	0:06:40	17	1
9/15/2013	3.1	Shea's 5K Run & Walk For Restoration	0:20:35	0:06:38	14	3
9/28/2013	3.1	Run In The Country	0:20:45	0:06:41	15	1
10/12/2013	3.1	Crystal Beach 5K	0:20:48	0:06:42	20	1
11/3/2013	3.1	Bob Ivory Run	0:21:22	0:06:53	61	2
11/9/2013	3.1	Lindsay's Legacy	0:20:56	0:06:44	34	5
11/10/2013	3.1	Veterans Day 5K	0:21:23	0:06:53	23	2
11/16/2013	3.1	Maritime March	0:20:49	0:06:42	24	5
11/30/2013	3.1	Home For The Holidays	0:22:40	0:07:18	8	2
12/7/2013	3.1	Reindeer Run	0:21:25	0:06:54	30	2
12/21/2013	3.1	Caroler 5K	0:21:16	0:06:51	32	4
1/26/2014	3.1	Penguin Run	0:21:30	0:06:55	29	3
2/2/2014	3.1	Mr Ed's Super Bowl Warmup	0:21:29	0:06:55	25	5
2/15/2014	3.1	Snowball Run	0:21:55	0:07:03	12	1
4/5/2014	3.1	Feel The Spirit	0:21:21	0:06:52	21	2
4/6/2014	3.1	Shoes For The Shelter	0:21:12	0:06:49	63	4
5/10/2014	3.1	Heritage Foundations 5K	0:20:58	0:06:45	16	3
5/17/2014	3.1	Chris Griswold Memorial	0:21:03	0:06:47	16	2
6/17/2014	3.1	Best Of Eggertsville	0:22:30	0:07:15	32	2
6/19/2014	3.5	JP Morgan Chase Corporate Challenge	0:24:53	0:07:07	359	318
6/20/2014	3.1	St. Greg's Great Race	0:21:42	0:06:59	98	6
6/21/2014	3.1	Chase The Sun Summer Soltice 5K	0:21:13	0:06:50	20	1
6/25/2014	3.1	Buffalo Broadcasters Celebrity Run	0:21:56	0:07:04	20	2
6/27/2014	3.1	Road 2 Recovery Mental Health 5K	0:22:22	0:07:12	24	2
7/10/2014	3.1	Old Home Days	0:21:35	0:06:57	29	1
7/14/2014	3.1	Loughran's Alumni Cup 5K	0:21:06	0:06:47	32	2
7/23/2014	3.1	Engineering Society of Buffalo 5K	0:21:16	0:06:51	28	2
7/30/2014	3.1	Ronald McDonald House 5K	0:21:11	0:06:49	75	4
8/2/2014	3.1	Taste Of Lancaster	0:21:13	0:06:50	19	2
8/9/2014	3.1	Erie County Fair 5K	0:21:04	0:06:47	33	3
8/17/2014	3.1	Run For Row	0:21:29	0:06:55	24	3
9/7/2014	3.1	Headway Walk, Run & Wheel	0:34:42	0:11:10	75	5
9/13/2014	3.1	Lebros Fall Classic	0:21:01	0:06:46	20	2
9/19/2014	3.1	Brothers of Mercy 5K	0:21:08	0:06:48	16	2
9/21/2014	3.1	Shea's Run For The Arts 5K	0:23:15	0:07:29	36	7
9/27/2014	3.1	A Run In The Country	0:20:55	0:06:44	16	2
11/29/2014	3.1	Home For The Holidays	0:24:37	0:07:55	31	6
12/6/2014	3.1	Holly Jolly	0:23:03	0:07:25	43	2
12/14/2014	3.1	Freezer Run	0:22:52	0:07:22	77	4
12/20/2014	3.1	Caroler 5K	0:22:30	0:07:15	54	3
1/25/2015	3.1	Penguin Run	0:22:59	0:07:24	44	5
3/28/2015	3.1	Mustache March	0:22:06	0:07:07	31	3
4/4/2015	3.1	Bunny Hop	0:22:50	0:07:21	63	4
5/16/2015	3.1	Chris Griswold Memorial 5K	0:21:38	0:06:58	22	3
5/29/2015	3.1	Williamsville East 5K	0:21:57	0:07:04	9	1
5/30/2015	3.1	James Metz Memorial Run	0:22:27	0:07:14	14	2
6/5/2015	3.1	R2R Superhero 5K Race	0:22:41	0:07:18	23	2
6/6/2015	3.1	Run The Burg	0:21:14	0:06:50	42	4
6/12/2015	3.1	Mount Mercy Academy (MMA) 5K	0:21:22	0:06:53	25	5
6/19/2015	3.1	St Greg's Great Race	0:21:20	0:06:52	113	7
6/20/2015	3.1	Chase The Sun - Summer Solstice 5K	0:21:44	0:07:00	10	1
6/25/2015	3.5	Buffalo JP Morgan Corporate Challenge	0:27:50	0:07:57	893	722
6/26/2015	3.1	Black & Gold Run	0:21:14	0:06:50	12	2
7/1/2015	3.1	Loughran's Alumni Cup	0:21:30	0:06:55	75	5
7/22/2015	3.1	ESB Engineering Society of Buffalo	0:22:12	0:07:09	24	5
7/29/2015	3.1	Ronald McDonald House 5K	0:21:16	0:06:51	59	4
8/1/2015	3.1	St. Christopher Summerfest 5K	0:21:17	0:06:51	20	1
9/9/2015	3.1	Harvest Moon	0:21:13	0:06:50	21	3
9/11/2015	3.1	Brothers of Mercy Bavarian Fest 5K	0:21:06	0:06:47	37	4
9/12/2015	3.1	Scrub Run	0:21:52	0:07:02	5	1
9/20/2015	3.1	Shea's 5K	0:21:19	0:06:52	15	2
10/10/2015	3.1	St. Mark's, Get Set, Go!	0:21:17	0:06:51	9	3
10/17/2015	3.1	Pumpkin Run 5K	0:20:58	0:06:45	7	1
10/24/2015	3.1	Jack 'O Lantern	0:21:34	0:06:56	26	3
11/14/2015	3.1	Lindsay's Legacy	0:22:25	0:07:13	71	9
11/15/2015	3.1	Run With The PAC 5K	0:21:48	0:07:01	29	2
11/21/2015	3.1	Maritime March	0:21:45	0:07:00	23	1
11/28/2015	3.1	Home For The Holidays	0:22:04	0:07:06	17	3
12/13/2015	3.1	Freezer Run	0:21:41	0:06:59	60	4
12/19/2015	3.1	Caroler	0:22:52	0:07:22	53	2
1/31/2016	3.1	Penguin Run	0:22:09	0:07:08	49	3
2/28/2016	3.1	Chili Challenge	0:22:19	0:07:11	64	5
3/26/2016	3.1	Bunny Hop	0:21:36	0:06:57	50	3
4/9/2016	3.1	Feel The Spirit	0:21:41	0:06:59	20	1
5/1/2016	3.1	Cinco De Mayo 5K	0:21:18	0:06:51	5	1
5/13/2016	3.1	Bully Free	0:21:33	0:06:56	18	1
6/17/2016	3.1	St Gregory the Great's Great Race	0:21:39	0:06:58	82	4
6/23/2016	3.5	JP Morgan Chase Corporate Challenge	0:25:07	0:07:11	343	309
7/6/2016	3.1	Loughran's Alumni Cup	0:22:02	0:07:06	47	3
7/9/2016	3.1	St Amelia's Christmas In July	0:21:15	0:06:50	9	1
7/20/2016	3.1	ESB Scholarship Run	0:21:16	0:06:51	20	2
7/22/2016	3.1	Chowder Chase	0:22:08	0:07:07	27	2
7/24/2016	3.1	Greg Stang Memorial 5K	0:22:33	0:07:15	24	1
7/27/2016	3.1	Ronald McDonald House 5K	0:21:28	0:06:55	57	2
8/13/2016	3.1	Erie County Fair 5K	0:21:38	0:06:58	38	2
8/17/2016	3.1	Moonlight Run	0:21:40	0:06:58	58	3
9/2/2016	3.1	Race of Champions 5K	0:21:15	0:06:50	70	6
9/7/2016	3.1	Harvest Moon	0:22:09	0:07:08	27	3
9/18/2016	3.1	Shea's Run For The Arts	0:21:32	0:06:56	22	3
10/1/2016	3.1	Flight 3407 Memorial	0:21:12	0:06:49	18	3
10/8/2016	3.1	Fall Festival	0:21:25	0:06:54	12	1
11/13/2016	3.1	Running With The PAC	0:36:53	0:11:52	178	16
11/19/2016	3.1	Kaely's Kindness	0:21:53	0:07:03	14	1
12/11/2016	3.1	Freezer Run	0:22:35	0:07:16	44	4
12/17/2016	3.1	Caroler 5K	0:22:10	0:07:08	29	1
1/29/2017	3.1	Penguin Run	0:22:33	0:07:15	31	6
4/8/2017	3.1	Feel The Spirit	0:22:33	0:07:15	33	5
4/15/2017	3.1	Bunny Hop	0:23:00	0:07:24	79	8
5/20/2017	3.1	Chris Griswold 5K Race	0:21:48	0:07:01	20	3
5/20/2017	3.1	Charge of the Knights 5K	0:22:26	0:07:13	10	1
6/15/2017	3.5	JP Morgan Chase Corporate Challenge	0:26:52	0:07:41	571	468
6/16/2017	3.1	St Greg's Great Race	0:22:32	0:07:15	71	6
6/18/2017	3.1	Father Baker Father's Day 5K	0:22:54	0:07:22	6	1
6/22/2017	3.1	West Seneca Community Run	0:23:03	0:07:25	28	1
6/23/2017	3.1	Black & Gold	0:22:41	0:07:18	21	3
6/24/2017	3.1	James Metz Memotial 5K	0:22:34	0:07:16	18	1
7/6/2017	3.1	Loughran's	0:22:34	0:07:16	69	5
7/26/2017	3.1	Ronald McDonald House 5K	0:21:49	0:07:01	84	6
7/29/2017	3.1	St. Amelia Christmas In July	0:21:16	0:06:51	14	2
8/20/2017	3.1	Run For Row	0:21:52	0:07:02	13	3
9/23/2017	3.1	a Run In The Country	0:22:14	0:07:09	19	2
9/30/2017	3.1	Chowder Challenge	0:21:27	0:06:54	4	1
10/7/2017	3.1	Flight 3407 Memorial	0:21:59	0:07:05	26	3
10/27/2017	3.1	Boo Bash & Dash	0:21:49	0:07:01	12	1
11/12/2017	3.1	Run With The PAC	0:21:51	0:07:02	22	2
11/18/2017	3.1	Kaely's Kindness	0:22:00	0:07:05	9
11/25/2017	3.1	Home For The Holidays	0:22:28	0:07:14	15	2
12/2/2017	3.1	Holly Jolly	0:22:04	0:07:06	25	2
12/10/2017	3.1	Freezer Run	0:22:59	0:07:24	39	6
12/17/2017	3.1	Caroler	0:22:31	0:07:15	31	1
3/3/2018	3.1	Rock & Roll New Orleans 5K - Buffalo Area Runners	0:23:12	0:07:28	44	3
3/31/2018	3.1	Bunny Hop	0:22:45	0:07:19	114	8
4/7/2018	3.1	Feel The Spirit	0:22:44	0:07:19	27	3
5/4/2018	3.1	St Martha Fiesta 5K	0:25:00	0:08:03	33	3
5/26/2018	3.1	John Beishline Memorial 5K	0:24:13	0:07:48	75	4
11/18/2018	3.1	Run With The PAC	0:36:38	0:11:47	173	17
4/6/2019	3.1	Feel The Spirit	0:27:26	0:08:50	112	14
6/15/2019	3.1	James Metz Memorial Scholarship Run	0:32:11	0:10:22	135	8
7/4/2019	3.1	Bob Giza 10K (2 x 5K) Male RELAY	0:57:14	0:09:13	30	30
7/31/2019	3.1	Ronald McDonald House 5K	0:28:08	0:09:03	291	15
8/4/2019	3.1	RUN 716 (3x5K) 15K Relay	1:28:10	0:28:23	61	11
9/7/2019	3.1	Peach Festival	0:26:02	0:08:23	73	5
9/15/2019	3.1	Shea's 5K	0:26:09	0:08:25	75	5
9/21/2019	3.1	Williamsville Oktoberfest	0:26:27	0:08:31	57	6
11/2/2019	3.1	Veterans Race	0:26:56	0:08:49	96	9

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/14/2013	4	Tim Frank Memorial Canal Fest	0:28:31	0:07:08	20	3
7/19/2013	4	Subaru Buffalo Chase	0:29:04	0:07:16	145	10
7/24/2013	4	ESB Enginerring Society of Buffalo	0:27:57	0:06:59	19	2
7/18/2014	4	Subaru 4 Mile Chase	0:27:57	0:06:59	161	10
7/17/2015	4	Subaru Buffalo Chase	0:28:30	0:07:07	214	21
7/15/2016	4	Subaru Buffalo 4 Mile Chase	0:28:19	0:07:05	140	5

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/2/2013	5	Shamrock Run	0:37:31	0:07:33	307	20
11/28/2013	5	YMCA Turkey Trot	0:34:59	0:07:02	389	21
3/1/2014	5	Shamrock Run	0:51:10	0:10:18	1862	106
3/7/2015	5	Shamrock Run	0:37:37	0:07:34	234	16
8/29/2015	6.1	TOPS 10K	0:45:30	0:07:28	48	3
11/26/2015	5	120th Annual YMCA Turkey Trot	0:37:07	0:07:28	522	23
3/12/2016	5	Shamrock Run	0:35:53	0:07:13	187	10
3/4/2017	5	Shamrock Run	0:36:52	0:07:25	183	12
11/4/2017	6	Veterans Race 10K	0:44:13	0:07:30	17	1
11/23/2017	5	YMCA Turkey Trot	0:36:31	0:07:21	604	17
11/28/2019	5	YMCA Turkey Trot	0:45:56	0:09:14	3040	129

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/4/2013	6.2	Depew Lancaster Boys & Girls Club 10K	0:45:33	0:07:20	118	9
8/24/2013	6.2	Tops 10K	0:45:47	0:07:22	31	3
11/2/2013	6.2	BuffaloRunners Chestnut Ridge Challenge 10K	0:49:46	0:08:01	25	3
7/4/2014	6.2	Depew Lancaster Boys & Girls Club 10K	0:46:44	0:07:31	120	9
7/4/2015	6.2	Depew-Lancaster Boys & Girls Club 10K	0:45:26	0:07:19	104	8
7/11/2015	6.2	Tuscarora 10K	0:46:43	0:07:31	27	6
10/31/2015	6.6	Strider Glider Quarter Marathon	0:47:40	0:07:16	26	5
11/7/2015	6.2	Veterans Race 10K	0:47:03	0:07:34	32	5
7/4/2016	6.2	Depew-Lancaster Boys & Girls Club 10K	0:46:53	0:07:33	98	8
8/27/2016	6.2	Tops Run For Roswell 10K	0:46:43	0:07:35	42	2
11/5/2016	6.2	Veterans Day 10K	0:46:10	0:07:26	13	2
7/4/2017	6.2	Depew-Lancaster Boys & Girls Club 10K	0:47:06	0:07:35	115	8
7/8/2017	6.2	Tuscarora 10K	0:46:55	0:07:33	15	3
8/26/2017	6.2	Tops 10K	0:46:08	0:07:25	38	3
10/21/2017	6.6	Strider Glider Quarter Marathon	0:48:46	0:07:26	39	5

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
9/2/2013	9.3	Fleet Feet 15K Run Into Buffalo	1:16:07	0:08:10	125	10
8/6/2017	9.3	RUN 716 --- 15K	1:11:49	0:07:42	67	7

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
2/9/2013	10	Y-10 Relay (5 Mile leg x 2)	1:17:34	0:07:45	4	2
2/8/2014	10	Y-10	1:19:56	0:08:00	73	13
2/14/2015	10	Y-10	1:26:54	0:08:41	76	12
2/11/2017	10	Y-10	1:21:56	0:08:12	76	8

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/4/2013	13.1	GBTC Grand Island Half Marathon	1:41:26	0:07:44	78	8
9/21/2013	13.1	Mighty Niagara Half Marathon	1:43:13	0:07:52	113	5
5/3/2014	13.1	GBTC Grand Island Half Marathon	1:43:46	0:07:55	78	6
5/25/2014	13.1	Buffalo Half Marathon	1:42:15	0:07:48	246	11
9/20/2014	13.1	Mighty Niagara Half Marathon	1:51:24	0:08:30	190	8
4/24/2016	22.7	"BR-6" 6-Hour Distance Classic	3:42:29	0:09:49	69	14
9/24/2016	13.1	Mighty Niagara Half Marathon	1:43:58	0:07:56	105	2
3/26/2017	13.1	Syracuse Half Marathon	1:49:00	0:08:19	737	24
4/23/2017	16.2	BR6 6 Hour Distance Classic	2:25:39	0:08:59	79	11
5/28/2017	13.1	Buffalo Half Marathon	1:44:29	0:07:58	233	86
9/16/2017	13.1	Mighty Niagara Half Marathon	1:51:05	0:08:28	132	6
3/4/2018	13.1	Rock & Roll New Orleans Half marathon (BUF)	1:45:44	0:08:04	472	14

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/26/2013	26.2	Buffalo Marathon	3:46:29	0:08:38	357	21
5/24/2015	26.2	Buffalo Marathon	4:05:32	0:09:22	557	46
5/29/2016	26.2	Buffalo Marathon	4:45:00	0:10:52	871	30