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Paul Schaefer's Statistics 2013..2019

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2017Fight For Air Stair Climb0.20:07:220:36:50
2017Notre Dame Academy Fun Run2.20:35:540:16:19
2016James Metz Memorial3.10:29:150:09:26
2017Shamrock Run50:39:100:07:50
2013Run For Row6.60:26:000:03:56

<1 mi section (0.0001 .. 0.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
3/11/20170.2Fight For Air Stair Climb0:07:220:32:2533320

2 mi section (1.1 .. 3.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
9/2/20172.2Notre Dame Academy Fun Run0:35:540:16:191597

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
1/31/20163.1Penguin Run0:30:500:09:5530520
3/26/20163.1Bunny Hop0:33:070:10:4056039
5/14/20163.1Jennifer Jones Memorial0:33:100:10:41636
5/21/20163.1Chris Griswold 5K Race0:30:360:09:511426
6/4/20163.1James Metz Memorial0:29:150:09:251127
8/6/20163.1Lancaster 5K0:32:000:10:181293
11/13/20163.1Running With The PAC0:38:010:12:141818
12/11/20163.1Freezer Run0:34:440:11:1135720
5/20/20173.1Chris Griswold 5K Race0:56:470:18:1722810
10/8/20173.1Homeless Female Veterans 5K0:50:030:16:0711111

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
3/4/20175Shamrock Run0:39:100:07:533248
3/4/20175Shamrock Run1:04:270:12:582707139

10 km section (6.2 .. 6.6 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
1/27/20136.6Penguin Run0:29:070:09:2225213
3/30/20136.6Bunny Hop0:27:360:08:5344231
4/6/20136.6Bengal Run0:26:350:08:3317011
5/18/20136.6Chris Griswold Memorial0:27:460:08:5612412
5/31/20136.6Alden's 5K Race For Scholarships0:27:080:08:44979
7/4/20136.6Depew Lancaster Boys & Girls Club 10K0:58:440:09:2758642
8/18/20136.6Run For Row0:26:000:08:22816