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Paul Schaefer's Statistics 2006..2019

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2017Fight For Air Stair Climb0.20:07:220:36:50
2017Notre Dame Academy Fun Run2.20:35:540:16:19
2011WNY Running Hall of Fame 5K3.10:23:430:07:39
2007Subaru Buffalo 4 Mile Chase4Miles0:28:020:07:00
2012Shamrock Run4.50:41:380:09:15
2011Old First Ward Shamrock Run4.90:43:080:08:48
2006Laughlin's5K0:21:560:04:23
2017Shamrock Run50:39:100:07:50
2009BPAC 6-Hour Run6Hours0:00:03
2011Depew Lancaster Boys & Girls Club 10K6.20:53:090:08:34
2013Run For Row6.60:26:000:03:56
2006Turkey Trot8K0:35:390:04:27
2010Fleet Feet 15K Run Into Buffalo9.31:19:040:08:30
2007Don Carroll Races 10K10K0:44:540:04:29
2011Lockport YMCA 10 Mile Run101:27:540:08:47
2011Grand Island Half Marathon13.11:51:120:08:29
2008Fleet Feet 15K Run Into Buffalo15K1:12:200:04:49

<1 mi section (0.0001 .. 0.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
3/11/20170.2Fight For Air Stair Climb0:07:220:32:2533320

2 mi section (1.1 .. 3.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
9/2/20172.2Notre Dame Academy Fun Run0:35:540:16:191597

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
4/25/20103.1Stella B. Foundation0:32:260:10:26748
5/21/20103.1Buffalo Greek Festival0:26:260:08:301819
7/30/20103.1Mt. Mercy Academy 5K0:24:280:07:53352
8/6/20103.1David S. Leone Memorial Scholarship Run0:24:110:07:47234
12/4/20103.1Reindeer Run0:25:410:08:1621414
4/23/20113.1Bunny Hop0:25:170:08:0821610
6/3/20113.1Mount Mercy Academy 5K0:24:470:07:59673
7/9/20113.1Flattery's 5K0:24:140:07:48315
7/23/20113.1Crabapple0:23:470:07:39375
8/21/20113.1Run For Row0:24:090:07:46425
8/27/20113.1Tops 10K0:51:470:08:20858
9/3/20113.1WNY Running Hall of Fame 5K0:23:430:07:3810012
5/19/20123.1Chris Griswold Memorial 5K0:25:580:08:21677
5/25/20123.1Run For Justice0:26:080:08:25506
7/9/20123.1Loughran's Alumni Cup0:26:250:08:3026324
7/25/20123.1Ronald McDonald House0:25:450:08:1730828
1/31/20163.1Penguin Run0:30:500:09:5530520
3/26/20163.1Bunny Hop0:33:070:10:4056039
5/14/20163.1Jennifer Jones Memorial0:33:100:10:41636
5/21/20163.1Chris Griswold 5K Race0:30:360:09:511426
6/4/20163.1James Metz Memorial0:29:150:09:251127
8/6/20163.1Lancaster 5K0:32:000:10:181293
11/13/20163.1Running With The PAC0:38:010:12:141818
12/11/20163.1Freezer Run0:34:440:11:1135720
5/20/20173.1Chris Griswold 5K Race0:56:470:18:1722810
10/8/20173.1Homeless Female Veterans 5K0:50:030:16:0711111

4 mi section (4 .. 4.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/14/20064MilesSubaru Buffalo 4 Mile Chase0:29:430:07:2617111
7/20/20074MilesSubaru Buffalo 4 Mile Chase0:28:020:07:0119512
3/5/20114.9Old First Ward Shamrock Run0:43:080:08:4178979
11/24/20114.9YMCA Turkey Trot0:48:340:09:463692234
3/3/20124.5Shamrock Run0:41:380:09:10111180

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/20/20065KSt. John Vianney's 5K Kickoff Run0:23:270:07:33897
8/22/20065KEden 5K0:22:150:07:10142
10/29/20065KLaughlin's0:21:560:07:04306
5/3/20085KLouis J Billittier Memorial 5K0:22:420:07:18513
6/20/20085KJack's Race0:22:590:07:24887
7/30/20085KRonald McDonald House 5K0:22:220:07:12839
10/25/20085KJack O'Lantern Fall Classic0:23:170:07:30809
2/14/20095KDash For The Dome0:22:140:07:09378
2/22/20095KCanisius Chilly Challenge0:23:510:07:411163
4/26/20096HoursBPAC 6-Hour Run22mi0:09:00519
8/15/20095KMississippi Mudd's 5K River Run0:24:010:07:4414715
3/6/20105Shamrock Run0:44:000:08:511096115
3/4/20175Shamrock Run0:39:100:07:533248
3/4/20175Shamrock Run1:04:270:12:582707139

10 km section (6.2 .. 6.6 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
11/20/20106.2Chestnut Ridge - Buffalo Runners 10K Challenge0:59:580:09:39232
7/4/20116.2Depew Lancaster Boys & Girls Club 10K0:53:090:08:3329535
7/4/20126.2Depew Lancaster Boys & Girls Club 10K1:01:250:09:5352135
1/27/20136.6Penguin Run0:29:070:09:2225213
3/30/20136.6Bunny Hop0:27:360:08:5344231
4/6/20136.6Bengal Run0:26:350:08:3317011
5/18/20136.6Chris Griswold Memorial0:27:460:08:5612412
5/31/20136.6Alden's 5K Race For Scholarships0:27:080:08:44979
7/4/20136.6Depew Lancaster Boys & Girls Club 10K0:58:440:09:2758642
8/18/20136.6Run For Row0:26:000:08:22816

15 km section (6.61 .. 9.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
3/4/20068KShamrock Run0:38:520:07:4942055
11/23/20068KTurkey Trot0:35:390:07:1046516
11/23/20068KTurkey Trot0:36:340:07:2157757
3/3/20078KShamrock Run0:37:280:07:3230832
11/22/20078KDelaware Avenue YMCA Turkey Trot0:37:170:07:3064047
11/22/20078KDelaware Avenue YMCA Turkey Trot0:39:450:08:00101933
11/27/20088KYMCA Turkey Trot0:37:460:07:3678255
11/26/20098KYMCA Turkey Trot0:44:430:09:002456169
9/6/20109.3Fleet Feet 15K Run Into Buffalo1:19:040:08:2923325

10 mi section (10 .. 13.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
6/10/200610KDon B. Carroll / YMCA 10K0:46:520:07:33173
6/9/200710KDon Carroll Races 10K0:44:540:07:1461
7/4/200810KDepew-Lancaster Boys & Girls Club 10K0:47:450:07:4118926
7/4/200910KDepew-Lancaster Boys & Girls Club 10K0:47:250:07:3819022
2/12/201110Lockport YMCA 10 Mile Run1:27:540:08:4712016

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
9/3/200715KFleet Feet 15K Run Into Buffalo1:18:080:08:2320418
7/13/200815KBoilmaker - Buffalo Area Runners at1:19:010:08:292319200
9/1/200815KFleet Feet 15K Run Into Buffalo1:12:200:07:4612916
9/7/200915KFleet Feet 15K Run Into Buffalo1:20:010:08:3525819
4/30/201113.1Grand Island Half Marathon1:51:120:08:2918920