Paul Hassall's Statistics 2006..2024

Paul Hassall's Statistics 2006..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2017	Daemen Track Series #3 - 100 Meters	0.1	0:31:42	5:17:00
2017	Daemen Track Series #2 - 400 Meters	0.2	2:28:34	12:22:53
2017	Daemen Track Series #2 - 800 Meters	0.5	6:02:49	12:05:39
2017	Daemen Track Series #4 - 800 Meters	0.6	5:46:36	9:37:40
2018	Telegraph Road	0.8	0:15:19	0:19:08
2016	Telegraph Road	0.9	0:14:18	0:15:53
2010	Checkers Mueller Mile	1	0:07:45	0:07:45
2015	Telegraph Road	1.3	0:14:18	0:11:00
2017	Telegraph Road	1.5	0:14:18	0:09:32
2015	A Walk In Lauren's Shoes 3K	1.9	0:19:47	0:10:24
2008	Buffalo Police Chase Handcuffed Couples	2	0:16:36	0:08:18
2015	Fudd's Run	2.1	0:23:41	0:11:16
2017	Notre Dame Academy Fun Run	2.2	0:29:12	0:13:16
2007	Mid Summer Nite Run	2.3	0:19:11	0:08:20
2012	Dash 'N Splash Family Fun Run	2.5	0:25:00	0:10:00
2012	Snowball Run	2.74	0:30:29	0:11:07
2009	Mount Mercy 5K ( 2. 75 Miles )	2.75	0:25:19	0:09:12
2014	Tofurky Trot	2.8	0:32:27	0:11:35
2008	Fair Days 3 Mile Run	3	0:30:20	0:10:06
2010	Habitat For Humanity Christmas Run	3.0	0:28:07	0:09:22
2006	Lindsay's Legacy	3.1	0:25:12	0:08:07
2017	Jackhammer Trail Series #3	3.2	0:53:37	0:16:45
2008	Bond Lake RUT Run	3.4	0:36:15	0:10:39
2014	SUNY Buffalo Law School	3.5	0:35:04	0:10:01
2012	Stephen's Cross Country Run	3.7	0:38:32	0:10:24
2007	The Mud Run X-Country - Mens Race	3.73	0:34:41	0:09:17
2007	Elephant Run	4.0	0:38:31	0:09:37
2007	Subaru Buffalo 4 Mile Chase	4	0:37:06	0:09:16
2017	EVL-4 Trail	4.3	1:30:21	0:21:00
2010	YMCA Turkey Trot	4.9	0:51:33	0:10:31
2008	Buffalo Navy Waterfront 8K	4.97	0:48:44	0:09:48
2010	Johnny's Runnin' Of The Green	5	0:55:38	0:11:07
2006	Toyfest 10K	6.2	0:55:37	0:08:58
2009	St Luke's Run For Goodness Sake	6.55	1:15:29	0:11:31
2014	Strider Glider Quarter Marathon	6.6	1:06:09	0:10:01
2015	Kelly Tough 12K Beat The Train Down Main	7.5	1:41:04	0:13:28
2010	Fleet Feet 15K Run Into Buffalo	9.3	1:45:48	0:11:22
2008	Fleet Feet 15K Run Into Buffalo	9.32	1:40:48	0:10:48
2011	Boilermaker 15K (Buffalo Area Runners At)	9.4	2:09:29	0:13:46
2018	BuffaloRunners 6-Hour Distance Classic	9.7	3:02:12	0:18:47
2006	Lockport Y-10	10	1:52:44	0:11:16
2010	BPAC 6-Hour Distance Classic	13	3:17:23	0:15:11
2007	Run For The Grapes	13.1	2:19:55	0:10:40
2015	6-Hour Distance Classic	16.2	4:30:42	0:16:42
2017	BR6 6 Hour Distance Classic	17.1	6:00:00	0:21:03
2010	Around The Bay (Buffalo Runners At)	18.1	4:36:01	0:15:14
2011	Around The Bay	18.6	4:31:03	0:14:34
2009	Around The Bay (Buffalo Area Runners at)	18.64	4:03:46	0:13:04
2007	BPAC 6-Hour Classic	19	5:50:33	0:18:27
2009	BPAC 6-Hour Run	22	5:30:44	0:15:02
2012	BPAC 6 Hour Distance Classic	90.0	22:45:00	0:15:10

<1 mi section (0.0001 .. 0.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
8/28/2016	0.9	Telegraph Road	0:14:18	0:15:28	37	16
7/13/2017	0.1	Daemen Track Series #2 - 200 Meters	1:05:08	0:08:44	49	26
7/13/2017	0.2	Daemen Track Series #2 - 400 Meters	2:28:34	0:09:58	49	25
7/13/2017	0.5	Daemen Track Series #2 - 800 Meters	6:02:49	0:12:10	45	25
7/20/2017	0.1	Daemen Track Series #3 - 100 Meters	0:31:42	0:08:30	32	15
7/20/2017	0.1	Daemen Track Series #3 - 200 Meters	1:24:42	0:11:22	40	19
7/20/2017	0.2	Daemen Track Series #3 - 400 Meters	2:58:30	0:11:58	37	18
7/20/2017	0.5	Daemen Track Series #3 - 800 Meters	6:33:48	0:13:12	37	19
7/27/2017	0.1	Daemen Track Series #4 - 200 Meters	1:25:54	0:11:31	63	29
7/27/2017	0.2	Daemen Track Series #4 - 400 Meters	2:31:12	0:10:08	57	25
7/27/2017	0.6	Daemen Track Series #4 - 800 Meters	5:46:36	0:11:37	56	25
8/3/2017	0.1	Daemen Track Series #5 - 200 Meters	1:23:18	0:11:12	55	26
8/3/2017	0.2	Daemen Track Series #5 - 400 Meters	3:19:31	0:13:25	53	24
8/3/2017	0.5	Daemen Track Series #5 - 800 Meters	6:47:12	0:13:39	54	27
8/3/2017	0.1	Daemen Track Series #5 - 100 Meters	0:34:36	0:09:17	48	21
8/10/2017	0.1	Daemen Track Series #6 - 200 Meters	1:24:30	0:11:20	48	28
8/10/2017	0.2	Daemen Track Series #6 - 400 Meters	3:01:06	0:12:09	46	26
8/10/2017	0.5	Daemen Track Series #6 - 800 Meters	6:54:24	0:13:54	50	31
8/17/2017	0.1	Daemen Track Series #7 - 200 Meters	0:00:00	0:00:00	0	0
8/17/2017	0.2	Daemen Track Series #7 - 400 Meters	0:00:00	0:00:00	0	0
8/17/2017	0.5	Daemen Track Series #7 - 800 Meters	0:00:00	0:00:00	0	0
8/12/2018	0.8	Telegraph Road	0:15:19	0:16:55	62	27

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/12/2010	1	Checkers Mueller Mile	0:07:45	0:07:45	135	6
8/25/2011	1	Checker's Mueller Mile	0:08:01	0:08:01	217	6
8/23/2012	1	Mueller Mile	0:08:17	0:08:17	222	4
8/4/2013	1	Telegraph Road	0:14:18	0:14:18	26	2
8/22/2013	1	Checkers Meuller Mile	0:10:11	0:10:11	236	7
8/3/2014	1	Telegraph Road Race	0:14:18	0:14:18	14	2
8/6/2014	1	GBTC Track MILE	0:09:59	0:09:59	29	1
8/14/2014	1	Mueller Mile	0:09:11	0:09:11	245	5
7/8/2015	1	Hump Day Mile - Men	0:09:39	0:09:39	62	6
7/22/2015	1	West Seneca PBA Blue Mile OPEN	0:10:14	0:10:14	59	7
8/5/2015	1	GBTC Mile	0:09:32	0:09:32	93	1
8/13/2015	1	Mueller Mile	0:09:08	0:09:08	234	5
8/27/2015	1	Lancaster Mile	0:09:05	0:09:05	87	4
9/17/2015	1	Flight of Five 1-Mile	0:09:22	0:09:22	69	1
4/30/2016	1	716 Mile	0:10:46	0:10:46	73	22
4/29/2017	1	716 Mile	0:11:34	0:11:34	93	23
7/13/2017	1	Daemen Track Series #2 - 1600 Meters	12:01:06	0:12:05	43	24
7/20/2017	1	Daemen Track Series #3 - 1600 Meters	12:29:36	0:12:34	39	23
7/27/2017	1	Daemen Track Series #4 - 1600 Meters	11:17:42	0:11:22	48	26
8/3/2017	1	Daemen Track Series #5 - 1600 Meters	14:22:36	0:14:28	52	29
8/10/2017	1	Daemen Track Series #6 - 1600 Meters	13:31:42	0:13:36	43	26
8/17/2017	1	Daemen Track Series #7 - 1600 Meters	0:00:00	0:00:00	0	0

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
8/4/2006	2	Buffalo Police Chase Handcuffed Couples	0:18:01	0:09:00	38	4
7/28/2007	2.3	Mid Summer Nite Run	0:19:11	0:08:20	59	1
8/3/2007	2	Buffalo Police Chase Handcuffed Couples Race	0:17:05	0:08:32	45	3
7/26/2008	2.3	St. John's Mid Summer Nite Run	0:19:31	0:08:29	72	2
8/1/2008	2	Buffalo Police Chase Handcuffed Couples	0:16:36	0:08:18	48	4
8/2/2008	3	Fair Days 3 Mile Run	0:30:20	0:09:46	67	3
6/19/2009	2.75	Mount Mercy 5K ( 2. 75 Miles )	0:25:19	0:09:12	94	3
7/31/2010	2.3	Dash 'N Splash Run	0:22:40	0:09:04	80	2
12/11/2010	3.1	Habitat For Humanity Christmas Run	0:28:07	0:09:03	68	8
1/16/2011	2	Flurrious Forecast 2 Mile Prediction Run	0:22:44	0:11:22	99	3
7/30/2011	2.3	St. John The Baptist Mid Summer Nite Run	0:20:45	0:09:01	106	5
7/28/2012	2.5	Dash 'N Splash Family Fun Run	0:25:00	0:10:00	85	2
7/28/2012	2.3	Mid Summer Nite Run	0:21:56	0:09:32	133	9
12/8/2012	3.1	Snowball Run	0:30:29	0:11:08	94	5
2/1/2014	2	Ice Man	0:25:35	0:12:47	202	5
8/3/2014	2.8	Tofurky Trot	0:32:27	0:11:48	184	8
2/28/2015	2	Ice Man 2 Miler	0:20:26	0:10:13	89	2
4/11/2015	2.1	Fudd's Run	0:23:41	0:11:17	33	15
6/14/2015	1.9	A Walk In Lauren's Shoes 3K	0:19:47	0:10:37	26	1
6/24/2015	3	Run In The Mist	0:31:46	0:10:46	79	2
7/4/2015	2.3	Dick Bessel Independence Day Run	0:21:27	0:09:20	388	5
7/11/2015	2.5	Tuscarora Family Run/Walk	0:31:24	0:12:34	37	2
8/30/2015	1.3	Telegraph Road	0:14:18	0:11:26	32	16
10/11/2015	3	Homeless Female Veterans	0:30:26	0:10:08	50	2
2/27/2016	2	Ice Man	0:25:31	0:12:45	153	6
4/2/2016	2	Fudd's Run	0:27:17	0:13:39	64	23
7/4/2016	2.3	Dick Bessel Independence Day Run	0:25:45	0:11:12	452	1
4/5/2017	3	Flatliner Series #1	0:43:18	0:14:26	100	2
4/12/2017	3	Flatliner Series #2	0:40:56	0:13:39	100	2
4/19/2017	3	Flatliner Series #3	0:39:17	0:13:06	67	2
4/26/2017	3	Flatliner Series #4	0:40:17	0:13:26	81	3
5/23/2017	3	Dirt Devil Trail Race #1	1:03:41	0:21:14	92	4
5/30/2017	3	Dirt Devil Trail Race #2	1:07:34	0:22:31	83	4
6/6/2017	2.5	Dirt Devil Trail Race #3	0:57:55	0:23:10	67	3
6/13/2017	3	Dirt Devil Trail Race #4	1:01:32	0:20:31	76	3
6/20/2017	3	Dirt Devil Trail Race #5	0:59:42	0:19:54	79	4
6/27/2017	3	Dirt Devil Trail Race #6	0:59:40	0:19:53	81	4
7/13/2017	2	Daemen Track Series #2 - 3200 Meters	27:13:12	0:13:41	28	14
7/20/2017	2	Daemen Track Series #3 - 3200 Meters	28:17:42	0:14:14	21	11
7/27/2017	2	Daemen Track Series #4 - 3200 Meters	28:55:42	0:14:33	32	16
8/3/2017	2	Daemen Track Series #5 - 3200 Meters	0:28:15	0:14:12	33	20
8/10/2017	2	Daemen Track Series #6 - 3200 Meters	22:24:24	0:11:16	23	16
8/20/2017	1.5	Telegraph Road	0:14:18	0:09:24	29	14
9/2/2017	2.2	Notre Dame Academy Fun Run	0:29:12	0:13:16	138	2
11/4/2017	3	Veterans Race 5K	0:47:13	0:15:54	427	3
7/4/2018	2.3	Dick Bessel Independence Day Run	0:34:54	0:15:10	481	8
9/1/2018	2	Notre Dame Academy Fun Run	0:31:20	0:15:40	193	1
10/7/2018	3	Homeless Female Veterans	0:47:53	0:15:58	94	1

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
1/1/2006	3.1	Resolution Run	0:30:49	0:09:55	347	24
4/1/2006	3.1	Run Against Hunger	0:29:01	0:09:20	60	3
4/15/2006	3.1	Bunny Hop 5K Run	0:29:15	0:09:25	258	17
5/6/2006	3.1	Louis Billittier Memorial	0:28:00	0:09:01	87	10
5/12/2006	3.1	Lisa's Legacy	0:27:23	0:08:49	94	9
5/13/2006	3.1	Raise a Roof 5K	0:27:28	0:08:50	29	1
5/18/2006	3.1	Kenmore Mercy Healthy Walk Run	0:27:59	0:09:00	41	10
5/20/2006	3.1	Chris Griswold Memorial 5K	0:27:02	0:08:42	152	8
6/16/2006	3.1	God Speed 5K	0:27:40	0:08:54	109	4
6/17/2006	3.1	Joyce Kozlowski Memorial 5K	0:29:16	0:09:25	40	8
6/18/2006	3.1	Jog For The Jake	0:28:43	0:09:15	223	13
6/23/2006	3.1	St. Gregory The Greats Great Race	0:26:47	0:08:37	456	19
6/30/2006	3.1	Fit For Fire	0:27:23	0:08:49	168	14
7/22/2006	3.1	Crabapple Run	0:28:14	0:09:05	99	6
7/26/2006	3.1	Ronald McDonald House	0:28:13	0:09:05	313	20
8/4/2006	3.1	Buffalo Police Chase	0:30:55	0:09:57	274	25
8/12/2006	3.1	Run For Hope	0:25:51	0:08:19	85	7
8/19/2006	3.1	Mississippi Mudds 5K River Run	0:25:57	0:08:21	241	16
9/4/2006	3.1	Batavia Jaycee's Labor Day Run	0:26:22	0:08:29	75	13
9/6/2006	3.1	Wendelville Harvest Moon	0:25:56	0:08:21	126	9
9/9/2006	3.1	Derby Fair 5K	0:26:28	0:08:31	61	9
9/15/2006	3.1	Ambulance Chase	0:25:47	0:08:18	86	9
9/17/2006	3.1	Shea's Run For The Arts	0:25:27	0:08:11	89	9
9/23/2006	3.1	Maggie Lee Memorial	0:25:57	0:08:21	33	3
10/7/2006	3.1	Crystal Beach 5K Run	0:25:41	0:08:16	47	5
10/29/2006	3.1	Laughlin's	0:27:10	0:08:45	70	5
11/5/2006	3.1	Bob Ivory Run	0:25:31	0:08:13	162	11
11/11/2006	3.1	Lindsay's Legacy	0:25:12	0:08:07	103	8
12/9/2006	3.1	Jingle Bell Run	0:27:13	0:08:46	93	5
1/13/2007	3.1	January Jog	0:26:58	0:08:41	63	1
1/28/2007	3.1	Penguin Run	0:29:19	0:09:26	253	5
2/4/2007	3.1	Mr. Ed's Superbowl Warmup	0:33:32	0:10:48	128	4
2/10/2007	3.1	Alden Black Water Baths	0:29:29	0:09:29	53	2
2/25/2007	3.1	Polar Bear	0:28:43	0:09:15	72	3
4/7/2007	3.1	Run Against Hunger	0:28:07	0:09:03	36	1
4/15/2007	3.1	Shoes For The Shelter	0:29:12	0:09:25	198	8
4/21/2007	3.1	Envirun	0:27:10	0:08:45	154	6
5/9/2007	3.1	Kenmore Mercy Hospital Run/Walk	0:29:21	0:09:27	83	6
5/19/2007	3.1	Chris Griswold 5K Run	0:27:18	0:08:47	125	4
6/3/2007	3.1	Freedom Run	0:28:51	0:09:17	70	2
6/16/2007	3.1	Jamie LaBarbera Run For Education	0:27:24	0:08:49	118	7
6/17/2007	3.1	Jog For The Jake	0:30:19	0:09:45	365	9
6/22/2007	3.1	St. Gregory's The Great Great Race	0:28:36	0:09:12	584	11
6/29/2007	3.1	Fit For Fire	0:29:17	0:09:26	199	7
7/12/2007	3.1	Old Home Days	0:28:20	0:09:07	120	3
7/21/2007	3.1	Crabapple Run	0:29:15	0:09:25	108	3
7/25/2007	3.1	Ronald McDonald House	0:28:08	0:09:03	313	11
7/26/2007	3.1	St John Vianney's Kickoff Run	0:28:14	0:09:05	212	6
7/27/2007	3.1	Mental Health 5K	0:28:54	0:09:18	83	4
7/28/2007	3.1	Mt St Mary's Hospital River Run	0:28:00	0:09:01	61	4
8/1/2007	3.1	Take Back The Path	0:27:34	0:08:52	174	6
8/3/2007	3.1	Buffalo Police Chase	0:31:39	0:10:11	283	10
8/4/2007	3.1	Lakeview Field Day	0:27:47	0:08:57	19	1
8/6/2007	3.73	The Mud Run X-Country - Mens Race	0:34:41	0:09:18	167	21
8/8/2007	3.1	J.P. Bullfeathers	0:27:16	0:08:47	190	7
8/10/2007	3.1	Feel The Spirit	0:26:52	0:08:39	49	2
8/11/2007	3.1	Run For Hope	0:26:56	0:08:40	50	6
8/13/2007	3.5	RUT Race	0:38:22	0:10:58	99	1
8/15/2007	3.1	Moonlight Run	0:27:34	0:08:52	330	12
8/18/2007	3.1	Brian Rybarczyk Memorial Fund	0:28:12	0:09:05	53	2
8/18/2007	3.1	Mississippi Mudd's River Run	0:26:00	0:08:22	219	5
8/24/2007	3.1	Run To Remember	0:28:33	0:09:11	114	5
8/25/2007	3.1	Race To Cure Childhood Cancer	0:26:39	0:08:35	42	2
8/26/2007	3.1	Tomato Trot	0:28:28	0:09:10	21	2
9/5/2007	3.1	Harvest Moon	0:27:34	0:08:52	138	6
9/7/2007	3.1	Race For The Kids	0:28:12	0:09:05	74	4
9/8/2007	3.1	Derby Fair	0:32:34	0:10:29	53	3
9/14/2007	3.1	Lighthouse Baptist	0:26:42	0:08:36	27	20
9/15/2007	3.1	Maggie Lee Memorial	0:27:42	0:08:55	32	1
9/16/2007	3.1	Shea's 5K Run For The Arts	0:27:47	0:08:57	162	7
9/21/2007	3.1	Joanne Severin Cinelli Memorial Run	0:27:51	0:08:58	93	3
9/28/2007	3.1	Geneseo Friday Knight Race	0:00:00	0:00:00	229	2
9/29/2007	3.1	St. Mary's Breaking The Sound Barrier	0:33:46	0:10:52	49	2
10/6/2007	3.1	Crystal Beach 5K Run	0:27:22	0:08:49	63	3
10/7/2007	3.1	Ellicottville Fall Festival	0:27:57	0:09:00	79	2
10/13/2007	3.1	McDougald 5K	0:26:54	0:08:39	76	5
10/20/2007	3.1	Dr. Richard Sarkin Memorial	0:27:47	0:08:57	76	3
10/27/2007	3.1	Jack O'Lantern	0:30:54	0:09:57	220	8
11/3/2007	3.1	Joe's 5K	0:27:17	0:08:47	124	2
11/4/2007	3.1	Bob Ivory Run	0:27:31	0:08:51	258	9
11/10/2007	3.1	Lindsay's Legacy	0:28:12	0:09:05	186	8
11/10/2007	3.1	Lauren's Run	0:32:29	0:10:27	38	1
11/17/2007	3.1	Making Tracks For Families	0:28:11	0:09:04	77	4
12/1/2007	3.1	Reindeer Run	0:30:36	0:09:51	309	15
12/8/2007	3.1	Snowball Run	0:30:11	0:09:43	177	9
1/27/2008	3.1	Penguin Run	0:29:22	0:09:27	318	10
2/3/2008	3.1	Mr. Ed's Superbowl Warmup	0:30:24	0:09:47	244	9
2/9/2008	3.1	Alden Black Water Baths	0:28:27	0:09:09	77	4
2/16/2008	3.1	Dash For The Dome	0:28:34	0:09:12	83	1
2/24/2008	3.1	Polar Bear Run	0:29:10	0:09:23	137	3
3/22/2008	3.1	Bunny Hop	0:30:33	0:09:50	381	11
3/29/2008	3.1	Chillin' With Jesus	0:29:38	0:09:32	99	5
4/5/2008	3.1	Run Against Hunger	0:28:56	0:09:19	110	6
4/12/2008	3.1	Feel The Spirit	0:37:08	0:11:57	144	4
4/19/2008	3.1	Niagara County Bicentennial Heritage Run	0:32:23	0:10:25	84	2
4/26/2008	3.1	Envirun	0:30:37	0:09:51	225	4
5/9/2008	3.1	Lisa's Legacy	0:31:25	0:10:07	170	9
5/10/2008	3.1	Nancy Price Memorial 5K	0:28:38	0:09:13	85	7
5/17/2008	3.1	Mt St Mary's River Run	0:31:38	0:10:11	61	2
5/31/2008	3.1	Salmon Run	0:29:24	0:09:28	117	2
6/7/2008	3.1	Kyle Reid Scholarship Run	0:29:27	0:09:29	235	10
6/8/2008	3.1	Run For The Rosa's	0:30:10	0:09:43	100	4
6/13/2008	3.1	Alden's 5K Race For Scholarships	0:31:45	0:10:13	115	4
6/15/2008	3.1	Jog For The Jake	0:32:03	0:10:19	464	10
6/20/2008	3.1	Jack's Race	0:31:22	0:10:06	299	11
6/25/2008	3.1	Run In The Mist	0:30:51	0:09:56	173	1
6/27/2008	3.1	Fit For Fire	0:30:08	0:09:42	308	8
6/28/2008	3.1	St. Mary's of the Lake	0:29:17	0:09:26	62	2
7/3/2008	3.1	Tommy's Run	0:30:58	0:09:58	172	1
7/10/2008	3.1	Old Home Days	0:30:52	0:09:56	207	7
7/14/2008	3.1	Loughran's Alumni Cup	0:29:52	0:09:37	353	6
7/24/2008	3.1	St. John Vianney's Kickoff Run	0:30:27	0:09:48	346	5
7/25/2008	3.1	Mental Health 5K Run	0:30:32	0:09:50	99	5
7/26/2008	3.1	Running For Children 5K	0:31:41	0:10:12	30	2
7/30/2008	3.1	Ronald McDonald House 5K	0:28:26	0:09:09	333	14
8/1/2008	3.1	Buffalo Police Chase	0:35:51	0:11:32	279	8
8/2/2008	3.1	St.Christopher Summerfest	0:30:41	0:09:53	55	5
8/3/2008	3.1	Runnin' With Jesus	0:29:18	0:09:26	78	2
8/4/2008	3.73	Mud Run Cross Country - Mens Race	0:42:14	0:11:20	173	3
8/6/2008	3.1	Bullfeathers / The Engineering Society of Buffalo	0:30:30	0:09:49	296	7
8/9/2008	3.1	Beamsville Bench 5K	0:30:53	0:09:56	216	7
8/10/2008	3.73	Stephens Cross Country Run	0:35:07	0:09:25	44	2
8/11/2008	3.4	Bond Lake RUT Run	0:36:15	0:10:40	87	4
8/13/2008	3.1	Moonlight Run	0:28:37	0:09:13	368	10
8/16/2008	3.1	Brian Rybarczyk Memorial Fund	0:28:06	0:09:03	51	6
8/16/2008	3.1	Mississippi Mudd's 5K River Run	0:27:41	0:08:55	286	10
8/17/2008	3.1	Crabapple Run	0:29:49	0:09:36	73	2
8/19/2008	3.1	Eden 5K	0:29:42	0:09:34	108	2
8/29/2008	3.1	JP Bullfeathers / Nickel City Aid To Athletes	0:29:27	0:09:29	477	14
8/31/2008	3.1	Tomato Trot	0:29:22	0:09:27	43	3
9/3/2008	3.1	Harvest Moon	0:28:56	0:09:19	147	6
9/6/2008	3.1	Derby Fair	0:31:12	0:10:03	50	4
9/11/2008	3.1	9/11 First Responders	0:31:13	0:10:03	150	3
9/13/2008	3.1	Laughlin's	0:27:16	0:08:47	113	8
9/19/2008	3.1	Joanne Severin Cinelli	0:27:40	0:08:54	79	3
9/20/2008	3.1	St. Mary's Breaking The Sound Barrier	0:31:28	0:10:08	52	2
9/20/2008	3.1	Maggie Lee	0:32:47	0:10:33	37	2
9/21/2008	3.1	Shea's Run For The Arts	0:26:53	0:08:39	121	4
10/4/2008	3.1	ECMC WNY Runs For heroes	0:27:30	0:08:51	76	4
10/11/2008	3.1	Friend's of Crystal Beach	0:27:59	0:09:00	105	8
10/18/2008	3.1	Dr. Richard Sarkin 5K Memorial Run	0:27:37	0:08:53	145	7
10/25/2008	3.1	Jack O'Lantern Fall Classic	0:29:00	0:09:20	212	2
10/25/2008	3.1	Lighthouse Baptist 5K	0:28:23	0:09:08	13	1
11/1/2008	3.1	Joe's 5K	0:27:19	0:08:48	96	2
11/2/2008	3.1	Bob Ivory Run	0:26:33	0:08:33	203	11
11/8/2008	3.1	Lindsay's Legacy	0:27:08	0:08:44	161	2
11/15/2008	3.1	Making Tracks For Families	0:27:26	0:08:50	81	4
11/16/2008	3.1	DC * 5K 4 H20	0:31:17	0:10:04	134	8
11/22/2008	3.1	Trottin' With Jesus	0:29:13	0:09:24	97	4
12/6/2008	3.1	Reindeer Run	0:29:38	0:09:32	282	9
12/13/2008	3.1	Snowball Run	0:27:56	0:08:59	132	5
2/1/2009	3.1	Mr Ed's Superbowl Warmup	0:29:28	0:09:29	167	6
3/28/2009	3.1	Chillin' With Jesus	0:31:48	0:10:14	119	6
4/5/2009	3.1	Run Against Hunger 5K	0:30:33	0:09:50	161	8
4/11/2009	3.1	Bunny Hop	0:32:01	0:10:18	480	15
4/18/2009	3.1	Feel The Spirit	0:30:18	0:09:45	162	10
4/25/2009	3.1	3 Kings Royal Race	0:33:23	0:10:45	66	1
5/1/2009	3.1	SFC Race For A Cause	0:35:06	0:11:18	129	3
5/30/2009	3.1	Salmon Run	0:30:20	0:09:46	213	14
6/4/2009	3.5	JP Morgan Chase Corporate Challenge	0:36:44	0:10:30	793	567
6/6/2009	3.1	Kyle Reid Memorial Scholarship Run	0:29:51	0:09:36	286	8
6/7/2009	3.1	Run For The Rosa's	0:30:07	0:09:42	153	5
6/12/2009	3.1	Alden's 5K Race For Scholarships	0:32:18	0:10:24	145	2
6/13/2009	3.1	Jamie LaBarbera	0:31:02	0:09:59	198	11
6/21/2009	3.1	Jog For The Jake	0:31:55	0:10:16	513	21
6/24/2009	3.1	Run In The Mist	0:31:45	0:10:13	236	4
6/26/2009	3.1	Fit For Fire	0:29:34	0:09:31	258	5
6/27/2009	3.1	St. Mary of the Lake	0:30:10	0:09:43	75	5
7/13/2009	3.1	Loughran's Alumni Cup	0:33:02	0:10:38	424	12
7/22/2009	3.1	Runnin' With Jesus	0:30:21	0:09:46	107	4
7/23/2009	3.1	St. John Vianney's 5K Kick-Off Run	0:31:53	0:10:16	380	10
7/24/2009	3.1	Mental Health 5K	0:33:19	0:10:43	150	7
7/25/2009	3.1	East Aurora ReRun	0:31:57	0:10:17	114	3
7/25/2009	3.1	Crabapple Run	0:31:03	0:10:00	110	3
7/29/2009	3.1	Ronald McDonald House 5K	0:28:17	0:09:06	409	18
8/1/2009	3.1	St. Christopher's Summerfest	0:32:29	0:10:27	99	5
8/2/2009	3.1	Pennies To Heaven	0:29:09	0:09:23	80	3
8/7/2009	3.1	Take Back The Path	0:29:31	0:09:30	158	3
8/8/2009	3.1	Celebrity 5K Run	0:29:11	0:09:24	120	6
8/8/2009	3.1	Strides For Stewart	0:28:22	0:09:08	90	1
8/12/2009	3.1	Engineering Society of Buffalo	0:32:46	0:10:33	248	14
8/15/2009	3.1	Mississippi Mudd's 5K River Run	0:28:42	0:09:14	340	11
8/17/2009	3.4	Rut Race	0:40:46	0:11:59	101	3
8/18/2009	3.1	Eden 5K	0:29:13	0:09:24	121	4
8/19/2009	3.1	Moonlight Run	0:30:59	0:09:58	498	12
8/22/2009	3.1	Brian Rybarczyk Memorial	0:30:59	0:09:58	80	6
8/23/2009	3.1	Run For Row	0:29:45	0:09:35	167	5
8/26/2009	3.1	Jason Raby Memorial	0:31:13	0:10:03	83	3
8/29/2009	3.1	Tops 5K	0:30:52	0:09:56	225	11
9/2/2009	3.1	Harvest Moon	0:28:41	0:09:14	133	7
9/12/2009	3.1	Derby Fair 5K	0:31:16	0:10:04	54	4
9/18/2009	3.1	Joanne Severin Cinelli Memorial 5K	0:30:30	0:00:00	86	5
9/19/2009	3.1	Lebro's 5K	0:30:23	0:09:47	208	11
9/26/2009	3.1	Maggie Lee Memorial	0:32:19	0:10:24	46	5
9/26/2009	3.1	Lighthouse Baptist	0:30:32	0:09:50	32	4
9/27/2009	3.1	Linda Yalem Safety Run	0:29:13	0:09:24	571	13
10/2/2009	3.1	Pinnacle Charter School	0:31:18	0:10:04	30	2
10/3/2009	3.1	ECMC WNY Runs For Heroes	0:28:40	0:09:14	63	4
10/10/2009	3.1	Crystal Beach	0:28:05	0:09:02	84	4
10/17/2009	3.1	Chowder Festival	0:30:22	0:09:46	101	6
10/17/2009	3.1	Breaking The Sound Barrier	0:29:10	0:09:23	73	7
10/24/2009	3.1	Richard Sarkin Memorial	0:29:01	0:09:20	89	3
11/1/2009	3.1	Bob Ivory Run	0:27:56	0:08:59	204	8
11/7/2009	3.1	Making Tracks For Families	0:30:44	0:09:54	105	5
11/7/2009	3.1	SBAC Cross Country Challenge	0:00:00	0:00:00	29	1
11/14/2009	3.1	Lindsay's Legacy	0:28:54	0:09:18	264	14
11/21/2009	3.1	Trottin' With Jesus	0:29:18	0:09:26	104	7
12/5/2009	3.1	Reindeer Run	0:32:52	0:10:35	453	26
12/12/2009	3.1	Snowball Run	0:31:08	0:10:01	154	8
12/20/2009	3.1	Freezer 5K	0:32:24	0:10:26	272	11
1/31/2010	3.1	Penguin Run	0:34:00	0:10:57	471	9
2/7/2010	3.1	Mr. Ed's Super Bowl Warmup	0:33:40	0:10:50	209	8
3/20/2010	3.1	Bengal Run	0:34:22	0:11:04	458	20
4/3/2010	3.1	Bunny Hop	0:36:26	0:11:44	795	21
4/10/2010	3.1	Hilbert College Memorial Miles	0:33:35	0:10:49	138	10
4/11/2010	3.1	Run Against Hunger	0:31:42	0:10:12	148	9
4/17/2010	3.1	Feel The Spirit	0:32:47	0:10:33	145	6
4/18/2010	3.1	Shoes For The Shelter	0:33:20	0:10:44	270	10
4/24/2010	3.1	Envirun	0:31:42	0:10:12	201	5
4/29/2010	3.1	SFC Race For A Cause	0:30:46	0:09:54	143	5
5/8/2010	3.1	Lou Reuter Memorial	0:32:05	0:10:20	137	5
5/8/2010	3.1	Young Life	0:36:40	0:11:48	93	2
5/12/2010	3.1	Springville Stampede	0:30:02	0:09:40	105	1
5/14/2010	3.1	Pinnacle Charter School	0:29:20	0:09:26	51	1
5/15/2010	3.1	Chris Griswold Memorial	0:29:24	0:09:28	168	9
5/21/2010	3.1	Buffalo Greek Festival	0:29:27	0:09:29	266	8
5/23/2010	3.1	Crouse Challenge	0:31:27	0:10:07	112	6
5/29/2010	3.1	5K In May	0:38:10	0:12:17	20	1
6/5/2010	3.1	Flight 3407 Memorial	0:30:36	0:09:51	303	7
6/5/2010	3.1	Kyle Reid Memorial Scholarship Run	0:33:02	0:10:38	379	10
6/5/2010	3.1	Salmon Run	0:37:03	0:11:56	117	4
6/6/2010	3.1	Run For The Rosa's	0:36:57	0:11:54	140	6
6/6/2010	3.1	Runnin' With Jesus - Niagara	0:29:33	0:09:31	24	2
6/11/2010	3.1	Alden's 5K Race For Scholarships	0:31:13	0:10:03	160	7
6/12/2010	3.1	WNY Komen Run For The Cure	0:32:59	0:10:37	723	14
6/17/2010	3.1	LK 5K	0:28:55	0:09:18	200	4
6/18/2010	3.1	St. Gregory The Great's Great Race	0:31:10	0:10:02	775	24
6/19/2010	3.1	MSMH River Run	0:30:43	0:09:53	76	2
6/20/2010	3.1	Jog For The Jake	0:31:37	0:10:11	415	18
6/23/2010	3.1	Run In The Mist	0:29:46	0:09:35	179	7
6/25/2010	3.1	Spring Into Summer	0:28:39	0:09:13	70	6
6/26/2010	3.1	St. Mary of the Lake 5K	0:27:52	0:08:58	66	12
7/12/2010	3.1	Loughran's Alumni Run	0:29:07	0:09:22	332	12
7/15/2010	3.1	Old Home Days	0:29:30	0:09:30	146	6
7/18/2010	3.1	Emily Rose Memorial Run	0:30:46	0:09:54	86	4
7/24/2010	3.1	Crabapple Run	0:29:37	0:09:32	81	4
7/28/2010	3.1	Ronald McDonald House 5K	0:28:07	0:09:03	385	14
7/30/2010	3.1	Mental Health 5K	0:29:34	0:09:31	130	9
7/31/2010	3.1	Lake View Field Day 5K	0:27:30	0:08:51	27	1
7/31/2010	3.1	St. Christophers Summer Fest 5K	0:27:44	0:08:56	69	2
8/1/2010	3.1	Italian Festival 5K	0:28:28	0:09:10	46	1
8/2/2010	3.7	Mud Run - European Style Cross Country - Men	0:38:53	0:10:26	266	3
8/5/2010	3.1	Jason Raby Memorial Scholarship Run	0:29:03	0:09:21	107	4
8/6/2010	3.1	David S. Leone Memorial Scholarship Run	0:27:29	0:08:51	39	2
8/7/2010	3.1	Celebrity Run	0:27:36	0:08:53	105	11
8/11/2010	3.1	Engineering Society of Buffalo Scholarship Run	0:29:37	0:09:32	146	8
8/14/2010	3.1	Brian Rybarczyk Memorial Fund	0:28:23	0:09:08	52	4
8/14/2010	3.1	Mississippi Mudd's 5K River Run	0:27:22	0:08:49	276	7
8/16/2010	3.4	RUT Race X-C	0:38:35	0:11:21	93	2
8/17/2010	3.1	Eden 5K	0:29:31	0:09:30	127	5
8/18/2010	3.1	Moonlight Run	0:28:25	0:09:09	388	13
8/21/2010	3.1	Sunset Bay Experience 5K	0:28:18	0:09:07	62	1
8/22/2010	3.1	Run For Row	0:27:19	0:08:48	87	4
8/28/2010	3.1	Tops 5K	0:28:35	0:09:12	158	5
9/3/2010	3.1	Lackawanna Fire 5000	0:28:28	0:09:10	80	3
9/4/2010	3.1	Run For Hope	0:27:18	0:08:47	75	6
9/8/2010	3.1	Harvest Moon	0:26:27	0:08:31	94	2
9/11/2010	3.1	Derby Fair	0:29:12	0:09:24	59	2
9/11/2010	3.1	Lighthouse Baptist	0:26:44	0:08:36	17	2
9/18/2010	3.1	Lebro's Fall Classic	0:26:46	0:08:37	150	9
9/19/2010	3.1	Shea's 5K Run	0:27:11	0:08:45	151	4
9/26/2010	3.1	Linda Yalem Safety Run	0:27:19	0:08:48	482	17
10/2/2010	3.1	Maggie Lee Memorial	0:29:12	0:09:24	66	3
10/9/2010	3.1	Friends Of Crystal Beach	0:28:27	0:09:09	116	4
10/10/2010	3.1	Amherst Healthy Strides	0:28:32	0:09:11	39	4
10/16/2010	3.1	ECMC WNY Runs For Heroes	0:28:51	0:09:17	79	2
10/16/2010	3.1	Chowder Challenge	0:31:56	0:10:17	100	9
10/23/2010	3.1	St. Mary's Breaking The Sound Barrier	0:31:29	0:10:08	137	12
10/31/2010	3.1	Making Tracks For Families	0:28:53	0:09:18	107	6
11/6/2010	3.1	UAW Veterans Appreciation	0:31:56	0:10:17	90	10
11/6/2010	3.1	Joes 5K	0:29:15	0:09:25	115	6
11/7/2010	3.1	Bob Ivory Run	0:28:42	0:09:14	251	16
11/13/2010	3.1	Lindsay's Legacy	0:27:57	0:09:00	307	8
11/21/2010	3.1	Thanks Running	0:33:55	0:10:55	32	2
11/27/2010	3.1	Amy's Run	0:33:00	0:10:37	163	4
12/4/2010	3.1	Reindeer Run	0:32:41	0:10:31	516	27
12/18/2010	3.1	Caroler 5K	0:30:17	0:09:45	150	6
12/19/2010	3.1	Freezer Run	0:30:58	0:09:58	303	12
12/27/2010	3.1	Schools Out	0:33:35	0:10:49	26	1
1/15/2011	3.1	Snowball Run	0:35:10	0:11:19	81	9
1/29/2011	3.1	SNI Resolution Run	0:33:52	0:10:54	24	3
1/30/2011	3.1	Penguin Run	0:29:33	0:09:31	324	8
2/6/2011	3.1	Mr. Ed's Super Bowl Warmup	0:32:43	0:10:32	222	9
2/27/2011	3.1	Polar Bear Run	0:29:54	0:09:37	135	6
4/16/2011	3.1	Feel The Spirit	0:34:27	0:11:05	173	11
4/23/2011	3.1	Bunny Hop	0:33:01	0:10:38	626	22
4/30/2011	3.1	3 Kings Royal Race	0:32:20	0:32:20	46	5
5/7/2011	3.1	Terri Krieger Memorial Run	0:28:54	0:09:18	52	4
5/15/2011	3.1	Stella B Foundation	0:28:54	0:09:18	137	2
5/20/2011	3.1	Pinnacle Charter School	0:33:33	0:10:48	44	1
6/3/2011	3.1	Mount Mercy Academy 5K	0:33:59	0:10:56	187	9
6/18/2011	3.1	Salmon Run	0:38:22	0:12:21	183	6
6/19/2011	3.1	Jog For The Jake	0:35:49	0:11:32	601	29
6/23/2011	3.1	Dunlop 5K Run For Charity	0:33:56	0:10:55	81	5
6/29/2011	3.1	Buffalo Broadcasters Celebrity Run	0:28:07	0:09:03	200	9
7/11/2011	3.1	Loughrans Alumni Cup	0:35:26	0:11:24	490	17
7/14/2011	3.1	Old Home Days	0:34:40	0:11:09	215	5
7/22/2011	3.1	Mental Health 5K	0:32:08	0:10:21	103	7
7/23/2011	3.1	Crabapple	0:32:57	0:10:36	138	5
7/27/2011	3.1	Ronald McDonald House 5K	0:31:31	0:10:09	634	23
7/30/2011	3.1	East Aurora Rerun	0:32:16	0:10:23	123	8
8/10/2011	3.1	Engineering Society of Buffalo 5K	0:30:57	0:09:58	174	12
8/12/2011	3.1	Jason Raby Memorial 5K	0:31:31	0:10:09	99	3
8/16/2011	3.1	Eden 5K	0:32:45	0:10:32	136	6
8/17/2011	3.1	Moonlight Run	0:30:26	0:09:48	604	15
8/20/2011	3.1	Mississippi Mudds 5K River Run	0:29:27	0:09:29	421	14
8/27/2011	3.1	Tops 5K	0:32:15	0:10:23	261	7
9/3/2011	3.1	WNY Running Hall of Fame 5K	0:30:43	0:09:53	229	17
9/3/2011	3.1	Run For Hope	0:31:50	0:10:15	76	4
9/7/2011	3.1	Harvest Moon	0:28:11	0:09:04	113	7
9/10/2011	3.1	Brothers of Mercy Nature Run 5K	0:29:31	0:09:30	60	3
9/25/2011	3.1	Linda Yalem Safety Run	0:31:28	0:10:08	635	22
10/1/2011	3.1	Timon Fall Challenge	0:31:45	0:10:13	147	4
10/8/2011	3.1	Breaking The Sound Barrier	0:30:58	0:09:58	124	9
10/9/2011	3.1	Beaver Island 5K XC - Men	0:34:18	0:11:02	76	13
10/15/2011	3.1	Pumpkin Run	0:30:11	0:09:43	176	4
10/22/2011	3.1	ECMC Run For Heroes	0:31:40	0:10:12	133	7
10/29/2011	3.1	Jack O'Lantern Fall Classic	0:31:18	0:10:04	403	17
11/6/2011	3.1	Bob Ivory Run	0:32:11	0:10:22	255	19
11/12/2011	3.1	Lindsay's Legacy	0:29:35	0:09:31	354	20
12/3/2011	3.1	Reindeer Run	0:32:10	0:10:21	501	14
12/18/2011	3.1	Freezer 5K	0:33:45	0:10:52	372	8
1/29/2012	3.1	Penguin Run	0:38:13	0:12:18	454	4
2/5/2012	3.1	Mr. Ed's Superbowl Warmup	0:32:36	0:10:30	303	6
2/26/2012	3.1	Polar Bear Run	0:31:49	0:10:14	155	3
3/31/2012	3.1	Bengal Run	0:33:06	0:10:39	404	9
4/7/2012	3.1	Bunny Hop	0:33:57	0:10:56	724	8
4/21/2012	3.1	Feel The Spirit	0:32:35	0:10:29	160	3
4/22/2012	3.1	Run Against Hunger	0:31:18	0:10:04	156	3
4/28/2012	3.1	Undy 5000	0:38:58	0:12:33	373	8
5/5/2012	3.1	ARC of Orleans Terri Krieger Memorial 5K	0:28:46	0:09:16	52	2
5/12/2012	3.1	Nancy Price 5K	0:35:24	0:11:24	108
5/17/2012	3.1	Town of Tonawanda 5K	0:30:50	0:09:55	100	2
5/19/2012	3.1	Run With The Rapids	0:31:49	0:10:14	137	1
5/25/2012	3.1	Run For Justice	0:30:14	0:09:44	95	4
6/1/2012	3.1	Brian Dugan Memorial Scholarship Run	0:31:55	0:10:16	233	7
6/2/2012	3.1	Flight 3407	0:31:05	0:10:00	215	6
6/13/2012	3.1	Girls On The Run	0:33:39	0:10:50	192	2
6/15/2012	3.1	Mount Mercy Academy 5K	0:30:29	0:09:49	181	2
6/17/2012	3.1	Dash For Dad 5K	0:33:11	0:10:41	236	9
6/20/2012	3.1	Run In The Mist	0:32:44	0:10:32	196	2
6/27/2012	3.1	Buffalo Broadcasters Celebrity Run	0:31:14	0:10:03	225	4
6/30/2012	3.1	D & F 5K Challenge	0:31:12	0:10:03	76	2
7/6/2012	3.1	Lackawanna Fire 5000	0:32:08	0:10:21	86	1
7/21/2012	3.1	Crabapple	0:32:05	0:10:20	101	2
7/25/2012	3.1	Ronald McDonald House	0:32:59	0:10:37	709	15
7/27/2012	3.1	NCCC Thunderwolves	0:31:05	0:10:00	110	2
8/3/2012	3.1	Jason Raby Memorial	0:32:22	0:10:25	119	2
8/5/2012	3.1	Pennies To Heaven	0:30:25	0:09:47	71	2
8/10/2012	3.1	Cozumel 5K	0:33:04	0:10:39	333	5
8/11/2012	3.1	Christine Padasak Memorial Autism Awareness	0:31:52	0:10:15	72	1
8/12/2012	3.7	Stephen's Cross Country Run	0:38:32	0:10:20	53	1
8/13/2012	3.4	RUT Race	0:38:44	0:11:24	165	4
8/15/2012	3.1	Moonlight Run	0:30:49	0:09:55	747	8
8/18/2012	3.1	Run To ReStore	0:29:15	0:09:25	52	2
8/19/2012	3.1	Run For Row	0:30:53	0:09:56	122	4
8/26/2012	3.1	Tomato Trot	0:29:51	0:09:36	54	6
8/31/2012	3.1	WNY Running Hall of Fame 5K	0:30:33	0:09:50	205	12
9/5/2012	3.1	Harvest Moon	0:30:16	0:09:45	187	9
9/8/2012	3.1	Peach Festival 5K	0:00:00	0:00:00	136	9
9/12/2012	3.1	Gilda's Red Door Run	0:31:44	0:10:13	148	4
9/14/2012	3.1	Dunlop 5K Run For Charity	0:33:10	0:10:41	61	2
9/15/2012	3.1	WNY Hispanic Veterans Memorial Monument 5K	0:35:16	0:11:21	70	2
9/16/2012	3.1	Shea's 5K Run & Walk	0:28:57	0:09:19	194	9
9/29/2012	3.1	Run In The Country	0:31:33	0:10:09	95	5
9/30/2012	3.1	Tanya's Trot	0:34:16	0:11:02	75	1
9/30/2012	3.1	Linda Yalem Safety Run	0:31:28	0:10:08	671	9
10/7/2012	3.1	Headway Walk, Run & Wheel	0:33:43	0:10:51	52	2
10/20/2012	3.1	Tim Hortons 5K Coffee Run	0:33:35	0:10:49	160	3
10/28/2012	3.1	Bob Ivory Run	0:31:21	0:10:05	195	6
11/4/2012	3.1	Making Tracks For Families	0:35:04	0:11:17	76	4
11/10/2012	3.1	Vikings For Vets	0:34:01	0:10:57	90	33
11/10/2012	3.1	Lindsay's Legacy	0:35:48	0:11:31	891	10
11/11/2012	3.1	Veterans Day 5K	0:34:49	0:11:12	351	7
12/8/2012	3.1	It's A Wonderful Run	0:32:29	0:10:27	1452	8
12/16/2012	3.1	Freezer Run 5K	0:33:03	0:10:38	423	11
1/27/2013	3.1	Penguin Run	0:36:40	0:11:48	435	6
2/3/2013	3.1	Mr. Ed's Superbowl Warmup	0:42:49	0:13:47	382	5
3/30/2013	3.1	Bunny Hop	0:42:39	0:13:44	1011	11
4/6/2013	3.1	Bengal Run	0:38:14	0:12:18	374	5
4/7/2013	3.1	Putting Hunger On The Run	0:39:14	0:12:38	264	5
4/13/2013	3.1	Feel The Spirit	0:39:27	0:12:42	253	4
4/13/2013	3.1	North Tonawanda Health Fair	0:38:22	0:12:20	161	2
5/3/2013	3.1	NCCC Alumni 5K	0:36:37	0:11:47	68	2
5/4/2013	3.1	Terri Krieger Memorial 5K	0:34:00	0:10:57	75	2
5/10/2013	3.1	Sedita Dragon	0:36:26	0:11:44	105	2
5/16/2013	3.1	Town of Tonawanda 5K	0:36:30	0:11:45	139	1
5/18/2013	3.1	Team Lea's Rebound From Wilson's Disease	0:33:36	0:10:49	146	4
5/31/2013	3.1	Brian Dugan Memorial Scholarship Road Race	0:37:28	0:12:04	281	6
6/1/2013	3.1	Salmon Run	0:37:41	0:12:08	176	1
6/22/2013	3.1	MSMH River Run	0:38:23	0:12:21	105	3
7/6/2013	3.1	Akron Independence Run	0:36:40	0:11:48	104	1
7/11/2013	3.1	Old Home Days	0:35:01	0:11:16	269	5
7/27/2013	3.1	St. Amelia Amazing Race	0:37:26	0:12:03	101	9
8/3/2013	3.1	Taste Of Lancaster	0:34:57	0:11:15	166	4
8/8/2013	3.1	Run For Hope	0:35:38	0:11:28	120	8
8/10/2013	3.1	Christine Padasak - Autism Awareness 5K	0:37:01	0:11:55	100	3
8/12/2013	3.1	RUT Run Cross Country	0:49:05	0:14:26	189	2
8/14/2013	3.1	Moonlight Run	0:33:43	0:10:51	750	13
8/18/2013	3.1	Run For Row	0:33:23	0:10:45	165	3
8/30/2013	3.1	WNY Running Hall Of Fame	0:33:22	0:10:44	215	10
9/4/2013	3.1	Harvest Moon	0:33:03	0:10:38	207	10
9/7/2013	3.1	Peach Festival	0:31:53	0:10:16	192	3
9/8/2013	3.1	Headway Walk, Run & Wheel	0:31:18	0:10:04	59	3
9/14/2013	3.1	Connor's Wiener Run	0:33:51	0:10:54	206	2
9/15/2013	3.1	Shea's 5K Run & Walk For Restoration	0:32:08	0:10:21	283	7
9/28/2013	3.1	Run In The Country	0:32:26	0:10:26	99	1
9/29/2013	3.1	Linda Yalem Safety Run	0:34:49	0:11:12	579	19
10/3/2013	3.1	Bob Kat	0:34:59	0:11:16	54	1
10/5/2013	3.1	Timon Fall Challenge	0:31:34	0:10:10	139	3
10/6/2013	3.1	Olivia's Wish Run	0:31:58	0:10:17	135	3
10/12/2013	3.1	Breaking The Sound Barrier	0:34:48	0:11:12	69	6
10/20/2013	3.1	Niagara County Deputy Sheriffs PBA 5K	0:32:54	0:10:35	85	1
10/27/2013	3.1	Making Tracks For Families	0:32:49	0:10:34	47	3
10/27/2013	3.1	Alzheimer's Halloween 5K	0:37:14	0:11:59	44	1
10/31/2013	3.1	Boo Bash & Dash	0:37:51	0:12:11	119	1
11/3/2013	3.1	Bob Ivory Run	0:32:56	0:10:36	217	13
11/9/2013	3.1	Lindsay's Legacy	0:31:11	0:10:02	309	9
11/10/2013	3.1	Veterans Day 5K	0:34:29	0:11:06	300	5
1/26/2014	3.1	Penguin Run	0:39:00	0:12:33	342	5
2/23/2014	3.1	Polar Bear	0:35:53	0:11:33	152	2
3/29/2014	3.1	Mustache March	0:37:10	0:11:58	381	7
4/5/2014	3.1	Feel The Spirit	0:39:17	0:12:39	285	7
4/5/2014	3.1	North Tonawanda Health Fair	0:43:29	0:14:00	213	4
4/19/2014	3.1	Bunny Hop	0:36:55	0:11:53	786	15
5/3/2014	3.1	Terri Krieger Memorial 5K	0:34:43	0:11:10	51	1
5/9/2014	3.1	Town of Tonawanda 5K	0:36:19	0:11:41	140	6
5/10/2014	3.1	Holland Tulip Festival	0:37:52	0:12:11	58	2
5/17/2014	3.1	Charge of the Knights	0:33:16	0:10:42	144	2
5/28/2014	3.1	Springville Stampede	0:38:07	0:12:16	169	2
5/29/2014	3.1	The Gay 5K	0:35:44	0:11:30	233	4
5/30/2014	3.1	Brian Dugan Memorial 5K	0:32:45	0:10:32	267	7
5/31/2014	3.1	Jr. SADD 5K	0:36:55	0:11:53	84	2
6/7/2014	3.1	WAR 5K	0:35:47	0:11:31	26	2
6/12/2014	3.1	OLSH 5K	0:36:28	0:11:44	92	2
6/13/2014	3.1	MMA 5K	0:38:24	0:12:22	240	3
6/25/2014	3.1	Buffalo Broadcasters Celebrity Run	0:32:53	0:10:35	160	7
6/27/2014	3.1	Road 2 Recovery Mental Health 5K	0:35:09	0:11:19	183	3
7/4/2014	3.1	Akron Lions Rotary Independence 5K	0:37:48	0:12:10	108	3
7/10/2014	3.1	Old Home Days	0:33:29	0:10:47	227	7
7/14/2014	3.1	Loughran's Alumni Cup 5K	0:36:04	0:11:37	495	8
7/23/2014	3.1	Engineering Society of Buffalo 5K	0:32:06	0:10:20	224	8
7/24/2014	3.1	St. John Vianney 5K Kickoff Run	0:32:36	0:10:30	378	5
7/26/2014	3.1	Jason Raby Memorial 5K	0:31:57	0:10:17	122	4
7/27/2014	3.1	Run Jimmy Run Charity 5K	0:31:21	0:10:05	168	2
7/30/2014	3.1	Ronald McDonald House 5K	0:31:38	0:10:11	661	10
8/2/2014	3.1	St Christopher Summerfest 5K	0:30:34	0:09:50	98	3
8/2/2014	3.1	Taste Of Lancaster	0:32:40	0:10:31	135	4
8/6/2014	3.1	GBTC Track 5000	0:31:11	0:10:02	23	1
8/9/2014	3.1	Christine Padasak Memorial Autism Awareness	0:32:03	0:10:19	96	3
8/10/2014	3.1	Greg Stang Memorial 5K Cross Country	0:34:58	0:11:15	120	5
8/11/2014	3.4	RUT Race	0:45:06	0:13:16	172	3
8/16/2014	3.1	Sunset Bay Reach The Beach 5K	0:32:39	0:10:31	133	10
8/16/2014	3.1	St. John The Baptist Dash & Bash 5K	0:30:46	0:09:54	89	2
8/17/2014	3.1	Run For Row	0:30:53	0:09:56	144	2
8/19/2014	3.1	Eden 5K	0:33:11	0:10:41	138	4
8/20/2014	3.1	Moonlight Run	0:30:48	0:09:55	554	6
8/24/2014	3.1	Our Lady Of Czestochowa 5K	0:30:37	0:09:51	88	6
8/28/2014	3.5	SUNY Buffalo Law School	0:35:04	0:10:01	42	1
9/3/2014	3.1	Wendelville Harvest Moon 5K	0:30:56	0:09:57	225	9
9/6/2014	3.1	Derby Fair 5K	0:29:20	0:09:26	67	3
9/7/2014	3.1	Headway Walk, Run & Wheel	0:29:52	0:09:37	54	4
9/13/2014	3.1	Scrub Run	0:29:43	0:09:34	104	1
9/14/2014	3.1	Niagara Celtic	0:30:04	0:09:41	95	4
9/20/2014	3.1	Hospice Dash	0:30:17	0:09:45	138	3
9/21/2014	3.1	Shea's Run For The Arts 5K	0:30:11	0:09:43	188	6
9/27/2014	3.1	A Run In The Country	0:29:44	0:09:34	140	9
9/28/2014	3.1	Linda Yalem Safety Run 5K	0:30:16	0:09:45	443	7
10/4/2014	3.1	Maggie Lee Memorial Run	0:31:26	0:10:07	33	1
10/4/2014	3.1	Olivia's 5K Wish Run	0:30:45	0:09:54	114	1
10/11/2014	3.1	Tim Horton's 5K Coffee Run	0:30:12	0:09:43	107	4
10/19/2014	3.1	Sarkin Memorial	0:30:06	0:09:41	126	2
10/26/2014	3.1	Trick Or Treat Trot 5K	0:30:40	0:09:52	56	2
11/1/2014	3.1	Boo Dash & Bash	0:31:22	0:10:06	102	1
11/2/2014	3.1	Bob Ivory Run	0:31:22	0:10:06	128	11
11/8/2014	3.1	Lindsay's Legacy 5K Run	0:29:45	0:09:35	229	7
11/9/2014	3.1	GBTC 5K XC	0:43:00	0:13:50	81	2
11/29/2014	3.1	Home For The Holidays	0:31:25	0:10:07	76	2
12/13/2014	3.1	Its A Wonderful Run	0:33:42	0:10:51	1340	14
12/20/2014	3.1	Caroler 5K	0:33:21	0:10:44	318	4
1/3/2015	3.1	CSAC Winter Series # 1	0:35:04	0:11:17	53	3
1/24/2015	3.1	Frozen Chozen	0:31:51	0:10:15	97	3
1/25/2015	3.1	Penguin Run	0:31:16	0:10:04	244	3
2/1/2015	3.1	Mr. Ed's Super Bowl Warmup	0:32:32	0:10:28	249	3
2/7/2015	3.1	CSAC Winter Series #4 5K	0:34:16	0:11:02	54	3
2/14/2015	3.1	Heart & Soul Run	0:41:25	0:13:20	123	1
2/22/2015	3.1	Polar Bear 5K	0:36:32	0:11:46	141	1
3/8/2015	3.1	March Against Crime	0:38:22	0:12:21	47	1
3/28/2015	3.1	Mustache March	0:35:44	0:11:30	360	7
3/29/2015	3.1	Bemus Point 5K	0:35:26	0:11:24	26	4
4/4/2015	3.1	Bunny Hop	0:36:10	0:11:38	618	11
4/12/2015	3.1	Putting Hunger On The Run	0:35:03	0:11:17	197	6
4/18/2015	3.1	Mathletes	0:37:31	0:12:05	158	3
4/18/2015	3.1	Feel The Spirit	0:40:11	0:12:56	238	8
4/19/2015	3.1	Shoes For The Shelter	0:33:44	0:10:51	235	9
4/25/2015	3.1	UB Run For Smiles	0:33:01	0:10:38	233	3
5/2/2015	3.1	Terri Krieger Memorial 5K	0:34:25	0:11:05	42	1
5/3/2015	3.1	Cinco De Mayo	0:34:22	0:11:04	96	4
5/8/2015	3.1	Aquatic & Fitness Center 5K	0:41:49	0:13:28	139	4
5/9/2015	3.1	Heritage Centers Foundation 5K	0:36:41	0:11:48	240	2
5/15/2015	3.1	Buffalo Greek Fest 5K	0:34:36	0:11:08	240	3
5/16/2015	3.1	SSPP's Charge Of The Knights 5K	0:34:30	0:11:06	169	2
5/16/2015	3.1	Chris Griswold Memorial 5K	0:33:26	0:10:46	180	9
5/20/2015	3.1	Springville Stampede	0:35:07	0:11:18	106	3
5/23/2015	3.1	John Beishline Memorial 5K	0:34:47	0:11:12	404	5
5/29/2015	3.1	Williamsville East 5K	0:33:29	0:10:47	49	3
5/30/2015	3.1	Salmon Run	0:34:05	0:10:58	122	2
6/2/2015	3.1	Grace Race	0:38:58	0:12:33	234	4
6/4/2015	3.1	Gay 5K	0:37:06	0:11:56	207	5
6/5/2015	3.1	R2R Superhero 5K Race	0:33:59	0:10:56	346	5
6/6/2015	3.1	Run The Burg	0:31:06	0:10:01	444	3
6/7/2015	3.1	Girls On The Run	0:37:57	0:12:13	629	2
6/12/2015	3.1	Mount Mercy Academy (MMA) 5K	0:32:43	0:10:32	190	3
6/13/2015	3.1	Eden 5K, A Run In The Country	0:35:09	0:11:19	107	4
6/17/2015	3.1	Buffalo Broadcasters Celebrity Run	0:31:57	0:10:17	171	6
6/18/2015	3.1	OLSH 5K	0:35:54	0:11:33	66	2
6/20/2015	3.1	Trooper Brinkerhoff 5K	0:37:46	0:12:09	227	3
6/20/2015	3.1	Chase The Sun - Summer Solstice 5K	0:35:18	0:11:22	137	2
6/21/2015	3.1	Tim Oehmler 5K For Kidneys	0:32:22	0:10:25	66	2
6/25/2015	3.5	Buffalo JP Morgan Corporate Challenge	0:42:26	0:12:07	5395	3202
6/26/2015	3.1	Black & Gold Run	0:31:06	0:10:01	81	4
6/27/2015	3.1	50 Yard Finish 5K	0:33:12	0:10:41	566	3
7/1/2015	3.1	Loughran's Alumni Cup	0:31:21	0:10:05	411	9
7/3/2015	3.1	Tommy's Run	0:35:09	0:11:19	153	4
7/18/2015	3.1	Character Chase	0:32:45	0:10:32	136	2
7/19/2015	3.1	5K Mission Possible	0:32:50	0:10:34	26	15
7/21/2015	3.1	Okay 5K	0:34:57	0:11:15	52	1
7/22/2015	3.1	ESB Engineering Society of Buffalo	0:32:17	0:10:23	186	7
7/23/2015	3.1	St. John Vianney Kickoff Run	0:33:07	0:10:40	326	6
7/24/2015	3.1	St. John's Mid-Summer Run	0:30:32	0:09:50	83	2
7/25/2015	3.1	St. Amelia Amazing Race	0:31:12	0:10:03	100	2
7/26/2015	3.1	Lindsay Matthews Scholarship Race	0:33:59	0:10:56	142	5
7/26/2015	3.1	Greg Stang Memorial	0:34:48	0:11:12	125	1
7/29/2015	3.1	Ronald McDonald House 5K	0:33:17	0:10:43	578	13
8/1/2015	3.1	Darren Manzella-Lapeira Memorial 5K Run	0:34:22	0:11:04	74	4
8/1/2015	3.1	St. Christopher Summerfest 5K	0:32:21	0:10:25	130	4
8/8/2015	3.1	Jason Raby Memorial 5K	0:30:37	0:09:51	106	2
8/9/2015	3.7	Stephens Cross Country Run	0:46:00	0:12:20	59	4
8/10/2015	3.4	Bond Lake RUT race	0:44:37	0:13:07	128	2
8/15/2015	3.1	Sunset Bay Reach The Beach 5K	0:32:27	0:10:27	124	3
8/16/2015	3.1	Run For Row	0:32:37	0:10:30	114	4
8/19/2015	3.1	Moonlight Run	0:32:04	0:10:19	639	16
8/23/2015	3.1	Our Lady of Czestochowa Parish 5K	0:31:56	0:10:17	84	6
8/25/2015	3.5	UB Law's Running With The Bulls	0:40:52	0:11:41	64	2
8/29/2015	3.1	TOPS 5K	0:31:27	0:10:07	342	8
9/4/2015	3.1	WNY Running Hall of Fame Champions 5K	0:32:00	0:10:18	300	15
9/5/2015	3.1	Texas Roadhouse Running For The Cure	0:31:22	0:10:06	52	2
9/6/2015	3.1	Biggest Loser 5K	0:32:28	0:10:27	94	2
9/9/2015	3.1	Harvest Moon	0:31:24	0:10:06	206	8
9/11/2015	3.1	Brothers of Mercy Bavarian Fest 5K	0:30:26	0:09:48	264	6
9/12/2015	3.1	Lebro's Fall Classic	0:30:36	0:09:51	83	4
9/12/2015	3.1	Domstock 5K & Pig Roast	0:32:06	0:10:20	34	1
9/13/2015	3.1	Seneca Fall Festival Food Is Our Medicaine	0:33:10	0:10:41	31	1
9/19/2015	3.1	Niagara Celtic 5K	0:31:50	0:10:15	99	3
9/19/2015	3.1	Hospice Dash 5K	0:33:36	0:10:49	142	3
9/20/2015	3.1	Tanya's Trot 5K	0:33:11	0:10:41	50	2
9/26/2015	3.1	A Run In The Country	0:31:32	0:10:09	173	11
9/26/2015	3.1	Outrun The Dark	0:32:37	0:10:30	40	21
10/3/2015	3.1	Flight 3407 Memorial	0:34:36	0:11:08	240	7
10/3/2015	3.1	Chowder Challenge	0:34:45	0:11:11	58	4
10/4/2015	3.1	Olivia's Wish Run	0:31:48	0:10:14	172	3
10/10/2015	3.1	St. Mark's, Get Set, Go!	0:32:32	0:10:28	50	3
10/17/2015	3.1	Niagara Falls Firefighters 5K	0:35:51	0:11:32	67	1
10/18/2015	3.1	RidgeWalk & Run 5K	0:43:46	0:14:05	50	3
10/24/2015	3.1	Jack 'O Lantern	0:35:50	0:11:32	258	9
10/25/2015	3.1	Trick Or Treat Trot	0:32:16	0:10:23	80	2
11/7/2015	3.1	Veterans Race 5K	0:37:08	0:11:57	271	7
11/14/2015	3.1	R&R Las Vegas 5K (Buffalo Runners)	0:38:02	0:12:15	3976	25
11/21/2015	3.1	Maritime March	0:38:03	0:12:15	207	10
11/28/2015	3.1	Home For The Holidays	0:36:07	0:11:37	100	6
12/5/2015	3.1	Holly Jolly	0:42:17	0:13:37	347	4
12/12/2015	3.1	It's A Wonderful Run	0:44:25	0:14:18	2817	36
12/19/2015	3.1	Caroler	0:44:55	0:14:27	407	7
1/23/2016	3.1	Frozen Chozen	0:45:22	0:14:36	165	1
1/31/2016	3.1	Penguin Run	0:39:26	0:12:42	481	7
2/7/2016	3.1	Mr. Ed's Super Bowl Warmup	0:39:41	0:12:46	385	11
2/21/2016	3.1	Super Kiss 5K	0:37:49	0:12:10	105	1
2/27/2016	3.1	Heart & Soul 5K	0:41:03	0:13:13	119	2
2/28/2016	3.1	Polar Bear	0:42:39	0:13:44	178	5
3/19/2016	3.1	Mustache March	0:37:58	0:12:13	260	9
3/26/2016	3.1	Bunny Hop	0:42:18	0:13:37	775	15
4/3/2016	3.1	Putting Hunger On The Run	0:39:34	0:12:44	151	6
4/9/2016	3.1	Feel The Spirit	0:39:25	0:12:41	235	11
4/10/2016	3.1	Shoes For The Shelter	0:39:59	0:12:52	284	10
4/16/2016	3.1	NT Health Fair 5K	0:38:15	0:12:19	208	3
4/23/2016	3.1	Mathletes	0:38:42	0:12:27	179	6
5/1/2016	3.1	Cinco De Mayo 5K	0:38:50	0:12:30	108	3
5/6/2016	3.1	Town of Toanwanda 5K	0:40:41	0:13:06	131	4
5/21/2016	3.1	Charge of the Knights	0:37:41	0:12:08	200	3
5/28/2016	3.1	John Beishline Memorial 5K	0:39:58	0:12:52	522	10
6/2/2016	3.1	Gay 5K	0:37:44	0:12:09	243	4
6/4/2016	3.1	Salmon Run	0:39:15	0:12:38	147	5
6/5/2016	3.1	Girls On The Run	0:38:12	0:12:18	863	7
6/18/2016	3.1	Trooper Brinkerhoff 5K	0:40:18	0:12:58	237	14
6/19/2016	3.1	Father Baker Father's Day 5K	0:40:06	0:12:54	122	7
6/25/2016	3.1	Down River Run	0:37:44	0:12:09	80	2
7/16/2016	3.1	Crabapple 5K	0:35:54	0:11:33	112	5
7/27/2016	3.1	Ronald McDonald House 5K	0:37:23	0:12:02	677	23
8/6/2016	3.1	Jason Raby Memorial 5K	0:35:31	0:11:26	116	4
8/14/2016	3.1	Run For Row	0:38:41	0:12:27	146	6
8/20/2016	3.1	Janeen kelly Memorial Run	0:39:16	0:12:38	40	9
8/27/2016	3.1	Tops Run For Roswell 5K	0:43:30	0:14:00	561	9
9/2/2016	3.1	Race of Champions 5K	0:38:27	0:12:23	333	18
9/7/2016	3.1	Harvest Moon	0:38:26	0:12:22	251	12
9/17/2016	3.1	Niagara Celtic	0:38:41	0:12:27	116	4
9/24/2016	3.1	Hospice Dash	0:43:11	0:13:54	225	4
10/1/2016	3.1	Maggie Lee Memorial	0:41:13	0:13:16	48	2
10/2/2016	3.1	Olivia's 5K Wish Run	0:38:52	0:12:31	292	7
10/9/2016	3.1	Homeless Female Veterans 5K	0:37:30	0:12:04	53	9
10/15/2016	3.1	St Marks, Ready Set Go! 5K	0:40:30	0:13:02	104	3
10/22/2016	3.1	Headway Walk, Run & Wheel	0:40:11	0:12:56	37	3
11/5/2016	3.1	Veterans Day 5K	0:43:35	0:14:02	323	7
11/12/2016	3.1	Las Vegas 5K (Buffalo Area Runners)	0:55:47	0:17:57	7473	55
11/19/2016	3.1	Kaely's Kindness	0:49:58	0:16:05	182	6
11/26/2016	3.1	Tacky Sweater Run	0:39:20	0:12:40	156	5
12/3/2016	3.1	Holly Jolly	0:39:52	0:12:50	266	6
12/11/2016	3.1	Freezer Run	0:42:30	0:13:41	435	5
12/17/2016	3.1	Caroler 5K	0:39:44	0:12:47	284	5
1/1/2017	3.1	New Year's Classic 5K	0:40:42	0:13:06	134	2
12/31/2016	3.1	New Year's Eve 5K	0:44:46	0:14:25	155	2
1/21/2017	3.1	Frozen Chozen	0:41:45	0:13:26	166	5
1/29/2017	3.1	Penguin Run	0:44:10	0:14:13	363	4
2/5/2017	3.1	Mr. Ed's Superbowl Warmup	0:42:17	0:13:37	368	5
2/11/2017	3.1	Heart & Soul 5K	0:42:03	0:13:32	186	4
2/26/2017	3.1	Chilly Challenge	0:45:22	0:14:36	373	4
4/1/2017	3.1	Dolphin Dash	0:44:05	0:14:11	101	3
4/2/2017	3.1	Run Against Hunger	0:41:14	0:13:16	224	8
4/8/2017	3.1	Feel The Spirit	0:41:35	0:13:23	302	8
4/15/2017	3.1	Bunny Hop	0:40:29	0:13:02	764	6
4/22/2017	3.1	Envirun	0:40:57	0:13:11	204	3
4/29/2017	3.1	Mathletes	0:40:58	0:13:11	151	5
5/14/2017	3.5	Grinder Trail	1:08:58	0:19:42	96	3
5/20/2017	3.1	Chris Griswold 5K Race	0:39:14	0:12:38	205	9
5/20/2017	3.1	Charge of the Knights 5K	0:41:00	0:13:12	173	3
5/27/2017	3.1	John Beishline Memorial 5K	0:41:31	0:13:22	567	5
6/1/2017	3.1	The Gay 5K	0:45:11	0:14:33	285	3
6/3/2017	3.1	Salmon Run	0:41:46	0:13:27	121	1
6/3/2017	3.1	Run The 'Burg	0:38:10	0:12:17	692	5
6/4/2017	3.1	Girls On The Run	0:49:19	0:15:52	2056	1
6/9/2017	3.1	Superhero 5K	0:42:11	0:13:35	381	3
6/10/2017	3.1	Baylee's Memorial 5K	0:46:46	0:15:03	49	2
6/15/2017	3.5	JP Morgan Chase Corporate Challenge	0:44:21	0:12:40	5378	3209
6/16/2017	3.1	St Greg's Great Race	0:43:25	0:13:58	618	8
6/18/2017	3.1	Father Baker Father's Day 5K	0:41:03	0:13:13	124	4
6/19/2017	3.1	Chase The Sun	0:39:43	0:12:47	141	3
6/23/2017	3.1	Seneca Hickory Stick 5K #1	0:43:10	0:13:54	66	1
6/24/2017	3.1	James Metz Memotial 5K	0:42:26	0:13:39	240	4
7/1/2017	3.1	Tommy's Run	0:40:14	0:12:57	179	3
7/6/2017	3.1	Loughran's	0:37:30	0:12:04	515	7
7/8/2017	3.1	Keenan Center 5K	0:37:51	0:12:11	79	2
7/15/2017	3.1	Crabapple	0:40:00	0:12:52	123	11
7/22/2017	3.1	Battle On Buffalo	0:45:55	0:14:47	16	1
7/26/2017	3.1	Ronald McDonald House 5K	0:38:04	0:12:15	751	12
7/28/2017	3.1	Seneca Hickory Stick 5K #2	0:45:37	0:14:41	51	1
7/29/2017	3.1	St. Amelia Christmas In July	0:41:20	0:13:18	129	3
7/30/2017	3.1	Lindsay Matthews Scholarship Run	0:43:08	0:13:53	171	2
8/1/2017	3.2	Jackhammer Trail Series #1	0:58:46	0:18:22	124	4
8/5/2017	3.1	St. Christopher Summerfest	0:41:59	0:13:31	130	2
8/5/2017	3.1	Raby Family Memorial 5K	0:41:43	0:13:26	91	2
8/6/2017	3.1	Latino Veterans 5K	0:39:55	0:12:51	42	2
8/8/2017	3.2	Jackhammer Trail Series #2	0:55:36	0:17:22	112	4
8/12/2017	3.1	Erie County Fair 5K	0:39:41	0:12:46	470	6
8/14/2017	3.4	Bond Lake AC Rut Race	0:45:40	0:13:26	111	1
8/15/2017	3.2	Jackhammer Trail Series #3	0:53:37	0:16:45	110	4
8/16/2017	3.1	Moonlight Run	0:38:26	0:12:22	785	8
8/20/2017	3.1	Run For Row	0:40:24	0:13:00	126	3
8/25/2017	3.1	Seneca Hickory Stick #3	0:48:25	0:15:35	46	1
8/27/2017	3.1	OLC 5K	0:38:53	0:12:31	100	1
8/29/2017	3.2	Jackhammer Trail Series #5	1:02:06	0:19:24	124	4
9/1/2017	3.1	Tom Donnelly Hall Of Fame 5K	0:40:44	0:13:07	371	11
9/2/2017	3.1	Farnham 5K	0:42:43	0:13:45	27	7
9/3/2017	3.1	Chicken Wing 5K	0:41:21	0:13:19	385	2
9/4/2017	3.1	Batavia Jaycees Labor Day Run	0:41:43	0:13:26	92	15
9/6/2017	3.1	Harvest Moon	0:39:55	0:12:51	280	6
9/8/2017	3.1	Brothers of Mercy 5K	0:38:20	0:12:20	264	6
9/9/2017	3.1	Tunnel To Towers	0:41:02	0:13:12	196	3
9/13/2017	3.1	Scrub Run	0:41:12	0:13:16	186	6
9/17/2017	3.1	Niagara Celtic	0:40:19	0:12:59	68	1
9/23/2017	3.1	Sponge Candy	0:48:51	0:15:43	216	2
9/23/2017	3.1	a Run In The Country	0:41:53	0:13:29	165	5
9/24/2017	3.1	Tanya's Trot	0:44:24	0:14:17	72	1
9/24/2017	3.1	Linda Yalem Safety Run	0:42:10	0:13:34	458	9
9/30/2017	3.1	KAC Challenge	0:43:00	0:13:50	95	3
9/30/2017	3.1	Chowder Challenge	0:47:01	0:15:08	125	1
10/1/2017	3.1	Billies On The Run	0:40:15	0:12:57	150	2
10/7/2017	3.1	Flight 3407 Memorial	0:40:22	0:13:00	250	4
10/8/2017	3.1	Homeless Female Veterans 5K	0:37:16	0:12:00	92	2
10/14/2017	3.1	St. Marks, Get Set, Go! 5K	0:39:55	0:12:51	104	3
10/27/2017	3.1	Boo Bash & Dash	0:40:16	0:12:58	306	2
11/11/2017	3.1	Las Vegas R&R 5K (Buffalo Runners)	1:01:50	0:19:54	6763	25
11/18/2017	3.1	Kaely's Kindness	0:48:28	0:15:36	129
11/25/2017	3.1	Home For The Holidays	0:48:55	0:15:45	124	3
12/2/2017	3.1	Holly Jolly	0:47:48	0:15:23	227	3
12/10/2017	3.1	Freezer Run	0:51:08	0:16:27	356	5
12/17/2017	3.1	Caroler	0:55:19	0:17:48	250	1
12/23/2017	3.1	Holiday 5K	0:56:52	0:18:18	284	3
1/1/2018	3.1	New Year's Day Classic 5K	0:55:36	0:17:54	108	4
1/4/2018	3.1	Disney World 5K (Buffalo Area Runners)	0:57:14	0:18:25	6673	21
1/27/2018	3.1	Frozen Chozen	0:49:51	0:16:03	166	2
1/28/2018	3.1	Penguin Run	0:50:56	0:16:24	446	4
2/4/2018	3.1	Mr. Ed's Superbowl Warmup	0:50:49	0:16:21	349	3
2/25/2018	3.1	Polar Bear	0:54:31	0:17:33	174	2
3/18/2018	3.1	Great American Meatout Race	0:52:52	0:17:01	170	4
3/25/2018	3.1	Chilly Challenge	0:51:10	0:16:28	423	4
3/31/2018	3.1	Bunny Hop	0:50:45	0:16:20	950	7
4/7/2018	3.1	Feel The Spirit	0:52:26	0:16:53	322	10
4/8/2018	3.1	Putting Hunger On The Run	0:48:20	0:15:33	194	2
4/14/2018	3.1	UB Runs For Smiles	0:49:38	0:15:59	209	2
4/21/2018	3.1	Run Forest Run	0:50:30	0:16:15	310	5
4/22/2018	3.1	Purple Ribbon Warrior 5K	0:48:36	0:15:39	205	3
4/28/2018	3.1	Mathletes	0:47:39	0:15:20	176	2
5/6/2018	3.1	Running Water 5K	0:48:14	0:15:31	138	3
5/12/2018	3.1	Happy 5K	0:50:56	0:16:24	341	3
5/13/2018	3.1	Pink Dress Run	0:48:59	0:15:46	67	1
5/18/2018	3.1	Brian Dugan Memorial Scholarship	0:49:14	0:15:51	319	4
5/19/2018	3.1	Lockrock Armed Forces 5K	0:47:35	0:15:19	85	3
5/20/2018	3.1	Niagara Edge 5K	0:49:24	0:15:54	65	1
5/26/2018	3.1	John Beishline Memorial 5K	0:47:32	0:15:18	616	6
5/30/2018	3.1	Gay 5K	0:49:38	0:15:59	324	4
6/1/2018	3.1	Superhero Race 5K	0:48:40	0:15:40	349	2
6/2/2018	3.1	Salmon Run	0:48:34	0:15:38	123	2
6/2/2018	3.1	Rosie The Riveter	0:44:27	0:14:18	187	2
6/6/2018	3.1	The Big Run	0:48:27	0:15:36	321	1
6/8/2018	3.1	Mount Mercy Academy (MMA)	0:46:00	0:14:48	231	6
6/9/2018	3.1	Sea Lion Run	0:51:38	0:16:37	147	2
6/14/2018	3.5	JP Morgan Chase Corporate Challenge	0:54:30	0:15:34	7723	3996
6/16/2018	3.1	Trooper Brinkerhoff 5K	0:50:35	0:16:17	278	2
6/17/2018	3.1	Father Baker Father's Day 5K	0:44:30	0:14:19	158	3
6/21/2018	3.1	Black & Gold	0:46:26	0:14:57	94	3
6/23/2018	3.1	Buffalo Bills 50 Yard Finish 5K	0:43:26	0:13:59	831	7
6/24/2018	3.1	Ashley May 5K	0:44:21	0:14:16	221	2
6/29/2018	3.1	Seneca Hickory Stick 5K Series #1	0:48:39	0:15:40	79	2
7/14/2018	3.1	Janeen Kelly Memorial Run	0:45:37	0:14:41	65	1
7/21/2018	3.1	St Amelia Christmas In July	0:46:12	0:14:52	124	2
7/25/2018	3.1	Ronald McDonald House	0:47:46	0:15:22	698	8
7/27/2018	3.1	Seneca Hickory Stick #2	0:49:18	0:15:52	72	1
7/28/2018	3.1	McGreevy Run For Heros	0:47:26	0:15:16	199	1
7/29/2018	3.1	Lindsay Matthews Scholarship Race	0:48:33	0:15:38	192	2
8/4/2018	3.1	Christine Padasak Memorial - Autism Awareness	0:50:53	0:16:23	106	3
8/4/2018	3.1	St. Christopher's Summer Fest 5K	0:53:43	0:17:17	137	1
8/10/2018	3.1	Bob Ivory Run	0:54:56	0:17:41	164	3
8/11/2018	3.1	Erie County Fair 5K	0:51:58	0:16:44	518	10
8/13/2018	3.4	Bond Lake Run Race	1:04:29	0:18:58	104	2
8/15/2018	3.1	Moonlight Run	0:52:09	0:16:47	938	12
8/18/2018	3.1	Kidney Walk And Run	0:52:11	0:16:48	68	1
8/24/2018	3.1	Seneca Hickory Stick #3	0:50:02	0:16:06	57	2
8/25/2018	3.1	Tops 5K	0:49:32	0:15:57	489	7
8/26/2018	3.1	Our Lady Of Czestochowa 5K	0:51:35	0:16:36	96	6
8/31/2018	3.1	Hall Of Fame 5K	0:47:48	0:15:23	354	10
9/2/2018	3.1	Chicken Wing 5K	0:52:13	0:16:48	417	1
9/5/2018	3.1	Harvest Moon	0:52:55	0:17:02	284	9
9/7/2018	3.1	Brothers of Mercy	0:59:19	0:19:06	270	3
9/8/2018	3.1	Tunnel To Towers	0:50:58	0:16:24	216	4
9/12/2018	3.1	Scrub Run	0:46:59	0:15:07	253	4
9/14/2018	3.1	Ryan Purcell Memorial Run	0:46:39	0:15:01	153	3
9/15/2018	3.1	Kevin Guest Fall Fest	0:49:58	0:16:05	92	2
9/15/2018	3.1	Hospice Dash	0:51:34	0:16:36	372	4
9/15/2018	3.1	Shea's Bill Crooker Memorial	0:45:35	0:14:40	235	8
9/29/2018	3.1	Chowder Challenge	0:45:45	0:14:44	121	2
9/30/2018	3.5	Queen City Architecture Run	0:55:32	0:15:52	157	2
10/6/2018	3.1	KAC 5K Challenge	0:52:31	0:16:54	69	1
10/7/2018	3.1	Holy Cross Mass 5K	0:48:59	0:15:46	44	3
10/13/2018	3.1	Making Strides	0:49:33	0:15:57	195	11
10/14/2018	3.1	Lou Reuter Memorial Scholarship Run	0:46:48	0:15:04	100	4
10/21/2018	3.1	Niagara Sheriff Deputies PBA 5K	0:42:46	0:13:46	93	3
10/26/2018	3.1	Boo Bash and Dash	0:48:44	0:15:41	260	2
10/27/2018	3.1	EVL Halloween 5K	0:52:13	0:16:48	627	4
10/27/2018	3.1	Lew-Port Glow Run	0:50:31	0:16:16	25	2
10/28/2018	3.1	Pumpkin Run	0:50:29	0:16:15	130	3
11/3/2018	3.1	Veterans Race 5K	0:49:27	0:15:55	396	4
11/3/2018	3.1	The Mighty Fitz	0:51:50	0:16:41	131	2
11/17/2018	3.1	Kaely's Kindness	0:50:18	0:16:11	102	3
11/18/2018	3.1	Run With The PAC	0:50:04	0:16:07	214	2
11/24/2018	3.1	Home For The Holidays	0:50:35	0:16:17	97	4
12/1/2018	3.1	Holly Jolly 5K	0:50:45	0:16:20	241	6
12/9/2018	3.1	Freezer Run	0:48:41	0:15:40	301	7
12/22/2018	3.1	Holiday 5K	0:50:36	0:16:17	336	4
1/1/2019	3.1	New Years Day 5K	0:53:46	0:17:18	113	4
12/31/2018	3.1	New Years Eve 5K	0:51:28	0:16:34	135	1
1/27/2019	3.1	Penguin Run	0:55:34	0:17:53	261	3
2/3/2019	3.1	Mr. Ed's Superbowl Warmup	0:52:27	0:16:53	377	5

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/4/2006	4.97	Shamrock Run	0:51:28	0:10:21	1660	71
7/14/2006	4	Subaru Buffalo 4 Mile Chase	0:38:51	0:09:43	440	27
7/20/2006	4	Tim Frank Memorial Canal Fest	0:37:29	0:09:22	163	9
11/23/2006	4.97	Turkey Trot	0:52:12	0:10:30	3898	152
3/3/2007	4.97	Shamrock Run	0:50:02	0:10:04	1383	20
5/13/2007	4.0	Elephant Run	0:38:31	0:09:38	190	6
7/19/2007	4	Tim Frank Memorial Canal Fest	0:38:31	0:09:38	194	4
7/20/2007	4	Subaru Buffalo 4 Mile Chase	0:37:06	0:09:16	520	15
11/22/2007	4.97	Delaware Avenue YMCA Turkey Trot	0:49:51	0:10:02	3400	52
12/9/2007	4	Christmas 4 Mile Run	0:40:05	0:10:01	42	2
3/1/2008	4.97	Shamrock Run	0:52:36	0:10:35	1545	30
5/11/2008	4	The Elephant Run	0:38:42	0:09:41	186	3
7/17/2008	4	Tim Frank Memorial 4 Mile Run	0:41:11	0:10:18	214	7
7/18/2008	4	Subaru Buffalo 4 Mile Chase	0:41:30	0:10:22	652	19
7/19/2008	4.97	Laurel Run	1:00:17	0:12:08	102	3
8/24/2008	4.97	Buffalo Navy Waterfront 8K	0:48:44	0:09:48	116	3
9/5/2008	4	Diner Dash	0:38:39	0:09:40	74	2
11/27/2008	4.97	YMCA Turkey Trot	0:54:39	0:11:00	5436	85
12/14/2008	4	Habitat for Humanity Christmas 4 Mile Run	0:40:27	0:10:07	42	2
3/7/2009	4.97	Shamrock Run	0:54:52	0:11:02	2274	37
5/10/2009	4	Elephant Run	0:42:54	0:10:43	292	8
5/16/2009	4	4 For The Corps	0:44:27	0:11:07	26	1
7/17/2009	4	Subaru Buffalo 4 Mile Chase	0:41:48	0:10:27	807	26
7/18/2009	4.97	Laurel Run 8K	0:57:13	0:11:31	131	4
9/11/2009	4	Diner Dash	0:43:20	0:10:50	64	3
11/26/2009	4.97	YMCA Turkey Trot	1:04:27	0:12:58	8515	151
12/13/2009	4	Christmas Run 4 Miles	0:47:23	0:11:51	61	4
5/9/2010	4	Elephant Run	0:42:12	0:10:33	229	13
5/22/2010	4	4 For The Corps	0:44:42	0:11:11	56	6
7/16/2010	4	Subaru Buffalo 4 Mile Chase	0:38:40	0:09:40	772	21
7/17/2010	4.9	Laurel Run 8K	0:57:17	0:11:31	134	6
7/22/2010	4	Tim Frank Memorial Canal Fest 4 Mile Run	0:39:10	0:09:48	221	14
9/10/2010	4	Diner Dash 4 Mile	0:41:12	0:10:18	82	3
11/25/2010	4.9	YMCA Turkey Trot	0:51:33	0:10:22	4917	91
3/5/2011	4.9	Old First Ward Shamrock Run	0:58:37	0:11:48	2770	55
6/25/2011	4	Diner Dash	0:43:14	0:10:48	81	6
7/15/2011	4	Subaru Buffalo 4 Mile Chase	0:46:07	0:11:32	941	35
7/21/2011	4	Tim Frank Memorial Canal Fest	0:49:54	0:12:28	209	10
11/24/2011	4.9	YMCA Turkey Trot	0:57:23	0:11:33	7101	144
5/13/2012	4	Elephant Run	0:45:36	0:11:24	325	8
7/20/2012	4	Subaru Buffalo 4 Mile Chase	0:41:24	0:10:21	956	17
8/29/2012	4	Celtic Challenge	0:41:32	0:10:23	160	4
10/13/2012	4	Ryan Purcell Memorial	0:46:35	0:11:39	161	3
11/22/2012	4.9	YMCA Turkey Trot	0:54:47	0:11:01	6216	36
5/12/2013	4	Elephant Run	0:48:30	0:12:07	318	7
7/19/2013	4	Subaru Buffalo Chase	0:53:18	0:13:19	943	20
5/11/2014	4	Elephant Run	0:46:41	0:11:40	396	8
7/13/2014	4	Tim Frank Memorial Canal Fest 4 Miles	0:42:00	0:10:30	112	6
7/18/2014	4	Subaru 4 Mile Chase	0:43:46	0:10:56	880	21
8/22/2014	4	Celtic Challenge	0:48:29	0:12:07	262	9
5/10/2015	4	Elephant Run	0:53:32	0:13:23	389	6
7/17/2015	4	Subaru Buffalo Chase	0:46:50	0:11:43	1092	27
8/28/2015	4	Celtic Challenge	0:42:24	0:10:36	150	6
5/8/2016	4	Elephant Run	0:51:03	0:12:46	323	6
7/15/2016	4	Subaru Buffalo 4 Mile Chase	0:51:35	0:12:54	1015	26
7/14/2017	4	Subaru Buffalo Chase	0:52:55	0:13:14	970	9
7/23/2017	4.3	EVL-4 Trail	1:30:21	0:21:31	118	5
9/10/2017	4	4 In The Rough	1:17:00	0:19:15	32	12
7/20/2018	4	Subaru Buffalo Chase	1:05:11	0:16:18	1004	8
12/26/2018	4	Boxing Day 4 Mile (Buffalo Area Runners)	1:07:50	0:16:57	265	7

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/6/2010	5	Shamrock Run	0:56:19	0:11:20	2712	57
3/13/2010	5	Johnny's Runnin' Of The Green	0:55:38	0:11:08	1445	27
2/9/2013	5	Y-5	1:04:46	0:12:57	75	1
6/8/2013	5	Strawberry Festival 8K	1:00:16	0:12:07	46	3
7/20/2013	5	Laurel Run 8K	1:04:19	0:12:56	149	4
3/1/2014	5	Shamrock Run	1:13:32	0:14:48	3414	38
6/11/2014	5	Brian Moorman's PUNT Foundation Blackbird 8K	1:00:38	0:12:12	145	4
6/14/2014	5	Strawberry Festival 8K	1:06:41	0:13:25	61	4
7/19/2014	5	Laurel Run 8K	0:57:16	0:11:31	116	3
11/27/2014	5	YMCA Turkey Trot	0:57:08	0:11:30	6698	63
3/7/2015	5	Shamrock Run	0:58:26	0:11:45	2471	122
11/26/2015	5	120th Annual YMCA Turkey Trot	1:04:26	0:12:58	8966	85
3/12/2016	5	Shamrock Run	1:08:01	0:13:41	3516	51
11/6/2016	5	Bob Ivory Run 8K	1:00:54	0:12:15	165	11
11/24/2016	5	YMCA Turkey Trot 8K	1:17:08	0:15:31	10528	121
3/4/2017	5	Shamrock Run	1:08:27	0:13:46	2900	12
6/10/2017	5	Strawberry Festival 8K	1:06:05	0:13:18	52	3
11/23/2017	5	YMCA Turkey Trot	1:24:18	0:16:58	11600	60
3/3/2018	5	Shamrock Run	1:39:11	0:19:57	3780	18
8/18/2018	5	Metro 5	1:26:06	0:17:13	105	2
9/9/2018	5	Latino Vets 8K	1:23:46	0:16:51	69	1
11/22/2018	5	YMCA Turkey Trot	1:35:11	0:19:09	10865	60

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
6/10/2006	6.2	Don B. Carroll / YMCA 10K	1:00:47	0:09:47	43	8
6/25/2006	6.2	Bemus Point 10K	1:00:03	0:09:40	84	2
7/4/2006	6.2	Depew Lancaster Boys & Girls 10K	1:02:01	0:09:59	469	32
8/27/2006	6.2	Toyfest 10K	0:55:37	0:08:57	109	12
10/28/2006	6.2	Chestnut Ridge Challenge	1:09:35	0:11:12	55	14
6/9/2007	6.2	Don Carroll Races 10K	1:04:45	0:10:25	37	7
6/24/2007	6.2	Bemus Point 10K	1:05:29	0:10:32	92	5
7/4/2007	6.2	Depew Lancaster Boys & Girls Club	1:01:42	0:09:56	515	14
7/14/2007	6.2	Tuscarora Nation 10K Run	1:05:13	0:10:30	35	3
8/25/2007	6.2	Toyfest 10K	1:03:38	0:10:14	69	4
6/1/2008	6.2	Juneteenth 10K	1:04:43	0:10:25	36	2
6/29/2008	6.2	Bemus Point 10K	1:11:17	0:11:28	62	7
8/23/2008	6.2	Toytown 10K	1:03:29	0:10:13	81	8
9/27/2008	6.2	Twin Tiers Striders Kickoff 10K	1:09:22	0:11:10	14	8
5/9/2009	6.55	St Luke's Run For Goodness Sake	1:15:29	0:11:31	108	5
8/1/2009	6.2	Run For A 2nd Chance 10K	1:11:52	0:11:34	50	2
10/31/2009	6.2	Chestnut Ridge Challenge 10K	1:13:36	0:11:51	84	3
6/27/2010	6.2	Bemus Point 10K	1:13:33	0:11:50	50	4
7/4/2010	6.2	Depew-Lancaster Boys & Girls Club 10K	1:10:09	0:11:17	607	23
7/25/2010	6.2	Empire State Games 10K Road Race	1:06:50	0:10:45	95	8
8/15/2010	6.2	10K For A 2nd Chance	1:11:08	0:11:27	41	3
9/25/2010	6.6	St. Luke's Run For Goodness Sake Quarter Marathon	1:09:07	0:10:33	56	6
10/30/2010	6.2	Chestnut Ridge Challenge	1:21:35	0:13:08	97	8
11/20/2010	6.2	Chestnut Ridge - Buffalo Runners 10K Challenge	1:23:45	0:13:29	25	3
7/4/2011	6.2	Depew Lancaster Boys & Girls Club 10K	1:17:57	0:12:33	745	35
12/4/2011	6.2	BuffaloRunners Chestnut Ridge Challenge	1:30:57	0:14:38	162	12
6/16/2012	6.2	Trooper Brinkerhoff 10K	1:11:19	0:11:29	86	2
7/4/2012	6.2	Depew Lancaster Boys & Girls Club 10K	1:12:42	0:11:42	749	14
7/14/2012	6.2	Tuscarora 10K	1:11:24	0:11:29	76	3
8/25/2012	6.2	Tops 10K	1:14:42	0:12:01	263	4
11/3/2012	6.2	BuffaloRunners.com Chestnut Ridge Challenge	1:23:51	0:13:30	139	9
4/27/2013	6.2	Saps Run 10K	1:27:26	0:14:04	26	5
6/15/2013	6.2	Trooper Brinkerhoff 10K	1:20:10	0:12:54	97	3
6/30/2013	6.2	Bemus Point 10K	1:22:20	0:13:15	80	4
8/24/2013	6.2	Tops 10K	1:13:17	0:11:48	287	6
11/2/2013	6.2	BuffaloRunners Chestnut Ridge Challenge 10K	1:23:26	0:13:26	126	10
4/26/2014	6.2	Saps Run 10K	1:28:20	0:14:15	32	2
5/3/2014	6.2	GBTC Grand Island 10K	1:21:58	0:13:13	143	2
6/21/2014	6.2	Trooper Brinkerhoff 10K	1:19:02	0:12:43	88	4
6/29/2014	6.2	Bemus Point Summer 10K	1:30:40	0:14:35	84	10
7/4/2014	6.2	Depew Lancaster Boys & Girls Club 10K	1:13:21	0:11:48	760	17
7/12/2014	6.2	Tuscarora 10K	1:17:52	0:12:32	109	6
8/23/2014	6.2	Tops 10K	1:11:05	0:11:26	287	6
10/19/2014	6.2	Monster Scramble 10K	1:04:50	0:10:26	70	7
10/25/2014	6.6	Strider Glider Quarter Marathon	1:06:09	0:10:06	164	8
3/22/2015	6.2	Polar Bear Series #4 10K	1:28:55	0:14:19	29	1
5/2/2015	6.2	GBTC 10K Run	1:20:37	0:12:58	138	5
5/17/2015	6.2	Lilac 10K	1:18:16	0:12:36	973	19
6/28/2015	6.2	Bemus Point 10K	1:26:18	0:13:53	104	15
10/31/2015	6.6	Strider Glider Quarter Marathon	1:17:54	0:11:53	198	8
11/1/2015	6.2	BuffaloRunners 10K	1:30:49	0:14:37	84	6
10/29/2016	6.6	Strider Glider Quarter Marathon	1:28:49	0:13:33	218	12
4/30/2017	6.2	SAPS Run 10K	1:28:28	0:14:14	47	4
5/21/2017	6.2	Niagara Edge 10K	1:27:31	0:14:05	41	1
6/17/2017	6.2	Trooper Brinkerhoff 10K	1:36:51	0:15:35	73	2
6/25/2017	6.2	BNAC Peace & Love Run 10K	1:31:54	0:14:47	33	3
7/4/2017	6.2	Depew-Lancaster Boys & Girls Club 10K	1:25:58	0:13:50	866	12
8/26/2017	6.2	Tops 10K	1:32:05	0:14:49	292	3
10/15/2017	6.2	Ridge Walk & Run 10K	2:15:40	0:21:50	70	2
10/21/2017	6.6	Strider Glider Quarter Marathon	1:32:06	0:14:03	199	4
1/5/2018	6.2	Disney World 10K (Buffalo Runners)	1:42:07	0:16:26	9842	26
10/20/2018	6.6	Lancaster Striders Quarter Marathon	1:47:36	0:16:25	184	6
10/28/2018	6.2	BuffaloRunners.com Chestnut Ridge Challenge	1:57:00	0:18:50	59	4
2/22/2019	6.2	Disney Princess 10K (Buffalo Runners)	1:47:29	0:17:18	9763	9

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
9/3/2007	9.32	Fleet Feet 15K Run Into Buffalo	1:43:59	0:11:09	480	15
7/13/2008	9.32	Boilmaker - Buffalo Area Runners at	1:51:50	0:12:00	8357	122
9/1/2008	9.32	Fleet Feet 15K Run Into Buffalo	1:40:48	0:10:49	434	12
7/12/2009	9.32	Boilermaker (BuffaloRunners At)	1:51:53	0:12:00	9417	156
9/7/2009	9.32	Fleet Feet 15K Run Into Buffalo	1:49:49	0:11:47	494	22
7/11/2010	9.3	Utica Boilermaker 15K, (Buffalo Runners At)	2:05:24	13:28:00	10901	190
9/6/2010	9.3	Fleet Feet 15K Run Into Buffalo	1:45:48	0:11:21	470	24
7/10/2011	9.4	Boilermaker 15K (Buffalo Area Runners At)	2:09:29	0:13:54	10654	196
9/5/2011	9.3	Fleet Feet 15K Run Into Buffalo	1:47:03	0:11:29	527	34
7/8/2012	9.3	Boilermaker 15K - Buffalo Runners At	2:03:38	0:13:16	10432	76
9/3/2012	9.3	Fleet Feet 15K Run Into Buffalo	1:53:40	0:12:12	483	7
7/14/2013	9.3	Boilermaker 15K (Buffalo Area Runners at)	2:21:58	0:15:14	11125	80
9/2/2013	9.3	Fleet Feet 15K Run Into Buffalo	1:58:30	0:12:43	503	5
5/30/2015	7.5	Kelly Tough 12K Beat The Train Down Main	1:41:04	0:13:33	271	3
7/12/2015	9.3	Boilermaker 15K	2:13:59	0:14:23	11078	112
9/27/2015	9.3	Bemus Point 15K	1:49:48	0:11:47	70	11
7/10/2016	9.3	Boilermaker 15K	2:11:08	0:14:04	11117	124
5/29/2017	9.3	Freedom Challenge 15K	2:23:34	0:15:24	172	11
7/9/2017	9.3	Boilermaker 15K (Buffalo Area Runners)	2:12:06	0:14:10	11430	51
4/29/2018	9.7	BuffaloRunners 6-Hour Distance Classic	3:02:12	0:18:45	119	3
7/8/2018	9.3	Boilermaker 15K (Buffalo Area Runners at)	2:44:46	0:17:41	11481	59
8/5/2018	9.3	Run 716	2:47:19	0:17:57	803	7

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
2/11/2006	10	Lockport Y-10	1:52:44	0:11:16	260	12
8/12/2007	10	Ultra 10-Mile	2:16:23	0:13:38	86	1
2/14/2009	10	Lockport 10 Mile Run	1:55:23	0:11:32	244	8
2/13/2010	10	Lockport Y-10	2:12:29	0:13:15	283	7
4/25/2010	13	BPAC 6-Hour Distance Classic	3:17:23	0:15:11	82	10
2/12/2011	10	Lockport YMCA 10 Mile Run	2:08:14	0:12:49	254	6
2/20/2011	10	Polar Bear #5 10 Mile Run	2:08:54	0:12:53	91	8
8/22/2015	10	Metro 10	2:04:14	0:12:25	199	4
4/24/2016	13	"BR-6" 6-Hour Distance Classic	4:24:29	0:20:24	118	12
8/19/2017	10	Metro 10	2:30:58	0:15:06	239	2
1/5/2019	13	Winter Warrior Half Marathon	3:57:17	0:18:06	529	4

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
4/30/2006	22	BPAC 6-Hour Run	6:00:00	0:00:00	55	41
5/28/2006	13.1	Nissan Buffalo Half Marathon	2:32:10	0:11:36	804	23
4/29/2007	19	BPAC 6-Hour Classic	5:50:33	0:18:27	48	13
5/5/2007	13.1	GBTC Half Marathon	2:36:15	0:11:55	250	6
5/27/2007	13.1	Nissan Buffalo Half Marathon	2:28:44	0:11:21	909	14
9/9/2007	13.1	Erie Half Marathon	2:21:28	0:10:47	264	4
9/30/2007	13.1	Run For The Grapes	2:19:55	0:10:40	298	9
10/28/2007	13.1	Niagara Falls International Half Marathon	2:20:27	0:10:43	1190	19
4/27/2008	19	BPAC 6 Hour Distance Classic	5:50:52	0:18:28	76	19
5/3/2008	13.1	GBTC Half Marathon	2:35:58	0:11:54	311	7
5/25/2008	13.1	Buffalo Half Marathon	2:30:39	0:11:30	1357	19
7/20/2008	13.1	Presque Isle Half Marathon	2:46:07	0:12:40	529	14
9/14/2008	13.1	Rochester Half Marathon	2:42:45	0:12:25	1137	11
9/28/2008	13.1	Run For The Grapes Half Marathon	2:29:17	0:11:24	384	8
10/26/2008	13.1	Niagara Falls International Half Marathon	2:28:44	0:11:21	1232	22
2/22/2009	13.1	Grimsby Half Marathon	2:50:36	0:13:01	415	13
3/29/2009	18.64	Around The Bay (Buffalo Area Runners at)	4:03:46	0:13:05	4641	82
4/26/2009	22	BPAC 6-Hour Run	5:30:44	0:15:02	58	5
5/2/2009	13.1	GBTC Grand Island Half Marathon	2:48:07	0:12:49	300	11
5/17/2009	13.1	Cleveland Marathon - Half Marathon - Buffalo Runners At	3:06:39	0:14:14	3866	42
5/24/2009	13.1	Buffalo Marathon - Half Marathon	2:35:39	0:11:52	1790	22
7/19/2009	13.1	Presque Isle Half Marathon	2:45:26	0:12:37	738	22
9/13/2009	13.1	Rochester Half Marathon	2:34:43	0:11:48	1454	15
9/20/2009	13.1	Run For The Grapes Half Marathon	2:41:59	0:12:21	437	12
10/25/2009	13.1	Niagara Falls International Marathon - Half Marathon	2:38:38	0:12:06	1373	18
3/28/2010	18.1	Around The Bay (Buffalo Runners At)	4:36:01	0:14:48	5629	127
5/1/2010	13.1	Grand Island Half Marathon	3:03:41	0:14:01	486	16
5/30/2010	13.1	Buffalo Half Marathon	2:49:34	0:12:56	2325	32
9/12/2010	13.1	Rochester Half Marathon	3:00:10	0:13:45	1696	14
10/24/2010	13.1	Niagara Falls International Half Marathon	2:51:29	0:13:05	1856	35
3/27/2011	18.6	Around The Bay	4:31:03	0:14:32	5761	131
9/24/2011	13.1	Hospice Dash Half Marathon	2:36:44	0:11:57	659	11
10/23/2011	13.1	Niagara Falls International Half Marathon	2:41:27	0:12:19	1941	36
3/25/2012	18.6	Around The Bay	4:50:41	0:15:36	6218	39
5/27/2012	13.1	Buffalo Half Marathon	2:50:59	0:13:03	2618	14
9/22/2012	13.1	Mighty Niagara Half Marathon	2:50:04	0:12:59	898	4
9/21/2013	13.1	Mighty Niagara Half Marathon	3:01:50	0:13:52	1227	7
10/13/2013	13.1	Lucy Town Half Marathon	2:51:00	0:13:03	326	4
5/25/2014	13.1	Buffalo Half Marathon	3:01:21	0:13:51	3298	19
8/31/2014	13.1	Biggest Loser Buffalo Half Marathon	2:59:14	0:13:41	604	3
11/16/2014	13.1	Las Vegas Half Marathon (Buffalo Runners)	3:18:44	0:15:10	22380	108
4/26/2015	16.2	6-Hour Distance Classic	4:30:42	0:16:43	87	6
5/24/2015	13.1	Buffalo Half Marathon	2:58:34	0:13:37	3410	21
11/15/2015	13.1	R&R Las Vegas HM (Buffalo Runners)	3:15:32	0:14:56	19651	105
5/29/2016	13.1	Buffalo Half Marthon	3:39:28	0:16:44	3804	26
11/13/2016	13.1	Las Vegas Half Marathon (Buf area runners)	3:18:23	0:15:08	18640	109
4/23/2017	17.1	BR6 6 Hour Distance Classic	6:00:00	0:21:04	75	1
5/6/2017	13.1	GBTC Grand Island Half Marathon	3:13:53	0:14:47	326	4
5/13/2017	13.1	Happy Half	3:22:59	0:15:29	355	2
5/28/2017	13.1	Buffalo Half Marathon	3:15:07	0:14:53	2868	10
7/16/2017	13.1	Presque Isle Half Marathon	3:32:01	0:16:10	1258	11
9/16/2017	13.1	Mighty Niagara Half Marathon	3:24:14	0:15:35	1076	7
10/28/2017	13.1	EVL Halloween Half Marathon	3:33:32	0:16:17	821	4
11/12/2017	13.1	Las Vegas R&R Half Marathon (BUF)	3:43:15	0:17:02	18310	38
1/6/2018	13.1	Disney World Half Marathon	3:41:14	0:16:53	19053	46
5/27/2018	13.1	Buffalo Half Marathon	3:47:28	0:17:21	3703	8

50 mi section (50 .. 99.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
4/29/2012	90.0	BPAC 6 Hour Distance Classic	22:45:00	0:15:10	71	3