Patricia Ruhland's Statistics 2006..2024

Patricia Ruhland's Statistics 2006..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2013	Fight For Air Stair Climb	0.2	0:09:18	0:46:30
2014	A Walk In Lauren's Shoes	1.9	0:24:43	0:13:00
2011	Flurrious Forecast 2 Mile Prediction Run	2	0:22:13	0:11:06
2015	Notre Dame Academy Fun Run	2.2	0:26:40	0:12:07
2012	Snowball Run	2.74	0:31:32	0:11:30
2011	Making Tracks For Families	3	0:36:37	0:12:12
2013	Maritime March	3.1	0:33:26	0:10:47
2013	JP Morgan Buffalo Corporate Challenge	3.5	0:39:37	0:11:19
2011	Diner Dash	4	0:44:36	0:11:09
2012	Shamrock Run	4.5	1:03:01	0:14:00
2010	YMCA Turkey Trot	4.9	1:00:49	0:12:24
2013	Shamrock Run	5	1:01:37	0:12:19
2015	TOPS 10K	6.1	1:24:24	0:13:50
2013	Depew Lancaster Boys & Girls Club 10K	6.2	1:14:32	0:12:01
2012	Strider Glider Quarter Marathon	6.6	1:16:49	0:11:38
2013	Fleet Feet 15K Run Into Buffalo	9.3	1:52:41	0:12:06
2011	Lockport YMCA 10 Mile Run	10	2:15:57	0:13:35
2013	Biggesst Loser Half Marathon	13.1	2:35:56	0:11:54
2014	BPAC 6 Hour Distance Classic	16.2	4:54:01	0:18:08
2013	BPAC 6-Hour Distance Classic	21.6	6:00:21	0:16:40

<1 mi section (0.0001 .. 0.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/10/2012	0.2	Fight For Air Stair Climb	0:10:01	0:44:04	198	34
3/9/2013	0.2	Fight For Air Stair Climb	0:09:18	0:40:55	206	98
3/14/2015	0.2	Fight For Air Stair Climb	0:10:29	0:46:07	301	66
3/10/2018	0.2	Fight For Air Stair Climb	0:14:40	1:00:56	319	50

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
1/16/2011	2	Flurrious Forecast 2 Mile Prediction Run	0:22:13	0:11:06	98	9
10/30/2011	3	Making Tracks For Families	0:36:37	0:12:12	150	7
12/8/2012	3.1	Snowball Run	0:31:32	0:11:31	97	8
7/20/2014	1.9	A Walk In Lauren's Shoes	0:24:43	0:13:16	108	4
9/5/2015	2.2	Notre Dame Academy Fun Run	0:26:40	0:12:07	87	16

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/24/2010	3.1	Crabapple Run	0:38:54	0:12:31	113	6
8/14/2010	3.1	Erie County Fair 5K	0:36:36	0:11:47	214	20
8/18/2010	3.1	Moonlight Run	0:38:01	0:12:14	612	50
9/4/2010	3.1	Run For Hope	0:35:12	0:11:20	133	8
9/11/2010	3.1	9/11 First Responders memorial	0:34:38	0:11:09	163	11
9/19/2010	3.1	Shea's 5K Run	0:35:15	0:11:21	299	24
9/25/2010	3.1	St. Luke's Run For Goodness Sake 5k	0:34:29	0:11:06	52	3
10/30/2010	3.1	Jack O'Lantern Fall Classic	0:34:51	0:11:13	388	21
10/31/2010	3.1	Making Tracks For Families	0:34:42	0:11:10	161	11
11/7/2010	3.1	Bob Ivory Run	0:34:08	0:10:59	327	9
11/13/2010	3.1	Lindsay's Legacy	0:34:52	0:11:13	505	26
12/4/2010	3.1	Reindeer Run	0:34:21	0:11:03	556	27
12/19/2010	3.1	Freezer Run	0:34:31	0:11:07	348	17
1/15/2011	3.1	Snowball Run	0:38:33	0:12:24	94	3
1/30/2011	3.1	Penguin Run	0:36:10	0:11:38	492	27
2/20/2011	3.1	CHS Chilly Challenge	0:36:33	0:11:46	332	14
2/27/2011	3.1	Polar Bear Run	0:36:52	0:11:52	171	12
4/2/2011	3.1	Run Against Hunger	0:56:40	0:18:14	287	15
4/9/2011	3.1	Hilbert Memorial Miles	0:43:54	0:14:08	211	15
4/16/2011	3.1	Feel The Spirit	0:38:21	0:12:21	193	10
4/23/2011	3.1	Bunny Hop	0:37:39	0:12:07	736	50
4/30/2011	3.1	Young Life Dyngus Day Dash	0:35:55	0:11:34	93	6
5/7/2011	3.1	Reuter/Dugan Memorial Scholarship Run	0:34:40	0:11:09	287	38
5/14/2011	3.1	Heritage Run	0:37:05	0:11:56	226	15
5/20/2011	3.1	Pinnacle Charter School	0:35:46	0:11:31	55	7
6/4/2011	3.1	Run The 'Burg For Autism	0:33:28	0:10:46	514	30
6/11/2011	3.1	Susan G. Komen WNY Race For The Cure	0:34:39	0:11:09	688	55
6/15/2011	3.1	Girls On The Run	0:37:27	0:12:03	220	24
6/21/2011	3.1	Best of Eggertsville	0:35:19	0:11:22	205	15
7/2/2011	3.1	Tommy's Run	0:36:17	0:11:41	237	11
7/11/2011	3.1	Loughrans Alumni Cup	0:37:22	0:12:02	502	30
7/23/2011	3.1	Crabapple	0:34:43	0:11:10	153	12
7/27/2011	3.1	Ronald McDonald House 5K	0:37:12	0:11:58	791	47
7/30/2011	3.1	East Aurora Rerun	0:34:42	0:11:10	130	12
8/13/2011	3.1	Erie County Fair 5K	0:35:13	0:11:20	288	22
8/16/2011	3.1	Eden 5K	0:36:45	0:11:50	153	6
8/17/2011	3.1	Moonlight Run	0:36:11	0:11:39	805	53
8/27/2011	3.1	Tops 5K	0:38:04	0:12:15	354	28
9/3/2011	3.1	Run For Hope	0:36:25	0:11:43	97	8
9/10/2011	3.1	Headway Walk, Run & Wheel	0:34:58	0:11:15	31	3
9/24/2011	3.1	Jill Mattice 5K Memorial Run	0:34:27	0:11:05	71	11
10/29/2011	3.1	Jack O'Lantern Fall Classic	0:36:55	0:11:53	546	35
11/4/2011	3.1	UAW Veterans Appreciation Run	0:38:07	0:12:16	117	11
11/5/2011	3.1	Joe's 5K	0:36:08	0:11:38	191	8
11/6/2011	3.1	Bob Ivory Run	0:36:42	0:11:49	286	8
11/12/2011	3.1	Lindsay's Legacy	0:36:42	0:11:49	647	20
11/19/2011	3.1	Maritime March	0:36:55	0:11:53	161	7
12/17/2011	3.1	Caroler 5K	0:37:15	0:11:59	252	16
12/18/2011	3.1	Freezer 5K	0:37:37	0:12:06	401	32
1/29/2012	3.1	Penguin Run	0:42:02	0:13:32	499	27
2/26/2012	3.1	Canisius Chilly Challenge	0:37:12	0:11:58	421	17
4/7/2012	3.1	Bunny Hop	0:37:14	0:11:59	789	69
4/21/2012	3.1	Feel The Spirit	0:35:24	0:11:24	180	13
6/7/2012	3.5	Buffalo JP Mprgan Chase Corporate Challenge	0:44:03	0:12:35	5843	2421
6/13/2012	3.1	Girls On The Run	0:39:54	0:12:51	428	39
6/16/2012	3.1	Red Devil Run For Recovery	0:38:43	0:12:28	54	2
6/27/2012	3.1	Buffalo Broadcasters Celebrity Run	0:38:52	0:12:31	305	26
7/28/2012	3.1	East Aurora ReRun	0:36:02	0:11:36	145	14
8/4/2012	3.1	Taste of Lancaster	0:37:12	0:11:58	147	19
8/15/2012	3.1	Moonlight Run	0:35:59	0:11:35	965	68
8/18/2012	3.1	Run For Hope	0:34:51	0:11:13	105	4
8/19/2012	3.1	Run For Row	0:34:37	0:11:09	147	15
8/25/2012	3.1	Tops 5K	0:39:29	0:12:43	430	25
9/16/2012	3.1	Shea's 5K Run & Walk	0:35:10	0:11:19	312	12
12/16/2012	3.1	Freezer Run 5K	0:37:10	0:11:58	476	40
2/25/2013	3.1	Canisius Chilly Challenge	0:34:14	0:11:01	422	22
3/30/2013	3.1	Bunny Hop	0:35:47	0:11:31	866	62
4/7/2013	3.1	Putting Hunger On The Run	0:34:52	0:11:13	241	16
4/13/2013	3.1	Mathletes	0:36:03	0:11:36	148	17
4/13/2013	3.1	Feel The Spirit	0:40:01	0:12:53	255	13
4/20/2013	3.1	UB Run For Smiles	0:35:12	0:11:20	228	20
5/10/2013	3.1	Sedita Dragon	0:34:49	0:11:12	100	10
5/11/2013	3.1	Heritage Centers	0:34:56	0:11:15	298	23
6/6/2013	3.5	JP Morgan Buffalo Corporate Challenge	0:39:37	0:11:19	4690	1698
7/11/2013	3.1	Old Home Days	0:35:26	0:11:24	272	20
7/14/2013	3.1	Peaceprints 5K	0:33:51	0:10:54	80	9
7/20/2013	3.1	Crabapple Run	0:34:26	0:11:05	76	4
7/31/2013	3.1	Ronald McDonald House 5K	0:34:49	0:11:12	776	49
8/8/2013	3.1	Run For Hope	0:34:56	0:11:15	118	7
8/10/2013	3.1	Eire Country Fair	0:35:07	0:11:18	410	25
8/24/2013	3.1	Tops 5K	0:40:19	0:12:59	457	30
9/15/2013	3.1	Shea's 5K Run & Walk For Restoration	0:34:53	0:11:14	347	16
10/5/2013	3.1	Timon Fall Challenge	0:34:24	0:11:04	156	7
11/3/2013	3.1	Bob Ivory Run	0:34:49	0:11:12	229	8
11/9/2013	3.1	Lindsay's Legacy	0:35:30	0:11:26	386	22
11/16/2013	3.1	Maritime March	0:33:26	0:10:46	156	9
12/7/2013	3.1	Reindeer Run	0:35:39	0:11:28	394	19
12/21/2013	3.1	Caroler 5K	0:35:02	0:11:17	341	29
4/5/2014	3.1	Feel The Spirit	0:37:54	0:12:12	278	14
4/19/2014	3.1	Bunny Hop	0:39:15	0:12:38	826	58
5/9/2014	3.1	Run For A Cause	0:38:18	0:12:20	140	17
5/10/2014	3.1	Heritage Foundations 5K	0:38:14	0:12:18	272	24
5/16/2014	3.1	Greek Fest	0:37:23	0:12:02	422	44
5/30/2014	3.1	Bully Free 5K	0:36:40	0:11:48	160	10
6/13/2014	3.1	MMA 5K	0:37:30	0:12:04	232	23
6/14/2014	3.1	Susan G. Komen Race For The Cure	0:37:33	0:12:05	768	62
6/19/2014	3.5	JP Morgan Chase Corporate Challenge	0:43:13	0:12:21	5650	2309
7/10/2014	3.1	Old Home Days	0:37:54	0:12:12	263	25
7/19/2014	3.1	Crabapple Run	0:38:30	0:12:24	109	8
7/30/2014	3.1	Ronald McDonald House 5K	0:42:20	0:13:38	963	80
8/2/2014	3.1	Beer & Bacon 5000	0:39:47	0:12:48	199	28
8/9/2014	3.1	Erie County Fair 5K	0:40:49	0:13:08	429	23
8/23/2014	3.1	Tops 5K	0:53:31	0:17:14	760	47
8/31/2014	3.1	Biggest Loser Buffalo 5K	0:44:10	0:14:13	465	45
3/28/2015	3.1	Mustache March	0:40:23	0:13:00	427	27
4/18/2015	3.1	Feel The Spirit	0:39:49	0:12:49	235	10
5/23/2015	3.1	John Beishline Memorial 5K	0:40:51	0:13:09	507	40
6/5/2015	3.1	R2R Superhero 5K Race	0:41:14	0:13:16	517	50
6/25/2015	3.5	Buffalo JP Morgan Corporate Challenge	0:46:33	0:13:18	6186	2703
7/18/2015	3.1	Crabapple	0:39:38	0:12:45	138	9
8/15/2015	3.1	Erie County Fair 5K	0:40:26	0:13:01	474	26
10/25/2015	3.1	Trick Or Treat Trot	0:40:56	0:13:11	103	12
4/3/2016	3.1	Putting Hunger On The Run	0:42:31	0:13:41	155	5
4/9/2016	3.1	Feel The Spirit	0:43:16	0:13:56	246	10
5/28/2016	3.1	John Beishline Memorial 5K	0:47:01	0:15:08	644	55
6/23/2016	3.5	JP Morgan Chase Corporate Challenge	0:50:26	0:14:25	6696	2917
8/13/2016	3.1	Erie County Fair 5K	0:44:25	0:14:18	551	29
8/17/2016	3.1	Moonlight Run	0:44:16	0:14:15	820	65
8/20/2016	3.1	Sunset Bay Reach The Beach 5K	0:44:05	0:14:11	134	5
8/27/2016	3.1	Tops Run For Roswell 5K	0:45:25	0:14:37	580	32
9/18/2016	3.1	Shea's Run For The Arts	0:44:31	0:14:20	402	38
4/2/2017	3.1	Run Against Hunger	0:47:14	0:15:12	249	19
4/8/2017	3.1	Feel The Spirit	0:49:08	0:15:49	328	12
6/9/2017	3.1	Superhero 5K	0:47:50	0:15:24	428	30
6/15/2017	3.5	JP Morgan Chase Corporate Challenge	0:56:21	0:16:06	7121	3350
8/12/2017	3.1	Erie County Fair 5K	0:45:15	0:14:34	523	36
8/26/2017	3.1	Tops 5K	0:45:16	0:14:34	506	41
10/27/2017	3.1	Boo Bash & Dash	0:47:43	0:15:22	334	29
4/7/2018	3.1	Feel The Spirit	0:48:06	0:15:29	314	17
8/11/2018	3.1	Erie County Fair 5K	0:46:06	0:14:50	491	36
9/8/2018	3.1	Families of FANA	0:47:17	0:15:13	87	13
11/18/2018	3.1	Run With The PAC	0:47:47	0:15:23	211	20

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
11/25/2010	4.9	YMCA Turkey Trot	1:00:49	0:12:14	7953	438
3/5/2011	4.9	Old First Ward Shamrock Run	1:05:59	0:13:16	3165	218
5/8/2011	4	Elephant Run	0:48:04	0:12:01	347	22
6/25/2011	4	Diner Dash	0:44:36	0:11:09	85	5
7/15/2011	4	Subaru Buffalo 4 Mile Chase	0:49:17	0:12:19	961	70
11/24/2011	4.9	YMCA Turkey Trot	1:02:07	0:12:30	8654	525
3/3/2012	4.5	Shamrock Run	1:03:01	0:13:53	3462	272
11/22/2012	4.9	YMCA Turkey Trot	1:07:01	0:13:29	9829	634
7/19/2013	4	Subaru Buffalo Chase	0:47:25	0:11:51	882	65
8/23/2013	4	Celtic Challenge 4 Miles	0:47:19	0:11:50	264	19
7/18/2014	4	Subaru 4 Mile Chase	0:49:23	0:12:21	953	100

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/2/2013	5	Shamrock Run	1:01:37	0:12:24	3272	239
11/28/2013	5	YMCA Turkey Trot	1:03:00	0:12:40	8153	518
3/1/2014	5	Shamrock Run	1:14:12	0:14:56	3433	298
11/27/2014	5	YMCA Turkey Trot	1:13:53	0:14:52	10487	571
3/7/2015	5	Shamrock Run	1:18:15	0:15:44	3290	247
8/29/2015	6.1	TOPS 10K	1:24:24	0:13:52	323	35
11/26/2015	5	120th Annual YMCA Turkey Trot	1:11:01	0:14:17	10463	599
3/12/2016	5	Shamrock Run	1:15:27	0:15:11	3722	239
11/24/2016	5	YMCA Turkey Trot 8K	1:28:55	0:17:53	11416	679
3/4/2017	5	Shamrock Run	1:37:57	0:19:42	3383	252
11/23/2017	5	YMCA Turkey Trot	1:15:21	0:15:09	10897	684
3/3/2018	5	Shamrock Run	1:31:11	0:18:21	3684	266
11/22/2018	5	YMCA Turkey Trot	1:16:54	0:15:28	9804	599

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
6/18/2011	6.2	Trooper Brinkerhoff 10K	1:18:21	0:12:37	88	13
7/4/2011	6.2	Depew Lancaster Boys & Girls Club 10K	1:18:50	0:12:41	751	40
7/4/2012	6.2	Depew Lancaster Boys & Girls Club 10K	1:28:52	0:14:18	829	51
10/27/2012	6.6	Strider Glider Quarter Marathon	1:16:49	0:11:43	172	13
6/15/2013	6.2	Trooper Brinkerhoff 10K	1:14:33	0:12:00	96	10
7/4/2013	6.2	Depew Lancaster Boys & Girls Club 10K	1:14:32	0:12:00	863	46
11/2/2013	6.2	BuffaloRunners Chestnut Ridge Challenge 10K	1:20:11	0:12:54	122	11
5/3/2014	6.2	GBTC Grand Island 10K	1:19:43	0:12:51	142	18
6/21/2014	6.2	Trooper Brinkerhoff 10K	1:23:33	0:13:27	91	7
7/4/2014	6.2	Depew Lancaster Boys & Girls Club 10K	1:23:12	0:13:23	808	63
7/4/2015	6.2	Depew-Lancaster Boys & Girls Club 10K	1:25:25	0:13:45	822	54
7/4/2016	6.2	Depew-Lancaster Boys & Girls Club 10K	1:31:37	0:14:45	842	64

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
9/5/2011	9.3	Fleet Feet 15K Run Into Buffalo	1:56:40	0:12:31	535	47
9/3/2012	9.3	Fleet Feet 15K Run Into Buffalo	1:54:01	0:12:14	485	40
9/2/2013	9.3	Fleet Feet 15K Run Into Buffalo	1:52:41	0:12:05	486	54

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
2/12/2011	10	Lockport YMCA 10 Mile Run	2:15:57	0:13:36	258	9

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/29/2011	13.1	Buffalo Half Marathon	2:55:59	0:13:26	2331	237
9/18/2011	13.1	Erie Half Marathon at Presque Isle	2:46:39	0:12:43	735	60
10/23/2011	13.1	Niagara Falls International Half Marathon	3:05:02	0:14:07	2147	220
9/22/2012	13.1	Mighty Niagara Half Marathon	2:46:59	0:12:45	888	90
10/21/2012	13.1	Niagara Falls International Half Marathon	2:58:14	0:13:36	1920	172
4/28/2013	21.6	BPAC 6-Hour Distance Classic	6:00:21	0:16:41	58	7
5/4/2013	13.1	GBTC Grand Island Half Marathon	3:00:06	0:13:44	563	60
5/26/2013	13.1	Buffalo Half Marathon	2:50:16	0:12:59	2860	289
6/29/2013	13.1	50-yard Finish Half Marathon	2:49:36	0:12:56	578	54
8/17/2013	13.1	Biggesst Loser Half Marathon	2:35:56	0:11:54	570	74
9/21/2013	13.1	Mighty Niagara Half Marathon	2:55:49	0:13:25	1203	113
10/27/2013	13.1	Niagara Falls International Half Marathon	3:31:08	0:16:07	2107	208
4/13/2014	16.2	BPAC 6 Hour Distance Classic	4:54:01	0:18:09	81	15
5/25/2014	13.1	Buffalo Half Marathon	3:01:52	0:13:53	3304	347
9/6/2015	13.1	Biggest Loser Half Marathon	3:56:29	0:18:02	388	43
7/17/2016	13.1	Presque Isle Half Marathon	3:22:35	0:15:27	1318	141