Committed Athletic Family










Home

Noah Zygmunt's Statistics 2013..2019

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2019Checkers Indoor Track 2000.10:00:380:06:20
2018Daemen Summer Track #5 - 400 Meters0.20:01:520:09:20
2019Checkers Indoor Track 8000.50:04:160:08:32
2019Checkers Indoor Track 160010:08:570:08:57
2018Notre Dame Academy Fun Run20:30:050:15:02
2018Run For The Corn2.20:43:400:19:50
2018Dick Bessel Independence Day Run2.30:31:100:13:33
2018Tuscarora Fun Run2.50:36:040:14:25
2018Homeless Female Veterans30:45:090:15:03
2017Lindsay Matthews Scholarship Run3.10:32:040:10:20
2018Subaru Buffalo Chase41:01:300:15:22
2017YMCA Turkey Trot51:18:200:15:40

<1 mi section (0.0001 .. 0.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/27/20170.1Daemen Track Series #4 - 200 Meters0:47:180:06:213921
7/27/20170.2Daemen Track Series #4 - 400 Meters2:17:060:09:125224
8/3/20170.1Daemen Track Series #5 - 100 Meters0:22:420:06:053617
8/3/20170.1Daemen Track Series #5 - 200 Meters0:51:120:06:534223
8/3/20170.2Daemen Track Series #5 - 400 Meters2:19:530:09:245123
8/3/20170.5Daemen Track Series #5 - 800 Meters6:42:480:13:305326
8/10/20170.1Daemen Track Series #6 - 200 Meters0:50:180:06:453424
8/10/20170.2Daemen Track Series #6 - 400 Meters2:18:360:09:184225
8/10/20170.5Daemen Track Series #6 - 800 Meters6:48:060:13:414930
8/17/20170.1Daemen Track Series #7 - 200 Meters0:00:000:00:0000
8/17/20170.2Daemen Track Series #7 - 400 Meters0:00:000:00:0000
8/17/20170.5Daemen Track Series #7 - 800 Meters0:00:000:00:0000
3/10/20180.2Fight For Air Stair Climb0:16:581:10:3032815
7/12/20180.1Daemen College Summer Track #2 - 200 meters0:00:450:06:023012
7/12/20180.2Daemen College Summer Track #2 - 400 meters0:02:010:08:073511
7/12/20180.5Daemen College Summer Track #2 - 800 Meters0:06:400:13:254318
7/19/20180.1Daemen College Summer Track #3 - 200 meters0:00:430:05:461311
7/19/20180.2Daemen College Summer Track #3 - 400 meters0:02:010:08:072013
8/2/20180.1Daemen Summer Track #5 - 200 Meters0:00:470:06:184921
8/2/20180.2Daemen Summer Track #5 - 400 Meters0:01:520:07:313717
8/2/20180.5Daemen Summer Track #5 - 800 Meters0:06:280:13:014521
2/10/20190.1Checkers Indoor Track 2000:00:380:05:063726
2/10/20190.2Checkers Indoor Track 4000:02:100:08:436745
2/10/20190.5Checkers Indoor Track 8000:04:160:08:355036
3/9/20190.2Fight For Air Stair Climb0:09:560:33:0743725

1 mi section (1 .. 1.09 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
8/17/20171Daemen Track Series #7 - 1600 Meters0:00:000:00:0000
11/24/20171Black Friday Mighty Mile0:22:550:22:555860
8/9/20181Checkers AC Mueller Mile (Combined Heats)0:11:500:11:502007
8/23/20181Lancaster Mile (MEN)0:11:220:11:22581
2/10/20191Checkers Indoor Track 16000:08:570:09:005440

2 mi section (1.1 .. 3.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/4/20172.3Dick Bessel Run0:33:330:14:3550518
7/4/20182.3Dick Bessel Independence Day Run0:31:100:13:3345323
7/14/20182.5Tuscarora Fun Run0:36:040:14:262810
8/3/20182.2Run For The Corn0:43:400:19:51261
9/1/20182Notre Dame Academy Fun Run0:30:050:15:031853
10/7/20183Homeless Female Veterans0:45:090:15:03923

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
2/5/20173.1Mr. Ed's Superbowl Warmup0:56:130:18:0639013
6/11/20173.1A Walk In Lauren's Shoes0:57:050:18:222064
6/17/20173.1Muddy Buffalo OCR 5K1:37:510:31:305524
6/24/20173.1Buffalo Bills 50 Yard Finish 5K0:52:380:16:5688948
6/25/20173.1BNAC Peace & Love Run 5K0:54:300:17:33392
7/1/20173.1Tommy's Run0:46:290:14:581954
7/8/20173.1Keenan Center 5K0:49:000:15:46933
7/8/20173.1Glow Your Mind 5K0:49:210:15:531047
7/16/20173.1Run Jimmy Run0:37:020:11:5523810
7/28/20173.1Seneca Hickory Stick 5K #20:50:360:16:17521
7/29/20173.1St. Amelia Christmas In July0:37:120:11:581157
7/30/20173.1Lindsay Matthews Scholarship Run0:32:040:10:191144
8/5/20173.1St. Christopher Summerfest0:36:580:11:541214
8/5/20173.1Raby Family Memorial 5K0:49:180:15:52932
8/12/20173.1Camel Spider Sprint 5K0:46:330:14:59482
8/16/20173.1Moonlight Run0:47:110:15:1184731
8/25/20173.1Seneca Hickory Stick #30:51:030:16:26471
8/26/20173.1Tops 5K0:50:460:16:2056315
9/1/20173.1Tom Donnelly Hall Of Fame 5K0:47:510:15:2437515
9/2/20173.1Farnham 5K0:48:360:15:39301
9/3/20173.1Chicken Wing 5K0:50:000:16:0641726
9/6/20173.1Harvest Moon0:51:530:16:423069
9/8/20173.1Brothers of Mercy 5K0:55:320:17:5232713
9/17/20173.1Shea's 5K0:48:300:15:3738614
9/23/20173.1Sponge Candy0:53:060:17:052339
9/30/20173.1Chowder Challenge0:47:250:15:161262
10/8/20173.1Lew-Port Glow Run0:47:550:15:25621
10/8/20173.1Homeless Female Veterans 5K0:48:350:15:381095
10/15/20173.1Monster Scramble 5K0:51:590:16:4423414
10/15/20173.1Gateway-Longview Pumpkin Run0:57:410:18:341618
10/27/20173.1Boo Bash & Dash0:47:400:15:2133318
10/28/20173.1EVL Halloween 5K0:51:030:16:2676437
11/11/20173.1Lindsay's Legacy0:47:390:15:203127
11/18/20173.1Kaely's Kindness0:46:030:14:49127
11/25/20173.1Tacky Sweater Run0:45:030:14:301205
12/23/20173.1Holiday 5K0:42:130:13:352335
1/1/20183.1New Year's Day Classic 5K0:49:090:15:491053
1/27/20183.1Frozen Chozen0:48:060:15:291613
1/28/20183.1Penguin Run0:46:190:14:5442314
2/4/20183.1Mr. Ed's Superbowl Warmup0:50:220:16:133488
2/10/20183.1Heart & Soul0:46:460:15:031002
2/25/20183.1Polar Bear0:48:300:15:371693
3/18/20183.1Great American Meatout Race0:53:220:17:1117315
3/25/20183.1Chilly Challenge1:10:460:22:4742815
3/31/20183.1Bunny Hop0:51:150:16:3095537
4/7/20183.1Feel The Spirit0:54:000:17:233237
4/14/20183.1UB Runs For Smiles0:52:560:17:0221015
4/22/20183.1Purple Ribbon Warrior 5K0:52:190:16:502234
4/28/20183.1Newfane Teacher Chase0:44:340:14:21983
4/29/20183.1Strides Diabetes Awareness0:48:460:15:42694
5/4/20183.1NCCC Alumni Assoc 5K0:50:220:16:13665
5/11/20183.1Buffalo Greek 5K0:53:220:17:112621
5/18/20183.1Brian Dugan Memorial Scholarship0:56:530:18:193279
5/30/20183.1Gay 5K0:52:410:16:5733240
6/1/20183.1Superhero Race 5K0:58:190:18:4636822
6/6/20183.1The Big Run0:48:550:15:4532312
6/10/20183.1A Walk In Lauren's Shoes 5K1:07:390:21:462557
6/16/20183.1Grassroots Gardens 5K0:48:250:15:35612
6/17/20183.1Fathers Day 5K0:47:220:15:15804
6/17/20183.1Father Baker Father's Day 5K0:56:070:18:041714
6/21/20183.1Chase The Sun0:41:370:13:241512
6/23/20183.1Buffalo Bills 50 Yard Finish 5K0:42:450:13:4682443
6/24/20183.1Run Jimmy Run Charity 5K0:44:470:14:252108
6/27/20183.1Loughran's Alumni Run0:46:430:15:0244418
6/29/20183.1Seneca Hickory Stick 5K Series #10:47:190:15:14782
7/7/20183.1Miles For Migraine 5K0:49:230:15:544416
7/18/20183.1ESB Engineering Society of Buffalo0:44:400:14:231938
7/22/20183.1Kromer Family 5K Fund Raiser0:46:270:14:57712
8/10/20183.1Bob Ivory Run0:43:570:14:0916113
8/11/20183.1Raby Family Memorial 5K0:46:510:15:05811
8/15/20183.1Moonlight Run0:45:520:14:4690726
8/19/20183.1Runway 5K0:48:090:15:3034512
8/24/20183.1Seneca Hickory Stick #30:44:510:14:26533
8/25/20183.1Tops 5K0:45:050:14:3145519
8/31/20183.1Hall Of Fame 5K0:44:120:14:1435118
9/2/20183.1Chicken Wing 5K0:49:560:16:0440223
9/5/20183.1Harvest Moon0:47:470:15:232723
9/8/20183.1Peach Festival 5K0:43:340:14:011528
9/15/20183.1Hospice Dash0:45:100:14:323118
9/22/20183.1Sponge Candy 5K0:42:320:13:412245
9/29/20183.1Chowder Challenge0:51:520:16:421246
10/14/20183.1Monster Scramble 5K0:46:320:14:591587
11/3/20183.1Veterans Race 5K0:45:260:14:3738411
11/10/20183.1Lindsay's Legacy0:46:070:14:513169
12/15/20183.1Caroler0:46:130:14:5344415
12/22/20183.1Holiday 5K0:43:210:13:572959
1/27/20193.1Penguin Run0:51:060:16:272536
2/3/20193.1Mr. Ed's Superbowl Warmup0:50:110:16:0937413
2/24/20193.1Polar Bear 5K0:45:340:14:401615
3/24/20193.1Chilly Challenge0:46:000:14:484107
4/13/20193.1Friends of Night People0:46:560:15:06864
4/14/20193.1Purple Ribbon Warrior0:44:440:14:241505

4 mi section (4 .. 4.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/14/20174Subaru Buffalo Chase1:02:080:15:3299648
7/19/20184Canal Fest 4 Miles1:07:320:16:531666
7/20/20184Subaru Buffalo Chase1:01:300:15:22100161

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
11/23/20175YMCA Turkey Trot1:18:200:15:4511165591
3/3/20185Shamrock Run1:23:030:16:423549189
11/22/20185YMCA Turkey Trot1:20:440:16:1410062561
2/9/20195Lockport 5 Mile1:27:080:17:26805
3/2/20195Shamrock Run1:31:590:18:303226174