Miranda Kraus's Statistics 2013..2024

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Miranda Kraus's Statistics 2013..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2013	Dick Bessel Independence Day Run	2.3	0:21:19	0:09:16
2015	Run In The Mist	3	0:24:50	0:08:16
2015	Loughran's Alumni Cup	3.1	0:25:19	0:08:10
2014	Celtic Challenge	4	0:36:03	0:09:00
2016	Bob Ivory Run 8K	5	0:42:37	0:08:31
2016	Strider Glider Quarter Marathon	6.6	0:56:56	0:08:37
2014	Y-10	10	1:41:15	0:10:07
2016	Mighty Niagara Half Marathon	13.1	2:03:30	0:09:25
2018	BuffaloRunners 6-Hour Distance Classic	16.2	3:09:13	0:11:40
2013	Around The Bay 30K	18.6	3:23:26	0:10:56
2013	Buffalo Marathon	26.2	5:01:51	0:11:31

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/4/2013	2.3	Dick Bessel Independence Day Run	0:21:19	0:09:16	405	18
6/24/2015	3	Run In The Mist	0:24:50	0:08:25	35	3
5/19/2016	3	Brian Dugan Memorial Scholarship	0:25:43	0:08:17	157	6

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
4/13/2013	3.1	North Tonawanda Health Fair	0:25:32	0:08:13	49	3
6/18/2013	3.1	Best of Eggertsville	0:27:13	0:08:46	137	5
6/19/2013	3.1	Run In The Mist	0:26:46	0:08:37	69	2
6/21/2013	3.1	St. Gregory The Great Great Race	0:26:34	0:08:33	403	18
6/26/2013	3.1	Buffalo Broadcasters Celebrity Run	0:27:07	0:08:44	114	3
7/31/2013	3.1	Ronald McDonald House 5K	0:27:52	0:08:58	443	17
9/28/2013	3.1	Parkside Oktoberfest	0:27:00	0:08:41	60	4
10/31/2013	3.1	Boo Bash & Dash	0:26:42	0:08:36	40	1
4/6/2014	3.1	Shoes For The Shelter	0:26:04	0:08:23	157	3
4/26/2014	3.1	Mathletes Cindy Frank Memorial	0:25:24	0:08:11	56	2
5/9/2014	3.1	Run For A Cause	0:25:52	0:08:20	52	3
6/20/2014	3.1	St. Greg's Great Race	0:26:27	0:08:31	352	21
6/25/2014	3.1	Buffalo Broadcasters Celebrity Run	0:27:07	0:08:44	78	1
7/23/2014	3.1	Engineering Society of Buffalo 5K	0:27:16	0:08:47	131	6
9/3/2014	3.1	Wendelville Harvest Moon 5K	0:26:59	0:08:41	136	7
9/13/2014	3.1	Scrub Run	0:26:28	0:08:31	57	4
9/19/2014	3.1	Brothers of Mercy 5K	0:26:10	0:08:25	106	5
9/21/2014	3.1	Shea's Run For The Arts 5K	0:26:56	0:08:40	95	3
10/18/2014	3.1	Northtown Family Pregnancy Center 5K	0:27:17	0:08:47	22	3
11/1/2014	3.1	Boo Dash & Bash	0:26:14	0:08:27	46	3
11/8/2014	3.1	UAW Veterans Appreciation 5K Run	0:26:14	0:08:27	48	2
12/14/2014	3.1	Freezer Run	0:29:14	0:09:25	273	17
2/1/2015	3.1	Mr. Ed's Super Bowl Warmup	0:32:55	0:10:36	256	9
4/18/2015	3.1	Mathletes	0:26:19	0:08:28	61	4
4/25/2015	3.1	UB Run For Smiles	0:25:58	0:08:21	97	2
5/9/2015	3.1	Heritage Centers Foundation 5K	0:27:05	0:08:43	100	4
5/29/2015	3.1	Brian Dugan 5K	0:27:01	0:08:42	106	7
5/30/2015	3.1	James Metz Memorial Run	0:27:18	0:08:47	83	6
6/5/2015	3.1	Alden's 5K Race For Scholarships	0:26:37	0:08:34	108	3
6/12/2015	3.1	Mount Mercy Academy (MMA) 5K	0:26:12	0:08:26	97	4
6/17/2015	3.1	Buffalo Broadcasters Celebrity Run	0:26:29	0:08:31	83	8
6/26/2015	3.1	Black & Gold Run	0:26:24	0:08:30	52	6
7/1/2015	3.1	Loughran's Alumni Cup	0:25:19	0:08:09	195	13
7/22/2015	3.1	ESB Engineering Society of Buffalo	0:25:53	0:08:20	86	6
8/1/2015	3.1	St. Christopher Summerfest 5K	0:25:40	0:08:16	73	5
8/19/2015	3.1	Moonlight Run	0:26:41	0:08:35	331	19
8/22/2015	3.1	Run Dunkirk 5K & Pig Roast	0:27:39	0:08:54	15	4
9/11/2015	3.1	Brothers of Mercy Bavarian Fest 5K	0:25:36	0:08:14	129	5
9/20/2015	3.1	Shea's 5K	0:25:24	0:08:11	81	5
10/18/2015	3.1	Lou Reuter Scholarship Run	0:25:34	0:08:14	41	2
11/15/2015	3.1	Run With The PAC 5K	0:27:11	0:08:45	106	8
11/21/2015	3.1	Maritime March	0:25:36	0:08:14	80	4
2/7/2016	3.1	Mr. Ed's Super Bowl Warmup	0:26:48	0:08:38	142	4
4/23/2016	3.1	Mathletes	0:27:14	0:08:46	82	4
6/11/2016	3.1	Komen WNY Race For The Cure	0:26:26	0:08:30	131	5
6/17/2016	3.1	St Gregory the Great's Great Race	0:26:22	0:08:29	254	11
7/6/2016	3.1	Loughran's Alumni Cup	0:26:53	0:08:39	186	15
7/27/2016	3.1	Ronald McDonald House 5K	0:26:28	0:08:31	234	13
8/17/2016	3.1	Moonlight Run	0:26:26	0:08:30	277	18
8/27/2016	3.1	Tops Run For Roswell 5K	0:26:52	0:08:39	137	3
9/9/2016	3.1	Brothers Of Mercy	0:26:01	0:08:22	111	6
9/18/2016	3.1	Shea's Run For The Arts	0:25:49	0:08:19	90	6
11/13/2016	3.1	Running With The PAC	0:25:48	0:08:18	70	9
7/6/2017	3.1	Loughran's	0:27:32	0:08:52	229	15
8/26/2017	3.1	Tops 5K	0:27:42	0:08:55	150	9
9/16/2017	3.1	Hospice Dash	0:27:14	0:08:46	78	2
11/12/2017	3.1	Run With The PAC	0:29:27	0:09:29	104	5
4/28/2018	3.1	Mathletes	0:27:04	0:08:43	51	3
11/18/2018	3.1	Run With The PAC	0:29:34	0:09:31	108	4

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
8/23/2013	4	Celtic Challenge 4 Miles	0:36:55	0:09:14	145	8
8/22/2014	4	Celtic Challenge	0:36:03	0:09:01	115	6

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/2/2013	5	Shamrock Run	0:46:51	0:09:25	1416	69
11/28/2013	5	YMCA Turkey Trot	0:47:07	0:09:29	2867	98
3/1/2014	5	Shamrock Run	0:47:32	0:09:34	1285	61
11/27/2014	5	YMCA Turkey Trot	0:48:50	0:09:49	3511	149
3/7/2015	5	Shamrock Run	0:50:06	0:10:05	1495	89
11/26/2015	5	120th Annual YMCA Turkey Trot	0:45:35	0:09:10	2228	93
3/12/2016	5	Shamrock Run	0:54:35	0:10:59	2359	127
11/6/2016	5	Bob Ivory Run 8K	0:42:37	0:08:34	73	3
11/24/2016	5	YMCA Turkey Trot 8K	0:43:34	0:08:46	1637	85
11/23/2017	5	YMCA Turkey Trot	0:46:35	0:09:22	3535	195
3/3/2018	5	Shamrock Run	0:48:49	0:09:49	1380	57
11/22/2018	5	YMCA Turkey Trot	0:47:28	0:09:33	3425	120

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
10/25/2014	6.6	Strider Glider Quarter Marathon	1:01:35	0:09:24	127	11
10/31/2015	6.6	Strider Glider Quarter Marathon	0:58:19	0:08:54	99	6
10/29/2016	6.6	Strider Glider Quarter Marathon	0:56:56	0:08:41	92	3

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
2/8/2014	10	Y-10	1:41:15	0:10:07	205	11

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
3/24/2013	18.6	Around The Bay 30K	3:23:26	0:10:55	5116	373
2/23/2014	13.1	Walt Disney World Princess Half Marathon	2:28:36	0:11:21	2630	418
5/25/2014	13.1	Buffalo Half Marathon	2:11:08	0:10:01	1769	118
9/24/2016	13.1	Mighty Niagara Half Marathon	2:03:30	0:09:25	422	30
4/29/2018	16.2	BuffaloRunners 6-Hour Distance Classic	3:09:13	0:11:41	82	17

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/26/2013	26.2	Buffalo Marathon	5:01:51	0:11:31	1067	47