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Mike Beato's Statistics 2013..2024

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2016Daemen College Summer Track #3 200 Meters0.10:00:360:06:00
2016Daemen College Summer Track #3 400 Meters0.20:01:300:07:30
2019Dyngus Day Dash 2-Person Relay0.40:05:530:14:42
2018Checkers Indoor Track 800 Meters0.50:03:310:07:02
20195 KAC Challenge 1K0.60:05:480:09:40
2016Checkers Mueller Mile10:07:120:07:12
2019Telegraph Road1.50:14:180:09:32
2019Daemen College Track Series #2 MILE1.60:08:550:05:34
2017Telegraph Road1.80:14:180:07:56
2016Disco 30001.90:15:220:08:05
2016Ice Man20:16:260:08:13
2017Notre Dame Academy Fun Run2.20:17:100:07:48
2017Janeen Kelly Memorial Run2.50:20:450:08:18
2013Freezer Run2.760:25:470:09:20
2016Run Forest Run2.90:23:310:08:06
2017Veterans Race 5K30:25:390:08:33
2018Chowder Challenge3.10:19:550:06:25
2017Jackhammer Trail Series #33.20:35:060:10:58
2018JP Morgan Chase Corporate Challenge3.50:31:300:09:00
2013ESB Enginerring Society of Buffalo40:31:510:07:57
2015Soaker Run4.80:40:480:08:30
2013Brian Moorman's PUNT Foundation Blackbird 8K50:40:440:08:08
2019Latino Vets 8K5.30:51:250:09:42
2017Depew-Lancaster Boys & Girls Club 10K6.20:54:550:08:51
2019Strider Glider Quarter Marathon6.61:01:360:09:20
2017Kelly Tough 12K7.51:05:230:08:43
2017RUN 716 --- 15K9.31:26:360:09:18
2018BuffaloRunners 6-Hour Distance Classic9.71:55:190:11:53
2015Buffalo Half Marathon13.11:59:430:09:08

<1 mi section (0.0001 .. 0.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
3/9/20130.2Fight For Air Stair Climb0:07:180:32:079359
3/8/20140.2Fight For Air Stair Climb0:06:510:30:08832
3/14/20150.2Fight For Air Stair Climb0:05:270:23:59181
3/14/20150.2Fight For Air Stair Climb0:07:130:31:451098
3/12/20160.2Fight For Air Stair Climb0:07:170:32:031032
7/14/20160.1Daemen College Summer Track#2 200 Meters0:40:400:05:272315
7/14/20160.2Daemen College Summer Track#2 400 Meters1:32:540:06:132616
7/14/20160.5Daemen College Summer Track#2 800 Meters3:41:120:07:251813
7/21/20160.1Daemen College Summer Track #3 200 Meters0:00:360:04:501410
7/21/20160.2Daemen College Summer Track #3 400 Meters0:01:300:06:02169
7/21/20160.5Daemen College Summer Track #3 800 Meters3:29:420:07:021613
7/28/20160.1Daemen College Summer Track #4 200 Meters0:42:060:05:393114
7/28/20160.2Daemen College Summer Track #4 400 Meters1:26:180:05:472717
7/28/20160.5Daemen College Summer Track #4 800 Meters3:23:300:06:491914
3/11/20170.2Fight For Air Stair Climb0:04:450:20:541042
7/6/20170.1Daemen Track Series #1 - 100 Meters0:20:375:31:512112
7/6/20170.1Daemen Track Series #1 - 200 Meters0:43:035:46:241812
7/6/20170.2Daemen Track Series #1 - 400 Meters1:33:206:15:322015
7/6/20170.5Daemen Track Series #1 - 800 Meters3:30:147:02:541815
7/13/20170.1Daemen Track Series #2 - 200 Meters0:45:210:06:052819
7/13/20170.2Daemen Track Series #2 - 400 Meters1:29:100:05:592113
7/13/20170.5Daemen Track Series #2 - 800 Meters3:28:010:06:581312
7/20/20170.1Daemen Track Series #3 - 100 Meters0:22:120:05:572214
7/20/20170.1Daemen Track Series #3 - 200 Meters0:46:120:06:122314
7/20/20170.2Daemen Track Series #3 - 400 Meters1:30:480:06:051310
7/20/20170.5Daemen Track Series #3 - 800 Meters3:30:240:07:031110
7/27/20170.1Daemen Track Series #4 - 200 Meters0:41:240:05:332917
7/27/20170.2Daemen Track Series #4 - 400 Meters1:31:000:06:062615
7/27/20170.6Daemen Track Series #4 - 800 Meters3:24:420:06:522616
8/3/20170.1Daemen Track Series #5 - 100 Meters0:20:540:05:363216
8/3/20170.1Daemen Track Series #5 - 200 Meters0:42:240:05:423017
8/3/20170.2Daemen Track Series #5 - 400 Meters1:31:030:06:072113
8/3/20170.5Daemen Track Series #5 - 800 Meters3:25:300:06:531914
8/10/20170.1Daemen Track Series #6 - 200 Meters0:47:360:06:233122
8/10/20170.2Daemen Track Series #6 - 400 Meters1:32:360:06:132116
8/10/20170.5Daemen Track Series #6 - 800 Meters3:31:060:07:052018
8/17/20170.1Daemen Track Series #7 - 200 Meters0:00:000:00:0000
8/17/20170.2Daemen Track Series #7 - 400 Meters0:00:000:00:0000
8/17/20170.5Daemen Track Series #7 - 800 Meters0:00:000:00:0000
9/30/20170.5KAC Challenge Fun Run0:03:510:08:1622
2/17/20180.1Checkers Indoor Track 200 Meters0:00:420:05:414226
2/17/20180.2Checkers Indoor Track 400 Meters0:01:320:06:103526
2/17/20180.5Checkers Indoor Track 800 Meters0:03:310:07:044034
3/10/20180.2Fight For Air Stair Climb0:07:030:29:18916
7/5/20180.1Daemen College Track Series #1 - 2000:00:450:06:053116
7/5/20180.2Daemen College Track Series #1 - 4000:01:350:06:231611
7/5/20180.5Daemen College Track Series #1 - 8000:03:370:07:181816
7/12/20180.1Daemen College Summer Track #2 - 200 meters0:00:460:06:103313
7/12/20180.2Daemen College Summer Track #2 - 400 meters0:01:340:06:18168
7/12/20180.5Daemen College Summer Track #2 - 800 Meters0:03:310:07:041412
7/19/20180.1Daemen College Summer Track #3 - 200 meters0:00:450:06:021512
7/19/20180.2Daemen College Summer Track #3 - 400 meters0:01:390:06:381210
7/19/20180.5Daemen College Summer Track #3 - 800 meters0:03:410:07:251410
7/26/20180.1Daemen Summer Track #4 - 2000:00:470:06:183218
7/26/20180.2Daemen Summer Track #4 - 4000:01:390:06:382316
7/26/20180.5Daemen Summer Track #4 - 8000:03:430:07:291711
8/2/20180.1Daemen Summer Track #5 - 200 Meters0:00:500:06:425426
8/2/20180.2Daemen Summer Track #5 - 400 Meters0:01:420:06:503114
8/2/20180.5Daemen Summer Track #5 - 800 Meters0:03:330:07:08139
10/6/20180.6KAC 1K WALK0:06:270:10:2491
2/10/20190.1Checkers Indoor Track 2000:00:470:06:185334
2/10/20190.2Checkers Indoor Track 4000:01:380:06:344938
2/10/20190.5Checkers Indoor Track 8000:03:470:07:374131
3/9/20190.2Fight For Air Stair Climb0:05:070:17:031256
4/22/20190.4Dyngus Day Dash 2-Person Relay0:05:530:07:53216
7/11/20190.1Daemen College Track 200 Meters0:00:530:07:062916
7/11/20190.2Daemen College Track 400 Meters0:01:420:06:50158
7/11/20190.5Daemen College Track 800 Meters0:03:540:07:512115
7/18/20190.1Daemen College Track Series #2 200m0:00:480:06:261511
7/18/20190.2Daemen College Track Series #2 400m0:01:480:07:152416
7/18/20190.5Daemen College Track Series #2 800m0:03:570:07:571510
7/25/20190.1Daemen College Track Series #3 200m0:00:480:06:263120
7/25/20190.2Daemen College Track Series #3 400m0:01:410:06:461810
7/25/20190.5Daemen College Track Series #3 800m0:03:340:07:101010
8/1/20190.1Daemen College Track Series #4 200m0:00:480:06:264019
8/1/20190.2Daemen College Track Series #4 400m0:01:430:06:542512
8/1/20190.5Daemen College Track Series #4 800 m0:03:440:07:311811
9/28/20190.65 KAC Challenge 1K0:05:480:09:206

1 mi section (1 .. 1.09 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
7/14/20161Daemen College Summer Track#2 1600 Meters7:44:420:07:472113
7/28/20161Daemen College Summer Track #4 1600 Meters7:44:240:07:472917
8/3/20161GBTC Track Mile0:07:320:07:32483
8/11/20161Checkers Mueller Mile0:07:120:07:121099
9/1/20161Flight of Five Lockport Mile0:07:150:07:15373
4/29/20171716 Mile0:07:420:07:426014
7/6/20171Daemen Track Series #1 - 1600 Meters7:42:037:44:452319
7/12/20171Hump Day Mile0:07:170:07:17745
7/13/20171Daemen Track Series #2 - 1600 Meters7:40:160:07:432218
7/20/20171Daemen Track Series #3 - 1600 Meters7:36:480:07:392117
7/27/20171Daemen Track Series #4 - 1600 Meters7:46:420:07:492519
8/2/20171GBTC Track Mile0:07:270:07:27281
8/3/20171Daemen Track Series #5 - 1600 Meters7:39:240:07:422923
8/10/20171Daemen Track Series #6 - 1600 Meters7:51:060:07:542219
8/17/20171Daemen Track Series #7 - 1600 Meters0:00:000:00:0000
2/17/20181Checkers Indoor Track 1600 Meters0:07:450:07:485039
4/28/20181716 Mile - Open0:07:550:07:552417
7/5/20181Daemen College Track Series #1 - MILE0:07:580:07:59169
7/12/20181Daemen College Summer Track #2 - MILE0:07:490:07:492114
7/19/20181Daemen College Summer Track #3 - MILE0:07:530:07:5396
7/26/20181Daemen Summer Track #4 - MILE0:08:180:08:183016
8/2/20181Daemen Summer Track #5 - MILE0:07:580:07:582213
8/9/20181Checkers AC Mueller Mile (Combined Heats)0:07:260:07:261196
2/10/20191Checkers Indoor Track 16000:07:570:08:004737
4/27/20191716 Mile0:08:090:08:092520
6/24/20191GBTC Track Mile0:08:110:08:11202
7/11/20191Daemen College Track 1600 Meters0:08:090:08:121813
7/25/20191Daemen College Track Series #3 1600m0:08:050:08:081913
7/26/20191Seneca Street Mile0:08:070:08:07402
8/1/20191Daemen College Track Series #4 Mile0:08:460:08:462715
8/8/20191Checkers Mueller Mile0:07:430:07:4315313

2 mi section (1.1 .. 3.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
12/15/20133.1Freezer Run0:25:470:09:2114414
2/20/20162.5Sprague Brook Snowshoe Scramble0:36:570:14:471815
2/27/20162Ice Man0:16:260:08:13563
4/16/20162.9Run Forest Run0:23:310:08:07767
7/14/20162Daemen College Summer Track#2 3200 Meters17:09:540:08:38168
7/21/20162Daemen College Summer Track #3 3200 Meters0:16:420:08:241711
7/28/20162Daemen College Summer Track #4 3200 Meters16:13:360:08:101711
7/29/20161.9Disco 30000:15:220:08:151310
3/18/20173St. Patricks Dash0:25:570:08:21783
4/26/20173Flatliner Series #40:28:370:09:32474
7/6/20172Daemen Track Series #1 - 3200 Meters16:45:468:25:491513
7/9/20172.5Janeen Kelly Memorial Run0:20:450:08:11188
7/13/20172Daemen Track Series #2 - 3200 Meters17:23:420:08:451410
7/20/20172Daemen Track Series #3 - 3200 Meters17:22:180:08:44117
7/27/20172Daemen Track Series #4 - 3200 Meters16:54:120:08:3096
8/3/20172Daemen Track Series #5 - 3200 Meters0:17:060:08:362015
8/10/20172Daemen Track Series #6 - 3200 Meters18:28:120:09:171713
8/17/20171.1Daemen Track Series #7 - 3200 Meters0:00:000:00:0000
8/20/20171.8Telegraph Road0:14:180:07:46179
9/2/20172.2Notre Dame Academy Fun Run0:17:100:07:48254
11/4/20173Veterans Race 5K0:25:390:08:38716
3/17/20183St Patricks Dash0:26:330:08:51842
7/5/20182Daemen College Track Series #1 - 32000:18:540:09:301813
7/12/20182Daemen College Summer Track #2 - 3200 Meters0:16:450:08:2596
7/19/20182Daemen College Summer Track #3 - 3200 meters0:18:010:09:0465
7/26/20182Daemen Summer Track #4 - 32000:18:210:09:141711
8/2/20182Daemen Summer Track #5 - 3200 Meters0:17:560:09:011913
9/1/20182Notre Dame Academy Fun Run0:18:240:09:12612
10/7/20183Homeless Female Veterans0:27:470:09:16453
4/10/20193Flatliner 3 Mile #20:29:280:09:49514
5/11/20193WNY Heroes 5K0:25:470:08:37404
5/19/20191.5Telegraph Road0:14:180:09:403016
7/11/20192Daemen College Track 3200 Meters0:18:480:09:27139
7/18/20191.6Daemen College Track Series #2 MILE0:08:550:08:552316
7/18/20192Daemen College Track Series #2 3200m0:20:460:10:27159
7/25/20192Daemen College Track Series #3 3200m0:18:150:09:11138
8/1/20192Daemen College Track Series #4 3200m0:18:310:09:19149

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
2/25/20133.1Canisius Chilly Challenge0:24:160:07:4913810
4/6/20133.1Bengal Run0:24:210:07:5011712
4/20/20133.1Envirun0:24:290:07:53673
6/4/20133.1The Grace Race0:24:350:07:55493
6/15/20133.1Red Devil Run For Recovery0:24:010:07:44302
6/21/20133.1St. Gregory The Great Great Race0:24:020:07:4425016
6/26/20133.1Buffalo Broadcasters Celebrity Run0:24:230:07:51764
7/8/20133.1Loughrans Alumni Cup 5K0:24:100:07:4713710
7/11/20133.1Old Home Days0:24:000:07:43674
7/20/20133.1Niagara Catholic Alumni0:24:170:07:49232
7/27/20133.1St. Amelia Amazing Race0:24:200:07:50272
7/31/20133.1Ronald McDonald House 5K0:24:430:07:5723517
8/8/20133.1Run For Hope0:25:030:08:04457
8/30/20133.1WNY Running Hall Of Fame0:23:590:07:43834
9/4/20133.1Harvest Moon0:25:400:08:16866
9/29/20133.1Linda Yalem Safety Run0:25:130:08:0717610
10/5/20133.1Flight 3407 Memorial0:24:500:08:00485
10/12/20133.1Breaking The Sound Barrier0:25:090:08:06281
10/26/20133.1Maggie Lee Memorial 5K0:26:240:08:30141
11/3/20133.1Bob Ivory Run0:25:100:08:061188
11/9/20133.1UAW Veterans Appreciation 5K Run0:25:090:08:06504
11/16/20133.1Maritime March0:24:420:07:57769
12/7/20133.1Reindeer Run0:25:460:08:1811916
2/23/20143.1Chilly Challenge0:26:030:08:2315110
5/17/20143.1Charge of the Knights0:22:070:07:07241
6/3/20143.1The Grace Race0:21:570:07:04191
6/7/20143.1Chasing Away The Stigma0:29:000:09:20251
6/8/20143.1Girls On The Run0:21:170:06:51202
6/14/20143.1Love Everybody 5K0:34:120:00:00634
6/17/20143.1Best Of Eggertsville0:21:250:06:54202
6/25/20143.1Buffalo Broadcasters Celebrity Run0:20:450:06:41122
6/25/20143.1Buffalo Broadcasters Celebrity Run0:25:490:08:19645
6/27/20143.1Road 2 Recovery Mental Health 5K0:26:000:08:22619
7/10/20143.1Old Home Days0:25:510:08:19938
7/14/20143.1Loughran's Alumni Cup 5K0:21:140:06:50331
7/14/20143.1Loughran's Alumni Cup 5K0:25:240:08:1116016
7/19/20143.1Niagara Catholic Alumni Run0:24:440:07:58264
7/23/20143.1Engineering Society of Buffalo 5K0:24:400:07:56765
7/26/20143.1St. Amelia's Amazing Race0:21:000:06:46143
7/26/20143.1St. Amelia's Amazing Race0:24:480:07:59432
7/30/20143.1Ronald McDonald House 5K0:25:420:08:1631231
9/3/20143.1Wendelville Harvest Moon 5K0:25:320:08:1310414
9/13/20143.1Lebros Fall Classic0:24:260:07:526410
9/21/20143.1Bengal Run 5K0:25:080:08:05362
9/27/20143.1A Run In The Country0:24:450:07:58598
10/4/20143.1Flight 3407 Memorial Race0:25:120:08:07394
10/11/20143.1Breaking The Sound Barrier 5K0:24:410:07:57462
10/19/20143.1Sarkin Memorial0:24:440:07:58612
11/2/20143.1Bob Ivory Run0:24:220:07:51584
11/8/20143.1UAW Veterans Appreciation 5K Run0:25:030:08:04435
11/15/20143.1Maritime March0:24:260:07:52717
12/14/20143.1Freezer Run0:25:130:08:071488
2/22/20153.1Chilly Challenge0:26:250:08:301307
5/16/20153.1SSPP's Charge Of The Knights 5K0:21:200:06:52142
5/16/20153.1SSPP's Charge Of The Knights 5K0:26:000:08:22654
6/2/20153.1Grace Race0:20:550:06:44153
6/2/20153.1Grace Race0:25:480:08:18815
6/5/20153.1R2R Superhero 5K Race0:26:120:08:261055
6/17/20153.1Buffalo Broadcasters Celebrity Run0:21:420:06:59174
6/17/20153.1Buffalo Broadcasters Celebrity Run0:25:310:08:13724
7/1/20153.1Loughran's Alumni Cup0:24:490:07:5917311
7/18/20153.1Niagara Catholic0:25:340:08:14215
7/22/20153.1ESB Engineering Society of Buffalo0:25:300:08:12778
7/29/20153.1Ronald McDonald House 5K0:26:250:08:3024821
8/15/20153.1Erie County Fair 5K0:25:290:08:121276
8/29/20153.1TOPS 5K0:25:120:08:071435
9/12/20153.1Lebro's Fall Classic0:24:440:07:58314
9/20/20153.1Shea's 5K0:25:220:08:107910
9/27/20153.1Linda Yalem Safety Run0:24:410:07:5715913
10/3/20153.1Flight 3407 Memorial0:25:170:08:08858
10/10/20153.1Breaking The Sound Barrier0:25:270:08:11232
10/18/20153.1Monster Scramble 5K0:25:100:08:06122
10/24/20153.1Jack 'O Lantern0:25:230:08:10698
11/1/20153.1Bob Ivory 5K0:24:560:08:02698
11/7/20153.1UAW Veterans Appreciation 5K0:25:050:08:04345
11/14/20153.1Lindsay's Legacy0:24:580:08:0211711
11/21/20153.1Maritime March0:24:140:07:48629
12/5/20153.1Holly Jolly0:24:380:07:56954
12/13/20153.1Freezer Run0:24:250:07:5216410
1/23/20163.1Frozen Chozen0:26:460:08:37576
2/7/20163.1Mr. Ed's Super Bowl Warmup0:25:380:08:1511111
2/28/20163.1Chili Challenge0:25:330:08:131444
3/19/20163.1Mustache March0:25:010:08:03717
3/26/20163.1Bunny Hop0:25:380:08:1519011
4/9/20163.1Feel The Spirit0:25:080:08:05727
4/23/20163.1Envirun0:26:090:08:25462
5/1/20163.1Running Water 5K0:24:560:08:02353
5/13/20163.1Bully Free0:25:420:08:16452
5/20/20163.1Williamsville East 5K0:24:410:07:57221
5/22/20163.1Niagara Edge 5K0:25:100:08:06334
6/2/20163.1Gay 5K0:25:410:08:16643
6/5/20163.1Girls On The Run0:25:450:08:17401
6/7/20163.1The Grace Race0:25:300:08:12563
6/17/20163.1St Gregory the Great's Great Race0:25:480:08:182239
6/23/20163.1West Seneca Community Run0:25:390:08:15712
7/6/20163.1Loughran's Alumni Cup0:25:500:08:1915311
7/16/20163.1Niagara Catholic0:25:440:08:17271
7/20/20163.1ESB Scholarship Run0:25:350:08:14885
7/22/20163.1Chowder Chase0:27:010:08:42863
7/24/20163.1Greg Stang Memorial 5K0:27:120:08:45732
7/27/20163.1Ronald McDonald House 5K0:26:310:08:3223618
7/31/20163.1Run Jimmy Run0:25:580:08:21807
8/6/20163.1Jason Raby Memorial 5K0:26:230:08:30645
8/13/20163.1Erie County Fair 5K0:26:310:08:321688
8/14/20163.1Run For Row0:26:020:08:23373
8/17/20163.1Moonlight Run0:25:300:08:1223416
8/20/20163.1Janeen kelly Memorial Run0:25:520:08:20105
9/2/20163.1Race of Champions 5K0:25:410:08:1616211
9/9/20163.1Brothers Of Mercy0:25:430:08:171028
9/11/20163.1Tunnel To Towers0:25:310:08:13352
9/18/20163.1Shea's Run For The Arts0:26:070:08:249712
9/24/20163.1A Run In The Country0:25:060:08:05466
10/9/20163.1Monster Scramble 5K0:25:500:08:19272
10/29/20163.1Jack 'O Lantern0:26:240:08:30585
11/5/20163.1The Mighty Fitz0:28:130:09:05604
11/5/20163.1Veterans Day 5K0:26:540:08:39789
11/5/20163.1UAW Veterans Appreciation 5K0:26:490:08:38435
11/13/20163.1Running With The PAC0:25:340:08:14688
11/19/20163.1Kaely's Kindness0:25:270:08:11519
11/26/20163.1Home For The Holidays0:25:330:08:13264
12/3/20163.1Holly Jolly0:25:340:08:14869
12/11/20163.1Freezer Run0:26:090:08:251479
12/17/20163.1Caroler 5K0:26:500:08:3811011
1/1/20173.1New Year's Classic 5K0:25:340:08:14417
1/21/20173.1Frozen Chozen0:25:330:08:13509
1/29/20173.1Penguin Run0:26:040:08:231019
2/5/20173.1Mr. Ed's Superbowl Warmup0:26:080:08:2511611
2/11/20173.1Heart & Soul 5K0:26:190:08:28635
2/26/20173.1Chilly Challenge0:25:230:08:10985
4/1/20173.1Dolphin Dash0:25:380:08:15216
4/2/20173.1Run Against Hunger0:26:060:08:24686
4/8/20173.1Feel The Spirit0:25:570:08:218810
4/15/20173.1Bunny Hop0:26:250:08:3023111
4/22/20173.1UB Run For Smiles0:25:420:08:16603
4/23/20173.1Shoes For The Shelter0:25:450:08:171076
4/23/20173.2BR6 6 Hour Distance Classic3:30:561:05:061319
4/28/20173.1Catalyst Race For A Cause0:24:490:07:59503
4/29/20173.1Mathletes0:25:040:08:04461
4/30/20173.1Run For Babies0:25:330:08:13242
5/5/20173.1Williamsville East 5K0:25:300:08:12121
5/13/20173.1Run For Kindness0:24:470:07:59187
5/20/20173.1Charge of the Knights 5K0:25:430:08:17362
6/2/20173.1Alden's 5K Race For Scholarships0:26:400:08:351113
6/3/20173.1Sea Lion Run0:26:140:08:27228
6/4/20173.1Girls On The Run0:25:380:08:15412
6/15/20173.5JP Morgan Chase Corporate Challenge0:32:040:09:1020661520
6/16/20173.1St Greg's Great Race0:26:190:08:2819710
6/17/20173.1Red Devil Run For Recovery0:26:530:08:39213
6/17/20173.1Relay For Life Glow Run0:28:250:09:09242
6/18/20173.1Fathers Day 5K0:26:430:08:36434
6/19/20173.1Chase The Sun0:26:110:08:26394
6/22/20173.1West Seneca Community Run0:26:290:08:31773
6/23/20173.1Seneca Hickory Stick 5K #10:26:450:08:37224
7/1/20173.1Tommy's Run0:25:420:08:16674
7/8/20173.1Keenan Center 5K0:25:310:08:13214
7/15/20173.1Crabapple0:25:520:08:20424
7/16/20173.1Run Jimmy Run0:28:040:09:021214
7/16/20173.1Peaceprints0:25:470:08:18112
7/18/20173.1Okay 5K0:26:460:08:37232
7/21/20173.1St. Mary Chowder Chase0:26:260:08:30695
7/22/20173.1Run For Life0:26:360:08:34422
7/26/20173.1Ronald McDonald House 5K0:25:350:08:1424614
7/29/20173.1St. Amelia Christmas In July0:25:050:08:04435
7/30/20173.1Lindsay Matthews Scholarship Run0:26:540:08:39564
8/1/20173.2Jackhammer Trail Series #10:35:120:11:00809
8/5/20173.1Christine Padasak Memorial Autism Awareness0:29:450:09:35763
8/6/20173.1Latino Veterans 5K0:30:150:09:44194
8/12/20173.1Erie County Fair 5K0:26:120:08:261499
8/15/20173.2Jackhammer Trail Series #30:35:060:10:58795
8/16/20173.1Moonlight Run0:25:340:08:1421811
8/20/20173.1Run For Row0:25:490:08:19414
9/1/20173.1Tom Donnelly Hall Of Fame 5K0:25:210:08:1016911
9/2/20173.1Farnham 5K0:25:500:08:1984
9/4/20173.1Batavia Jaycees Labor Day Run0:26:130:08:26437
9/6/20173.1Harvest Moon0:25:310:08:13859
9/8/20173.1Brothers of Mercy 5K0:25:310:08:13817
9/9/20173.1Tunnel To Towers0:25:590:08:22404
9/16/20173.1Connors Wiener Run0:25:390:08:15442
9/16/20173.1Kevin Guest Fall Fest0:27:340:08:52276
9/17/20173.1Shea's 5K0:26:350:08:33988
9/23/20173.1Sponge Candy0:28:210:09:07433
9/23/20173.1Williamsville Oktoberfest0:26:000:08:22423
9/23/20173.1a Run In The Country0:25:050:08:04523
9/30/20173.1KAC Challenge0:24:580:08:02111
9/30/20173.1Chowder Challenge0:26:000:08:22354
10/1/20173.1Billies On The Run0:26:220:08:29482
10/7/20173.1Flight 3407 Memorial0:25:180:08:09768
10/8/20173.1Holy Cross Mass Run0:25:540:08:2082
10/8/20173.1Homeless Female Veterans 5K0:25:390:08:15353
10/14/20173.1St. Marks, Get Set, Go! 5K0:24:530:08:01333
10/15/20173.1Monster Scramble 5K0:26:390:08:35252
10/15/20173.1Gateway-Longview Pumpkin Run0:26:480:08:38313
10/27/20173.1Boo Bash & Dash0:26:070:08:24832
11/4/20173.1UAW Veterans Appreciation0:26:140:08:27341
11/4/20173.1The Mighty Fitz0:28:020:09:01765
11/12/20173.1Run With The PAC0:25:340:08:14666
11/18/20173.1Kaely's Kindness0:27:190:08:4852
11/25/20173.1Tacky Sweater Run0:26:220:08:29383
12/2/20173.1Holly Jolly0:25:530:08:20815
12/10/20173.1Freezer Run0:25:570:08:211028
1/1/20183.1New Year's Day Classic 5K0:27:550:08:59374
1/28/20183.1Penguin Run0:26:340:08:3310411
2/4/20183.1Mr. Ed's Superbowl Warmup0:27:290:08:511324
2/10/20183.1Heart & Soul0:27:470:08:57243
2/25/20183.1Polar Bear0:27:430:08:55678
3/18/20183.1Great American Meatout Race0:27:390:08:54515
3/25/20183.1Chilly Challenge0:26:560:08:4015911
3/31/20183.1Bunny Hop0:27:120:08:4531913
4/7/20183.1Feel The Spirit0:26:270:08:31938
4/8/20183.1Putting Hunger On The Run0:26:430:08:36516
4/21/20183.1Run Forest Run0:26:270:08:31586
4/22/20183.1Purple Ribbon Warrior 5K0:25:450:08:17584
4/26/20183.1NFCSD Healthy Family Run 5K0:26:570:08:40282
4/28/20183.1Mathletes0:26:180:08:28441
5/4/20183.1NCCC Alumni Assoc 5K0:27:160:08:47193
5/6/20183.1Running Water 5K0:30:150:09:44743
5/6/20183.1TVFCU 5K0:26:450:08:37176
5/6/20183.1Cinco De Mayo0:27:420:08:55462
5/11/20183.1Buffalo Greek 5K0:26:010:08:22721
5/12/20183.1Run For Kindness0:26:070:08:24164
5/13/20183.1Pink Dress Run0:27:170:08:47151
5/19/20183.1Charge of the Knights0:27:090:08:44262
5/30/20183.1Gay 5K0:28:430:09:15895
6/1/20183.1Superhero Race 5K0:26:300:08:32561
6/2/20183.1Run The 'Burg0:26:410:08:3523911
6/9/20183.1Sea Lion Run0:26:270:08:31444
6/14/20183.5JP Morgan Chase Corporate Challenge0:31:300:09:0021361556
6/17/20183.1Fathers Day 5K0:25:430:08:17242
6/17/20183.1Father Baker Father's Day 5K0:28:000:09:01603
6/27/20183.1Loughran's Alumni Run0:26:170:08:281684
6/29/20183.1Seneca Hickory Stick 5K Series #10:27:050:08:43262
6/30/20183.1Marauder Trotter0:28:340:09:12693
7/14/20183.1Janeen Kelly Memorial Run0:28:420:09:14293
7/15/20183.1Mission Possible0:27:370:08:531916
7/17/20183.1Okay 5K0:26:590:08:41251
7/18/20183.1ESB Engineering Society of Buffalo0:26:550:08:40756
7/21/20183.1St Amelia Christmas In July0:31:210:10:05614
7/25/20183.1Ronald McDonald House0:27:330:08:5223610
7/27/20183.1Seneca Hickory Stick #20:26:400:08:35253
7/28/20183.1Battle On Buffalo0:27:510:08:58221
7/29/20183.1Lindsay Matthews Scholarship Race0:28:110:09:04946
8/7/20183.2Jackhammer Trail #20:42:090:13:10926
8/10/20183.1Bob Ivory Run0:26:250:08:30754
8/11/20183.1Erie County Fair 5K0:26:350:08:331828
8/11/20183.1Raby Family Memorial 5K0:28:450:09:15525
8/15/20183.1Moonlight Run0:26:480:08:3827912
8/19/20183.1Runway 5K0:26:140:08:27725
8/31/20183.1Hall Of Fame 5K0:26:190:08:2818313
9/1/20183.1Oakfield Labor Daze0:28:580:09:19202
9/7/20183.1Brothers of Mercy0:26:230:08:30787
9/8/20183.1Tunnel To Towers0:26:370:08:34375
9/11/20183.1Share The Journey0:26:080:08:25292
9/14/20183.1Ryan Purcell Memorial Run0:26:560:08:40502
9/15/20183.1Connors Wiener Run0:27:440:08:56692
9/22/20183.1Sponge Candy 5K0:30:320:09:501307
9/22/20183.1Run In The Country0:25:550:08:21575
9/22/20183.1Follow the Lederhosen Oktoberfest0:27:300:08:51652
9/23/20183.1Billies On The Run0:27:240:08:49422
9/29/20183.1Chowder Challenge0:19:550:06:2531
9/29/20183.1Chowder Challenge0:26:070:08:24396
10/6/20183.1KAC 5K Challenge0:27:230:08:49263
10/7/20183.1Buffalo Home Sellers 5K0:27:420:08:55251
10/13/20183.1St. Marks Get Set Go0:25:420:08:16276
10/14/20183.1Monster Scramble 5K0:26:550:08:40303
10/27/20183.1Miles For Michael0:27:170:08:47405
11/3/20183.1UAW Veterans Appreciation 5K0:27:330:08:52373
11/3/20183.1Veterans Race 5K0:28:450:09:151243
11/10/20183.1Lindsay's Legacy0:26:570:08:4012612
11/18/20183.1Run With The PAC0:26:300:08:32738
12/1/20183.1Holly Jolly 5K0:26:410:08:351008
12/9/20183.1Freezer Run0:26:460:08:371379
12/15/20183.1Caroler0:28:120:09:0520610
12/22/20183.1Holiday 5K0:27:470:08:571055
1/1/20193.1New Years Day 5K0:28:160:09:06395
1/27/20193.1Penguin Run0:28:090:09:04825
2/3/20193.1Mr. Ed's Superbowl Warmup0:29:090:09:2317812
2/24/20193.1Polar Bear 5K0:29:120:09:24805
3/24/20193.1Chilly Challenge0:27:560:08:591687
4/6/20193.1Feel The Spirit0:27:530:08:581257
4/7/20193.1Shoes For The Shelter0:27:390:08:541278
4/13/20193.1Run Forest Run0:28:040:09:02553
4/14/20193.1Purple Ribbon Warrior0:27:560:08:59614
4/20/20193.1Bunny Hop0:27:480:08:572491
4/27/20193.1UB Runs For Smiles0:28:230:09:08535
5/3/20193.1St. Martha's Fiesta Ole 5K0:27:070:08:441044
5/8/20193.1Tapestry Charter School0:29:280:09:29291
5/10/20193.1Bufalo Greek Fest 5K0:27:300:08:51736
5/17/20193.1Brian Dugan Memorial Scholarship 5K0:26:570:08:40844
5/18/20193.1Chris Griswold 5K Race0:28:150:09:06507
5/19/20193.1Run Jimmy Run 5K0:27:280:08:50514
5/19/20193.1Color The Beach0:31:370:10:11662
6/7/20193.1Superhero Race 5K0:28:450:09:151344
6/8/20193.1Sea Lion Rescue Run0:29:330:09:31395
6/13/20193.5JP Morgan Corporate Challenge0:32:230:09:1523891737
6/15/20193.1Janeen Kelly Memorial Run0:28:040:09:02142
6/15/20193.1Grassroots Gardens 5K0:29:400:09:33252
6/20/20193.1Chase The Sun0:28:160:09:06625
6/21/20193.1St. Gregory The Great Great Race0:26:420:08:3623215
6/22/20193.1Timon Tiger Trot0:29:100:09:23582
6/23/20193.1Ashley May 5K0:28:070:09:03692
6/26/20193.1Loughrans Alumni Cup0:27:250:08:4920310
6/28/20193.1Seneca Hickory Stick 5K #10:27:410:08:55272
6/29/20193.1Miles For Migraine0:30:290:09:495229
7/6/20193.1Tommy's Run0:28:330:09:11673
7/12/20193.1ESB Engineering Society of Buffalo0:26:580:08:41573
7/14/20193.1Mission Possible0:28:180:09:071411
7/16/20193.1Okay 5K0:28:210:09:07442
7/20/20193.1Character Chase0:31:540:10:16887
7/27/20193.1Rotundo's Run0:28:490:09:17234
7/28/20193.1Lindsay Matthews Scholarship Race0:29:400:09:33671
7/31/20193.1Ronald McDonald House 5K0:27:500:08:5827819
8/9/20193.1Raby Family Memorial Run0:27:080:08:44392
8/10/20193.1Erie County Fair0:28:260:09:0920612
8/11/20193.1Kidney Walk & Run0:27:510:08:58262
8/14/20193.1Moonlight Run0:27:190:08:4827716
8/16/20193.1Bob Ivory 5K0:28:470:09:161159
8/18/20193.1Run The Runway0:28:260:09:09593
8/30/20193.1Tom Donnelly's Hall Of Fame 5K0:27:220:08:4923711
9/1/20193.1Chicken Wings 5K0:29:240:09:281989
9/2/20193.1Batavia Jacees Labor Day 5K0:26:440:08:36153
9/4/20193.1Wendelville Harvest Moon0:27:170:08:471017
9/6/20193.1Brothers Of Mercy0:27:560:08:59956
9/7/20193.1Pasta Run0:26:170:08:28451
9/12/20193.1Scrub Run0:27:410:08:55877
9/13/20193.1NCCC Alumni Association 5K0:27:100:08:45221
9/15/20193.1Shea's 5K0:27:330:08:521019
9/21/20193.1Sponge Candy 5K0:30:580:09:58944
9/21/20193.1Williamsville Oktoberfest0:27:460:08:56725
9/22/20193.1GCC Run/Walk For The Future0:32:020:10:1951
9/27/20193.1Lancer 5K0:26:330:08:33354
9/28/20193.15 KAC Challenge0:27:150:08:46172
10/5/20193.1Chowder Challenge0:27:040:08:43561
10/6/20193.1Buffalo Home Sellers0:27:450:08:56381
10/12/20193.1St Mark's Get Set Go! 5K0:27:030:08:42747
10/26/20193.1Jack 'O Lantern0:27:280:08:50595
11/2/20193.1Veterans Race0:27:260:08:591025
11/10/20193.1914th ARW Veterans Recognition Run0:28:410:09:14692
11/30/20193.1Tacky Sweater0:28:010:09:01445

4 mi section (4 .. 4.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/14/20134Tim Frank Memorial Canal Fest0:33:110:08:18634
7/24/20134ESB Enginerring Society of Buffalo0:31:510:07:58505
8/7/20154.8Soaker Run0:40:480:08:32473
7/14/20174Subaru Buffalo Chase0:33:510:08:2840614
7/20/20184Subaru Buffalo Chase0:37:570:09:2954321
7/19/20194Buffalo Subaru 4 Mile Chase0:41:400:10:2563920

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
6/19/20135Brian Moorman's PUNT Foundation Blackbird 8K0:40:440:08:126980
6/11/20145Brian Moorman's PUNT Foundation Blackbird 8K0:47:030:09:28914
11/6/20165Bob Ivory Run 8K0:43:190:08:43844
3/4/20175Shamrock Run0:42:550:08:3862130
5/11/20175Knox Farm 5 Mile0:48:400:09:445638
10/29/20175Bob Ivory Run0:41:420:08:23407
3/3/20185Shamrock Run0:46:140:09:18103146
9/9/20185Latino Vets 8K0:44:230:08:56284
3/2/20195Shamrock Run0:48:230:09:44120241
9/8/20195.3Latino Vets 8K0:51:250:09:41332

10 km section (6.2 .. 6.6 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
6/25/20176.2BNAC Peace & Love Run 10K0:57:160:09:13155
7/4/20176.2Depew-Lancaster Boys & Girls Club 10K0:54:550:08:5034216
7/4/20186.2Lancaster Depew Boys & Girls Club 10K1:05:270:10:3247823
7/4/20196.2Depew-Lancaster B&G Club 10K1:05:200:10:3145018
10/19/20196.6Strider Glider Quarter Marathon1:01:360:09:249711

15 km section (6.61 .. 9.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
5/19/20177.5Kelly Tough 12K1:05:230:08:46786
8/6/20179.3RUN 716 --- 15K1:26:360:09:1729112
4/29/20189.7BuffaloRunners 6-Hour Distance Classic1:55:190:11:521137
8/5/20189.3Run 7161:28:050:09:273049
4/28/20199.7BR6 6-Hour Distance Classic1:57:400:12:061117
8/4/20199.3RUN7161:37:140:10:2651618

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
5/4/201313.1GBTC Grand Island Half Marathon2:07:300:09:4434728
5/26/201313.1Buffalo Half Marathon2:00:230:09:11101638
5/24/201513.1Buffalo Half Marathon1:59:430:09:0897828
5/28/201713.1Buffalo Half Marathon2:00:090:09:1076944
5/27/201813.1Buffalo Half Marathon2:16:000:10:22164936
5/26/201913.1Buffalo Half Marathon2:22:530:10:54209542