Mickalene Cross's Statistics 2006..2024

Mickalene Cross's Statistics 2006..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2019	Sprague Brook Scramble 1 Mile	1	0:28:55	0:28:55
2017	Jackrabbit Snowshoe #1 Long (2 Miles)	2	0:19:43	0:09:51
2018	Sprague Brook Scramble Snowshoe	2.5	0:32:54	0:13:09
2014	St. Patrick's Day Dash	3	0:27:29	0:09:09
2014	D & F 5K Challenge	3.1	0:26:51	0:08:39
2017	Jackhammer Trail Series #2	3.2	0:36:42	0:11:28
2014	Grinder Trail	3.5	0:38:57	0:11:07
2015	Stephens Cross Country Run	3.7	0:37:39	0:10:10
2016	Autumn Challenge 4 Mile Trail Race	4	0:42:34	0:10:38
2015	EVL 6	4.2	0:52:04	0:12:23
2017	EVL-4 Trail	4.3	0:56:13	0:13:04
2015	Cold Turkey	4.5	0:45:34	0:10:07
2016	EVL-4	4.6	1:01:00	0:13:15
2014	Laurel Run 8K	5	0:45:42	0:09:08
2018	Rosie's Run 10K	6.2	1:03:45	0:10:16
2013	Cold Turkey	6.6	0:27:30	0:04:10
2015	Marilla Trail Races 7 Miles	7	1:32:36	0:13:13
2017	Kelly Tough 12K	7.5	1:14:45	0:09:58
2017	Allegany Adventure Runs 13K	8.1	1:34:47	0:11:42
2017	Bemus Point Fall 15K	9.3	1:40:55	0:10:51
2018	BuffaloRunners 6-Hour Distance Classic	9.7	2:12:14	0:13:37
2017	Metro 10	10	1:49:27	0:10:56
2019	Winter Warrior Half Marathon	13	2:26:22	0:11:15
2014	Biggest Loser Half Marathon - Erie	13.1	2:10:42	0:09:58
2017	BR6 6 Hour Distance Classic	16.2	3:30:20	0:12:59

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
2/17/2019	1	Sprague Brook Scramble 1 Mile	0:28:55	0:28:55	8	6

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/16/2014	3	St. Patrick's Day Dash	0:27:29	0:08:51	139	4
2/20/2016	2.5	Sprague Brook Snowshoe Scramble	0:36:33	0:14:37	17	3
3/19/2016	3	St. Patricks Day Dash 3 Mile	0:29:51	0:09:57	127	6
6/22/2016	3	Dirt Devil #5	0:38:11	0:12:44	69	5
6/28/2016	3	Dirt Devil #6	0:38:02	0:12:41	64	4
1/16/2017	2	Jackrabbit Snowshoe #1 Long (2 Miles)	0:19:43	0:09:51	32	3
1/30/2017	2	Jackrabbit Snowshoe #2 Long (2 Miles)	0:20:50	0:10:25	28	8
2/6/2017	2	Jackrabbit Snowshoe #3 - Long	0:25:39	0:12:49	25	7
2/13/2017	2	Jackrabbit Snowshoe #4 Long Course	0:21:45	0:10:52	29	9
2/20/2017	2	Jackrabbit Snowshoe #5 Long Course	0:23:06	0:11:33	27	7
3/18/2017	3	St. Patricks Dash	0:28:46	0:09:16	106	5
4/5/2017	3	Flatliner Series #1	0:31:44	0:10:35	80	13
4/12/2017	3	Flatliner Series #2	0:29:59	0:10:00	78	10
4/19/2017	3	Flatliner Series #3	0:28:58	0:09:39	45	3
4/26/2017	3	Flatliner Series #4	0:31:11	0:10:24	63	10
5/23/2017	3	Dirt Devil Trail Race #1	0:37:47	0:12:36	64	6
5/30/2017	3	Dirt Devil Trail Race #2	0:39:47	0:13:16	65	10
6/6/2017	2.5	Dirt Devil Trail Race #3	0:33:14	0:13:18	53	7
6/20/2017	3	Dirt Devil Trail Race #5	0:39:54	0:13:18	62	11
6/27/2017	3	Dirt Devil Trail Race #6	0:39:13	0:13:04	68	10
2/18/2018	2.5	Sprague Brook Scramble Snowshoe	0:32:54	0:13:10	13	1
4/11/2018	3	Flatliner #1	0:32:11	0:10:44	61	7
4/25/2018	3	Flatliner Series 3 Mile #2	0:31:35	0:10:32	54	6
5/2/2018	3	Flatliner 3 Miles #3	0:33:00	0:11:00	59	9
1/28/2019	2	Jackrabbit Snowshoe #2 Longer Course	0:27:01	0:13:30	20	6
2/4/2019	2	Jackrabbit Snowshoe #3 Longer Course	0:23:22	0:11:41	13	4
3/4/2019	2	Jackrabbit Snowshoe #4 Longer Course	0:25:15	0:12:37	12	2

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/21/2012	3.1	Laurel Run 5K Walk	0:45:19	0:14:35	76	5
8/18/2012	3.1	Sunset Bay Experience	0:36:46	0:11:50	85	7
9/8/2012	3.1	Derby Fair 5K	0:34:17	0:11:02	63	2
9/22/2012	3.1	Lake Erie Regional Health 5K	0:35:10	0:11:19	33	2
9/30/2012	3.1	Olivia's 5K Wish Run	0:32:21	0:10:25	119	8
10/27/2012	3.1	Heritage Trick & Trot 5K	0:30:46	0:09:54	79	16
12/1/2012	3.1	Holly Jolly	0:31:25	0:10:07	207	23
12/15/2012	3.1	Caroler 5K	0:30:14	0:07:42	240	14
2/15/2014	3.1	Snowball Run	0:28:21	0:09:07	75	3
2/23/2014	3.1	Chilly Challenge	0:27:00	0:08:41	183	4
3/2/2014	3.1	Slush Rush	0:29:34	0:09:31	25	1
3/9/2014	3.1	Dyslexia Dash	0:28:56	0:09:19	65	4
3/30/2014	3.1	Bemus Point Spring 5K	0:28:52	0:09:17	24	2
4/5/2014	3.1	Feel The Spirit	0:27:50	0:08:58	135	7
4/26/2014	3.1	Earth Run	0:27:01	0:08:42	11	1
5/9/2014	3.1	Crouse Challenge	0:27:14	0:08:46	72	2
5/28/2014	3.1	Springville Stampede	0:26:56	0:08:40	77	1
6/1/2014	3.5	Grinder Trail	0:38:57	0:11:08	87	4
6/7/2014	3.1	Chasing Away The Stigma	0:28:39	0:09:13	24	1
6/21/2014	3.1	D & F 5K Challenge	0:26:51	0:08:39	27	3
7/3/2014	3.1	Tommys Run	0:27:45	0:08:56	86	3
7/26/2014	3.1	Wild 5K	0:29:16	0:09:25	63	6
8/2/2014	3.1	Pennies To Heaven	0:27:40	0:08:54	21	3
8/9/2014	3.1	Christine Padasak Memorial Autism Awareness	0:28:10	0:09:04	63	4
8/16/2014	3.1	Sunset Bay Reach The Beach 5K	0:27:38	0:08:54	85	3
8/19/2014	3.1	Eden 5K	0:29:13	0:09:24	116	6
8/24/2014	3.1	Tomato Trot	0:28:28	0:09:10	50	3
8/31/2014	3.1	Biggest Loser Buffalo 5K	0:27:02	0:08:42	62	4
9/6/2014	3.1	Derby Fair 5K	0:28:06	0:09:03	60	3
10/4/2014	3.1	Olivia's 5K Wish Run	0:27:56	0:08:59	88	1
10/11/2014	3.1	Lucy Town 5K	0:28:24	9:10:00	53
10/18/2014	3.1	Fred Ruterbusch Memorial 5K	0:29:58	0:09:39	52	5
10/25/2014	3.1	Heritage Trick & Trot	0:29:50	0:09:36	52	6
10/26/2014	3.1	Trick Or Treat Trot 5K	0:28:43	0:09:15	43	1
11/1/2014	3.1	EVL 5K	0:28:43	0:09:15	44	7
11/29/2014	3.1	Amy King 5K	0:29:39	0:09:33	107	6
12/6/2014	3.1	Holly Jolly	0:31:02	0:09:59	192	18
1/24/2015	3.1	Frozen Chozen	0:29:22	0:09:27	76	7
4/18/2015	3.1	Mathletes	0:31:32	0:10:09	117	8
4/25/2015	3.1	Honoring Mother Earth	0:31:06	0:10:01	32	1
5/15/2015	3.1	Crouse Challenge	0:29:02	0:09:21	84	4
5/20/2015	3.1	Springville Stampede	0:29:24	0:09:28	69	4
5/30/2015	3.1	Chasing Away The Stigma	0:33:23	0:10:45	28	4
5/31/2015	3.5	Grinder	0:44:12	0:12:38	105	6
6/13/2015	3.1	Forestville Elementary Running Club 5K	0:29:18	0:09:26	16	1
6/14/2015	3.1	Maple Grove Raising The Dough	0:31:19	0:10:05	61	5
6/20/2015	3.1	Madison 5K Strawberry Run	0:29:27	0:09:29	34	4
7/4/2015	3.1	Marauder Trotter	0:32:19	0:10:24	54	7
7/11/2015	3.1	Tom Drake Memorial Thunderbird 5K	0:32:23	0:10:25	47	5
7/25/2015	3.1	Wild 5K	0:32:16	0:10:23	72	10
8/8/2015	3.1	TRZ Races 5K	0:31:22	0:10:06	25
8/9/2015	3.7	Stephens Cross Country Run	0:37:39	0:10:06	56	3
8/15/2015	3.1	Sunset Bay Reach The Beach 5K	0:31:03	0:10:00	114	4
8/16/2015	3.1	Pro Football Hall of Fame Gold Jacket 5K	0:30:08	0:09:42	114	5
8/22/2015	3.1	Run Dunkirk 5K & Pig Roast	0:33:03	0:10:38	24	2
9/13/2015	3.1	Seneca Fall Festival Food Is Our Medicaine	0:31:05	0:10:00	23	1
9/20/2015	3.1	Derby Snap Fitness 5K	0:32:09	0:10:21	26	1
9/27/2015	3.1	Step Up For Kids	0:31:07	0:10:01	33	17
10/4/2015	3.1	Olivia's Wish Run	0:30:01	0:09:40	148	16
10/10/2015	3.1	Lucy Town 5K	0:28:59	0:09:20	43	3
10/17/2015	3.1	Tim Hortons Coffee Run	0:32:53	0:10:35	78	3
11/7/2015	3.1	UAW Veterans Appreciation 5K	0:30:18	0:09:45	80	5
11/14/2015	3.1	The Mighty Fitz 5K	0:32:03	0:10:19	114	5
11/15/2015	3.1	Run With The PAC 5K	0:30:41	0:09:53	147	10
11/28/2015	3.1	Amy King 5K	0:29:02	0:09:21	110	6
12/5/2015	3.1	Holly Jolly	0:29:07	0:09:22	185	8
12/13/2015	3.1	Freezer Run	0:29:54	0:09:37	397	20
1/2/2016	3.1	Chautauqua Striders Winter 5K #1	0:30:22	0:09:46	67	6
1/23/2016	3.1	Chautauqua Striders Winter Series 5K #3	0:31:01	0:09:59	71	4
1/30/2016	3.1	Chautauqua Striders Winter Series 5K #4	0:31:10	0:10:02	68	7
1/31/2016	3.1	Penguin Run	0:31:29	0:10:08	326	18
2/7/2016	3.1	Mr. Ed's Super Bowl Warmup	0:30:39	0:09:52	266	8
2/28/2016	3.1	Chili Challenge	0:30:33	0:09:50	298	7
3/13/2016	3.1	Slush Rush	0:29:42	0:09:34	89	5
3/26/2016	3.1	Bunny Hop	0:33:10	0:10:41	564	28
4/30/2016	3.1	Chaffee Sardinia Muckdogs YBO 5K	0:31:56	0:10:17	51	4
5/6/2016	3.1	Forestville Elementary Running Club	0:30:17	0:09:45	23	1
5/13/2016	3.1	Crouse Challenge	0:32:04	0:10:19	92	5
5/15/2016	3.1	Miles For Smiles	0:31:09	0:10:02	24	2
5/22/2016	3.5	Grinder Trail	0:44:15	0:12:39	83	4
5/28/2016	3.1	John Beishline Memorial 5K	0:38:19	0:12:20	484	31
6/16/2016	3.1	Chase The Sun Summer Solstice 5K	0:31:53	0:10:16	114	6
6/18/2016	3.1	Baylee Memorial 5K Run	0:32:09	0:10:21	27	1
6/18/2016	3.1	50 Yard Finish 5K	0:34:08	0:10:59	670	24
7/2/2016	3.1	Marauder Trotter	0:31:10	0:10:02	105	3
8/2/2016	3.2	Jackhammer Trail Series #1	0:40:00	0:12:30	65	5
8/6/2016	3.1	Christine Padasak Autism Awareness	0:33:29	0:10:47	83	3
8/9/2016	3.2	Jackhammer Trail Series #2	0:38:49	0:12:08	71	7
8/16/2016	3.2	Jackhammer Trail Series #3	0:39:03	0:12:12	69	5
8/21/2016	3.1	TRZ Races 5K	0:32:04	0:00:00	24	1
8/23/2016	3.2	Jackhammer Trail Series #4	0:39:46	0:12:26	76	13
8/30/2016	3.2	Jackhammer Trail Series #5	0:40:18	0:12:36	94	9
9/4/2016	3.1	Dan Feather Memorial 5K	0:30:50	0:09:55	84	7
9/17/2016	3.1	Connors Wiener Run	0:32:41	0:10:31	104	3
10/2/2016	3.1	Olivia's 5K Wish Run	0:29:30	0:09:30	177	10
10/22/2016	3.1	Heritage Trick Or Trot 5K	0:32:20	0:10:24	63	5
10/30/2016	3.1	Trick Or Treat Trot	0:28:14	0:09:05	30	4
11/5/2016	3.1	Odosagih 5K	0:29:41	0:09:33	8	1
11/13/2016	3.1	Veterans Day Run	0:29:53	0:09:37	58	5
11/19/2016	3.1	Kaely's Kindness	0:29:17	0:09:26	112	7
11/26/2016	3.1	Amy King 5K	0:29:01	0:09:20	90	5
12/10/2016	3.1	Holiday 5K at Old Fort Niagara	0:30:00	0:30:00	104	7
12/11/2016	3.1	Freezer Run	0:29:13	0:09:24	230	10
12/17/2016	3.1	Caroler 5K	0:29:02	0:09:21	155	5
1/21/2017	3.1	Frozen Chozen	0:29:48	0:09:36	105	10
2/5/2017	3.1	Mr. Ed's Superbowl Warmup	0:30:08	0:09:42	204	8
2/11/2017	3.1	Heart & Soul 5K	0:29:16	0:09:25	101	6
3/5/2017	3.1	Slush Rush	0:29:18	0:09:26	62	3
4/2/2017	3.1	Run Against Hunger	0:29:11	0:09:24	112	6
4/15/2017	3.1	Bunny Hop	0:30:41	0:09:53	450	20
4/29/2017	3.1	Mathletes	0:28:44	0:09:15	84	7
5/5/2017	3.1	Williamsville East 5K	0:28:36	0:09:12	22	2
5/7/2017	3.1	Running Water	0:28:08	0:09:03	44	3
5/14/2017	3.5	Grinder Trail	0:49:40	0:14:11	84	5
5/21/2017	3.1	Crouse Challenge	0:29:03	0:09:21	63	4
5/27/2017	3.1	John Beishline Memorial 5K	0:29:36	0:09:32	241	15
6/10/2017	3.1	Baylee's Memorial 5K	0:31:36	0:10:10	24	3
6/18/2017	3.1	Father Baker Father's Day 5K	0:32:46	0:10:33	86	5
6/19/2017	3.1	Chase The Sun	0:30:28	0:09:48	84	6
6/24/2017	3.1	Buffalo Bills 50 Yard Finish 5K	0:33:40	0:10:50	565	24
7/1/2017	3.1	Marauder Trotter	0:29:38	0:09:32	85	4
7/8/2017	3.1	Tom Drake Thunderbird Club 5K	0:32:31	0:10:28	45	3
7/28/2017	3.1	Springville Stampede	0:30:40	0:09:52	54	3
7/29/2017	3.1	Wild 5K	0:31:21	0:10:05	69	9
8/1/2017	3.2	Jackhammer Trail Series #1	0:38:41	0:12:05	98	12
8/5/2017	3.1	Christine Padasak Memorial Autism Awareness	0:30:48	0:09:55	87	2
8/8/2017	3.2	Jackhammer Trail Series #2	0:36:42	0:11:28	76	9
8/15/2017	3.2	Jackhammer Trail Series #3	0:37:43	0:11:47	87	9
8/22/2017	3.1	Eden 5K	0:31:19	0:10:05	87	6
8/29/2017	3.2	Jackhammer Trail Series #5	0:39:44	0:12:25	98	13
9/9/2017	3.1	Derby Fair 5K	0:28:56	0:09:19	17	2
9/30/2017	3.1	Step Up For Kids	0:29:12	0:09:24	16	2
10/7/2017	3.1	Ellicottville Fall Festival	0:29:06	0:09:22	131	7
10/21/2017	3.1	Heritage Ministries Trick or Trot	0:31:08	0:10:01	49	4
10/28/2017	3.1	EVL Halloween 5K	0:32:46	0:10:33	339	25
11/4/2017	3.1	Odosagih Bible Conference 5K	0:28:57	0:09:19	14	1
12/2/2017	3.1	Holly Jolly	0:32:33	0:10:29	156	9
12/9/2017	3.1	Yeti Dash	0:31:55	0:10:16	36	3
12/10/2017	3.1	Freezer Run	0:31:19	0:10:05	228	7
12/23/2017	3.1	Holiday 5K	0:35:22	0:11:23	169	9
3/17/2018	3.1	St. Patricks Distance Festival 5K	0:35:43	0:11:30	228	11
3/25/2018	3.1	Chilly Challenge	0:31:57	0:10:17	277	5
4/7/2018	3.1	Feel The Spirit	0:31:33	0:10:09	187	9
5/20/2018	3.1	Sehgahunda Lower Falls 5K Trail	0:32:41	0:10:31	39	12
5/26/2018	3.1	John Beishline Memorial 5K	0:33:06	0:10:39	357	27
6/21/2018	3.1	Chase The Sun	0:32:14	0:10:22	112	8
8/21/2018	3.1	Eden 5K	0:34:55	0:11:14	83	7
9/22/2018	3.1	Run In The Country	0:34:08	0:10:59	120	6
11/3/2018	3.1	The Yeti Dash	0:31:56	0:10:17	37	3
11/24/2018	3.1	Amy's 5K Run	0:29:34	0:09:31	94	1
12/1/2018	3.1	Holly Jolly 5K	0:30:26	0:09:48	143	8
12/9/2018	3.1	Freezer Run	0:29:30	0:09:30	194	11
12/15/2018	3.1	Caroler	0:31:25	0:10:07	305	26
12/22/2018	3.1	Holiday 5K	0:33:37	0:10:49	214	15
5/25/2019	3.1	John Beishline Memorial 5K	0:33:51	0:10:54	396	29
7/27/2019	3.1	Toymaker 5K	0:33:35	0:10:49	32	4
7/30/2019	3.2	Jackhammer Trail Series #1	0:39:55	0:12:28	89	6
8/6/2019	3.2	Jackhammer Trail #2	0:39:02	0:12:12	75	6
8/13/2019	3.2	Jackhammer Trail #3	0:39:07	0:12:13	71	5
8/17/2019	3.1	Sunset Bay Reach The Beach	0:32:20	0:10:24	101	7
8/18/2019	3.1	Heron	0:37:22	0:12:02	27	4
8/20/2019	3.2	Jackhammer Trail #4	0:41:14	0:12:53	69	6
10/6/2019	3.1	Liv Love Run	0:33:48	0:10:53	48	6
11/2/2019	3.1	Yeti Dash 5K	0:31:15	0:10:04	53	4
11/16/2019	3.1	Take A Breath For Life	0:31:13	0:10:03	60	7
11/30/2019	3.1	Amy's 5K Run	0:30:14	0:09:44	65	4
12/7/2019	3.1	Holly Jolly	0:32:21	0:10:25	179	10

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
11/27/2014	4.5	Cold Turkey	0:46:32	0:10:20	88	11
7/26/2015	4.2	EVL 6	0:52:04	0:12:24	83	15
9/26/2015	4	Autumn Challenge 4 Mile XC	0:44:47	0:11:12	87	8
11/26/2015	4.5	Cold Turkey	0:45:34	0:10:08	102	16
7/24/2016	4.6	EVL-4	1:01:00	0:13:16	84	13
9/24/2016	4	Autumn Challenge 4 Mile Trail Race	0:42:34	0:10:39	27	2
7/23/2017	4.3	EVL-4 Trail	0:56:13	0:13:23	77	14
11/23/2017	4.5	Cold Turkey Run	0:47:02	0:10:27	80	10
7/22/2018	4.2	EVL Trail Races 4 Miles	1:02:09	0:15:32	82	12
11/22/2018	4.5	Cold Turkey Run	0:47:44	0:10:36	66	12
5/12/2019	4	Grinder	0:53:13	0:13:18	39	4
7/21/2019	4	EVL 4 Mile Trail	1:02:06	0:15:31	52	8

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/19/2014	5	Laurel Run 8K	0:45:42	0:09:12	78	6
7/18/2015	5	Laurel Run 8K	0:54:07	0:10:53	100	7
7/16/2016	5	Laurel Run 8K	0:54:42	0:11:00	103	6
7/15/2017	5	Laurel Run 8K	0:51:29	0:10:21	82	6
7/21/2018	5	Laurel Memorial Run	0:55:56	0:11:15	92	8
7/20/2019	5	Laurel Run 8K	0:56:22	0:11:20	71	8

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
3/3/2013	6.6	Slush Rush	0:29:42	0:09:34	70	5
3/31/2013	6.6	Bemus Point 5K	0:29:06	0:09:22	29	3
4/13/2013	6.6	Young Life	0:29:28	0:09:29	55	4
4/21/2013	6.6	Take Off For Learning	0:30:44	0:09:54	19	1
6/2/2013	6.6	Derby Snap Fitness 5K	0:29:15	0:00:00	26	9
6/15/2013	6.6	Trooper Brinkerhoff 5K	0:29:30	0:09:30	168	12
6/22/2013	6.6	Madison 5K Strawberry Run/Walk	0:29:14	0:09:25	30	5
7/3/2013	6.6	Tommy's Run	0:29:36	0:09:32	122	4
7/13/2013	6.6	Tom Drake Memorial Thunderbird Club 5K	0:29:57	0:09:38	57	3
7/14/2013	6.6	FG III Memorial 5K	0:31:16	0:10:04	114	6
7/20/2013	6.6	Laurel 5K Walk	0:38:58	0:12:33	18	3
8/3/2013	6.6	Chasing Away The Stigma	0:30:51	0:09:56	25	3
8/10/2013	6.6	Christine Padasak - Autism Awareness 5K	0:28:44	0:09:15	57	2
8/17/2013	6.6	Sunset Bay	0:28:19	0:09:07	65	6
8/18/2013	6.6	TRZ 5K	0:28:13	0:09:05	10	2
8/20/2013	6.6	Eden 5K	0:29:20	0:09:26	110	8
8/25/2013	6.6	Tomato Trot	0:28:44	0:09:15	43	1
9/7/2013	6.6	Derby Fair 5K	0:28:13	0:09:05	44	2
9/13/2013	6.6	Brothers Of Mercy	0:27:55	0:08:59	126	11
9/15/2013	6.6	Food Is Our Medicince 5K	0:28:13	0:09:05	25	1
9/21/2013	6.6	Pheo-Para Troopers 5K	0:28:58	0:09:19	28	1
9/28/2013	6.6	Autumn Challenge	0:30:25	0:09:47	48	3
10/6/2013	6.6	Olivia's Wish Run	0:28:40	0:09:14	99	6
10/12/2013	6.6	Lucy Town 5K	0:28:08	0:09:03	39	1
10/19/2013	6.6	Tim Hortons Coffee Run	0:27:41	0:08:55	77	6
10/26/2013	6.6	Heritage Trick & Trot	0:28:14	0:09:05	48	4
10/27/2013	6.6	Making Tracks For Families	0:27:34	0:08:52	28	1
11/28/2013	6.6	Cold Turkey	0:27:30	0:08:51	69	9
11/30/2013	6.6	Amy King Run	0:28:22	0:09:08	94	4
12/7/2013	6.6	Holly Jolly	0:28:23	0:09:08	141	10
6/27/2015	6.2	50 Yard Finish 10K	1:05:15	0:10:30	418	23
7/4/2016	6.2	Lakewood Firecracker 10K	1:12:21	0:11:39	205	12
4/30/2017	6.2	SAPS Run 10K	1:06:13	0:10:39	36	7
1/6/2018	6.6	Winter Warrior 2 LAPS	1:17:00	0:11:42	32	15
3/17/2018	6.2	St. Patricks Distance Festival 10K	1:23:26	0:13:26	165	16
5/20/2018	6.2	Sehgahunda Middle Falls 10K Trail	1:11:32	0:11:31	57	21
6/3/2018	6.2	Rosie's Run 10K	1:03:45	0:10:16	32	6
6/1/2019	6.2	Rosie's Run 10K	1:05:32	0:10:33	24	3

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
10/3/2015	7	Marilla Trail Races 7 Miles	1:32:36	0:13:14	51	6
9/25/2016	9.3	Bemus Point Fall 15K	1:54:05	0:12:14	75	11
10/8/2016	7	Marilla Trail Races 7 Miles	1:39:37	0:14:14	52	10
5/6/2017	8.1	Allegany Adventure Runs 13K	1:34:47	0:11:44	56	6
5/19/2017	7.5	Kelly Tough 12K	1:14:45	0:10:01	129	7
9/24/2017	9.3	Bemus Point Fall 15K	1:40:55	0:10:50	43	5
3/17/2018	9.3	St. Patricks Distance Festival 15K	1:59:10	0:12:47	49	3
4/29/2018	9.7	BuffaloRunners 6-Hour Distance Classic	2:12:14	0:13:36	115	24
5/5/2018	8.1	Allegany Adventure Runs 13K	1:41:10	0:12:31	84	16
5/18/2018	7.5	Kelly Tough 12K	1:25:03	0:11:24	157	8
10/13/2018	7	Marilla Trail Races 7 Miles	1:36:44	0:13:49	62	7
10/12/2019	7	Marilla Trail Races 7 Miles	1:41:03	0:14:26	48	4

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
8/20/2016	10	Metro 10	2:14:02	0:13:24	159	14
8/19/2017	10	Metro 10	1:49:27	0:10:57	176	13
2/10/2018	10	Lockport Ten 10 Miles	1:53:14	0:11:19	196	5
1/5/2019	13	Winter Warrior Half Marathon	2:26:22	0:11:10	398	40
2/9/2019	10	Lockport 10 Mile	1:49:45	0:10:58	230	13

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
6/22/2014	13.1	Biggest Loser Half Marathon - Erie	2:10:42	0:09:59	145	17
9/14/2014	13.1	Erie Half Marathon	2:10:49	0:09:59	561	55
10/12/2014	13.1	Lucy Town Half marathon	2:24:36	0:11:02	226	20
3/22/2015	13.1	Syracuse Half Marathon (Buffalo Runners)	2:18:46	0:10:35	1822	162
5/24/2015	13.1	Buffalo Half Marathon	2:23:06	0:10:55	2366	133
7/19/2015	13.1	Presque Isle Half Marathon	2:42:44	0:12:25	1151	79
9/19/2015	13.1	Mighty Niagara Half Marathon	2:31:56	0:11:35	901	66
10/24/2015	13.1	EVL Halloween Half Marathon	2:29:42	0:11:25	648	55
1/9/2016	13.1	Winter Warrior Half Marathon	2:22:43	0:10:53	595	55
4/24/2016	16.2	"BR-6" 6-Hour Distance Classic	3:30:52	0:13:01	96	20
5/7/2016	13.1	Happy Half	3:00:55	0:13:48	269	25
5/29/2016	13.1	Buffalo Half Marthon	3:02:57	0:13:57	3516	203
7/17/2016	13.1	Presque Isle Half Marathon	2:32:11	0:11:37	1026	79
10/8/2016	13.1	Lucy Town Half Marathon	2:49:18	0:12:55	228	13
10/29/2016	13.1	EVL Half Marathon	2:34:57	0:11:49	693	48
1/7/2017	13.1	Winter Warrior Half Marathon	2:21:58	0:10:50	484	34
3/26/2017	13.1	Syracuse Half Marathon	2:25:28	0:11:06	3345	257
4/23/2017	16.2	BR6 6 Hour Distance Classic	3:30:20	0:12:59	83	20
5/13/2017	13.1	Happy Half	2:17:03	0:10:27	238	25
5/28/2017	13.1	Buffalo Half Marathon	2:18:20	0:10:33	1610	95
7/16/2017	13.1	Presque Isle Half Marathon	2:24:12	0:11:00	853	48
9/16/2017	13.1	Mighty Niagara Half Marathon	2:26:27	0:11:10	680	48
11/12/2017	13.1	Syracuse Fall Half Marathon	2:22:29	0:10:52	1892	122
5/12/2018	13.1	Happy Half Marathon	2:25:09	0:11:04	305	31
5/27/2018	13.1	Buffalo Half Marathon	2:30:11	0:11:27	2390	153
7/15/2018	13.1	Presque Isle Half Marathon	2:36:14	0:11:55	841	50
9/2/2018	13.1	Oak Tree Half Marathon	2:46:30	0:12:42	219	15
9/29/2018	13.1	Amish Country Half Marathon	2:32:22	0:11:37	28	6
10/27/2018	13.1	EVL Halloween Half Marathon	2:34:52	0:11:49	565	51
11/11/2018	13.1	Syracuse Half Marathon (Buffalo Area Runners)	2:36:22	0:11:56	2657	214
4/28/2019	13.1	BR6 6-Hour Distance Classic	2:53:16	0:13:14	94	26
5/4/2019	13.1	GBTC Grand Island Half Marathon	2:27:54	0:11:17	257	22
5/11/2019	13.1	Happy Half Marathon	2:28:22	0:11:19	257	18
5/26/2019	13.1	Buffalo Half Marathon	2:26:14	0:11:09	2240	120
9/28/2019	13.1	Amish Country Races Half Marathon	2:50:38	0:13:01	49	10
10/26/2019	13.1	EVL Half Marathon	2:36:40	0:11:57	520	43
11/10/2019	13.1	Syracuse Half Marathon (Buffalo Area Runners)	2:32:42	0:11:39	2479	194