Michael Williams Sr's Statistics 2013..2024

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Michael Williams Sr's Statistics 2013..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2016	Checkers Mueller Mile	1	0:07:19	0:07:19
2018	Jackrabbit Snowshoe Race #4 Long	2	0:18:03	0:09:01
2017	Dirt Devil Trail Race #3	2.5	0:30:48	0:12:19
2013	Freezer Run	2.76	0:26:43	0:09:40
2018	Flatliner Series 3 Mile #2	3	0:27:28	0:09:09
2016	Linda Yalem Safety Run	3.1	0:24:07	0:07:46
2017	Jackhammer Trail Series #5	3.2	0:31:03	0:09:42
2018	Queen City Architecture Run	3.5	0:31:50	0:09:05
2016	Dominator XC Run	3.6	0:32:42	0:09:05
2014	Subaru 4 Mile Chase	4	0:32:02	0:08:00
2014	YMCA Turkey Trot	5	0:39:26	0:07:53
2014	Depew Lancaster Boys & Girls Club 10K	6.2	0:52:04	0:08:23
2014	Strider Glider Quarter Marathon	6.6	0:53:42	0:08:08
2019	Allegany Adventure Runs 13K	8.1	1:49:06	0:13:28
2016	8 In The Rough	8.7	1:41:14	0:11:38
2015	EVL 9	9.7	1:55:29	0:11:54
2014	EVL-9	9.8	1:53:36	0:11:35
2018	Lockport Ten 10 Miles	10	1:41:17	0:10:07
2016	GBTC Half Marathon	13.1	1:58:17	0:09:01

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/14/2014	1	Mueller Mile	0:07:29	0:07:29	191	3
8/13/2015	1	Mueller Mile	0:07:33	0:07:33	190	4
8/11/2016	1	Checkers Mueller Mile	0:07:19	0:07:19	114	1
8/10/2017	1	Checkers Mueller Mile	0:07:41	0:07:41	109	3
8/9/2018	1	Checkers AC Mueller Mile (Combined Heats)	0:08:10	0:08:10	143	2
8/8/2019	1	Checkers Mueller Mile	0:08:18	0:08:18	173	2

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
12/15/2013	3.1	Freezer Run	0:26:43	0:09:41	162	1
5/23/2017	3	Dirt Devil Trail Race #1	0:33:06	0:11:02	45	1
5/30/2017	3	Dirt Devil Trail Race #2	0:34:23	0:11:28	43	1
6/6/2017	2.5	Dirt Devil Trail Race #3	0:30:48	0:12:19	42	1
6/13/2017	3	Dirt Devil Trail Race #4	0:33:09	0:11:03	42	1
6/20/2017	3	Dirt Devil Trail Race #5	0:43:24	0:14:28	69	2
6/27/2017	3	Dirt Devil Trail Race #6	0:35:05	0:11:42	59	1
1/8/2018	2	Jackrabbit Snowshoe Race #1 long	0:19:08	0:09:34	18	13
1/15/2018	2	Jackrabbit Snowshoe Race #2 long	0:21:36	0:10:48	18	13
1/22/2018	2	Jackrabbit Snowshoe Race #3 Long	0:26:05	0:13:02	25	17
1/29/2018	2	Jackrabbit Snowshoe Race #4 Long	0:18:03	0:09:01	19	15
2/5/2018	2	Jackrabbit Snowshoe Race #5 Long	0:25:01	0:12:30	20	15
4/11/2018	3	Flatliner #1	0:28:03	0:09:21	46	1
4/25/2018	3	Flatliner Series 3 Mile #2	0:27:28	0:09:09	40	1
5/22/2018	3	Dirt Devil Trail Series #1	0:28:51	0:09:37	19	3
5/22/2018	3	Dirt Devil Trail Series #1	0:40:05	0:13:22	52	1
5/29/2018	3	Dirt Devil trail Series #2	0:41:24	0:13:48	56	1
1/21/2019	2	Jackrabbit Snowshoe #1 Longer Course	0:27:52	0:13:56	15	1
1/28/2019	2	Jackrabbit Snowshoe #2 Longer Course	0:28:46	0:14:23	22	16
2/4/2019	2	Jackrabbit Snowshoe #3 Longer Course	0:26:14	0:13:07	17	6
3/4/2019	2	Jackrabbit Snowshoe #4 Longer Course	0:26:25	0:13:13	14	6
4/3/2019	3	Flatliner 3 Mile #1	0:28:45	0:09:35	37	1
4/10/2019	3	Flatliner 3 Mile #2	0:28:33	0:09:31	42	1
4/17/2019	3	Flatliner 3 Mile #3	0:27:55	0:09:18	40	1
4/24/2019	3	Flatliner 3 Mile #4	0:28:56	0:09:39	52	1
5/21/2019	3	Dirt Devil Trail Series #1	0:42:13	0:14:04	45	2
5/28/2019	3	Dirt Devil Trail Series #2	0:58:51	0:18:23	58	4
6/11/2019	3	Dirt Devil 3 Mile Trail #4	0:40:52	0:13:09	52	2
6/18/2019	3	Dirt Devil Trail 3 Miles #5	0:41:57	0:13:32	56	2
6/25/2019	3	Dirt Devil Trail 3 Miles #6	0:42:04	0:13:34	69	1

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
1/27/2013	3.1	Penguin Run	0:25:56	0:08:21	126	2
4/14/2013	3.1	Shoes For The Shelter	0:24:44	0:07:58	123	2
6/21/2013	3.1	St. Gregory The Great Great Race	0:24:38	0:07:56	279	3
7/31/2013	3.1	Ronald McDonald House 5K	0:24:34	0:07:54	228	3
9/29/2013	3.1	Linda Yalem Safety Run	0:25:03	0:08:04	168	3
10/12/2013	3.1	Ellicottville Fall Festival	0:24:52	0:08:00	79	1
12/7/2013	3.1	Reindeer Run	0:25:37	0:08:15	112	3
1/26/2014	3.1	Penguin Run	0:27:55	0:08:59	147	2
4/6/2014	3.1	Shoes For The Shelter	0:26:55	0:08:40	171	3
4/19/2014	3.1	Bunny Hop	0:25:58	0:08:21	245	2
6/1/2014	3.5	Grinder Trail	0:38:34	0:11:01	83	1
6/20/2014	3.1	St. Greg's Great Race	0:24:26	0:07:52	231	3
7/30/2014	3.1	Ronald McDonald House 5K	0:24:41	0:07:57	246	3
9/28/2014	3.1	Linda Yalem Safety Run 5K	0:24:42	0:07:57	174	3
10/11/2014	3.1	Ellicottville Fall Festival 5K	0:24:53	0:08:01	57	1
12/14/2014	3.1	Freezer Run	0:24:35	0:07:55	131	1
1/25/2015	3.1	Penguin Run	0:25:46	0:08:18	104	2
2/22/2015	3.1	Chilly Challenge	0:26:06	0:08:24	124	1
4/4/2015	3.1	Bunny Hop	0:25:58	0:08:21	164	1
4/19/2015	3.1	Shoes For The Shelter	0:25:31	0:08:13	107	2
5/31/2015	3.5	Grinder	0:42:13	0:12:04	96	1
6/19/2015	3.1	St Greg's Great Race	0:25:21	0:08:10	311	3
6/20/2015	3.1	Trooper Brinkerhoff 5K	0:26:40	0:08:35	70	1
7/23/2015	3.1	St. John Vianney Kickoff Run	0:26:03	0:08:23	153	2
7/29/2015	3.1	Ronald McDonald House 5K	0:25:57	0:08:21	229	2
9/27/2015	3.1	Linda Yalem Safety Run	0:24:53	0:08:01	162	2
10/10/2015	3.1	Ellicottville Fall Festival 5K	0:24:53	0:08:01	59	1
12/13/2015	3.1	Freezer Run	0:25:02	0:08:03	184	1
1/31/2016	3.1	Penguin Run	0:24:42	0:07:57	123	1
2/28/2016	3.1	Chili Challenge	0:24:57	0:08:02	128	1
3/26/2016	3.1	Bunny Hop	0:24:48	0:07:59	157	1
4/10/2016	3.1	Shoes For The Shelter	0:24:41	0:07:57	105	1
5/22/2016	3.5	Grinder Trail	0:36:50	0:10:31	54	1
6/17/2016	3.1	St Gregory the Great's Great Race	0:24:37	0:07:55	183	1
6/18/2016	3.1	Trooper Brinkerhoff 5K	0:25:19	0:08:09	53	1
7/21/2016	3.1	St. John Vianney Kickoff Run	0:25:30	0:08:12	104	1
7/27/2016	3.1	Ronald McDonald House 5K	0:24:53	0:08:01	159	1
8/6/2016	3.1	Christine Padasak Autism Awareness	0:25:18	0:08:09	29	1
8/13/2016	3.1	Erie County Fair 5K	0:25:30	0:08:12	138	1
8/30/2016	3.2	Jackhammer Trail Series #5	0:32:01	0:10:00	62	1
9/25/2016	3.1	Linda Yalem Safety Run	0:24:07	0:07:46	112	1
10/8/2016	3.1	Fall Festival	0:24:37	0:07:55	45	1
11/6/2016	3.6	Dominator XC Run	0:32:42	0:09:05	80	1
12/4/2016	3.1	GBTC Cross Country	0:27:27	0:08:50	38	1
12/11/2016	3.1	Freezer Run	0:25:55	0:08:21	135	1
1/29/2017	3.1	Penguin Run	0:25:07	0:08:05	77	1
2/26/2017	3.1	Chilly Challenge	0:25:12	0:08:07	95	1
4/15/2017	3.1	Bunny Hop	0:25:16	0:08:08	177	1
4/23/2017	3.1	Shoes For The Shelter	0:25:10	0:08:06	92	1
5/14/2017	3.5	Grinder Trail	0:37:01	0:10:35	43	1
6/16/2017	3.1	St Greg's Great Race	0:25:18	0:08:09	157	1
6/17/2017	3.1	Trooper Brinkerhoff 5K	0:27:12	0:08:45	77	1
7/26/2017	3.1	Ronald McDonald House 5K	0:24:57	0:08:02	218	1
7/28/2017	3.1	Springville Stampede	0:25:04	0:08:04	27	1
8/1/2017	3.2	Jackhammer Trail Series #1	0:34:05	0:10:39	70	1
8/5/2017	3.1	Christine Padasak Memorial Autism Awareness	0:25:28	0:08:12	47	1
8/8/2017	3.2	Jackhammer Trail Series #2	0:32:21	0:10:07	54	1
8/12/2017	3.1	Erie County Fair 5K	0:25:34	0:08:14	136	1
8/15/2017	3.2	Jackhammer Trail Series #3	0:33:23	0:10:26	65	1
8/29/2017	3.2	Jackhammer Trail Series #5	0:31:03	0:09:42	51	1
9/24/2017	3.1	Linda Yalem Safety Run	0:25:24	0:08:11	115	1
10/7/2017	3.1	Ellicottville Fall Festival	0:25:43	0:08:17	74	1
10/28/2017	3.1	EVL Halloween 5K	0:25:37	0:08:15	81	1
11/11/2017	3.1	Lindsay's Legacy	0:25:32	0:08:13	91	1
12/17/2017	3.1	Caroler	0:26:01	0:08:22	80	1
1/28/2018	3.1	Penguin Run	0:25:59	0:08:22	93	1
3/25/2018	3.1	Chilly Challenge	0:26:51	0:08:39	155	1
3/31/2018	3.1	Bunny Hop	0:26:51	0:08:39	303	1
7/25/2018	3.1	Ronald McDonald House	0:29:29	0:09:29	316	1
7/31/2018	3.2	Jackhammer Trail Series #1	0:46:02	0:14:23	108	2
8/11/2018	3.1	Erie County Fair 5K	0:27:04	0:08:43	192	1
8/21/2018	3.2	Jackhammer Trail #4	0:39:06	0:12:13	80	2
8/31/2018	3.1	Hall Of Fame 5K	0:29:43	0:09:34	258	3
9/30/2018	3.5	Queen City Architecture Run	0:31:50	0:09:06	66	1
10/27/2018	3.1	EVL Halloween 5K	0:27:31	0:08:51	105	1
12/1/2018	3.1	Holly Jolly 5K	0:27:25	0:08:49	111	1
1/27/2019	3.1	Penguin Run	0:29:14	0:09:25	91	1
3/24/2019	3.1	Chilly Challenge	0:27:30	0:08:51	159	1
4/7/2019	3.1	Shoes For The Shelter	0:27:10	0:08:45	121	1
4/20/2019	3.1	Bunny Hop	0:28:10	0:09:04	261	1
6/4/2019	3.1	Dirt Devil 3 Mile Trail #3	0:43:55	0:14:10	60	2
6/15/2019	3.1	Trooper Brinkerhoff 5K	0:28:17	0:09:06	148	1
6/21/2019	3.1	St. Gregory The Great Great Race	0:27:32	0:08:52	261	1
8/3/2019	3.1	Christine Padasak Autism Awareness	0:29:30	0:09:30	45	1
8/10/2019	3.1	Erie County Fair	0:28:25	0:09:09	204	1
8/30/2019	3.1	Tom Donnelly's Hall Of Fame 5K	0:27:33	0:08:52	239	3

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
6/9/2013	4	Dirty Duathlon (Dirty Bit + Dirty Du) 4 Mile Trail	0:47:49	0:11:57	60	1
7/18/2014	4	Subaru 4 Mile Chase	0:32:02	0:08:00	356	2
8/31/2014	4	Dirty Bit	0:46:34	0:11:38	24	1
7/17/2015	4	Subaru Buffalo Chase	0:33:13	0:08:18	455	1
7/15/2016	4	Subaru Buffalo 4 Mile Chase	0:32:15	0:08:04	335	1
7/14/2017	4	Subaru Buffalo Chase	0:32:38	0:08:09	351	2
5/12/2019	4	Grinder	1:09:04	0:17:16	59	2
7/19/2019	4	Buffalo Subaru 4 Mile Chase	0:37:19	0:09:20	451	2

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/2/2013	5	Shamrock Run	0:42:22	0:08:31	800	3
11/28/2013	5	YMCA Turkey Trot	0:42:48	0:08:37	1605	7
3/1/2014	5	Shamrock Run	0:44:21	0:08:55	857	2
11/27/2014	5	YMCA Turkey Trot	0:39:26	0:07:56	965	3
3/7/2015	5	Shamrock Run	0:42:43	0:08:36	621	1
11/26/2015	5	120th Annual YMCA Turkey Trot	0:41:41	0:08:23	1237	2
3/12/2016	5	Shamrock Run	0:40:29	0:08:09	522	2
11/24/2016	5	YMCA Turkey Trot 8K	0:40:27	0:08:08	1027	1
3/4/2017	5	Shamrock Run	0:42:00	0:08:27	557	1
11/23/2017	5	YMCA Turkey Trot	0:42:17	0:08:30	1921	1
2/18/2018	5	Sprague Brook Scramble Snowshoe 5 Miles	1:05:40	0:13:08	14	1
3/3/2018	5	Shamrock Run	0:45:23	0:09:08	908	1
11/22/2018	5	YMCA Turkey Trot	0:45:23	0:09:08	2653	2
2/17/2019	5	Sprague Brook Scramble 5 Miles	1:18:31	0:15:42	10	10
3/2/2019	5	Shamrock Run	0:45:26	0:09:08	887	1

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/4/2013	6.2	Depew Lancaster Boys & Girls Club 10K	0:53:14	0:08:34	356	3
7/4/2014	6.2	Depew Lancaster Boys & Girls Club 10K	0:52:04	0:08:23	286	1
10/25/2014	6.6	Strider Glider Quarter Marathon	0:53:42	0:08:12	76	1
7/4/2015	6.2	Depew-Lancaster Boys & Girls Club 10K	0:54:31	0:08:46	342	1
10/31/2015	6.6	Strider Glider Quarter Marathon	0:54:17	0:08:17	69	2
7/4/2016	6.2	Depew-Lancaster Boys & Girls Club 10K	0:52:19	0:08:25	248	1
10/29/2016	6.6	Strider Glider Quarter Marathon	0:55:30	0:08:28	81	1
4/30/2017	6.2	SAPS Run 10K	0:54:33	0:08:47	17	1
7/4/2017	6.2	Depew-Lancaster Boys & Girls Club 10K	0:53:46	0:08:39	307	2
10/21/2017	6.6	Strider Glider Quarter Marathon	0:55:40	0:08:30	97	1
4/29/2018	6.2	WNY Maple Festsival Saps Run 10K	0:59:20	0:09:33	23	1
10/20/2018	6.6	Lancaster Striders Quarter Marathon	0:59:58	0:09:09	107	2
4/28/2019	6.2	Maple Festival Saps Run 10K	1:02:57	0:10:08	22	1
7/4/2019	6.2	Depew-Lancaster B&G Club 10K	1:04:21	0:10:21	432	1

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
9/15/2013	8.7	8 In The Rough	2:03:49	0:14:14	164	2
7/27/2014	9.8	EVL-9	1:53:36	0:11:36	113	1
7/26/2015	9.7	EVL 9	1:55:29	0:11:54	123	1
9/13/2015	8.7	8 In The Rough	1:45:46	0:12:09	120	1
9/11/2016	8.7	8 In The Rough	1:41:14	0:11:38	110	2
9/10/2017	8.7	8 In The Rough	1:53:10	0:13:00	89	1
5/4/2019	8.1	Allegany Adventure Runs 13K	1:49:06	0:13:30	83	1

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
6/1/2013	10	Woods Walk &	2:36:22	0:15:38	29	1
6/14/2014	10	Woods Walk & 10 Miles	2:18:57	0:13:54	42	1
2/10/2018	10	Lockport Ten 10 Miles	1:41:17	0:10:08	152	1
2/9/2019	10	Lockport 10 Mile	1:45:13	0:10:31	206	1

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/2/2015	13.1	GBTC Grand Island Half Marathon	1:58:47	0:09:04	143	2
5/7/2016	13.1	GBTC Half Marathon	1:58:17	0:09:01	134	1
5/6/2017	13.1	GBTC Grand Island Half Marathon	2:03:59	0:09:27	193	1
5/5/2018	13.1	GBTC Grand Island Half Marathon	2:05:30	0:09:34	135	1