Michael Williams Jr's Statistics 2013..2024

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Michael Williams Jr's Statistics 2013..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2014	Mueller Mile	1	0:06:00	0:06:00
2018	Jackrabbit Snowshoe Race #4 Long	2	0:14:43	0:07:21
2017	Dirt Devil Trail Race #3	2.5	0:26:28	0:10:35
2013	Freezer Run	2.76	0:21:18	0:07:43
2018	Flatliner #1	3	0:23:31	0:07:50
2014	St. Greg's Great Race	3.1	0:21:01	0:06:46
2017	Jackhammer Trail Series #5	3.2	0:27:11	0:08:29
2017	Queen City Architecture Run	3.5	0:26:05	0:07:27
2016	Dominator XC Run	3.6	0:29:44	0:08:15
2014	Subaru 4 Mile Chase	4	0:28:56	0:07:14
2014	YMCA Turkey Trot	5	0:36:11	0:07:14
2014	Depew Lancaster Boys & Girls Club 10K	6.2	0:44:02	0:07:06
2019	Strider Glider Quarter Marathon	6.6	0:51:12	0:07:45
2019	Allegany Adventure Runs 13K	8.1	1:10:59	0:08:45
2014	8 In The Rough	8.7	1:17:03	0:08:51
2017	RUN 716 --- 15K	9.3	1:16:07	0:08:11
2015	EVL 9	9.7	1:28:07	0:09:05
2014	EVL-9	9.8	1:27:45	0:08:57
2018	Lockport Ten 10 Miles	10	1:24:29	0:08:26
2017	EVL Halloween Half Marathon	13.1	1:47:22	0:08:11

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/14/2014	1	Mueller Mile	0:06:00	0:06:00	100	7
8/13/2015	1	Mueller Mile	0:06:20	0:06:20	108	8
8/9/2018	1	Checkers AC Mueller Mile (Combined Heats)	0:06:31	0:06:31	78	6
8/8/2019	1	Checkers Mueller Mile	0:06:34	0:06:34	97	6

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
12/15/2013	3.1	Freezer Run	0:21:18	0:07:43	45	4
5/23/2017	3	Dirt Devil Trail Race #1	0:31:01	0:10:20	38	12
5/30/2017	3	Dirt Devil Trail Race #2	0:30:59	0:10:20	34	7
6/6/2017	2.5	Dirt Devil Trail Race #3	0:26:28	0:10:35	28	7
6/13/2017	3	Dirt Devil Trail Race #4	0:28:17	0:09:26	25	6
6/20/2017	3	Dirt Devil Trail Race #5	0:29:12	0:09:44	20	5
6/27/2017	3	Dirt Devil Trail Race #6	0:27:55	0:09:18	24	5
1/8/2018	2	Jackrabbit Snowshoe Race #1 long	0:16:08	0:08:04	11	9
1/15/2018	2	Jackrabbit Snowshoe Race #2 long	0:17:03	0:08:31	10	9
1/29/2018	2	Jackrabbit Snowshoe Race #4 Long	0:14:43	0:07:22	9	8
2/5/2018	2	Jackrabbit Snowshoe Race #5 Long	0:18:55	0:09:28	6	6
4/11/2018	3	Flatliner #1	0:23:31	0:07:50	18	3
4/25/2018	3	Flatliner Series 3 Mile #2	0:23:50	0:07:57	17	3
5/2/2018	3	Flatliner 3 Miles #3	0:24:07	0:08:02	14	3
5/29/2018	3	Dirt Devil trail Series #2	0:28:24	0:09:28	20	2
6/5/2018	3	Dirt Devil Trail Series #3	0:27:15	0:09:05	20	2
1/21/2019	2	Jackrabbit Snowshoe #1 Longer Course	0:20:30	0:10:15	7	1
1/28/2019	2	Jackrabbit Snowshoe #2 Longer Course	0:20:26	0:10:13	10	9
2/4/2019	2	Jackrabbit Snowshoe #3 Longer Course	0:18:06	0:09:03	4	2
3/4/2019	2	Jackrabbit Snowshoe #4 Longer Course	0:18:50	0:09:25	5	2
4/3/2019	3	Flatliner 3 Mile #1	0:23:41	0:07:54	8	1
4/24/2019	3	Flatliner 3 Mile #4	0:23:49	0:07:56	15	2
5/21/2019	3	Dirt Devil Trail Series #1	0:29:59	0:10:00	22	4
5/28/2019	3	Dirt Devil Trail Series #2	0:30:35	0:09:33	16	3
6/11/2019	3	Dirt Devil 3 Mile Trail #4	0:28:22	0:09:08	17	4
6/18/2019	3	Dirt Devil Trail 3 Miles #5	0:28:44	0:09:16	19	2
6/25/2019	3	Dirt Devil Trail 3 Miles #6	0:29:02	0:09:22	20	4

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
2/25/2013	3.1	Canisius Chilly Challenge	0:23:12	0:07:28	110	11
4/14/2013	3.1	Shoes For The Shelter	0:23:36	0:07:36	100	6
6/21/2013	3.1	St. Gregory The Great Great Race	0:24:38	0:07:56	280	18
7/31/2013	3.1	Ronald McDonald House 5K	0:22:36	0:07:16	139	8
9/29/2013	3.1	Linda Yalem Safety Run	0:22:03	0:07:06	74	7
1/26/2014	3.1	Penguin Run	0:22:46	0:07:20	44	6
4/6/2014	3.1	Shoes For The Shelter	0:21:37	0:06:57	72	5
4/19/2014	3.1	Bunny Hop	0:21:08	0:06:48	47	3
6/1/2014	3.5	Grinder Trail	0:29:23	0:08:24	30	6
6/20/2014	3.1	St. Greg's Great Race	0:21:01	0:06:46	81	6
7/30/2014	3.1	Ronald McDonald House 5K	0:21:34	0:06:56	88	5
9/28/2014	3.1	Linda Yalem Safety Run 5K	0:21:26	0:06:54	73	5
10/11/2014	3.1	Ellicottville Fall Festival 5K	0:21:50	0:07:02	17	2
12/14/2014	3.1	Freezer Run	0:21:32	0:06:56	44	7
1/25/2015	3.1	Penguin Run	0:21:59	0:07:05	32	4
2/22/2015	3.1	Chilly Challenge	0:22:07	0:07:07	52	5
4/4/2015	3.1	Bunny Hop	0:22:35	0:07:16	51	5
5/31/2015	3.5	Grinder	0:31:46	0:09:05	39	7
7/23/2015	3.1	St. John Vianney Kickoff Run	0:23:16	0:07:29	77	6
7/29/2015	3.1	Ronald McDonald House 5K	0:23:26	0:07:33	135	8
8/15/2015	3.1	Erie County Fair 5K	0:22:38	0:07:17	60	5
9/27/2015	3.1	Linda Yalem Safety Run	0:22:49	0:07:21	101	6
12/13/2015	3.1	Freezer Run	0:22:59	0:07:24	97	10
1/31/2016	3.1	Penguin Run	0:22:48	0:07:20	62	4
2/28/2016	3.1	Chili Challenge	0:23:02	0:07:25	79	6
4/10/2016	3.1	Shoes For The Shelter	0:23:46	0:07:39	84	7
5/22/2016	3.5	Grinder Trail	0:32:47	0:09:22	32	6
6/17/2016	3.1	St Gregory the Great's Great Race	0:24:45	0:07:58	188	11
6/18/2016	3.1	Trooper Brinkerhoff 5K	0:24:25	0:07:52	45	10
7/21/2016	3.1	St. John Vianney Kickoff Run	0:25:06	0:08:05	94	5
7/27/2016	3.1	Ronald McDonald House 5K	0:24:08	0:07:46	127	7
8/6/2016	3.1	Christine Padasak Autism Awareness	0:23:47	0:07:39	20	1
8/13/2016	3.1	Erie County Fair 5K	0:24:02	0:07:44	88	10
8/30/2016	3.2	Jackhammer Trail Series #5	0:29:53	0:09:20	47	15
9/25/2016	3.1	Linda Yalem Safety Run	0:23:27	0:07:33	98	3
10/8/2016	3.1	Fall Festival	0:24:14	0:07:48	39	2
11/6/2016	3.6	Dominator XC Run	0:29:44	0:08:16	61	14
12/4/2016	3.1	GBTC Cross Country	0:25:39	0:08:15	30	5
12/11/2016	3.1	Freezer Run	0:23:47	0:07:39	72	10
1/29/2017	3.1	Penguin Run	0:23:38	0:07:36	44	3
2/26/2017	3.1	Chilly Challenge	0:23:25	0:07:32	56	3
4/15/2017	3.1	Bunny Hop	0:23:54	0:07:42	120	8
5/14/2017	3.5	Grinder Trail	0:33:20	0:09:31	20	1
6/16/2017	3.1	St Greg's Great Race	0:24:16	0:07:49	119	11
6/17/2017	3.1	Trooper Brinkerhoff 5K	0:24:46	0:07:58	49	5
8/5/2017	3.1	Christine Padasak Memorial Autism Awareness	0:23:34	0:07:35	30	1
8/8/2017	3.2	Jackhammer Trail Series #2	0:28:05	0:08:47	30	10
8/12/2017	3.1	Erie County Fair 5K	0:23:11	0:07:28	71	3
8/15/2017	3.2	Jackhammer Trail Series #3	0:28:16	0:08:50	31	12
8/19/2017	3.1	Cross Country Crusade	0:24:44	0:07:58	26	23
8/29/2017	3.2	Jackhammer Trail Series #5	0:27:11	0:08:30	24	9
9/16/2017	3.5	Queen City Architecture Run	0:26:05	0:07:27	12	1
9/24/2017	3.1	Linda Yalem Safety Run	0:22:45	0:07:19	69	3
10/7/2017	3.1	Ellicottville Fall Festival	0:22:55	0:07:23	33	1
11/11/2017	3.1	Lindsay's Legacy	0:22:18	0:07:11	39	4
12/17/2017	3.1	Caroler	0:23:00	0:07:24	34	6
1/28/2018	3.1	Penguin Run	0:22:17	0:07:10	24	3
3/25/2018	3.1	Chilly Challenge	0:23:14	0:07:29	63	9
3/31/2018	3.1	Bunny Hop	0:23:27	0:07:33	139	12
6/12/2018	3.5	Dirt Devil Trail Series #4	0:29:37	0:08:28	22	3
6/15/2018	3.1	St. Greg's Great Race	0:23:07	0:07:26	77	7
6/19/2018	3.5	Dirt Devil Trail Series #5	0:29:02	0:08:18	20	2
6/26/2018	3.5	Dirt Devil Trail Series 3 Miles #6	0:29:01	0:08:17	23	2
8/11/2018	3.1	Erie County Fair 5K	0:23:14	0:07:29	82	6
8/14/2018	3.2	Jackhammer Trail #3	0:28:52	0:09:01	29	5
12/1/2018	3.1	Holly Jolly 5K	0:23:31	0:07:34	46	4
1/27/2019	3.1	Penguin Run	0:24:39	0:07:56	37	11
3/24/2019	3.1	Chilly Challenge	0:23:07	0:07:26	67	6
4/20/2019	3.1	Bunny Hop	0:23:35	0:07:35	91	1
6/4/2019	3.1	Dirt Devil 3 Mile Trail #3	0:30:28	0:09:50	17	3
6/21/2019	3.1	St. Gregory The Great Great Race	0:24:08	0:07:46	147	6
7/30/2019	3.2	Jackhammer Trail Series #1	0:29:30	0:09:13	29	4
8/3/2019	3.1	Christine Padasak Autism Awareness	0:24:06	0:07:45	17	1
8/10/2019	3.1	Erie County Fair	0:23:19	0:07:30	59	6
8/30/2019	3.1	Tom Donnelly's Hall Of Fame 5K	0:23:19	0:07:30	145	9
10/12/2019	3.1	Fall Festival	0:23:54	0:07:42	31	2
11/16/2019	3.1	Take A Breath For Life	0:24:09	0:07:46	13	1

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
6/9/2013	4	Dirty Duathlon (Dirty Bit + Dirty Du) 4 Mile Trail	0:40:30	0:10:07	41	13
7/18/2014	4	Subaru 4 Mile Chase	0:28:56	0:07:14	205	14
7/17/2015	4	Subaru Buffalo Chase	0:30:53	0:07:43	314	20
7/15/2016	4	Subaru Buffalo 4 Mile Chase	0:31:46	0:07:56	306	19
7/14/2017	4	Subaru Buffalo Chase	0:31:13	0:07:48	281	17
7/20/2018	4	Subaru Buffalo Chase	0:31:58	0:08:00	269	22
5/12/2019	4	Grinder	0:40:15	0:10:04	13	2
7/19/2019	4	Buffalo Subaru 4 Mile Chase	0:32:20	0:08:05	238	11

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
11/28/2013	5	YMCA Turkey Trot	0:36:56	0:07:26	591	38
3/1/2014	5	Shamrock Run	0:36:57	0:07:26	238	21
11/27/2014	5	YMCA Turkey Trot	0:36:11	0:07:17	483	33
3/7/2015	5	Shamrock Run	0:40:43	0:08:11	460	34
11/26/2015	5	120th Annual YMCA Turkey Trot	0:38:51	0:07:49	760	63
3/12/2016	5	Shamrock Run	0:41:28	0:08:21	616	44
11/24/2016	5	YMCA Turkey Trot 8K	0:38:59	0:07:51	798	77
3/4/2017	5	Shamrock Run	0:39:29	0:07:57	345	19
11/23/2017	5	YMCA Turkey Trot	0:37:09	0:07:28	722	40
2/18/2018	5	Sprague Brook Scramble Snowshoe 5 Miles	0:49:01	0:09:48	7	2
3/3/2018	5	Shamrock Run	0:40:03	0:08:03	404	29
11/22/2018	5	YMCA Turkey Trot	0:41:16	0:08:18	1426	88
2/17/2019	5	Sprague Brook Scramble 5 Miles	0:46:51	0:09:22	3	3
3/2/2019	5	Shamrock Run	0:39:25	0:07:56	361	28
5/16/2019	5	Knox Farm	0:40:42	0:08:08	14	11
11/28/2019	5	YMCA Turkey Trot	0:40:33	0:08:09	1390	73

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/4/2013	6.2	Depew Lancaster Boys & Girls Club 10K	0:48:53	0:07:52	207	13
7/4/2014	6.2	Depew Lancaster Boys & Girls Club 10K	0:44:02	0:07:05	67	5
7/4/2015	6.2	Depew-Lancaster Boys & Girls Club 10K	0:49:37	0:07:59	198	12
7/4/2016	6.2	Depew-Lancaster Boys & Girls Club 10K	0:49:15	0:07:56	147	13
10/29/2016	6.6	Strider Glider Quarter Marathon	0:52:41	0:08:02	58	5
4/30/2017	6.2	SAPS Run 10K	0:50:57	0:08:12	10	2
7/4/2017	6.2	Depew-Lancaster Boys & Girls Club 10K	0:48:39	0:07:50	151	18
10/15/2017	6.2	Ridge Walk & Run 10K	1:02:28	0:10:03	13	1
10/29/2017	6.2	BuffaloRunners 10K	0:51:00	0:08:12	19	3
4/29/2018	6.2	WNY Maple Festsival Saps Run 10K	0:51:28	0:08:17	9	2
10/20/2018	6.6	Lancaster Striders Quarter Marathon	0:51:36	0:07:52	44	7
4/28/2019	6.2	Maple Festival Saps Run 10K	0:49:43	0:08:00	9	3
6/15/2019	6.2	Trooper Brinkerhoff 10K	0:49:57	0:08:02	22	7
10/19/2019	6.6	Strider Glider Quarter Marathon	0:51:12	0:07:49	36	5

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
9/15/2013	8.7	8 In The Rough	1:21:16	0:09:20	62	22
7/27/2014	9.8	EVL-9	1:27:45	0:08:57	58	17
9/14/2014	8.7	8 In The Rough	1:17:03	0:08:51	41	6
7/26/2015	9.7	EVL 9	1:28:07	0:09:05	58	13
9/13/2015	8.7	8 In The Rough	1:23:27	0:09:36	57	22
9/11/2016	8.7	8 In The Rough	1:32:59	0:10:41	86	24
8/6/2017	9.3	RUN 716 --- 15K	1:16:07	0:08:10	124	15
5/4/2019	8.1	Allegany Adventure Runs 13K	1:10:59	0:08:47	18	4
8/4/2019	9.3	RUN716	1:19:26	0:08:31	189	18

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
6/14/2014	10	Woods Walk & 10 Miles	1:54:03	0:11:24	19	5
2/10/2018	10	Lockport Ten 10 Miles	1:24:29	0:08:27	62	5
2/9/2019	10	Lockport 10 Mile	1:25:09	0:08:31	70	6

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/2/2015	13.1	GBTC Grand Island Half Marathon	1:53:38	0:08:40	108	9
5/7/2016	13.1	GBTC Half Marathon	1:55:14	0:08:47	118	9
10/28/2017	13.1	EVL Halloween Half Marathon	1:47:22	0:08:11	94	9
5/5/2018	13.1	GBTC Grand Island Half Marathon	1:49:02	0:08:19	63	6
5/27/2018	13.1	Buffalo Half Marathon	1:48:13	0:08:15	333	23
10/27/2018	13.1	EVL Halloween Half Marathon	1:53:23	0:08:39	133	8