Michael Moore's Statistics 2006..2024

Michael Moore's Statistics 2006..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2017	Fight For Air Stair Climb	0.2	0:03:39	0:18:15
2010	Checkers Mueller Mile	1	0:05:16	0:05:16
2009	Checkers Mueller Mile	1Mile	0:05:35	0:05:35
2014	Dash For Diversity 9K RELAY	1.8	0:36:35	0:20:19
2013	Iceman	2	0:11:48	0:05:54
2018	Dash 'N Splash	2.5	0:16:45	0:06:42
2018	Flatliner Series 3 Mile #2	3	0:21:48	0:07:16
2012	Lindsay's Legacy	3.1	0:17:54	0:05:46
2016	Jackhammer Trail Series #2	3.2	0:25:07	0:07:50
2012	Buffalo JP Mprgan Chase Corporate Challenge	3.5	0:20:50	0:05:57
2009	JP Morgan Chase Corporate Challenge	3.5Miles	0:22:17	0:06:22
2012	Allegany Adventure Runs 6K	3.7	0:21:38	0:05:50
2009	Diner Dash	4Miles	0:25:20	0:06:20
2014	Subaru 4 Mile Chase	4	0:24:26	0:06:06
2015	EVL 6	4.2	0:32:54	0:07:50
2017	EVL-4 Trail	4.3	0:39:36	0:09:12
2012	Shamrock Run	4.5	0:29:36	0:06:34
2010	YMCA Turkey Trot	4.9	0:29:47	0:06:04
2009	Snowball Run	5K	0:18:36	0:03:43
2014	YMCA Turkey Trot	5	0:30:59	0:06:11
2017	Veterans Race 10K	6	0:43:28	0:07:14
2014	Depew Lancaster Boys & Girls Club 10K	6.2	0:38:24	0:06:11
2014	Strider Glider Quarter Marathon	6.6	0:41:43	0:06:19
2016	Kelly Tough 12K	7.5	0:49:37	0:06:36
2009	YMCA Turkey Trot	8K	0:31:36	0:03:57
2015	Allegany Adventure Runs 13K	8.1	1:04:54	0:08:00
2011	8 In The Rough	8.7	1:11:29	0:08:12
2011	Fleet Feet 15K Run Into Buffalo	9.3	0:59:54	0:06:26
2009	Peach Bud Races	10K	0:42:12	0:04:13
2010	Ultra Trail 12 Mile Run	12	1:31:39	0:07:38
2010	Buffalo Half Marathon	13.1	1:27:18	0:06:39
2010	Allegany Adventure Runs 22K	13.7	1:42:09	0:07:27
2009	Fleet Feet 15K Run Into Buffalo	15K	1:06:14	0:04:24
2010	Around The Bay (Buffalo Runners At)	18.1	2:22:21	0:07:51

<1 mi section (0.0001 .. 0.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/10/2012	0.2	Fight For Air Stair Climb	0:05:30	0:24:12	24	8
3/9/2013	0.2	Fight For Air Stair Climb	0:05:40	0:24:56	20	20
3/8/2014	0.2	Fight For Air Stair Climb	0:05:37	0:24:43	21	3
3/14/2015	0.2	Fight For Air Stair Climb	0:05:11	0:22:48	11	6
3/12/2016	0.2	Fight For Air Stair Climb	0:04:58	0:21:51	8	1
3/11/2017	0.2	Fight For Air Stair Climb	0:03:39	0:16:03	27	8
3/10/2018	0.2	Fight For Air Stair Climb	0:05:53	0:24:27	30	10
3/9/2019	0.2	Fight For Air Stair Climb	0:04:09	0:13:50	35	12

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/29/2009	1Mile	Checkers Mueller Mile	0:05:35	0:05:35	47	4
8/12/2010	1	Checkers Mueller Mile	0:05:16	0:05:16	26	3
8/25/2011	1	Checker's Mueller Mile	0:05:21	0:05:21	39	3
8/23/2012	1	Mueller Mile	0:05:21	0:05:21	30	5
8/14/2014	1	Mueller Mile	0:05:27	0:05:27	54	7
10/13/2019	1	East Eden Tavern 1 Down	0:06:18	0:06:18	13	2
10/13/2019	1	East Eden Tavern 1 Up	0:08:11	0:08:11	14	2

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
2/21/2010	2.5	Sprague Brook Scramble Snowshoe Race	0:22:42	0:09:05	4	1
11/13/2010	2.4	SBAC Cross Country Challenge	0:00:00	0:00:00	5	2
7/30/2011	2.5	Dash 'N Splash	0:19:39	0:07:52	58	7
2/19/2012	2.5	Sprague Brook Scramble	0:18:35	0:07:26	2	2
1/26/2013	2	Iceman	0:11:48	0:05:54	5	1
2/1/2014	2	Ice Man	0:12:02	0:06:01	10	1
9/7/2014	1.8	Dash For Diversity 9K RELAY	0:36:35	0:06:46	7	1
2/27/2016	2	Ice Man	0:12:22	0:06:11	10	2
5/24/2016	3	Dirt Devil Trail #1	0:24:45	0:08:15	14	3
5/31/2016	3	Dirt Devil Trail #2	0:23:56	0:07:59	6	2
6/7/2016	3	Dirt Devil Trail #3	0:24:35	0:08:12	16	4
6/14/2016	3	Dirt Devil Trail #4	0:23:45	0:07:55	8	4
1/16/2017	2	Jackrabbit Snowshoe #1 Long (2 Miles)	0:13:41	0:06:50	12	4
1/8/2018	2	Jackrabbit Snowshoe Race #1 long	0:14:36	0:07:18	6	5
1/15/2018	2	Jackrabbit Snowshoe Race #2 long	0:17:01	0:08:30	9	8
4/25/2018	3	Flatliner Series 3 Mile #2	0:21:48	0:07:16	11	3
5/29/2018	3	Dirt Devil trail Series #2	0:26:48	0:08:56	13	4
6/5/2018	3	Dirt Devil Trail Series #3	0:27:04	0:09:01	18	4
7/28/2018	2.5	Dash 'N Splash	0:16:45	0:06:42	10	1
2/4/2019	2	Jackrabbit Snowshoe #3 Longer Course	0:18:18	0:09:09	5	2
6/25/2019	3	Dirt Devil Trail 3 Miles #6	0:28:13	0:09:06	18	5

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
6/5/2008	3.5Miles	JPMorganChase Buffalo Corporate Challenge	0:24:29	0:07:00	110	93
6/4/2009	3.5Miles	JP Morgan Chase Corporate Challenge	0:22:17	0:06:22	52	46
1/24/2010	3.1	Chestnut Ridge Snowshoe Race	0:24:36	0:07:55	5	2
1/31/2010	3.1	Penguin Run	0:19:47	0:06:22	26	5
2/7/2010	3.1	Mr. Ed's Super Bowl Warmup	0:19:55	0:06:25	14	2
2/13/2010	3.1	Dash For The Dome	0:19:10	0:06:10	10	1
3/20/2010	3.1	Bengal Run	0:18:52	0:06:04	37	2
4/3/2010	3.1	Bunny Hop	0:19:27	0:06:16	29	2
4/18/2010	3.1	Shoes For The Shelter	0:19:16	0:06:12	21	2
4/29/2010	3.1	SFC Race For A Cause	0:18:55	0:06:05	6	1
5/12/2010	3.1	Springville Stampede	0:19:29	0:06:16	7	1
5/15/2010	3.1	Chris Griswold Memorial	0:18:37	0:06:00	4	2
5/22/2010	3.1	Frewsburg 5K	0:18:19	0:05:54	1	1
6/5/2010	3.1	Kyle Reid Memorial Scholarship Run	0:18:28	0:05:57	11	3
6/10/2010	3.5	JPMorganChase Corporate Challenge	0:21:12	0:06:03	29	26
6/12/2010	3.1	WNY Komen Run For The Cure	0:18:39	0:06:00	12	2
6/18/2010	3.1	St. Gregory The Great's Great Race	0:18:24	0:05:55	28	4
7/18/2010	3.1	Emily Rose Memorial Run	0:19:05	0:06:09	9	1
8/18/2010		Moonlight Run	0:18:29	0:05:57	25	3
8/21/2010	3.1	Sunset Bay Experience 5K	0:18:37	0:06:00	4	1
11/7/2010	3.1	Bob Ivory Run	0:18:03	0:05:49	24	5
12/18/2010	3.1	Caroler 5K	0:31:41	0:10:12	172	9
12/19/2010	3.1	Freezer Run	0:18:18	0:05:53	5	2
4/10/2011	3.1	Shoes For The Shelter	0:18:49	0:06:03	22	3
4/23/2011	3.1	Bunny Hop	0:19:13	0:06:11	15	2
5/7/2011	3.1	Frewsburg 5K	0:18:54	0:06:05	1	1
6/9/2011	3.5	JPMorgan Chase Corporate Challenge	0:21:22	0:06:06	31	27
6/17/2011	3.1	St. Greg's Great Race	0:18:50	0:06:04	47	3
7/23/2011	3.1	Crabapple	0:19:31	0:06:17	6	1
7/27/2011	3.1	Ronald McDonald House 5K	0:18:46	0:06:02	28	3
8/12/2011	3.1	Cozumel 5K	0:19:09	0:06:10	8	2
8/17/2011	3.1	Moonlight Run	0:18:42	0:06:01	30	2
9/25/2011	3.1	Linda Yalem Safety Run	0:18:19	0:05:54	23	3
10/8/2011	3.1	Fall Festival	0:18:54	0:06:05	6	1
1/29/2012	3.1	Penguin Run	0:20:43	0:06:40	25	2
3/31/2012	3.1	Bengal Run	0:18:42	0:06:01	22	2
4/7/2012	3.1	Bunny Hop	0:18:55	0:06:05	24	4
4/15/2012	3.1	Shoes For The Shelter	0:18:49	0:06:03	24	3
4/27/2012	3.1	SFC Race For A Cause	0:18:25	0:05:56	3	2
5/5/2012	3.7	Allegany Adventure Runs 6K	0:21:38	0:05:48	2	1
5/19/2012	3.1	Chris Griswold Memorial 5K	0:18:20	0:05:54	7	1
6/7/2012	3.5	Buffalo JP Mprgan Chase Corporate Challenge	0:20:50	0:05:57	35	34
6/15/2012	3.1	St. Greg's Great Race	0:18:04	0:05:49	17	2
7/25/2012	3.1	Ronald McDonald House	0:18:26	0:05:56	15	1
8/5/2012	3.1	Pennies To Heaven	0:19:05	0:06:09	3	1
8/15/2012	3.1	Moonlight Run	0:18:33	0:05:58	27	3
9/15/2012	3.1	Lebros Fall Classic	0:18:27	0:05:56	5	1
9/30/2012	3.1	Linda Yalem Safety Run	0:18:09	0:05:51	21	1
10/6/2012	3.1	Ellicottville Fall Festival	0:18:40	0:06:00	2	1
10/13/2012	3.1	Breaking The Sound Barrier	0:18:46	0:00:00	3	1
10/28/2012	3.1	Bob Ivory Run	0:18:06	0:05:50	20	2
11/4/2012	3.1	Making Tracks For Families	0:18:29	0:05:57	5	1
11/10/2012	3.1	Lindsay's Legacy	0:17:54	0:05:46	12	1
12/16/2012	3.1	Freezer Run 5K	0:18:56	0:06:06	10	3
3/30/2013	3.1	Bunny Hop	0:19:09	0:06:10	24	1
4/14/2013	3.1	Shoes For The Shelter	0:18:34	0:05:59	21	1
5/4/2013	3.7	Allagany Adventure Runs 6K Trail	0:21:44	0:05:50	3	1
6/1/2013	3.1	Run The Burg	0:18:25	0:05:56	4	1
6/6/2013	3.5	JP Morgan Buffalo Corporate Challenge	0:20:56	0:05:59	43	41
6/21/2013	3.1	St. Gregory The Great Great Race	0:18:18	0:05:53	34	3
8/30/2013	3.1	WNY Running Hall Of Fame	0:18:56	0:06:06	9	2
9/7/2013	3.1	Scrub Run	0:18:37	0:06:00	1	1
9/29/2013	3.1	Linda Yalem Safety Run	0:18:20	0:05:54	19	1
10/12/2013	3.1	Ellicottville Fall Festival	0:19:14	0:06:11	5	3
11/3/2013	3.1	Bob Ivory Run	0:18:22	0:05:55	29	3
4/6/2014	3.1	Shoes For The Shelter	0:18:49	0:06:03	20	3
4/19/2014	3.1	Bunny Hop	0:18:57	0:06:06	20	2
5/3/2014	3.7	Allegany Adventure Runs 6K	0:21:58	0:05:54	2	1
6/1/2014	3.5	Grinder Trail	0:25:28	0:07:17	4	2
6/7/2014	3.1	Run The Burg	0:18:34	0:05:59	7	2
6/19/2014	3.5	JP Morgan Chase Corporate Challenge	0:28:12	0:08:03	1090	897
6/20/2014	3.1	St. Greg's Great Race	0:18:23	0:05:55	22	3
7/24/2014	3.1	St. John Vianney 5K Kickoff Run	0:23:40	0:07:37	115	10
7/30/2014	3.1	Ronald McDonald House 5K	0:18:31	0:05:58	15	3
8/20/2014	3.1	Moonlight Run	0:18:31	0:05:58	8	1
9/13/2014	3.1	Scrub Run	0:18:50	0:06:04	3	1
9/27/2014	3.1	Autumn Challenge 5K Trail	0:26:37	0:08:34	24	1
9/28/2014	3.1	Linda Yalem Safety Run 5K	0:18:30	0:05:57	26	3
10/11/2014	3.1	Breaking The Sound Barrier 5K	0:18:28	0:05:57	1	1
11/2/2014	3.1	Bob Ivory Run	0:18:51	0:06:04	16	3
11/8/2014	3.1	Lindsay's Legacy 5K Run	0:18:32	0:05:58	17	1
4/19/2015	3.1	Shoes For The Shelter	0:21:51	0:07:02	57	5
5/31/2015	3.5	Grinder	0:29:34	0:08:27	19	6
6/5/2015	3.1	Alden's 5K Race For Scholarships	0:21:30	0:06:55	22	3
6/6/2015	3.1	Run The Burg	0:21:01	0:06:46	36	4
6/13/2015	3.1	Eden 5K, A Run In The Country	0:20:27	0:06:35	8	3
6/25/2015	3.5	Buffalo JP Morgan Corporate Challenge	0:23:45	0:06:47	192	165
8/19/2015	3.1	Moonlight Run	0:20:34	0:06:37	56	6
9/4/2015	3.1	WNY Running Hall of Fame Champions 5K	0:20:25	0:06:34	49	7
9/27/2015	3.1	Linda Yalem Safety Run	0:20:04	0:06:28	41	3
11/14/2015	3.1	Lindsay's Legacy	0:19:36	0:06:19	26	4
11/15/2015	3.1	Run With The PAC 5K	0:20:53	0:06:43	20	3
12/13/2015	3.1	Freezer Run	0:20:07	0:06:28	28	4
1/23/2016	3.1	Frozen Chozen	0:20:37	0:06:38	9	2
1/31/2016	3.1	Penguin Run	0:19:35	0:06:18	16	3
3/26/2016	3.1	Bunny Hop	0:19:34	0:06:18	16	2
4/10/2016	3.1	Shoes For The Shelter	0:18:53	0:06:05	12	3
6/23/2016	3.5	JP Morgan Chase Corporate Challenge	0:22:07	0:06:19	78	75
7/21/2016	3.1	St. John Vianney Kickoff Run	0:19:42	0:06:20	23	6
8/9/2016	3.2	Jackhammer Trail Series #2	0:25:07	0:07:51	16	6
8/16/2016	3.2	Jackhammer Trail Series #3	0:25:08	0:07:51	14	2
8/30/2016	3.2	Jackhammer Trail Series #5	0:25:49	0:08:04	17	6
9/2/2016	3.1	Race of Champions 5K	0:20:14	0:06:31	51	7
11/13/2016	3.1	Running With The PAC	0:20:49	0:06:42	14	4
12/10/2016	3.1	Holiday 5K at Old Fort Niagara	0:20:50	0:20:50	10	5
1/21/2017	3.1	Frozen Chozen	0:20:18	0:06:32	8	2
2/26/2017	3.1	Chilly Challenge	0:21:25	0:06:54	31	2
4/8/2017	3.1	Feel The Spirit	0:20:20	0:06:33	13	2
4/15/2017	3.1	Bunny Hop	0:20:17	0:06:32	26	2
4/28/2017	3.1	Catalyst Race For A Cause	0:20:31	0:06:36	13	3
5/14/2017	3.5	Grinder Trail	0:29:13	0:08:21	11	2
5/27/2017	3.1	John Beishline Memorial 5K	0:20:39	0:06:39	13	4
6/2/2017	3.1	Alden's 5K Race For Scholarships	0:21:12	0:06:49	22	3
6/3/2017	3.1	Run The 'Burg	0:21:00	0:06:46	20	4
6/15/2017	3.5	JP Morgan Chase Corporate Challenge	0:24:05	0:06:53	161	150
7/20/2017	3.1	St John Vianney Kickoff Run	0:21:40	0:06:58	29	3
8/29/2017	3.2	Jackhammer Trail Series #5	0:25:38	0:08:01	16	5
9/1/2017	3.1	Tom Donnelly Hall Of Fame 5K	0:20:56	0:06:44	69	3
9/17/2017	3.1	Shea's 5K	0:20:50	0:06:42	12	2
9/24/2017	3.1	Linda Yalem Safety Run	0:21:44	0:07:00	53	2
11/11/2017	3.1	Lindsay's Legacy	0:20:50	0:06:42	26	1
11/18/2017	3.1	Kaely's Kindness	0:21:43	0:06:59	8
12/10/2017	3.1	Freezer Run	0:21:42	0:06:59	25	5
12/17/2017	3.1	Caroler	0:22:18	0:07:11	25	5
1/27/2018	3.1	Frozen Chozen	0:21:14	0:06:50	6	2
3/25/2018	3.1	Chilly Challenge	0:21:56	0:07:04	34	2
3/31/2018	3.1	Bunny Hop	0:21:30	0:06:55	66	6
4/7/2018	3.1	Feel The Spirit	0:22:25	0:07:13	22	4
4/8/2018	3.1	Putting Hunger On The Run	0:22:21	0:07:12	11	2
4/14/2018	3.1	UB Runs For Smiles	0:21:59	0:07:05	19	3
4/28/2018	3.1	Mathletes	0:21:43	0:06:59	11	3
5/26/2018	3.1	John Beishline Memorial 5K	0:22:10	0:07:08	39	4
6/2/2018	3.1	Salmon Run	0:22:38	0:07:17	21	3
6/2/2018	3.1	Run The 'Burg	0:21:51	0:07:02	49	7
6/9/2018	3.1	Sea Lion Run	0:22:00	0:07:05	15	4
6/12/2018	3.5	Dirt Devil Trail Series #4	0:27:56	0:07:59	16	3
6/14/2018	3.5	JP Morgan Chase Corporate Challenge	0:24:25	0:06:59	292	242
6/17/2018	3.1	Father Baker Father's Day 5K	0:22:28	0:07:14	15	2
6/21/2018	3.1	West Seneca Community Run	0:21:36	0:06:57	16	4
6/23/2018	3.1	Buffalo Bills 50 Yard Finish 5K	0:21:08	0:06:48	37	6
6/24/2018	3.1	Ashley May 5K	0:21:13	0:06:50	16	3
6/27/2018	3.1	Loughran's Alumni Run	0:20:41	0:06:39	28	5
6/29/2018	3.1	Seneca Hickory Stick 5K Series #1	0:21:43	0:06:59	8	6
7/14/2018	3.1	Janeen Kelly Memorial Run	0:21:45	0:07:00	3	1
7/15/2018	3.1	Mission Possible	0:22:28	0:07:14	9	9
7/19/2018	3.1	St. John Vianney Kickoff Run	0:21:56	0:07:04	36	8
7/29/2018	3.1	Lindsay Matthews Scholarship Race	0:22:35	0:07:16	25	4
7/31/2018	3.2	Jackhammer Trail Series #1	0:27:07	0:08:28	23	6
8/7/2018	3.2	Jackhammer Trail #2	0:26:18	0:08:13	16	5
8/10/2018	3.1	Bob Ivory Run	0:21:35	0:06:57	28	2
8/14/2018	3.2	Jackhammer Trail #3	0:26:07	0:08:10	14	6
8/15/2018	3.1	Moonlight Run	0:21:22	0:06:53	56	9
8/19/2018	3.1	Runway 5K	0:21:32	0:06:56	10	1
8/21/2018	3.1	Eden 5K	0:21:11	0:06:49	7	2
8/31/2018	3.1	Hall Of Fame 5K	0:21:29	0:06:55	67	7
9/12/2018	3.1	Scrub Run	0:21:17	0:06:51	18	2
9/14/2018	3.1	Ryan Purcell Memorial Run	0:21:16	0:06:51	10	5
9/15/2018	3.1	Kevin Guest Fall Fest	0:21:50	0:07:02	3	2
9/22/2018	3.1	Sponge Candy 5K	0:21:24	0:06:53	13	3
9/29/2018	3.1	Chowder Challenge	0:21:20	0:06:52	7	2
9/30/2018	3.5	Queen City Architecture Run	0:25:08	0:07:11	9	2
10/6/2018	3.1	Meghan Memorial 5K Cross Country MEN	0:24:24	0:07:51	36	11
11/17/2018	3.1	Kaely's Kindness	0:22:46	0:07:20	12	3
11/18/2018	3.1	Run With The PAC	0:22:14	0:07:09	22	4
12/1/2018	3.1	Holly Jolly 5K	0:22:22	0:07:12	33	4
12/15/2018	3.1	Caroler	0:22:01	0:07:05	44	5
1/27/2019	3.1	Penguin Run	0:22:24	0:07:13	13	1
2/3/2019	3.1	Mr. Ed's Superbowl Warmup	0:21:56	0:07:04	33	3
3/17/2019	3.1	St. Patrick's Rock'N 5K	0:21:38	0:06:58	9	2
3/24/2019	3.1	Chilly Challenge	0:22:11	0:07:08	48	3
4/20/2019	3.1	Bunny Hop	0:22:40	0:07:18	61	2
5/2/2019	3.1	NFCSD Healthy Family Run	0:22:54	0:07:22	10	2
5/5/2019	3.1	Aut2Run for Autism	0:22:14	0:07:09	3	1
6/1/2019	3.1	Run The 'Burg	0:22:47	0:07:20	71	8
6/4/2019	3.1	Dirt Devil 3 Mile Trail #3	0:29:14	0:09:26	14	5
6/13/2019	3.5	JP Morgan Corporate Challenge	0:25:07	0:07:11	348	300
6/20/2019	3.1	Chase The Sun	0:22:42	0:07:18	16	2
6/21/2019	3.1	St. Gregory The Great Great Race	0:22:58	0:07:24	115	11
6/22/2019	3.1	Timon Tiger Trot	0:23:00	0:07:24	21	5
6/23/2019	3.1	Ashley May 5K	0:23:18	0:07:30	22	3
6/26/2019	3.1	Loughrans Alumni Cup	0:22:42	0:07:18	62	4
6/28/2019	3.1	Seneca Hickory Stick 5K #1	0:22:59	0:07:24	13	4
7/6/2019	3.1	Tommy's Run	0:23:33	0:07:35	22	3
7/18/2019	3.1	St. John Vianney Kickoff Run	0:22:52	0:07:22	27	4
7/31/2019	3.1	Ronald McDonald House 5K	0:23:05	0:07:26	101	11
8/14/2019	3.1	Moonlight Run	0:22:24	0:07:13	65	9
8/17/2019	3.1	Buffalo Sabres 5K	0:22:22	0:07:12	53	6
8/18/2019	3.1	Run The Runway	0:23:10	0:07:27	19	1
8/20/2019	3.1	Eden 5K	0:23:12	0:07:28	15	2
8/30/2019	3.1	Tom Donnelly's Hall Of Fame 5K	0:22:18	0:07:11	121	9
9/1/2019	3.1	Chicken Wings 5K	0:22:51	0:07:21	36	3
9/7/2019	3.1	Pasta Run	0:22:25	0:07:13	13	2
9/21/2019	3.1	Sponge Candy 5K	0:23:25	0:07:32	18	4
10/5/2019	3.1	Meghan Memorial XC - MEN	0:23:56	0:07:42	35	14
10/6/2019	3.1	Bulldog Dash	0:22:31	0:07:15	33	4
10/12/2019	3.1	Monster Scramble 5K	0:22:38	0:07:17	6	1
10/19/2019	3.1	Depew-Lancaster Rivalry Run	0:22:40	0:07:18	13	2
10/26/2019	3.1	Jack 'O Lantern	0:23:23	0:07:32	37	5
11/9/2019	3.1	Lindsay's Legacy	0:23:13	0:07:28	45	4
11/10/2019	3.1	914th ARW Veterans Recognition Run	0:23:36	0:07:36	24	7

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/17/2008	4Miles	Tim Frank Memorial 4 Mile Run	0:27:48	0:06:57	28	2
7/18/2008	4Miles	Subaru Buffalo 4 Mile Chase	0:27:25	0:06:51	137	17
9/5/2008	4Miles	Diner Dash	0:25:44	0:06:26	7	1
12/14/2008	4Miles	Habitat for Humanity Christmas 4 Mile Run	0:27:51	0:06:58	12	1
5/10/2009	4Miles	Elephant Run	0:27:09	0:06:47	23	3
7/17/2009	4Miles	Subaru Buffalo 4 Mile Chase	0:25:51	0:06:28	101	13
7/23/2009	4Miles	Tim Frank Memorial Canal Fest	0:26:42	0:06:41	24	1
9/11/2009	4Miles	Diner Dash	0:25:20	0:06:20	2	1
12/13/2009	4Miles	Christmas Run 4 Miles	0:26:00	0:06:30	6	1
7/16/2010	4	Subaru Buffalo 4 Mile Chase	0:24:31	0:06:08	76	7
11/25/2010	4.9	YMCA Turkey Trot	0:29:47	0:05:59	109	10
3/5/2011	4.9	Old First Ward Shamrock Run	0:32:07	0:06:28	65	8
8/7/2011	4	Ultra Trail 4 Mile	0:31:51	0:07:58	3	1
11/24/2011	4.9	YMCA Turkey Trot	0:31:41	0:06:22	148	17
3/3/2012	4.5	Shamrock Run	0:29:36	0:06:31	72	8
7/20/2012	4	Subaru Buffalo 4 Mile Chase	0:24:27	0:06:07	91	12
11/22/2012	4.9	YMCA Turkey Trot	0:29:55	0:06:01	101	15
7/19/2013	4	Subaru Buffalo Chase	0:24:49	0:06:12	61	6
7/18/2014	4	Subaru 4 Mile Chase	0:24:26	0:06:07	66	9
7/17/2015	4	Subaru Buffalo Chase	0:30:28	0:07:37	292	32
7/26/2015	4.2	EVL 6	0:32:54	0:07:50	5	1
9/26/2015	4	Autumn Challenge 4 Mile XC	0:28:36	0:07:09	11	2
7/15/2016	4	Subaru Buffalo 4 Mile Chase	0:25:29	0:06:22	63	6
7/23/2017	4.3	EVL-4 Trail	0:39:36	0:09:26	11	1
5/13/2018	4	Grinder Trail 4 miles	0:37:40	0:09:25	15	4
7/20/2018	4	Subaru Buffalo Chase	0:28:55	0:07:14	149	12

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
4/6/2008	5K	Shoes For The Shelter	0:23:37	0:07:36	144	6
4/26/2008	5K	FAMA 5K	0:21:55	0:07:03	19	1
5/9/2008	5K	Lisa's Legacy	0:22:26	0:07:13	47	6
5/17/2008	5K	Chris Griswold Memorial	0:21:08	0:06:48	39	6
5/31/2008	5K	Salmon Run	0:21:09	0:06:48	24	3
6/7/2008	5K	Kyle Reid Scholarship Run	0:21:06	0:06:47	38	5
6/17/2008	5K	Best of Eggertsville	0:20:45	0:06:41	18	1
6/25/2008	5K	Run In The Mist	0:20:34	0:06:37	14	5
6/27/2008	5K	Fit For Fire	0:20:36	0:06:38	43	4
7/10/2008	5K	Old Home Days	0:21:11	0:06:49	41	3
7/13/2008	5K	Run For Rover	0:20:31	0:06:36	12	3
7/25/2008	5K	Mental Health 5K Run	0:21:03	0:06:47	13	1
8/1/2008	5K	Buffalo Police Chase	0:20:14	0:06:31	54	4
8/3/2008	5K	Runnin' With Jesus	0:20:16	0:06:31	9	2
8/6/2008	5K	Bullfeathers / The Engineering Society of Buffalo	0:19:52	0:06:24	23	4
8/13/2008	5K	Moonlight Run	0:19:56	0:06:25	51	1
8/16/2008	5K	Brian Rybarczyk Memorial Fund	0:20:05	0:06:28	6	2
8/16/2008	5K	Mississippi Mudd's 5K River Run	0:19:39	0:06:19	36	4
8/17/2008	5K	Crabapple Run	0:19:57	0:06:25	11	1
8/19/2008	5K	Eden 5K	0:19:49	0:06:23	14	2
8/23/2008	5K	Race to Cure Childhood Cancer	0:19:51	0:06:23	6	2
8/29/2008	5K	JP Bullfeathers / Nickel City Aid To Athletes	0:19:55	0:06:25	50	8
8/31/2008	5K	Tomato Trot	0:20:36	0:06:38	7	4
9/1/2008	5K	Century Run	0:20:23	0:06:34	13	1
9/3/2008	5K	Harvest Moon	0:19:30	0:06:17	14	1
9/6/2008	5K	Run For Hope	0:19:30	0:06:17	4	1
9/20/2008	5K	St. Mary's Breaking The Sound Barrier	0:20:09	0:06:29	4	1
9/28/2008	5K	Linda Yalem Safety Run	0:19:53	0:06:24	76	6
10/11/2008	5K	Ellicottville Fall Festival	0:20:53	0:06:43	27	2
10/18/2008	5K	Dr. Richard Sarkin 5K Memorial Run	0:20:22	0:06:33	26	3
10/25/2008	5K	Jack O'Lantern Fall Classic	0:21:05	0:06:47	42	3
11/1/2008	5K	Joe's 5K	0:20:59	0:06:45	17	3
11/2/2008	5K	Bob Ivory Run	0:20:57	0:06:45	83	2
11/8/2008	5K	Lindsay's Legacy	0:20:08	0:06:29	33	2
11/15/2008	5K	Making Tracks For Families	0:20:03	0:06:27	16	2
11/16/2008	5K	DC * 5K 4 H20	0:21:16	0:06:51	23	3
11/22/2008	5K	Trottin' With Jesus	0:20:27	0:06:35	9	1
12/6/2008	5K	Reindeer Run	0:21:10	0:06:49	42	4
12/13/2008	5K	Snowball Run	0:20:22	0:06:33	17	1
1/10/2009	5K	January Jog	0:20:48	0:06:42	21	2
1/25/2009	5K	Penguin Run	0:20:59	0:06:45	31	4
2/1/2009	5K	Mr Ed's Superbowl Warmup	0:22:09	0:07:08	35	3
2/14/2009	5K	Dash For The Dome	0:20:23	0:06:34	12	2
2/22/2009	5K	Canisius Chilly Challenge	0:20:57	0:06:45	50	3
3/14/2009	5K	Bengal Run	0:20:36	0:06:38	58	5
3/28/2009	5K	Chillin' With Jesus	0:20:05	0:06:28	12	2
3/29/2009	5K	Shoes For The Shelter	0:20:19	0:06:32	47	4
4/4/2009	5K	Juvenile Diabetes Run For The Cure	0:20:23	0:06:34	19	4
4/11/2009	5K	Bunny Hop	0:20:15	0:06:31	47	4
4/18/2009	5K	Feel The Spirit	0:19:47	0:06:22	13	1
4/25/2009	5K	3 Kings Royal Race	0:20:24	0:06:34	3	2
4/26/2009	5K	Stomp Out Stigma	0:20:17	0:06:32	20	4
5/1/2009	5K	SFC Race For A Cause	0:21:14	0:06:50	10	3
5/2/2009	5K	Louis J. Billittier "Chef's" Memorial	0:19:59	0:06:26	9	2
5/14/2009	5K	Springville Stampede	0:20:17	0:06:32	7	1
5/16/2009	5K	Chris Griswold Memorial 5K Race	0:20:04	0:06:28	21	4
6/6/2009	5K	Kyle Reid Memorial Scholarship Run	0:19:19	0:06:13	13	1
6/7/2009	5K	Run For The Rosa's	0:19:46	0:06:22	17	2
6/12/2009	5K	God Speed	0:19:57	0:06:25	6	1
6/13/2009	5K	Flight 3407 Memorial	0:19:31	0:06:17	9	1
6/16/2009	5K	Best of Eggertsville	0:19:56	0:06:25	18	1
6/19/2009	5K	St. Gregory's The Great Great Race	0:19:39	0:06:19	70	2
6/20/2009	5K	Trooper Brinkerhoff	0:20:28	0:06:35	16	5
6/21/2009	5K	Jog For The Jake	0:19:52	0:06:24	35	2
6/24/2009	5K	Run In The Mist	0:20:20	0:06:33	21	1
6/26/2009	5K	Fit For Fire	0:20:06	0:06:28	25	5
6/27/2009	5K	St. Mary of the Lake	0:20:21	0:06:33	7	2
7/9/2009	5K	Old Home Days	0:20:06	0:06:28	17	1
7/11/2009	5K	Padre's Cup	0:19:04	0:06:08	5	1
7/12/2009	5K	Run For Rover	0:19:56	0:06:25	5	1
7/13/2009	5K	Loughran's Alumni Cup	0:19:31	0:06:17	26	2
7/22/2009	5K	Runnin' With Jesus	0:20:08	0:06:29	8	1
7/24/2009	5K	Mental Health 5K	0:20:14	0:06:31	9	3
7/25/2009	5K	Crabapple Run	0:20:16	0:06:31	16	2
7/29/2009	5K	Ronald McDonald House 5K	0:19:26	0:06:15	42	4
8/2/2009	5K	Pennies To Heaven	0:19:47	0:06:22	4	2
8/7/2009	5K	Take Back The Path	0:19:26	0:06:15	20	2
8/8/2009	5K	Celebrity 5K Run	0:20:15	0:06:31	8	1
8/12/2009	5K	Engineering Society of Buffalo	0:20:13	0:06:30	18	2
8/18/2009	5K	Eden 5K	0:19:57	0:06:25	10	1
8/19/2009	5K	Moonlight Run	0:19:47	0:06:22	54	5
8/22/2009	5K	Brian Rybarczyk Memorial	0:19:31	0:06:17	5	1
8/23/2009	5K	Run For Row	0:20:12	0:06:30	10	2
8/26/2009	5K	Jason Raby Memorial	0:20:43	0:06:40	8	1
8/30/2009	5K	Tomato Trot	0:20:29	0:06:36	18	5
9/2/2009	5K	Harvest Moon	0:19:29	0:06:20	14	1
9/12/2009	5K	Laughlin's 5K	0:19:59	0:06:26	12	1
9/18/2009	5K	Joanne Severin Cinelli Memorial 5K	0:20:03	0:06:27	12	2
9/19/2009	5K	Lebro's 5K	0:19:43	0:06:21	16	2
9/20/2009	5K	Shea's 5K	0:19:40	0:06:20	17	1
9/26/2009	5K	Maggie Lee Memorial	0:20:22	0:06:33	3	1
9/26/2009	5K	Lighthouse Baptist	0:19:20	0:06:13	2	1
9/27/2009	5K	Linda Yalem Safety Run	0:19:31	0:06:17	69	8
10/2/2009	5K	Pinnacle Charter School	0:19:34	0:06:18	4	1
10/3/2009	5K	Timon Fall Challenge	0:19:42	0:06:20	6	1
10/10/2009	5K	Ellicottville Fall Festival	0:19:25	0:06:15	8	2
10/17/2009	5K	Breaking The Sound Barrier	0:19:34	0:06:18	10	1
11/1/2009	5K	Bob Ivory Run	0:19:28	0:06:16	54	7
11/7/2009	5K	Making Tracks For Families	0:19:43	0:06:21	6	1
11/7/2009	5K	SBAC Cross Country Challenge	0:00:00	0:00:00	8	1
11/7/2009	5K	Joe's 5K	0:20:07	0:06:28	16	2
11/14/2009	5K	Lindsay's Legacy	0:19:09	0:06:10	20	4
11/15/2009	5K	ThanksRunning	0:19:16	0:06:12	3	2
11/21/2009	5K	Trottin' With Jesus	0:18:53	0:06:05	6	2
12/5/2009	5K	Reindeer Run	0:19:16	0:06:12	17	2
12/12/2009	5K	Snowball Run	0:18:36	0:05:59	11	2
12/20/2009	5K	Freezer 5K	0:19:02	0:06:08	13	3
3/6/2010	5	Shamrock Run	0:31:19	0:06:18	67	8
2/16/2013	5	Sprague Brook Scramble 5-Mile Snowshoe Race	0:44:33	0:08:55	4	4
3/2/2013	5	Shamrock Run	0:31:34	0:06:21	75	9
11/28/2013	5	YMCA Turkey Trot	0:31:13	0:06:17	136	20
2/22/2014	5	Sprague Brook Scramble Snowshoe Race 5 Miles	0:45:11	0:09:02	3	3
3/1/2014	5	Shamrock Run	0:31:29	0:06:20	55	5
11/27/2014	5	YMCA Turkey Trot	0:30:59	0:06:14	111	15
3/7/2015	5	Shamrock Run	0:37:03	0:07:27	210	22
11/26/2015	5	120th Annual YMCA Turkey Trot	0:33:26	0:06:44	173	20
2/20/2016	5	Sprague Brook Snowshoe 5 Miles	0:49:39	0:09:56	3	3
3/12/2016	5	Shamrock Run	0:32:10	0:06:28	72	5
5/12/2016	5	BOC Knox Farms 5 Mile	0:35:11	0:07:02	9	7
11/6/2016	5	Bob Ivory Run 8K	0:33:17	0:06:42	17	2
11/24/2016	5	YMCA Turkey Trot 8K	0:33:09	0:06:40	217	28
3/4/2017	5	Shamrock Run	0:35:10	0:07:04	130	13
11/4/2017	6	Veterans Race 10K	0:43:28	0:07:22	16	1
11/23/2017	5	YMCA Turkey Trot	0:35:38	0:07:10	486	40
2/18/2018	5	Sprague Brook Scramble Snowshoe 5 Miles	0:48:19	0:09:40	5	2
3/3/2018	5	Shamrock Run	0:35:32	0:07:09	153	20
11/22/2018	5	YMCA Turkey Trot	0:36:13	0:07:17	536	48
2/17/2019	5	Sprague Brook Scramble 5 Miles	0:49:59	0:10:00	7	7
3/2/2019	5	Shamrock Run	0:35:13	0:07:05	129	15
11/28/2019	5	YMCA Turkey Trot	0:37:09	0:07:28	725	84

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/4/2010	6.2	Depew-Lancaster Boys & Girls Club 10K	0:39:18	0:06:19	17	2
7/25/2010	6.2	Empire State Games 10K Road Race	0:38:52	0:06:15	12	1
11/20/2010	6.2	Chestnut Ridge - Buffalo Runners 10K Challenge	0:46:19	0:07:27	3	1
7/4/2011	6.2	Depew Lancaster Boys & Girls Club 10K	0:40:01	0:06:26	33	2
12/4/2011	6.2	BuffaloRunners Chestnut Ridge Challenge	0:45:27	0:07:19	29	5
7/4/2012	6.2	Depew Lancaster Boys & Girls Club 10K	0:39:21	0:06:20	12	1
11/3/2012	6.2	BuffaloRunners.com Chestnut Ridge Challenge	0:46:39	0:07:30	26	5
7/4/2013	6.2	Depew Lancaster Boys & Girls Club 10K	0:38:27	0:06:11	25	4
11/2/2013	6.2	BuffaloRunners Chestnut Ridge Challenge 10K	0:46:17	0:07:27	14	2
7/4/2014	6.2	Depew Lancaster Boys & Girls Club 10K	0:38:24	0:06:11	12	2
10/25/2014	6.6	Strider Glider Quarter Marathon	0:41:43	0:06:22	6	1
11/1/2014	6.2	BuffaloRunners Chestnut Ridge Challenge	0:51:27	0:08:17	24	3
6/20/2015	6.2	Trooper Brinkerhoff 10K	0:43:30	0:07:00	5	3
7/4/2015	6.2	Depew-Lancaster Boys & Girls Club 10K	0:42:07	0:06:47	45	5
4/16/2016	6.2	Disney Star Wars Dark Side 10K (BUf)	2:22:03	0:22:52	8834	743
6/18/2016	6.2	Trooper Brinkerhoff 10K	0:41:39	0:06:42	7	4
7/4/2016	6.2	Depew-Lancaster Boys & Girls Club 10K	0:40:41	0:06:33	25	5
9/4/2016	6.2	BNAC Peace & Love Run 10K	0:45:25	0:07:19	8	3
10/29/2016	6.6	Strider Glider Quarter Marathon	0:45:30	0:06:56	18	2
1/6/2017	6.2	Disney World 10K (Buffalo Runners)	1:38:07	0:15:47	8729	721
4/22/2017	6.2	Disney Star Wars 10K (BUF)	0:44:22	0:07:09	79	24
8/26/2017	6.2	Tops 10K	0:44:09	0:07:06	27	3
10/21/2017	6.6	Strider Glider Quarter Marathon	0:47:03	0:07:11	28	4
10/29/2017	6.2	BuffaloRunners 10K	0:48:28	0:07:48	11	3
4/21/2018	6.2	Disney Star Wars 10K (Buffalo Area Runners)	0:49:42	0:08:00	283	46
6/16/2018	6.2	Trooper Brinkerhoff 10K	0:46:56	0:07:33	20	7
7/4/2018	6.2	Lancaster Depew Boys & Girls Club 10K	0:47:40	0:07:40	83	11
4/6/2019	6.2	Disney Star Wars Rival 10K (Buffalo Runners)	1:04:02	0:10:18	1658	184

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/1/2008	8K	Shamrock Run	0:40:03	0:08:03	428	38
8/24/2008	8K	Buffalo Navy Waterfront 8K	0:32:45	0:06:35	13	3
11/27/2008	8K	YMCA Turkey Trot	0:33:50	0:06:48	333	24
3/7/2009	8K	Shamrock Run	0:33:52	0:06:49	164	17
11/26/2009	8K	YMCA Turkey Trot	0:31:36	0:06:21	168	16
7/11/2010	9.3	Utica Boilermaker 15K, (Buffalo Runners At)	1:01:53	6:39:00	449	50
9/5/2011	9.3	Fleet Feet 15K Run Into Buffalo	0:59:54	0:06:26	49	3
9/18/2011	8.7	8 In The Rough	1:11:29	0:08:13	26	11
9/3/2012	9.3	Fleet Feet 15K Run Into Buffalo	0:59:59	6:26:08	42	2
5/2/2015	8.1	Allegany Adventure Runs 13K	1:04:54	0:08:02	5	4
5/14/2016	7.5	Kelly Tough 12K	0:49:37	0:06:39	2	1
7/8/2018	9.3	Boilermaker 15K (Buffalo Area Runners at)	1:11:18	0:07:39	1076	135
8/5/2018	9.3	Run 716	1:10:26	0:07:33	56	7
7/14/2019	9.3	Boilermaker 15K (Buffalo Area Runners)	1:23:57	0:09:00	2612	306

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/4/2008	10K	Depew-Lancaster Boys & Girls Club 10K	0:46:02	0:07:25	152	11
6/30/2009	10K	Peach Bud Races	0:42:12	0:06:47	87	6
10/31/2009	10K	Chestnut Ridge Challenge 10K	0:44:28	0:07:09	8	2
8/8/2010	12	Ultra Trail 12 Mile Run	1:31:39	0:07:38	15	3

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
9/7/2009	15K	Fleet Feet 15K Run Into Buffalo	1:06:14	0:07:06	103	7
1/9/2010	13.1	Buffalo Runners at the Disney Half Marathon	1:29:09	0:06:48	118	15
2/28/2010	13.1	Grimsby Half Marathon	1:30:08	0:06:53	46	5
3/28/2010	18.1	Around The Bay (Buffalo Runners At)	2:22:21	0:07:38	620	78
4/24/2010	13.1	Nashville Half Marathon -- Buffalo Runners At	1:29:57	0:06:52	107	24
5/8/2010	13.7	Allegany Adventure Runs 22K	1:42:09	0:07:27	13	4
5/30/2010	13.1	Buffalo Half Marathon	1:27:18	0:06:40	42	6
4/17/2016	13.1	Disney Star Wars Dark Side HM (BUF RUNNERS)	1:30:18	0:06:53	43	9
4/30/2016	13.1	St Jude Rock 'n Roll Nashville HM (BUF)	1:30:31	0:06:54	100	12
4/23/2017	13.1	Disney Star Wars Half Marathon (BUF)	1:43:57	0:07:56	275	57
4/22/2018	13.1	Disney Star Wars Half Marathon (Buffalo Runners)	1:59:09	0:09:05	945	158
4/7/2019	13.1	Disney Star Wars Rival HM (Buffalo Runners)	1:53:20	0:08:39	447	76