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Michael Kraus's Statistics 2006..2019

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2012Mid Summer Nite Run2.30:15:080:06:34
2016Brian Dugan Memorial Scholarship30:18:560:06:18
2017Brothers of Mercy 5K3.10:19:140:06:12
2014Celtic Challenge40:27:260:06:51
2012Shamrock Run4.50:40:350:09:01
2018YMCA Turkey Trot50:31:210:06:16
2013Boo Bash & Dash6.60:20:140:03:03
2018Run 7169.31:05:120:07:00
2018Mighty Niagara Half Marathon13.11:36:460:07:23
2017BR6 6 Hour Distance Classic19.42:38:120:08:09
2017Buffalo Marathon26.23:30:550:08:03

2 mi section (1.1 .. 3.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/28/20122.3Mid Summer Nite Run0:15:080:06:35237
6/24/20153Run In The Mist0:19:230:06:3483
5/19/20163Brian Dugan Memorial Scholarship0:18:560:06:06132

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
5/12/20123.1Heritage Foundation Foundation0:21:580:07:04191
6/1/20123.1Brian Dugan Memorial Scholarship Run0:39:360:12:4530317
6/9/20123.1WNY Komen Race For The Cure0:21:490:07:01708
6/15/20123.1St. Greg's Great Race0:21:500:07:0212312
6/19/20123.1Best Of Eggertsville0:21:420:06:59142
7/12/20123.1Old Home Days0:21:530:07:03292
8/10/20123.1Cozumel 5K0:21:210:06:52439
8/15/20123.1Moonlight Run0:22:020:07:0612420
8/18/20123.1Run For Hope0:21:250:06:5472
9/14/20123.1Dunlop 5K Run For Charity0:20:520:06:43112
4/26/20143.1Mathletes Cindy Frank Memorial0:21:410:06:59185
5/30/20143.1Brian Dugan Memorial 5K0:20:350:06:38171
6/25/20143.1Buffalo Broadcasters Celebrity Run0:20:480:06:42145
9/3/20143.1Wendelville Harvest Moon 5K0:20:160:06:31131
9/19/20143.1Brothers of Mercy 5K0:19:370:06:1961
10/18/20143.1Northtown Family Pregnancy Center 5K0:20:350:06:3831
11/1/20143.1Boo Dash & Bash0:19:500:06:2351
11/8/20143.1UAW Veterans Appreciation 5K Run0:20:280:06:3541
4/18/20153.1Mathletes0:27:540:08:59774
5/9/20153.1Heritage Centers Foundation 5K0:20:480:06:42114
5/29/20153.1Brian Dugan 5K0:20:350:06:38111
6/17/20153.1Buffalo Broadcasters Celebrity Run0:21:020:06:46104
6/26/20153.1Black & Gold Run0:26:140:08:27512
7/1/20153.1Loughran's Alumni Cup0:19:380:06:19325
7/12/20153.1Run Jimmy Run 5K0:20:010:06:26134
7/22/20153.1ESB Engineering Society of Buffalo0:19:480:06:2284
8/1/20153.1St. Christopher Summerfest 5K0:19:400:06:20112
8/19/20153.1Moonlight Run0:19:440:06:21346
9/11/20153.1Brothers of Mercy Bavarian Fest 5K0:19:270:06:16162
10/18/20153.1Lou Reuter Scholarship Run0:19:440:06:2151
11/15/20153.1Run With The PAC 5K0:19:460:06:2283
11/21/20153.1Maritime March0:19:290:06:1691
12/13/20153.1Freezer Run0:19:260:06:15151
1/31/20163.1Penguin Run0:20:050:06:28223
2/7/20163.1Mr. Ed's Super Bowl Warmup0:19:580:06:26142
4/23/20163.1Mathletes0:19:480:06:2292
6/4/20163.1Run The Burg0:19:170:06:12116
6/11/20163.1Komen WNY Race For The Cure0:19:530:06:24134
6/17/20163.1St Gregory the Great's Great Race0:19:160:06:12294
7/6/20163.1Loughran's Alumni Cup0:19:150:06:12112
7/27/20163.1Ronald McDonald House 5K0:19:400:06:20324
8/17/20163.1Moonlight Run0:19:280:06:16245
8/27/20163.1Tops Run For Roswell 5K0:20:180:06:32254
9/9/20163.1Brothers Of Mercy0:19:170:06:1293
9/18/20163.1Shea's Run For The Arts0:19:280:06:1651
9/24/20163.1Hospice Dash0:19:200:06:1331
6/16/20173.1St Greg's Great Race0:19:510:06:23266
7/6/20173.1Loughran's0:19:320:06:17131
7/26/20173.1Ronald McDonald House 5K0:19:350:06:18376
8/26/20173.1Tops 5K0:19:430:06:21212
9/8/20173.1Brothers of Mercy 5K0:19:140:06:1152
9/16/20173.1Hospice Dash0:19:390:06:1941
11/12/20173.1Run With The PAC0:19:300:06:1782
6/15/20183.1St. Greg's Great Race0:19:190:06:13232
7/25/20183.1Ronald McDonald House0:19:340:06:18173
9/7/20183.1Brothers of Mercy0:19:220:06:1421
11/18/20183.1Run With The PAC0:25:100:08:06575
12/9/20183.1Freezer Run0:19:390:06:19102

4 mi section (4 .. 4.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
3/3/20124.5Shamrock Run0:40:350:08:56961132
8/22/20144Celtic Challenge0:27:260:06:5171

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
3/7/20155Shamrock Run0:34:220:06:5511917
11/6/20165Bob Ivory Run 8K0:32:320:06:33155
11/24/20165YMCA Turkey Trot 8K0:41:350:08:221205160
3/4/20175Shamrock Run0:34:010:06:51939
11/23/20175YMCA Turkey Trot0:31:340:06:211599
3/3/20185Shamrock Run0:32:000:06:26585
11/22/20185YMCA Turkey Trot0:31:210:06:181327

10 km section (6.2 .. 6.6 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
3/2/20136.6Shamrock Run0:38:110:07:4135444
5/4/20136.6GBTC Grand Island Half Marathon1:46:080:08:0611911
5/26/20136.6Buffalo Marathon5:01:510:11:311068105
6/19/20136.6Run In The Mist0:20:570:06:45102
6/21/20136.6St. Gregory The Great Great Race0:20:410:06:399910
7/27/20136.6St. Amelia Amazing Race0:20:340:06:3794
7/31/20136.6Ronald McDonald House 5K0:20:160:06:31605
8/14/20136.6Moonlight Run0:20:150:06:31436
8/23/20136.6Celtic Challenge 4 Miles0:27:140:06:48153
10/31/20136.6Boo Bash & Dash0:20:140:06:3141
10/31/20156.6Strider Glider Quarter Marathon0:45:310:06:57212
10/29/20166.6Strider Glider Quarter Marathon0:43:340:06:39132

15 km section (6.61 .. 9.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
8/5/20189.3Run 7161:05:120:07:00263

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
5/27/201213.1Buffalo Half Marathon1:51:110:08:2949765
11/7/201513.1Heroes Run Half Marathon1:39:010:07:33102
4/23/201719.4BR6 6 Hour Distance Classic2:38:120:08:086110
5/6/201713.1GBTC Grand Island Half Marathon1:43:120:07:526410
9/2/201813.1Oak Tree Half Marathon1:54:150:08:43556
9/15/201813.1Mighty Niagara Half Marathon1:36:460:07:23324

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
5/28/201726.2Buffalo Marathon3:30:550:08:0314822