Year | PR Race name | PR Distance | PR Time | Pace per mile |
2018 | Daemen Summer Track #4 - 200 | 0.1 | 0:00:37 | 0:06:10 |
2018 | Daemen Summer Track #4 - 400 | 0.2 | 0:01:27 | 0:07:15 |
2018 | Daemen College Track Series #1 - 800 | 0.5 | 0:03:56 | 0:07:52 |
2018 | Lancaster Mile (WOMEN) | 1 | 0:07:52 | 0:07:52 |
2016 | Ice Man | 2 | 0:20:44 | 0:10:22 |
2017 | Dirt Devil Trail Race #3 | 2.5 | 0:31:19 | 0:12:31 |
2017 | Tofurkey Trot | 2.8 | 0:25:45 | 0:09:11 |
2019 | Flatliner 3 Mile #4 | 3 | 0:28:12 | 0:09:24 |
2014 | Niagara Celtic | 3.1 | 0:26:04 | 0:08:24 |
2017 | Jackhammer Trail Series #5 | 3.2 | 0:34:01 | 0:10:37 |
2018 | JP Morgan Chase Corporate Challenge | 3.5 | 0:32:16 | 0:09:13 |
2014 | Subaru 4 Mile Chase | 4 | 0:35:32 | 0:08:53 |
2014 | Shamrock Run | 5 | 0:48:16 | 0:09:39 |
2018 | BuffaloRunners.com Chestnut Ridge Challenge | 6.2 | 1:05:09 | 0:10:30 |
2018 | Marilla Trail Races 7 Miles | 7 | 1:32:28 | 0:13:12 |
2018 | Kelly Tough 12K | 7.5 | 1:14:02 | 0:09:52 |
2018 | Allegany Adventure Runs 13K | 8.1 | 1:30:46 | 0:11:12 |
2017 | 8 In The Rough | 8.7 | 1:54:12 | 0:13:07 |
2016 | Allegany Adventure Runs 13K Trail | 9.1 | 1:43:59 | 0:11:25 |
2013 | Fleet Feet 15K Run Into Buffalo | 9.3 | 1:51:46 | 0:12:01 |
2018 | EVL Trail Races 9 Miles | 9.7 | 1:58:58 | 0:12:15 |
2014 | Buffalo Half Marathon | 13.1 | 2:09:41 | 0:09:53 |
2019 | Dam Good | 14 | 3:47:07 | 0:16:13 |
2017 | Disney World Marathon (Buffalo Runners) | 26.2 | 5:50:05 | 0:13:21 |
Date | Distance | Race name | Time | Pace | Place | In Group |
7/21/2013 | 3.1 | Run For Rover | 0:30:53 | 0:09:56 | 89 | 7 |
8/10/2013 | 3.1 | Eire Country Fair | 0:29:54 | 0:09:37 | 298 | 20 |
9/15/2013 | 3.1 | Niagara Celtic | 0:28:20 | 0:09:07 | 75 | 7 |
4/19/2014 | 3.1 | Bunny Hop | 0:27:12 | 0:08:45 | 321 | 16 |
5/10/2014 | 3.1 | Tiger Trot | 0:26:43 | 0:08:36 | 53 | 7 |
8/2/2014 | 3.1 | St Christopher Summerfest 5K | 0:26:51 | 0:08:39 | 66 | 3 |
8/9/2014 | 3.1 | Erie County Fair 5K | 0:26:18 | 0:08:28 | 161 | 9 |
9/14/2014 | 3.1 | Niagara Celtic | 0:26:04 | 0:08:23 | 57 | 3 |
6/19/2016 | 3.1 | Fathers Day 5K | 0:30:37 | 0:09:51 | 50 | 2 |
8/6/2016 | 3.1 | St. Christopher Summerfest 5K | 0:32:42 | 0:10:32 | 124 | 8 |
8/13/2016 | 3.1 | Erie County Fair 5K | 0:31:49 | 0:10:14 | 325 | 14 |
8/23/2016 | 3.2 | Jackhammer Trail Series #4 | 0:38:52 | 0:12:09 | 73 | 12 |
8/30/2016 | 3.2 | Jackhammer Trail Series #5 | 0:35:43 | 0:11:10 | 76 | 13 |
9/17/2016 | 3.1 | Niagara Celtic | 0:29:42 | 0:09:34 | 64 | 4 |
1/21/2017 | 3.1 | Frozen Chozen | 0:30:29 | 0:09:49 | 118 | 8 |
1/29/2017 | 3.1 | Penguin Run | 0:31:40 | 0:10:12 | 222 | 13 |
2/5/2017 | 3.1 | Mr. Ed's Superbowl Warmup | 0:29:28 | 0:09:29 | 188 | 10 |
6/15/2017 | 3.5 | JP Morgan Chase Corporate Challenge | 0:35:06 | 0:10:02 | 3065 | 963 |
7/15/2017 | 3.1 | Character Chase | 0:31:14 | 0:10:03 | 115 | 5 |
7/16/2017 | 3.1 | Run Jimmy Run | 0:32:12 | 0:10:22 | 189 | 14 |
7/30/2017 | 3.1 | Lindsay Matthews Scholarship Run | 0:30:38 | 0:09:52 | 91 | 9 |
8/1/2017 | 3.2 | Jackhammer Trail Series #1 | 0:36:15 | 0:11:20 | 87 | 12 |
8/5/2017 | 3.1 | Christine Padasak Memorial Autism Awareness | 0:29:23 | 0:09:27 | 70 | 3 |
8/8/2017 | 3.2 | Jackhammer Trail Series #2 | 0:34:50 | 0:10:53 | 70 | 9 |
8/29/2017 | 3.2 | Jackhammer Trail Series #5 | 0:34:01 | 0:10:38 | 76 | 9 |
9/3/2017 | 3.1 | Chicken Wing 5K | 0:28:17 | 0:09:06 | 149 | 5 |
10/15/2017 | 3.1 | Monster Scramble 5K | 0:30:50 | 0:09:55 | 66 | 9 |
1/28/2018 | 3.1 | Penguin Run | 0:33:55 | 0:10:55 | 316 | 14 |
2/4/2018 | 3.1 | Mr. Ed's Superbowl Warmup | 0:31:08 | 0:10:01 | 224 | 7 |
3/31/2018 | 3.1 | Bunny Hop | 0:29:15 | 0:09:25 | 427 | 25 |
4/7/2018 | 3.1 | Feel The Spirit | 0:28:51 | 0:09:17 | 132 | 6 |
4/8/2018 | 3.1 | Putting Hunger On The Run | 0:28:42 | 0:09:14 | 83 | 7 |
4/22/2018 | 3.1 | Purple Ribbon Warrior 5K | 0:28:48 | 0:09:16 | 94 | 5 |
4/28/2018 | 3.1 | Mathletes | 0:30:19 | 0:09:45 | 89 | 5 |
5/11/2018 | 3.1 | Buffalo Greek 5K | 0:26:48 | 0:08:38 | 85 | 1 |
5/19/2018 | 3.1 | Charge of the Knights | 0:34:37 | 0:11:09 | 91 | 8 |
6/12/2018 | 3.5 | Dirt Devil Trail Series #4 | 0:39:01 | 0:11:09 | 57 | 7 |
6/14/2018 | 3.5 | JP Morgan Chase Corporate Challenge | 0:32:16 | 0:09:13 | 2430 | 690 |
6/19/2018 | 3.5 | Dirt Devil Trail Series #5 | 0:35:22 | 0:10:06 | 47 | 6 |
6/21/2018 | 3.1 | Chase The Sun | 0:31:27 | 0:10:07 | 110 | 8 |
6/26/2018 | 3.5 | Dirt Devil Trail Series 3 Miles #6 | 0:35:18 | 0:10:05 | 46 | 6 |
7/17/2018 | 3.1 | Okay 5K | 0:29:04 | 0:09:21 | 32 | 5 |
8/14/2018 | 3.2 | Jackhammer Trail #3 | 0:40:25 | 0:12:38 | 97 | 14 |
8/15/2018 | 3.1 | Moonlight Run | 0:30:35 | 0:09:51 | 517 | 40 |
8/21/2018 | 3.2 | Jackhammer Trail #4 | 0:36:27 | 0:11:23 | 69 | 10 |
8/28/2018 | 3.2 | Jackhammer Trail #5 | 0:35:41 | 0:11:09 | 63 | 10 |
8/31/2018 | 3.1 | Hall Of Fame 5K | 0:28:11 | 0:09:04 | 232 | 12 |
8/13/2019 | 3.2 | Jackhammer Trail #3 | 0:34:11 | 0:10:41 | 49 | 4 |
Date | Distance | Race name | Time | Pace | Place | In Group |
9/21/2013 | 13.1 | Mighty Niagara Half Marathon | 2:32:44 | 0:11:39 | 1004 | 89 |
5/25/2014 | 13.1 | Buffalo Half Marathon | 2:09:41 | 0:09:54 | 1679 | 144 |
8/31/2014 | 13.1 | Biggest Loser Buffalo Half Marathon | 2:22:36 | 0:10:53 | 318 | 34 |
9/20/2014 | 13.1 | Mighty Niagara Half Marathon | 2:20:58 | 0:10:46 | 830 | 74 |
5/29/2016 | 13.1 | Buffalo Half Marthon | 2:56:07 | 0:13:26 | 3385 | 302 |
9/24/2016 | 13.1 | Mighty Niagara Half Marathon | 2:27:44 | 0:11:16 | 847 | 78 |
10/2/2016 | 13.1 | Queen City Half Marathon | 2:28:14 | 0:11:18 | 227 | 39 |
9/16/2017 | 13.1 | Mighty Niagara Half Marathon | 2:38:53 | 0:12:07 | 832 | 65 |
5/27/2018 | 13.1 | Buffalo Half Marathon | 2:17:42 | 0:10:30 | 1738 | 144 |
1/12/2019 | 13.1 | Disney World Half Marathon (BUFFALO) | 2:28:49 | 0:11:21 | 5964 | 412 |
4/28/2019 | 13.1 | BR6 6-Hour Distance Classic | 2:24:43 | 0:11:03 | 88 | 9 |
5/11/2019 | 13.1 | Happy Half Marathon | 2:23:45 | 0:10:58 | 230 | 22 |
6/2/2019 | 13.1 | NFWHM | 2:19:13 | 0:10:37 | 336 | 66 |
8/11/2019 | 14 | Dam Good | 3:47:07 | 0:16:13 | 127 | 55 |
9/21/2019 | 13.1 | Mighty Niagara Half Marathon | 2:25:47 | 0:11:07 | 503 | 45 |
11/10/2019 | 13.1 | Syracuse Half Marathon (Buffalo Area Runners) | 2:17:25 | 0:10:29 | 1958 | 164 |