Year | PR Race name | PR Distance | PR Time | Pace per mile |
---|---|---|---|---|
2017 | Gateway-Longview Pumpkin Run | 3.1 | 0:30:01 | 0:09:40 |
2018 | JP Morgan Chase Corporate Challenge | 3.5 | 0:31:31 | 0:09:00 |
2017 | YMCA Turkey Trot | 5 | 0:53:15 | 0:10:39 |
2017 | BuffaloRunners 10K | 6.2 | 1:10:56 | 0:11:26 |
2017 | RUN 716 --- 15K | 9.3 | 1:44:59 | 0:11:17 |
2017 | Syracuse Half Marathon | 13.1 | 2:41:27 | 0:12:19 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
6/23/2017 | 3.1 | Black & Gold | 0:33:27 | 0:10:46 | 85 | 4 |
9/1/2017 | 3.1 | Tom Donnelly Hall Of Fame 5K | 0:31:16 | 0:10:04 | 312 | 15 |
10/15/2017 | 3.1 | Gateway-Longview Pumpkin Run | 0:30:01 | 0:09:40 | 67 | 10 |
12/10/2017 | 3.1 | Freezer Run | 0:30:22 | 0:09:46 | 205 | 12 |
4/22/2018 | 3.1 | Purple Ribbon Warrior 5K | 0:31:23 | 0:10:06 | 132 | 7 |
5/11/2018 | 3.1 | Buffalo Greek 5K | 0:30:11 | 0:09:43 | 142 | 1 |
6/14/2018 | 3.5 | JP Morgan Chase Corporate Challenge | 0:31:31 | 0:09:00 | 2144 | 581 |
6/21/2018 | 3.1 | Black & Gold | 0:44:07 | 0:14:12 | 92 | 1 |
12/9/2018 | 3.1 | Freezer Run | 0:34:46 | 0:11:11 | 264 | 19 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
11/23/2017 | 5 | YMCA Turkey Trot | 0:53:15 | 0:10:43 | 6360 | 374 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
10/29/2017 | 6.2 | BuffaloRunners 10K | 1:10:56 | 0:11:25 | 53 | 6 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
8/6/2017 | 9.3 | RUN 716 --- 15K | 1:44:59 | 0:11:16 | 551 | 51 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
3/26/2017 | 13.1 | Syracuse Half Marathon | 2:41:27 | 0:12:19 | 3992 | 409 |