Year | PR Race name | PR Distance | PR Time | Pace per mile |
2012 | Fight For Air Stair Climb | 0.2 | 0:06:51 | 0:34:15 |
2011 | Checker's Mueller Mile | 1 | 0:07:16 | 0:07:16 |
2011 | St. John The Baptist Mid Summer Nite Run | 2.3 | 0:18:33 | 0:08:03 |
2012 | Snowball Run | 2.74 | 0:21:53 | 0:07:59 |
2011 | Pumpkin Run | 3.1 | 0:23:51 | 0:07:41 |
2018 | JP Morgan Chase Corporate Challenge | 3.5 | 0:31:31 | 0:09:00 |
2012 | Subaru Buffalo 4 Mile Chase | 4 | 0:34:42 | 0:08:40 |
2012 | Shamrock Run | 4.5 | 0:41:10 | 0:09:08 |
2012 | YMCA Turkey Trot | 4.9 | 0:40:40 | 0:08:17 |
2017 | YMCA Turkey Trot | 5 | 0:53:15 | 0:10:39 |
2011 | BuffaloRunners Chestnut Ridge Challenge | 6.2 | 0:56:01 | 0:09:02 |
2012 | Strider Glider Quarter Marathon | 6.6 | 0:58:21 | 0:08:50 |
2011 | Fleet Feet 15K Run Into Buffalo | 9.3 | 1:20:55 | 0:08:42 |
2011 | Boilermaker 15K (Buffalo Area Runners At) | 9.4 | 1:41:50 | 0:10:50 |
2012 | Lockport Y 10 Mile | 10 | 1:32:00 | 0:09:12 |
2011 | Niagara Falls International Half Marathon | 13.1 | 1:52:33 | 0:08:35 |
2011 | Walt Disney World Marathon | 26.2 | 5:01:48 | 0:11:31 |
Date | Distance | Race name | Time | Pace | Place | In Group |
1/15/2011 | 3.1 | Snowball Run | 0:31:34 | 0:10:10 | 57 | 2 |
1/30/2011 | 3.1 | Penguin Run | 0:28:10 | 0:09:04 | 264 | 12 |
4/2/2011 | 3.1 | Run Against Hunger | 0:27:26 | 0:08:50 | 135 | 3 |
4/10/2011 | 3.1 | Shoes For The Shelter | 0:28:05 | 0:09:02 | 300 | 16 |
4/16/2011 | 3.1 | Feel The Spirit | 0:27:19 | 0:08:48 | 100 | 4 |
4/23/2011 | 3.1 | Bunny Hop | 0:28:24 | 0:09:08 | 395 | 25 |
5/15/2011 | 3.1 | Stella B Foundation | 0:24:49 | 0:07:59 | 75 | 7 |
5/20/2011 | 3.1 | Greek Fest 5K | 0:26:21 | 0:08:29 | 180 | 12 |
5/21/2011 | 3.1 | DNFBA Running With The Rapids | 0:26:48 | 0:08:38 | 47 | 2 |
6/15/2011 | 3.1 | Girls On The Run | 0:28:12 | 0:09:05 | 67 | 8 |
6/18/2011 | 3.1 | Wegmans St. Jude Awesome 5K Run | 0:27:49 | 0:08:57 | 96 | 6 |
6/19/2011 | 3.1 | Jog For The Jake | 0:28:08 | 0:09:03 | 295 | 9 |
7/14/2011 | 3.1 | Old Home Days | 0:27:00 | 0:08:41 | 114 | 10 |
7/27/2011 | 3.1 | Ronald McDonald House 5K | 0:26:23 | 0:08:30 | 357 | 13 |
8/20/2011 | 3.1 | Mississippi Mudds 5K River Run | 0:25:01 | 0:08:03 | 203 | 7 |
9/11/2011 | 3.1 | Strides For Stewart | 0:25:16 | 0:08:08 | 33 | 3 |
9/25/2011 | 3.1 | Linda Yalem Safety Run | 0:25:10 | 0:08:06 | 232 | 6 |
10/8/2011 | 3.1 | Breaking The Sound Barrier | 0:24:15 | 0:07:48 | 47 | 2 |
10/15/2011 | 3.1 | Pumpkin Run | 0:23:51 | 0:07:41 | 52 | 3 |
11/6/2011 | 3.1 | Bob Ivory Run | 0:24:30 | 0:07:53 | 134 | 2 |
11/12/2011 | 3.1 | Lindsay's Legacy | 0:23:59 | 0:07:43 | 134 | 5 |
12/18/2011 | 3.1 | Freezer 5K | 0:24:32 | 0:07:54 | 126 | 6 |
2/5/2012 | 3.1 | Mr. Ed's Superbowl Warmup | 0:25:05 | 0:08:04 | 117 | 4 |
5/4/2012 | 3.1 | Sedita Dragon | 0:26:32 | 0:08:32 | 65 | 8 |
5/18/2012 | 3.1 | Greek Festival 5K | 0:26:53 | 0:08:39 | 209 | 16 |
5/19/2012 | 3.1 | Run With The Rapids | 0:27:15 | 0:08:46 | 91 | 4 |
6/7/2012 | 3.5 | Buffalo JP Mprgan Chase Corporate Challenge | 0:33:37 | 0:09:36 | 3033 | 882 |
6/13/2012 | 3.1 | Girls On The Run | 0:44:28 | 0:14:19 | 579 | 51 |
6/15/2012 | 3.1 | St. Greg's Great Race | 0:26:40 | 0:08:35 | 432 | 18 |
7/12/2012 | 3.1 | Old Home Days | 0:26:56 | 0:08:40 | 114 | 8 |
7/25/2012 | 3.1 | Ronald McDonald House | 0:27:01 | 0:08:42 | 394 | 19 |
8/3/2012 | 3.1 | Jason Raby Memorial | 0:27:32 | 0:08:52 | 90 | 6 |
8/15/2012 | 3.1 | Moonlight Run | 0:27:24 | 0:08:49 | 488 | 30 |
9/5/2012 | 3.1 | Harvest Moon | 0:27:10 | 0:08:45 | 128 | 5 |
9/30/2012 | 3.1 | Linda Yalem Safety Run | 0:26:12 | 0:08:26 | 329 | 10 |
10/7/2012 | 3.1 | Headway Walk, Run & Wheel | 0:25:57 | 0:08:21 | 23 | 1 |
11/10/2012 | 3.1 | Lindsay's Legacy | 0:25:11 | 0:08:06 | 181 | 2 |
12/1/2012 | 3.1 | Reindeer Run | 0:30:52 | 0:09:56 | 452 | 30 |
12/16/2012 | 3.1 | Freezer Run 5K | 0:24:10 | 0:07:47 | 132 | 7 |
6/23/2017 | 3.1 | Black & Gold | 0:33:27 | 0:10:46 | 85 | 4 |
9/1/2017 | 3.1 | Tom Donnelly Hall Of Fame 5K | 0:31:16 | 0:10:04 | 312 | 15 |
10/15/2017 | 3.1 | Gateway-Longview Pumpkin Run | 0:30:01 | 0:09:40 | 67 | 10 |
12/10/2017 | 3.1 | Freezer Run | 0:30:22 | 0:09:46 | 205 | 12 |
4/22/2018 | 3.1 | Purple Ribbon Warrior 5K | 0:31:23 | 0:10:06 | 132 | 7 |
5/11/2018 | 3.1 | Buffalo Greek 5K | 0:30:11 | 0:09:43 | 142 | 1 |
6/14/2018 | 3.5 | JP Morgan Chase Corporate Challenge | 0:31:31 | 0:09:00 | 2144 | 581 |
6/21/2018 | 3.1 | Black & Gold | 0:44:07 | 0:14:12 | 92 | 1 |
12/9/2018 | 3.1 | Freezer Run | 0:34:46 | 0:11:11 | 264 | 19 |