Matt Mang's Statistics 2013..2024

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Matt Mang's Statistics 2013..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2013	Dick Bessel Independence Day Run	2.3	0:13:58	0:06:04
2013	Ronald McDonald House 5K	3.1	0:19:41	0:06:20
2013	Allagany Adventure Runs 6K Trail	3.7	0:22:10	0:05:59
2014	Subaru 4 Mile Chase	4	0:26:50	0:06:42
2018	Shamrock Run	5	0:36:42	0:07:20
2013	Fleet Feet 15K Run Into Buffalo	9.3	1:09:48	0:07:30
2013	Mighty Niagara Half Marathon	13.1	1:35:56	0:07:19
2013	Niagara Falls International Marathon	26.2	3:37:14	0:08:17

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/4/2013	2.3	Dick Bessel Independence Day Run	0:13:58	0:06:04	26	3

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
4/6/2013	3.1	Bengal Run	0:20:55	0:06:44	42	7
4/7/2013	3.1	Putting Hunger On The Run	0:21:20	0:06:52	16	2
4/13/2013	3.1	North Tonawanda Health Fair	0:20:24	0:06:34	6	2
4/14/2013	3.1	Shoes For The Shelter	0:21:02	0:06:46	45	10
5/4/2013	3.7	Allagany Adventure Runs 6K Trail	0:22:10	0:05:57	4	2
5/11/2013	3.1	Heritage Centers	0:20:14	0:06:31	7	3
5/17/2013	3.1	Buffalo Greek Fest	0:20:02	0:06:27	18	3
5/31/2013	3.1	Brian Dugan Memorial Scholarship Road Race	0:20:39	0:06:39	21	3
6/4/2013	3.1	The Grace Race	0:20:03	0:06:27	10	1
6/19/2013	3.1	Run In The Mist	0:20:14	0:06:31	4	1
6/21/2013	3.1	St. Gregory The Great Great Race	0:19:59	0:06:26	81	13
6/28/2013	3.1	Road 2 Recovery	0:19:59	0:06:26	13	2
7/11/2013	3.1	Old Home Days	0:19:53	0:06:24	8	1
7/20/2013	3.1	Niagara Catholic Alumni	0:20:47	0:06:41	7	2
7/25/2013	3.1	St. John Vianney's Kickoff Run	0:19:47	0:06:22	31	5
7/31/2013	3.1	Ronald McDonald House 5K	0:19:41	0:06:20	49	9
8/8/2013	3.1	Run For Hope	0:20:12	0:06:30	7	2
9/4/2013	3.1	Harvest Moon	0:20:55	0:06:44	13	4
5/10/2014	3.1	Heritage Foundations 5K	0:20:42	0:06:40	12	1
5/16/2014	3.1	Greek Fest	0:20:21	0:06:33	20	6
6/17/2014	3.1	Best Of Eggertsville	0:21:08	0:06:48	16	2
6/20/2014	3.1	St. Greg's Great Race	0:19:54	0:06:24	54	8
6/25/2014	3.1	Buffalo Broadcasters Celebrity Run	0:20:49	0:06:42	15	2
5/5/2018	3.7	Allegany Adventure Runs 6K	0:25:11	0:06:45	3	1
5/18/2018	3.1	Brian Dugan Memorial Scholarship	0:21:12	0:06:49	28	4
12/9/2018	3.1	Freezer Run	0:21:27	0:06:54	28	4
3/24/2019	3.1	Chilly Challenge	0:21:25	0:06:54	33	5
4/7/2019	3.1	Shoes For The Shelter	0:21:39	0:06:58	51	7
4/20/2019	3.1	Bunny Hop	0:21:41	0:06:59	40	1
4/27/2019	3.1	UB Runs For Smiles	0:21:31	0:06:56	6	3

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/19/2013	4	Subaru Buffalo Chase	0:27:05	0:06:46	100	12
8/23/2013	4	Celtic Challenge 4 Miles	0:27:26	0:06:51	17	3
5/11/2014	4	Elephant Run	0:27:44	0:06:56	24	7
7/18/2014	4	Subaru 4 Mile Chase	0:26:50	0:06:42	128	15
5/13/2018	4	Grinder Trail 4 miles	0:36:46	0:09:11	12	3
7/20/2018	4	Subaru Buffalo Chase	0:28:28	0:07:07	138	19

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/3/2018	5	Shamrock Run	0:36:42	0:07:23	197	24
3/2/2019	5	Shamrock Run	0:37:58	0:07:38	251	34

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
9/2/2013	9.3	Fleet Feet 15K Run Into Buffalo	1:09:48	0:07:29	70	12

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
9/21/2013	13.1	Mighty Niagara Half Marathon	1:35:56	0:07:19	43	9
6/28/2014	13.1	50 Yard Finish Half Marathon	1:39:59	0:07:38	38	11

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
10/27/2013	26.2	Niagara Falls International Marathon	3:37:14	0:08:17	140	14