Year | PR Race name | PR Distance | PR Time | Pace per mile |
---|---|---|---|---|
2019 | Checkers Indoor Track 200 | 0.1 | 0:01:23 | 0:13:50 |
2019 | Checkers Indoor Track 400 | 0.2 | 0:03:04 | 0:15:20 |
2019 | Checkers Indoor Track 800 | 0.5 | 0:06:41 | 0:13:22 |
2019 | Checkers Indoor Track 1600 | 1 | 0:13:53 | 0:13:53 |
2019 | Dick Bessel Independence Day Run | 2.3 | 0:31:37 | 0:13:44 |
2019 | Lindsay's Legacy | 3.1 | 0:43:01 | 0:13:52 |
2019 | JP Morgan Corporate Challenge | 3.5 | 0:54:19 | 0:15:31 |
2019 | YMCA Turkey Trot | 5 | 1:15:22 | 0:15:04 |
2019 | Niagara Falls International Marathon 10K | 6.2 | 1:35:31 | 0:15:24 |
2019 | Boilermaker 15K (Buffalo Area Runners) | 9.3 | 2:50:57 | 0:18:22 |
2019 | Buffalo Half Marathon | 13.1 | 3:50:58 | 0:17:37 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
2/10/2019 | 0.1 | Checkers Indoor Track 200 | 0:01:23 | 0:11:08 | 71 | 32 |
2/10/2019 | 0.2 | Checkers Indoor Track 400 | 0:03:04 | 0:12:20 | 77 | 30 |
2/10/2019 | 0.5 | Checkers Indoor Track 800 | 0:06:41 | 0:13:27 | 68 | 26 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
2/10/2019 | 1 | Checkers Indoor Track 1600 | 0:13:53 | 0:13:58 | 72 | 25 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
7/4/2019 | 2.3 | Dick Bessel Independence Day Run | 0:31:37 | 0:13:45 | 479 | 23 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
2/24/2019 | 3.1 | Polar Bear 5K | 0:48:03 | 0:15:28 | 167 | 12 |
3/24/2019 | 3.1 | Chilly Challenge | 0:46:59 | 0:15:07 | 412 | 12 |
4/7/2019 | 3.1 | Shoes For The Shelter | 0:45:33 | 0:14:40 | 226 | 5 |
4/14/2019 | 3.1 | Purple Ribbon Warrior | 0:45:59 | 0:14:48 | 156 | 11 |
4/20/2019 | 3.1 | Bunny Hop | 0:47:43 | 0:15:22 | 775 | 1 |
5/18/2019 | 3.1 | SSPP's Charge of the Knights | 0:48:45 | 0:15:41 | 137 | 21 |
5/19/2019 | 3.1 | Color The Beach | 0:53:32 | 0:17:14 | 184 | 25 |
6/1/2019 | 3.1 | Salmon Run | 0:49:09 | 0:15:49 | 98 | 8 |
6/13/2019 | 3.5 | JP Morgan Corporate Challenge | 0:54:19 | 0:15:31 | 6833 | 3146 |
6/14/2019 | 3.1 | Never Give Up | 0:46:48 | 0:15:04 | 39 | 2 |
6/15/2019 | 3.1 | Grassroots Gardens 5K | 0:48:59 | 0:15:46 | 71 | 6 |
6/26/2019 | 3.1 | Loughrans Alumni Cup | 0:47:38 | 0:15:20 | 541 | 30 |
7/28/2019 | 3.1 | Lindsay Matthews Scholarship Race | 0:48:51 | 0:15:43 | 147 | 5 |
7/31/2019 | 3.1 | Ronald McDonald House 5K | 0:47:14 | 0:15:12 | 728 | 34 |
8/3/2019 | 3.1 | Run For Life | 0:47:26 | 0:15:16 | 134 | 13 |
8/14/2019 | 3.1 | Moonlight Run | 0:46:55 | 0:15:06 | 806 | 55 |
8/18/2019 | 3.1 | Run The Runway | 0:45:58 | 0:14:48 | 167 | 5 |
8/23/2019 | 3.1 | Seneca Hickory Stick #3 | 0:44:46 | 0:14:25 | 54 | 5 |
8/30/2019 | 3.1 | Tom Donnelly's Hall Of Fame 5K | 0:44:12 | 0:14:14 | 387 | 20 |
9/1/2019 | 3.1 | Chicken Wings 5K | 0:44:34 | 0:14:21 | 441 | 28 |
9/7/2019 | 3.1 | Pasta Run | 0:44:30 | 0:14:19 | 211 | 16 |
9/7/2019 | 3.1 | Tunnel To Towers | 0:44:22 | 0:14:17 | 237 | 10 |
9/15/2019 | 3.1 | Shea's 5K | 0:44:29 | 0:14:19 | 277 | 11 |
9/21/2019 | 3.1 | Sponge Candy 5K | 0:50:16 | 0:16:11 | 254 | 20 |
9/21/2019 | 3.1 | Hospice Dash 5K | 0:44:49 | 0:14:26 | 310 | 1 |
9/28/2019 | 3.1 | 5 KAC Challenge | 0:44:46 | 0:14:25 | 48 | 4 |
9/29/2019 | 3.1 | Queen City Architecture Run | 0:45:30 | 0:14:39 | 192 | 13 |
10/5/2019 | 3.1 | Chowder Challenge | 0:43:30 | 0:14:00 | 141 | 1 |
10/12/2019 | 3.1 | Stadium Blitz - Buffalo OCR | 1:09:19 | 0:22:19 | 431 | 162 |
11/2/2019 | 3.1 | The Mighty Fitz | 0:46:31 | 0:14:58 | 132 | 9 |
11/3/2019 | 3.1 | Tuscarora 5K Haloween Chase | 0:44:30 | 0:14:19 | 70 | 8 |
11/9/2019 | 3.1 | Lindsay's Legacy | 0:43:01 | 0:13:51 | 279 | 16 |
11/10/2019 | 3.1 | 914th ARW Veterans Recognition Run | 0:44:20 | 0:14:16 | 161 | 21 |
11/16/2019 | 3.1 | Michelle's Memorial | 0:45:53 | 0:14:46 | 96 | 9 |
11/30/2019 | 3.1 | Tacky Sweater | 0:43:44 | 0:14:05 | 109 | 4 |
12/7/2019 | 3.1 | Niagara PAL Santa Dash | 0:50:16 | 0:16:11 | 111 | 4 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
11/28/2019 | 5 | YMCA Turkey Trot | 1:15:22 | 0:15:10 | 10455 | 495 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
5/4/2019 | 6.2 | GBTC 10K | 1:41:16 | 0:16:18 | 201 | 19 |
10/20/2019 | 6.2 | Niagara Falls International Marathon 10K | 1:35:31 | 0:15:22 | 652 | 70 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
7/14/2019 | 9.3 | Boilermaker 15K (Buffalo Area Runners) | 2:50:57 | 0:18:20 | 11194 | 566 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
5/26/2019 | 13.1 | Buffalo Half Marathon | 3:50:58 | 0:17:37 | 3386 | 212 |