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Mary Bostwick's Statistics 2006..2019

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2019Daemen College Track Series #4 200m0.10:00:390:06:30
2018Daemen Summer Track #5 - 400 Meters0.20:01:280:07:20
2019Dyngus Day Dash 2-Person Relay0.40:05:030:12:37
2019Daemen College Track Series #4 800 m0.50:03:270:06:54
2018KAC 1K WALK0.60:04:380:07:43
2019Lancaster Striders Mile - Women10:07:040:07:04
2019Daemen College Track Series #2 MILE1.60:08:270:05:16
2019Telegraph Road1.80:14:180:07:56
2019Notre Dame Academy Fun Run20:15:380:07:49
2019Run For The Corn Trail2.20:24:460:11:15
2016Dash 'n Splash2.50:19:490:07:55
2016Brian Dugan Memorial Scholarship30:26:010:08:40
2018Run In The Country3.10:24:360:07:56
2019Jackhammer Trail #33.20:35:220:11:03
2018Camel Spider3.30:27:060:08:12
2019Bond Lake RUT Run3.40:34:040:10:01
2016UB School of Law Running With The Bulls3.50:29:290:08:25
2017A Light In The Darkness40:33:530:08:28
2018YMCA Turkey Trot50:41:200:08:16
2019Mudcat Riverfront 10K6.20:53:430:08:39
2016Kelly Tough 12K7.51:09:360:09:16
2019RUN7169.31:26:290:09:17
2017Metro 10101:38:140:09:49
2018Wineglass Half Marathon13.11:56:450:08:54
2019BR6 6-Hour Distance Classic26.25:18:560:12:10

<1 mi section (0.0001 .. 0.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
2/17/20180.2Checkers Indoor Track 400 Meters0:01:380:06:343911
2/17/20180.5Checkers Indoor Track 800 Meters0:03:510:07:45437
3/10/20180.2Fight For Air Stair Climb0:07:140:30:0310912
6/26/20180.6Jerry's Peach Bud 1K0:05:120:08:226321
7/5/20180.1Daemen College Track Series #1 - 2000:00:460:06:113316
7/5/20180.2Daemen College Track Series #1 - 4000:01:390:06:412410
7/5/20180.5Daemen College Track Series #1 - 8000:03:570:07:58248
7/12/20180.1Daemen College Summer Track #2 - 200 meters0:00:450:06:022918
7/12/20180.2Daemen College Summer Track #2 - 400 meters0:01:410:06:462517
7/12/20180.5Daemen College Summer Track #2 - 800 Meters0:03:530:07:49219
7/19/20180.1Daemen College Summer Track #3 - 200 meters0:00:440:05:54143
7/19/20180.2Daemen College Summer Track #3 - 400 meters0:01:450:07:02165
7/19/20180.5Daemen College Summer Track #3 - 800 meters0:03:540:07:51155
8/2/20180.1Daemen Summer Track #5 - 200 Meters0:00:450:06:024324
8/2/20180.2Daemen Summer Track #5 - 400 Meters0:01:280:05:54199
8/2/20180.5Daemen Summer Track #5 - 800 Meters0:03:400:07:23155
10/6/20180.6KAC 1K WALK0:04:380:07:2821
4/22/20190.4Dyngus Day Dash 2-Person Relay0:05:030:06:46122
6/25/20190.6Peach Bud 1K0:05:240:08:416526
7/11/20190.1Daemen College Track 200 Meters0:00:450:06:02208
7/11/20190.2Daemen College Track 400 Meters0:01:350:06:22125
7/11/20190.5Daemen College Track 800 Meters0:03:440:07:31206
7/18/20190.1Daemen College Track Series #2 200m0:00:400:05:22123
7/18/20190.2Daemen College Track Series #2 400m0:01:420:06:50227
7/18/20190.5Daemen College Track Series #2 800m0:03:530:07:49145
7/25/20190.1Daemen College Track Series #3 200m0:00:420:05:38227
7/25/20190.2Daemen College Track Series #3 400m0:01:310:06:06123
7/25/20190.5Daemen College Track Series #3 800m0:03:500:07:43122
8/1/20190.1Daemen College Track Series #4 200m0:00:390:05:142414
8/1/20190.2Daemen College Track Series #4 400m0:01:310:06:06167
8/1/20190.5Daemen College Track Series #4 800 m0:03:270:06:56144

1 mi section (1 .. 1.09 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
8/11/20161Checkers Mueller Mile0:07:150:07:151104
4/29/20171716 Mile0:08:060:08:066811
7/12/20171Hump Day Mile0:07:470:07:47904
8/2/20171GBTC Track Mile0:07:590:07:59381
8/10/20171Checkers Mueller Mile0:07:450:07:451125
8/24/20171Lancaster Mile0:07:390:07:39181
1/8/20181Jackrabbit Snowshoe Race #1 short0:09:490:09:4942
1/15/20181Jackrabbit Snowshoe Race #2 short0:10:180:10:1843
1/22/20181Jackrabbit Snowshoe Race #3 Short0:12:430:12:4375
1/29/20181Jackrabbit Snowshoe Race #4 Short0:09:580:09:58106
2/5/20181Jackrabbit Snowshie Race #5 Short0:12:500:12:5096
2/17/20181Checkers Indoor Track 1600 Meters0:07:470:07:505112
4/28/20181716 Mile - Open0:08:030:08:03278
6/10/20181A Walk In Lauren's Shoes 1 Mile Walk0:07:270:02:2452
7/5/20181Daemen College Track Series #1 - MILE0:08:160:08:172110
7/12/20181Daemen College Summer Track #2 - MILE0:08:080:08:082713
7/19/20181Daemen College Summer Track #3 - MILE0:08:190:08:19135
8/2/20181Daemen Summer Track #5 - MILE0:08:040:08:042512
4/27/20191716 Mile0:07:440:07:44245
6/24/20191GBTC Track Mile0:07:340:07:34171
7/11/20191Daemen College Track 1600 Meters0:07:550:07:58175
7/25/20191Daemen College Track Series #3 1600m0:08:290:08:32216
8/1/20191Daemen College Track Series #4 Mile0:08:250:08:252411
8/8/20191Checkers Mueller Mile0:07:210:07:211398
8/22/20191Lancaster Striders Mile - Women0:07:040:07:0472

2 mi section (1.1 .. 3.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
5/19/20163Brian Dugan Memorial Scholarship0:26:010:08:221675
7/30/20162.5Dash 'n Splash0:19:490:07:56593
7/29/20172.5Dash 'N Splash0:24:590:10:00985
11/4/20173Veterans Race 5K0:28:170:09:311397
4/25/20183Flatliner Series 3 Mile #20:28:310:09:30443
7/5/20182Daemen College Track Series #1 - 32000:18:400:09:23165
7/12/20182Daemen College Summer Track #2 - 3200 Meters0:17:520:08:59136
7/19/20182Daemen College Summer Track #3 - 3200 meters0:18:170:09:1282
7/28/20182.5Dash 'N Splash0:25:190:10:08753
8/2/20182Daemen Summer Track #5 - 3200 Meters0:17:530:09:00175
4/17/20193Flatliner 3 Mile #30:26:470:08:56304
5/19/20191.8Telegraph Road0:14:180:07:57163
7/11/20192Daemen College Track 3200 Meters0:17:330:08:50114
7/18/20191.6Daemen College Track Series #2 MILE0:08:270:08:27206
7/18/20192Daemen College Track Series #2 3200m0:17:310:08:49114
7/25/20192Daemen College Track Series #3 3200m0:19:530:10:00168
8/1/20192Daemen College Track Series #4 3200m0:19:420:09:541910
8/2/20192.2Run For The Corn Trail0:24:460:11:15202
9/14/20192Notre Dame Academy Fun Run0:15:380:07:49181

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
5/1/20153.1NCCC Alumni Run0:29:400:09:33705
5/9/20153.1DeSales Race For Fitness0:30:540:09:57732
5/29/20153.1Brian Dugan 5K0:30:420:09:531957
6/25/20153.5Buffalo JP Morgan Corporate Challenge0:34:090:09:452983924
7/29/20153.1Ronald McDonald House 5K0:30:330:09:5044629
8/15/20153.1Erie County Fair 5K0:28:550:09:182279
8/25/20153.5UB Law's Running With The Bulls0:32:180:09:14451
9/5/20153.1Texas Roadhouse Running For The Cure0:28:370:09:13433
9/9/20153.1Harvest Moon0:28:210:09:0714910
9/27/20153.1Linda Yalem Safety Run0:28:360:09:1229413
10/3/20153.1Flight 3407 Memorial0:27:460:08:561295
10/10/20153.1Run Walk & Roll Against Bullying 5K0:38:450:12:281187
10/24/20153.1EVL Halloween 5K0:28:080:09:031158
11/15/20153.1Run With The PAC 5K0:27:220:08:491103
11/21/20153.1Maritime March0:26:420:08:361056
12/5/20153.1Holly Jolly0:28:200:09:071747
12/13/20153.1Freezer Run0:27:040:08:432698
4/10/20163.1Shoes For The Shelter0:26:470:08:371527
4/17/20163.1Dolphin Run0:27:380:08:54387
4/23/20163.1Mathletes0:26:560:08:40773
4/29/20163.1Catalyst Race For A Cause0:26:300:08:32571
4/30/20163.1Buffalo Undy Run and Walk0:26:560:08:4010310
5/6/20163.1NCCC Alumni Association 5K0:27:120:08:45242
5/13/20163.1Bully Free0:26:590:08:41543
5/21/20163.1Chris Griswold 5K Race0:26:300:08:32842
5/28/20163.1John Beishline Memorial 5K0:27:340:08:521664
6/2/20163.1Gay 5K0:26:560:08:40869
6/4/20163.1Run The Burg0:28:410:09:1424912
6/10/20163.1Superhero Race 5K0:26:190:08:28804
6/17/20163.1St Gregory the Great's Great Race0:29:160:09:2540818
6/18/20163.150 Yard Finish 5K0:25:520:08:2018812
6/23/20163.5JP Morgan Chase Corporate Challenge0:33:270:09:332708728
6/24/20163.1Black & Gold0:26:050:08:24511
7/2/20163.1Marauder Trotter0:25:330:08:13585
7/6/20163.1Loughran's Alumni Cup0:26:260:08:301757
7/16/20163.1Crabapple 5K0:26:380:08:34372
7/20/20163.1ESB Scholarship Run0:25:150:08:08793
7/24/20163.1Lindsay Matthews 5K Run0:27:230:08:49614
7/27/20163.1Ronald McDonald House 5K0:25:590:08:2221416
7/31/20163.1Run Jimmy Run0:25:410:08:16774
8/6/20163.1Lancaster 5K0:25:550:08:21631
8/6/20163.1St. Christopher Summerfest 5K0:26:030:08:23573
8/13/20163.1Erie County Fair 5K0:25:500:08:191473
8/14/20163.1Run For Row0:25:460:08:18352
8/17/20163.1Moonlight Run0:25:080:08:0521313
8/20/20163.1Sunset Bay Reach The Beach 5K0:25:260:08:11332
8/25/20163.5UB School of Law Running With The Bulls0:29:290:08:25171
8/28/20163.1Our Lady Of Czestochowa 5K0:29:030:09:21335
11/12/20163.1Lindsay's Legacy0:33:090:10:401756
11/19/20163.1Kaely's Kindness0:26:220:08:29644
12/10/20163.1Holiday 5K at Old Fort Niagara0:27:320:27:32735
12/11/20163.1Freezer Run0:29:090:09:2322911
1/1/20173.1New Year's Classic 5K0:26:570:08:40501
12/31/20163.1New Year's Eve 5K0:26:430:08:36532
1/21/20173.1Frozen Chozen0:25:460:08:18551
1/29/20173.1Penguin Run0:28:570:09:191678
2/26/20173.1Chilly Challenge0:28:200:09:071718
3/5/20173.1Slush Rush0:25:340:08:14423
4/22/20173.1Envirun0:26:460:08:37756
4/23/20173.1Shoes For The Shelter0:26:320:08:321184
4/28/20173.1Catalyst Race For A Cause0:27:470:08:57772
4/29/20173.1Undy Run0:25:240:08:11546
5/5/20173.1NCCC Alumni 5K0:29:070:09:22203
5/13/20173.1Happy Half 5K0:26:280:08:31598
5/27/20173.1John Beishline Memorial 5K0:29:090:09:2322216
6/3/20173.1Run The 'Burg0:29:370:09:3233217
6/6/20173.1Grace Race0:26:540:08:39724
6/9/20173.1MMA Mount Mercy Academy 5K0:26:460:08:37978
6/10/20173.1WNY Susan G Komen Race For The Cure0:28:120:09:0512211
6/15/20173.5JP Morgan Chase Corporate Challenge0:36:560:10:3336291237
6/16/20173.1St Greg's Great Race0:27:170:08:4723211
6/19/20173.1Chase The Sun0:29:350:09:31682
6/22/20173.1West Seneca Community Run0:31:300:10:081368
6/24/20173.1Buffalo Bills 50 Yard Finish 5K0:27:590:09:0028119
7/1/20173.1Tommy's Run0:27:010:08:42812
7/6/20173.1Loughran's0:27:200:08:482207
7/15/20173.1Crabapple0:27:370:08:53621
7/26/20173.1Ronald McDonald House 5K0:30:390:09:5251637
7/28/20173.1Seneca Hickory Stick 5K #20:26:100:08:25162
8/5/20173.1St. Christopher Summerfest0:30:550:09:57865
8/12/20173.1Erie County Fair 5K0:26:540:08:391759
8/16/20173.1Moonlight Run0:27:080:08:4430626
8/26/20173.1Tops 5K0:28:290:09:101759
9/1/20173.1Tom Donnelly Hall Of Fame 5K0:25:510:08:191817
9/3/20173.1Chicken Wing 5K0:26:500:08:381097
9/6/20173.1Harvest Moon0:32:230:10:252224
9/8/20173.1Brothers of Mercy 5K0:26:360:08:341042
9/9/20173.1St Andrew's Country Day School 5K0:27:140:08:46352
9/9/20173.1Domstock0:28:130:09:05293
9/13/20173.1Scrub Run0:27:350:08:53674
9/23/20173.1a Run In The Country0:35:100:11:1914310
9/24/20173.1Linda Yalem Safety Run0:27:220:08:491654
9/30/20173.1KAC Challenge0:27:380:08:54292
9/30/20173.1Chowder Challenge0:29:370:09:32712
10/1/20173.1Queen City 5K0:26:180:08:28151
10/5/20173.1Stiletto & Sneaker0:27:200:08:48191
10/7/20173.1Flight 3407 Memorial0:26:270:08:31993
10/8/20173.1Holy Cross Mass Run0:27:270:08:50121
10/8/20173.1Homeless Female Veterans 5K0:27:370:08:53453
10/14/20173.1St. Marks, Get Set, Go! 5K0:30:220:09:46695
10/15/20173.1Gateway-Longview Pumpkin Run0:28:270:09:09532
10/27/20173.1Boo Bash & Dash0:27:250:08:499514
10/28/20173.1Jack O'Lantern Fall Classic0:28:570:09:19885
11/11/20173.1Lindsay's Legacy0:31:050:10:001824
11/18/20173.1Kaely's Kindness0:26:420:08:3649
11/18/20173.1Michelle's Memorial0:28:400:09:14352
12/2/20173.1Holly Jolly0:30:040:09:411252
12/9/20173.1Santa Dash0:27:040:08:43331
12/23/20173.1Holiday 5K0:30:080:09:42914
1/1/20183.1New Year's Day Classic 5K0:28:150:09:06392
12/31/20173.1New Years Eve 5K0:28:560:09:19537
1/28/20183.1Penguin Run0:27:380:08:541359
2/4/20183.1Mr. Ed's Superbowl Warmup0:27:170:08:471302
2/25/20183.1Polar Bear0:26:280:08:31481
3/18/20183.1Great American Meatout Race0:27:220:08:49445
3/25/20183.1Chilly Challenge0:26:280:08:311375
4/8/20183.1Putting Hunger On The Run0:26:140:08:27474
4/14/20183.1Building Hope and Cultural Bridges0:27:120:08:4551
4/21/20183.1Envirun0:28:220:09:08846
4/21/20183.1North Tonawanda Health Fair0:26:250:08:30322
4/22/20183.1Purple Ribbon Warrior 5K0:26:420:08:36682
4/26/20183.1NFCSD Healthy Family Run 5K0:27:360:08:53341
4/28/20183.1Mathletes0:27:360:08:53591
4/29/20183.1Strides Diabetes Awareness0:30:200:09:46355
5/4/20183.1NCCC Alumni Assoc 5K0:26:400:08:35181
5/5/20183.1DeSales Race For Fitness0:29:440:09:34511
5/6/20183.1Running Water 5K0:28:060:09:03593
5/6/20183.1TVFCU 5K0:26:580:08:41202
5/6/20183.1Cinco De Mayo0:26:540:08:39391
5/11/20183.1Buffalo Greek 5K0:26:460:08:37841
5/12/20183.1Nancy Price Memorial 5K0:25:510:08:19291
5/13/20183.1Pink Dress Run0:28:450:09:15212
5/18/20183.1Brian Dugan Memorial Scholarship0:25:560:08:211013
5/19/20183.1Chris Griswold 5K0:27:200:08:48724
5/19/20183.1Lewiston St Peter 5K0:28:240:09:08363
5/20/20183.1Niagara Edge 5K0:31:210:10:05343
5/26/20183.1John Beishline Memorial 5K0:28:370:09:1319119
5/30/20183.1Gay 5K0:37:190:12:0122629
6/6/20183.1The Big Run0:27:510:08:588111
6/8/20183.1Mount Mercy Academy (MMA)0:25:450:08:17712
6/9/20183.1Strawberry Fest 5K0:26:410:08:35452
6/9/20183.1Komen Race For The Cure0:28:190:09:071135
6/10/20183.1A Walk In Lauren's Shoes 5K0:34:210:11:031074
6/10/20183.1Boys On The Right Track0:27:450:08:56751
6/14/20183.5JP Morgan Chase Corporate Challenge0:36:080:10:1938531333
6/15/20183.1St. Greg's Great Race0:26:480:08:381955
6/16/20183.1James Metz Memorial Scholarship Run0:26:430:08:36631
6/16/20183.1Grassroots Gardens 5K0:26:500:08:3871
6/17/20183.1Father Baker Father's Day 5K0:28:170:09:06633
6/21/20183.1West Seneca Community Run0:26:360:08:34815
6/21/20183.1Chase The Sun0:29:340:09:31901
6/23/20183.1Buffalo Bills 50 Yard Finish 5K0:34:400:11:0961836
6/24/20183.1Run Jimmy Run Charity 5K0:26:120:08:26615
6/26/20183.1Jerry's Peach Bud 5K0:26:240:08:301012
6/27/20183.1Loughran's Alumni Run0:29:220:09:272484
6/29/20183.1Seneca Hickory Stick 5K Series #10:30:580:09:58494
7/18/20183.1ESB Engineering Society of Buffalo0:26:460:08:37704
7/21/20183.1St Amelia Christmas In July0:30:250:09:47504
7/22/20183.1Kromer Family 5K Fund Raiser0:32:050:10:20462
7/22/20183.3Camel Spider0:27:060:08:20181
7/25/20183.1Ronald McDonald House0:26:380:08:3421016
7/27/20183.1Seneca Hickory Stick #20:26:000:08:22223
8/4/20183.1St. Christopher's Summer Fest 5K0:30:290:09:49781
8/10/20183.1Bob Ivory Run0:29:340:09:311083
8/11/20183.1Erie County Fair 5K0:25:570:08:211666
8/15/20183.1Moonlight Run0:26:340:08:3326610
8/24/20183.1Seneca Hickory Stick #30:25:330:08:13161
8/25/20183.1Tops 5K0:27:410:08:551448
8/31/20183.1Hall Of Fame 5K0:25:520:08:201675
9/5/20183.1Harvest Moon0:30:450:09:541344
9/7/20183.1Brothers of Mercy0:25:210:08:10571
9/8/20183.1Families of FANA0:28:150:09:06252
9/22/20183.1Run In The Country0:24:360:07:55424
9/30/20183.1Wineglass 5K0:27:280:08:501507
10/6/20183.1KAC 5K Challenge0:25:420:08:16181
10/6/20183.1Crystal Beach 5K0:26:550:08:401035
10/13/20183.1St. Marks Get Set Go0:25:180:08:09222
11/10/20183.1Lindsay's Legacy0:29:210:09:271745
11/17/20183.1Kaely's Kindness0:24:550:08:01211
11/18/20183.1Run With The PAC0:25:160:08:08592
12/8/20183.1Niagara PAL Santa Dash0:26:020:08:23271
12/8/20183.1It's A Wonderful Run (Buffalo Area Runners)0:30:060:09:4193838
12/15/20183.1Caroler0:30:090:09:4227018
12/22/20183.1Holiday 5K0:25:000:08:03541
12/31/20183.1New Years Eve 5K0:25:060:08:05342
1/27/20193.1Penguin Run0:25:310:08:13503
2/3/20193.1Mr. Ed's Superbowl Warmup0:26:050:08:241144
3/24/20193.1Chilly Challenge0:25:210:08:101016
3/31/20193.1Around The Bay 5K BUFFALO RUNNERS0:28:390:09:1341426
4/7/20193.1Shoes For The Shelter0:25:580:08:211094
4/14/20193.1Purple Ribbon Warrior0:28:230:09:08653
4/20/20193.1Bunny Hop0:26:240:08:301881
4/27/20193.1UB Runs For Smiles0:29:220:09:27592
5/8/20193.1Tapestry Charter School0:27:220:08:49141
5/10/20193.1Mudcat Fishy 5K0:26:040:08:23646
5/11/20193.1I Have A Voice 5K0:29:220:09:2772
5/17/20193.1Brian Dugan Memorial Scholarship 5K0:27:090:08:44933
5/25/20193.1John Beishline Memorial 5K0:25:380:08:151083
5/27/20193.1Run For Forgiveness0:26:270:08:31271
6/4/20193.1The Grace Race0:25:500:08:19441
6/7/20193.1Superhero Race 5K0:26:480:08:38996
6/8/20193.1Bergholz 5K0:27:200:08:48273
6/13/20193.5JP Morgan Corporate Challenge0:33:500:09:402911873
6/20/20193.1Chase The Sun0:27:240:08:49513
6/20/20193.1West Seneca Community Run0:26:090:08:25574
6/21/20193.1St. Gregory The Great Great Race0:27:290:08:5125810
6/22/20193.1Timon Tiger Trot0:25:230:08:10342
6/23/20193.1Ashley May 5K0:28:550:09:18753
6/25/20193.1Peach Bud 5K0:25:580:08:21834
6/26/20193.1Loughrans Alumni Cup0:30:250:09:473099
7/6/20193.1Tommy's Run0:26:080:08:25412
7/13/20193.150 Yard Finish 5K0:26:500:08:381729
7/16/20193.1Okay 5K0:30:500:09:55628
7/20/20193.1Character Chase0:27:040:08:43463
7/31/20193.1Ronald McDonald House 5K0:26:180:08:2821511
8/3/20193.1Run For Life0:25:530:08:20281
8/9/20193.1Raby Family Memorial Run0:25:480:08:18343
8/10/20193.1Erie County Fair0:25:270:08:111244
8/11/20193.1Kidney Walk & Run0:27:060:08:43233
8/12/20193.4Bond Lake RUT Run0:34:040:10:01643
8/13/20193.2Jackhammer Trail #30:35:220:11:03524
8/14/20193.1Moonlight Run0:27:570:09:0031726
8/16/20193.1Bob Ivory 5K0:30:080:09:421217
8/17/20193.1Buffalo Sabres 5K0:25:050:08:041545
8/18/20193.1Embracing Hope0:26:020:08:2371
8/25/20193.1Our Lady of Czestochowa Parish 5K0:24:520:08:00201
9/1/20193.1Oak Tree 5K0:25:230:08:10683
9/4/20193.1Wendelville Harvest Moon0:25:250:08:11654
9/6/20193.1Brothers Of Mercy0:25:210:08:10462
9/7/20193.1Families of FANA0:25:310:08:13162
9/7/20193.1Tunnel To Towers0:29:530:09:37825
9/13/20193.1NCCC Alumni Association 5K0:29:530:09:37332
9/15/20193.1Shea's 5K0:24:500:08:00552
9/27/20193.1Lancer 5K0:25:140:08:07253
9/29/20193.1Queen City Architecture Run0:25:250:08:11341
10/5/20193.1Wineglass 5K0:24:520:08:00784
10/12/20193.1St Mark's Get Set Go! 5K0:25:000:08:03573

4 mi section (4 .. 4.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/17/20154Subaru Buffalo Chase0:38:550:09:4480658
5/8/20164Elephant Run0:35:210:08:501176
7/15/20164Subaru Buffalo 4 Mile Chase0:35:370:08:5455343
7/21/20164Tim Frank Memorial Canal Fest0:34:100:08:32563
7/14/20174Subaru Buffalo Chase0:35:280:08:5249335
10/21/20174A Light In The Darkness0:33:530:08:28391
7/20/20184Subaru Buffalo Chase0:42:310:10:3875457
7/19/20194Buffalo Subaru 4 Mile Chase0:40:430:10:1160038

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
11/26/20155120th Annual YMCA Turkey Trot0:50:560:10:154118259
11/24/20165YMCA Turkey Trot 8K0:55:020:11:045284534
10/29/20175Bob Ivory Run0:43:290:08:45522
11/23/20175YMCA Turkey Trot0:43:460:08:482427130
3/3/20185Shamrock Run0:46:020:09:16100555
8/18/20185Metro 50:43:430:08:45192
11/22/20185YMCA Turkey Trot0:41:200:08:19143561
3/2/20195Shamrock Run0:46:210:09:1996365

10 km section (6.2 .. 6.6 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
11/7/20156.2Veterans Race 10K0:59:390:09:361046
7/4/20166.2Depew-Lancaster Boys & Girls Club 10K0:56:250:09:0537216
8/27/20166.2Tops Run For Roswell 10K0:54:080:08:471206
7/4/20176.2Depew-Lancaster Boys & Girls Club 10K0:56:370:09:0740313
10/15/20176.2Monstrer Scramble 10K0:57:520:09:19264
2/18/20186.2Grimsby Half Marathon 10K0:54:090:08:43452
6/26/20186.2Jerry's Peach Bud 10K0:58:500:09:281509
7/4/20186.2Lancaster Depew Boys & Girls Club 10K0:59:200:09:3333516
1/11/20196.2Disney World 10K (Buffalo Area Runners)1:39:120:15:588939656
5/11/20196.2Mudcat Riverfront 10K0:53:430:08:39233
6/25/20196.2Peach Bud 10K0:59:500:09:381468
7/4/20196.2Depew-Lancaster B&G Club 10K0:57:050:09:1125610

15 km section (6.61 .. 9.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
5/14/20167.5Kelly Tough 12K1:09:360:09:20713
7/10/20169.3Boilermaker 15K1:30:040:09:405663382
7/9/20179.3Boilermaker 15K (Buffalo Area Runners)1:30:480:09:455768348
8/6/20179.3RUN 716 --- 15K1:29:070:09:3433727
7/8/20189.3Boilermaker 15K (Buffalo Area Runners at)1:41:040:10:515933324
8/5/20189.3Run 7161:29:080:09:3433325
7/14/20199.3Boilermaker 15K (Buffalo Area Runners)1:37:130:10:265118269
8/4/20199.3RUN7161:26:290:09:1732422

10 mi section (10 .. 13.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
8/19/201710Metro 101:38:140:09:491318

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
9/19/201513.1Mighty Niagara Half Marathon2:26:180:11:1079371
5/28/201713.1Buffalo Half Marathon2:07:360:09:441116114
9/16/201713.1Mighty Niagara Half Marathon2:25:420:11:0767050
11/12/201713.1Syracuse Fall Half Marathon2:10:180:09:561348106
5/27/201813.1Buffalo Half Marathon2:10:520:09:591353146
9/15/201813.1Mighty Niagara Half Marathon2:09:420:09:5427918
9/30/201813.1Wineglass Half Marathon1:56:450:08:5453742
10/21/201813.1Toronto Waterfront Half Marathon (Buffalo)1:59:550:09:094202405
1/12/201913.1Disney World Half Marathon (BUFFALO)2:06:410:09:402595127
3/3/201913.1Chilly Half Marathon (Buffalo Area Runners)1:59:180:09:17132866
5/26/201913.1Buffalo Half Marathon2:02:180:09:20102582
7/27/201913.1Queen City Half Marathon2:11:500:10:0312316
9/21/201913.1Mighty Niagara Half Marathon2:05:430:09:3525916
10/6/201913.1Wineglass Half Marathon1:56:510:08:5561754

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
4/28/201926.2BR6 6-Hour Distance Classic5:18:560:12:10331