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Mark Reist's Statistics 2013..2019

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2013Checkers Meuller Mile10:07:140:07:14
2018Telegraph Road1.50:14:510:09:54
2015Ice Man 2 Miler20:16:570:08:28
2013Freezer Run2.760:25:280:09:13
2019WNY Heroes 5K30:30:520:10:17
2013Nancy Price Memorial3.10:24:410:07:57
2019Jackhammer Trail #53.20:39:450:12:25
2015Bond Lake RUT race3.40:36:510:10:50
2013JP Morgan Buffalo Corporate Challenge3.50:30:030:08:35
2014Tim Frank Memorial Canal Fest 4 Miles40:36:110:09:02
2013Shamrock Run50:42:110:08:26
2015GBTC 10K Run6.20:59:150:09:33
2019RUN7169.31:52:040:12:03
2013Mighty Niagara Half Marathon13.12:04:490:09:31
2019BR6 6-Hour Distance Classic19.74:27:470:13:35

1 mi section (1 .. 1.09 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
8/22/20131Checkers Meuller Mile0:07:140:07:1418118
8/5/20151GBTC Mile0:08:130:08:13829
8/13/20151Mueller Mile0:08:020:08:0220718
8/27/20151Lancaster Mile0:08:170:08:17759
8/24/20161Lancaster Striders Mile - Men0:09:040:09:04424
8/24/20171Lancaster Mile0:09:280:09:281059
8/9/20181Checkers AC Mueller Mile (Combined Heats)0:09:350:09:3517213
8/23/20181Lancaster Mile (MEN)0:09:090:09:09468
10/7/20181East Eden Tavern Mile Down0:08:360:08:362710
10/7/20181East Eden Tavern Mile Up0:11:010:11:012911
8/8/20191Checkers Mueller Mile0:09:070:09:071998
8/22/20191Lancaster Striders Mile - Men0:08:440:08:44458
10/13/20191East Eden Tavern 1 Down0:08:340:08:34416
10/13/20191East Eden Tavern 1 Up0:14:370:14:37596

2 mi section (1.1 .. 3.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
12/15/20133.1Freezer Run0:25:280:09:1413614
2/28/20152Ice Man 2 Miler0:16:570:08:28578
8/12/20181.5Telegraph Road0:14:510:09:363418
10/7/20183Homeless Female Veterans0:33:040:11:01689
4/3/20193Flatliner 3 Mile #10:37:460:12:35729
4/10/20193Flatliner 3 Mile #20:35:550:11:58667
4/17/20193Flatliner 3 Mile #30:34:400:11:337910
4/24/20193Flatliner 3 Mile #40:33:020:11:017511
5/11/20193WNY Heroes 5K0:30:520:10:18699
5/21/20193Dirt Devil Trail Series #10:42:530:14:184611

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
1/27/20133.1Penguin Run0:26:480:08:3816016
2/3/20133.1Mr. Ed's Superbowl Warmup0:26:390:08:3514715
2/25/20133.1Canisius Chilly Challenge0:25:310:08:1317718
3/30/20133.1Bunny Hop0:26:090:08:2533127
4/13/20133.1North Tonawanda Health Fair0:25:160:08:09455
4/14/20133.1Shoes For The Shelter0:25:120:08:071368
5/11/20133.1Nancy Price Memorial0:24:410:07:57405
5/17/20133.1Buffalo Greek Fest0:25:340:08:143131
6/6/20133.5JP Morgan Buffalo Corporate Challenge0:30:030:08:3517981406
6/8/20133.1Susan G Komen WNY Run For The Cure0:25:430:08:1721510
6/13/20133.1OLSH 5K Kickoff Run0:24:470:07:59514
6/21/20133.1St. Gregory The Great Great Race0:26:140:08:2737528
6/26/20133.1Buffalo Broadcasters Celebrity Run0:28:400:09:141448
7/8/20133.1Loughrans Alumni Cup 5K0:28:360:09:1232324
7/11/20133.1Old Home Days0:26:500:08:381214
7/31/20133.1Ronald McDonald House 5K0:28:380:09:1348236
8/12/20133.1RUT Run Cross Country0:32:230:09:311219
8/14/20133.1Moonlight Run0:25:450:08:1729822
8/17/20133.1Sunset Bay0:25:460:08:18409
8/24/20133.1Tops 5K0:54:320:17:3359019
8/30/20133.1WNY Running Hall Of Fame0:26:150:08:2711915
9/28/20133.1ECMC Runs For Heroes0:27:020:08:42914
10/5/20133.1Chowder Challenge0:25:260:08:11432
10/12/20133.1Pumpkin Run0:25:190:08:09624
10/31/20133.1Boo Bash & Dash0:34:300:11:061075
11/3/20133.1Bob Ivory Run0:25:230:08:101256
11/10/20133.1Veterans Day 5K0:26:250:08:301119
11/16/20133.1Maritime March0:25:300:08:13858
4/19/20143.1Bunny Hop0:29:140:09:2545828
5/10/20143.1Heritage Foundations 5K0:28:240:09:0812910
6/8/20143.1Girls On The Run0:39:450:12:4885821
6/19/20143.5JP Morgan Chase Corporate Challenge0:32:190:09:1425251852
6/25/20143.1Buffalo Broadcasters Celebrity Run0:27:400:08:548810
7/30/20143.1Ronald McDonald House 5K0:27:130:08:4639923
8/16/20143.1Sunset Bay Reach The Beach 5K0:27:430:08:55868
8/20/20143.1Moonlight Run0:27:410:08:5537520
8/23/20143.1Tops 5K0:28:000:09:011719
8/29/20143.1WNY Running Hall Of Fame Race of Champions0:29:100:09:2321219
9/3/20143.1Wendelville Harvest Moon 5K0:28:210:09:0716520
9/14/20143.1Niagara Celtic0:27:570:09:00758
9/21/20143.1Shea's Run For The Arts 5K0:50:430:16:1940023
9/28/20143.1Linda Yalem Safety Run 5K0:27:200:08:4829512
10/4/20143.1Olivia's 5K Wish Run0:26:510:08:39731
10/4/20143.1Chowder Challenge0:26:170:08:28445
10/11/20143.1St Marks, Get Set, Go! 5K0:26:210:08:29276
11/8/20143.1Lindsay's Legacy 5K Run0:26:510:08:3914718
11/15/20143.1Maritime March0:27:450:08:5612911
11/29/20143.1Home For The Holidays0:28:390:09:13567
12/6/20143.1Holly Jolly0:27:500:08:5812310
12/13/20143.1Its A Wonderful Run0:28:290:09:1063756
12/14/20143.1Freezer Run0:30:130:09:4429614
12/20/20143.1Caroler 5K0:28:320:09:112186
1/25/20153.1Penguin Run0:27:190:08:4813316
2/1/20153.1Mr. Ed's Super Bowl Warmup0:27:160:08:4712613
2/22/20153.1Chilly Challenge0:27:580:09:0016015
3/28/20153.1Mustache March0:28:140:09:0517210
4/4/20153.1Bunny Hop0:29:360:09:3233323
4/18/20153.1North Tonawanda Health Fair 5K0:27:510:08:58926
4/25/20153.1Honoring Mother Earth0:28:030:09:02202
5/9/20153.1Heritage Centers Foundation 5K0:29:330:09:311338
5/15/20153.1Buffalo Greek Fest 5K0:28:390:09:1314012
5/16/20153.1Chris Griswold Memorial 5K0:30:310:09:4914013
5/23/20153.1John Beishline Memorial 5K0:28:520:09:1721110
5/30/20153.1James Metz Memorial Run0:29:220:09:2713410
6/6/20153.1Run The Burg0:28:360:09:1229421
6/13/20153.1WNY Komen Race For The Cure0:28:060:09:0327118
6/17/20153.1Buffalo Broadcasters Celebrity Run0:28:110:09:0411512
6/19/20153.1St Greg's Great Race0:27:450:08:5644631
6/25/20153.5Buffalo JP Morgan Corporate Challenge0:33:360:09:3627711949
6/26/20153.1Black & Gold Run0:28:260:09:09648
7/1/20153.1Loughran's Alumni Cup0:27:460:08:5629916
7/29/20153.1Ronald McDonald House 5K0:30:280:09:4844421
8/1/20153.1St. Christopher Summerfest 5K0:28:440:09:15966
8/10/20153.4Bond Lake RUT race0:36:510:10:501108
8/15/20153.1Sunset Bay Reach The Beach 5K0:30:510:09:561097
8/16/20153.1Run For Row0:30:260:09:4810311
8/19/20153.1Moonlight Run0:31:260:10:0761134
8/23/20153.1Our Lady of Czestochowa Parish 5K0:29:220:09:276819
8/29/20153.1TOPS 5K0:29:080:09:2326113
9/4/20153.1WNY Running Hall of Fame Champions 5K0:28:460:09:1624721
9/9/20153.1Harvest Moon0:29:090:09:2316314
9/11/20153.1Brothers of Mercy Bavarian Fest 5K0:29:330:09:3125018
9/12/20153.1Lebro's Fall Classic0:29:220:09:27755
9/13/20153.1Seneca Fall Festival Food Is Our Medicaine0:30:140:09:44222
9/19/20153.1Niagara Celtic 5K0:29:180:09:26758
9/19/20153.1Hospice Dash 5K0:30:380:09:52895
9/26/20153.1A Run In The Country0:30:220:09:461605
9/27/20153.1Linda Yalem Safety Run0:31:170:10:044108
10/3/20153.1Flight 3407 Memorial0:33:360:10:4923510
10/4/20153.1Olivia's Wish Run0:32:240:10:2618511
10/10/20153.1St. Mark's, Get Set, Go!0:30:440:09:54456
10/17/20153.1Run For Your Life 5K0:29:570:09:38324
10/17/20153.1Pumpkin Run 5K0:30:010:09:40974
10/18/20153.1Lou Reuter Scholarship Run0:29:230:09:27712
10/25/20153.1Trick Or Treat Trot0:30:500:09:55688
10/25/20153.1Casey Cougar Country0:33:360:10:49633
11/7/20153.1Veterans Race 5K0:32:550:10:362018
11/14/20153.1Lindsay's Legacy0:29:370:09:3223020
11/15/20153.1Run With The PAC 5K0:30:180:09:4614414
11/21/20153.1Maritime March0:29:190:09:261496
11/28/20153.1Home For The Holidays0:30:180:09:45732
12/13/20153.1Freezer Run0:30:080:09:4240830
12/19/20153.1Caroler0:30:580:09:5823118
3/26/20163.1Bunny Hop0:34:330:11:0761429
5/21/20163.1Chris Griswold 5K Race0:48:380:15:3922621
6/4/20163.1James Metz Memorial0:37:350:12:062019
6/23/20163.5JP Morgan Chase Corporate Challenge0:46:180:13:1460633567
7/4/20163.1Depew-Lancaster Boys & Girls Club 10K RELAY1:01:550:09:589642
7/6/20163.1Loughran's Alumni Cup0:36:030:11:3643929
8/6/20163.1St. Christopher Summerfest 5K0:35:170:11:211479
8/14/20163.1Run For Row0:34:210:11:031187
8/17/20163.1Moonlight Run0:26:140:08:2726621
8/20/20163.1Sunset Bay Reach The Beach 5K0:33:380:10:50958
8/27/20163.1Tops Run For Roswell 5K0:33:480:10:5334213
8/28/20163.1Our Lady Of Czestochowa 5K0:34:060:10:59634
8/30/20163.2Jackhammer Trail Series #50:42:300:13:179912
9/2/20163.1Race of Champions 5K0:32:100:10:2127423
9/7/20163.1Harvest Moon0:33:260:10:4621714
9/14/20163.1Scrub Run0:32:180:10:2416613
9/17/20163.1Niagara Celtic0:32:510:10:34869
9/24/20163.1Hospice Dash0:30:400:09:521055
9/25/20163.1Linda Yalem Safety Run0:30:230:09:473168
10/2/20163.1Olivia's 5K Wish Run0:31:120:10:0320715
4/15/20173.1Bunny Hop0:49:590:16:0586944
5/20/20173.1Chris Griswold 5K Race0:56:340:18:1222518
6/15/20173.5JP Morgan Chase Corporate Challenge0:58:590:16:5175193877
6/24/20173.1James Metz Memotial 5K0:40:240:13:0023214
7/4/20173.1Bob Giza 10K Relay1:08:500:11:0512643
7/6/20173.1Loughran's0:36:030:11:3650035
7/26/20173.1Ronald McDonald House 5K0:36:020:11:3670530
8/5/20173.1St. Christopher Summerfest0:34:520:11:131167
8/16/20173.1Moonlight Run0:35:040:11:1771338
8/19/20173.1Sunset Bay0:34:390:11:091189
8/20/20173.1Run For Row0:38:250:12:221217
8/26/20173.1Tops 5K0:34:200:11:0334218
9/1/20173.1Tom Donnelly Hall Of Fame 5K0:33:120:10:4133618
9/6/20173.1Harvest Moon0:33:200:10:4423116
9/13/20173.1Scrub Run0:34:090:11:001498
9/16/20173.1Hospice Dash0:34:030:10:581808
9/24/20173.1Linda Yalem Safety Run0:36:150:11:4038613
9/30/20173.1Chowder Challenge0:32:180:10:24926
10/7/20173.1Flight 3407 Memorial0:34:080:10:591979
10/14/20173.1St. Marks, Get Set, Go! 5K0:33:120:10:41865
10/15/20173.1Monster Scramble 5K0:39:250:12:4115513
11/25/20173.1Home For The Holidays0:34:090:11:001014
12/10/20173.1Freezer Run0:34:200:11:0328421
4/7/20183.1Feel The Spirit0:38:240:12:2227126
5/19/20183.1Chris Griswold 5K0:47:470:15:2315512
6/9/20183.1Komen Race For The Cure0:44:030:14:1134813
6/14/20183.5JP Morgan Chase Corporate Challenge0:44:310:12:4360813476
6/16/20183.1James Metz Memorial Scholarship Run0:38:200:12:201637
6/21/20183.1Black & Gold0:34:450:11:117510
6/27/20183.1Loughran's Alumni Run0:35:590:11:3538333
7/21/20183.1St Amelia Christmas In July0:34:390:11:09847
7/25/20183.1Ronald McDonald House0:35:050:11:1852027
7/28/20183.1Randolph Toymakers 5K0:34:100:11:00351
7/31/20183.2Jackhammer Trail Series #10:43:580:13:4410214
8/4/20183.1St. Christopher's Summer Fest 5K0:34:370:11:091032
8/10/20183.1Bob Ivory Run0:33:100:10:411298
8/13/20183.4Bond Lake Run Race0:40:420:11:58895
8/15/20183.1Moonlight Run0:33:380:10:5065334
8/18/20183.1Sunset Bay Reach The Beach 5K0:31:440:10:131079
8/21/20183.2Jackhammer Trail #40:42:110:13:118613
8/25/20183.1Tops 5K0:35:260:11:2430117
8/28/20183.2Jackhammer Trail #50:43:320:13:369516
8/31/20183.1Hall Of Fame 5K0:35:020:11:1731618
9/5/20183.1Harvest Moon0:35:480:11:3121926
9/7/20183.1Brothers of Mercy0:33:120:10:4117115
9/12/20183.1Scrub Run0:33:480:10:5318214
9/15/20183.1Hospice Dash0:35:530:11:3319511
9/16/20183.1Niagara Celtic0:33:500:10:53647
9/22/20183.1Follow the Lederhosen Oktoberfest0:31:550:10:1612714
9/28/20183.1Lancer 5K0:32:210:10:25828
9/29/20183.1Chowder Challenge0:31:540:10:16863
10/6/20183.1KAC 5K Challenge0:38:480:12:29594
10/13/20183.1St. Marks Get Set Go0:31:230:10:06617
10/21/20183.1Niagara Sheriff Deputies PBA 5K0:32:570:10:36706
10/27/20183.1EVL Halloween 5K0:35:250:11:2437020
11/10/20183.1Lindsay's Legacy0:33:480:10:5323218
11/17/20183.1Kaely's Kindness0:34:030:10:58807
11/24/20183.1Home For The Holidays0:34:080:10:59644
12/8/20183.1It's A Wonderful Run (Buffalo Area Runners)0:39:510:12:502620105
3/24/20193.1Chilly Challenge0:45:040:14:3040820
4/6/20193.1Feel The Spirit0:35:570:11:3425827
4/14/20193.1Purple Ribbon Warrior0:35:450:11:301209
4/20/20193.1Bunny Hop0:34:180:11:025431
5/3/20193.1St. Martha's Fiesta Ole 5K0:33:240:10:4521212
5/5/20193.1Aut2Run for Autism0:32:500:10:34396
5/18/20193.1Chris Griswold 5K Race0:32:120:10:228110
6/1/20193.1Run The 'Burg0:33:210:10:4447625
6/8/20193.1Bergholz 5K0:32:460:10:33604
6/13/20193.5JP Morgan Corporate Challenge0:39:120:11:1243962797
6/15/20193.1James Metz Memorial Scholarship Run0:31:570:10:171327
6/21/20193.1St. Gregory The Great Great Race0:31:580:10:1742717
6/26/20193.1Loughrans Alumni Cup0:32:390:10:3138132
7/12/20193.1ESB Engineering Society of Buffalo0:32:020:10:191169
7/30/20193.2Jackhammer Trail Series #10:43:280:13:359611
7/31/20193.1Ronald McDonald House 5K0:33:360:10:4951323
8/3/20193.1St. Christopher's Summerfest0:47:200:15:141177
8/10/20193.1Erie County Fair0:34:250:11:0537723
8/12/20193.4Bond Lake RUT Run0:40:320:11:55847
8/13/20193.2Jackhammer Trail #30:41:310:12:58734
8/14/20193.1Moonlight Run0:31:090:10:0250723
8/17/20193.1Sunset Bay Reach The Beach0:31:280:10:08968
8/20/20193.2Jackhammer Trail #40:39:580:12:29668
8/27/20193.2Jackhammer Trail #50:39:450:12:25818
8/30/20193.1Tom Donnelly's Hall Of Fame 5K0:30:530:09:5630418
9/4/20193.1Wendelville Harvest Moon0:31:000:09:5916315
9/7/20193.1Tunnel To Towers0:32:180:10:241157
9/12/20193.1Scrub Run0:32:170:10:231548
9/27/20193.1Lancer 5K0:32:500:10:34725
10/5/20193.1Chowder Challenge0:30:550:09:57871
10/12/20193.1St Mark's Get Set Go! 5K0:31:250:10:071026

4 mi section (4 .. 4.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/14/20134Tim Frank Memorial Canal Fest0:36:590:09:1510512
7/13/20144Tim Frank Memorial Canal Fest 4 Miles0:36:110:09:03738
7/17/20154Subaru Buffalo Chase0:39:120:09:4882353
7/23/20154Tim Frank Memorial Canal Fest 4 Miles0:39:210:09:501438
7/21/20164Tim Frank Memorial Canal Fest0:47:350:11:5414111
7/20/20174Tim Frank Memorial Canal Fest0:47:370:11:5414810
7/19/20184Canal Fest 4 Miles0:46:180:11:3413511
7/18/20194Canal Fest0:43:220:10:501039

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
3/2/20135Shamrock Run0:42:110:08:2977262
11/28/20135YMCA Turkey Trot0:44:030:08:52193399
11/27/20145YMCA Turkey Trot0:45:350:09:102373134
3/7/20155Shamrock Run0:45:520:09:1495964
11/26/20155120th Annual YMCA Turkey Trot0:58:540:11:517238389
3/12/20165Shamrock Run1:12:120:14:323643208
11/24/20165YMCA Turkey Trot 8K1:19:240:15:5810749489
11/23/20175YMCA Turkey Trot0:59:360:11:598549405
3/3/20185Shamrock Run1:12:330:14:363314188
11/22/20185YMCA Turkey Trot0:57:570:11:397081287
3/2/20195Shamrock Run1:01:250:12:212481142

10 km section (6.2 .. 6.6 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
5/2/20156.2GBTC 10K Run0:59:150:09:32696
7/4/20156.2Depew-Lancaster Boys & Girls Club 10K1:03:220:10:1263138
7/11/20156.2Tuscarora 10K1:04:280:10:2210514
7/4/20186.2Depew Lancaster Boys & Girls Club 10K RELAY1:19:190:12:4612240
7/4/20196.2Depew-Lancaster B&G Club 10K1:10:150:11:1853432

15 km section (6.61 .. 9.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
8/4/20199.3RUN7161:52:040:12:0171941

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
9/21/201313.1Mighty Niagara Half Marathon2:04:490:09:3149121
9/20/201413.1Mighty Niagara Half Marathon2:20:450:10:4582448
4/28/201919.7BR6 6-Hour Distance Classic4:27:470:13:35554
9/21/201913.1Mighty Niagara Half Marathon2:45:040:12:3567228