Mark Lawrence's Statistics 2013..2024

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Mark Lawrence's Statistics 2013..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2013	Checkers Meuller Mile	1	0:05:57	0:05:57
2019	Dick Bessel Independence Day Run	2.3	0:18:53	0:08:12
2015	St Greg's Great Race	3.1	0:21:15	0:06:51
2015	Buffalo JP Morgan Corporate Challenge	3.5	0:24:56	0:07:07
2013	Mud Run Cross Country - Men	3.7	0:27:57	0:07:33
2018	Run For The Corn	3.8	0:32:37	0:08:35
2015	Subaru Buffalo Chase	4	0:29:04	0:07:16
2015	Knox Farm	5	0:31:25	0:06:17
2015	TOPS 10K	6.1	0:45:32	0:07:27
2014	Depew Lancaster Boys & Girls Club 10K	6.2	0:46:26	0:07:29
2014	Strider Glider Quarter Marathon	6.6	0:48:21	0:07:19
2017	Marilla Trail Races 7 Miles	7	1:09:44	0:09:57
2013	Buffalo Half Marathon	13.1	1:45:45	0:08:04
2014	Dam Good	14	2:23:44	0:10:16

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/22/2013	1	Checkers Meuller Mile	0:05:57	0:05:57	94	8
8/13/2015	1	Mueller Mile	0:06:15	0:06:15	102	6
8/27/2015	1	Lancaster Mile	0:06:14	0:06:14	32	2
8/11/2016	1	Checkers Mueller Mile	0:06:31	0:06:31	75	6
10/7/2018	1	East Eden Tavern Mile Down	0:06:48	0:06:48	17	5
10/7/2018	1	East Eden Tavern Mile Up	0:08:19	0:08:19	14	5
10/13/2019	1	East Eden Tavern 1 Down	0:07:13	0:07:13	22	4
10/13/2019	1	East Eden Tavern 1 Up	0:09:17	0:09:17	19	4

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/4/2019	2.3	Dick Bessel Independence Day Run	0:18:53	0:08:13	175	7

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
3/30/2013	3.1	Bunny Hop	0:23:10	0:07:27	169	13
5/9/2013	3.1	Springville Stampede	0:23:02	0:07:25	36	4
6/1/2013	3.1	Run The Burg	0:21:54	0:07:03	41	3
6/18/2013	3.1	Best of Eggertsville	0:22:17	0:07:10	36	3
7/8/2013	3.1	Loughrans Alumni Cup 5K	0:21:31	0:06:56	55	7
7/31/2013	3.1	Ronald McDonald House 5K	0:21:48	0:07:01	111	8
8/5/2013	3.7	Mud Run Cross Country - Men	0:27:57	0:07:30	85	13
8/10/2013	3.1	Eire Country Fair	0:21:34	0:06:56	40	2
8/14/2013	3.1	Moonlight Run	0:21:35	0:06:57	79	3
9/4/2013	3.1	Harvest Moon	0:23:10	0:07:27	47	5
10/5/2013	3.1	Timon Fall Challenge	0:22:28	0:07:14	30	1
11/17/2013	3.1	GBTC Cross Country 5K	0:25:30	0:08:12	60	7
4/19/2014	3.1	Bunny Hop	0:23:14	0:07:29	116	13
5/9/2014	3.1	Run For A Cause	0:22:41	0:07:18	27	1
6/7/2014	3.1	Run The Burg	0:22:02	0:07:06	50	4
6/17/2014	3.1	Best Of Eggertsville	0:23:05	0:07:26	39	4
6/21/2014	3.1	Chase The Sun Summer Soltice 5K	0:21:31	0:06:56	22	5
7/14/2014	3.1	Loughran's Alumni Cup 5K	0:21:50	0:07:02	42	5
7/24/2014	3.1	St. John Vianney 5K Kickoff Run	0:21:51	0:07:02	69	6
7/30/2014	3.1	Ronald McDonald House 5K	0:21:24	0:06:53	84	4
8/9/2014	3.1	Erie County Fair 5K	0:21:36	0:06:57	41	2
8/20/2014	3.1	Moonlight Run	0:22:15	0:07:10	75	10
9/3/2014	3.1	Wendelville Harvest Moon 5K	0:22:36	0:07:16	44	8
10/4/2014	3.1	Timon Fall Challenge	0:21:38	0:06:58	21	2
1/24/2015	3.1	Frozen Chozen	0:23:10	0:07:27	20	3
4/4/2015	3.1	Bunny Hop	0:23:20	0:07:31	73	9
5/9/2015	3.1	Holland Tulip Festival 5K	0:23:35	0:07:35	12	2
6/6/2015	3.1	Run The Burg	0:22:00	0:07:05	60	3
6/19/2015	3.1	St Greg's Great Race	0:21:15	0:06:50	109	8
6/25/2015	3.5	Buffalo JP Morgan Corporate Challenge	0:24:56	0:07:07	331	282
7/1/2015	3.1	Loughran's Alumni Cup	0:21:22	0:06:53	70	6
7/18/2015	3.1	Character Chase	0:22:07	0:07:07	29	1
7/23/2015	3.1	St. John Vianney Kickoff Run	0:21:24	0:06:53	47	3
7/29/2015	3.1	Ronald McDonald House 5K	0:21:52	0:07:02	80	5
8/3/2015	3.7	Mud Run Cross Country - Men	0:29:32	0:07:55	87	6
8/15/2015	3.1	Erie County Fair 5K	0:21:28	0:06:55	38	4
8/19/2015	3.1	Moonlight Run	0:22:02	0:07:06	87	9
9/4/2015	3.1	WNY Running Hall of Fame Champions 5K	0:22:15	0:07:10	87	5
9/9/2015	3.1	Harvest Moon	0:22:11	0:07:08	26	1
11/15/2015	3.1	Run With The PAC 5K	0:22:29	0:07:14	34	2
1/23/2016	3.1	Frozen Chozen	0:24:09	0:07:46	33	5
1/31/2016	3.1	Penguin Run	0:23:03	0:07:25	66	6
3/26/2016	3.1	Bunny Hop	0:22:48	0:07:20	83	9
7/4/2016	3.1	Depew-Lancaster Boys & Girls Club 10K RELAY	1:00:09	0:09:41	89	37
7/27/2016	3.1	Ronald McDonald House 5K	0:24:07	0:07:46	126	6
8/13/2016	3.1	Erie County Fair 5K	0:28:25	0:09:09	228	18
9/2/2016	3.1	Race of Champions 5K	0:22:37	0:07:17	96	4
9/7/2016	3.1	Harvest Moon	0:22:58	0:07:24	35	2
9/14/2016	3.1	Scrub Run	0:22:18	0:07:11	19	3
9/25/2016	3.1	Linda Yalem Safety Run	0:22:04	0:07:06	64	2
10/2/2016	3.1	Olivia's 5K Wish Run	0:22:28	0:07:14	41	4
11/13/2016	3.1	Running With The PAC	0:23:35	0:07:35	41	4
1/1/2017	3.1	Polar Bear Series #1	0:23:29	0:07:34	21	2
10/15/2017	3.1	Ridge Walk & Run 5K	0:29:47	0:09:35	8	1
2/10/2018	3.1	Arcade Winterfest Brace The Elements	0:24:31	0:07:53	14	1
6/24/2018	3.1	Ashley May 5K	0:25:03	0:08:04	38	4
8/3/2018	3.8	Run For The Corn	0:32:37	0:08:35	10	4
8/5/2018	3.7	Stephens Cross Country Run	0:32:37	0:08:45	25	3
8/11/2018	3.1	Erie County Fair 5K	0:24:58	0:08:02	138	8
9/5/2018	3.1	Harvest Moon	0:27:23	0:08:49	74	9
5/8/2019	3.1	Tapestry Charter School	0:29:08	0:09:23	26	5
8/2/2019	3.8	Run For The Corn Trail	0:33:55	0:08:56	22	3
8/4/2019	3.7	Stephens Cross Country Run	0:37:39	0:10:06	40	28
11/16/2019	3.1	Take A Breath For Life	0:28:53	0:09:18	43	5

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/19/2013	4	Subaru Buffalo Chase	0:29:59	0:07:30	176	12
7/24/2013	4	ESB Enginerring Society of Buffalo	0:29:11	0:07:18	29	3
7/18/2014	4	Subaru 4 Mile Chase	0:29:04	0:07:16	209	15
7/17/2015	4	Subaru Buffalo Chase	0:29:04	0:07:16	232	9
7/15/2016	4	Subaru Buffalo 4 Mile Chase	0:31:47	0:07:57	309	20
7/20/2018	4	Subaru Buffalo Chase	0:35:54	0:08:58	443	26

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/2/2013	5	Shamrock Run	0:38:08	0:07:40	347	27
11/28/2013	5	YMCA Turkey Trot	0:38:55	0:07:50	913	68
3/1/2014	5	Shamrock Run	0:39:18	0:07:54	390	37
11/27/2014	5	YMCA Turkey Trot	0:36:19	0:07:18	495	34
3/7/2015	5	Shamrock Run	0:37:57	0:07:38	251	21
5/14/2015	5	Knox Farm	0:31:25	0:06:17	2	2
8/29/2015	6.1	TOPS 10K	0:45:32	0:07:29	49	4
11/26/2015	5	120th Annual YMCA Turkey Trot	0:37:30	0:07:33	568	43
3/12/2016	5	Shamrock Run	0:37:45	0:07:36	287	22
11/24/2016	5	YMCA Turkey Trot 8K	0:38:34	0:07:46	731	67
3/4/2017	5	Shamrock Run	0:41:29	0:08:21	507	31
11/23/2017	5	YMCA Turkey Trot	0:39:38	0:07:58	1209	79
3/3/2018	5	Shamrock Run	0:41:44	0:08:24	535	30
5/17/2018	5	Knox Farm Trail 5 Miles	0:43:52	0:08:46	36	22
6/14/2018	5	BOC 5 Mile at CRP	0:54:57	0:10:59	29	23
9/30/2018	5	Muddy Buffalo Trail 5 Mile	0:53:47	0:10:45	18	16
11/22/2018	5	YMCA Turkey Trot	0:43:10	0:08:41	1943	114
3/2/2019	5	Shamrock Run	0:46:33	0:09:22	984	65
5/16/2019	5	Knox Farm	0:48:26	0:09:41	34	28
11/28/2019	5	YMCA Turkey Trot	0:45:47	0:09:13	2989	158

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/4/2013	6.2	Depew Lancaster Boys & Girls Club 10K	0:48:11	0:07:45	193	17
7/4/2014	6.2	Depew Lancaster Boys & Girls Club 10K	0:46:26	0:07:28	113	8
10/25/2014	6.6	Strider Glider Quarter Marathon	0:48:21	0:07:23	40	4
10/31/2015	6.6	Strider Glider Quarter Marathon	0:50:13	0:07:40	39	5
11/7/2015	6.2	Mendons 10K	0:54:52	0:08:50	11	5
10/29/2016	6.6	Strider Glider Quarter Marathon	0:53:16	0:08:08	65	6
6/27/2017	6.2	Jerry's Peach Bud 10K	0:51:58	0:08:22	119	12
7/4/2018	6.2	Lancaster Depew Boys & Girls Club 10K	0:57:12	0:09:12	267	29
10/21/2018	6.2	Ridgewalk 10K	1:10:25	0:11:20	26	3

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
10/14/2017	7	Marilla Trail Races 7 Miles	1:09:44	0:09:58	18	9
10/13/2018	7	Marilla Trail Races 7 Miles	1:13:32	0:10:30	22	3

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/26/2013	13.1	Buffalo Half Marathon	1:45:45	0:08:04	349	34
5/25/2014	13.1	Buffalo Half Marathon	1:49:49	0:08:23	509	29
8/24/2014	14	Dam Good	2:23:44	0:10:16	61	11
5/24/2015	13.1	Buffalo Half Marathon	1:49:04	0:08:19	442	48
5/29/2016	13.1	Buffalo Half Marthon	1:46:58	0:08:10	276	23