Mac Mackenzie's Statistics 2013..2024

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Mac Mackenzie's Statistics 2013..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2019	Checkers Indoor Track 200	0.1	0:00:59	0:09:50
2019	Checkers Indoor Track 400	0.2	0:02:15	0:11:15
2019	Checkers Indoor Track 800	0.5	0:04:50	0:09:40
2017	Daemen Track Series #4 - 800 Meters	0.6	5:14:54	8:44:50
2017	Flight of Five	0.9	0:09:04	0:10:04
2014	Mueller Mile	1	0:08:58	0:08:58
2015	Telegraph Road	1.1	0:14:18	0:12:59
2017	Telegraph Road	1.2	0:14:18	0:11:55
2013	Telegraph Road	1.4	0:14:18	0:10:12
2019	Telegraph Road	1.5	0:14:18	0:09:32
2019	Daemen College Track Series #2 MILE	1.6	0:10:58	0:06:51
2019	The Dominator XC	1.8	0:20:51	0:11:35
2016	Grimsby 3K	1.9	0:19:26	0:10:13
2015	Ice Man 2 Miler	2	0:20:40	0:10:20
2015	Fudd's Run	2.1	0:22:55	0:10:54
2016	Notre Dame Academy Fun Run	2.2	0:21:10	0:09:37
2013	Dick Bessel Independence Day Run	2.3	0:24:18	0:10:33
2015	Heroes Run "5K" (2.5 Miles)	2.5	0:24:30	0:09:48
2018	Old First Night Run	2.7	0:29:58	0:11:05
2013	Freezer Run	2.76	0:32:23	0:11:43
2017	Old First Night	2.8	0:28:39	0:10:13
2015	Run In The Mist	3	0:30:23	0:10:07
2015	Syrcause Festival of Races 5K - Women	3.1	0:30:41	0:09:53
2018	Wayne A Burlison Colon Cancer Awareness	3.2	0:33:48	0:10:33
2018	Camel Spider	3.3	0:36:52	0:11:10
2014	RUT Race	3.4	0:39:56	0:11:44
2019	JP Morgan Corporate Challenge	3.5	0:37:06	0:10:36
2013	Stephen's Cross Country Run 6K	3.7	0:40:41	0:10:59
2019	Mud Run Cross Country - Women	4	0:40:24	0:10:06
2014	Laps For Limbs	4.3	1:00:32	0:14:04
2017	Cold Turkey Run	4.5	0:49:35	0:11:01
2014	Soaker 7.7	4.8	0:50:18	0:10:28
2015	Knox Farm	5	0:31:25	0:06:17
2019	Latino Vets 8K	5.3	1:02:33	0:11:48
2015	Bemus Point 10K	6.2	1:07:14	0:10:50
2018	BuffaloRunners 6-Hour Distance Classic	6.5	4:24:18	0:40:39
2015	Strider Glider Quarter Marathon	6.6	1:12:12	0:10:56
2017	Kelly Tough 12K	7.5	1:20:38	0:10:45
2018	St. Patricks Distance Festival 15K	9.3	1:50:34	0:11:53
2014	BPAC 6 Hour Distance Classic	9.7	2:45:39	0:17:04
2016	Buffalo Half Marthon	13.1	2:25:35	0:11:06
2017	BR6 6 Hour Distance Classic	19.4	4:39:49	0:14:25
2015	6-Hour Distance Classic	22.7	5:37:07	0:14:51
2019	BR6 6-Hour Distance Classic	22.8	5:18:14	0:13:57

<1 mi section (0.0001 .. 0.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/7/2016	0.1	Daemen College Summer Track #1 - 200 Meters	1:01:12	0:08:12	28	15
7/7/2016	0.2	Daemen College Summer Track #1 - 400 Meters	2:23:12	0:09:36	21	10
7/7/2016	0.5	Daemen College Summer Track #1 - 800 Meters	5:04:36	0:10:13	34	18
7/14/2016	0.1	Daemen College Summer Track#2 200 Meters	1:00:27	0:08:06	38	19
7/14/2016	0.2	Daemen College Summer Track#2 400 Meters	2:22:18	0:09:32	41	21
7/14/2016	0.5	Daemen College Summer Track#2 800 Meters	5:02:48	0:10:09	31	15
7/21/2016	0.1	Daemen College Summer Track #3 200 Meters	0:01:11	0:09:31	35	16
7/21/2016	0.2	Daemen College Summer Track #3 400 Meters	0:02:30	0:10:04	33	17
7/21/2016	0.5	Daemen College Summer Track #3 800 Meters	5:27:24	0:10:59	37	16
7/28/2016	0.1	Daemen College Summer Track #4 200 Meters	1:00:18	0:08:05	48	20
7/28/2016	0.2	Daemen College Summer Track #4 400 Meters	2:11:12	0:08:48	46	21
7/28/2016	0.5	Daemen College Summer Track #4 800 Meters	4:51:36	0:09:47	40	17
8/28/2016	0.9	Telegraph Road	0:14:18	0:15:28	38	10
7/13/2017	0.1	Daemen Track Series #2 - 200 Meters	1:03:38	0:08:32	45	20
7/13/2017	0.2	Daemen Track Series #2 - 400 Meters	2:25:36	0:09:46	47	23
7/13/2017	0.5	Daemen Track Series #2 - 800 Meters	4:51:29	0:09:46	38	15
7/20/2017	0.1	Daemen Track Series #3 - 100 Meters	0:26:24	0:07:05	27	13
7/20/2017	0.1	Daemen Track Series #3 - 200 Meters	1:00:00	0:08:03	33	17
7/20/2017	0.2	Daemen Track Series #3 - 400 Meters	2:26:42	0:09:50	33	16
7/20/2017	0.5	Daemen Track Series #3 - 800 Meters	5:16:06	0:10:36	33	16
7/27/2017	0.1	Daemen Track Series #4 - 200 Meters	1:09:06	0:09:16	61	33
7/27/2017	0.2	Daemen Track Series #4 - 400 Meters	2:32:48	0:10:15	58	33
7/27/2017	0.6	Daemen Track Series #4 - 800 Meters	5:14:54	0:10:33	50	27
8/3/2017	0.1	Daemen Track Series #5 - 200 Meters	1:03:36	0:08:33	54	29
8/3/2017	0.2	Daemen Track Series #5 - 400 Meters	2:25:42	0:09:48	52	29
8/3/2017	0.5	Daemen Track Series #5 - 800 Meters	5:09:42	0:10:23	45	21
8/3/2017	0.1	Daemen Track Series #5 - 100 Meters	0:26:42	0:07:10	44	25
8/10/2017	0.1	Daemen Track Series #6 - 200 Meters	1:05:06	0:08:44	44	17
8/10/2017	0.2	Daemen Track Series #6 - 400 Meters	2:36:36	0:10:30	43	18
8/10/2017	0.5	Daemen Track Series #6 - 800 Meters	5:37:30	0:11:19	45	16
8/17/2017	0.1	Daemen Track Series #7 - 200 Meters	0:00:00	0:00:00	0	0
8/17/2017	0.2	Daemen Track Series #7 - 400 Meters	0:00:00	0:00:00	0	0
8/17/2017	0.5	Daemen Track Series #7 - 800 Meters	0:00:00	0:00:00	0	0
9/7/2017	0.9	Flight of Five	0:09:04	0:09:36	33	1
2/17/2018	0.1	Checkers Indoor Track 200 Meters	0:01:01	0:08:11	59	28
2/17/2018	0.2	Checkers Indoor Track 400 Meters	0:02:18	0:09:15	58	25
2/17/2018	0.5	Checkers Indoor Track 800 Meters	0:05:11	0:10:26	59	19
3/10/2018	0.2	Fight For Air Stair Climb	0:11:14	0:46:40	277	6
7/5/2018	0.1	Daemen College Track Series #1 - 200	0:01:05	0:08:50	46	25
7/5/2018	0.2	Daemen College Track Series #1 - 400	0:02:30	0:10:04	43	22
7/5/2018	0.5	Daemen College Track Series #1 - 800	0:05:18	0:10:41	38	18
7/12/2018	0.1	Daemen College Summer Track #2 - 200 meters	0:01:04	0:08:35	40	25
7/12/2018	0.2	Daemen College Summer Track #2 - 400 meters	0:02:31	0:10:08	41	26
7/12/2018	0.5	Daemen College Summer Track #2 - 800 Meters	0:05:23	0:10:50	39	23
7/19/2018	0.1	Daemen College Summer Track #3 - 200 meters	0:01:10	0:09:23	26	8
7/19/2018	0.2	Daemen College Summer Track #3 - 400 meters	0:02:31	0:10:08	25	9
7/19/2018	0.5	Daemen College Summer Track #3 - 800 meters	0:05:35	0:11:14	28	13
7/26/2018	0.1	Daemen Summer Track #4 - 200	0:01:11	0:09:31	46	25
7/26/2018	0.2	Daemen Summer Track #4 - 400	0:02:32	0:10:12	43	23
7/26/2018	0.5	Daemen Summer Track #4 - 800	0:05:28	0:11:00	39	21
8/2/2018	0.1	Daemen Summer Track #5 - 200 Meters	0:01:01	0:08:11	60	34
8/2/2018	0.2	Daemen Summer Track #5 - 400 Meters	0:02:17	0:09:11	45	24
8/2/2018	0.5	Daemen Summer Track #5 - 800 Meters	0:05:01	0:10:06	38	22
2/10/2019	0.1	Checkers Indoor Track 200	0:00:59	0:07:55	67	29
2/10/2019	0.2	Checkers Indoor Track 400	0:02:15	0:09:03	70	25
2/10/2019	0.5	Checkers Indoor Track 800	0:04:50	0:09:43	59	19
3/9/2019	0.2	Fight For Air Stair Climb	0:07:15	0:24:10	322	8
7/11/2019	0.1	Daemen College Track 200 Meters	0:01:04	0:08:35	35	16
7/11/2019	0.2	Daemen College Track 400 Meters	0:02:25	0:09:43	31	17
7/11/2019	0.5	Daemen College Track 800 Meters	0:05:07	0:10:18	31	14
7/18/2019	0.1	Daemen College Track Series #2 200m	0:01:05	0:08:43	26	12
7/18/2019	0.2	Daemen College Track Series #2 400m	0:02:29	0:09:59	35	16
7/18/2019	0.5	Daemen College Track Series #2 800m	0:05:22	0:10:48	26	13
7/25/2019	0.1	Daemen College Track Series #3 200m	0:01:05	0:08:43	44	18
7/25/2019	0.2	Daemen College Track Series #3 400m	0:02:23	0:09:35	31	14
7/25/2019	0.5	Daemen College Track Series #3 800m	0:05:11	0:10:26	23	11
8/1/2019	0.1	Daemen College Track Series #4 200m	0:01:00	0:08:03	49	27
8/1/2019	0.2	Daemen College Track Series #4 400m	0:02:30	0:10:04	43	24
8/1/2019	0.5	Daemen College Track Series #4 800 m	0:04:55	0:09:53	31	18

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/22/2013	1	Checkers Meuller Mile	0:09:40	0:09:40	230	4
8/14/2014	1	Mueller Mile	0:08:58	0:08:58	242	1
7/8/2015	1	Hump Day Mile - Women	0:09:30	0:09:30	32	1
7/22/2015	1	West Seneca PBA Blue Mile OPEN	0:10:56	0:10:56	60	1
8/5/2015	1	GBTC Mile	0:09:55	0:09:55	96	1
8/13/2015	1	Mueller Mile	0:09:04	0:09:04	233	1
8/27/2015	1	Lancaster Mile	0:09:08	0:09:08	90	1
9/17/2015	1	Flight of Five 1-Mile	0:09:29	0:09:29	71	1
4/30/2016	1	716 Mile	0:09:58	0:09:58	68	9
7/7/2016	1	Daemen College Summer Track #1 - 1600 Meters	10:08:48	0:10:12	37	17
7/14/2016	1	Daemen College Summer Track#2 1600 Meters	10:15:54	0:10:19	31	16
7/20/2016	1	PBA Blue Mile	0:10:19	0:10:19	55	1
7/28/2016	1	Daemen College Summer Track #4 1600 Meters	9:51:12	0:09:55	44	22
8/3/2016	1	GBTC Track Mile	0:09:31	0:09:31	69	1
8/11/2016	1	Checkers Mueller Mile	0:09:10	0:09:10	160	2
8/24/2016	1	Lancaster Striders Mile - Women	0:09:52	0:09:52	30	1
9/1/2016	1	Flight of Five Lockport Mile	0:09:34	0:09:34	62	1
1/16/2017	1	Jackrabbit Snowshoe #1 Short (1 Mile)	0:13:53	0:13:53	6	1
1/30/2017	1	Jackrabbit Snowshoe #2 Short (1 Mile)	0:14:39	0:14:39	9	5
2/6/2017	1	Jackrabbit Snowshoe #3 - Short	0:17:21	0:17:21	11	9
2/13/2017	1	Jackrabbit Snowshoe #4 Short Course	0:14:18	0:14:18	8	5
4/29/2017	1	716 Mile	0:10:17	0:10:17	87	11
7/12/2017	1	Hump Day Mile	0:09:37	0:09:37	128	1
7/13/2017	1	Daemen Track Series #2 - 1600 Meters	9:51:27	0:09:55	38	16
7/20/2017	1	Daemen Track Series #3 - 1600 Meters	10:23:24	0:10:27	35	14
7/27/2017	1	Daemen Track Series #4 - 1600 Meters	10:21:24	0:10:25	43	19
8/2/2017	1	GBTC Track Mile	0:10:30	0:10:30	55	1
8/3/2017	1	Daemen Track Series #5 - 1600 Meters	10:42:36	0:10:46	46	20
8/10/2017	1	Daemen Track Series #6 - 1600 Meters	10:55:36	0:10:59	39	15
8/17/2017	1	Daemen Track Series #7 - 1600 Meters	0:00:00	0:00:00	0	0
8/24/2017	1	Lancaster Mile	0:09:17	0:09:17	40	1
1/8/2018	1	Jackrabbit Snowshoe Race #1 short	0:12:51	0:12:51	16	12
1/15/2018	1	Jackrabbit Snowshoe Race #2 short	0:14:26	0:14:26	20	11
1/22/2018	1	Jackrabbit Snowshoe Race #3 Short	0:16:11	0:16:11	16	12
1/29/2018	1	Jackrabbit Snowshoe Race #4 Short	0:12:04	0:12:04	19	12
2/5/2018	1	Jackrabbit Snowshie Race #5 Short	0:15:31	0:15:31	16	12
2/17/2018	1	Checkers Indoor Track 1600 Meters	0:09:56	0:09:59	62	21
2/18/2018	1	Sprague Brook Scramble Snowshoe 1 Mile	0:21:11	0:21:11	5	1
4/28/2018	1	716 Mile - Open	0:10:36	0:10:36	39	17
7/5/2018	1	Daemen College Track Series #1 - MILE	0:10:48	0:10:49	35	18
7/12/2018	1	Daemen College Summer Track #2 - MILE	0:11:23	0:11:23	42	23
7/19/2018	1	Daemen College Summer Track #3 - MILE	0:11:28	0:11:28	23	10
7/26/2018	1	Daemen Summer Track #4 - MILE	0:11:33	0:11:33	44	23
8/2/2018	1	Daemen Summer Track #5 - MILE	0:10:40	0:10:40	45	24
8/9/2018	1	Checkers AC Mueller Mile (Combined Heats)	0:10:02	0:10:02	181	2
8/23/2018	1	Lancaster Mile (WOMEN)	0:10:17	0:10:17	49	1
10/7/2018	1	East Eden Tavern Mile Down	0:09:27	0:09:27	32	1
10/7/2018	1	East Eden Tavern Mile Up	0:11:45	0:11:45	32	1
11/23/2018	1	Black Friday Mighty Mile	0:18:44	0:18:44	42	1
1/21/2019	1	Jackrabbit Snowshoe #1 Shorter Course	0:16:27	0:16:27	10	2
1/28/2019	1	Jackrabbit Snowshoe #2 Shorter Course	0:17:10	0:17:10	24	13
2/4/2019	1	Jackrabbit Snowshoe #3 Shorter Course	0:14:46	0:07:23	15	9
2/10/2019	1	Checkers Indoor Track 1600	0:09:22	0:09:25	59	17
3/4/2019	1	Jackrabbit Snowshoe #4 Shorter Course	0:16:19	0:16:19	13	4
6/24/2019	1	GBTC Track Mile	0:11:02	0:11:02	30	2
7/11/2019	1	Daemen College Track 1600 Meters	0:10:29	0:10:33	32	16
7/25/2019	1	Daemen College Track Series #3 1600m	0:11:03	0:11:07	31	19
8/1/2019	1	Daemen College Track Series #4 Mile	0:10:43	0:10:43	41	22
8/8/2019	1	Checkers Mueller Mile	0:10:01	0:10:01	213	1
8/22/2019	1	Lancaster Striders Mile - Women	0:10:03	0:10:03	45	1
9/28/2019	1	Amish Country Races 1 Mile	0:11:32	0:11:32	10	1
9/29/2019	1	Aspire In Motion Mile Walk	0:12:27	0:12:27	3	1
10/13/2019	1	East Eden Tavern 1 Down	0:09:06	0:09:06	44	1
10/13/2019	1	East Eden Tavern 1 Up	0:13:37	0:13:37	53	1
11/29/2019	1	Black Friday Mighty Mile	0:14:23	0:14:23	36	4

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
1/26/2013	2	Iceman	0:23:29	0:11:45	161	2
7/4/2013	2.3	Dick Bessel Independence Day Run	0:24:18	0:10:34	540	1
8/4/2013	1.4	Telegraph Road	0:14:18	0:10:13	17	2
12/15/2013	3.1	Freezer Run	0:32:23	0:11:44	307	1
2/1/2014	2	Ice Man	0:21:50	0:10:55	177	1
2/22/2014	2.5	Sprague Brook Scramble Snowshoe Race	0:47:45	0:19:06	30	17
3/16/2014	3	St. Patrick's Day Dash	0:34:44	0:11:11	217	1
7/20/2014	1.9	A Walk In Lauren's Shoes	0:19:42	0:10:34	65	1
8/3/2014	2.8	Tofurky Trot	0:29:47	0:10:50	171	1
8/3/2014	1.5	Telegraph Road Race	0:14:18	0:09:32	8	1
2/28/2015	2	Ice Man 2 Miler	0:20:40	0:10:20	92	1
3/21/2015	3	St. Patricks Dash 3 Mile Run	0:32:12	0:10:44	128	1
4/11/2015	2.1	Fudd's Run	0:22:55	0:10:55	29	15
6/24/2015	3	Run In The Mist	0:30:23	0:10:18	74	1
8/30/2015	1.1	Telegraph Road	0:14:18	0:12:46	36	9
11/7/2015	2.5	Heroes Run "5K" (2.5 Miles)	0:24:30	0:09:48	4	1
2/15/2016	1.9	Grimsby 3K	0:19:26	0:10:26	45	2
2/27/2016	2	Ice Man	0:21:18	0:10:39	124	1
3/19/2016	3	St. Patricks Day Dash 3 Mile	0:32:57	0:10:59	148	1
4/2/2016	2	Fudd's Run	0:21:35	0:10:47	47	29
5/19/2016	3	Brian Dugan Memorial Scholarship	0:32:51	0:10:34	316	1
5/24/2016	3	Dirt Devil Trail #1	0:42:37	0:14:12	51	1
7/13/2016	3	Falconer Track Club Trail #1	0:41:09	0:13:43	19	9
7/29/2016	1.9	Disco 3000	0:20:30	0:11:00	25	11
8/28/2016	2.5	Glow Your Mind	0:26:00	0:10:28	47	1
9/3/2016	2.2	Notre Dame Academy Fun Run	0:21:10	0:09:37	43	1
11/6/2016	1.8	Dominator XC Run	0:21:50	0:12:08	35	1
2/19/2017	1.9	Grimsby HM 3K	0:20:42	0:11:06	53	2
3/18/2017	3	St. Patricks Dash	0:33:48	0:10:53	148	1
4/5/2017	3	Flatliner Series #1	0:36:46	0:12:15	90	1
4/12/2017	3	Flatliner Series #2	0:35:19	0:11:46	93	1
4/19/2017	3	Flatliner Series #3	0:35:52	0:11:57	64	1
4/26/2017	3	Flatliner Series #4	0:37:01	0:12:20	78	1
5/20/2017	1.9	Ballin' For A Cause	0:19:55	0:10:41	18	12
5/23/2017	3	Dirt Devil Trail Race #1	0:46:15	0:15:25	82	1
5/30/2017	3	Dirt Devil Trail Race #2	0:47:12	0:15:44	75	1
6/6/2017	2.5	Dirt Devil Trail Race #3	0:42:06	0:16:50	63	1
6/13/2017	3	Dirt Devil Trail Race #4	0:44:10	0:14:43	70	1
6/20/2017	3	Dirt Devil Trail Race #5	0:46:35	0:15:32	74	1
6/27/2017	3	Dirt Devil Trail Race #6	0:44:49	0:14:56	73	1
7/9/2017	2.5	Janeen Kelly Memorial Run	0:27:21	0:10:47	46	5
7/13/2017	2	Daemen Track Series #2 - 3200 Meters	21:18:36	0:10:43	24	11
7/20/2017	2	Daemen Track Series #3 - 3200 Meters	21:57:12	0:11:02	19	10
7/27/2017	2	Daemen Track Series #4 - 3200 Meters	22:11:24	0:11:10	27	14
7/29/2017	2.8	Old First Night	0:28:39	0:10:25	244	1
8/20/2017	1.2	Telegraph Road	0:14:18	0:11:32	41	11
9/2/2017	2.2	Notre Dame Academy Fun Run	0:22:54	0:10:25	87	1
11/4/2017	3	Veterans Race 5K	0:30:40	0:10:20	208	1
11/5/2017	2	Dominator 2 Mile XC Trail	0:31:14	0:15:37	25	1
4/11/2018	3	Flatliner #1	0:35:31	0:11:50	71	2
4/25/2018	3	Flatliner Series 3 Mile #2	0:37:00	0:12:20	68	1
5/2/2018	3	Flatliner 3 Miles #3	0:34:18	0:11:26	65	1
5/22/2018	3	Dirt Devil Trail Series #1	0:48:46	0:16:15	57	1
5/29/2018	3	Dirt Devil trail Series #2	0:50:14	0:16:45	68	1
7/5/2018	2	Daemen College Track Series #1 - 3200	0:22:45	0:11:27	28	13
7/12/2018	2	Daemen College Summer Track #2 - 3200 Meters	0:29:36	0:14:53	28	19
7/19/2018	2	Daemen College Summer Track #3 - 3200 meters	0:25:26	0:12:47	19	7
7/26/2018	2	Daemen Summer Track #4 - 3200	0:22:33	0:11:20	27	15
8/2/2018	2	Daemen Summer Track #5 - 3200 Meters	0:22:54	0:11:31	32	18
8/4/2018	2.7	Old First Night Run	0:29:58	0:11:06	227	2
8/12/2018	1.4	Telegraph Road	0:15:06	0:10:31	48	13
9/1/2018	2	Notre Dame Academy Fun Run	0:25:03	0:12:32	143	1
10/7/2018	3	Homeless Female Veterans	0:31:16	0:10:25	61	1
10/27/2018	2.7	D'Youville Student Veterans Association	0:30:53	0:11:16	19	1
11/4/2018	1.8	The Dominator SHORTER COURSE	0:24:47	0:13:46	29	2
2/17/2019	2.5	Sprague Brook Scramble	0:37:10	0:14:52	20	7
3/16/2019	3	St. Patrock's Dash	0:33:27	0:11:09	113	1
4/3/2019	3	Flatliner 3 Mile #1	0:35:29	0:11:50	63	1
4/10/2019	3	Flatliner 3 Mile #2	0:38:19	0:12:46	72	1
4/17/2019	3	Flatliner 3 Mile #3	0:35:45	0:11:55	82	1
4/24/2019	3	Flatliner 3 Mile #4	0:35:14	0:11:45	78	1
5/19/2019	1.5	Telegraph Road	0:14:18	0:09:52	39	11
5/21/2019	3	Dirt Devil Trail Series #1	0:46:28	0:15:29	52	1
6/11/2019	3	Dirt Devil 3 Mile Trail #4	0:43:46	0:14:05	55	1
6/18/2019	3	Dirt Devil Trail 3 Miles #5	0:44:17	0:14:17	58	1
6/25/2019	3	Dirt Devil Trail 3 Miles #6	0:44:58	0:14:30	73	1
7/11/2019	2	Daemen College Track 3200 Meters	0:22:24	0:11:16	25	12
7/18/2019	1.6	Daemen College Track Series #2 MILE	0:10:58	0:10:58	33	15
7/18/2019	2	Daemen College Track Series #2 3200m	0:22:58	0:11:33	23	11
7/25/2019	2	Daemen College Track Series #3 3200m	0:22:43	0:11:25	21	11
8/1/2019	2	Daemen College Track Series #4 3200m	0:22:08	0:11:08	25	14
8/3/2019	2.8	Old First Night	0:31:33	0:11:28	224	2
11/1/2019	2	Boo Bash & Dash	0:21:37	0:10:48	119	1
11/3/2019	1.8	The Dominator XC	0:20:51	0:11:35	11	1

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
2/25/2013	3.1	Canisius Chilly Challenge	0:36:43	0:11:49	456	2
3/30/2013	3.1	Bunny Hop	0:37:21	0:12:01	919	3
3/31/2013	3.1	Bemus Point 5K	0:36:15	0:11:40	45	2
4/6/2013	3.1	Bengal Run	0:34:04	0:10:58	323	2
4/7/2013	3.1	Putting Hunger On The Run	0:35:10	0:11:19	242	1
4/13/2013	3.1	Young Life	0:35:06	0:11:18	71	2
4/14/2013	3.1	Shoes For The Shelter	0:35:11	0:11:19	318	1
4/20/2013	3.1	Envirun	0:34:50	0:11:13	240	4
4/21/2013	3.1	Take Off For Learning	0:36:06	0:11:37	28	1
4/27/2013	3.1	Kaleida Spring Into Fitness	0:36:51	0:11:52	183	1
5/4/2013	3.1	Running Water 5K	0:36:42	0:11:49	171	1
5/10/2013	3.1	Sedita Dragon	0:35:05	0:11:18	101	2
5/11/2013	3.1	Heritage Centers	0:36:03	0:11:36	321	1
5/17/2013	3.1	Buffalo Greek Fest	0:36:15	0:11:40	889	1
5/18/2013	3.1	Run With The Rapids	0:36:02	0:11:36	127	2
5/31/2013	3.1	Brian Dugan Memorial Scholarship Road Race	0:42:29	0:13:40	326	1
6/1/2013	3.1	Run The Burg	0:37:54	0:12:12	563	2
6/2/2013	3.1	Girls On The Run	0:35:24	0:11:24	471	3
6/4/2013	3.1	The Grace Race	0:35:52	0:11:33	194	2
6/7/2013	3.1	Mount Mercy Academy 5K	0:35:20	0:11:22	204	1
6/8/2013	3.1	Susan G Komen WNY Run For The Cure	0:35:37	0:11:28	763	4
6/9/2013	3.1	Maple Grove's Raising The Dough	0:32:18	0:10:24	44	4
6/13/2013	3.1	OLSH 5K Kickoff Run	0:33:53	0:10:54	126	2
6/15/2013	3.1	Love Everybody 5K	0:37:50	0:12:11	232	2
6/15/2013	3.1	Ripley's Race To Wellness	0:35:59	0:11:35	83	1
6/21/2013	3.1	St. Gregory The Great Great Race	0:36:17	0:11:41	936	5
6/22/2013	3.1	MSMH River Run	0:37:31	0:12:05	103	1
6/26/2013	3.1	Buffalo Broadcasters Celebrity Run	0:35:28	0:11:25	242	2
6/28/2013	3.1	Road 2 Recovery	0:35:53	0:11:33	176	1
6/29/2013	3.1	50-Yard Finish 5K	0:34:29	0:11:06	510	2
7/6/2013	3.1	Akron Independence Run	0:37:42	0:12:08	109	1
7/8/2013	3.1	Loughrans Alumni Cup 5K	0:35:07	0:11:18	547	3
7/11/2013	3.1	Old Home Days	0:34:28	0:11:06	263	3
7/13/2013	3.1	Tom Drake Memorial Thunderbird Club 5K	0:37:23	0:12:02	84	2
7/21/2013	3.1	Run For Rover	0:36:31	0:11:45	132	2
7/25/2013	3.1	St. John Vianney's Kickoff Run	0:33:13	0:10:41	414	2
7/27/2013	3.1	St. John's Dash & Bash	0:33:26	0:10:46	144	1
7/27/2013	3.1	Lakeview Field Day	0:32:17	0:10:23	47	1
7/31/2013	3.1	Ronald McDonald House 5K	0:33:25	0:10:45	712	5
8/3/2013	3.1	Taste Of Lancaster	0:34:25	0:11:05	165	1
8/3/2013	3.1	Pennies From Heaven	0:34:34	0:11:08	58	1
8/8/2013	3.1	Run For Hope	0:36:22	0:11:42	127	2
8/10/2013	3.1	Eire Country Fair	0:34:30	0:11:06	395	1
8/11/2013	3.7	Stephen's Cross Country Run 6K	0:40:41	0:10:55	55	5
8/12/2013	3.1	RUT Run Cross Country	0:41:34	0:12:14	180	2
8/14/2013	3.1	Moonlight Run	0:33:08	0:10:40	722	4
8/17/2013	3.1	Sunset Bay	0:33:21	0:10:44	86	2
8/18/2013	3.1	Run For Row	0:34:39	0:11:09	171	1
8/20/2013	3.1	Eden 5K	0:34:42	0:11:10	153	1
8/24/2013	3.1	Tops 5K	0:34:48	0:11:12	367	1
8/25/2013	3.1	Tomato Trot	0:33:52	0:10:54	59	7
8/27/2013	3.5	SUNY Buffalo Law School	0:39:05	0:11:10	80	1
8/30/2013	3.1	WNY Running Hall Of Fame	0:33:15	0:10:42	212	1
8/31/2013	3.1	Rowin' Throwin' & Growin 5K	0:35:47	0:11:31	93	1
9/1/2013	3.1	Dan Feather Memorial	0:34:10	0:11:00	118	1
9/4/2013	3.1	Harvest Moon	0:33:36	0:10:49	214	1
9/7/2013	3.1	Derby Fair 5K	0:32:35	0:10:29	62	1
9/8/2013	3.1	Headway Walk, Run & Wheel	0:31:33	0:10:09	60	1
9/13/2013	3.1	Lackawanna Fire 5000	0:33:27	0:10:46	55	1
9/14/2013	3.1	WNY Hispanic Verterans Memorial Monument	0:34:45	0:11:11	62	1
9/15/2013	3.1	Niagara Celtic	0:33:59	0:10:56	123	1
9/21/2013	3.1	Lebro's Fall Classic	0:33:55	0:10:55	125	1
9/22/2013	3.1	Tanya's Trot	0:34:58	0:11:15	89	1
9/28/2013	3.1	ECMC Runs For Heroes	0:36:40	0:11:48	194	1
9/28/2013	3.1	Parkside Oktoberfest	0:35:08	0:11:18	142	1
9/29/2013	3.1	Linda Yalem Safety Run	0:35:18	0:11:22	591	2
10/3/2013	3.1	Bob Kat	0:35:12	0:11:20	55	1
10/5/2013	3.1	Flight 3407 Memorial	0:32:31	0:10:28	167	1
10/6/2013	3.1	Olivia's Wish Run	0:35:54	0:11:33	177	1
10/12/2013	3.1	Breaking The Sound Barrier	0:33:33	0:10:48	65	1
10/12/2013	3.1	Dr. Richard T. Sarkin Memorial 5K	0:35:55	0:11:34	144	1
10/13/2013	3.1	Run For The Acorns 5K Trail	0:38:15	0:12:19	83	2
10/19/2013	3.1	Okay 5K	0:34:40	0:11:09	38	1
10/20/2013	3.1	Niagara County Deputy Sheriffs PBA 5K	0:33:37	0:10:49	88	1
10/27/2013	3.1	Making Tracks For Families	0:37:08	0:11:57	57	1
10/27/2013	3.1	Alzheimer's Halloween 5K	0:38:45	0:12:28	46	1
10/31/2013	3.1	Boo Bash & Dash	0:32:52	0:10:35	101	1
11/3/2013	3.1	Bob Ivory Run	0:33:57	0:10:56	222	1
11/9/2013	3.1	Lindsay's Legacy	0:33:25	0:10:45	346	1
11/10/2013	3.1	Veterans Day 5K	0:34:48	0:11:12	305	1
11/16/2013	3.1	Maritime March	0:33:21	0:10:44	155	1
11/17/2013	3.1	GBTC Cross Country 5K	0:36:50	0:11:51	106	1
11/30/2013	3.1	Home For The Holidays	0:35:21	0:11:23	73	1
12/7/2013	3.1	Reindeer Run	0:34:02	0:10:57	360	1
12/7/2013	3.1	Holly Jolly	0:34:09	0:11:00	251	1
12/21/2013	3.1	Caroler 5K	0:32:44	0:10:32	306	1
1/12/2014	3.1	Polar Bear Series # 2	0:34:05	0:10:58	106	1
1/26/2014	3.1	Penguin Run	0:36:04	0:11:37	309	1
2/2/2014	3.1	Mr Ed's Super Bowl Warmup	0:34:55	0:11:14	346	1
2/9/2014	3.1	Polar Bear Series # 3	0:38:26	0:12:22	83	1
2/15/2014	3.1	Snowball Run	0:35:44	0:11:30	133	1
2/23/2014	3.1	Polar Bear	0:34:27	0:11:05	143	1
3/9/2014	3.1	Dyslexia Dash	0:37:30	0:12:04	123	1
3/30/2014	3.1	Bemus Point Spring 5K	0:41:21	0:13:19	44	1
4/5/2014	3.1	Feel The Spirit	0:37:17	0:12:00	270	2
4/5/2014	3.1	North Tonawanda Health Fair	0:37:45	0:12:09	177	1
4/6/2014	3.1	Shoes For The Shelter	0:35:00	0:11:16	297	1
4/12/2014	3.1	Run Along Jericho Road	0:37:06	0:11:56	160	1
4/19/2014	3.1	Bunny Hop	0:36:35	0:11:47	774	2
4/26/2014	3.1	UB Runs For Smiles	0:38:00	0:12:14	282	1
5/2/2014	3.1	NCCC Alumni Association 5K	0:36:30	0:11:45	91	1
5/3/2014	3.1	Terri Krieger Memorial 5K	0:38:43	0:12:28	61	1
5/3/2014	3.1	Putting Hunger On The Run	0:37:16	0:12:00	129	1
5/4/2014	3.1	Cinco de Mayo 5K Run	0:39:05	0:12:35	147	1
5/9/2014	3.1	Town of Tonawanda 5K	0:34:54	0:11:14	133	1
5/10/2014	3.1	Heritage Foundations 5K	0:35:27	0:11:25	240	1
5/16/2014	3.1	Greek Fest	0:35:26	0:11:24	400	1
5/17/2014	3.1	Chris Griswold Memorial	0:37:22	0:12:02	239	1
5/17/2014	3.1	Charge of the Knights	0:36:26	0:11:44	172	1
5/25/2014	3.1	John Beishline Memorial 5K	0:34:08	0:10:59	168	1
5/29/2014	3.1	The Gay 5K	0:33:58	0:10:56	218	1
5/30/2014	3.1	Bully Free 5K	0:35:33	0:11:27	153	1
5/31/2014	3.1	Jr. SADD 5K	0:35:23	0:11:23	75	1
5/31/2014	3.1	Salmon Run	0:33:04	0:10:39	163	1
6/1/2014	3.5	Grinder Trail	0:49:24	0:14:07	124	1
6/3/2014	3.1	The Grace Race	0:35:34	0:11:27	211	1
6/7/2014	3.1	Run The Burg	0:32:54	0:10:35	477	1
6/8/2014	3.1	Girls On The Run	0:34:23	0:11:04	397	1
6/12/2014	3.1	OLSH 5K	0:35:22	0:11:23	91	1
6/13/2014	3.1	MMA 5K	0:33:51	0:10:54	212	1
6/14/2014	3.1	Love Everybody 5K	0:36:51	0:00:00	117	1
6/14/2014	3.1	Safety Village Dasn-N-Bash	0:37:26	0:12:03	55	1
6/15/2014	3.1	Tim Oehmler Memorial	0:34:39	0:11:09	105	1
6/17/2014	3.1	Best Of Eggertsville	0:36:29	0:11:45	196	1
6/20/2014	3.1	St. Greg's Great Race	0:32:27	0:10:27	665	1
6/21/2014	3.1	D & F 5K Challenge	0:33:44	0:10:51	54	1
6/21/2014	3.1	Madison 5K Strawberry Run	0:36:21	0:11:42	55	1
6/22/2014	3.1	Biggest Loser 5K - Erie	1:09:39	0:22:25	215	1
6/25/2014	3.1	Buffalo Broadcasters Celebrity Run	0:34:39	0:11:09	170	1
6/26/2014	3.1	West Seneca Community 5K	0:35:38	0:11:28	145	1
6/27/2014	3.1	Road 2 Recovery Mental Health 5K	0:35:52	0:11:33	189	1
6/28/2014	3.1	50 Yard Finish 5K	0:32:57	0:10:36	435	1
7/3/2014	3.1	Tommys Run	0:36:10	0:11:38	150	1
7/4/2014	3.1	Akron Lions Rotary Independence 5K	0:35:53	0:11:33	100	1
7/10/2014	3.1	Old Home Days	0:33:29	0:10:47	228	1
7/12/2014	3.1	Lakeview Field Day	0:31:47	0:10:14	58	1
7/14/2014	3.1	Loughran's Alumni Cup 5K	0:32:48	0:10:33	418	1
7/19/2014	3.1	Peaceprints 5K	0:32:51	0:10:34	69	1
7/23/2014	3.1	Engineering Society of Buffalo 5K	0:32:55	0:10:36	236	1
7/24/2014	3.1	St. John Vianney 5K Kickoff Run	0:34:53	0:11:14	419	1
7/26/2014	3.1	East Aurora ReRun	0:33:38	0:10:32	115	1
7/30/2014	3.1	Ronald McDonald House 5K	0:31:10	0:10:02	632	2
8/2/2014	3.1	St Christopher Summerfest 5K	0:32:49	0:10:34	118	1
8/2/2014	3.1	Beer & Bacon 5000	0:36:27	0:11:44	175	1
8/2/2014	3.1	Taste Of Lancaster	0:32:05	0:10:20	133	1
8/9/2014	3.1	TRZ Races 5K	0:31:46	0:10:13	23	1
8/10/2014	3.1	Greg Stang Memorial 5K Cross Country	0:37:11	0:11:58	130	1
8/11/2014	3.4	RUT Race	0:39:56	0:11:45	160	1
8/16/2014	3.1	Sunset Bay Reach The Beach 5K	0:31:11	0:10:02	121	1
8/17/2014	3.1	Run For Row	0:31:50	0:10:15	161	1
8/19/2014	3.1	Eden 5K	0:33:19	0:10:43	140	1
8/20/2014	3.1	Moonlight Run	0:31:39	0:10:11	581	1
8/23/2014	3.1	Tops 5K	0:31:43	0:10:13	311	1
8/24/2014	3.1	Our Lady Of Czestochowa 5K	0:32:53	0:10:35	97	1
8/28/2014	3.5	SUNY Buffalo Law School	0:40:02	0:11:26	61	1
8/29/2014	3.1	WNY Running Hall Of Fame Race of Champions	0:32:46	0:10:33	254	1
9/3/2014	3.1	Wendelville Harvest Moon 5K	0:34:03	0:10:58	273	1
9/6/2014	3.1	Derby Fair 5K	0:33:25	0:10:45	80	1
9/7/2014	3.1	Headway Walk, Run & Wheel	0:32:18	0:10:24	63	1
9/13/2014	3.1	Lebros Fall Classic	0:32:27	0:10:27	186	1
9/14/2014	3.1	Niagara Celtic	0:32:35	0:10:29	119	1
9/19/2014	3.1	Brothers of Mercy 5K	0:32:29	0:10:27	225	1
9/20/2014	3.1	Hospice Dash	0:32:30	0:10:28	175	1
9/21/2014	3.1	Shea's Run For The Arts 5K	0:33:18	0:10:43	243	1
9/27/2014	3.1	A Run In The Country	0:32:39	0:10:31	162	1
9/28/2014	3.1	Linda Yalem Safety Run 5K	0:32:05	0:10:20	537	1
10/3/2014	3.1	Sedita Dragon	0:34:25	0:11:05	26	1
10/4/2014	3.1	Timon Fall Challenge	0:33:52	0:10:54	112	1
10/4/2014	3.1	Olivia's 5K Wish Run	0:33:53	0:10:54	145	1
10/11/2014	3.1	Ellicottville Fall Festival 5K	0:33:54	0:10:55	168	1
10/12/2014	3.1	Run For The Acorns 5K	0:39:00	0:12:33	74	1
10/26/2014	3.1	Trick Or Treat Trot 5K	0:34:48	0:11:12	73	1
11/1/2014	3.1	Veterans Day 5K	0:33:32	0:10:48	213	1
11/1/2014	3.1	Boo Dash & Bash	0:34:43	0:11:10	135	1
11/2/2014	3.1	Bob Ivory Run	0:33:36	0:10:49	152	1
11/8/2014	3.1	Lindsay's Legacy 5K Run	0:33:29	0:10:47	296	2
11/9/2014	3.1	GBTC 5K XC	0:37:54	0:12:12	79	1
11/15/2014	3.1	Maritime March	0:32:29	0:10:27	186	1
11/29/2014	3.1	Amy King 5K	0:33:57	0:10:56	146	1
12/6/2014	3.1	Holly Jolly	0:32:53	0:10:35	227	1
12/14/2014	3.1	Freezer Run	0:32:33	0:10:29	356	1
12/20/2014	3.1	Caroler 5K	0:32:10	0:10:21	300	1
1/1/2015	3.1	Polar Bear Series # 1 5K	0:32:38	0:10:30	126	1
1/3/2015	3.1	CSAC Winter Series # 1	0:34:18	0:11:02	50	1
1/24/2015	3.1	Frozen Chozen	0:33:29	0:10:47	105	1
1/25/2015	3.1	Penguin Run	0:34:19	0:11:03	301	1
1/31/2015	3.1	CSAC Winter Series #3 5K	0:32:00	0:10:18	50	1
2/1/2015	3.1	Mr. Ed's Super Bowl Warmup	0:33:36	0:10:49	267	1
2/7/2015	3.1	CSAC Winter Series #4 5K	0:31:38	0:10:11	48	1
2/14/2015	3.1	Heart & Soul Run	0:36:15	0:11:40	92	1
2/22/2015	3.1	Polar Bear 5K	0:34:13	0:11:01	131	1
2/22/2015	3.1	Chilly Challenge	0:34:24	0:11:04	277	1
3/8/2015	3.1	March Against Crime	0:38:57	0:12:32	49	1
3/28/2015	3.1	Mustache March	0:32:16	0:10:23	296	1
3/29/2015	3.1	Slush Rush	0:31:08	0:10:01	89	1
4/4/2015	3.1	4 Seasons of Lovejoy	0:35:02	0:11:17	29	1
4/12/2015	3.1	Putting Hunger On The Run	0:32:23	0:10:25	173	1
4/18/2015	3.1	Mathletes	0:32:47	0:10:33	131	1
4/18/2015	3.1	Feel The Spirit	0:35:11	0:11:19	213	1
4/19/2015	3.1	Shoes For The Shelter	0:34:36	0:11:08	245	1
4/25/2015	3.1	Undy 5000	0:32:19	0:10:24	241	1
4/25/2015	3.1	Honoring Mother Earth	0:34:24	0:11:04	40	1
5/1/2015	3.1	NCCC Alumni Run	0:32:55	0:10:36	83	1
5/2/2015	3.1	Terri Krieger Memorial 5K	0:35:24	0:11:24	45	1
5/2/2015	3.1	Rivershore 5K	0:34:20	0:11:03	75	1
5/3/2015	3.1	Cinco De Mayo	0:36:06	0:11:37	110	1
5/8/2015	3.1	Aquatic & Fitness Center 5K	0:37:04	0:11:56	127	1
5/9/2015	3.1	Nancy Price Memorial	0:34:17	0:11:02	100	1
5/15/2015	3.1	Buffalo Greek Fest 5K	0:32:33	0:10:29	214	2
5/16/2015	3.1	SSPP's Charge Of The Knights 5K	0:33:49	0:10:53	162	1
5/16/2015	3.1	Chris Griswold Memorial 5K	0:33:53	0:10:54	184	1
5/20/2015	3.1	Springville Stampede	0:33:07	0:10:40	96	1
5/23/2015	3.1	John Beishline Memorial 5K	0:32:31	0:10:28	349	1
5/29/2015	3.1	Bully Free 5K	0:37:37	0:12:06	116	1
5/30/2015	3.1	Pheo Para 5K	0:34:28	0:11:06	141	1
5/30/2015	3.1	Salmon Run	0:34:24	0:11:04	126	1
5/31/2015	3.5	Grinder	0:49:52	0:14:15	115	1
6/2/2015	3.1	Grace Race	0:33:15	0:10:42	191	1
6/4/2015	3.1	Gay 5K	0:33:08	0:10:40	166	1
6/5/2015	3.1	R2R Superhero 5K Race	0:34:43	0:11:10	367	1
6/6/2015	3.1	Lancaster Middle School Jr. SADD 5K Run	0:33:18	0:10:43	50	1
6/7/2015	3.1	Girls On The Run	0:33:54	0:10:55	329	1
6/12/2015	3.1	Mount Mercy Academy (MMA) 5K	0:32:18	0:10:24	186	1
6/13/2015	3.1	25th Albion Strawberry Festival 5K	0:31:20	0:10:05	119	1
6/13/2015	3.1	Eden 5K, A Run In The Country	0:33:44	0:10:51	105	1
6/14/2015	3.1	A Walk In Lauren's Shoes 5K	0:30:57	0:09:58	73	1
6/17/2015	3.1	Buffalo Broadcasters Celebrity Run	0:33:25	0:10:45	192	1
6/18/2015	3.1	OLSH 5K	0:33:06	0:10:39	60	1
6/19/2015	3.1	St Greg's Great Race	0:33:19	0:10:43	737	1
6/20/2015	3.1	MSMH 5K River Run	0:31:02	0:09:59	97	1
6/20/2015	3.1	Madison 5K Strawberry Run	0:32:56	0:10:36	55	1
6/21/2015	3.1	FG III	0:33:59	0:10:56	105	1
6/25/2015	3.1	West Seneca Community 5K	0:33:52	0:10:54	170	1
6/26/2015	3.1	Black & Gold Run	0:32:16	0:10:23	86	1
6/27/2015	3.1	50 Yard Finish 5K	0:35:15	0:11:21	666	2
7/1/2015	3.1	Loughran's Alumni Cup	0:32:54	0:10:35	452	1
7/3/2015	3.1	Tommy's Run	0:32:10	0:10:21	137	1
7/12/2015	3.1	Run Jimmy Run 5K	0:34:22	0:11:04	262	1
7/18/2015	3.1	Character Chase	0:50:00	0:16:06	177	1
7/19/2015	3.1	5K Mission Possible	0:39:39	0:12:46	34	17
7/21/2015	3.1	Okay 5K	0:38:45	0:12:28	58	1
7/22/2015	3.1	ESB Engineering Society of Buffalo	0:37:36	0:12:06	223	1
7/24/2015	3.1	St. John's Mid-Summer Run	0:36:33	0:11:46	128	1
7/25/2015	3.1	St. Amelia Amazing Race	0:35:01	0:11:16	129	1
7/26/2015	3.1	Greg Stang Memorial	0:39:05	0:12:35	135	1
7/26/2015	3.1	Lindsay Matthews Scholarship Race	0:37:05	0:11:56	163	1
7/29/2015	3.1	Ronald McDonald House 5K	0:37:38	0:12:07	695	2
8/1/2015	3.1	Darren Manzella-Lapeira Memorial 5K Run	0:34:57	0:11:15	79	3
8/1/2015	3.1	St. Christopher Summerfest 5K	0:36:16	0:11:40	145	1
8/2/2015	3.1	Tofurky Trot	0:36:23	0:11:43	152	1
8/3/2015	3.7	Mud Run Cross Country - Women	0:50:48	0:13:38	113	1
8/6/2015	3.1	Total Recall	0:35:51	0:11:32	11	8
8/8/2015	3.1	Jason Raby Memorial 5K	0:31:59	0:10:18	117	1
8/10/2015	3.4	Bond Lake RUT race	0:44:04	0:12:58	127	1
8/15/2015	3.1	Sunset Bay Reach The Beach 5K	0:32:44	0:10:32	125	1
8/16/2015	3.1	Run For Row	0:32:41	0:10:31	116	1
8/19/2015	3.1	Moonlight Run	0:33:13	0:10:41	696	1
8/20/2015	3.1	Rendezvous Run	0:32:43	0:10:32	8	6
8/22/2015	3.1	Where There's a Jill There's a Way 5K	0:32:57	0:10:36	66	1
8/22/2015	3.1	Run Dunkirk 5K & Pig Roast	0:35:24	0:11:24	27	1
8/23/2015	3.1	Our Lady of Czestochowa Parish 5K	0:34:47	0:11:12	97	1
8/25/2015	3.5	UB Law's Running With The Bulls	0:37:20	0:10:40	61	1
8/29/2015	3.1	TOPS 5K	0:32:09	0:10:21	373	2
9/4/2015	3.1	WNY Running Hall of Fame Champions 5K	0:33:38	0:10:50	325	1
9/5/2015	3.1	Texas Roadhouse Running For The Cure	0:33:27	0:10:46	56	1
9/6/2015	3.1	Dan Feather Memorial	0:34:03	0:10:58	112	1
9/9/2015	3.1	Harvest Moon	0:31:53	0:10:16	213	1
9/11/2015	3.1	Brothers of Mercy Bavarian Fest 5K	0:32:34	0:10:29	304	1
9/12/2015	3.1	WNY Hispanic American Vets Memorial Monument 5K	0:31:51	0:10:15	28	1
9/12/2015	3.1	Peach Festival	0:31:34	0:10:10	111	1
9/13/2015	3.1	Seneca Fall Festival Food Is Our Medicaine	0:33:13	0:10:41	32	1
9/19/2015	3.1	Hospice Dash 5K	0:31:46	0:10:13	110	1
9/20/2015	3.1	Shea's 5K	0:31:27	0:10:07	207	1
9/20/2015	3.1	Tanya's Trot 5K	0:33:28	0:10:46	53	1
9/26/2015	3.1	A Run In The Country	0:31:17	0:10:04	170	1
9/27/2015	3.1	Step Up For Kids	0:31:35	0:10:10	36	20
10/3/2015	3.1	Flight 3407 Memorial	0:31:49	0:10:14	204	1
10/4/2015	3.1	Syrcause Festival of Races 5K - Women	0:30:41	0:09:53	126	3
10/10/2015	3.1	Lucy Town 5K	0:31:41	0:10:12	70	1
10/17/2015	3.1	Tim Hortons Coffee Run	0:32:46	0:10:33	77	1
10/18/2015	3.1	Monster Scramble 5K	0:32:07	0:10:20	69	1
10/24/2015	3.1	4 Seasons of Lovejoy - Fall	0:32:07	0:10:20	30	1
10/25/2015	3.1	Trick Or Treat Trot	0:32:01	0:10:18	78	1
10/30/2015	3.1	Boo Bash & Dash	0:31:17	0:10:04	176	1
11/7/2015	3.1	Veterans Race 5K	0:32:27	0:10:27	194	1
11/7/2015	3.1	UAW Veterans Appreciation 5K	0:33:26	0:10:46	109	1
11/14/2015	3.1	Lindsay's Legacy	0:31:46	0:10:13	272	2
11/15/2015	3.1	Run With The PAC 5K	0:32:29	0:10:28	166	1
11/21/2015	3.1	Maritime March	0:31:57	0:10:17	179	1
11/28/2015	3.1	Home For The Holidays	0:32:26	0:10:26	88	1
12/5/2015	3.1	Holly Jolly	0:32:13	0:10:22	244	1
12/13/2015	3.1	Freezer Run	0:32:19	0:10:24	469	1
12/19/2015	3.1	Caroler	0:33:30	0:10:47	293	1
1/1/2016	3.1	Polar Bear Series #1	0:33:20	0:10:44	111	2
1/2/2016	3.1	Chautauqua Striders Winter 5K #1	0:34:17	0:11:02	87	1
1/9/2016	3.1	Chautauqua Striders Winter Series 5K #2	0:33:56	0:10:55	86	1
1/23/2016	3.1	Chautauqua Striders Winter Series 5K #3	0:34:09	0:11:00	81	1
1/24/2016	3.1	Polar Bear Series #2	0:33:32	0:10:48	70	1
1/30/2016	3.1	Chautauqua Striders Winter Series 5K #4	0:33:37	0:10:49	80	1
1/31/2016	3.1	Penguin Run	0:32:33	0:10:29	362	1
2/7/2016	3.1	Mr. Ed's Super Bowl Warmup	0:33:12	0:10:41	320	1
2/14/2016	3.1	Polar Bear Series #3	0:31:53	0:10:16	65	2
2/21/2016	3.1	Super Kiss 5K	0:31:01	0:09:59	79	1
2/27/2016	3.1	Heart & Soul 5K	0:33:32	0:10:48	99	1
2/28/2016	3.1	Chili Challenge	0:33:08	0:10:40	355	1
3/13/2016	3.1	Slush Rush	0:30:57	0:09:58	123	1
3/13/2016	3.1	Polar Bear Series #4, 5K	0:34:58	0:11:15	20	1
3/26/2016	3.1	Bunny Hop	0:33:22	0:10:44	571	1
4/3/2016	3.1	Putting Hunger On The Run	0:32:37	0:10:30	123	1
4/9/2016	3.1	Feel The Spirit	0:32:40	0:10:31	189	1
4/10/2016	3.1	Shoes For The Shelter	0:33:35	0:10:49	252	1
4/16/2016	3.1	NT Health Fair 5K	0:33:04	0:10:39	152	1
4/16/2016	3.2	Run For Wayne	0:35:39	0:11:15	60	1
4/17/2016	3.1	Dolphin Run	0:33:35	0:10:49	97	1
4/23/2016	3.1	UB Run For Smiles	0:33:45	0:10:52	212	1
4/29/2016	3.1	Catalyst Race For A Cause	0:32:52	0:10:35	90	1
4/30/2016	3.1	Buffalo Undy Run and Walk	0:32:47	0:10:33	250	1
4/30/2016	3.1	Chaffee Sardinia Muckdogs YBO 5K	0:35:42	0:11:29	66	1
5/1/2016	3.1	Run For Babies	0:34:20	0:11:03	118	1
5/1/2016	3.1	Running Water 5K	0:35:12	0:11:20	131	1
5/6/2016	3.1	Town of Toanwanda 5K	0:33:24	0:10:45	102	1
5/7/2016	3.1	Nancy Price 5K	0:32:37	10:31:00	86	1
5/7/2016	3.1	ARC of Orleans County, Terri Krieger Memorial	0:36:54	0:11:53	39	1
5/13/2016	3.1	Crouse Challenge	0:33:15	0:10:42	98	1
5/15/2016	3.1	Miles For Smiles	0:33:26	0:10:46	29	1
5/20/2016	3.1	Williamsville East 5K	0:32:22	0:10:25	65	1
5/21/2016	3.1	Chris Griswold 5K Race	0:33:26	0:10:46	175	1
5/21/2016	3.1	Charge of the Knights	0:33:43	0:10:51	179	1
5/22/2016	3.1	Niagara Edge 5K	0:33:09	0:10:40	75	1
5/28/2016	3.1	John Beishline Memorial 5K	0:32:53	0:10:35	329	2
5/29/2016	3.1	Bemus Point Sunset 5K	0:35:44	0:11:30	142	1
5/30/2016	3.1	Freedom Challenge 5K	0:33:59	0:10:56	68	32
6/2/2016	3.1	Gay 5K	0:33:06	0:10:39	199	1
6/3/2016	3.1	Alden's 5K Race For Scholarships	0:35:06	0:11:18	180	1
6/4/2016	3.1	Salmon Run	0:33:25	0:10:45	132	1
6/4/2016	3.1	James Metz Memorial	0:34:05	0:10:58	171	1
6/5/2016	3.1	Girls On The Run	0:33:52	0:10:54	394	1
6/7/2016	3.1	The Grace Race	0:33:37	0:10:49	166	2
6/10/2016	3.1	Superhero Race 5K	0:34:53	0:11:14	285	1
6/11/2016	3.1	Albion Strawberry Festival 5K	0:31:50	0:10:15	100	1
6/11/2016	3.1	Komen WNY Race For The Cure	0:33:49	0:10:53	386	4
6/12/2016	3.1	FG III	0:33:04	0:10:39	136	1
6/16/2016	3.1	Chase The Sun Summer Solstice 5K	0:34:06	0:10:59	133	1
6/17/2016	3.1	St Gregory the Great's Great Race	0:35:17	0:11:21	672	2
6/18/2016	3.1	Baylee Memorial 5K Run	0:36:30	0:11:45	35	1
6/18/2016	3.1	MSMH River Run	0:33:13	0:10:41	77	1
6/19/2016	3.1	Father Baker Father's Day 5K	0:34:34	0:11:08	107	1
6/23/2016	3.1	West Seneca Community Run	0:33:40	0:10:50	130	1
6/24/2016	3.1	Black & Gold	0:34:32	0:11:07	97	1
6/25/2016	3.1	Down River Run	0:35:14	0:11:20	76	1
6/29/2016	3.1	Run In The Mist	0:34:58	0:11:15	114	1
7/2/2016	3.1	Marauder Trotter	0:33:44	0:10:51	116	1
7/6/2016	3.1	Loughran's Alumni Cup	0:36:52	0:11:52	451	1
7/16/2016	3.1	LakeView LVCA Family Fun Run	0:30:55	0:09:57	28	1
7/16/2016	3.1	Character Chase	0:31:35	0:10:10	92	1
7/20/2016	3.1	ESB Scholarship Run	0:35:54	0:11:33	233	1
7/22/2016	3.1	Chowder Chase	0:34:45	0:11:11	177	1
7/24/2016	3.1	Lindsay Matthews 5K Run	0:36:29	0:11:45	144	1
7/24/2016	3.1	Greg Stang Memorial 5K	0:37:11	0:11:58	114	1
7/27/2016	3.1	Ronald McDonald House 5K	0:35:01	0:11:16	616	4
7/30/2016	3.1	Wild 5K	0:34:37	0:11:09	58	1
7/31/2016	3.1	Run Jimmy Run	0:34:29	0:11:06	238	1
8/2/2016	3.2	Jackhammer Trail Series #1	0:48:28	0:15:09	71	1
8/6/2016	3.1	Jason Raby Memorial 5K	0:32:14	0:10:22	101	1
8/6/2016	3.1	St. Christopher Summerfest 5K	0:33:19	0:10:43	131	1
8/7/2016	3.1	Tofurky Trot	0:33:55	0:10:55	100	1
8/8/2016	3.4	RUT Run Trail	0:41:41	0:12:16	114	1
8/9/2016	3.2	Jackhammer Trail Series #2	0:45:25	0:14:12	82	1
8/12/2016	3.1	Total Recall	0:39:45	0:12:49	11	7
8/13/2016	3.1	Erie County Fair 5K	0:34:17	0:11:02	399	1
8/14/2016	3.1	Run For Row	0:33:19	0:10:43	108	1
8/17/2016	3.1	Moonlight Run	0:34:12	0:11:00	650	2
8/20/2016	3.1	Sunset Bay Reach The Beach 5K	0:34:50	0:11:13	100	2
8/21/2016	3.1	TRZ Races 5K	0:34:08	0:00:00	29	1
8/23/2016	3.2	Jackhammer Trail Series #4	0:44:37	0:13:57	82	1
8/25/2016	3.1	Rendezvous Run	0:33:23	0:10:45	6	5
8/27/2016	3.1	Tops Run For Roswell 5K	0:34:18	0:11:02	358	2
8/28/2016	3.1	Our Lady Of Czestochowa 5K	0:35:58	0:11:35	69	1
8/30/2016	3.2	Jackhammer Trail Series #5	0:43:25	0:13:34	103	1
9/2/2016	3.1	Race of Champions 5K	0:32:03	0:10:19	272	2
9/4/2016	3.1	Chicken Wing Run	0:33:55	0:10:55	280	2
9/7/2016	3.1	Harvest Moon	0:35:25	0:11:24	238	1
9/9/2016	3.1	Brothers Of Mercy	0:33:53	0:10:54	283	1
9/10/2016	3.1	Peach Festival 5K	0:33:45	0:10:52	126	1
9/10/2016	3.1	Domstock 5K	0:42:46	0:13:46	65	1
9/14/2016	3.1	Scrub Run	0:31:11	0:10:02	153	1
9/16/2016	3.1	Ryan Purcell Memorial Run	0:32:15	0:10:23	142	1
9/17/2016	3.1	Connors Wiener Run	0:33:01	0:10:38	107	1
9/18/2016	3.1	Shea's Run For The Arts	0:33:45	0:10:52	283	2
9/18/2016	3.1	Tanya's Trot For Epilepsy	0:35:23	0:11:23	77	1
9/24/2016	3.1	A Run In The Country	0:32:26	0:10:26	117	1
9/25/2016	3.1	Linda Yalem Safety Run	0:32:42	0:10:32	391	2
10/1/2016	3.1	Chowder Challenge	0:34:08	0:10:59	54	1
10/1/2016	3.1	Flight 3407 Memorial	0:33:06	0:10:39	191	1
10/2/2016	3.1	Olivia's 5K Wish Run	0:33:50	0:10:53	242	2
10/6/2016	3.1	Stiletto & Sneaker 5K	0:32:22	0:10:25	70	1
10/8/2016	3.1	Lucy Town 5K	0:33:55	0:10:55	75	1
10/9/2016	3.1	Come Home To The West Side	0:31:30	0:10:08	69	1
10/9/2016	3.1	Homeless Female Veterans 5K	0:33:30	0:10:47	39	1
10/15/2016	3.1	St Marks, Ready Set Go! 5K	0:32:01	0:10:18	79	1
10/16/2016	3.1	Billies On The Run	0:33:33	0:10:48	92	1
10/22/2016	3.1	Heritage Trick Or Trot 5K	0:33:12	0:10:41	65	2
10/23/2016	3.1	Casey Cougar Country 5K	0:36:27	0:11:44	94	2
10/28/2016	3.1	Boo Bash & Dash	0:33:25	0:10:45	157	1
11/5/2016	3.1	Veterans Day 5K	0:32:35	0:10:29	195	1
11/5/2016	3.1	UAW Veterans Appreciation 5K	0:33:44	0:10:51	80	1
11/12/2016	3.1	Lindsay's Legacy	0:37:04	0:11:56	229	1
11/13/2016	3.1	Running With The PAC	0:34:05	0:10:58	165	1
11/13/2016	3.1	Veterans Day Run	0:35:33	0:11:27	84	1
11/19/2016	3.1	Kaely's Kindness	0:33:32	0:10:48	146	1
11/26/2016	3.1	Amy King 5K	0:33:59	0:10:56	129	1
12/3/2016	3.1	Holly Jolly	0:32:47	0:10:33	218	1
12/4/2016	3.1	GBTC Cross Country	0:37:00	0:11:55	66	1
12/10/2016	3.1	Holiday 5K at Old Fort Niagara	0:34:54	0:34:54	178	1
12/11/2016	3.1	Freezer Run	0:34:53	0:11:14	362	1
12/17/2016	3.1	Caroler 5K	0:33:00	0:10:37	239	1
1/1/2017	3.1	New Year's Classic 5K	0:35:08	0:11:18	119	1
12/31/2016	3.1	New Year's Eve 5K	0:35:58	0:11:35	131	1
1/7/2017	3.1	Chautauqua Striders Winter #1	0:34:37	0:11:09	46	21
1/14/2017	3.1	Chautauqua Striders Winter #2	0:33:09	0:10:40	74	33
1/21/2017	3.1	Frozen Chozen	0:34:30	0:11:06	144	1
1/28/2017	3.1	Chautauqua Striders Winter #3	0:37:10	0:11:58	59	25
1/29/2017	3.1	Penguin Run	0:34:08	0:10:59	267	1
2/4/2017	3.1	Chautauqua Striders Winter #4	0:34:56	0:11:15	44	20
2/5/2017	3.1	Mr. Ed's Superbowl Warmup	0:34:54	0:11:14	314	1
2/11/2017	3.1	Heart & Soul 5K	0:34:21	0:11:03	152	1
2/18/2017	3.1	Chautauqua Striders Winter #5	0:33:58	0:10:56	59	24
2/26/2017	3.1	Chilly Challenge	0:33:02	0:10:38	285	1
3/5/2017	3.1	Slush Rush	0:33:47	0:10:52	97	1
4/1/2017	3.1	Dolphin Dash	0:34:05	0:10:58	67	1
4/2/2017	3.1	Run Against Hunger	0:34:05	0:10:58	175	1
4/8/2017	3.1	Feel The Spirit	0:32:39	0:10:31	216	1
4/15/2017	3.1	Bunny Hop	0:33:02	0:10:38	538	1
4/22/2017	3.1	UB Run For Smiles	0:32:45	0:10:32	190	1
4/28/2017	3.1	Catalyst Race For A Cause	0:32:31	0:10:28	129	1
4/29/2017	3.1	Mathletes	0:34:09	0:11:00	126	1
4/30/2017	3.1	Run For Babies	0:34:17	0:11:02	69	1
5/5/2017	3.1	NCCC Alumni 5K	0:35:08	0:11:18	32	1
5/7/2017	3.1	Cinco De Mayo	0:34:53	0:11:14	55	1
5/7/2017	3.1	Running Water	0:35:23	0:11:23	80	1
5/13/2017	3.1	Prendergast Run For Literacy	0:33:20	0:10:44	43	1
5/14/2017	3.5	Grinder Trail	0:48:15	0:13:47	82	1
5/20/2017	3.1	Chris Griswold 5K Race	0:34:54	0:11:14	180	1
5/20/2017	3.1	Charge of the Knights 5K	0:35:18	0:11:22	144	1
5/21/2017	3.1	Niagara Edge 5K	0:35:38	0:11:28	47	1
5/27/2017	3.1	John Beishline Memorial 5K	0:32:18	0:10:24	328	2
5/28/2017	3.1	Bemus Point Spring 5K	0:34:55	0:11:14	142	1
6/1/2017	3.1	The Gay 5K	0:33:11	0:10:41	217	1
6/2/2017	3.1	Alden's 5K Race For Scholarships	0:33:45	0:10:52	180	1
6/3/2017	3.1	Salmon Run	0:35:48	0:11:31	106	1
6/3/2017	3.1	Run The 'Burg	0:34:10	0:11:00	547	2
6/4/2017	3.1	Girls On The Run	0:33:11	0:10:41	316	1
6/9/2017	3.1	MMA Mount Mercy Academy 5K	0:32:21	0:10:25	170	1
6/10/2017	3.1	WNY Susan G Komen Race For The Cure	0:35:00	0:11:16	308	1
6/10/2017	3.1	Baylee's Memorial 5K	0:36:53	0:11:52	35	1
6/10/2017	3.1	Strawberry Festival 5K	0:32:59	0:10:37	80	1
6/11/2017	3.1	FG III 5K	0:35:11	0:11:19	148	1
6/16/2017	3.1	St Greg's Great Race	0:35:38	0:11:28	503	3
6/17/2017	3.1	Fluvanna Fest 5K	0:34:22	0:11:04	45	1
6/18/2017	3.1	Father Baker Father's Day 5K	0:34:58	0:11:15	99	1
6/19/2017	3.1	Chase The Sun	0:33:38	0:10:50	111	1
6/22/2017	3.1	West Seneca Community Run	0:35:12	0:11:20	166	1
6/23/2017	3.1	Black & Gold	0:33:40	0:10:50	89	1
6/24/2017	3.1	Buffalo Bills 50 Yard Finish 5K	0:32:15	0:10:23	491	3
6/25/2017	3.1	BNAC Peace & Love Run 5K	0:33:22	0:10:44	24	1
6/30/2017	3.1	WOD Run (Workout of the Day)	0:41:33	0:13:22	32	14
7/1/2017	3.1	Tommy's Run	0:33:21	0:10:44	147	1
7/2/2017	3.1	Ripley Race To Wellness	0:32:37	0:10:30	16	1
7/6/2017	3.1	Loughran's	0:34:07	0:10:59	462	1
7/8/2017	3.1	Tom Drake Thunderbird Club 5K	0:33:08	0:10:40	48	1
7/8/2017	3.1	Glow Your Mind 5K	0:33:12	0:10:41	57	1
7/15/2017	3.1	Crabapple	0:33:40	0:10:50	99	1
7/16/2017	3.1	Run Jimmy Run	0:33:30	0:10:47	206	1
7/18/2017	3.1	Okay 5K	0:34:00	0:10:57	52	1
7/21/2017	3.1	St. Mary Chowder Chase	0:35:21	0:11:23	183	1
7/22/2017	3.1	Run For Life	0:33:56	0:10:55	91	1
7/26/2017	3.1	Ronald McDonald House 5K	0:33:10	0:10:41	618	3
7/28/2017	3.1	Springville Stampede	0:32:05	0:10:20	59	1
7/29/2017	3.1	Wild 5K	0:50:26	0:16:14	134	2
7/30/2017	3.1	Lindsay Matthews Scholarship Run	0:36:08	0:11:38	136	1
8/1/2017	3.2	Jackhammer Trail Series #1	0:47:22	0:14:48	117	1
8/5/2017	3.1	Christine Padasak Memorial Autism Awareness	0:33:36	0:10:49	106	1
8/5/2017	3.1	St. Christopher Summerfest	0:34:17	0:11:02	114	1
8/6/2017	3.1	Latino Veterans 5K	0:36:46	0:11:50	38	1
8/8/2017	3.2	Jackhammer Trail Series #2	0:44:52	0:14:01	105	1
8/12/2017	3.1	Camel Spider Sprint 5K	0:33:17	0:10:43	35	1
8/15/2017	3.2	Jackhammer Trail Series #3	0:47:21	0:14:48	104	1
8/16/2017	3.1	Moonlight Run	0:33:20	0:10:44	652	2
8/19/2017	3.1	TRZ Races 5K	0:34:43	0:11:10	32	2
8/20/2017	3.1	Run For Row	0:34:16	0:11:02	102	1
8/22/2017	3.1	Eden 5K	0:35:08	0:11:18	103	1
8/26/2017	3.1	Tops 5K	0:32:33	0:10:29	291	3
8/27/2017	3.1	OLC 5K	0:32:43	0:10:32	75	1
8/29/2017	3.2	Jackhammer Trail Series #5	0:44:04	0:13:46	116	1
9/1/2017	3.1	Tom Donnelly Hall Of Fame 5K	0:32:12	0:10:22	324	2
9/2/2017	3.1	Farnham 5K	0:32:42	0:10:32	20	3
9/3/2017	3.1	Chicken Wing 5K	0:33:59	0:10:56	284	2
9/6/2017	3.1	Harvest Moon	0:33:12	0:10:41	229	1
9/8/2017	3.1	Brothers of Mercy 5K	0:32:00	0:10:18	207	1
9/9/2017	3.1	Rise & Grind 5K	0:35:04	0:11:17	16	2
9/9/2017	3.1	Tunnel To Towers	0:36:12	0:11:39	160	1
9/13/2017	3.1	Scrub Run	0:34:28	0:11:06	152	2
9/16/2017	3.5	Queen City Architecture Run	0:39:23	0:11:15	123	1
9/17/2017	3.1	Shea's 5K	0:36:54	0:11:53	269	2
9/23/2017	3.1	Sponge Candy	0:44:52	0:14:26	203	1
9/23/2017	3.1	a Run In The Country	0:33:07	0:10:40	130	1
9/24/2017	3.1	Linda Yalem Safety Run	0:37:32	0:12:05	411	2
9/30/2017	3.1	Step Up For Kids	0:33:59	0:10:56	29	4
10/1/2017	3.1	Queen City 5K	0:34:06	0:10:59	62	1
10/5/2017	3.1	Stiletto & Sneaker	0:33:01	0:10:38	39	1
10/7/2017	3.1	Flight 3407 Memorial	0:33:59	0:10:56	196	1
10/8/2017	3.1	Holy Cross Mass Run	0:34:43	0:11:10	29	1
10/8/2017	3.1	Homeless Female Veterans 5K	0:34:22	0:11:04	82	2
10/14/2017	3.1	St. Marks, Get Set, Go! 5K	0:33:34	0:10:48	88	1
10/15/2017	3.1	Lou Reuter Memorial Scholarship Run	0:34:25	0:11:05	97	1
10/27/2017	3.1	Boo Bash & Dash	0:33:44	0:10:51	236	1
10/28/2017	3.1	Bulldog Dash	0:34:44	0:11:11	73	1
11/4/2017	3.1	The Mighty Fitz	0:33:58	0:10:56	133	1
11/11/2017	3.1	Take A Breath For Life	0:34:28	0:11:06	82	1
11/12/2017	3.1	Fredonia Veterans Day 5K	0:34:36	0:11:08	46	1
11/12/2017	3.1	Run With The PAC	0:33:54	0:10:55	154	1
11/18/2017	3.1	Kaely's Kindness	0:34:32	0:11:07	107
11/22/2017	3.1	Astro Cheer Turkey Trot	0:33:52	0:10:54	24	1
11/25/2017	3.1	Tacky Sweater Run	0:34:22	0:11:04	91	1
12/2/2017	3.1	Holly Jolly	0:34:07	0:10:59	178	1
12/3/2017	3.1	GBTC 5K XC	0:39:36	0:12:45	55	1
12/9/2017	3.1	Yeti Dash	0:34:38	0:11:09	40	1
12/10/2017	3.1	Freezer Run	0:35:04	0:11:17	294	2
1/1/2018	3.1	New Year's Day Classic 5K	0:39:08	0:12:36	90	1
1/20/2018	3.1	CS Winter Series #1	0:36:06	0:11:37	59	1
1/27/2018	3.1	CS Winter Series #2	0:34:15	0:10:41	47	1
1/28/2018	3.1	Penguin Run	0:34:38	0:11:09	325	1
2/4/2018	3.1	Mr. Ed's Superbowl Warmup	0:35:07	0:11:18	283	1
2/10/2018	3.1	Heart & Soul	0:34:39	0:11:09	72	1
2/17/2018	3.1	CS Winter Series #4	0:33:58	0:10:56	46	1
2/24/2018	3.1	CS Winter Series #5	0:33:42	0:10:51	42	1
2/25/2018	3.1	Polar Bear	0:35:26	0:11:24	142	1
3/17/2018	3.1	St. Patricks Distance Festival 5K	0:36:08	0:11:38	230	1
3/18/2018	3.1	Great American Meatout Race	0:37:02	0:11:55	116	1
3/24/2018	3.2	Wayne A Burlison Colon Cancer Awareness	0:33:48	0:10:40	60	1
3/25/2018	3.1	Chilly Challenge	0:33:40	0:10:50	307	2
3/31/2018	3.1	Bunny Hop	0:36:39	0:11:48	774	2
4/7/2018	3.1	Feel The Spirit	0:33:14	0:10:42	214	1
4/8/2018	3.1	Putting Hunger On The Run	0:33:27	0:10:46	130	1
4/14/2018	3.1	Building Hope and Cultural Bridges	0:39:29	0:12:43	23	1
4/14/2018	3.1	UB Runs For Smiles	0:36:34	0:11:46	166	1
4/14/2018	3.1	Randolph Lions Club Glow Run	0:36:18	0:11:41	27	1
4/21/2018	3.1	Run Forest Run	0:36:53	0:11:52	202	1
4/22/2018	3.1	Purple Ribbon Warrior 5K	0:35:30	0:11:26	163	1
4/26/2018	3.1	NFCSD Healthy Family Run 5K	0:36:30	0:11:45	64	2
4/28/2018	3.1	Mathletes	0:34:35	0:11:08	132	1
4/29/2018	3.1	1891 Run	0:35:17	0:11:21	67	1
5/4/2018	3.1	St Martha Fiesta 5K	0:34:25	0:11:05	173	2
5/5/2018	3.1	DeSales Race For Fitness	0:35:16	0:11:21	80	1
5/6/2018	3.1	Running Water 5K	0:36:53	0:11:52	108	2
5/6/2018	3.1	TVFCU 5K	0:35:33	0:11:27	44	1
5/6/2018	3.1	Cinco De Mayo	0:35:41	0:11:29	113	1
5/11/2018	3.1	Buffalo Greek 5K	0:34:37	0:11:09	205	1
5/12/2018	3.1	Prendergast Run For Literacy	0:34:36	0:11:08	76	1
5/13/2018	3.1	Pink Dress Run	0:38:01	0:12:14	54	1
5/19/2018	3.1	Chris Griswold 5K	0:34:55	0:11:14	128	1
5/19/2018	3.1	Charge of the Knights	0:37:33	0:12:05	106	1
5/20/2018	3.1	Niagara Edge 5K	0:35:14	0:11:20	46	1
5/26/2018	3.1	John Beishline Memorial 5K	0:38:13	0:12:18	496	2
5/27/2018	3.1	Bemus Point 5K	0:39:53	0:12:50	81	2
5/28/2018	3.1	Freedom Challenge 5K	0:36:07	0:03:52	93	1
5/30/2018	3.1	Gay 5K	0:37:41	0:12:08	236	1
6/1/2018	3.1	Alden's Race For Scholarships	0:36:49	0:11:51	146	1
6/2/2018	3.1	Salmon Run	0:36:41	0:11:48	107	1
6/2/2018	3.1	Run The 'Burg	0:35:31	0:11:26	674	4
6/2/2018	3.1	Rosie The Riveter	0:32:52	0:10:35	108	1
6/3/2018	3.1	Rosie's Run 5K	0:36:52	0:11:52	76	1
6/5/2018	3.1	The Grace Race	0:34:33	0:11:07	167	1
6/6/2018	3.1	The Big Run	0:34:56	0:11:15	217	3
6/8/2018	3.1	Boys Run On	0:00:00	0:00:00	0	0
6/9/2018	3.1	St. Mary of the Lake 5K	0:36:53	0:11:52	33	1
6/10/2018	3.1	Be Kind 5K	0:35:14	0:11:20	116	1
6/10/2018	3.1	A Walk In Lauren's Shoes 5K	0:38:54	0:12:31	146	1
6/10/2018	3.1	Boys On The Right Track	0:37:06	0:11:56	275	1
6/12/2018	3.5	Dirt Devil Trail Series #4	0:50:23	0:14:24	73	1
6/14/2018	3.5	JP Morgan Chase Corporate Challenge	0:41:08	0:11:45	5310	2120
6/15/2018	3.1	St. Greg's Great Race	0:36:18	0:11:41	439	3
6/16/2018	3.1	Grassroots Gardens 5K	0:37:16	0:12:00	35	1
6/16/2018	3.1	Fluvanna Fest 5K	0:35:45	0:11:30	37	1
6/17/2018	3.1	Father Baker Father's Day 5K	0:36:52	0:11:52	123	1
6/19/2018	3.5	Dirt Devil Trail Series #5	0:48:48	0:13:57	74	1
6/21/2018	3.1	West Seneca Community Run	0:36:08	0:11:38	180	1
6/23/2018	3.1	Buffalo Bills 50 Yard Finish 5K	0:33:05	0:10:39	545	2
6/24/2018	3.1	Ashley May 5K	0:34:18	0:11:02	149	1
6/26/2018	3.5	Dirt Devil Trail Series 3 Miles #6	0:48:11	0:13:46	80	1
6/27/2018	3.1	Loughran's Alumni Run	0:35:15	0:11:21	375	1
6/29/2018	3.1	WOD Run III	0:42:48	0:13:47	24	1
6/30/2018	3.1	Marauder Trotter	0:38:43	0:12:28	130	1
7/7/2018	3.1	Ripley Race To Wellness	0:34:09	0:11:00	35	3
7/14/2018	3.1	Janeen Kelly Memorial Run	0:39:41	0:12:46	53	1
7/15/2018	3.1	Mission Possible	0:37:40	0:12:07	35	12
7/17/2018	3.1	Okay 5K	0:35:52	0:11:33	64	1
7/18/2018	3.1	ESB Engineering Society of Buffalo	0:36:52	0:11:52	174	1
7/20/2018	3.1	St Mary's Chowder Chase	0:41:24	0:13:20	206	1
7/21/2018	3.1	Westfield Golden hawks 5K	0:35:58	0:11:35	11
7/22/2018	3.3	Camel Spider	0:36:52	0:11:21	47	1
7/25/2018	3.1	Ronald McDonald House	0:35:24	0:11:24	532	5
7/27/2018	3.1	Seneca Hickory Stick #2	0:35:52	0:11:33	61	1
7/28/2018	3.1	Audobon's Wild 5K Run	0:35:44	0:11:30	75	1
7/29/2018	3.1	Lindsay Matthews Scholarship Race	0:37:43	0:12:08	179	1
7/31/2018	3.2	Jackhammer Trail Series #1	0:45:48	0:14:19	107	1
8/4/2018	3.1	St. Christopher's Summer Fest 5K	0:35:11	0:11:19	105	1
8/7/2018	3.2	Jackhammer Trail #2	0:52:41	0:16:28	104	1
8/10/2018	3.1	Bob Ivory Run	0:34:29	0:11:06	136	1
8/11/2018	3.1	Erie County Fair 5K	0:33:53	0:10:54	365	1
8/11/2018	3.1	Raby Family Memorial 5K	0:37:30	0:12:04	67	1
8/13/2018	3.4	Bond Lake Run Race	0:44:41	0:13:09	96	1
8/14/2018	3.2	Jackhammer Trail #3	0:45:23	0:14:11	111	2
8/19/2018	3.1	Runway 5K	0:36:35	0:11:47	270	1
8/21/2018	3.2	Jackhammer Trail #4	0:45:38	0:14:16	92	1
8/25/2018	3.1	Tops 5K	0:33:01	0:10:38	259	1
8/25/2018	3.1	Glow Your Mind	0:34:44	0:11:11	69	3
8/26/2018	3.1	Our Lady Of Czestochowa 5K	0:34:22	0:11:04	78	1
8/28/2018	3.2	Jackhammer Trail #5	0:49:40	0:15:31	108	2
8/31/2018	3.1	Hall Of Fame 5K	0:35:31	0:11:26	320	1
9/1/2018	3.1	Farnham 5K	0:35:19	0:11:22	18	1
9/2/2018	3.1	Dan Feather Memorial 5K Run	0:36:40	0:11:48	83	1
9/5/2018	3.1	Harvest Moon	0:40:19	0:12:59	249	1
9/7/2018	3.1	Brothers of Mercy	0:33:07	0:10:40	168	1
9/8/2018	3.1	Derby Fair 5K	0:33:10	0:10:41	26	1
9/11/2018	3.1	Share The Journey	0:34:28	0:11:06	98	1
9/12/2018	3.1	Scrub Run	0:33:57	0:10:56	189	1
9/14/2018	3.1	Ryan Purcell Memorial Run	0:36:18	0:11:41	114	1
9/15/2018	3.1	Kevin Guest Fall Fest	0:39:32	0:12:43	64	1
9/15/2018	3.1	Connors Wiener Run	0:35:47	0:11:31	168	2
9/15/2018	3.1	Shea's Bill Crooker Memorial	0:37:12	0:11:58	181	1
9/22/2018	3.1	Sponge Candy 5K	0:34:08	0:10:59	179	1
9/22/2018	3.1	Run In The Country	0:33:09	0:10:40	116	1
9/22/2018	3.1	Follow the Lederhosen Oktoberfest	0:33:12	0:10:41	147	1
9/23/2018	3.1	Billies On The Run	0:34:59	0:11:16	92	1
9/23/2018	3.1	Tanya's Trot	0:36:10	0:11:38	86	1
9/28/2018	3.1	Lancer 5K	0:33:37	0:10:49	91	1
9/29/2018	3.1	Chowder Challenge	0:32:42	0:10:32	91	1
9/30/2018	3.5	Queen City Architecture Run	0:38:40	0:11:03	126	1
10/7/2018	3.1	Holy Cross Mass 5K	0:32:54	0:10:35	36	1
10/13/2018	3.1	Making Strides	0:32:50	0:10:34	111	7
10/14/2018	3.1	Monster Scramble 5K	0:32:50	0:10:34	68	1
10/21/2018	3.1	Niagara Sheriff Deputies PBA 5K	0:35:56	0:11:34	79	1
10/26/2018	3.1	Boo Bash and Dash	0:34:59	0:11:16	194	1
10/27/2018	3.1	Miles For Michael	0:36:02	0:11:36	95	1
10/28/2018	3.1	Pumpkins In The Park	0:35:54	0:11:33	150	1
10/28/2018	3.1	Pumpkin Run	0:37:43	0:12:08	92	2
11/3/2018	3.1	UAW Veterans Appreciation 5K	0:34:33	0:11:07	78	1
11/3/2018	3.1	Veterans Race 5K	0:32:31	0:10:28	211	2
11/3/2018	3.1	The Mighty Fitz	0:36:00	0:11:35	107	1
11/10/2018	3.1	Take A Breath For Life	0:34:27	0:11:05	54	1
11/17/2018	3.1	Kaely's Kindness	0:34:11	0:11:00	82	1
11/18/2018	3.1	Run With The PAC	0:33:48	0:10:53	148	1
11/24/2018	3.1	Amy's 5K Run	0:35:22	0:11:23	124	1
12/1/2018	3.1	Holly Jolly 5K	0:33:32	0:10:48	180	1
12/2/2018	3.1	GBTC 5K Cross Country	0:37:41	0:12:08	32	1
12/8/2018	3.1	Niagara PAL Santa Dash	0:35:07	0:11:18	99	1
12/8/2018	3.1	It's A Wonderful Run (Buffalo Area Runners)	0:34:33	0:11:07	1749	1
12/9/2018	3.1	Freezer Run	0:33:38	0:10:50	246	1
12/15/2018	3.1	Caroler	0:33:24	0:10:45	350	1
12/22/2018	3.1	Holiday 5K	0:33:53	0:10:54	220	1
1/1/2019	3.1	New Years Day 5K	0:33:33	0:10:48	82	1
1/5/2019	3.1	Chautauqua Striders Winter Series #1	0:32:31	0:10:28	48	20
12/31/2018	3.1	New Years Eve 5K	0:33:21	0:10:44	99	2
1/12/2019	3.1	Chautauqua Striders Winter Series #2	0:33:01	0:10:38	38	17
1/19/2019	3.1	Chautauqua Striders Winter Series #3	0:36:18	0:11:41	37	19
1/26/2019	3.1	Chautauqua Striders Winter Series #4	0:34:47	0:11:12	36	17
1/27/2019	3.1	Penguin Run	0:34:41	0:11:10	174	1
2/2/2019	3.1	Chautauqua Striders Winter Series #5	0:34:49	0:11:12	52	27
2/3/2019	3.1	Mr. Ed's Superbowl Warmup	0:34:14	0:11:01	286	1
3/17/2019	3.1	St. Patrick's Rock'N 5K	0:34:32	0:11:07	127	1
3/23/2019	3.2	Run For Wayne	0:35:14	0:11:20	79	1
3/24/2019	3.1	Chilly Challenge	0:34:18	0:11:02	321	1
3/31/2019	3.1	Around The Bay 5K BUFFALO RUNNERS	0:36:37	0:11:47	1076	1
4/6/2019	3.1	Feel The Spirit	0:34:13	0:11:01	234	1
4/6/2019	3.1	Health Fair 5K	0:33:44	0:10:51	96	1
4/7/2019	3.1	Shoes For The Shelter	0:33:57	0:10:56	197	1
4/13/2019	3.1	Run Forest Run	0:35:27	0:11:25	166	1
4/14/2019	3.1	Purple Ribbon Warrior	0:34:50	0:11:13	116	1
4/20/2019	3.1	Bunny Hop	0:34:11	0:11:00	541	1
4/27/2019	3.1	Home Run 4 Recovery	0:35:48	0:11:31	26	1
5/2/2019	3.1	NFCSD Healthy Family Run	0:33:18	0:10:43	59	3
5/3/2019	3.1	St. Martha's Fiesta Ole 5K	0:32:42	0:10:32	203	1
5/4/2019	3.1	Mathletes	0:33:20	0:10:44	69	1
5/5/2019	3.1	Running Buffalo	0:33:40	0:10:50	59	1
5/5/2019	3.1	TVFCU 5K	0:33:58	0:10:56	36	1
5/8/2019	3.1	Tapestry Charter School	0:35:56	0:11:34	48	1
5/10/2019	3.1	Bufalo Greek Fest 5K	0:36:46	0:11:50	145	1
5/11/2019	3.1	Prendergast Run For Literacy	0:34:08	0:10:59	37	1
5/17/2019	3.1	Brian Dugan Memorial Scholarship 5K	0:33:03	0:10:38	186	1
5/18/2019	3.1	Chris Griswold 5K Race	0:33:13	0:10:41	86	1
5/18/2019	3.1	SSPP's Charge of the Knights	0:34:11	0:11:00	110	1
5/19/2019	3.1	Run Jimmy Run 5K	0:35:20	0:11:22	132	1
5/19/2019	3.1	Color The Beach	0:39:13	0:12:37	104	3
5/25/2019	3.1	John Beishline Memorial 5K	0:32:14	0:10:22	327	1
5/26/2019	3.1	Bemus Point 5K	0:37:31	0:12:05	93	1
5/27/2019	3.1	Freedom Challenge 5K	0:34:19	0:11:03	114	1
6/1/2019	3.1	Run The 'Burg	0:32:37	0:10:30	451	1
6/1/2019	3.1	Salmon Run	0:33:34	0:10:48	76	1
6/2/2019	3.1	Girls On The Run 5K	0:32:41	0:10:31	227	1
6/4/2019	3.1	Dirt Devil 3 Mile Trail #3	0:52:22	0:16:54	72	1
6/5/2019	3.1	The Big Run	0:36:10	0:11:38	222	1
6/7/2019	3.1	Superhero Race 5K	0:36:07	0:11:37	262	1
6/8/2019	3.1	St. Mary Of The Lake	0:37:34	0:12:05	25	1
6/8/2019	3.1	Lakewood Memorial Library	0:32:29	0:10:27	38	1
6/9/2019	3.1	Frederick Garrasi III 5K	0:34:51	0:11:13	72	3
6/13/2019	3.5	JP Morgan Corporate Challenge	0:37:06	0:10:36	3856	1296
6/14/2019	3.1	Never Give Up	0:33:55	0:10:55	30	1
6/15/2019	3.1	Grassroots Gardens 5K	0:39:37	0:12:45	54	1
6/15/2019	3.1	James Metz Memorial Scholarship Run	0:32:52	0:10:35	144	1
6/20/2019	3.1	Chase The Sun	0:34:26	0:11:05	112	1
6/21/2019	3.1	St. Gregory The Great Great Race	0:32:50	0:10:34	448	1
6/22/2019	3.1	Timon Tiger Trot	0:35:27	0:11:25	94	1
6/23/2019	3.1	Ashley May 5K	0:36:18	0:11:41	157	1
6/26/2019	3.1	Loughrans Alumni Cup	0:36:01	0:11:36	471	1
6/28/2019	3.1	Seneca Hickory Stick 5K #1	0:36:01	0:11:36	61	1
6/29/2019	3.1	Miles For Migraine	0:34:51	0:11:13	96	54
7/6/2019	3.1	Tommy's Run	0:37:02	0:11:55	117	2
7/12/2019	3.1	ESB Engineering Society of Buffalo	0:33:50	0:10:53	128	1
7/13/2019	3.1	Rosie The Riveter	0:32:33	0:10:29	53	1
7/14/2019	3.1	Matthew Hazelton Memorial	0:33:25	0:10:45	68	1
7/16/2019	3.1	Okay 5K	0:37:19	0:12:01	101	1
7/20/2019	3.1	Character Chase	0:35:51	0:11:32	127	1
7/26/2019	3.1	Kenilworth VFD 5K	0:37:19	0:12:01	60
7/27/2019	3.1	Wild 5K	0:37:20	0:12:01	99	1
7/28/2019	3.1	Lindsay Matthews Scholarship Race	0:37:23	0:12:02	131	1
7/30/2019	3.2	Jackhammer Trail Series #1	0:46:06	0:14:24	99	1
7/31/2019	3.1	Ronald McDonald House 5K	0:34:22	0:11:04	530	2
8/3/2019	3.1	St. Christopher's Summerfest	0:35:09	0:11:19	88	1
8/6/2019	3.2	Jackhammer Trail #2	0:44:31	0:13:55	85	1
8/9/2019	3.1	Raby Family Memorial Run	0:35:04	0:11:17	62	1
8/10/2019	3.1	Erie County Fair	0:33:11	0:10:41	347	1
8/11/2019	3.1	Kidney Walk & Run	0:34:19	0:11:03	65	1
8/12/2019	3.4	Bond Lake RUT Run	0:45:05	0:13:16	92	1
8/13/2019	3.2	Jackhammer Trail #3	0:45:31	0:14:13	83	1
8/14/2019	3.1	Moonlight Run	0:33:57	0:10:56	611	1
8/16/2019	3.1	Bob Ivory 5K	0:36:49	0:11:51	151	1
8/17/2019	3.1	Sunset Bay Reach The Beach	0:32:43	0:10:32	105	2
8/18/2019	3.1	Run The Runway	0:34:44	0:11:11	118	1
8/20/2019	3.2	Jackhammer Trail #4	0:48:25	0:15:08	81	1
8/23/2019	3.1	Seneca Hickory Stick #3	0:32:53	0:10:35	38	1
8/24/2019	3.1	TRZ Races 5K	0:32:09	0:10:21	29	1
8/25/2019	3.1	Our Lady of Czestochowa Parish 5K	0:33:27	0:10:46	80	1
8/27/2019	3.2	Jackhammer Trail #5	0:44:14	0:13:49	89	1
8/30/2019	3.1	Tom Donnelly's Hall Of Fame 5K	0:34:00	0:10:57	353	1
9/1/2019	3.1	Dan Feather 5K	0:33:28	0:10:46	58	2
9/2/2019	3.1	Batavia Jacees Labor Day 5K	0:32:43	0:10:32	30	1
9/4/2019	3.1	Wendelville Harvest Moon	0:33:06	0:10:39	186	1
9/6/2019	3.1	Brothers Of Mercy	0:32:24	0:10:26	176	1
9/7/2019	3.1	Pasta Run	0:34:38	0:11:09	149	1
9/7/2019	3.1	Tunnel To Towers	0:32:38	0:10:30	122	1
9/12/2019	3.1	Scrub Run	0:35:57	0:11:34	194	1
9/13/2019	3.1	NCCC Alumni Association 5K	0:34:06	0:10:59	48	1
9/14/2019	3.1	Connors Wiener Run	0:33:53	0:10:54	92	1
9/15/2019	3.1	Shea's 5K	0:34:05	0:10:58	219	2
9/21/2019	3.1	Sponge Candy 5K	0:38:10	0:12:17	171	1
9/21/2019	3.1	Williamsville Oktoberfest	0:38:54	0:12:31	198	1
9/21/2019	3.1	Hospice Dash 5K	0:33:20	0:10:44	169	1
9/22/2019	3.1	Run For The Grapes 5K	0:35:53	0:11:33	221	2
9/27/2019	3.1	Ryan Purcell Memorial	0:33:36	0:10:49	143	1
9/28/2019	3.1	Step Up For Kids	0:35:43	0:11:30	43	1
9/29/2019	3.1	Tanya's Trot 5K	0:36:02	0:11:36	54	1
9/29/2019	3.1	Aspire In Motion 5K	0:36:07	0:11:37	69	1
10/5/2019	3.1	Chowder Challenge	0:39:27	0:12:42	128	2
10/5/2019	3.1	Maggie Lee Memorial	0:34:44	0:11:11	37	1
10/6/2019	3.1	Billies On The Run	0:35:08	0:11:18	90	1
10/6/2019	3.1	Buffalo Home Sellers	0:33:58	0:10:56	61	1
10/12/2019	3.1	Monster Scramble 5K	0:34:54	0:11:14	86	1
10/12/2019	3.1	Stadium Blitz - Buffalo OCR	0:56:15	0:18:06	349	124
10/12/2019	3.1	St Mark's Get Set Go! 5K	0:34:41	0:11:10	113	1
10/12/2019	3.1	Niagara Falls Fire Dept Toy Drive 5K	0:34:36	0:11:08	42	1
10/19/2019	3.1	Depew-Lancaster Rivalry Run	0:36:27	0:11:44	74	1
10/20/2019	3.1	Lou Reuter Memorial Scholarship Run	0:35:43	0:11:30	85	1
10/26/2019	3.1	Jack 'O Lantern	0:35:10	0:11:19	141	1
10/26/2019	3.1	Spooky Sprint	0:37:22	0:12:02	41	1
11/2/2019	3.1	Veterans Race	0:35:49	0:11:43	230	1
11/2/2019	3.1	The Mighty Fitz	0:35:10	0:11:19	114	1
11/3/2019	3.1	Tuscarora 5K Haloween Chase	0:32:59	0:10:37	44	2
11/9/2019	3.1	Lindsay's Legacy	0:34:50	0:11:13	221	2
11/16/2019	3.1	Take A Breath For Life	0:36:18	0:11:41	78	1
11/17/2019	3.1	GBTC Cross Country	0:46:34	0:14:59	48	1
11/28/2019	3.1	Turk EA 5K	0:34:35	0:11:08	110	1
11/30/2019	3.1	Amy's 5K Run	0:34:45	0:11:11	90	1
12/7/2019	3.1	Holly Jolly	0:34:22	0:11:04	206	1
1/1/2020	3.1	New Years Day 5K	0:35:35	0:11:27	117	1
1/18/2020	3.1	Chautauqua Striders Winter #1	0:39:35	0:12:44	26	12
1/26/2020	3.1	Penguin Run	0:35:46	0:11:31	250	1
1/26/2020	3.1	Chautauqua Striders Winter 5K #2	0:37:28	0:12:04	35	18
2/1/2020	3.1	Chautauqua Striders Winter 5K #3	0:36:19	0:11:41	35	16
2/2/2020	3.1	Mr Ed's Super Bowl Warmup	0:37:39	0:12:07	309	1
2/8/2020	3.1	Frozen Chosen 5K	0:39:14	0:12:38	106	1
2/8/2020	3.1	Frozen 50K	0:39:48	0:12:49	49	27
2/16/2020	3.1	Chautauqua Striders Winter 5K #4	0:38:34	0:12:25	43	1

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
5/12/2013	4	Elephant Run	0:49:07	0:12:17	322	2
7/14/2013	4	Tim Frank Memorial Canal Fest	0:48:25	0:12:06	191	1
7/19/2013	4	Subaru Buffalo Chase	0:49:14	0:12:18	906	5
8/23/2013	4	Celtic Challenge 4 Miles	0:45:09	0:11:17	254	1
12/14/2013	4	Habitat For Humanity Christmas Run	0:47:50	0:11:58	55	2
4/27/2014	4.3	Laps For Limbs	1:00:32	0:14:15	29	1
5/11/2014	4	Elephant Run	0:48:21	0:12:05	408	1
7/13/2014	4	Tim Frank Memorial Canal Fest 4 Miles	0:43:49	0:10:57	121	1
7/18/2014	4	Subaru 4 Mile Chase	0:41:39	0:10:25	818	2
7/27/2014	4	EVL-4	1:05:44	0:16:26	84	1
8/7/2014	4.8	Soaker 7.7	0:50:18	0:10:31	148	1
8/22/2014	4	Celtic Challenge	0:45:48	0:11:27	247	1
5/10/2015	4	Elephant Run	0:47:40	0:11:55	333	1
7/23/2015	4	Tim Frank Memorial Canal Fest 4 Miles	0:47:13	0:11:48	179	1
8/7/2015	4.8	Soaker Run	0:52:45	0:11:02	140	1
8/28/2015	4	Celtic Challenge	0:43:07	0:10:47	154	1
12/12/2015	4	Habitat For Humanity Christmas Run	0:43:54	0:10:58	56	1
5/8/2016	4	Elephant Run	0:44:24	0:11:06	266	1
8/1/2016	4	Mud Run European X-Country - Women	0:46:38	0:11:33	83	1
7/14/2017	4	Subaru Buffalo Chase	0:42:53	0:10:43	810	5
9/10/2017	4	4 In The Rough	0:57:44	0:14:26	25	16
11/23/2017	4.5	Cold Turkey Run	0:49:35	0:11:01	87	1
11/11/2018	4	Iroquois Foundation Veterans	0:44:55	0:11:14	90	2
12/26/2018	4	Boxing Day 4 Mile (Buffalo Area Runners)	0:44:38	0:11:10	164	2
5/12/2019	4	Grinder	1:03:49	0:15:57	51	1
7/19/2019	4	Buffalo Subaru 4 Mile Chase	0:44:55	0:11:14	734	2
7/21/2019	4	EVL 4 Mile Trail	1:11:08	0:17:47	64	2
8/5/2019	4	Mud Run Cross Country - Women	0:40:24	0:10:00	31	1

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
1/1/2013	5	ERC New Years Day 5 Miler	1:11:51	0:14:22	358	1
7/20/2013	5	Laurel Run 8K	1:03:13	0:12:43	148	1
11/28/2013	5	YMCA Turkey Trot	1:01:52	0:12:27	7830	2
1/1/2014	5	Erie Runners Club 5 Miles	1:00:41	0:12:08	252	1
2/8/2014	5	Y-5	0:57:54	0:11:35	51	1
3/1/2014	5	Shamrock Run	0:56:41	0:11:24	2563	2
6/11/2014	5	Brian Moorman's PUNT Foundation Blackbird 8K	1:01:15	0:12:19	147	1
11/27/2014	5	YMCA Turkey Trot	0:55:49	0:11:14	6239	1
3/7/2015	5	Shamrock Run	0:54:49	0:11:02	2096	2
5/14/2015	5	Knox Farm	0:31:25	0:06:17	2	2
11/26/2015	5	120th Annual YMCA Turkey Trot	0:54:41	0:11:00	5595	1
2/20/2016	5	Y-10 5 Mile	1:01:27	0:12:17	39	1
3/12/2016	5	Shamrock Run	0:56:46	0:11:25	2622	2
5/12/2016	5	BOC Knox Farms 5 Mile	1:01:39	0:12:20	87	35
11/6/2016	5	Bob Ivory Run 8K	0:55:06	0:11:05	152	1
11/24/2016	5	YMCA Turkey Trot 8K	0:53:59	0:10:52	4888	4
3/4/2017	5	Shamrock Run	0:58:40	0:11:48	2389	3
3/3/2018	5	Shamrock Run	0:57:07	0:11:29	2394	1
5/17/2018	5	Knox Farm Trail 5 Miles	0:58:22	0:11:40	91	48
8/18/2018	5	Metro 5	0:59:14	0:11:51	74	1
9/9/2018	5	Latino Vets 8K	1:02:31	0:12:35	60	1
11/22/2018	5	YMCA Turkey Trot	0:55:09	0:11:06	6236	1
2/9/2019	5	Lockport 5 Mile	1:03:32	0:12:42	67	1
3/2/2019	5	Shamrock Run	0:56:47	0:11:25	2142	1
5/16/2019	5	Knox Farm	0:59:36	0:11:55	64	24
9/8/2019	5.3	Latino Vets 8K	1:02:33	0:11:47	53	1

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
6/30/2013	6.2	Bemus Point 10K	1:14:58	0:12:04	77	2
11/2/2013	6.2	BuffaloRunners Chestnut Ridge Challenge 10K	1:17:48	0:12:31	118	1
3/2/2014	6.2	Polar Bear Series #4	1:16:58	0:12:23	95	1
6/29/2014	6.2	Bemus Point Summer 10K	1:15:07	0:12:05	79	1
7/4/2014	6.2	Depew Lancaster Boys & Girls Club 10K	1:07:54	0:10:56	714	1
10/25/2014	6.6	Strider Glider Quarter Marathon	1:17:46	0:11:52	202	1
3/22/2015	6.2	Polar Bear Series #4 10K	1:10:39	0:11:22	24	1
6/28/2015	6.2	Bemus Point 10K	1:07:14	0:10:49	92	1
7/4/2015	6.2	Depew-Lancaster Boys & Girls Club 10K	1:08:34	0:11:02	746	1
7/11/2015	6.2	Tuscarora 10K	1:13:04	0:11:46	123	1
10/31/2015	6.6	Strider Glider Quarter Marathon	1:12:12	0:11:01	189	1
11/1/2015	6.2	BuffaloRunners 10K	1:14:15	0:11:57	72	1
5/15/2016	6.2	Beat The Train Down Main 10K	1:07:55	0:10:56	110	1
7/4/2016	6.2	Depew-Lancaster Boys & Girls Club 10K	1:09:41	0:11:13	712	3
7/9/2016	6.2	Tuscarora 10K	1:12:24	0:11:39	112	1
10/29/2016	6.6	Strider Glider Quarter Marathon	1:14:09	0:11:19	196	2
10/30/2016	6.2	BuffaloRunners 10K	1:21:08	0:13:03	55	1
5/6/2017	6.2	GBTC Grand Island 10K	1:10:03	0:11:16	140	1
7/4/2017	6.2	Depew-Lancaster Boys & Girls Club 10K	1:09:38	0:11:12	754	3
10/21/2017	6.6	Strider Glider Quarter Marathon	1:12:43	0:11:06	180	2
10/29/2017	6.2	BuffaloRunners 10K	1:22:04	0:13:12	63	1
3/17/2018	6.2	St. Patricks Distance Festival 10K	1:14:25	0:11:59	154	1
4/29/2018	6.5	BuffaloRunners 6-Hour Distance Classic	4:24:18	0:40:47	126	2
6/24/2018	6.2	Bemus Point 10K	1:12:46	0:11:43	28	1
7/4/2018	6.2	Lancaster Depew Boys & Girls Club 10K	1:27:04	0:14:01	710	4
10/20/2018	6.6	Lancaster Striders Quarter Marathon	1:20:09	0:12:14	170	1
6/22/2019	6.2	Bemus Point 10K	1:17:06	0:12:24	30	1
7/4/2019	6.2	Depew-Lancaster B&G Club 10K	1:15:38	0:12:10	607	1
10/19/2019	6.6	Strider Glider Quarter Marathon	1:12:28	0:11:03	140	1
10/27/2019	6.2	BuffaloRunners Chestnut Ridge Challenge	1:13:00	0:11:45	71	1
1/4/2020	6.6	Winter Warrior Quarter Marathon	1:28:44	0:06:46	271	3

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
4/13/2014	9.7	BPAC 6 Hour Distance Classic	2:45:39	0:17:03	91	1
5/14/2016	7.5	Kelly Tough 12K	1:24:03	0:11:16	109	1
5/19/2017	7.5	Kelly Tough 12K	1:20:38	0:10:49	143	2
8/6/2017	9.3	RUN 716 --- 15K	1:50:48	0:11:53	596	1
3/17/2018	9.3	St. Patricks Distance Festival 15K	1:50:34	0:11:52	44	1
5/18/2018	7.5	Kelly Tough 12K	1:27:42	0:11:46	161	2
8/5/2018	9.3	Run 716	2:02:52	0:13:11	738	2
8/4/2019	9.3	RUN716	1:51:40	0:11:59	718	1

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
3/23/2014	13.1	Polar Bear Series # 5 Half Marathon	3:04:51	0:14:07	131	2
8/31/2014	13.1	Biggest Loser Buffalo Half Marathon	2:46:53	0:12:44	523	1
4/26/2015	22.7	6-Hour Distance Classic	5:37:07	0:14:52	62	1
5/24/2015	13.1	Buffalo Half Marathon	2:28:06	0:11:18	2615	1
10/11/2015	13.1	Lucy Town Half Marathon	2:35:07	0:11:50	252	1
4/24/2016	22.7	"BR-6" 6-Hour Distance Classic	5:56:05	0:15:42	76	1
5/29/2016	13.1	Buffalo Half Marthon	2:25:35	0:11:06	2205	1
3/26/2017	13.1	Syracuse Half Marathon	2:40:40	0:12:15	4027	7
4/23/2017	19.4	BR6 6 Hour Distance Classic	4:39:49	0:14:24	71	1
5/28/2017	13.1	Buffalo Half Marathon	2:27:08	0:11:13	1959	1
5/27/2018	13.1	Buffalo Half Marathon	2:34:44	0:11:48	2596	1
4/28/2019	22.8	BR6 6-Hour Distance Classic	5:18:14	0:13:57	47	1
11/10/2019	13.1	Syracuse Half Marathon (Buffalo Area Runners)	2:50:50	0:13:02	2886	19