Mac Mackenzie's Statistics 2006..2024

Mac Mackenzie's Statistics 2006..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2019	Checkers Indoor Track 200	0.1	0:00:59	0:09:50
2019	Checkers Indoor Track 400	0.2	0:02:15	0:11:15
2019	Checkers Indoor Track 800	0.5	0:04:50	0:09:40
2017	Daemen Track Series #4 - 800 Meters	0.6	5:14:54	8:44:50
2017	Flight of Five	0.9	0:09:04	0:10:04
2014	Mueller Mile	1	0:08:58	0:08:58
2015	Telegraph Road	1.1	0:14:18	0:12:59
2017	Telegraph Road	1.2	0:14:18	0:11:55
2013	Telegraph Road	1.4	0:14:18	0:10:12
2019	Telegraph Road	1.5	0:14:18	0:09:32
2019	Daemen College Track Series #2 MILE	1.6	0:10:58	0:06:51
2019	The Dominator XC	1.8	0:20:51	0:11:35
2016	Grimsby 3K	1.9	0:19:26	0:10:13
2015	Ice Man 2 Miler	2	0:20:40	0:10:20
2015	Fudd's Run	2.1	0:22:55	0:10:54
2016	Notre Dame Academy Fun Run	2.2	0:21:10	0:09:37
2013	Dick Bessel Independence Day Run	2.3	0:24:18	0:10:33
2015	Heroes Run "5K" (2.5 Miles)	2.5	0:24:30	0:09:48
2018	Old First Night Run	2.7	0:29:58	0:11:05
2013	Freezer Run	2.76	0:32:23	0:11:43
2017	Old First Night	2.8	0:28:39	0:10:13
2015	Run In The Mist	3	0:30:23	0:10:07
2015	Syrcause Festival of Races 5K - Women	3.1	0:30:41	0:09:53
2018	Wayne A Burlison Colon Cancer Awareness	3.2	0:33:48	0:10:33
2018	Camel Spider	3.3	0:36:52	0:11:10
2014	RUT Race	3.4	0:39:56	0:11:44
2019	JP Morgan Corporate Challenge	3.5	0:37:06	0:10:36
2013	Stephen's Cross Country Run 6K	3.7	0:40:41	0:10:59
2019	Mud Run Cross Country - Women	4	0:40:24	0:10:06
2014	Laps For Limbs	4.3	1:00:32	0:14:04
2017	Cold Turkey Run	4.5	0:49:35	0:11:01
2014	Soaker 7.7	4.8	0:50:18	0:10:28
2015	Knox Farm	5	0:31:25	0:06:17
2019	Latino Vets 8K	5.3	1:02:33	0:11:48
2015	Bemus Point 10K	6.2	1:07:14	0:10:50
2018	BuffaloRunners 6-Hour Distance Classic	6.5	4:24:18	0:40:39
2015	Strider Glider Quarter Marathon	6.6	1:12:12	0:10:56
2017	Kelly Tough 12K	7.5	1:20:38	0:10:45
2018	St. Patricks Distance Festival 15K	9.3	1:50:34	0:11:53
2014	BPAC 6 Hour Distance Classic	9.7	2:45:39	0:17:04
2016	Buffalo Half Marthon	13.1	2:25:35	0:11:06
2017	BR6 6 Hour Distance Classic	19.4	4:39:49	0:14:25
2015	6-Hour Distance Classic	22.7	5:37:07	0:14:51
2019	BR6 6-Hour Distance Classic	22.8	5:18:14	0:13:57

<1 mi section (0.0001 .. 0.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/7/2016	0.1	Daemen College Summer Track #1 - 200 Meters	1:01:12	0:08:12	28	15
7/7/2016	0.2	Daemen College Summer Track #1 - 400 Meters	2:23:12	0:09:36	21	10
7/7/2016	0.5	Daemen College Summer Track #1 - 800 Meters	5:04:36	0:10:13	34	18
7/14/2016	0.1	Daemen College Summer Track#2 200 Meters	1:00:27	0:08:06	38	19
7/14/2016	0.2	Daemen College Summer Track#2 400 Meters	2:22:18	0:09:32	41	21
7/14/2016	0.5	Daemen College Summer Track#2 800 Meters	5:02:48	0:10:09	31	15
7/21/2016	0.1	Daemen College Summer Track #3 200 Meters	0:01:11	0:09:31	35	16
7/21/2016	0.2	Daemen College Summer Track #3 400 Meters	0:02:30	0:10:04	33	17
7/21/2016	0.5	Daemen College Summer Track #3 800 Meters	5:27:24	0:10:59	37	16
7/28/2016	0.1	Daemen College Summer Track #4 200 Meters	1:00:18	0:08:05	48	20
7/28/2016	0.2	Daemen College Summer Track #4 400 Meters	2:11:12	0:08:48	46	21
7/28/2016	0.5	Daemen College Summer Track #4 800 Meters	4:51:36	0:09:47	40	17
8/28/2016	0.9	Telegraph Road	0:14:18	0:15:28	38	10
7/13/2017	0.1	Daemen Track Series #2 - 200 Meters	1:03:38	0:08:32	45	20
7/13/2017	0.2	Daemen Track Series #2 - 400 Meters	2:25:36	0:09:46	47	23
7/13/2017	0.5	Daemen Track Series #2 - 800 Meters	4:51:29	0:09:46	38	15
7/20/2017	0.1	Daemen Track Series #3 - 100 Meters	0:26:24	0:07:05	27	13
7/20/2017	0.1	Daemen Track Series #3 - 200 Meters	1:00:00	0:08:03	33	17
7/20/2017	0.2	Daemen Track Series #3 - 400 Meters	2:26:42	0:09:50	33	16
7/20/2017	0.5	Daemen Track Series #3 - 800 Meters	5:16:06	0:10:36	33	16
7/27/2017	0.1	Daemen Track Series #4 - 200 Meters	1:09:06	0:09:16	61	33
7/27/2017	0.2	Daemen Track Series #4 - 400 Meters	2:32:48	0:10:15	58	33
7/27/2017	0.6	Daemen Track Series #4 - 800 Meters	5:14:54	0:10:33	50	27
8/3/2017	0.1	Daemen Track Series #5 - 200 Meters	1:03:36	0:08:33	54	29
8/3/2017	0.2	Daemen Track Series #5 - 400 Meters	2:25:42	0:09:48	52	29
8/3/2017	0.5	Daemen Track Series #5 - 800 Meters	5:09:42	0:10:23	45	21
8/3/2017	0.1	Daemen Track Series #5 - 100 Meters	0:26:42	0:07:10	44	25
8/10/2017	0.1	Daemen Track Series #6 - 200 Meters	1:05:06	0:08:44	44	17
8/10/2017	0.2	Daemen Track Series #6 - 400 Meters	2:36:36	0:10:30	43	18
8/10/2017	0.5	Daemen Track Series #6 - 800 Meters	5:37:30	0:11:19	45	16
8/17/2017	0.1	Daemen Track Series #7 - 200 Meters	0:00:00	0:00:00	0	0
8/17/2017	0.2	Daemen Track Series #7 - 400 Meters	0:00:00	0:00:00	0	0
8/17/2017	0.5	Daemen Track Series #7 - 800 Meters	0:00:00	0:00:00	0	0
9/7/2017	0.9	Flight of Five	0:09:04	0:09:36	33	1
2/17/2018	0.1	Checkers Indoor Track 200 Meters	0:01:01	0:08:11	59	28
2/17/2018	0.2	Checkers Indoor Track 400 Meters	0:02:18	0:09:15	58	25
2/17/2018	0.5	Checkers Indoor Track 800 Meters	0:05:11	0:10:26	59	19
3/10/2018	0.2	Fight For Air Stair Climb	0:11:14	0:46:40	277	6
7/5/2018	0.1	Daemen College Track Series #1 - 200	0:01:05	0:08:50	46	25
7/5/2018	0.2	Daemen College Track Series #1 - 400	0:02:30	0:10:04	43	22
7/5/2018	0.5	Daemen College Track Series #1 - 800	0:05:18	0:10:41	38	18
7/12/2018	0.1	Daemen College Summer Track #2 - 200 meters	0:01:04	0:08:35	40	25
7/12/2018	0.2	Daemen College Summer Track #2 - 400 meters	0:02:31	0:10:08	41	26
7/12/2018	0.5	Daemen College Summer Track #2 - 800 Meters	0:05:23	0:10:50	39	23
7/19/2018	0.1	Daemen College Summer Track #3 - 200 meters	0:01:10	0:09:23	26	8
7/19/2018	0.2	Daemen College Summer Track #3 - 400 meters	0:02:31	0:10:08	25	9
7/19/2018	0.5	Daemen College Summer Track #3 - 800 meters	0:05:35	0:11:14	28	13
7/26/2018	0.1	Daemen Summer Track #4 - 200	0:01:11	0:09:31	46	25
7/26/2018	0.2	Daemen Summer Track #4 - 400	0:02:32	0:10:12	43	23
7/26/2018	0.5	Daemen Summer Track #4 - 800	0:05:28	0:11:00	39	21
8/2/2018	0.1	Daemen Summer Track #5 - 200 Meters	0:01:01	0:08:11	60	34
8/2/2018	0.2	Daemen Summer Track #5 - 400 Meters	0:02:17	0:09:11	45	24
8/2/2018	0.5	Daemen Summer Track #5 - 800 Meters	0:05:01	0:10:06	38	22
2/10/2019	0.1	Checkers Indoor Track 200	0:00:59	0:07:55	67	29
2/10/2019	0.2	Checkers Indoor Track 400	0:02:15	0:09:03	70	25
2/10/2019	0.5	Checkers Indoor Track 800	0:04:50	0:09:43	59	19
3/9/2019	0.2	Fight For Air Stair Climb	0:07:15	0:24:10	322	8
7/11/2019	0.1	Daemen College Track 200 Meters	0:01:04	0:08:35	35	16
7/11/2019	0.2	Daemen College Track 400 Meters	0:02:25	0:09:43	31	17
7/11/2019	0.5	Daemen College Track 800 Meters	0:05:07	0:10:18	31	14
7/18/2019	0.1	Daemen College Track Series #2 200m	0:01:05	0:08:43	26	12
7/18/2019	0.2	Daemen College Track Series #2 400m	0:02:29	0:09:59	35	16
7/18/2019	0.5	Daemen College Track Series #2 800m	0:05:22	0:10:48	26	13
7/25/2019	0.1	Daemen College Track Series #3 200m	0:01:05	0:08:43	44	18
7/25/2019	0.2	Daemen College Track Series #3 400m	0:02:23	0:09:35	31	14
7/25/2019	0.5	Daemen College Track Series #3 800m	0:05:11	0:10:26	23	11
8/1/2019	0.1	Daemen College Track Series #4 200m	0:01:00	0:08:03	49	27
8/1/2019	0.2	Daemen College Track Series #4 400m	0:02:30	0:10:04	43	24
8/1/2019	0.5	Daemen College Track Series #4 800 m	0:04:55	0:09:53	31	18

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/22/2013	1	Checkers Meuller Mile	0:09:40	0:09:40	230	4
8/14/2014	1	Mueller Mile	0:08:58	0:08:58	242	1
7/8/2015	1	Hump Day Mile - Women	0:09:30	0:09:30	32	1
7/22/2015	1	West Seneca PBA Blue Mile OPEN	0:10:56	0:10:56	60	1
8/5/2015	1	GBTC Mile	0:09:55	0:09:55	96	1
8/13/2015	1	Mueller Mile	0:09:04	0:09:04	233	1
8/27/2015	1	Lancaster Mile	0:09:08	0:09:08	90	1
9/17/2015	1	Flight of Five 1-Mile	0:09:29	0:09:29	71	1
4/30/2016	1	716 Mile	0:09:58	0:09:58	68	9
7/7/2016	1	Daemen College Summer Track #1 - 1600 Meters	10:08:48	0:10:12	37	17
7/14/2016	1	Daemen College Summer Track#2 1600 Meters	10:15:54	0:10:19	31	16
7/20/2016	1	PBA Blue Mile	0:10:19	0:10:19	55	1
7/28/2016	1	Daemen College Summer Track #4 1600 Meters	9:51:12	0:09:55	44	22
8/3/2016	1	GBTC Track Mile	0:09:31	0:09:31	69	1
8/11/2016	1	Checkers Mueller Mile	0:09:10	0:09:10	160	2
8/24/2016	1	Lancaster Striders Mile - Women	0:09:52	0:09:52	30	1
9/1/2016	1	Flight of Five Lockport Mile	0:09:34	0:09:34	62	1
1/16/2017	1	Jackrabbit Snowshoe #1 Short (1 Mile)	0:13:53	0:13:53	6	1
1/30/2017	1	Jackrabbit Snowshoe #2 Short (1 Mile)	0:14:39	0:14:39	9	5
2/6/2017	1	Jackrabbit Snowshoe #3 - Short	0:17:21	0:17:21	11	9
2/13/2017	1	Jackrabbit Snowshoe #4 Short Course	0:14:18	0:14:18	8	5
4/29/2017	1	716 Mile	0:10:17	0:10:17	87	11
7/12/2017	1	Hump Day Mile	0:09:37	0:09:37	128	1
7/13/2017	1	Daemen Track Series #2 - 1600 Meters	9:51:27	0:09:55	38	16
7/20/2017	1	Daemen Track Series #3 - 1600 Meters	10:23:24	0:10:27	35	14
7/27/2017	1	Daemen Track Series #4 - 1600 Meters	10:21:24	0:10:25	43	19
8/2/2017	1	GBTC Track Mile	0:10:30	0:10:30	55	1
8/3/2017	1	Daemen Track Series #5 - 1600 Meters	10:42:36	0:10:46	46	20
8/10/2017	1	Daemen Track Series #6 - 1600 Meters	10:55:36	0:10:59	39	15
8/17/2017	1	Daemen Track Series #7 - 1600 Meters	0:00:00	0:00:00	0	0
8/24/2017	1	Lancaster Mile	0:09:17	0:09:17	40	1
1/8/2018	1	Jackrabbit Snowshoe Race #1 short	0:12:51	0:12:51	16	12
1/15/2018	1	Jackrabbit Snowshoe Race #2 short	0:14:26	0:14:26	20	11
1/22/2018	1	Jackrabbit Snowshoe Race #3 Short	0:16:11	0:16:11	16	12
1/29/2018	1	Jackrabbit Snowshoe Race #4 Short	0:12:04	0:12:04	19	12
2/5/2018	1	Jackrabbit Snowshie Race #5 Short	0:15:31	0:15:31	16	12
2/17/2018	1	Checkers Indoor Track 1600 Meters	0:09:56	0:09:59	62	21
2/18/2018	1	Sprague Brook Scramble Snowshoe 1 Mile	0:21:11	0:21:11	5	1
4/28/2018	1	716 Mile - Open	0:10:36	0:10:36	39	17
7/5/2018	1	Daemen College Track Series #1 - MILE	0:10:48	0:10:49	35	18
7/12/2018	1	Daemen College Summer Track #2 - MILE	0:11:23	0:11:23	42	23
7/19/2018	1	Daemen College Summer Track #3 - MILE	0:11:28	0:11:28	23	10
7/26/2018	1	Daemen Summer Track #4 - MILE	0:11:33	0:11:33	44	23
8/2/2018	1	Daemen Summer Track #5 - MILE	0:10:40	0:10:40	45	24
8/9/2018	1	Checkers AC Mueller Mile (Combined Heats)	0:10:02	0:10:02	181	2
8/23/2018	1	Lancaster Mile (WOMEN)	0:10:17	0:10:17	49	1
10/7/2018	1	East Eden Tavern Mile Down	0:09:27	0:09:27	32	1
10/7/2018	1	East Eden Tavern Mile Up	0:11:45	0:11:45	32	1
11/23/2018	1	Black Friday Mighty Mile	0:18:44	0:18:44	42	1
1/21/2019	1	Jackrabbit Snowshoe #1 Shorter Course	0:16:27	0:16:27	10	2
1/28/2019	1	Jackrabbit Snowshoe #2 Shorter Course	0:17:10	0:17:10	24	13
2/4/2019	1	Jackrabbit Snowshoe #3 Shorter Course	0:14:46	0:07:23	15	9
2/10/2019	1	Checkers Indoor Track 1600	0:09:22	0:09:25	59	17
3/4/2019	1	Jackrabbit Snowshoe #4 Shorter Course	0:16:19	0:16:19	13	4
6/24/2019	1	GBTC Track Mile	0:11:02	0:11:02	30	2
7/11/2019	1	Daemen College Track 1600 Meters	0:10:29	0:10:33	32	16
7/25/2019	1	Daemen College Track Series #3 1600m	0:11:03	0:11:07	31	19
8/1/2019	1	Daemen College Track Series #4 Mile	0:10:43	0:10:43	41	22
8/8/2019	1	Checkers Mueller Mile	0:10:01	0:10:01	213	1
8/22/2019	1	Lancaster Striders Mile - Women	0:10:03	0:10:03	45	1
9/28/2019	1	Amish Country Races 1 Mile	0:11:32	0:11:32	10	1
9/29/2019	1	Aspire In Motion Mile Walk	0:12:27	0:12:27	3	1
10/13/2019	1	East Eden Tavern 1 Down	0:09:06	0:09:06	44	1
10/13/2019	1	East Eden Tavern 1 Up	0:13:37	0:13:37	53	1
11/29/2019	1	Black Friday Mighty Mile	0:14:23	0:14:23	36	4

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
1/26/2013	2	Iceman	0:23:29	0:11:45	161	2
7/4/2013	2.3	Dick Bessel Independence Day Run	0:24:18	0:10:34	540	1
8/4/2013	1.4	Telegraph Road	0:14:18	0:10:13	17	2
12/15/2013	3.1	Freezer Run	0:32:23	0:11:44	307	1
2/1/2014	2	Ice Man	0:21:50	0:10:55	177	1
2/22/2014	2.5	Sprague Brook Scramble Snowshoe Race	0:47:45	0:19:06	30	17
3/16/2014	3	St. Patrick's Day Dash	0:34:44	0:11:11	217	1
7/20/2014	1.9	A Walk In Lauren's Shoes	0:19:42	0:10:34	65	1
8/3/2014	2.8	Tofurky Trot	0:29:47	0:10:50	171	1
8/3/2014	1.5	Telegraph Road Race	0:14:18	0:09:32	8	1
2/28/2015	2	Ice Man 2 Miler	0:20:40	0:10:20	92	1
3/21/2015	3	St. Patricks Dash 3 Mile Run	0:32:12	0:10:44	128	1
4/11/2015	2.1	Fudd's Run	0:22:55	0:10:55	29	15
6/24/2015	3	Run In The Mist	0:30:23	0:10:18	74	1
8/30/2015	1.1	Telegraph Road	0:14:18	0:12:46	36	9
11/7/2015	2.5	Heroes Run "5K" (2.5 Miles)	0:24:30	0:09:48	4	1
2/15/2016	1.9	Grimsby 3K	0:19:26	0:10:26	45	2
2/27/2016	2	Ice Man	0:21:18	0:10:39	124	1
3/19/2016	3	St. Patricks Day Dash 3 Mile	0:32:57	0:10:59	148	1
4/2/2016	2	Fudd's Run	0:21:35	0:10:47	47	29
5/19/2016	3	Brian Dugan Memorial Scholarship	0:32:51	0:10:34	316	1
5/24/2016	3	Dirt Devil Trail #1	0:42:37	0:14:12	51	1
7/13/2016	3	Falconer Track Club Trail #1	0:41:09	0:13:43	19	9
7/29/2016	1.9	Disco 3000	0:20:30	0:11:00	25	11
8/28/2016	2.5	Glow Your Mind	0:26:00	0:10:28	47	1
9/3/2016	2.2	Notre Dame Academy Fun Run	0:21:10	0:09:37	43	1
11/6/2016	1.8	Dominator XC Run	0:21:50	0:12:08	35	1
2/19/2017	1.9	Grimsby HM 3K	0:20:42	0:11:06	53	2
3/18/2017	3	St. Patricks Dash	0:33:48	0:10:53	148	1
4/5/2017	3	Flatliner Series #1	0:36:46	0:12:15	90	1
4/12/2017	3	Flatliner Series #2	0:35:19	0:11:46	93	1
4/19/2017	3	Flatliner Series #3	0:35:52	0:11:57	64	1
4/26/2017	3	Flatliner Series #4	0:37:01	0:12:20	78	1
5/20/2017	1.9	Ballin' For A Cause	0:19:55	0:10:41	18	12
5/23/2017	3	Dirt Devil Trail Race #1	0:46:15	0:15:25	82	1
5/30/2017	3	Dirt Devil Trail Race #2	0:47:12	0:15:44	75	1
6/6/2017	2.5	Dirt Devil Trail Race #3	0:42:06	0:16:50	63	1
6/13/2017	3	Dirt Devil Trail Race #4	0:44:10	0:14:43	70	1
6/20/2017	3	Dirt Devil Trail Race #5	0:46:35	0:15:32	74	1
6/27/2017	3	Dirt Devil Trail Race #6	0:44:49	0:14:56	73	1
7/9/2017	2.5	Janeen Kelly Memorial Run	0:27:21	0:10:47	46	5
7/13/2017	2	Daemen Track Series #2 - 3200 Meters	21:18:36	0:10:43	24	11
7/20/2017	2	Daemen Track Series #3 - 3200 Meters	21:57:12	0:11:02	19	10
7/27/2017	2	Daemen Track Series #4 - 3200 Meters	22:11:24	0:11:10	27	14
7/29/2017	2.8	Old First Night	0:28:39	0:10:25	244	1
8/20/2017	1.2	Telegraph Road	0:14:18	0:11:32	41	11
9/2/2017	2.2	Notre Dame Academy Fun Run	0:22:54	0:10:25	87	1
11/4/2017	3	Veterans Race 5K	0:30:40	0:10:20	208	1
11/5/2017	2	Dominator 2 Mile XC Trail	0:31:14	0:15:37	25	1
4/11/2018	3	Flatliner #1	0:35:31	0:11:50	71	2
4/25/2018	3	Flatliner Series 3 Mile #2	0:37:00	0:12:20	68	1
5/2/2018	3	Flatliner 3 Miles #3	0:34:18	0:11:26	65	1
5/22/2018	3	Dirt Devil Trail Series #1	0:48:46	0:16:15	57	1
5/29/2018	3	Dirt Devil trail Series #2	0:50:14	0:16:45	68	1
7/5/2018	2	Daemen College Track Series #1 - 3200	0:22:45	0:11:27	28	13
7/12/2018	2	Daemen College Summer Track #2 - 3200 Meters	0:29:36	0:14:53	28	19
7/19/2018	2	Daemen College Summer Track #3 - 3200 meters	0:25:26	0:12:47	19	7
7/26/2018	2	Daemen Summer Track #4 - 3200	0:22:33	0:11:20	27	15
8/2/2018	2	Daemen Summer Track #5 - 3200 Meters	0:22:54	0:11:31	32	18
8/4/2018	2.7	Old First Night Run	0:29:58	0:11:06	227	2
8/12/2018	1.4	Telegraph Road	0:15:06	0:10:31	48	13
9/1/2018	2	Notre Dame Academy Fun Run	0:25:03	0:12:32	143	1
10/7/2018	3	Homeless Female Veterans	0:31:16	0:10:25	61	1
10/27/2018	2.7	D'Youville Student Veterans Association	0:30:53	0:11:16	19	1
11/4/2018	1.8	The Dominator SHORTER COURSE	0:24:47	0:13:46	29	2
2/17/2019	2.5	Sprague Brook Scramble	0:37:10	0:14:52	20	7
3/16/2019	3	St. Patrock's Dash	0:33:27	0:11:09	113	1
4/3/2019	3	Flatliner 3 Mile #1	0:35:29	0:11:50	63	1
4/10/2019	3	Flatliner 3 Mile #2	0:38:19	0:12:46	72	1
4/17/2019	3	Flatliner 3 Mile #3	0:35:45	0:11:55	82	1
4/24/2019	3	Flatliner 3 Mile #4	0:35:14	0:11:45	78	1
5/19/2019	1.5	Telegraph Road	0:14:18	0:09:52	39	11
5/21/2019	3	Dirt Devil Trail Series #1	0:46:28	0:15:29	52	1
6/11/2019	3	Dirt Devil 3 Mile Trail #4	0:43:46	0:14:05	55	1
6/18/2019	3	Dirt Devil Trail 3 Miles #5	0:44:17	0:14:17	58	1
6/25/2019	3	Dirt Devil Trail 3 Miles #6	0:44:58	0:14:30	73	1
7/11/2019	2	Daemen College Track 3200 Meters	0:22:24	0:11:16	25	12
7/18/2019	1.6	Daemen College Track Series #2 MILE	0:10:58	0:10:58	33	15
7/18/2019	2	Daemen College Track Series #2 3200m	0:22:58	0:11:33	23	11
7/25/2019	2	Daemen College Track Series #3 3200m	0:22:43	0:11:25	21	11
8/1/2019	2	Daemen College Track Series #4 3200m	0:22:08	0:11:08	25	14
8/3/2019	2.8	Old First Night	0:31:33	0:11:28	224	2
11/1/2019	2	Boo Bash & Dash	0:21:37	0:10:48	119	1
11/3/2019	1.8	The Dominator XC	0:20:51	0:11:35	11	1

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
4/14/2012	3.1	Young Life Dyngus Day 5K	0:50:05	0:16:07	157	3
6/2/2012	3.1	Running Water 5K	0:45:37	0:00:00	170	2
6/9/2012	3.1	WNY Komen Race For The Cure	0:40:39	0:13:05	844	7
6/16/2012	3.1	Ripley's Race To Wellness	0:41:47	0:13:27	40	1
6/17/2012	3.1	Dash For Dad 5K	0:44:12	0:14:14	330	1
6/30/2012	3.1	50-Yard Line Finsh 5K	0:47:05	0:15:09	274	2
7/8/2012	3.1	Run For Rover	0:48:41	0:15:40	155	4
7/28/2012	3.1	Lakeview Fied Day	0:41:26	0:13:20	50	2
8/11/2012	3.1	Erie County Fair 5K	0:40:34	0:13:03	422	3
8/18/2012	3.1	Sunset Bay Experience	0:38:20	0:12:20	87	4
8/25/2012	3.1	Tops 5K	0:41:47	0:13:27	457	3
8/31/2012	3.1	WNY Running Hall of Fame 5K	0:39:42	0:12:47	268	1
9/8/2012	3.1	Run For Life	0:41:57	0:13:30	48	1
10/6/2012	3.1	Ellicottville Fall Festival	0:38:42	0:12:27	200	2
10/7/2012	3.1	Headway Walk, Run & Wheel	0:38:38	0:12:26	64	2
10/13/2012	3.1	Pumpkin Run	0:36:30	0:11:45	260	2
10/20/2012	3.1	Dr. Richard Sarkin Memorial 5K	0:38:53	0:12:31	200	2
11/4/2012	3.1	Making Tracks For Families	0:37:25	0:12:03	84	1
11/11/2012	3.1	Veterans Day 5K	0:36:46	0:11:50	371	1
11/17/2012	3.1	Maritime March	0:36:28	0:11:44	135	1
12/1/2012	3.1	Holly Jolly	0:37:44	0:12:09	284	2
12/15/2012	3.1	Caroler 5K	0:35:13	0:08:35	352	2
12/16/2012	3.1	Freezer Run 5K	0:36:33	0:11:46	474	1
2/25/2013	3.1	Canisius Chilly Challenge	0:36:43	0:11:49	456	2
3/30/2013	3.1	Bunny Hop	0:37:21	0:12:01	919	3
3/31/2013	3.1	Bemus Point 5K	0:36:15	0:11:40	45	2
4/6/2013	3.1	Bengal Run	0:34:04	0:10:58	323	2
4/7/2013	3.1	Putting Hunger On The Run	0:35:10	0:11:19	242	1
4/13/2013	3.1	Young Life	0:35:06	0:11:18	71	2
4/14/2013	3.1	Shoes For The Shelter	0:35:11	0:11:19	318	1
4/20/2013	3.1	Envirun	0:34:50	0:11:13	240	4
4/21/2013	3.1	Take Off For Learning	0:36:06	0:11:37	28	1
4/27/2013	3.1	Kaleida Spring Into Fitness	0:36:51	0:11:52	183	1
5/4/2013	3.1	Running Water 5K	0:36:42	0:11:49	171	1
5/10/2013	3.1	Sedita Dragon	0:35:05	0:11:18	101	2
5/11/2013	3.1	Heritage Centers	0:36:03	0:11:36	321	1
5/17/2013	3.1	Buffalo Greek Fest	0:36:15	0:11:40	889	1
5/18/2013	3.1	Run With The Rapids	0:36:02	0:11:36	127	2
5/31/2013	3.1	Brian Dugan Memorial Scholarship Road Race	0:42:29	0:13:40	326	1
6/1/2013	3.1	Run The Burg	0:37:54	0:12:12	563	2
6/2/2013	3.1	Girls On The Run	0:35:24	0:11:24	471	3
6/4/2013	3.1	The Grace Race	0:35:52	0:11:33	194	2
6/7/2013	3.1	Mount Mercy Academy 5K	0:35:20	0:11:22	204	1
6/8/2013	3.1	Susan G Komen WNY Run For The Cure	0:35:37	0:11:28	763	4
6/9/2013	3.1	Maple Grove's Raising The Dough	0:32:18	0:10:24	44	4
6/13/2013	3.1	OLSH 5K Kickoff Run	0:33:53	0:10:54	126	2
6/15/2013	3.1	Love Everybody 5K	0:37:50	0:12:11	232	2
6/15/2013	3.1	Ripley's Race To Wellness	0:35:59	0:11:35	83	1
6/21/2013	3.1	St. Gregory The Great Great Race	0:36:17	0:11:41	936	5
6/22/2013	3.1	MSMH River Run	0:37:31	0:12:05	103	1
6/26/2013	3.1	Buffalo Broadcasters Celebrity Run	0:35:28	0:11:25	242	2
6/28/2013	3.1	Road 2 Recovery	0:35:53	0:11:33	176	1
6/29/2013	3.1	50-Yard Finish 5K	0:34:29	0:11:06	510	2
7/6/2013	3.1	Akron Independence Run	0:37:42	0:12:08	109	1
7/8/2013	3.1	Loughrans Alumni Cup 5K	0:35:07	0:11:18	547	3
7/11/2013	3.1	Old Home Days	0:34:28	0:11:06	263	3
7/13/2013	3.1	Tom Drake Memorial Thunderbird Club 5K	0:37:23	0:12:02	84	2
7/21/2013	3.1	Run For Rover	0:36:31	0:11:45	132	2
7/25/2013	3.1	St. John Vianney's Kickoff Run	0:33:13	0:10:41	414	2
7/27/2013	3.1	St. John's Dash & Bash	0:33:26	0:10:46	144	1
7/27/2013	3.1	Lakeview Field Day	0:32:17	0:10:23	47	1
7/31/2013	3.1	Ronald McDonald House 5K	0:33:25	0:10:45	712	5
8/3/2013	3.1	Taste Of Lancaster	0:34:25	0:11:05	165	1
8/3/2013	3.1	Pennies From Heaven	0:34:34	0:11:08	58	1
8/8/2013	3.1	Run For Hope	0:36:22	0:11:42	127	2
8/10/2013	3.1	Eire Country Fair	0:34:30	0:11:06	395	1
8/11/2013	3.7	Stephen's Cross Country Run 6K	0:40:41	0:10:55	55	5
8/12/2013	3.1	RUT Run Cross Country	0:41:34	0:12:14	180	2
8/14/2013	3.1	Moonlight Run	0:33:08	0:10:40	722	4
8/17/2013	3.1	Sunset Bay	0:33:21	0:10:44	86	2
8/18/2013	3.1	Run For Row	0:34:39	0:11:09	171	1
8/20/2013	3.1	Eden 5K	0:34:42	0:11:10	153	1
8/24/2013	3.1	Tops 5K	0:34:48	0:11:12	367	1
8/25/2013	3.1	Tomato Trot	0:33:52	0:10:54	59	7
8/27/2013	3.5	SUNY Buffalo Law School	0:39:05	0:11:10	80	1
8/30/2013	3.1	WNY Running Hall Of Fame	0:33:15	0:10:42	212	1
8/31/2013	3.1	Rowin' Throwin' & Growin 5K	0:35:47	0:11:31	93	1
9/1/2013	3.1	Dan Feather Memorial	0:34:10	0:11:00	118	1
9/4/2013	3.1	Harvest Moon	0:33:36	0:10:49	214	1
9/7/2013	3.1	Derby Fair 5K	0:32:35	0:10:29	62	1
9/8/2013	3.1	Headway Walk, Run & Wheel	0:31:33	0:10:09	60	1
9/13/2013	3.1	Lackawanna Fire 5000	0:33:27	0:10:46	55	1
9/14/2013	3.1	WNY Hispanic Verterans Memorial Monument	0:34:45	0:11:11	62	1
9/15/2013	3.1	Niagara Celtic	0:33:59	0:10:56	123	1
9/21/2013	3.1	Lebro's Fall Classic	0:33:55	0:10:55	125	1
9/22/2013	3.1	Tanya's Trot	0:34:58	0:11:15	89	1
9/28/2013	3.1	ECMC Runs For Heroes	0:36:40	0:11:48	194	1
9/28/2013	3.1	Parkside Oktoberfest	0:35:08	0:11:18	142	1
9/29/2013	3.1	Linda Yalem Safety Run	0:35:18	0:11:22	591	2
10/3/2013	3.1	Bob Kat	0:35:12	0:11:20	55	1
10/5/2013	3.1	Flight 3407 Memorial	0:32:31	0:10:28	167	1
10/6/2013	3.1	Olivia's Wish Run	0:35:54	0:11:33	177	1
10/12/2013	3.1	Breaking The Sound Barrier	0:33:33	0:10:48	65	1
10/12/2013	3.1	Dr. Richard T. Sarkin Memorial 5K	0:35:55	0:11:34	144	1
10/13/2013	3.1	Run For The Acorns 5K Trail	0:38:15	0:12:19	83	2
10/19/2013	3.1	Okay 5K	0:34:40	0:11:09	38	1
10/20/2013	3.1	Niagara County Deputy Sheriffs PBA 5K	0:33:37	0:10:49	88	1
10/27/2013	3.1	Making Tracks For Families	0:37:08	0:11:57	57	1
10/27/2013	3.1	Alzheimer's Halloween 5K	0:38:45	0:12:28	46	1
10/31/2013	3.1	Boo Bash & Dash	0:32:52	0:10:35	101	1
11/3/2013	3.1	Bob Ivory Run	0:33:57	0:10:56	222	1
11/9/2013	3.1	Lindsay's Legacy	0:33:25	0:10:45	346	1
11/10/2013	3.1	Veterans Day 5K	0:34:48	0:11:12	305	1
11/16/2013	3.1	Maritime March	0:33:21	0:10:44	155	1
11/17/2013	3.1	GBTC Cross Country 5K	0:36:50	0:11:51	106	1
11/30/2013	3.1	Home For The Holidays	0:35:21	0:11:23	73	1
12/7/2013	3.1	Reindeer Run	0:34:02	0:10:57	360	1
12/7/2013	3.1	Holly Jolly	0:34:09	0:11:00	251	1
12/21/2013	3.1	Caroler 5K	0:32:44	0:10:32	306	1
1/12/2014	3.1	Polar Bear Series # 2	0:34:05	0:10:58	106	1
1/26/2014	3.1	Penguin Run	0:36:04	0:11:37	309	1
2/2/2014	3.1	Mr Ed's Super Bowl Warmup	0:34:55	0:11:14	346	1
2/9/2014	3.1	Polar Bear Series # 3	0:38:26	0:12:22	83	1
2/15/2014	3.1	Snowball Run	0:35:44	0:11:30	133	1
2/23/2014	3.1	Polar Bear	0:34:27	0:11:05	143	1
3/9/2014	3.1	Dyslexia Dash	0:37:30	0:12:04	123	1
3/30/2014	3.1	Bemus Point Spring 5K	0:41:21	0:13:19	44	1
4/5/2014	3.1	Feel The Spirit	0:37:17	0:12:00	270	2
4/5/2014	3.1	North Tonawanda Health Fair	0:37:45	0:12:09	177	1
4/6/2014	3.1	Shoes For The Shelter	0:35:00	0:11:16	297	1
4/12/2014	3.1	Run Along Jericho Road	0:37:06	0:11:56	160	1
4/19/2014	3.1	Bunny Hop	0:36:35	0:11:47	774	2
4/26/2014	3.1	UB Runs For Smiles	0:38:00	0:12:14	282	1
5/2/2014	3.1	NCCC Alumni Association 5K	0:36:30	0:11:45	91	1
5/3/2014	3.1	Terri Krieger Memorial 5K	0:38:43	0:12:28	61	1
5/3/2014	3.1	Putting Hunger On The Run	0:37:16	0:12:00	129	1
5/4/2014	3.1	Cinco de Mayo 5K Run	0:39:05	0:12:35	147	1
5/9/2014	3.1	Town of Tonawanda 5K	0:34:54	0:11:14	133	1
5/10/2014	3.1	Heritage Foundations 5K	0:35:27	0:11:25	240	1
5/16/2014	3.1	Greek Fest	0:35:26	0:11:24	400	1
5/17/2014	3.1	Chris Griswold Memorial	0:37:22	0:12:02	239	1
5/17/2014	3.1	Charge of the Knights	0:36:26	0:11:44	172	1
5/25/2014	3.1	John Beishline Memorial 5K	0:34:08	0:10:59	168	1
5/29/2014	3.1	The Gay 5K	0:33:58	0:10:56	218	1
5/30/2014	3.1	Bully Free 5K	0:35:33	0:11:27	153	1
5/31/2014	3.1	Jr. SADD 5K	0:35:23	0:11:23	75	1
5/31/2014	3.1	Salmon Run	0:33:04	0:10:39	163	1
6/1/2014	3.5	Grinder Trail	0:49:24	0:14:07	124	1
6/3/2014	3.1	The Grace Race	0:35:34	0:11:27	211	1
6/7/2014	3.1	Run The Burg	0:32:54	0:10:35	477	1
6/8/2014	3.1	Girls On The Run	0:34:23	0:11:04	397	1
6/12/2014	3.1	OLSH 5K	0:35:22	0:11:23	91	1
6/13/2014	3.1	MMA 5K	0:33:51	0:10:54	212	1
6/14/2014	3.1	Love Everybody 5K	0:36:51	0:00:00	117	1
6/14/2014	3.1	Safety Village Dasn-N-Bash	0:37:26	0:12:03	55	1
6/15/2014	3.1	Tim Oehmler Memorial	0:34:39	0:11:09	105	1
6/17/2014	3.1	Best Of Eggertsville	0:36:29	0:11:45	196	1
6/20/2014	3.1	St. Greg's Great Race	0:32:27	0:10:27	665	1
6/21/2014	3.1	D & F 5K Challenge	0:33:44	0:10:51	54	1
6/21/2014	3.1	Madison 5K Strawberry Run	0:36:21	0:11:42	55	1
6/22/2014	3.1	Biggest Loser 5K - Erie	1:09:39	0:22:25	215	1
6/25/2014	3.1	Buffalo Broadcasters Celebrity Run	0:34:39	0:11:09	170	1
6/26/2014	3.1	West Seneca Community 5K	0:35:38	0:11:28	145	1
6/27/2014	3.1	Road 2 Recovery Mental Health 5K	0:35:52	0:11:33	189	1
6/28/2014	3.1	50 Yard Finish 5K	0:32:57	0:10:36	435	1
7/3/2014	3.1	Tommys Run	0:36:10	0:11:38	150	1
7/4/2014	3.1	Akron Lions Rotary Independence 5K	0:35:53	0:11:33	100	1
7/10/2014	3.1	Old Home Days	0:33:29	0:10:47	228	1
7/12/2014	3.1	Lakeview Field Day	0:31:47	0:10:14	58	1
7/14/2014	3.1	Loughran's Alumni Cup 5K	0:32:48	0:10:33	418	1
7/19/2014	3.1	Peaceprints 5K	0:32:51	0:10:34	69	1
7/23/2014	3.1	Engineering Society of Buffalo 5K	0:32:55	0:10:36	236	1
7/24/2014	3.1	St. John Vianney 5K Kickoff Run	0:34:53	0:11:14	419	1
7/26/2014	3.1	East Aurora ReRun	0:33:38	0:10:32	115	1
7/30/2014	3.1	Ronald McDonald House 5K	0:31:10	0:10:02	632	2
8/2/2014	3.1	St Christopher Summerfest 5K	0:32:49	0:10:34	118	1
8/2/2014	3.1	Beer & Bacon 5000	0:36:27	0:11:44	175	1
8/2/2014	3.1	Taste Of Lancaster	0:32:05	0:10:20	133	1
8/9/2014	3.1	TRZ Races 5K	0:31:46	0:10:13	23	1
8/10/2014	3.1	Greg Stang Memorial 5K Cross Country	0:37:11	0:11:58	130	1
8/11/2014	3.4	RUT Race	0:39:56	0:11:45	160	1
8/16/2014	3.1	Sunset Bay Reach The Beach 5K	0:31:11	0:10:02	121	1
8/17/2014	3.1	Run For Row	0:31:50	0:10:15	161	1
8/19/2014	3.1	Eden 5K	0:33:19	0:10:43	140	1
8/20/2014	3.1	Moonlight Run	0:31:39	0:10:11	581	1
8/23/2014	3.1	Tops 5K	0:31:43	0:10:13	311	1
8/24/2014	3.1	Our Lady Of Czestochowa 5K	0:32:53	0:10:35	97	1
8/28/2014	3.5	SUNY Buffalo Law School	0:40:02	0:11:26	61	1
8/29/2014	3.1	WNY Running Hall Of Fame Race of Champions	0:32:46	0:10:33	254	1
9/3/2014	3.1	Wendelville Harvest Moon 5K	0:34:03	0:10:58	273	1
9/6/2014	3.1	Derby Fair 5K	0:33:25	0:10:45	80	1
9/7/2014	3.1	Headway Walk, Run & Wheel	0:32:18	0:10:24	63	1
9/13/2014	3.1	Lebros Fall Classic	0:32:27	0:10:27	186	1
9/14/2014	3.1	Niagara Celtic	0:32:35	0:10:29	119	1
9/19/2014	3.1	Brothers of Mercy 5K	0:32:29	0:10:27	225	1
9/20/2014	3.1	Hospice Dash	0:32:30	0:10:28	175	1
9/21/2014	3.1	Shea's Run For The Arts 5K	0:33:18	0:10:43	243	1
9/27/2014	3.1	A Run In The Country	0:32:39	0:10:31	162	1
9/28/2014	3.1	Linda Yalem Safety Run 5K	0:32:05	0:10:20	537	1
10/3/2014	3.1	Sedita Dragon	0:34:25	0:11:05	26	1
10/4/2014	3.1	Timon Fall Challenge	0:33:52	0:10:54	112	1
10/4/2014	3.1	Olivia's 5K Wish Run	0:33:53	0:10:54	145	1
10/11/2014	3.1	Ellicottville Fall Festival 5K	0:33:54	0:10:55	168	1
10/12/2014	3.1	Run For The Acorns 5K	0:39:00	0:12:33	74	1
10/26/2014	3.1	Trick Or Treat Trot 5K	0:34:48	0:11:12	73	1
11/1/2014	3.1	Veterans Day 5K	0:33:32	0:10:48	213	1
11/1/2014	3.1	Boo Dash & Bash	0:34:43	0:11:10	135	1
11/2/2014	3.1	Bob Ivory Run	0:33:36	0:10:49	152	1
11/8/2014	3.1	Lindsay's Legacy 5K Run	0:33:29	0:10:47	296	2
11/9/2014	3.1	GBTC 5K XC	0:37:54	0:12:12	79	1
11/15/2014	3.1	Maritime March	0:32:29	0:10:27	186	1
11/29/2014	3.1	Amy King 5K	0:33:57	0:10:56	146	1
12/6/2014	3.1	Holly Jolly	0:32:53	0:10:35	227	1
12/14/2014	3.1	Freezer Run	0:32:33	0:10:29	356	1
12/20/2014	3.1	Caroler 5K	0:32:10	0:10:21	300	1
1/1/2015	3.1	Polar Bear Series # 1 5K	0:32:38	0:10:30	126	1
1/3/2015	3.1	CSAC Winter Series # 1	0:34:18	0:11:02	50	1
1/24/2015	3.1	Frozen Chozen	0:33:29	0:10:47	105	1
1/25/2015	3.1	Penguin Run	0:34:19	0:11:03	301	1
1/31/2015	3.1	CSAC Winter Series #3 5K	0:32:00	0:10:18	50	1
2/1/2015	3.1	Mr. Ed's Super Bowl Warmup	0:33:36	0:10:49	267	1
2/7/2015	3.1	CSAC Winter Series #4 5K	0:31:38	0:10:11	48	1
2/14/2015	3.1	Heart & Soul Run	0:36:15	0:11:40	92	1
2/22/2015	3.1	Polar Bear 5K	0:34:13	0:11:01	131	1
2/22/2015	3.1	Chilly Challenge	0:34:24	0:11:04	277	1
3/8/2015	3.1	March Against Crime	0:38:57	0:12:32	49	1
3/28/2015	3.1	Mustache March	0:32:16	0:10:23	296	1
3/29/2015	3.1	Slush Rush	0:31:08	0:10:01	89	1
4/4/2015	3.1	4 Seasons of Lovejoy	0:35:02	0:11:17	29	1
4/12/2015	3.1	Putting Hunger On The Run	0:32:23	0:10:25	173	1
4/18/2015	3.1	Mathletes	0:32:47	0:10:33	131	1
4/18/2015	3.1	Feel The Spirit	0:35:11	0:11:19	213	1
4/19/2015	3.1	Shoes For The Shelter	0:34:36	0:11:08	245	1
4/25/2015	3.1	Undy 5000	0:32:19	0:10:24	241	1
4/25/2015	3.1	Honoring Mother Earth	0:34:24	0:11:04	40	1
5/1/2015	3.1	NCCC Alumni Run	0:32:55	0:10:36	83	1
5/2/2015	3.1	Terri Krieger Memorial 5K	0:35:24	0:11:24	45	1
5/2/2015	3.1	Rivershore 5K	0:34:20	0:11:03	75	1
5/3/2015	3.1	Cinco De Mayo	0:36:06	0:11:37	110	1
5/8/2015	3.1	Aquatic & Fitness Center 5K	0:37:04	0:11:56	127	1
5/9/2015	3.1	Nancy Price Memorial	0:34:17	0:11:02	100	1
5/15/2015	3.1	Buffalo Greek Fest 5K	0:32:33	0:10:29	214	2
5/16/2015	3.1	SSPP's Charge Of The Knights 5K	0:33:49	0:10:53	162	1
5/16/2015	3.1	Chris Griswold Memorial 5K	0:33:53	0:10:54	184	1
5/20/2015	3.1	Springville Stampede	0:33:07	0:10:40	96	1
5/23/2015	3.1	John Beishline Memorial 5K	0:32:31	0:10:28	349	1
5/29/2015	3.1	Bully Free 5K	0:37:37	0:12:06	116	1
5/30/2015	3.1	Pheo Para 5K	0:34:28	0:11:06	141	1
5/30/2015	3.1	Salmon Run	0:34:24	0:11:04	126	1
5/31/2015	3.5	Grinder	0:49:52	0:14:15	115	1
6/2/2015	3.1	Grace Race	0:33:15	0:10:42	191	1
6/4/2015	3.1	Gay 5K	0:33:08	0:10:40	166	1
6/5/2015	3.1	R2R Superhero 5K Race	0:34:43	0:11:10	367	1
6/6/2015	3.1	Lancaster Middle School Jr. SADD 5K Run	0:33:18	0:10:43	50	1
6/7/2015	3.1	Girls On The Run	0:33:54	0:10:55	329	1
6/12/2015	3.1	Mount Mercy Academy (MMA) 5K	0:32:18	0:10:24	186	1
6/13/2015	3.1	25th Albion Strawberry Festival 5K	0:31:20	0:10:05	119	1
6/13/2015	3.1	Eden 5K, A Run In The Country	0:33:44	0:10:51	105	1
6/14/2015	3.1	A Walk In Lauren's Shoes 5K	0:30:57	0:09:58	73	1
6/17/2015	3.1	Buffalo Broadcasters Celebrity Run	0:33:25	0:10:45	192	1
6/18/2015	3.1	OLSH 5K	0:33:06	0:10:39	60	1
6/19/2015	3.1	St Greg's Great Race	0:33:19	0:10:43	737	1
6/20/2015	3.1	MSMH 5K River Run	0:31:02	0:09:59	97	1
6/20/2015	3.1	Madison 5K Strawberry Run	0:32:56	0:10:36	55	1
6/21/2015	3.1	FG III	0:33:59	0:10:56	105	1
6/25/2015	3.1	West Seneca Community 5K	0:33:52	0:10:54	170	1
6/26/2015	3.1	Black & Gold Run	0:32:16	0:10:23	86	1
6/27/2015	3.1	50 Yard Finish 5K	0:35:15	0:11:21	666	2
7/1/2015	3.1	Loughran's Alumni Cup	0:32:54	0:10:35	452	1
7/3/2015	3.1	Tommy's Run	0:32:10	0:10:21	137	1
7/12/2015	3.1	Run Jimmy Run 5K	0:34:22	0:11:04	262	1
7/18/2015	3.1	Character Chase	0:50:00	0:16:06	177	1
7/19/2015	3.1	5K Mission Possible	0:39:39	0:12:46	34	17
7/21/2015	3.1	Okay 5K	0:38:45	0:12:28	58	1
7/22/2015	3.1	ESB Engineering Society of Buffalo	0:37:36	0:12:06	223	1
7/24/2015	3.1	St. John's Mid-Summer Run	0:36:33	0:11:46	128	1
7/25/2015	3.1	St. Amelia Amazing Race	0:35:01	0:11:16	129	1
7/26/2015	3.1	Greg Stang Memorial	0:39:05	0:12:35	135	1
7/26/2015	3.1	Lindsay Matthews Scholarship Race	0:37:05	0:11:56	163	1
7/29/2015	3.1	Ronald McDonald House 5K	0:37:38	0:12:07	695	2
8/1/2015	3.1	Darren Manzella-Lapeira Memorial 5K Run	0:34:57	0:11:15	79	3
8/1/2015	3.1	St. Christopher Summerfest 5K	0:36:16	0:11:40	145	1
8/2/2015	3.1	Tofurky Trot	0:36:23	0:11:43	152	1
8/3/2015	3.7	Mud Run Cross Country - Women	0:50:48	0:13:38	113	1
8/6/2015	3.1	Total Recall	0:35:51	0:11:32	11	8
8/8/2015	3.1	Jason Raby Memorial 5K	0:31:59	0:10:18	117	1
8/10/2015	3.4	Bond Lake RUT race	0:44:04	0:12:58	127	1
8/15/2015	3.1	Sunset Bay Reach The Beach 5K	0:32:44	0:10:32	125	1
8/16/2015	3.1	Run For Row	0:32:41	0:10:31	116	1
8/19/2015	3.1	Moonlight Run	0:33:13	0:10:41	696	1
8/20/2015	3.1	Rendezvous Run	0:32:43	0:10:32	8	6
8/22/2015	3.1	Where There's a Jill There's a Way 5K	0:32:57	0:10:36	66	1
8/22/2015	3.1	Run Dunkirk 5K & Pig Roast	0:35:24	0:11:24	27	1
8/23/2015	3.1	Our Lady of Czestochowa Parish 5K	0:34:47	0:11:12	97	1
8/25/2015	3.5	UB Law's Running With The Bulls	0:37:20	0:10:40	61	1
8/29/2015	3.1	TOPS 5K	0:32:09	0:10:21	373	2
9/4/2015	3.1	WNY Running Hall of Fame Champions 5K	0:33:38	0:10:50	325	1
9/5/2015	3.1	Texas Roadhouse Running For The Cure	0:33:27	0:10:46	56	1
9/6/2015	3.1	Dan Feather Memorial	0:34:03	0:10:58	112	1
9/9/2015	3.1	Harvest Moon	0:31:53	0:10:16	213	1
9/11/2015	3.1	Brothers of Mercy Bavarian Fest 5K	0:32:34	0:10:29	304	1
9/12/2015	3.1	WNY Hispanic American Vets Memorial Monument 5K	0:31:51	0:10:15	28	1
9/12/2015	3.1	Peach Festival	0:31:34	0:10:10	111	1
9/13/2015	3.1	Seneca Fall Festival Food Is Our Medicaine	0:33:13	0:10:41	32	1
9/19/2015	3.1	Hospice Dash 5K	0:31:46	0:10:13	110	1
9/20/2015	3.1	Shea's 5K	0:31:27	0:10:07	207	1
9/20/2015	3.1	Tanya's Trot 5K	0:33:28	0:10:46	53	1
9/26/2015	3.1	A Run In The Country	0:31:17	0:10:04	170	1
9/27/2015	3.1	Step Up For Kids	0:31:35	0:10:10	36	20
10/3/2015	3.1	Flight 3407 Memorial	0:31:49	0:10:14	204	1
10/4/2015	3.1	Syrcause Festival of Races 5K - Women	0:30:41	0:09:53	126	3
10/10/2015	3.1	Lucy Town 5K	0:31:41	0:10:12	70	1
10/17/2015	3.1	Tim Hortons Coffee Run	0:32:46	0:10:33	77	1
10/18/2015	3.1	Monster Scramble 5K	0:32:07	0:10:20	69	1
10/24/2015	3.1	4 Seasons of Lovejoy - Fall	0:32:07	0:10:20	30	1
10/25/2015	3.1	Trick Or Treat Trot	0:32:01	0:10:18	78	1
10/30/2015	3.1	Boo Bash & Dash	0:31:17	0:10:04	176	1
11/7/2015	3.1	Veterans Race 5K	0:32:27	0:10:27	194	1
11/7/2015	3.1	UAW Veterans Appreciation 5K	0:33:26	0:10:46	109	1
11/14/2015	3.1	Lindsay's Legacy	0:31:46	0:10:13	272	2
11/15/2015	3.1	Run With The PAC 5K	0:32:29	0:10:28	166	1
11/21/2015	3.1	Maritime March	0:31:57	0:10:17	179	1
11/28/2015	3.1	Home For The Holidays	0:32:26	0:10:26	88	1
12/5/2015	3.1	Holly Jolly	0:32:13	0:10:22	244	1
12/13/2015	3.1	Freezer Run	0:32:19	0:10:24	469	1
12/19/2015	3.1	Caroler	0:33:30	0:10:47	293	1
1/1/2016	3.1	Polar Bear Series #1	0:33:20	0:10:44	111	2
1/2/2016	3.1	Chautauqua Striders Winter 5K #1	0:34:17	0:11:02	87	1
1/9/2016	3.1	Chautauqua Striders Winter Series 5K #2	0:33:56	0:10:55	86	1
1/23/2016	3.1	Chautauqua Striders Winter Series 5K #3	0:34:09	0:11:00	81	1
1/24/2016	3.1	Polar Bear Series #2	0:33:32	0:10:48	70	1
1/30/2016	3.1	Chautauqua Striders Winter Series 5K #4	0:33:37	0:10:49	80	1
1/31/2016	3.1	Penguin Run	0:32:33	0:10:29	362	1
2/7/2016	3.1	Mr. Ed's Super Bowl Warmup	0:33:12	0:10:41	320	1
2/14/2016	3.1	Polar Bear Series #3	0:31:53	0:10:16	65	2
2/21/2016	3.1	Super Kiss 5K	0:31:01	0:09:59	79	1
2/27/2016	3.1	Heart & Soul 5K	0:33:32	0:10:48	99	1
2/28/2016	3.1	Chili Challenge	0:33:08	0:10:40	355	1
3/13/2016	3.1	Slush Rush	0:30:57	0:09:58	123	1
3/13/2016	3.1	Polar Bear Series #4, 5K	0:34:58	0:11:15	20	1
3/26/2016	3.1	Bunny Hop	0:33:22	0:10:44	571	1
4/3/2016	3.1	Putting Hunger On The Run	0:32:37	0:10:30	123	1
4/9/2016	3.1	Feel The Spirit	0:32:40	0:10:31	189	1
4/10/2016	3.1	Shoes For The Shelter	0:33:35	0:10:49	252	1
4/16/2016	3.1	NT Health Fair 5K	0:33:04	0:10:39	152	1
4/16/2016	3.2	Run For Wayne	0:35:39	0:11:15	60	1
4/17/2016	3.1	Dolphin Run	0:33:35	0:10:49	97	1
4/23/2016	3.1	UB Run For Smiles	0:33:45	0:10:52	212	1
4/29/2016	3.1	Catalyst Race For A Cause	0:32:52	0:10:35	90	1
4/30/2016	3.1	Buffalo Undy Run and Walk	0:32:47	0:10:33	250	1
4/30/2016	3.1	Chaffee Sardinia Muckdogs YBO 5K	0:35:42	0:11:29	66	1
5/1/2016	3.1	Run For Babies	0:34:20	0:11:03	118	1
5/1/2016	3.1	Running Water 5K	0:35:12	0:11:20	131	1
5/6/2016	3.1	Town of Toanwanda 5K	0:33:24	0:10:45	102	1
5/7/2016	3.1	Nancy Price 5K	0:32:37	10:31:00	86	1
5/7/2016	3.1	ARC of Orleans County, Terri Krieger Memorial	0:36:54	0:11:53	39	1
5/13/2016	3.1	Crouse Challenge	0:33:15	0:10:42	98	1
5/15/2016	3.1	Miles For Smiles	0:33:26	0:10:46	29	1
5/20/2016	3.1	Williamsville East 5K	0:32:22	0:10:25	65	1
5/21/2016	3.1	Chris Griswold 5K Race	0:33:26	0:10:46	175	1
5/21/2016	3.1	Charge of the Knights	0:33:43	0:10:51	179	1
5/22/2016	3.1	Niagara Edge 5K	0:33:09	0:10:40	75	1
5/28/2016	3.1	John Beishline Memorial 5K	0:32:53	0:10:35	329	2
5/29/2016	3.1	Bemus Point Sunset 5K	0:35:44	0:11:30	142	1
5/30/2016	3.1	Freedom Challenge 5K	0:33:59	0:10:56	68	32
6/2/2016	3.1	Gay 5K	0:33:06	0:10:39	199	1
6/3/2016	3.1	Alden's 5K Race For Scholarships	0:35:06	0:11:18	180	1
6/4/2016	3.1	Salmon Run	0:33:25	0:10:45	132	1
6/4/2016	3.1	James Metz Memorial	0:34:05	0:10:58	171	1
6/5/2016	3.1	Girls On The Run	0:33:52	0:10:54	394	1
6/7/2016	3.1	The Grace Race	0:33:37	0:10:49	166	2
6/10/2016	3.1	Superhero Race 5K	0:34:53	0:11:14	285	1
6/11/2016	3.1	Albion Strawberry Festival 5K	0:31:50	0:10:15	100	1
6/11/2016	3.1	Komen WNY Race For The Cure	0:33:49	0:10:53	386	4
6/12/2016	3.1	FG III	0:33:04	0:10:39	136	1
6/16/2016	3.1	Chase The Sun Summer Solstice 5K	0:34:06	0:10:59	133	1
6/17/2016	3.1	St Gregory the Great's Great Race	0:35:17	0:11:21	672	2
6/18/2016	3.1	Baylee Memorial 5K Run	0:36:30	0:11:45	35	1
6/18/2016	3.1	MSMH River Run	0:33:13	0:10:41	77	1
6/19/2016	3.1	Father Baker Father's Day 5K	0:34:34	0:11:08	107	1
6/23/2016	3.1	West Seneca Community Run	0:33:40	0:10:50	130	1
6/24/2016	3.1	Black & Gold	0:34:32	0:11:07	97	1
6/25/2016	3.1	Down River Run	0:35:14	0:11:20	76	1
6/29/2016	3.1	Run In The Mist	0:34:58	0:11:15	114	1
7/2/2016	3.1	Marauder Trotter	0:33:44	0:10:51	116	1
7/6/2016	3.1	Loughran's Alumni Cup	0:36:52	0:11:52	451	1
7/16/2016	3.1	LakeView LVCA Family Fun Run	0:30:55	0:09:57	28	1
7/16/2016	3.1	Character Chase	0:31:35	0:10:10	92	1
7/20/2016	3.1	ESB Scholarship Run	0:35:54	0:11:33	233	1
7/22/2016	3.1	Chowder Chase	0:34:45	0:11:11	177	1
7/24/2016	3.1	Lindsay Matthews 5K Run	0:36:29	0:11:45	144	1
7/24/2016	3.1	Greg Stang Memorial 5K	0:37:11	0:11:58	114	1
7/27/2016	3.1	Ronald McDonald House 5K	0:35:01	0:11:16	616	4
7/30/2016	3.1	Wild 5K	0:34:37	0:11:09	58	1
7/31/2016	3.1	Run Jimmy Run	0:34:29	0:11:06	238	1
8/2/2016	3.2	Jackhammer Trail Series #1	0:48:28	0:15:09	71	1
8/6/2016	3.1	Jason Raby Memorial 5K	0:32:14	0:10:22	101	1
8/6/2016	3.1	St. Christopher Summerfest 5K	0:33:19	0:10:43	131	1
8/7/2016	3.1	Tofurky Trot	0:33:55	0:10:55	100	1
8/8/2016	3.4	RUT Run Trail	0:41:41	0:12:16	114	1
8/9/2016	3.2	Jackhammer Trail Series #2	0:45:25	0:14:12	82	1
8/12/2016	3.1	Total Recall	0:39:45	0:12:49	11	7
8/13/2016	3.1	Erie County Fair 5K	0:34:17	0:11:02	399	1
8/14/2016	3.1	Run For Row	0:33:19	0:10:43	108	1
8/17/2016	3.1	Moonlight Run	0:34:12	0:11:00	650	2
8/20/2016	3.1	Sunset Bay Reach The Beach 5K	0:34:50	0:11:13	100	2
8/21/2016	3.1	TRZ Races 5K	0:34:08	0:00:00	29	1
8/23/2016	3.2	Jackhammer Trail Series #4	0:44:37	0:13:57	82	1
8/25/2016	3.1	Rendezvous Run	0:33:23	0:10:45	6	5
8/27/2016	3.1	Tops Run For Roswell 5K	0:34:18	0:11:02	358	2
8/28/2016	3.1	Our Lady Of Czestochowa 5K	0:35:58	0:11:35	69	1
8/30/2016	3.2	Jackhammer Trail Series #5	0:43:25	0:13:34	103	1
9/2/2016	3.1	Race of Champions 5K	0:32:03	0:10:19	272	2
9/4/2016	3.1	Chicken Wing Run	0:33:55	0:10:55	280	2
9/7/2016	3.1	Harvest Moon	0:35:25	0:11:24	238	1
9/9/2016	3.1	Brothers Of Mercy	0:33:53	0:10:54	283	1
9/10/2016	3.1	Peach Festival 5K	0:33:45	0:10:52	126	1
9/10/2016	3.1	Domstock 5K	0:42:46	0:13:46	65	1
9/14/2016	3.1	Scrub Run	0:31:11	0:10:02	153	1
9/16/2016	3.1	Ryan Purcell Memorial Run	0:32:15	0:10:23	142	1
9/17/2016	3.1	Connors Wiener Run	0:33:01	0:10:38	107	1
9/18/2016	3.1	Shea's Run For The Arts	0:33:45	0:10:52	283	2
9/18/2016	3.1	Tanya's Trot For Epilepsy	0:35:23	0:11:23	77	1
9/24/2016	3.1	A Run In The Country	0:32:26	0:10:26	117	1
9/25/2016	3.1	Linda Yalem Safety Run	0:32:42	0:10:32	391	2
10/1/2016	3.1	Chowder Challenge	0:34:08	0:10:59	54	1
10/1/2016	3.1	Flight 3407 Memorial	0:33:06	0:10:39	191	1
10/2/2016	3.1	Olivia's 5K Wish Run	0:33:50	0:10:53	242	2
10/6/2016	3.1	Stiletto & Sneaker 5K	0:32:22	0:10:25	70	1
10/8/2016	3.1	Lucy Town 5K	0:33:55	0:10:55	75	1
10/9/2016	3.1	Come Home To The West Side	0:31:30	0:10:08	69	1
10/9/2016	3.1	Homeless Female Veterans 5K	0:33:30	0:10:47	39	1
10/15/2016	3.1	St Marks, Ready Set Go! 5K	0:32:01	0:10:18	79	1
10/16/2016	3.1	Billies On The Run	0:33:33	0:10:48	92	1
10/22/2016	3.1	Heritage Trick Or Trot 5K	0:33:12	0:10:41	65	2
10/23/2016	3.1	Casey Cougar Country 5K	0:36:27	0:11:44	94	2
10/28/2016	3.1	Boo Bash & Dash	0:33:25	0:10:45	157	1
11/5/2016	3.1	Veterans Day 5K	0:32:35	0:10:29	195	1
11/5/2016	3.1	UAW Veterans Appreciation 5K	0:33:44	0:10:51	80	1
11/12/2016	3.1	Lindsay's Legacy	0:37:04	0:11:56	229	1
11/13/2016	3.1	Running With The PAC	0:34:05	0:10:58	165	1
11/13/2016	3.1	Veterans Day Run	0:35:33	0:11:27	84	1
11/19/2016	3.1	Kaely's Kindness	0:33:32	0:10:48	146	1
11/26/2016	3.1	Amy King 5K	0:33:59	0:10:56	129	1
12/3/2016	3.1	Holly Jolly	0:32:47	0:10:33	218	1
12/4/2016	3.1	GBTC Cross Country	0:37:00	0:11:55	66	1
12/10/2016	3.1	Holiday 5K at Old Fort Niagara	0:34:54	0:34:54	178	1
12/11/2016	3.1	Freezer Run	0:34:53	0:11:14	362	1
12/17/2016	3.1	Caroler 5K	0:33:00	0:10:37	239	1
1/1/2017	3.1	New Year's Classic 5K	0:35:08	0:11:18	119	1
12/31/2016	3.1	New Year's Eve 5K	0:35:58	0:11:35	131	1
1/7/2017	3.1	Chautauqua Striders Winter #1	0:34:37	0:11:09	46	21
1/14/2017	3.1	Chautauqua Striders Winter #2	0:33:09	0:10:40	74	33
1/21/2017	3.1	Frozen Chozen	0:34:30	0:11:06	144	1
1/28/2017	3.1	Chautauqua Striders Winter #3	0:37:10	0:11:58	59	25
1/29/2017	3.1	Penguin Run	0:34:08	0:10:59	267	1
2/4/2017	3.1	Chautauqua Striders Winter #4	0:34:56	0:11:15	44	20
2/5/2017	3.1	Mr. Ed's Superbowl Warmup	0:34:54	0:11:14	314	1
2/11/2017	3.1	Heart & Soul 5K	0:34:21	0:11:03	152	1
2/18/2017	3.1	Chautauqua Striders Winter #5	0:33:58	0:10:56	59	24
2/26/2017	3.1	Chilly Challenge	0:33:02	0:10:38	285	1
3/5/2017	3.1	Slush Rush	0:33:47	0:10:52	97	1
4/1/2017	3.1	Dolphin Dash	0:34:05	0:10:58	67	1
4/2/2017	3.1	Run Against Hunger	0:34:05	0:10:58	175	1
4/8/2017	3.1	Feel The Spirit	0:32:39	0:10:31	216	1
4/15/2017	3.1	Bunny Hop	0:33:02	0:10:38	538	1
4/22/2017	3.1	UB Run For Smiles	0:32:45	0:10:32	190	1
4/28/2017	3.1	Catalyst Race For A Cause	0:32:31	0:10:28	129	1
4/29/2017	3.1	Mathletes	0:34:09	0:11:00	126	1
4/30/2017	3.1	Run For Babies	0:34:17	0:11:02	69	1
5/5/2017	3.1	NCCC Alumni 5K	0:35:08	0:11:18	32	1
5/7/2017	3.1	Cinco De Mayo	0:34:53	0:11:14	55	1
5/7/2017	3.1	Running Water	0:35:23	0:11:23	80	1
5/13/2017	3.1	Prendergast Run For Literacy	0:33:20	0:10:44	43	1
5/14/2017	3.5	Grinder Trail	0:48:15	0:13:47	82	1
5/20/2017	3.1	Chris Griswold 5K Race	0:34:54	0:11:14	180	1
5/20/2017	3.1	Charge of the Knights 5K	0:35:18	0:11:22	144	1
5/21/2017	3.1	Niagara Edge 5K	0:35:38	0:11:28	47	1
5/27/2017	3.1	John Beishline Memorial 5K	0:32:18	0:10:24	328	2
5/28/2017	3.1	Bemus Point Spring 5K	0:34:55	0:11:14	142	1
6/1/2017	3.1	The Gay 5K	0:33:11	0:10:41	217	1
6/2/2017	3.1	Alden's 5K Race For Scholarships	0:33:45	0:10:52	180	1
6/3/2017	3.1	Salmon Run	0:35:48	0:11:31	106	1
6/3/2017	3.1	Run The 'Burg	0:34:10	0:11:00	547	2
6/4/2017	3.1	Girls On The Run	0:33:11	0:10:41	316	1
6/9/2017	3.1	MMA Mount Mercy Academy 5K	0:32:21	0:10:25	170	1
6/10/2017	3.1	WNY Susan G Komen Race For The Cure	0:35:00	0:11:16	308	1
6/10/2017	3.1	Baylee's Memorial 5K	0:36:53	0:11:52	35	1
6/10/2017	3.1	Strawberry Festival 5K	0:32:59	0:10:37	80	1
6/11/2017	3.1	FG III 5K	0:35:11	0:11:19	148	1
6/16/2017	3.1	St Greg's Great Race	0:35:38	0:11:28	503	3
6/17/2017	3.1	Fluvanna Fest 5K	0:34:22	0:11:04	45	1
6/18/2017	3.1	Father Baker Father's Day 5K	0:34:58	0:11:15	99	1
6/19/2017	3.1	Chase The Sun	0:33:38	0:10:50	111	1
6/22/2017	3.1	West Seneca Community Run	0:35:12	0:11:20	166	1
6/23/2017	3.1	Black & Gold	0:33:40	0:10:50	89	1
6/24/2017	3.1	Buffalo Bills 50 Yard Finish 5K	0:32:15	0:10:23	491	3
6/25/2017	3.1	BNAC Peace & Love Run 5K	0:33:22	0:10:44	24	1
6/30/2017	3.1	WOD Run (Workout of the Day)	0:41:33	0:13:22	32	14
7/1/2017	3.1	Tommy's Run	0:33:21	0:10:44	147	1
7/2/2017	3.1	Ripley Race To Wellness	0:32:37	0:10:30	16	1
7/6/2017	3.1	Loughran's	0:34:07	0:10:59	462	1
7/8/2017	3.1	Tom Drake Thunderbird Club 5K	0:33:08	0:10:40	48	1
7/8/2017	3.1	Glow Your Mind 5K	0:33:12	0:10:41	57	1
7/15/2017	3.1	Crabapple	0:33:40	0:10:50	99	1
7/16/2017	3.1	Run Jimmy Run	0:33:30	0:10:47	206	1
7/18/2017	3.1	Okay 5K	0:34:00	0:10:57	52	1
7/21/2017	3.1	St. Mary Chowder Chase	0:35:21	0:11:23	183	1
7/22/2017	3.1	Run For Life	0:33:56	0:10:55	91	1
7/26/2017	3.1	Ronald McDonald House 5K	0:33:10	0:10:41	618	3
7/28/2017	3.1	Springville Stampede	0:32:05	0:10:20	59	1
7/29/2017	3.1	Wild 5K	0:50:26	0:16:14	134	2
7/30/2017	3.1	Lindsay Matthews Scholarship Run	0:36:08	0:11:38	136	1
8/1/2017	3.2	Jackhammer Trail Series #1	0:47:22	0:14:48	117	1
8/5/2017	3.1	Christine Padasak Memorial Autism Awareness	0:33:36	0:10:49	106	1
8/5/2017	3.1	St. Christopher Summerfest	0:34:17	0:11:02	114	1
8/6/2017	3.1	Latino Veterans 5K	0:36:46	0:11:50	38	1
8/8/2017	3.2	Jackhammer Trail Series #2	0:44:52	0:14:01	105	1
8/12/2017	3.1	Camel Spider Sprint 5K	0:33:17	0:10:43	35	1
8/15/2017	3.2	Jackhammer Trail Series #3	0:47:21	0:14:48	104	1
8/16/2017	3.1	Moonlight Run	0:33:20	0:10:44	652	2
8/19/2017	3.1	TRZ Races 5K	0:34:43	0:11:10	32	2
8/20/2017	3.1	Run For Row	0:34:16	0:11:02	102	1
8/22/2017	3.1	Eden 5K	0:35:08	0:11:18	103	1
8/26/2017	3.1	Tops 5K	0:32:33	0:10:29	291	3
8/27/2017	3.1	OLC 5K	0:32:43	0:10:32	75	1
8/29/2017	3.2	Jackhammer Trail Series #5	0:44:04	0:13:46	116	1
9/1/2017	3.1	Tom Donnelly Hall Of Fame 5K	0:32:12	0:10:22	324	2
9/2/2017	3.1	Farnham 5K	0:32:42	0:10:32	20	3
9/3/2017	3.1	Chicken Wing 5K	0:33:59	0:10:56	284	2
9/6/2017	3.1	Harvest Moon	0:33:12	0:10:41	229	1
9/8/2017	3.1	Brothers of Mercy 5K	0:32:00	0:10:18	207	1
9/9/2017	3.1	Rise & Grind 5K	0:35:04	0:11:17	16	2
9/9/2017	3.1	Tunnel To Towers	0:36:12	0:11:39	160	1
9/13/2017	3.1	Scrub Run	0:34:28	0:11:06	152	2
9/16/2017	3.5	Queen City Architecture Run	0:39:23	0:11:15	123	1
9/17/2017	3.1	Shea's 5K	0:36:54	0:11:53	269	2
9/23/2017	3.1	Sponge Candy	0:44:52	0:14:26	203	1
9/23/2017	3.1	a Run In The Country	0:33:07	0:10:40	130	1
9/24/2017	3.1	Linda Yalem Safety Run	0:37:32	0:12:05	411	2
9/30/2017	3.1	Step Up For Kids	0:33:59	0:10:56	29	4
10/1/2017	3.1	Queen City 5K	0:34:06	0:10:59	62	1
10/5/2017	3.1	Stiletto & Sneaker	0:33:01	0:10:38	39	1
10/7/2017	3.1	Flight 3407 Memorial	0:33:59	0:10:56	196	1
10/8/2017	3.1	Holy Cross Mass Run	0:34:43	0:11:10	29	1
10/8/2017	3.1	Homeless Female Veterans 5K	0:34:22	0:11:04	82	2
10/14/2017	3.1	St. Marks, Get Set, Go! 5K	0:33:34	0:10:48	88	1
10/15/2017	3.1	Lou Reuter Memorial Scholarship Run	0:34:25	0:11:05	97	1
10/27/2017	3.1	Boo Bash & Dash	0:33:44	0:10:51	236	1
10/28/2017	3.1	Bulldog Dash	0:34:44	0:11:11	73	1
11/4/2017	3.1	The Mighty Fitz	0:33:58	0:10:56	133	1
11/11/2017	3.1	Take A Breath For Life	0:34:28	0:11:06	82	1
11/12/2017	3.1	Fredonia Veterans Day 5K	0:34:36	0:11:08	46	1
11/12/2017	3.1	Run With The PAC	0:33:54	0:10:55	154	1
11/18/2017	3.1	Kaely's Kindness	0:34:32	0:11:07	107
11/22/2017	3.1	Astro Cheer Turkey Trot	0:33:52	0:10:54	24	1
11/25/2017	3.1	Tacky Sweater Run	0:34:22	0:11:04	91	1
12/2/2017	3.1	Holly Jolly	0:34:07	0:10:59	178	1
12/3/2017	3.1	GBTC 5K XC	0:39:36	0:12:45	55	1
12/9/2017	3.1	Yeti Dash	0:34:38	0:11:09	40	1
12/10/2017	3.1	Freezer Run	0:35:04	0:11:17	294	2
1/1/2018	3.1	New Year's Day Classic 5K	0:39:08	0:12:36	90	1
1/20/2018	3.1	CS Winter Series #1	0:36:06	0:11:37	59	1
1/27/2018	3.1	CS Winter Series #2	0:34:15	0:10:41	47	1
1/28/2018	3.1	Penguin Run	0:34:38	0:11:09	325	1
2/4/2018	3.1	Mr. Ed's Superbowl Warmup	0:35:07	0:11:18	283	1
2/10/2018	3.1	Heart & Soul	0:34:39	0:11:09	72	1
2/17/2018	3.1	CS Winter Series #4	0:33:58	0:10:56	46	1
2/24/2018	3.1	CS Winter Series #5	0:33:42	0:10:51	42	1
2/25/2018	3.1	Polar Bear	0:35:26	0:11:24	142	1
3/17/2018	3.1	St. Patricks Distance Festival 5K	0:36:08	0:11:38	230	1
3/18/2018	3.1	Great American Meatout Race	0:37:02	0:11:55	116	1
3/24/2018	3.2	Wayne A Burlison Colon Cancer Awareness	0:33:48	0:10:40	60	1
3/25/2018	3.1	Chilly Challenge	0:33:40	0:10:50	307	2
3/31/2018	3.1	Bunny Hop	0:36:39	0:11:48	774	2
4/7/2018	3.1	Feel The Spirit	0:33:14	0:10:42	214	1
4/8/2018	3.1	Putting Hunger On The Run	0:33:27	0:10:46	130	1
4/14/2018	3.1	Building Hope and Cultural Bridges	0:39:29	0:12:43	23	1
4/14/2018	3.1	UB Runs For Smiles	0:36:34	0:11:46	166	1
4/14/2018	3.1	Randolph Lions Club Glow Run	0:36:18	0:11:41	27	1
4/21/2018	3.1	Run Forest Run	0:36:53	0:11:52	202	1
4/22/2018	3.1	Purple Ribbon Warrior 5K	0:35:30	0:11:26	163	1
4/26/2018	3.1	NFCSD Healthy Family Run 5K	0:36:30	0:11:45	64	2
4/28/2018	3.1	Mathletes	0:34:35	0:11:08	132	1
4/29/2018	3.1	1891 Run	0:35:17	0:11:21	67	1
5/4/2018	3.1	St Martha Fiesta 5K	0:34:25	0:11:05	173	2
5/5/2018	3.1	DeSales Race For Fitness	0:35:16	0:11:21	80	1
5/6/2018	3.1	Running Water 5K	0:36:53	0:11:52	108	2
5/6/2018	3.1	TVFCU 5K	0:35:33	0:11:27	44	1
5/6/2018	3.1	Cinco De Mayo	0:35:41	0:11:29	113	1
5/11/2018	3.1	Buffalo Greek 5K	0:34:37	0:11:09	205	1
5/12/2018	3.1	Prendergast Run For Literacy	0:34:36	0:11:08	76	1
5/13/2018	3.1	Pink Dress Run	0:38:01	0:12:14	54	1
5/19/2018	3.1	Chris Griswold 5K	0:34:55	0:11:14	128	1
5/19/2018	3.1	Charge of the Knights	0:37:33	0:12:05	106	1
5/20/2018	3.1	Niagara Edge 5K	0:35:14	0:11:20	46	1
5/26/2018	3.1	John Beishline Memorial 5K	0:38:13	0:12:18	496	2
5/27/2018	3.1	Bemus Point 5K	0:39:53	0:12:50	81	2
5/28/2018	3.1	Freedom Challenge 5K	0:36:07	0:03:52	93	1
5/30/2018	3.1	Gay 5K	0:37:41	0:12:08	236	1
6/1/2018	3.1	Alden's Race For Scholarships	0:36:49	0:11:51	146	1
6/2/2018	3.1	Salmon Run	0:36:41	0:11:48	107	1
6/2/2018	3.1	Run The 'Burg	0:35:31	0:11:26	674	4
6/2/2018	3.1	Rosie The Riveter	0:32:52	0:10:35	108	1
6/3/2018	3.1	Rosie's Run 5K	0:36:52	0:11:52	76	1
6/5/2018	3.1	The Grace Race	0:34:33	0:11:07	167	1
6/6/2018	3.1	The Big Run	0:34:56	0:11:15	217	3
6/8/2018	3.1	Boys Run On	0:00:00	0:00:00	0	0
6/9/2018	3.1	St. Mary of the Lake 5K	0:36:53	0:11:52	33	1
6/10/2018	3.1	Be Kind 5K	0:35:14	0:11:20	116	1
6/10/2018	3.1	A Walk In Lauren's Shoes 5K	0:38:54	0:12:31	146	1
6/10/2018	3.1	Boys On The Right Track	0:37:06	0:11:56	275	1
6/12/2018	3.5	Dirt Devil Trail Series #4	0:50:23	0:14:24	73	1
6/14/2018	3.5	JP Morgan Chase Corporate Challenge	0:41:08	0:11:45	5310	2120
6/15/2018	3.1	St. Greg's Great Race	0:36:18	0:11:41	439	3
6/16/2018	3.1	Grassroots Gardens 5K	0:37:16	0:12:00	35	1
6/16/2018	3.1	Fluvanna Fest 5K	0:35:45	0:11:30	37	1
6/17/2018	3.1	Father Baker Father's Day 5K	0:36:52	0:11:52	123	1
6/19/2018	3.5	Dirt Devil Trail Series #5	0:48:48	0:13:57	74	1
6/21/2018	3.1	West Seneca Community Run	0:36:08	0:11:38	180	1
6/23/2018	3.1	Buffalo Bills 50 Yard Finish 5K	0:33:05	0:10:39	545	2
6/24/2018	3.1	Ashley May 5K	0:34:18	0:11:02	149	1
6/26/2018	3.5	Dirt Devil Trail Series 3 Miles #6	0:48:11	0:13:46	80	1
6/27/2018	3.1	Loughran's Alumni Run	0:35:15	0:11:21	375	1
6/29/2018	3.1	WOD Run III	0:42:48	0:13:47	24	1
6/30/2018	3.1	Marauder Trotter	0:38:43	0:12:28	130	1
7/7/2018	3.1	Ripley Race To Wellness	0:34:09	0:11:00	35	3
7/14/2018	3.1	Janeen Kelly Memorial Run	0:39:41	0:12:46	53	1
7/15/2018	3.1	Mission Possible	0:37:40	0:12:07	35	12
7/17/2018	3.1	Okay 5K	0:35:52	0:11:33	64	1
7/18/2018	3.1	ESB Engineering Society of Buffalo	0:36:52	0:11:52	174	1
7/20/2018	3.1	St Mary's Chowder Chase	0:41:24	0:13:20	206	1
7/21/2018	3.1	Westfield Golden hawks 5K	0:35:58	0:11:35	11
7/22/2018	3.3	Camel Spider	0:36:52	0:11:21	47	1
7/25/2018	3.1	Ronald McDonald House	0:35:24	0:11:24	532	5
7/27/2018	3.1	Seneca Hickory Stick #2	0:35:52	0:11:33	61	1
7/28/2018	3.1	Audobon's Wild 5K Run	0:35:44	0:11:30	75	1
7/29/2018	3.1	Lindsay Matthews Scholarship Race	0:37:43	0:12:08	179	1
7/31/2018	3.2	Jackhammer Trail Series #1	0:45:48	0:14:19	107	1
8/4/2018	3.1	St. Christopher's Summer Fest 5K	0:35:11	0:11:19	105	1
8/7/2018	3.2	Jackhammer Trail #2	0:52:41	0:16:28	104	1
8/10/2018	3.1	Bob Ivory Run	0:34:29	0:11:06	136	1
8/11/2018	3.1	Erie County Fair 5K	0:33:53	0:10:54	365	1
8/11/2018	3.1	Raby Family Memorial 5K	0:37:30	0:12:04	67	1
8/13/2018	3.4	Bond Lake Run Race	0:44:41	0:13:09	96	1
8/14/2018	3.2	Jackhammer Trail #3	0:45:23	0:14:11	111	2
8/19/2018	3.1	Runway 5K	0:36:35	0:11:47	270	1
8/21/2018	3.2	Jackhammer Trail #4	0:45:38	0:14:16	92	1
8/25/2018	3.1	Tops 5K	0:33:01	0:10:38	259	1
8/25/2018	3.1	Glow Your Mind	0:34:44	0:11:11	69	3
8/26/2018	3.1	Our Lady Of Czestochowa 5K	0:34:22	0:11:04	78	1
8/28/2018	3.2	Jackhammer Trail #5	0:49:40	0:15:31	108	2
8/31/2018	3.1	Hall Of Fame 5K	0:35:31	0:11:26	320	1
9/1/2018	3.1	Farnham 5K	0:35:19	0:11:22	18	1
9/2/2018	3.1	Dan Feather Memorial 5K Run	0:36:40	0:11:48	83	1
9/5/2018	3.1	Harvest Moon	0:40:19	0:12:59	249	1
9/7/2018	3.1	Brothers of Mercy	0:33:07	0:10:40	168	1
9/8/2018	3.1	Derby Fair 5K	0:33:10	0:10:41	26	1
9/11/2018	3.1	Share The Journey	0:34:28	0:11:06	98	1
9/12/2018	3.1	Scrub Run	0:33:57	0:10:56	189	1
9/14/2018	3.1	Ryan Purcell Memorial Run	0:36:18	0:11:41	114	1
9/15/2018	3.1	Kevin Guest Fall Fest	0:39:32	0:12:43	64	1
9/15/2018	3.1	Connors Wiener Run	0:35:47	0:11:31	168	2
9/15/2018	3.1	Shea's Bill Crooker Memorial	0:37:12	0:11:58	181	1
9/22/2018	3.1	Sponge Candy 5K	0:34:08	0:10:59	179	1
9/22/2018	3.1	Run In The Country	0:33:09	0:10:40	116	1
9/22/2018	3.1	Follow the Lederhosen Oktoberfest	0:33:12	0:10:41	147	1
9/23/2018	3.1	Billies On The Run	0:34:59	0:11:16	92	1
9/23/2018	3.1	Tanya's Trot	0:36:10	0:11:38	86	1
9/28/2018	3.1	Lancer 5K	0:33:37	0:10:49	91	1
9/29/2018	3.1	Chowder Challenge	0:32:42	0:10:32	91	1
9/30/2018	3.5	Queen City Architecture Run	0:38:40	0:11:03	126	1
10/7/2018	3.1	Holy Cross Mass 5K	0:32:54	0:10:35	36	1
10/13/2018	3.1	Making Strides	0:32:50	0:10:34	111	7
10/14/2018	3.1	Monster Scramble 5K	0:32:50	0:10:34	68	1
10/21/2018	3.1	Niagara Sheriff Deputies PBA 5K	0:35:56	0:11:34	79	1
10/26/2018	3.1	Boo Bash and Dash	0:34:59	0:11:16	194	1
10/27/2018	3.1	Miles For Michael	0:36:02	0:11:36	95	1
10/28/2018	3.1	Pumpkins In The Park	0:35:54	0:11:33	150	1
10/28/2018	3.1	Pumpkin Run	0:37:43	0:12:08	92	2
11/3/2018	3.1	UAW Veterans Appreciation 5K	0:34:33	0:11:07	78	1
11/3/2018	3.1	Veterans Race 5K	0:32:31	0:10:28	211	2
11/3/2018	3.1	The Mighty Fitz	0:36:00	0:11:35	107	1
11/10/2018	3.1	Take A Breath For Life	0:34:27	0:11:05	54	1
11/17/2018	3.1	Kaely's Kindness	0:34:11	0:11:00	82	1
11/18/2018	3.1	Run With The PAC	0:33:48	0:10:53	148	1
11/24/2018	3.1	Amy's 5K Run	0:35:22	0:11:23	124	1
12/1/2018	3.1	Holly Jolly 5K	0:33:32	0:10:48	180	1
12/2/2018	3.1	GBTC 5K Cross Country	0:37:41	0:12:08	32	1
12/8/2018	3.1	Niagara PAL Santa Dash	0:35:07	0:11:18	99	1
12/8/2018	3.1	It's A Wonderful Run (Buffalo Area Runners)	0:34:33	0:11:07	1749	1
12/9/2018	3.1	Freezer Run	0:33:38	0:10:50	246	1
12/15/2018	3.1	Caroler	0:33:24	0:10:45	350	1
12/22/2018	3.1	Holiday 5K	0:33:53	0:10:54	220	1
1/1/2019	3.1	New Years Day 5K	0:33:33	0:10:48	82	1
1/5/2019	3.1	Chautauqua Striders Winter Series #1	0:32:31	0:10:28	48	20
12/31/2018	3.1	New Years Eve 5K	0:33:21	0:10:44	99	2
1/12/2019	3.1	Chautauqua Striders Winter Series #2	0:33:01	0:10:38	38	17
1/19/2019	3.1	Chautauqua Striders Winter Series #3	0:36:18	0:11:41	37	19
1/26/2019	3.1	Chautauqua Striders Winter Series #4	0:34:47	0:11:12	36	17
1/27/2019	3.1	Penguin Run	0:34:41	0:11:10	174	1
2/2/2019	3.1	Chautauqua Striders Winter Series #5	0:34:49	0:11:12	52	27
2/3/2019	3.1	Mr. Ed's Superbowl Warmup	0:34:14	0:11:01	286	1
3/17/2019	3.1	St. Patrick's Rock'N 5K	0:34:32	0:11:07	127	1
3/23/2019	3.2	Run For Wayne	0:35:14	0:11:20	79	1
3/24/2019	3.1	Chilly Challenge	0:34:18	0:11:02	321	1
3/31/2019	3.1	Around The Bay 5K BUFFALO RUNNERS	0:36:37	0:11:47	1076	1
4/6/2019	3.1	Feel The Spirit	0:34:13	0:11:01	234	1
4/6/2019	3.1	Health Fair 5K	0:33:44	0:10:51	96	1
4/7/2019	3.1	Shoes For The Shelter	0:33:57	0:10:56	197	1
4/13/2019	3.1	Run Forest Run	0:35:27	0:11:25	166	1
4/14/2019	3.1	Purple Ribbon Warrior	0:34:50	0:11:13	116	1
4/20/2019	3.1	Bunny Hop	0:34:11	0:11:00	541	1
4/27/2019	3.1	Home Run 4 Recovery	0:35:48	0:11:31	26	1
5/2/2019	3.1	NFCSD Healthy Family Run	0:33:18	0:10:43	59	3
5/3/2019	3.1	St. Martha's Fiesta Ole 5K	0:32:42	0:10:32	203	1
5/4/2019	3.1	Mathletes	0:33:20	0:10:44	69	1
5/5/2019	3.1	Running Buffalo	0:33:40	0:10:50	59	1
5/5/2019	3.1	TVFCU 5K	0:33:58	0:10:56	36	1
5/8/2019	3.1	Tapestry Charter School	0:35:56	0:11:34	48	1
5/10/2019	3.1	Bufalo Greek Fest 5K	0:36:46	0:11:50	145	1
5/11/2019	3.1	Prendergast Run For Literacy	0:34:08	0:10:59	37	1
5/17/2019	3.1	Brian Dugan Memorial Scholarship 5K	0:33:03	0:10:38	186	1
5/18/2019	3.1	Chris Griswold 5K Race	0:33:13	0:10:41	86	1
5/18/2019	3.1	SSPP's Charge of the Knights	0:34:11	0:11:00	110	1
5/19/2019	3.1	Run Jimmy Run 5K	0:35:20	0:11:22	132	1
5/19/2019	3.1	Color The Beach	0:39:13	0:12:37	104	3
5/25/2019	3.1	John Beishline Memorial 5K	0:32:14	0:10:22	327	1
5/26/2019	3.1	Bemus Point 5K	0:37:31	0:12:05	93	1
5/27/2019	3.1	Freedom Challenge 5K	0:34:19	0:11:03	114	1
6/1/2019	3.1	Run The 'Burg	0:32:37	0:10:30	451	1
6/1/2019	3.1	Salmon Run	0:33:34	0:10:48	76	1
6/2/2019	3.1	Girls On The Run 5K	0:32:41	0:10:31	227	1
6/4/2019	3.1	Dirt Devil 3 Mile Trail #3	0:52:22	0:16:54	72	1
6/5/2019	3.1	The Big Run	0:36:10	0:11:38	222	1
6/7/2019	3.1	Superhero Race 5K	0:36:07	0:11:37	262	1
6/8/2019	3.1	St. Mary Of The Lake	0:37:34	0:12:05	25	1
6/8/2019	3.1	Lakewood Memorial Library	0:32:29	0:10:27	38	1
6/9/2019	3.1	Frederick Garrasi III 5K	0:34:51	0:11:13	72	3
6/13/2019	3.5	JP Morgan Corporate Challenge	0:37:06	0:10:36	3856	1296
6/14/2019	3.1	Never Give Up	0:33:55	0:10:55	30	1
6/15/2019	3.1	Grassroots Gardens 5K	0:39:37	0:12:45	54	1
6/15/2019	3.1	James Metz Memorial Scholarship Run	0:32:52	0:10:35	144	1
6/20/2019	3.1	Chase The Sun	0:34:26	0:11:05	112	1
6/21/2019	3.1	St. Gregory The Great Great Race	0:32:50	0:10:34	448	1
6/22/2019	3.1	Timon Tiger Trot	0:35:27	0:11:25	94	1
6/23/2019	3.1	Ashley May 5K	0:36:18	0:11:41	157	1
6/26/2019	3.1	Loughrans Alumni Cup	0:36:01	0:11:36	471	1
6/28/2019	3.1	Seneca Hickory Stick 5K #1	0:36:01	0:11:36	61	1
6/29/2019	3.1	Miles For Migraine	0:34:51	0:11:13	96	54
7/6/2019	3.1	Tommy's Run	0:37:02	0:11:55	117	2
7/12/2019	3.1	ESB Engineering Society of Buffalo	0:33:50	0:10:53	128	1
7/13/2019	3.1	Rosie The Riveter	0:32:33	0:10:29	53	1
7/14/2019	3.1	Matthew Hazelton Memorial	0:33:25	0:10:45	68	1
7/16/2019	3.1	Okay 5K	0:37:19	0:12:01	101	1
7/20/2019	3.1	Character Chase	0:35:51	0:11:32	127	1
7/26/2019	3.1	Kenilworth VFD 5K	0:37:19	0:12:01	60
7/27/2019	3.1	Wild 5K	0:37:20	0:12:01	99	1
7/28/2019	3.1	Lindsay Matthews Scholarship Race	0:37:23	0:12:02	131	1
7/30/2019	3.2	Jackhammer Trail Series #1	0:46:06	0:14:24	99	1
7/31/2019	3.1	Ronald McDonald House 5K	0:34:22	0:11:04	530	2
8/3/2019	3.1	St. Christopher's Summerfest	0:35:09	0:11:19	88	1
8/6/2019	3.2	Jackhammer Trail #2	0:44:31	0:13:55	85	1
8/9/2019	3.1	Raby Family Memorial Run	0:35:04	0:11:17	62	1
8/10/2019	3.1	Erie County Fair	0:33:11	0:10:41	347	1
8/11/2019	3.1	Kidney Walk & Run	0:34:19	0:11:03	65	1
8/12/2019	3.4	Bond Lake RUT Run	0:45:05	0:13:16	92	1
8/13/2019	3.2	Jackhammer Trail #3	0:45:31	0:14:13	83	1
8/14/2019	3.1	Moonlight Run	0:33:57	0:10:56	611	1
8/16/2019	3.1	Bob Ivory 5K	0:36:49	0:11:51	151	1
8/17/2019	3.1	Sunset Bay Reach The Beach	0:32:43	0:10:32	105	2
8/18/2019	3.1	Run The Runway	0:34:44	0:11:11	118	1
8/20/2019	3.2	Jackhammer Trail #4	0:48:25	0:15:08	81	1
8/23/2019	3.1	Seneca Hickory Stick #3	0:32:53	0:10:35	38	1
8/24/2019	3.1	TRZ Races 5K	0:32:09	0:10:21	29	1
8/25/2019	3.1	Our Lady of Czestochowa Parish 5K	0:33:27	0:10:46	80	1
8/27/2019	3.2	Jackhammer Trail #5	0:44:14	0:13:49	89	1
8/30/2019	3.1	Tom Donnelly's Hall Of Fame 5K	0:34:00	0:10:57	353	1
9/1/2019	3.1	Dan Feather 5K	0:33:28	0:10:46	58	2
9/2/2019	3.1	Batavia Jacees Labor Day 5K	0:32:43	0:10:32	30	1
9/4/2019	3.1	Wendelville Harvest Moon	0:33:06	0:10:39	186	1
9/6/2019	3.1	Brothers Of Mercy	0:32:24	0:10:26	176	1
9/7/2019	3.1	Pasta Run	0:34:38	0:11:09	149	1
9/7/2019	3.1	Tunnel To Towers	0:32:38	0:10:30	122	1
9/12/2019	3.1	Scrub Run	0:35:57	0:11:34	194	1
9/13/2019	3.1	NCCC Alumni Association 5K	0:34:06	0:10:59	48	1
9/14/2019	3.1	Connors Wiener Run	0:33:53	0:10:54	92	1
9/15/2019	3.1	Shea's 5K	0:34:05	0:10:58	219	2
9/21/2019	3.1	Sponge Candy 5K	0:38:10	0:12:17	171	1
9/21/2019	3.1	Williamsville Oktoberfest	0:38:54	0:12:31	198	1
9/21/2019	3.1	Hospice Dash 5K	0:33:20	0:10:44	169	1
9/22/2019	3.1	Run For The Grapes 5K	0:35:53	0:11:33	221	2
9/27/2019	3.1	Ryan Purcell Memorial	0:33:36	0:10:49	143	1
9/28/2019	3.1	Step Up For Kids	0:35:43	0:11:30	43	1
9/29/2019	3.1	Tanya's Trot 5K	0:36:02	0:11:36	54	1
9/29/2019	3.1	Aspire In Motion 5K	0:36:07	0:11:37	69	1
10/5/2019	3.1	Chowder Challenge	0:39:27	0:12:42	128	2
10/5/2019	3.1	Maggie Lee Memorial	0:34:44	0:11:11	37	1
10/6/2019	3.1	Billies On The Run	0:35:08	0:11:18	90	1
10/6/2019	3.1	Buffalo Home Sellers	0:33:58	0:10:56	61	1
10/12/2019	3.1	Monster Scramble 5K	0:34:54	0:11:14	86	1
10/12/2019	3.1	Stadium Blitz - Buffalo OCR	0:56:15	0:18:06	349	124
10/12/2019	3.1	St Mark's Get Set Go! 5K	0:34:41	0:11:10	113	1
10/12/2019	3.1	Niagara Falls Fire Dept Toy Drive 5K	0:34:36	0:11:08	42	1
10/19/2019	3.1	Depew-Lancaster Rivalry Run	0:36:27	0:11:44	74	1
10/20/2019	3.1	Lou Reuter Memorial Scholarship Run	0:35:43	0:11:30	85	1
10/26/2019	3.1	Jack 'O Lantern	0:35:10	0:11:19	141	1
10/26/2019	3.1	Spooky Sprint	0:37:22	0:12:02	41	1
11/2/2019	3.1	Veterans Race	0:35:49	0:11:43	230	1
11/2/2019	3.1	The Mighty Fitz	0:35:10	0:11:19	114	1
11/3/2019	3.1	Tuscarora 5K Haloween Chase	0:32:59	0:10:37	44	2
11/9/2019	3.1	Lindsay's Legacy	0:34:50	0:11:13	221	2
11/16/2019	3.1	Take A Breath For Life	0:36:18	0:11:41	78	1
11/17/2019	3.1	GBTC Cross Country	0:46:34	0:14:59	48	1
11/28/2019	3.1	Turk EA 5K	0:34:35	0:11:08	110	1
11/30/2019	3.1	Amy's 5K Run	0:34:45	0:11:11	90	1
12/7/2019	3.1	Holly Jolly	0:34:22	0:11:04	206	1
1/1/2020	3.1	New Years Day 5K	0:35:35	0:11:27	117	1
1/18/2020	3.1	Chautauqua Striders Winter #1	0:39:35	0:12:44	26	12
1/26/2020	3.1	Penguin Run	0:35:46	0:11:31	250	1
1/26/2020	3.1	Chautauqua Striders Winter 5K #2	0:37:28	0:12:04	35	18
2/1/2020	3.1	Chautauqua Striders Winter 5K #3	0:36:19	0:11:41	35	16
2/2/2020	3.1	Mr Ed's Super Bowl Warmup	0:37:39	0:12:07	309	1
2/8/2020	3.1	Frozen Chosen 5K	0:39:14	0:12:38	106	1
2/8/2020	3.1	Frozen 50K	0:39:48	0:12:49	49	27
2/16/2020	3.1	Chautauqua Striders Winter 5K #4	0:38:34	0:12:25	43	1

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
5/12/2013	4	Elephant Run	0:49:07	0:12:17	322	2
7/14/2013	4	Tim Frank Memorial Canal Fest	0:48:25	0:12:06	191	1
7/19/2013	4	Subaru Buffalo Chase	0:49:14	0:12:18	906	5
8/23/2013	4	Celtic Challenge 4 Miles	0:45:09	0:11:17	254	1
12/14/2013	4	Habitat For Humanity Christmas Run	0:47:50	0:11:58	55	2
4/27/2014	4.3	Laps For Limbs	1:00:32	0:14:15	29	1
5/11/2014	4	Elephant Run	0:48:21	0:12:05	408	1
7/13/2014	4	Tim Frank Memorial Canal Fest 4 Miles	0:43:49	0:10:57	121	1
7/18/2014	4	Subaru 4 Mile Chase	0:41:39	0:10:25	818	2
7/27/2014	4	EVL-4	1:05:44	0:16:26	84	1
8/7/2014	4.8	Soaker 7.7	0:50:18	0:10:31	148	1
8/22/2014	4	Celtic Challenge	0:45:48	0:11:27	247	1
5/10/2015	4	Elephant Run	0:47:40	0:11:55	333	1
7/23/2015	4	Tim Frank Memorial Canal Fest 4 Miles	0:47:13	0:11:48	179	1
8/7/2015	4.8	Soaker Run	0:52:45	0:11:02	140	1
8/28/2015	4	Celtic Challenge	0:43:07	0:10:47	154	1
12/12/2015	4	Habitat For Humanity Christmas Run	0:43:54	0:10:58	56	1
5/8/2016	4	Elephant Run	0:44:24	0:11:06	266	1
8/1/2016	4	Mud Run European X-Country - Women	0:46:38	0:11:33	83	1
7/14/2017	4	Subaru Buffalo Chase	0:42:53	0:10:43	810	5
9/10/2017	4	4 In The Rough	0:57:44	0:14:26	25	16
11/23/2017	4.5	Cold Turkey Run	0:49:35	0:11:01	87	1
11/11/2018	4	Iroquois Foundation Veterans	0:44:55	0:11:14	90	2
12/26/2018	4	Boxing Day 4 Mile (Buffalo Area Runners)	0:44:38	0:11:10	164	2
5/12/2019	4	Grinder	1:03:49	0:15:57	51	1
7/19/2019	4	Buffalo Subaru 4 Mile Chase	0:44:55	0:11:14	734	2
7/21/2019	4	EVL 4 Mile Trail	1:11:08	0:17:47	64	2
8/5/2019	4	Mud Run Cross Country - Women	0:40:24	0:10:00	31	1

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
1/1/2013	5	ERC New Years Day 5 Miler	1:11:51	0:14:22	358	1
7/20/2013	5	Laurel Run 8K	1:03:13	0:12:43	148	1
11/28/2013	5	YMCA Turkey Trot	1:01:52	0:12:27	7830	2
1/1/2014	5	Erie Runners Club 5 Miles	1:00:41	0:12:08	252	1
2/8/2014	5	Y-5	0:57:54	0:11:35	51	1
3/1/2014	5	Shamrock Run	0:56:41	0:11:24	2563	2
6/11/2014	5	Brian Moorman's PUNT Foundation Blackbird 8K	1:01:15	0:12:19	147	1
11/27/2014	5	YMCA Turkey Trot	0:55:49	0:11:14	6239	1
3/7/2015	5	Shamrock Run	0:54:49	0:11:02	2096	2
5/14/2015	5	Knox Farm	0:31:25	0:06:17	2	2
11/26/2015	5	120th Annual YMCA Turkey Trot	0:54:41	0:11:00	5595	1
2/20/2016	5	Y-10 5 Mile	1:01:27	0:12:17	39	1
3/12/2016	5	Shamrock Run	0:56:46	0:11:25	2622	2
5/12/2016	5	BOC Knox Farms 5 Mile	1:01:39	0:12:20	87	35
11/6/2016	5	Bob Ivory Run 8K	0:55:06	0:11:05	152	1
11/24/2016	5	YMCA Turkey Trot 8K	0:53:59	0:10:52	4888	4
3/4/2017	5	Shamrock Run	0:58:40	0:11:48	2389	3
3/3/2018	5	Shamrock Run	0:57:07	0:11:29	2394	1
5/17/2018	5	Knox Farm Trail 5 Miles	0:58:22	0:11:40	91	48
8/18/2018	5	Metro 5	0:59:14	0:11:51	74	1
9/9/2018	5	Latino Vets 8K	1:02:31	0:12:35	60	1
11/22/2018	5	YMCA Turkey Trot	0:55:09	0:11:06	6236	1
2/9/2019	5	Lockport 5 Mile	1:03:32	0:12:42	67	1
3/2/2019	5	Shamrock Run	0:56:47	0:11:25	2142	1
5/16/2019	5	Knox Farm	0:59:36	0:11:55	64	24
9/8/2019	5.3	Latino Vets 8K	1:02:33	0:11:47	53	1

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
6/30/2013	6.2	Bemus Point 10K	1:14:58	0:12:04	77	2
11/2/2013	6.2	BuffaloRunners Chestnut Ridge Challenge 10K	1:17:48	0:12:31	118	1
3/2/2014	6.2	Polar Bear Series #4	1:16:58	0:12:23	95	1
6/29/2014	6.2	Bemus Point Summer 10K	1:15:07	0:12:05	79	1
7/4/2014	6.2	Depew Lancaster Boys & Girls Club 10K	1:07:54	0:10:56	714	1
10/25/2014	6.6	Strider Glider Quarter Marathon	1:17:46	0:11:52	202	1
3/22/2015	6.2	Polar Bear Series #4 10K	1:10:39	0:11:22	24	1
6/28/2015	6.2	Bemus Point 10K	1:07:14	0:10:49	92	1
7/4/2015	6.2	Depew-Lancaster Boys & Girls Club 10K	1:08:34	0:11:02	746	1
7/11/2015	6.2	Tuscarora 10K	1:13:04	0:11:46	123	1
10/31/2015	6.6	Strider Glider Quarter Marathon	1:12:12	0:11:01	189	1
11/1/2015	6.2	BuffaloRunners 10K	1:14:15	0:11:57	72	1
5/15/2016	6.2	Beat The Train Down Main 10K	1:07:55	0:10:56	110	1
7/4/2016	6.2	Depew-Lancaster Boys & Girls Club 10K	1:09:41	0:11:13	712	3
7/9/2016	6.2	Tuscarora 10K	1:12:24	0:11:39	112	1
10/29/2016	6.6	Strider Glider Quarter Marathon	1:14:09	0:11:19	196	2
10/30/2016	6.2	BuffaloRunners 10K	1:21:08	0:13:03	55	1
5/6/2017	6.2	GBTC Grand Island 10K	1:10:03	0:11:16	140	1
7/4/2017	6.2	Depew-Lancaster Boys & Girls Club 10K	1:09:38	0:11:12	754	3
10/21/2017	6.6	Strider Glider Quarter Marathon	1:12:43	0:11:06	180	2
10/29/2017	6.2	BuffaloRunners 10K	1:22:04	0:13:12	63	1
3/17/2018	6.2	St. Patricks Distance Festival 10K	1:14:25	0:11:59	154	1
4/29/2018	6.5	BuffaloRunners 6-Hour Distance Classic	4:24:18	0:40:47	126	2
6/24/2018	6.2	Bemus Point 10K	1:12:46	0:11:43	28	1
7/4/2018	6.2	Lancaster Depew Boys & Girls Club 10K	1:27:04	0:14:01	710	4
10/20/2018	6.6	Lancaster Striders Quarter Marathon	1:20:09	0:12:14	170	1
6/22/2019	6.2	Bemus Point 10K	1:17:06	0:12:24	30	1
7/4/2019	6.2	Depew-Lancaster B&G Club 10K	1:15:38	0:12:10	607	1
10/19/2019	6.6	Strider Glider Quarter Marathon	1:12:28	0:11:03	140	1
10/27/2019	6.2	BuffaloRunners Chestnut Ridge Challenge	1:13:00	0:11:45	71	1
1/4/2020	6.6	Winter Warrior Quarter Marathon	1:28:44	0:06:46	271	3

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
4/13/2014	9.7	BPAC 6 Hour Distance Classic	2:45:39	0:17:03	91	1
5/14/2016	7.5	Kelly Tough 12K	1:24:03	0:11:16	109	1
5/19/2017	7.5	Kelly Tough 12K	1:20:38	0:10:49	143	2
8/6/2017	9.3	RUN 716 --- 15K	1:50:48	0:11:53	596	1
3/17/2018	9.3	St. Patricks Distance Festival 15K	1:50:34	0:11:52	44	1
5/18/2018	7.5	Kelly Tough 12K	1:27:42	0:11:46	161	2
8/5/2018	9.3	Run 716	2:02:52	0:13:11	738	2
8/4/2019	9.3	RUN716	1:51:40	0:11:59	718	1

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
3/23/2014	13.1	Polar Bear Series # 5 Half Marathon	3:04:51	0:14:07	131	2
8/31/2014	13.1	Biggest Loser Buffalo Half Marathon	2:46:53	0:12:44	523	1
4/26/2015	22.7	6-Hour Distance Classic	5:37:07	0:14:52	62	1
5/24/2015	13.1	Buffalo Half Marathon	2:28:06	0:11:18	2615	1
10/11/2015	13.1	Lucy Town Half Marathon	2:35:07	0:11:50	252	1
4/24/2016	22.7	"BR-6" 6-Hour Distance Classic	5:56:05	0:15:42	76	1
5/29/2016	13.1	Buffalo Half Marthon	2:25:35	0:11:06	2205	1
3/26/2017	13.1	Syracuse Half Marathon	2:40:40	0:12:15	4027	7
4/23/2017	19.4	BR6 6 Hour Distance Classic	4:39:49	0:14:24	71	1
5/28/2017	13.1	Buffalo Half Marathon	2:27:08	0:11:13	1959	1
5/27/2018	13.1	Buffalo Half Marathon	2:34:44	0:11:48	2596	1
4/28/2019	22.8	BR6 6-Hour Distance Classic	5:18:14	0:13:57	47	1
11/10/2019	13.1	Syracuse Half Marathon (Buffalo Area Runners)	2:50:50	0:13:02	2886	19